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11.2M
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209K
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19.9K
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Your Thanksgiving timeline cleanse care of @grelo_farms... 🦃🐴 The horses come in every night for dinner and did you know, they all know where their own stalls are! Sure beats leading them in one by one! Their brains are the size of walnuts, but they sure are smarter than we think! Happy Thanksgiving!!!
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melissagrelo
Your Thanksgiving timeline cleanse care of @grelo_farms... 🦃🐴 The horses come in every night for dinner and did you know, they all know where their own stalls are! Sure beats leading them in one by one! Their brains are the size of walnuts, but they sure are smarter than we think! Happy Thanksgiving!!!
If I could go back and whisper 5 money truths into my 30-year-old ear… I’d change everything. Midlife isn’t the end of your financial story — it’s the power chapter. ✔️ It’s NEVER too late ✔️ Women live longer (our money has to last longer) ✔️ Investing = self-care ✔️ Shame has no place here ✔️ Your future deserves protection Every dollar you save today is a gift to the woman you’re becoming. This is what it means to age powerfully — financially too. Comment “MONEY POWER” and I’ll send you the link to find an IG Wealth Management advisor (@igwealthmanagement) who can help you get started. 🔁 Save this. Send it to a friend. Start your power decade. #ad @igwealthmanagement
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If I could go back and whisper 5 money truths into my 30-year-old ear… I’d change everything. Midlife isn’t the end of your financial story — it’s the power chapter. ✔️ It’s NEVER too late ✔️ Women live longer (our money has to last longer) ✔️ Investing = self-care ✔️ Shame has no place here ✔️ Your future deserves protection Every dollar you save today is a gift to the woman you’re becoming. This is what it means to age powerfully — financially too. Comment “MONEY POWER” and I’ll send you the link to find an IG Wealth Management advisor (@igwealthmanagement) who can help you get started. 🔁 Save this. Send it to a friend. Start your power decade. #ad @igwealthmanagement
The biggest money myths women STILL believe — and it’s costing us big time👇 
(I used to believe these, too… until a conversation changed everything. 👇) #ad I used to think I had to have it all figured out before meeting an IG Wealth Management advisor…In this convo with Lisa-Marie from @igwealthmanagement, we bust the biggest myths about women and money 👇 1️⃣ You need to be “organized” before getting help — nope, that’s what advisors are for.
2️⃣ Financial planning is only for the wealthy — wrong again. It’s for anyone who wants their money to work smarter. 
3️⃣ Short-term financial planning is all I need and I can do that on my own — Women live longer. Our money needs to last longer, too. Making a plan that creates financial independence, supports our family and prepares us for curve balls like divorce, job loss or unplanned death can give you peace of mind. Stop waiting to “get ready.” Get supported. 
Comment MONEY TALK below to find an IG Wealth Management advisor near you and start planning your way. #MoneyMyths #WomenAndWealth #FinancialConfidence #IGWealthManagement #AgingPowerfully #MelissaGrelo #MidlifeMoney #FinancialFreedom #InvestInYourself #FinancialPlanning
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The biggest money myths women STILL believe — and it’s costing us big time👇 
(I used to believe these, too… until a conversation changed everything. 👇) #ad I used to think I had to have it all figured out before meeting an IG Wealth Management advisor…In this convo with Lisa-Marie from @igwealthmanagement, we bust the biggest myths about women and money 👇 1️⃣ You need to be “organized” before getting help — nope, that’s what advisors are for.
2️⃣ Financial planning is only for the wealthy — wrong again. It’s for anyone who wants their money to work smarter. 
3️⃣ Short-term financial planning is all I need and I can do that on my own — Women live longer. Our money needs to last longer, too. Making a plan that creates financial independence, supports our family and prepares us for curve balls like divorce, job loss or unplanned death can give you peace of mind. Stop waiting to “get ready.” Get supported. 
Comment MONEY TALK below to find an IG Wealth Management advisor near you and start planning your way. #MoneyMyths #WomenAndWealth #FinancialConfidence #IGWealthManagement #AgingPowerfully #MelissaGrelo #MidlifeMoney #FinancialFreedom #InvestInYourself #FinancialPlanning
#ad Aging Powerfully FINANCIALLY💰is just as important as building your physical strength 💪. And just like exercise, it’s never too late to start. Get money smart today! 💲 With help from @igwealthmanagement, I break down some myths, mistakes, and the truth about building a stronger financial future. Comment “MONEY TALK” below ⬇️ and I’ll help match you with a local IG Wealth Management advisor immediately or book a meeting by clicking the link in my bio. Your future starts with one conversation with an expert that can help you reach your money milestones and get fit financially! 💪💰
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#ad Aging Powerfully FINANCIALLY💰is just as important as building your physical strength 💪. And just like exercise, it’s never too late to start. Get money smart today! 💲 With help from @igwealthmanagement, I break down some myths, mistakes, and the truth about building a stronger financial future. Comment “MONEY TALK” below ⬇️ and I’ll help match you with a local IG Wealth Management advisor immediately or book a meeting by clicking the link in my bio. Your future starts with one conversation with an expert that can help you reach your money milestones and get fit financially! 💪💰
A quick message...💜
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A quick message...💜
🔥It’s here!!🔥 Aging Powerfully with Melissa Grelo: The Retreat is officially ON — and you’re invited. Imagine the best episodes of my podcast… now imagine experiencing them live with Canada’s top experts in menopause, nutrition, strength training, midlife weight loss, mental health, and more. 💪🧠💃 It’s all happening November 7-9, 2025 at the stunning Kingbridge Centre @kingbridge_centre in King City — just 40 minutes north of Toronto. 🌿✨ It’s everything you need to feel 🔥 in your own skin — with a room full of women who GET IT. ✨ Early bird pricing is live ✨ Full weekend & day passes available ✨ LIMITED SPOTS — don’t wait ✨ Link in bio to register ✨ Tag your sisters, friends, coworkers — your future retreat squad ❤️ Let’s age powerfully — together. #AgingPowerfully #RetreatVibes #MidlifeStrong #HotFlashOfInspo #KingbridgeCentre
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🔥It’s here!!🔥 Aging Powerfully with Melissa Grelo: The Retreat is officially ON — and you’re invited. Imagine the best episodes of my podcast… now imagine experiencing them live with Canada’s top experts in menopause, nutrition, strength training, midlife weight loss, mental health, and more. 💪🧠💃 It’s all happening November 7-9, 2025 at the stunning Kingbridge Centre @kingbridge_centre in King City — just 40 minutes north of Toronto. 🌿✨ It’s everything you need to feel 🔥 in your own skin — with a room full of women who GET IT. ✨ Early bird pricing is live ✨ Full weekend & day passes available ✨ LIMITED SPOTS — don’t wait ✨ Link in bio to register ✨ Tag your sisters, friends, coworkers — your future retreat squad ❤️ Let’s age powerfully — together. #AgingPowerfully #RetreatVibes #MidlifeStrong #HotFlashOfInspo #KingbridgeCentre
January/February is officially out — and this issue hit close to home. Thank you to every writer, contributor, creative, and brave human who trusted us with their stories and showed up with honesty instead of perfection. This issue was about losing yourself, finding yourself, and realizing the mess is sometimes the whole point. A special thank you to @melissagrelo for being so open, generous, and unapologetically real. The kind of conversation that stays with you long after you close the page — and reminds you you’re not alone in the in-between. Also a big thank you to @antoniettecatenacci for provide your gorgeous designs. You can find the January/February issue at your local retailers across Canada, online, or download our app for even more stories, features, and behind-the-scenes content. Read it slowly. Let it stir something. Tell us what hit home. 👇 #betweenthecoversmag
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January/February is officially out — and this issue hit close to home. Thank you to every writer, contributor, creative, and brave human who trusted us with their stories and showed up with honesty instead of perfection. This issue was about losing yourself, finding yourself, and realizing the mess is sometimes the whole point. A special thank you to @melissagrelo for being so open, generous, and unapologetically real. The kind of conversation that stays with you long after you close the page — and reminds you you’re not alone in the in-between. Also a big thank you to @antoniettecatenacci for provide your gorgeous designs. You can find the January/February issue at your local retailers across Canada, online, or download our app for even more stories, features, and behind-the-scenes content. Read it slowly. Let it stir something. Tell us what hit home. 👇 #betweenthecoversmag
Our first ever World Series game — and what a one to remember! Thanks to a very generous person, we got to witness history: our Toronto Blue Jays @bluejays taking down the reigning champs, the LA Dodgers, 11–4. Shohei Ohtani? Shut down. Huge plays. Barger, Kirk, Yesavage! Wild energy. Goosebumps all night. Even A. Rod, David Ortiz and Derek Jeter couldn't deny our talent! Marquesa was a champ, herself, and managed to stay awake! Canada, buckle up — this ride isn’t over yet. Three more!! We want it all! #shotoniPhone17 #dualcapture @apple
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Our first ever World Series game — and what a one to remember! Thanks to a very generous person, we got to witness history: our Toronto Blue Jays @bluejays taking down the reigning champs, the LA Dodgers, 11–4. Shohei Ohtani? Shut down. Huge plays. Barger, Kirk, Yesavage! Wild energy. Goosebumps all night. Even A. Rod, David Ortiz and Derek Jeter couldn't deny our talent! Marquesa was a champ, herself, and managed to stay awake! Canada, buckle up — this ride isn’t over yet. Three more!! We want it all! #shotoniPhone17 #dualcapture @apple
Does anyone else do this? Fashion show for your girlfriends before a trip together? They give the best feedback and rein me in when I'm going too far, which I did with some looks! 😂 God bless girlfriends!!! 💛
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Does anyone else do this? Fashion show for your girlfriends before a trip together? They give the best feedback and rein me in when I'm going too far, which I did with some looks! 😂 God bless girlfriends!!! 💛
Seventeen years ago, I married the most extraordinary man. Ryan, it takes a secure, healthy, and confident man to stand beside a woman who is ambitious, driven, and focused—and you’ve done that with grace, love, and laughter every single day. I am so lucky to be married to you. The world truly needs more men like you. Thank you for 17 years of marriage, of steadfast support, of cheerleading, of deep discussion—and especially of laughter. From our very first date to this morning, you’ve filled my life with joy and reminded this first-born to loosen up, enjoy every moment, and lean into fun. You remind me that not everything is so serious, but with you, it’s always full of meaning and delight. Here’s to us, to love, and to always choosing laughter first. ❤️
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Seventeen years ago, I married the most extraordinary man. Ryan, it takes a secure, healthy, and confident man to stand beside a woman who is ambitious, driven, and focused—and you’ve done that with grace, love, and laughter every single day. I am so lucky to be married to you. The world truly needs more men like you. Thank you for 17 years of marriage, of steadfast support, of cheerleading, of deep discussion—and especially of laughter. From our very first date to this morning, you’ve filled my life with joy and reminded this first-born to loosen up, enjoy every moment, and lean into fun. You remind me that not everything is so serious, but with you, it’s always full of meaning and delight. Here’s to us, to love, and to always choosing laughter first. ❤️
With all the hardship around the world, we, Canadians, can still offer some joy, smiles and even leadership to others, all through a show like "Heated Rivalry". It proves how the creative arts can heal, galvanize, expand and even challenge outdated values and beliefs. Proud of the Bell Media team, of our creative talent and our PM. We are all humans who want the same things: safety, love, acceptance and joy. Happy Fleece Friday! 🇨🇦❄️🇨🇦❄️
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With all the hardship around the world, we, Canadians, can still offer some joy, smiles and even leadership to others, all through a show like "Heated Rivalry". It proves how the creative arts can heal, galvanize, expand and even challenge outdated values and beliefs. Proud of the Bell Media team, of our creative talent and our PM. We are all humans who want the same things: safety, love, acceptance and joy. Happy Fleece Friday! 🇨🇦❄️🇨🇦❄️
Met 20 years ago, married 18 years and it still feels like we're in the throes of early dating. What's the secret? For me.....1. Know thyself. Do the therapy. Do the personal work. Don't psychologically punish your partner for your shit. 2. Earn and keep trust with every word and every deed. 3. Prioritize the partnership, even if children enter the picture. Date nights, trips, walks together every night. And finally, only two, independent people can thrive together. Don't forget to nurture a life just for YOU outside your partnership or your role as wife, mom, employee; that's hobbies, friendships, alone time, girls' trips, whatever keeps you growing and curious and having fun. I'm better at all my roles when I'm fulfilled personally. 💜 HAPPY VALENTINE'S DAY to those who love others and love Self. 💜 Ryan, I love you. ❤️
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Met 20 years ago, married 18 years and it still feels like we're in the throes of early dating. What's the secret? For me.....1. Know thyself. Do the therapy. Do the personal work. Don't psychologically punish your partner for your shit. 2. Earn and keep trust with every word and every deed. 3. Prioritize the partnership, even if children enter the picture. Date nights, trips, walks together every night. And finally, only two, independent people can thrive together. Don't forget to nurture a life just for YOU outside your partnership or your role as wife, mom, employee; that's hobbies, friendships, alone time, girls' trips, whatever keeps you growing and curious and having fun. I'm better at all my roles when I'm fulfilled personally. 💜 HAPPY VALENTINE'S DAY to those who love others and love Self. 💜 Ryan, I love you. ❤️
Every year, the Ingco crew migrates north to Grelo Farms for our big, loud, loving Thanksgiving tradition. Yes, there are a lot of us (you should see the group chat), but that just means there’s more love—and more leftovers. We’re connected through 5 aunts, 2 uncles, and the beautiful chaos of generations. We also have an amazing extended family! We laugh, we remember the ones who aren’t with us anymore, and we hold each other a little tighter. That’s what family is all about. Surrounded by nature, horses, full bellies, full hearts, and a soul that feels completely nourished. I don’t take this blessing for granted. I feel so lucky to have been born into this family. Thank you, @eats_catering for the wonderful food!!! Wishing everyone the same warmth, connection, and gratitude this Thanksgiving. 🦃 #FamilyTradition #GreloFarms #ThanksgivingLove #FullHeartsFullBellies #BlessedAndGrateful
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Every year, the Ingco crew migrates north to Grelo Farms for our big, loud, loving Thanksgiving tradition. Yes, there are a lot of us (you should see the group chat), but that just means there’s more love—and more leftovers. We’re connected through 5 aunts, 2 uncles, and the beautiful chaos of generations. We also have an amazing extended family! We laugh, we remember the ones who aren’t with us anymore, and we hold each other a little tighter. That’s what family is all about. Surrounded by nature, horses, full bellies, full hearts, and a soul that feels completely nourished. I don’t take this blessing for granted. I feel so lucky to have been born into this family. Thank you, @eats_catering for the wonderful food!!! Wishing everyone the same warmth, connection, and gratitude this Thanksgiving. 🦃 #FamilyTradition #GreloFarms #ThanksgivingLove #FullHeartsFullBellies #BlessedAndGrateful
It's her birthday, B%#+% 🥳🎂🎈🎁🍰🎶
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melissagrelo
It's her birthday, B%#+% 🥳🎂🎈🎁🍰🎶
TMI post of the week... What to do when you work on television and you begin to develop a deep, painful massive pimple? You visit Dr. Lisa Kellett at @dlkonavenue, of course!
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TMI post of the week... What to do when you work on television and you begin to develop a deep, painful massive pimple? You visit Dr. Lisa Kellett at @dlkonavenue, of course!
If you've ever attended @thesocialctv live in studio, then you know just how special and unique our audience coordinator, Derek Forgie @ecoallies really is. He is an integral part of the show and the team, and he seems to have endless energy and enthusiasm for our audiences and for life! We have a large, talented team behind the scenes and you, at home, rarely get to experience their magic, but trust me when I say that if you are ever able to witness Derek in action, he'll never leave your heart or your soul. On behalf of the entire team, HAPPY BIRTHDAY to our favourite Ginger (and my fellow '77 baby), Derek!!!! 🎉🎊🎁🧡
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melissagrelo
If you've ever attended @thesocialctv live in studio, then you know just how special and unique our audience coordinator, Derek Forgie @ecoallies really is. He is an integral part of the show and the team, and he seems to have endless energy and enthusiasm for our audiences and for life! We have a large, talented team behind the scenes and you, at home, rarely get to experience their magic, but trust me when I say that if you are ever able to witness Derek in action, he'll never leave your heart or your soul. On behalf of the entire team, HAPPY BIRTHDAY to our favourite Ginger (and my fellow '77 baby), Derek!!!! 🎉🎊🎁🧡
She’s got her outfit on, hair done, first make-up session with mom, and she’s on her way to slay her very first dance recital to none other than Madonna’s “Get Into the Groove” 👑🪩✨ When I was a young girl, I dreamed of taking dance lessons too—but that wasn’t in the cards for me. So watching Marquesa step into the spotlight, full of rhythm, sparkle, and pure joy… it’s emotional in the best way 💃💥 She’s found her groove—and I get to help make her dance dreams come true. Madonna, your tiny heir to the groove throne is en route—and she’s ready to strike a pose. 💋 #GetIntoTheGroove #DanceRecitalDebut #FullCircleMoment #ProudMamaMoment #AgingPowerfullyNextGen #RecitalRoyalty #SheCameToSlay
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She’s got her outfit on, hair done, first make-up session with mom, and she’s on her way to slay her very first dance recital to none other than Madonna’s “Get Into the Groove” 👑🪩✨ When I was a young girl, I dreamed of taking dance lessons too—but that wasn’t in the cards for me. So watching Marquesa step into the spotlight, full of rhythm, sparkle, and pure joy… it’s emotional in the best way 💃💥 She’s found her groove—and I get to help make her dance dreams come true. Madonna, your tiny heir to the groove throne is en route—and she’s ready to strike a pose. 💋 #GetIntoTheGroove #DanceRecitalDebut #FullCircleMoment #ProudMamaMoment #AgingPowerfullyNextGen #RecitalRoyalty #SheCameToSlay
10 years. That’s how long I’ve trusted @flytographer to capture my family’s most cherished travel memories. Every year, in a new destination, their incredible photographers gift us not just stunning photos but timeless keepsakes of moments together. What I love most? Mom is in the photos too. (Because let’s be honest, most of the time we're are the ones behind the camera!) This year in Tuscany, we had yet another unforgettable shoot — laughing, exploring, and connecting with local photographer, Emma, who felt like a friend instantly. That’s the magic of Flytographer: it’s more than a photoshoot, it’s a travel experience. Their hand-picked photographers know the best hidden corners and insider gems in 350+ destinations around the world. If you’re planning a trip and want to capture your memories beautifully, I can’t recommend them enough. 📸 Use my code MELISSAGRELO50 for $50 off your first Flytographer shoot or gift card. Here’s to family, memories, and photos that last a lifetime.
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melissagrelo
10 years. That’s how long I’ve trusted @flytographer to capture my family’s most cherished travel memories. Every year, in a new destination, their incredible photographers gift us not just stunning photos but timeless keepsakes of moments together. What I love most? Mom is in the photos too. (Because let’s be honest, most of the time we're are the ones behind the camera!) This year in Tuscany, we had yet another unforgettable shoot — laughing, exploring, and connecting with local photographer, Emma, who felt like a friend instantly. That’s the magic of Flytographer: it’s more than a photoshoot, it’s a travel experience. Their hand-picked photographers know the best hidden corners and insider gems in 350+ destinations around the world. If you’re planning a trip and want to capture your memories beautifully, I can’t recommend them enough. 📸 Use my code MELISSAGRELO50 for $50 off your first Flytographer shoot or gift card. Here’s to family, memories, and photos that last a lifetime.
I'm not posting this for sympathy; I'm posting this to beg women, please do better for one another. We have enough challenges fighting a patriarchal system. We don't need to do this to one another. (And for the record, it's been almost 30 degrees in Toronto for days. It's called a natural tan and a body that I can cover or not. It's called choice.) Finally......What I wear has nothing to do with what I know — it’s not my outfit that’s doing the thinking. ✌️
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melissagrelo
I'm not posting this for sympathy; I'm posting this to beg women, please do better for one another. We have enough challenges fighting a patriarchal system. We don't need to do this to one another. (And for the record, it's been almost 30 degrees in Toronto for days. It's called a natural tan and a body that I can cover or not. It's called choice.) Finally......What I wear has nothing to do with what I know — it’s not my outfit that’s doing the thinking. ✌️
She saw, she stitched, she conquered! 🧶 It took her just under four days, but Marquesa did it. I'm so proud of her! She made her very first crochet bunny stuffie! 🐰 I watch in awe as she creates these beautiful pieces with deep focus, commitment and dedication. But here's the thing... When the entrepreneur in me jumps up and asks if she wants to make more to sell, she's been lukewarm in her response. Lesson, here? Follow her lead and not the other way around, not when it comes to her art, the activity that brings her peace and joy and connects her with her friends. I learned this as a teacher and when I was getting my Psychology degree in university; when you attach money or an external "reward" to an activity that already provides intrinsic joy for a child, it can take away the only reason they do it - for the fun of it. So, for everyone asking if she is selling, the answer for now is, maybe...maybe soon, maybe later, maybe 💁🏻‍♀️. Thank you for cheering on her art! It means everything. 💜 For now, we'll all just be happy watching from the bleachers! 🙌💜
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melissagrelo
She saw, she stitched, she conquered! 🧶 It took her just under four days, but Marquesa did it. I'm so proud of her! She made her very first crochet bunny stuffie! 🐰 I watch in awe as she creates these beautiful pieces with deep focus, commitment and dedication. But here's the thing... When the entrepreneur in me jumps up and asks if she wants to make more to sell, she's been lukewarm in her response. Lesson, here? Follow her lead and not the other way around, not when it comes to her art, the activity that brings her peace and joy and connects her with her friends. I learned this as a teacher and when I was getting my Psychology degree in university; when you attach money or an external "reward" to an activity that already provides intrinsic joy for a child, it can take away the only reason they do it - for the fun of it. So, for everyone asking if she is selling, the answer for now is, maybe...maybe soon, maybe later, maybe 💁🏻‍♀️. Thank you for cheering on her art! It means everything. 💜 For now, we'll all just be happy watching from the bleachers! 🙌💜

Melissa Grelo (@melissagrelo) Instagram Stats & Analytics

Melissa Grelo (@melissagrelo) has 182K Instagram followers with a 2.15% engagement rate over the past 12 months. Across 195 posts, Melissa Grelo received 209K total likes and 8.55M impressions, averaging 1.07K likes per post. This page tracks Melissa Grelo's performance metrics, top content, and engagement trends — updated daily.

Melissa Grelo (@melissagrelo) Instagram Analytics FAQ

How many Instagram followers does Melissa Grelo have?+
Melissa Grelo (@melissagrelo) has 182K Instagram followers as of June 2026.
What is Melissa Grelo's Instagram engagement rate?+
Melissa Grelo's Instagram engagement rate is 2.15% over the last 12 months, based on 195 posts.
How many likes does Melissa Grelo get on Instagram?+
Melissa Grelo received 209K total likes across 195 posts in the last 12 months, averaging 1.07K likes per post.
How many Instagram impressions does Melissa Grelo get?+
Melissa Grelo's Instagram content generated 8.55M total impressions over the last 12 months.