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13.5K
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1.24%
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From Bali to San Diego and now Cape Town 🇮🇩🇺🇸🇿🇦 Loved having @dellespeegle join us for the final day of @grownstrongretreats San Diego, and we can’t wait to have her back as a guest coach for our Cape Town retreat next year. 👀 More fitness, more good food, more good times with this girl SO excited 🤗
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laurenfisher
From Bali to San Diego and now Cape Town 🇮🇩🇺🇸🇿🇦 Loved having @dellespeegle join us for the final day of @grownstrongretreats San Diego, and we can’t wait to have her back as a guest coach for our Cape Town retreat next year. 👀 More fitness, more good food, more good times with this girl SO excited 🤗
Partner workouts look different for us right now. 😅 Tag a fellow mom & dad trying to keep it real. 🙏 I’m excited to start on Monday the upcoming @grownstrong GS42 Challenge which is built for real life. Simple, accessible workouts with accountability to help you stay consistent. I know for me coming back into fitness as a new mom has been so hard so I needed something easy I can stick with. Comment CHALLENGE if you want to join us for 42 days. 💪
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laurenfisher
Partner workouts look different for us right now. 😅 Tag a fellow mom & dad trying to keep it real. 🙏 I’m excited to start on Monday the upcoming @grownstrong GS42 Challenge which is built for real life. Simple, accessible workouts with accountability to help you stay consistent. I know for me coming back into fitness as a new mom has been so hard so I needed something easy I can stick with. Comment CHALLENGE if you want to join us for 42 days. 💪
Losing my mom two years ago felt like a piece of my heart was gone. Becoming a mom to Sofie has brought a level of healing I didn’t expect and I truly believe my mom sent her to us… 😇 Of course I still have moments where I get so sad wishing she were here, because I know she would’ve been at our house every single day helping Ras and I. But I feel my mom different here now and I can carry so many things she taught me into my new journey of motherhood. She always reminded me to slow down, be selfless, put your kids first, and no matter how hard the days get, you keep showing up. ✨ I hope I can be even half the mom she was to me. For anyone raising a little one without your mom or dad or loved one here, just know you’re not alone. 🤍
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Losing my mom two years ago felt like a piece of my heart was gone. Becoming a mom to Sofie has brought a level of healing I didn’t expect and I truly believe my mom sent her to us… 😇 Of course I still have moments where I get so sad wishing she were here, because I know she would’ve been at our house every single day helping Ras and I. But I feel my mom different here now and I can carry so many things she taught me into my new journey of motherhood. She always reminded me to slow down, be selfless, put your kids first, and no matter how hard the days get, you keep showing up. ✨ I hope I can be even half the mom she was to me. For anyone raising a little one without your mom or dad or loved one here, just know you’re not alone. 🤍
26.1 ☑️ that’s been awhile since I pushed that hard 😂 and yes I’m very out of shape but I’m okay with that. 4 months postpartum and I’m happy with where I’m at. Wearing @buffbunny_collection discount code: LAURENFISHER 🤍 Who else did this?? PS. It sounded like I said 6.1 instead of 26.1 🤣
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26.1 ☑️ that’s been awhile since I pushed that hard 😂 and yes I’m very out of shape but I’m okay with that. 4 months postpartum and I’m happy with where I’m at. Wearing @buffbunny_collection discount code: LAURENFISHER 🤍 Who else did this?? PS. It sounded like I said 6.1 instead of 26.1 🤣
Still not over the fact that my sis in law @lizlovery and I were due date twins… and now our babies are almost 5 months old 🥹 Like, what were the odds?? I love that we’ll have cousins so close in age!
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Still not over the fact that my sis in law @lizlovery and I were due date twins… and now our babies are almost 5 months old 🥹 Like, what were the odds?? I love that we’ll have cousins so close in age!
Moved to San Diego and the rest was history… Competed at the highest level in CrossFit, met my husband all the way from Denmark, started my business @grownstrong & @grownstrongretreats and now living the best chapter of our lives with our baby girl. ✨
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Moved to San Diego and the rest was history… Competed at the highest level in CrossFit, met my husband all the way from Denmark, started my business @grownstrong & @grownstrongretreats and now living the best chapter of our lives with our baby girl. ✨
20 years for the @crossfitgames so thought I would hop on this trend of sharing my top memories from 9 years of competing. I will forever be grateful for the times I had competing on the floor and countless hours training to be one of the fittest. I’m also SO thankful for all the friends and people I met during this chapter. ✌️ And for giving me the platform to continue to do what I love through Grown Strong. 🥹🖤 #GrownStrong
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20 years for the @crossfitgames so thought I would hop on this trend of sharing my top memories from 9 years of competing. I will forever be grateful for the times I had competing on the floor and countless hours training to be one of the fittest. I’m also SO thankful for all the friends and people I met during this chapter. ✌️ And for giving me the platform to continue to do what I love through Grown Strong. 🥹🖤 #GrownStrong
Sofie’s first Murph. 🇺🇸 Honoring Lieutenant Michael Murphy and all who gave everything this Memorial Day. I did it modified this year… 🙏 1 Mile Run 10 rounds 5 strict pull ups 10 push ups 15 air squats 1 mile run #GrownStrong
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Sofie’s first Murph. 🇺🇸 Honoring Lieutenant Michael Murphy and all who gave everything this Memorial Day. I did it modified this year… 🙏 1 Mile Run 10 rounds 5 strict pull ups 10 push ups 15 air squats 1 mile run #GrownStrong
The best two weeks in Bali with the @grownstrongretreats crew 🫶 and @dellespeegle getting to experience it with us 😍😍 Fitness is only a small part of what we do… The food, the adventure, the people, the memories. 🙌 To everyone, who joined us THANK YOU. 🫶 Tried my best to tag the crew below, but definitely missing some!! @soberstrong2026 @amandaderstine @gloriabastia @the_polar_bear00 @nmac_gym @mischief_viper @erynngurlie19 @tambloom @a_cap10 @wodacrossamerica @yooooadriennnne @korisuzanne @ddevitoeht @laurenjoy236 @janeyhammett @brendongalwaynix @mikeschallock @victoria_leontios @eevaog @crmoffa @vanevalerio13 @davettemccall @babybeastmedic @spitzie98 @kiwiross84 @sophtheengel @amandadeliberal @v_robledo @tsmiley17 @genny8828 @himynameisnalom @rasmuswandersen @kimjaeger.dk
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The best two weeks in Bali with the @grownstrongretreats crew 🫶 and @dellespeegle getting to experience it with us 😍😍 Fitness is only a small part of what we do… The food, the adventure, the people, the memories. 🙌 To everyone, who joined us THANK YOU. 🫶 Tried my best to tag the crew below, but definitely missing some!! @soberstrong2026 @amandaderstine @gloriabastia @the_polar_bear00 @nmac_gym @mischief_viper @erynngurlie19 @tambloom @a_cap10 @wodacrossamerica @yooooadriennnne @korisuzanne @ddevitoeht @laurenjoy236 @janeyhammett @brendongalwaynix @mikeschallock @victoria_leontios @eevaog @crmoffa @vanevalerio13 @davettemccall @babybeastmedic @spitzie98 @kiwiross84 @sophtheengel @amandadeliberal @v_robledo @tsmiley17 @genny8828 @himynameisnalom @rasmuswandersen @kimjaeger.dk
First ring muscle up since August 2024 & 4.5 months postpartum 🥳 wayyyy harder than I remember 😂 Wearing Spring Essentials from @buffbunny_collection launching today 1pm CT. Discount code: LAURENFISHER to save 💸 🌸 Legacy Short 4” - Essential Print 🌸Revolution Sports Bra - White Did anyone else get their first muscle up in the open?!
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First ring muscle up since August 2024 & 4.5 months postpartum 🥳 wayyyy harder than I remember 😂 Wearing Spring Essentials from @buffbunny_collection launching today 1pm CT. Discount code: LAURENFISHER to save 💸 🌸 Legacy Short 4” - Essential Print 🌸Revolution Sports Bra - White Did anyone else get their first muscle up in the open?!
Our training looks a little different 7 years later 😂 Less weight on the bar, a few more breaks, and usually one of us keeping an eye on Sofie while the other gets a set in. Training isn’t the biggest priority in our lives anymore, but it’s still a big part of who we are. Just in a different way now. 🥹 And honestly, this season of life is a big reason I love what we’re doing with @grownstrong Fitness. Whether you have 20 minutes or an hour, you can still get a good workout in and make it work for where you’re at in life. Comment GROWN STRONG to come train with us💪
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Our training looks a little different 7 years later 😂 Less weight on the bar, a few more breaks, and usually one of us keeping an eye on Sofie while the other gets a set in. Training isn’t the biggest priority in our lives anymore, but it’s still a big part of who we are. Just in a different way now. 🥹 And honestly, this season of life is a big reason I love what we’re doing with @grownstrong Fitness. Whether you have 20 minutes or an hour, you can still get a good workout in and make it work for where you’re at in life. Comment GROWN STRONG to come train with us💪
No heavy weights here, just taking it easy and focusing on healing from my c section. This is largely what a whole lot of my training looked like for the first 60 days after having Sofie! As we head into the New Year, I hope this is a reminder to any new mom’s here and for anyone coming back after a major surgery: take your time. Your body will come back. 🙏 Wearing @buffbunny_collection 🤍 code: LAURENFISHER saves 🤍 Coming back after time off, what’s the hardest?
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No heavy weights here, just taking it easy and focusing on healing from my c section. This is largely what a whole lot of my training looked like for the first 60 days after having Sofie! As we head into the New Year, I hope this is a reminder to any new mom’s here and for anyone coming back after a major surgery: take your time. Your body will come back. 🙏 Wearing @buffbunny_collection 🤍 code: LAURENFISHER saves 🤍 Coming back after time off, what’s the hardest?
It’s not perfect… Just here trying to MOVE the body and if that means cutting some sets so I get to bring my baby girl to the gym it will all be okay. 😂 Want a realistic program you can follow daily with kids? Comment GROWN STRONG to try 7 days free. ⬇️ @grownstrong
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It’s not perfect… Just here trying to MOVE the body and if that means cutting some sets so I get to bring my baby girl to the gym it will all be okay. 😂 Want a realistic program you can follow daily with kids? Comment GROWN STRONG to try 7 days free. ⬇️ @grownstrong
2016 was a year of highs, lows, and everything in between. I was full time in college at SDSU, working toward my Business Marketing degree, while also feeling the fittest I had in a long time and winning CF Regionals. My brother and I even got to do a pretty cool Beats by Dre commercial. Then that summer, my right ankle caught up with me with me (the one I sprained prior to 2015 regionals). I couldn’t run, jump, or push a sled without serious pain. I had surgery right after the CrossFit Games and everything changed from there. That off season forced me to slow down, reset, and really understand what it takes to keep moving forward. It shaped the mindset behind @grownstrong and following your goals no matter what obstacles show up. Final last two slides are from a dream trip to the Maldives with Ras.☺️ A trip that kicked off our love for traveling the world together 🌍
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2016 was a year of highs, lows, and everything in between. I was full time in college at SDSU, working toward my Business Marketing degree, while also feeling the fittest I had in a long time and winning CF Regionals. My brother and I even got to do a pretty cool Beats by Dre commercial. Then that summer, my right ankle caught up with me with me (the one I sprained prior to 2015 regionals). I couldn’t run, jump, or push a sled without serious pain. I had surgery right after the CrossFit Games and everything changed from there. That off season forced me to slow down, reset, and really understand what it takes to keep moving forward. It shaped the mindset behind @grownstrong and following your goals no matter what obstacles show up. Final last two slides are from a dream trip to the Maldives with Ras.☺️ A trip that kicked off our love for traveling the world together 🌍
Early wake up call from Sofie so here we are hitting the @grownstrong MOVE workout of the day. 😅 Comment GROWNSTRONG for a 7 day free trial and access to all four of our programs based on time and equipment. 🏋️‍♀️
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Early wake up call from Sofie so here we are hitting the @grownstrong MOVE workout of the day. 😅 Comment GROWNSTRONG for a 7 day free trial and access to all four of our programs based on time and equipment. 🏋️‍♀️
Gym mom life 😂 Always keeping a side eye on baby 👀👶🏼 Anyone else? 🤣
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laurenfisher
Gym mom life 😂 Always keeping a side eye on baby 👀👶🏼 Anyone else? 🤣
Postpartum reality. I shared this on my stories earlier and got so much thoughtful feedback that I decided to post it here too. 🫶 This is real life right now. I’m not as lean as I used to be, and that’s okay. Social media can make it look like everyone “bounces back” overnight… but for most of us it takes time. This is just one chapter. ❤️ If you’re in a season of rebuilding, healing, or just navigating a new version of yourself… I’d love to hear where you’re at. 💬
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Postpartum reality. I shared this on my stories earlier and got so much thoughtful feedback that I decided to post it here too. 🫶 This is real life right now. I’m not as lean as I used to be, and that’s okay. Social media can make it look like everyone “bounces back” overnight… but for most of us it takes time. This is just one chapter. ❤️ If you’re in a season of rebuilding, healing, or just navigating a new version of yourself… I’d love to hear where you’re at. 💬
No workout outfit. Just me in my nursing bra. 😂 And sorry I look like a mess. Just trying to get in a 20 minute workout on our layover in the airport. Thankful for @grownstrong MOVE on days I just need to sweat and don’t have any equipment! Comment GROWN STRONG if you want workouts that fit into real life. 💪 And question, what do you prefer to see on my IG??
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No workout outfit. Just me in my nursing bra. 😂 And sorry I look like a mess. Just trying to get in a 20 minute workout on our layover in the airport. Thankful for @grownstrong MOVE on days I just need to sweat and don’t have any equipment! Comment GROWN STRONG if you want workouts that fit into real life. 💪 And question, what do you prefer to see on my IG??
Let’s be honest I didn’t like the way my stomach looked when I filmed these videos. And I didn’t want to share. 🫠 I film too much content and overthink a lot of it and don’t share. So I want to try something new where I share more and care less if it’s what you all want to see. So here’s my first post. ✌️ Me doing my @grownstrong HYBRID program because that’s what I feel like doing these days. Simple strength and conditioning that’s it. Comment GROWN STRONG if you want 7 days of free workouts. 🙏
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Let’s be honest I didn’t like the way my stomach looked when I filmed these videos. And I didn’t want to share. 🫠 I film too much content and overthink a lot of it and don’t share. So I want to try something new where I share more and care less if it’s what you all want to see. So here’s my first post. ✌️ Me doing my @grownstrong HYBRID program because that’s what I feel like doing these days. Simple strength and conditioning that’s it. Comment GROWN STRONG if you want 7 days of free workouts. 🙏
Almost didn’t share this video because of how my back looked. 🥲 The funny thing is… I probably wouldn’t have even noticed it on someone else. I shared it on my Stories and so many of you related, so I thought it deserved a spot here too. 🫶 Why are we so quick to pick ourselves apart over things nobody else even notices? Drop a ❤️ if you’ve ever been your own worst critic.
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Almost didn’t share this video because of how my back looked. 🥲 The funny thing is… I probably wouldn’t have even noticed it on someone else. I shared it on my Stories and so many of you related, so I thought it deserved a spot here too. 🫶 Why are we so quick to pick ourselves apart over things nobody else even notices? Drop a ❤️ if you’ve ever been your own worst critic.

Lauren Fisher Andersen (@laurenfisher) Instagram Stats & Analytics

Lauren Fisher Andersen (@laurenfisher) has 973K Instagram followers with a 1.24% engagement rate over the past 12 months. Across 169 posts, Lauren Fisher Andersen received 301K total likes and 18.2M impressions, averaging 1.78K likes per post. This page tracks Lauren Fisher Andersen's performance metrics, top content, and engagement trends — updated daily. To benchmark @laurenfisher against other accounts, use Socialpruf's Instagram competitor analysis tool.

Lauren Fisher Andersen (@laurenfisher) Instagram Analytics FAQ

How many Instagram followers does Lauren Fisher Andersen have?+
Lauren Fisher Andersen (@laurenfisher) has 973K Instagram followers as of November 2026.
What is Lauren Fisher Andersen's Instagram engagement rate?+
Lauren Fisher Andersen's Instagram engagement rate is 1.24% over the last 12 months, based on 169 posts.
How many likes does Lauren Fisher Andersen get on Instagram?+
Lauren Fisher Andersen received 301K total likes across 169 posts in the last 12 months, averaging 1.78K likes per post.
How many Instagram impressions does Lauren Fisher Andersen get?+
Lauren Fisher Andersen's Instagram content generated 18.2M total impressions over the last 12 months.
Can I compare Lauren Fisher Andersen with other Instagram accounts?+
Yes. Add @laurenfisher to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.