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followers
6.96K
impressions
6.58M
likes
66.1K
comments
2.75K
posts
106
engagement
0.802%
emv
$152K
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62.1K

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TW: This episode contains references to baby loss. Reality TV star, Sunday Times Bestselling author and mum Olivia Bowen joins us on this week’s Feel Good Formula. 🤍 From life after Love Island to motherhood, body confidence and navigating social media, Olivia opens up about the lessons she’s learnt over the past decade, and why wellness is about feeling good, not chasing perfection. Comment “FGF” and we will send you the link to the full episode to your inbox📩 Feel Good Formula is brought to you by @bootsuk . 💖
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TW: This episode contains references to baby loss. Reality TV star, Sunday Times Bestselling author and mum Olivia Bowen joins us on this week’s Feel Good Formula. 🤍 From life after Love Island to motherhood, body confidence and navigating social media, Olivia opens up about the lessons she’s learnt over the past decade, and why wellness is about feeling good, not chasing perfection. Comment “FGF” and we will send you the link to the full episode to your inbox📩 Feel Good Formula is brought to you by @bootsuk . 💖
Episode 1 of @feel.good.formula with @bootsuk launches TOMORROW! 💗🎙️ In this brand new podcast, @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ The team have been busy recording loads of episodes with some INCREDIBLE guests and we can’t wait to share more... here’s a tease of who we’ve got coming up over the next few weeks 🫢 Click the link in our bio to follow us wherever you get your podcasts so that you can listen to or watch our very first episode when it drops tomorrow morning!! 💕
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Episode 1 of @feel.good.formula with @bootsuk launches TOMORROW! 💗🎙️ In this brand new podcast, @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ The team have been busy recording loads of episodes with some INCREDIBLE guests and we can’t wait to share more... here’s a tease of who we’ve got coming up over the next few weeks 🫢 Click the link in our bio to follow us wherever you get your podcasts so that you can listen to or watch our very first episode when it drops tomorrow morning!! 💕
EPISODE 1 IS OUT NOW! 💗🎙️ Comment “FGF” and we’ll DM you the watch or listen!! 💕🔗 We’re so excited!!! The first ever @feel.good.formula ep with @zara_mcdermott & @dr.emily.nutrition is available wherever you get your podcasts 🫶 Join Zara and Emily as they ask why looking after ourselves has started to feel so exhausting whilst discussing the pressure of having to turn every part of life into a wellness routine 🙄 Let us know what you think of our first-ever episode!! 💕 Find your Feel Good Formula with @bootsuk 💅
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EPISODE 1 IS OUT NOW! 💗🎙️ Comment “FGF” and we’ll DM you the watch or listen!! 💕🔗 We’re so excited!!! The first ever @feel.good.formula ep with @zara_mcdermott & @dr.emily.nutrition is available wherever you get your podcasts 🫶 Join Zara and Emily as they ask why looking after ourselves has started to feel so exhausting whilst discussing the pressure of having to turn every part of life into a wellness routine 🙄 Let us know what you think of our first-ever episode!! 💕 Find your Feel Good Formula with @bootsuk 💅
The Gen Z Bridget Jones has entered the chat 💅 @millygoldsmith speaks on her most embarrassing moments and how she’s never afraid to overshare. Comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. In partnership with @bootsuk
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The Gen Z Bridget Jones has entered the chat 💅 @millygoldsmith speaks on her most embarrassing moments and how she’s never afraid to overshare. Comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. In partnership with @bootsuk
WE 👏 WANT 👏 ANSWERS 👏 We’re ready to cut through the noise of women’s wellness and we’re so excited for you all to join us on this journey 💕 @feel.good.formula launches on JULY 8TH and the team, @zara_mcdermott & @dr.emily.nutrition CAN’T WAIT to show you what we’ve been up to!!🎙️💗 Make sure to click the link in our bio to follow us wherever you get your podcasts ahead of Episode 1 on Wednesday!! 🔗 Thanks as always to @bootsuk for joining us on our wellness journey! 💗
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WE 👏 WANT 👏 ANSWERS 👏 We’re ready to cut through the noise of women’s wellness and we’re so excited for you all to join us on this journey 💕 @feel.good.formula launches on JULY 8TH and the team, @zara_mcdermott & @dr.emily.nutrition CAN’T WAIT to show you what we’ve been up to!!🎙️💗 Make sure to click the link in our bio to follow us wherever you get your podcasts ahead of Episode 1 on Wednesday!! 🔗 Thanks as always to @bootsuk for joining us on our wellness journey! 💗
Fitness powerhouse and reality TV royalty @gabbydawnallen joins us on this week’s Feel Good Formula! Gabby opens up about her approach to strength training, how movement can completely change your day, and what SAS taught her about resilience, determination and pushing herself outside her comfort zone. She also talks candidly about living with scoliosis, experiencing panic attacks and losing her dad at just 20, sharing how grief shaped her drive to make him proud and the experiences that have made her the strong person she is today. Click the link in our bio to watch the full episode! Feel Good Formula is powered by @bootsuk 💖
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Fitness powerhouse and reality TV royalty @gabbydawnallen joins us on this week’s Feel Good Formula! Gabby opens up about her approach to strength training, how movement can completely change your day, and what SAS taught her about resilience, determination and pushing herself outside her comfort zone. She also talks candidly about living with scoliosis, experiencing panic attacks and losing her dad at just 20, sharing how grief shaped her drive to make him proud and the experiences that have made her the strong person she is today. Click the link in our bio to watch the full episode! Feel Good Formula is powered by @bootsuk 💖
We are so excited to welcome Jazz & Jules to Feel Good Formula! 💚 @jazz.saunders @juliafp_ In this episode, we chat all things gut health, building confidence, and... what even is a legume?! 🌱😂 Tune in now and let us know your biggest takeaway! Comment ‘JJ’ and we’ll DM you the full episode📱 Thanks to @bootsuk for supporting our journey✨
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We are so excited to welcome Jazz & Jules to Feel Good Formula! 💚 @jazz.saunders @juliafp_ In this episode, we chat all things gut health, building confidence, and... what even is a legume?! 🌱😂 Tune in now and let us know your biggest takeaway! Comment ‘JJ’ and we’ll DM you the full episode📱 Thanks to @bootsuk for supporting our journey✨
Are chocolate milkshake withdrawals a real thing? According to Zara they are! What is your one sweet treat you can’t go without? Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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Are chocolate milkshake withdrawals a real thing? According to Zara they are! What is your one sweet treat you can’t go without? Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
TW: This episode contains mentions of miscarriage. Fitness expert and Beyond founder @meggangrubb joins us on this week’s Feel Good Formula! Meggan shares how she rebuilt her relationship with fitness, moving away from doing it for how she looked and towards using it as a way to feel more connected to herself. She also opens up about why she chooses to process difficult moments before sharing them online, and how that approach was tested through early motherhood and pregnancy loss. Click the link in our bio to watch the full episode. Feel Good Formula is powered by @bootsuk 💖
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TW: This episode contains mentions of miscarriage. Fitness expert and Beyond founder @meggangrubb joins us on this week’s Feel Good Formula! Meggan shares how she rebuilt her relationship with fitness, moving away from doing it for how she looked and towards using it as a way to feel more connected to herself. She also opens up about why she chooses to process difficult moments before sharing them online, and how that approach was tested through early motherhood and pregnancy loss. Click the link in our bio to watch the full episode. Feel Good Formula is powered by @bootsuk 💖
Sunday Times bestselling author, founder of SULT and the internet’s biggest oversharer, @millygoldsmith joins us on this week’s Feel Good Formula! Milly opens up about how manifestation changed her life, her journey with her body image and of course…her dating red flags! She shares the mirror mantras and journal entries she’s kept in her Notes App over the years, and talks candidly about dating, rejection and learning not to let other people’s opinions define her self-worth. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. Feel Good Formula is powered by @bootsuk 💖
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Sunday Times bestselling author, founder of SULT and the internet’s biggest oversharer, @millygoldsmith joins us on this week’s Feel Good Formula! Milly opens up about how manifestation changed her life, her journey with her body image and of course…her dating red flags! She shares the mirror mantras and journal entries she’s kept in her Notes App over the years, and talks candidly about dating, rejection and learning not to let other people’s opinions define her self-worth. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. Feel Good Formula is powered by @bootsuk 💖
What’s Dr Emily’s secret to feeling Zen?? Here’s our favourite nuitritionist’s Morning, Noon & Night routine🌞🌙 Comment ‘FGF’ and we will send you the first episode of ✨Feel Good Formula✨ with @bootsuk 💞
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What’s Dr Emily’s secret to feeling Zen?? Here’s our favourite nuitritionist’s Morning, Noon & Night routine🌞🌙 Comment ‘FGF’ and we will send you the first episode of ✨Feel Good Formula✨ with @bootsuk 💞
Skincare expert and content creator @leanne_page_ joins us on this week’s Feel Good Formula! Leanne shares what she’s learnt from testing countless skincare products, from Korean skincare to affordable favourites, and why spending more doesn’t always mean better skin. She also opens up about how skincare and ASMR have become part of her daily self-care, and why keeping things simple and going “low and slow” can make all the difference. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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Skincare expert and content creator @leanne_page_ joins us on this week’s Feel Good Formula! Leanne shares what she’s learnt from testing countless skincare products, from Korean skincare to affordable favourites, and why spending more doesn’t always mean better skin. She also opens up about how skincare and ASMR have become part of her daily self-care, and why keeping things simple and going “low and slow” can make all the difference. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
Why do we feel so good after exercising? We explain the science behind exercise and all the benefits it has for your mental health🥰🤓 Comment “Savannah” below and we’ll DM you the full episode. ✨ Thank you to our partner @bootsuk 💖
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Why do we feel so good after exercising? We explain the science behind exercise and all the benefits it has for your mental health🥰🤓 Comment “Savannah” below and we’ll DM you the full episode. ✨ Thank you to our partner @bootsuk 💖
How to wear a crossbody bag was a hot topic today in the studio! Is this an unwritten rule that we don’t know about? 🤣Let us know in the comments 🫢⬇️ Click the link in our bio to watch the full episode! Feel Good Formula is powered by @bootsuk 💖
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How to wear a crossbody bag was a hot topic today in the studio! Is this an unwritten rule that we don’t know about? 🤣Let us know in the comments 🫢⬇️ Click the link in our bio to watch the full episode! Feel Good Formula is powered by @bootsuk 💖
Our hosts hit the streets of London the other day… did you spot them? 👀💕 Set your alarms for 5pm today to be the first to know who the hosts of @feel.good.formula are! 🤭 Brought to you by @bootsuk ❤️
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Our hosts hit the streets of London the other day… did you spot them? 👀💕 Set your alarms for 5pm today to be the first to know who the hosts of @feel.good.formula are! 🤭 Brought to you by @bootsuk ❤️
Meet the hosts of @feel.good.formula 💗🎙️ @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ Click the link in our bio to follow us wherever you get your podcasts so that you don’t miss Episode 1 next week! Thanks to @bootsuk for coming on this journey with us ❤️
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Meet the hosts of @feel.good.formula 💗🎙️ @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ Click the link in our bio to follow us wherever you get your podcasts so that you don’t miss Episode 1 next week! Thanks to @bootsuk for coming on this journey with us ❤️
Frida Redknapp joins us on this week’s Feel Good Formula to talk all things wellness, from embracing the Swedish philosophy of lagom to the simple habits that help her feel her best. 🇸🇪✨ Frida shares why balance, not perfection, is at the heart of her approach to life, alongside her favourite supplements, family routines, and why she’s proudly a “fibre mum”. Click our link in bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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Frida Redknapp joins us on this week’s Feel Good Formula to talk all things wellness, from embracing the Swedish philosophy of lagom to the simple habits that help her feel her best. 🇸🇪✨ Frida shares why balance, not perfection, is at the heart of her approach to life, alongside her favourite supplements, family routines, and why she’s proudly a “fibre mum”. Click our link in bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
Pharmacist & Content Creator Nori Moteirek joins us on this week’s Feel Good Formula! ✨ @beautybynori_ From adult acne and dissolving fillers to figuring out your skin type and choosing the right products, we‘re unpacking some of the biggest skincare questions🤯👏 Comment ‘FGF’ and we will deliver the full episode to your inbox📩 Feel Good Formula is proudly partnered with @bootsuk 💖
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Pharmacist & Content Creator Nori Moteirek joins us on this week’s Feel Good Formula! ✨ @beautybynori_ From adult acne and dissolving fillers to figuring out your skin type and choosing the right products, we‘re unpacking some of the biggest skincare questions🤯👏 Comment ‘FGF’ and we will deliver the full episode to your inbox📩 Feel Good Formula is proudly partnered with @bootsuk 💖
Did you know that flamingos lose their colour after having babies? In this episode of Feel Good Formula we chat with @gracefvictory about the struggles of motherhood and the challenges of your changing body after giving birth. Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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Did you know that flamingos lose their colour after having babies? In this episode of Feel Good Formula we chat with @gracefvictory about the struggles of motherhood and the challenges of your changing body after giving birth. Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
Zara walks us through her Morning, Noon & Night routine💛 Every week, we’re asking our guests to share the routines they CANNOT live without, from the moment they wake up to how they wind down at the end of the day💆‍♀️ What’s one non-negotiable in your daily routine? Let us know in the comments!👇 Comment “FGF” to receive a DM & link to the first episode of Feel Good Formula✨ Massive thank you to @bootsuk for joining us on our wellness journey💞
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feel.good.formula
Zara walks us through her Morning, Noon & Night routine💛 Every week, we’re asking our guests to share the routines they CANNOT live without, from the moment they wake up to how they wind down at the end of the day💆‍♀️ What’s one non-negotiable in your daily routine? Let us know in the comments!👇 Comment “FGF” to receive a DM & link to the first episode of Feel Good Formula✨ Massive thank you to @bootsuk for joining us on our wellness journey💞

Feel Good Formula (@feel.good.formula) Instagram Stats & Analytics

Feel Good Formula (@feel.good.formula) has 6.96K Instagram followers with a 0.80% engagement rate over the past 12 months. Across 106 posts, Feel Good Formula received 66.1K total likes and 6.58M impressions, averaging 623 likes per post. This page tracks Feel Good Formula's performance metrics, top content, and engagement trends — updated daily. To benchmark @feel.good.formula against other accounts, use Socialpruf's Instagram competitor analysis tool.

Feel Good Formula (@feel.good.formula) Instagram Analytics FAQ

How many Instagram followers does Feel Good Formula have?+
Feel Good Formula (@feel.good.formula) has 6.96K Instagram followers as of October 2026.
What is Feel Good Formula's Instagram engagement rate?+
Feel Good Formula's Instagram engagement rate is 0.80% over the last 12 months, based on 106 posts.
How many likes does Feel Good Formula get on Instagram?+
Feel Good Formula received 66.1K total likes across 106 posts in the last 12 months, averaging 623 likes per post.
How many Instagram impressions does Feel Good Formula get?+
Feel Good Formula's Instagram content generated 6.58M total impressions over the last 12 months.
Can I compare Feel Good Formula with other Instagram accounts?+
Yes. Add @feel.good.formula to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.