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96.1K
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9.76K
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This is the best kind of homework. The @adidas #Adizero Boston 13 have been my go-to for tempo days while training for the Toronto Half Marathon. They’re light, responsive, and have this plate system (Energy Rods) that gives me that little extra snap when I’m picking up the pace. The cushioning (Lightstrike Pro) feels soft but still fast, and they’re stable enough that I don’t feel beat up after longer efforts. I used to not pay close attention to the tech of running shoes. But it’s not just hype and big fancy words. When you break it down, understanding it really makes a difference, especially when you’re training consistently. You want to make sure you have the right shoe for you that supports you! Don’t be afraid to break it down and geek out like me. @adidasrunning   @adidas #adidasCA #adidaspartner
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laurenmantha
This is the best kind of homework. The @adidas #Adizero Boston 13 have been my go-to for tempo days while training for the Toronto Half Marathon. They’re light, responsive, and have this plate system (Energy Rods) that gives me that little extra snap when I’m picking up the pace. The cushioning (Lightstrike Pro) feels soft but still fast, and they’re stable enough that I don’t feel beat up after longer efforts. I used to not pay close attention to the tech of running shoes. But it’s not just hype and big fancy words. When you break it down, understanding it really makes a difference, especially when you’re training consistently. You want to make sure you have the right shoe for you that supports you! Don’t be afraid to break it down and geek out like me. @adidasrunning   @adidas #adidasCA #adidaspartner
Everyone has their kind of zen. For me, it’s early mornings, fresh air, good company, and moving my body as the world wakes up. No pressure or noise, just peace and feeling present with my friends on a morning run. I’ve been adding @youtheory.can Ashwagandha into my routine. It’s made with clinically studied KSM-66 and helps support natural stress relief, clarity and emotional well-being. Life doesn’t always slow down, but I value the mindful moments and being connected to the things that matter. Yes, I enjoy the calmness of alone time, but movement with friends also brings me a sense of zen. What’s your kind of zen? Link in bio to learn more about youtheory! #youtheorycanada_partner #youtheorycanada
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laurenmantha
Everyone has their kind of zen. For me, it’s early mornings, fresh air, good company, and moving my body as the world wakes up. No pressure or noise, just peace and feeling present with my friends on a morning run. I’ve been adding @youtheory.can Ashwagandha into my routine. It’s made with clinically studied KSM-66 and helps support natural stress relief, clarity and emotional well-being. Life doesn’t always slow down, but I value the mindful moments and being connected to the things that matter. Yes, I enjoy the calmness of alone time, but movement with friends also brings me a sense of zen. What’s your kind of zen? Link in bio to learn more about youtheory! #youtheorycanada_partner #youtheorycanada
Balance looks different every day, but this is what it looks like for me working from home! Walking and working with home and kitchen goods to keep the apartment cute and keep me going. I love my routine, and I found all the pieces that support it on Walmart.ca, which honestly surprised me in the best way. #WalmartPartner #ad @walmartcanada
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laurenmantha
Balance looks different every day, but this is what it looks like for me working from home! Walking and working with home and kitchen goods to keep the apartment cute and keep me going. I love my routine, and I found all the pieces that support it on Walmart.ca, which honestly surprised me in the best way. #WalmartPartner #ad @walmartcanada
Do we think Belly would be a runner?👀 I thought this would be fun to spin into relatable running titles🩵 What else, runners? The summer I…..
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9mo ago
laurenmantha
Do we think Belly would be a runner?👀 I thought this would be fun to spin into relatable running titles🩵 What else, runners? The summer I…..
this wasn’t on my 2026 bingo card… but here we are 🤭 last minute Under Armour Toronto 10K and such a fun one! played some pump up music, got out the door, and brought @drinkryde.ca Energize along. It’s an easy option when you need an energy boost without overthinking it. the energy at races like this is everythinggg. From the runners to the crowd cheering you on the whole way, I loved every moment. you can grab Ryde: at Circle K if you’re looking for something on the go @drinkryde.ca #RydeCanada #ad Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
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laurenmantha
this wasn’t on my 2026 bingo card… but here we are 🤭 last minute Under Armour Toronto 10K and such a fun one! played some pump up music, got out the door, and brought @drinkryde.ca Energize along. It’s an easy option when you need an energy boost without overthinking it. the energy at races like this is everythinggg. From the runners to the crowd cheering you on the whole way, I loved every moment. you can grab Ryde: at Circle K if you’re looking for something on the go @drinkryde.ca #RydeCanada #ad Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
first impressions of the Skechers Aero Burst really soft underfoot, stable through the stride, and you can feel the energy return when you start moving a bit quicker! #SkechersPartner #SkechersAeroBurst #ad
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laurenmantha
first impressions of the Skechers Aero Burst really soft underfoot, stable through the stride, and you can feel the energy return when you start moving a bit quicker! #SkechersPartner #SkechersAeroBurst #ad
#5 call me Mr obvious but I have to point it out every time😇 Send this to the person this post made you think of💌 #runningcommunıty #runclub #runningfriends #strongertogether #runinspiration
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laurenmantha
#5 call me Mr obvious but I have to point it out every time😇 Send this to the person this post made you think of💌 #runningcommunıty #runclub #runningfriends #strongertogether #runinspiration
Running in the new @skechers.canada Aero Tempo running shoes. A trainer for speed work, tempo runs, or even race day! The coolest feature (I think) is the Goodyear® Rubber Outsole for better traction.  As you can see, I had a lot of fun running in these! #SKECHERSCanada #tempo #ad
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laurenmantha
Running in the new @skechers.canada Aero Tempo running shoes. A trainer for speed work, tempo runs, or even race day! The coolest feature (I think) is the Goodyear® Rubber Outsole for better traction.  As you can see, I had a lot of fun running in these! #SKECHERSCanada #tempo #ad
*lists their run club as a reference* Cover 📷 @devawhn #runninglifestyle #runnerforlife #runclub #runninginspiration
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laurenmantha
*lists their run club as a reference* Cover 📷 @devawhn #runninglifestyle #runnerforlife #runclub #runninginspiration
Tempo in my Tempo’s (@skechers.canada Aero Tempo to be exact🤭).  The icy sidewalks this weekend called for speed work on the treadmill. The Aero Tempo shoes are lightweight and help me feel light on my feet when running in that tempo zone. You also can’t miss this coral colourway! Such a fun pop. I don’t know about you, but when I like my running outfit, I run better (at least it feels that way anyway)! #ad #SKECHERSCanada #skechers #temporun
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laurenmantha
Tempo in my Tempo’s (@skechers.canada Aero Tempo to be exact🤭).  The icy sidewalks this weekend called for speed work on the treadmill. The Aero Tempo shoes are lightweight and help me feel light on my feet when running in that tempo zone. You also can’t miss this coral colourway! Such a fun pop. I don’t know about you, but when I like my running outfit, I run better (at least it feels that way anyway)! #ad #SKECHERSCanada #skechers #temporun
you define it🤍 #runningcommunıty #runnerlife #runningmotivation #movementthatinspires #movementismedicine
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laurenmantha
you define it🤍 #runningcommunıty #runnerlife #runningmotivation #movementthatinspires #movementismedicine
Your turn?👀 Let me know if you try it! This run, I couldn’t check my watch. I didn’t plan the route. I just laced up and ran by feel, and honestly, it was fun! The Rebel v5s are light, bouncy, and made me feel like I could keep going forever. No numbers. Just running. If you want to twin with me and try these shoes too, you can shop them now at sportchek.ca #NewBalance #SportChek #Rebelv5 #ad
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laurenmantha
Your turn?👀 Let me know if you try it! This run, I couldn’t check my watch. I didn’t plan the route. I just laced up and ran by feel, and honestly, it was fun! The Rebel v5s are light, bouncy, and made me feel like I could keep going forever. No numbers. Just running. If you want to twin with me and try these shoes too, you can shop them now at sportchek.ca #NewBalance #SportChek #Rebelv5 #ad
comment CONNECT and I’ll send you the newsletter: run clubs, community, and a little corner of the internet for runners like you🤍 @arunninglist #runningcommunity #runclubs #runningmotivation
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laurenmantha
comment CONNECT and I’ll send you the newsletter: run clubs, community, and a little corner of the internet for runners like you🤍 @arunninglist #runningcommunity #runclubs #runningmotivation
Not resolutions. Just lessons☺️ Happy New Year🤍 #running #runningjourney #fitnessmotivation #runningcommunity #runnerlifestyle
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laurenmantha
Not resolutions. Just lessons☺️ Happy New Year🤍 #running #runningjourney #fitnessmotivation #runningcommunity #runnerlifestyle
🤍I feel like we can relate at least one of these. Comment the number(s) that resonate with you. Lots of lessons and I’ll always be learning. #running #runningcommunıty #runningmotivation #healthylifestyle
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laurenmantha
🤍I feel like we can relate at least one of these. Comment the number(s) that resonate with you. Lots of lessons and I’ll always be learning. #running #runningcommunıty #runningmotivation #healthylifestyle
What else? Give me the most niche reasons, I want to hear them. Send to a friend you thought of for #1 💌 #running #runningcommunity #runningmotivation
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laurenmantha
What else? Give me the most niche reasons, I want to hear them. Send to a friend you thought of for #1 💌 #running #runningcommunity #runningmotivation
when in doubt, set it out🍇 outfit is @madoreathletics code LAURENM (linked in highlights) 🫶🏼 #matchingsets #ootd #wintercolors #easyoutfit #fitnessmotivation #gymgirls
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laurenmantha
when in doubt, set it out🍇 outfit is @madoreathletics code LAURENM (linked in highlights) 🫶🏼 #matchingsets #ootd #wintercolors #easyoutfit #fitnessmotivation #gymgirls
No same😅 aka 6 something min/mile I know this is actually an easy pace for some and I honestly love that for you🫶🏼😂 This video is just for fun😇 but on a real note, everyone is on their own running journey, with their own pace and abilities which is wonderful!! The running community is filled with so many different runners which I love. So no matter what your pace is, if you run, you’re a runner🤍 #runninghumor #running #runningcommunıty #runclub
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laurenmantha
No same😅 aka 6 something min/mile I know this is actually an easy pace for some and I honestly love that for you🫶🏼😂 This video is just for fun😇 but on a real note, everyone is on their own running journey, with their own pace and abilities which is wonderful!! The running community is filled with so many different runners which I love. So no matter what your pace is, if you run, you’re a runner🤍 #runninghumor #running #runningcommunıty #runclub
I love the data. But there’s no tracker for post run coffees and time spent yapping 🤭🫶🏼 #runningcommunıty #runclub #thirdplace #runninglife
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laurenmantha
I love the data. But there’s no tracker for post run coffees and time spent yapping 🤭🫶🏼 #runningcommunıty #runclub #thirdplace #runninglife
runner for life *knock on wood
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laurenmantha
runner for life *knock on wood

Lauren Mantha (@laurenmantha) Instagram Stats & Analytics

Lauren Mantha (@laurenmantha) has 11.0K Instagram followers with a 0.67% engagement rate over the past 12 months. Across 216 posts, Lauren Mantha received 96.1K total likes and 5.50M impressions, averaging 445 likes per post. This page tracks Lauren Mantha's performance metrics, top content, and engagement trends — updated daily.

Lauren Mantha (@laurenmantha) Instagram Analytics FAQ

How many Instagram followers does Lauren Mantha have?+
Lauren Mantha (@laurenmantha) has 11.0K Instagram followers as of June 2026.
What is Lauren Mantha's Instagram engagement rate?+
Lauren Mantha's Instagram engagement rate is 0.67% over the last 12 months, based on 216 posts.
How many likes does Lauren Mantha get on Instagram?+
Lauren Mantha received 96.1K total likes across 216 posts in the last 12 months, averaging 445 likes per post.
How many Instagram impressions does Lauren Mantha get?+
Lauren Mantha's Instagram content generated 5.50M total impressions over the last 12 months.