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8.80K
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Running stopped being just about the run a long time ago. It became about the people and moments like this 🤍 The ones who check in, who push you and who show up even when it’s early and cold and you both almost cancelled. This is what community feels like. Grateful for every single one of you 🏃‍♀️ Shoutout to @montelliercanada for being the perfect end to a run 🍑 100% Canadian, inspired by Ontario peach orchards, and straight from a pure natural spring. Honestly, the most refreshing way to celebrate the people around you, too. Sold in every major retailer. #Montelliercanada #ad
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2mo ago
laurenmantha
Running stopped being just about the run a long time ago. It became about the people and moments like this 🤍 The ones who check in, who push you and who show up even when it’s early and cold and you both almost cancelled. This is what community feels like. Grateful for every single one of you 🏃‍♀️ Shoutout to @montelliercanada for being the perfect end to a run 🍑 100% Canadian, inspired by Ontario peach orchards, and straight from a pure natural spring. Honestly, the most refreshing way to celebrate the people around you, too. Sold in every major retailer. #Montelliercanada #ad
This is the best kind of homework. The @adidas #Adizero Boston 13 have been my go-to for tempo days while training for the Toronto Half Marathon. They’re light, responsive, and have this plate system (Energy Rods) that gives me that little extra snap when I’m picking up the pace. The cushioning (Lightstrike Pro) feels soft but still fast, and they’re stable enough that I don’t feel beat up after longer efforts. I used to not pay close attention to the tech of running shoes. But it’s not just hype and big fancy words. When you break it down, understanding it really makes a difference, especially when you’re training consistently. You want to make sure you have the right shoe for you that supports you! Don’t be afraid to break it down and geek out like me. @adidasrunning   @adidas #adidasCA #adidaspartner
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11mo ago
laurenmantha
This is the best kind of homework. The @adidas #Adizero Boston 13 have been my go-to for tempo days while training for the Toronto Half Marathon. They’re light, responsive, and have this plate system (Energy Rods) that gives me that little extra snap when I’m picking up the pace. The cushioning (Lightstrike Pro) feels soft but still fast, and they’re stable enough that I don’t feel beat up after longer efforts. I used to not pay close attention to the tech of running shoes. But it’s not just hype and big fancy words. When you break it down, understanding it really makes a difference, especially when you’re training consistently. You want to make sure you have the right shoe for you that supports you! Don’t be afraid to break it down and geek out like me. @adidasrunning   @adidas #adidasCA #adidaspartner
#Ad Biggest summer running season yet! Half in August and October. This will be my fourth year running the Toronto Half Marathon! Every year it looks different. This year I’m following a training plan I made for myself. I’m not chasing a time, just enjoying every week of the process. My post-run Oikos PRO yogurt bowl has become part of the ritual. 13g of protein to help my muscles recover and honestly it’s the moment I look forward to most after every run. @oikos_canada #OikosCanada
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laurenmantha
#Ad Biggest summer running season yet! Half in August and October. This will be my fourth year running the Toronto Half Marathon! Every year it looks different. This year I’m following a training plan I made for myself. I’m not chasing a time, just enjoying every week of the process. My post-run Oikos PRO yogurt bowl has become part of the ritual. 13g of protein to help my muscles recover and honestly it’s the moment I look forward to most after every run. @oikos_canada #OikosCanada
For my people on the go🏃 I hosted a warm‑up + cool‑down with @benefiber_canada x @midnightrunnerstoronto run club and had the best time!! After the run, we enjoyed Benefiber prebiotic fibre mixed right into our post-run drinks - 100% fully dissolved, no texture, no effort. Prebiotic fibre is an easy way to support gut health on busy days without changing what you’re already doing. #ad #BenefiberPartner #guthealth
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3mo ago
laurenmantha
For my people on the go🏃 I hosted a warm‑up + cool‑down with @benefiber_canada x @midnightrunnerstoronto run club and had the best time!! After the run, we enjoyed Benefiber prebiotic fibre mixed right into our post-run drinks - 100% fully dissolved, no texture, no effort. Prebiotic fibre is an easy way to support gut health on busy days without changing what you’re already doing. #ad #BenefiberPartner #guthealth
Balance looks different every day, but this is what it looks like for me working from home! Walking and working with home and kitchen goods to keep the apartment cute and keep me going. I love my routine, and I found all the pieces that support it on Walmart.ca, which honestly surprised me in the best way. #WalmartPartner #ad @walmartcanada
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9mo ago
laurenmantha
Balance looks different every day, but this is what it looks like for me working from home! Walking and working with home and kitchen goods to keep the apartment cute and keep me going. I love my routine, and I found all the pieces that support it on Walmart.ca, which honestly surprised me in the best way. #WalmartPartner #ad @walmartcanada
Do we think Belly would be a runner?👀 I thought this would be fun to spin into relatable running titles🩵 What else, runners? The summer I…..
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11mo ago
laurenmantha
Do we think Belly would be a runner?👀 I thought this would be fun to spin into relatable running titles🩵 What else, runners? The summer I…..
this wasn’t on my 2026 bingo card… but here we are 🤭 last minute Under Armour Toronto 10K and such a fun one! played some pump up music, got out the door, and brought @drinkryde.ca Energize along. It’s an easy option when you need an energy boost without overthinking it. the energy at races like this is everythinggg. From the runners to the crowd cheering you on the whole way, I loved every moment. you can grab Ryde: at Circle K if you’re looking for something on the go @drinkryde.ca #RydeCanada #ad Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
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4mo ago
laurenmantha
this wasn’t on my 2026 bingo card… but here we are 🤭 last minute Under Armour Toronto 10K and such a fun one! played some pump up music, got out the door, and brought @drinkryde.ca Energize along. It’s an easy option when you need an energy boost without overthinking it. the energy at races like this is everythinggg. From the runners to the crowd cheering you on the whole way, I loved every moment. you can grab Ryde: at Circle K if you’re looking for something on the go @drinkryde.ca #RydeCanada #ad Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
first impressions of the Skechers Aero Burst really soft underfoot, stable through the stride, and you can feel the energy return when you start moving a bit quicker! #SkechersPartner #SkechersAeroBurst #ad
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3mo ago
laurenmantha
first impressions of the Skechers Aero Burst really soft underfoot, stable through the stride, and you can feel the energy return when you start moving a bit quicker! #SkechersPartner #SkechersAeroBurst #ad
#5 call me Mr obvious but I have to point it out every time😇 Send this to the person this post made you think of💌 #runningcommunıty #runclub #runningfriends #strongertogether #runinspiration
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laurenmantha
#5 call me Mr obvious but I have to point it out every time😇 Send this to the person this post made you think of💌 #runningcommunıty #runclub #runningfriends #strongertogether #runinspiration
Running changed my life. Today we celebrate🥹🤍 #runclub #runningcommunity #runner #runnersofinstagram #globalrunningday P.S. Comment CONNECT and I’ll send you the link to join the newsletter.
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2mo ago
laurenmantha
Running changed my life. Today we celebrate🥹🤍 #runclub #runningcommunity #runner #runnersofinstagram #globalrunningday P.S. Comment CONNECT and I’ll send you the link to join the newsletter.
Running in the new @skechers.canada Aero Tempo running shoes. A trainer for speed work, tempo runs, or even race day! The coolest feature (I think) is the Goodyear® Rubber Outsole for better traction.  As you can see, I had a lot of fun running in these! #SKECHERSCanada #tempo #ad
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8mo ago
laurenmantha
Running in the new @skechers.canada Aero Tempo running shoes. A trainer for speed work, tempo runs, or even race day! The coolest feature (I think) is the Goodyear® Rubber Outsole for better traction.  As you can see, I had a lot of fun running in these! #SKECHERSCanada #tempo #ad
*lists their run club as a reference* Cover 📷 @devawhn #runninglifestyle #runnerforlife #runclub #runninginspiration
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laurenmantha
*lists their run club as a reference* Cover 📷 @devawhn #runninglifestyle #runnerforlife #runclub #runninginspiration
Tempo in my Tempo’s (@skechers.canada Aero Tempo to be exact🤭).  The icy sidewalks this weekend called for speed work on the treadmill. The Aero Tempo shoes are lightweight and help me feel light on my feet when running in that tempo zone. You also can’t miss this coral colourway! Such a fun pop. I don’t know about you, but when I like my running outfit, I run better (at least it feels that way anyway)! #ad #SKECHERSCanada #skechers #temporun
128K
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8mo ago
laurenmantha
Tempo in my Tempo’s (@skechers.canada Aero Tempo to be exact🤭).  The icy sidewalks this weekend called for speed work on the treadmill. The Aero Tempo shoes are lightweight and help me feel light on my feet when running in that tempo zone. You also can’t miss this coral colourway! Such a fun pop. I don’t know about you, but when I like my running outfit, I run better (at least it feels that way anyway)! #ad #SKECHERSCanada #skechers #temporun
you define it🤍 #runningcommunıty #runnerlife #runningmotivation #movementthatinspires #movementismedicine
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5mo ago
laurenmantha
you define it🤍 #runningcommunıty #runnerlife #runningmotivation #movementthatinspires #movementismedicine
This summer I’m leaning into community, movement, and moments like this🌼 A 5K with a great group, gorgeous weather, coffee, and a photo booth waiting at the finish. Exactly the kind of morning that reminds me why I love this city, and why I’m so hyped to be partnering with @drinkryde.ca all summer long.  More of this please! #ad … Disclaimer: Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
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3w ago
laurenmantha
This summer I’m leaning into community, movement, and moments like this🌼 A 5K with a great group, gorgeous weather, coffee, and a photo booth waiting at the finish. Exactly the kind of morning that reminds me why I love this city, and why I’m so hyped to be partnering with @drinkryde.ca all summer long.  More of this please! #ad … Disclaimer: Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
Anyone else show up nervous their first time? Summer’s such a good time to try a run club. It’s okay to be nervous, I was!! I went by myself, I didn’t know anyone there and I’m so glad I went anyway🥹🫶🏼 #runclub #runningculture #runtogether #summerrunning #runningclub
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laurenmantha
Anyone else show up nervous their first time? Summer’s such a good time to try a run club. It’s okay to be nervous, I was!! I went by myself, I didn’t know anyone there and I’m so glad I went anyway🥹🫶🏼 #runclub #runningculture #runtogether #summerrunning #runningclub
comment CONNECT and I’ll send you the newsletter: run clubs, community, and a little corner of the internet for runners like you🤍 @arunninglist #runningcommunity #runclubs #runningmotivation
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3mo ago
laurenmantha
comment CONNECT and I’ll send you the newsletter: run clubs, community, and a little corner of the internet for runners like you🤍 @arunninglist #runningcommunity #runclubs #runningmotivation
Not resolutions. Just lessons☺️ Happy New Year🤍 #running #runningjourney #fitnessmotivation #runningcommunity #runnerlifestyle
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7mo ago
laurenmantha
Not resolutions. Just lessons☺️ Happy New Year🤍 #running #runningjourney #fitnessmotivation #runningcommunity #runnerlifestyle
🤍I feel like we can relate at least one of these. Comment the number(s) that resonate with you. Lots of lessons and I’ll always be learning. #running #runningcommunıty #runningmotivation #healthylifestyle
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8mo ago
laurenmantha
🤍I feel like we can relate at least one of these. Comment the number(s) that resonate with you. Lots of lessons and I’ll always be learning. #running #runningcommunıty #runningmotivation #healthylifestyle
What else? Give me the most niche reasons, I want to hear them. Send to a friend you thought of for #1 💌 #running #runningcommunity #runningmotivation
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11mo ago
laurenmantha
What else? Give me the most niche reasons, I want to hear them. Send to a friend you thought of for #1 💌 #running #runningcommunity #runningmotivation

Lauren Mantha (@laurenmantha) Instagram Stats & Analytics

Lauren Mantha (@laurenmantha) has 11.4K Instagram followers with a 0.36% engagement rate over the past 12 months. Across 179 posts, Lauren Mantha received 102K total likes and 8.84M impressions, averaging 573 likes per post. This page tracks Lauren Mantha's performance metrics, top content, and engagement trends — updated daily.

Lauren Mantha (@laurenmantha) Instagram Analytics FAQ

How many Instagram followers does Lauren Mantha have?+
Lauren Mantha (@laurenmantha) has 11.4K Instagram followers as of August 2026.
What is Lauren Mantha's Instagram engagement rate?+
Lauren Mantha's Instagram engagement rate is 0.36% over the last 12 months, based on 179 posts.
How many likes does Lauren Mantha get on Instagram?+
Lauren Mantha received 102K total likes across 179 posts in the last 12 months, averaging 573 likes per post.
How many Instagram impressions does Lauren Mantha get?+
Lauren Mantha's Instagram content generated 8.84M total impressions over the last 12 months.