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11.4K
impressions
9.68M
likes
81.6K
comments
4.42K
posts
152
engagement
0.325%
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$219K
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63.7K

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Running stopped being just about the run a long time ago. It became about the people and moments like this 🤍 The ones who check in, who push you and who show up even when it’s early and cold and you both almost cancelled. This is what community feels like. Grateful for every single one of you 🏃‍♀️ Shoutout to @montelliercanada for being the perfect end to a run 🍑 100% Canadian, inspired by Ontario peach orchards, and straight from a pure natural spring. Honestly, the most refreshing way to celebrate the people around you, too. Sold in every major retailer. #Montelliercanada #ad
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laurenmantha
Running stopped being just about the run a long time ago. It became about the people and moments like this 🤍 The ones who check in, who push you and who show up even when it’s early and cold and you both almost cancelled. This is what community feels like. Grateful for every single one of you 🏃‍♀️ Shoutout to @montelliercanada for being the perfect end to a run 🍑 100% Canadian, inspired by Ontario peach orchards, and straight from a pure natural spring. Honestly, the most refreshing way to celebrate the people around you, too. Sold in every major retailer. #Montelliercanada #ad
#Ad Biggest summer running season yet! Half in August and October. This will be my fourth year running the Toronto Half Marathon! Every year it looks different. This year I’m following a training plan I made for myself. I’m not chasing a time, just enjoying every week of the process. My post-run Oikos PRO yogurt bowl has become part of the ritual. 13g of protein to help my muscles recover and honestly it’s the moment I look forward to most after every run. @oikos_canada #OikosCanada
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laurenmantha
#Ad Biggest summer running season yet! Half in August and October. This will be my fourth year running the Toronto Half Marathon! Every year it looks different. This year I’m following a training plan I made for myself. I’m not chasing a time, just enjoying every week of the process. My post-run Oikos PRO yogurt bowl has become part of the ritual. 13g of protein to help my muscles recover and honestly it’s the moment I look forward to most after every run. @oikos_canada #OikosCanada
#Ad Half marathon training for the joy of running:) It’s something I look forward to and time that is just for me. Grateful for a body that carries me through all of it, so taking care of it matters. My post-run Oikos PRO yogurt bowl has no added sugar which is perfect for me because I don’t love super sweet things. I add lots of blueberries to mine to spice it up, plus it has 13g of protein per 115g to help with muscle recovery. Sooo good. What are your go-to toppings? @oikos_canada #OikosCanada *Oikos Pro is a source of protein, protein helps build and repair body tissues as part of healthy active lifestyle and balanced diet.
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laurenmantha
#Ad Half marathon training for the joy of running:) It’s something I look forward to and time that is just for me. Grateful for a body that carries me through all of it, so taking care of it matters. My post-run Oikos PRO yogurt bowl has no added sugar which is perfect for me because I don’t love super sweet things. I add lots of blueberries to mine to spice it up, plus it has 13g of protein per 115g to help with muscle recovery. Sooo good. What are your go-to toppings? @oikos_canada #OikosCanada *Oikos Pro is a source of protein, protein helps build and repair body tissues as part of healthy active lifestyle and balanced diet.
For my people on the go🏃 I hosted a warm‑up + cool‑down with @benefiber_canada x @midnightrunnerstoronto run club and had the best time!! After the run, we enjoyed Benefiber prebiotic fibre mixed right into our post-run drinks - 100% fully dissolved, no texture, no effort. Prebiotic fibre is an easy way to support gut health on busy days without changing what you’re already doing. #ad #BenefiberPartner #guthealth
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laurenmantha
For my people on the go🏃 I hosted a warm‑up + cool‑down with @benefiber_canada x @midnightrunnerstoronto run club and had the best time!! After the run, we enjoyed Benefiber prebiotic fibre mixed right into our post-run drinks - 100% fully dissolved, no texture, no effort. Prebiotic fibre is an easy way to support gut health on busy days without changing what you’re already doing. #ad #BenefiberPartner #guthealth
Balance looks different every day, but this is what it looks like for me working from home! Walking and working with home and kitchen goods to keep the apartment cute and keep me going. I love my routine, and I found all the pieces that support it on Walmart.ca, which honestly surprised me in the best way. #WalmartPartner #ad @walmartcanada
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11mo ago
laurenmantha
Balance looks different every day, but this is what it looks like for me working from home! Walking and working with home and kitchen goods to keep the apartment cute and keep me going. I love my routine, and I found all the pieces that support it on Walmart.ca, which honestly surprised me in the best way. #WalmartPartner #ad @walmartcanada
#ad @Brita.Canada knows im a routine girlie💧 Comment 💧if you also love a good morning routine or tell me your routine non negotiable - - - Disclaimer Brita pitchers and filters provide healthier, great-tasting water. Based on health contaminant reduction per WQA certifications. Substances reduced may not be in all users’ water. Elite filters reduce more than 3x the contaminants of standard Brita filters. Elite reduces 30 contaminants, including 99% of lead. Substances reduced may not be in all users’ water. See certifications.
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laurenmantha
#ad @Brita.Canada knows im a routine girlie💧 Comment 💧if you also love a good morning routine or tell me your routine non negotiable - - - Disclaimer Brita pitchers and filters provide healthier, great-tasting water. Based on health contaminant reduction per WQA certifications. Substances reduced may not be in all users’ water. Elite filters reduce more than 3x the contaminants of standard Brita filters. Elite reduces 30 contaminants, including 99% of lead. Substances reduced may not be in all users’ water. See certifications.
this wasn’t on my 2026 bingo card… but here we are 🤭 last minute Under Armour Toronto 10K and such a fun one! played some pump up music, got out the door, and brought @drinkryde.ca Energize along. It’s an easy option when you need an energy boost without overthinking it. the energy at races like this is everythinggg. From the runners to the crowd cheering you on the whole way, I loved every moment. you can grab Ryde: at Circle K if you’re looking for something on the go @drinkryde.ca #RydeCanada #ad Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
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laurenmantha
this wasn’t on my 2026 bingo card… but here we are 🤭 last minute Under Armour Toronto 10K and such a fun one! played some pump up music, got out the door, and brought @drinkryde.ca Energize along. It’s an easy option when you need an energy boost without overthinking it. the energy at races like this is everythinggg. From the runners to the crowd cheering you on the whole way, I loved every moment. you can grab Ryde: at Circle K if you’re looking for something on the go @drinkryde.ca #RydeCanada #ad Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
first impressions of the Skechers Aero Burst really soft underfoot, stable through the stride, and you can feel the energy return when you start moving a bit quicker! #SkechersPartner #SkechersAeroBurst #ad
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laurenmantha
first impressions of the Skechers Aero Burst really soft underfoot, stable through the stride, and you can feel the energy return when you start moving a bit quicker! #SkechersPartner #SkechersAeroBurst #ad
#5 call me Mr obvious but I have to point it out every time😇 Send this to the person this post made you think of💌 #runningcommunıty #runclub #runningfriends #strongertogether #runinspiration
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laurenmantha
#5 call me Mr obvious but I have to point it out every time😇 Send this to the person this post made you think of💌 #runningcommunıty #runclub #runningfriends #strongertogether #runinspiration
Running changed my life. Today we celebrate🥹🤍 #runclub #runningcommunity #runner #runnersofinstagram #globalrunningday P.S. Comment CONNECT and I’ll send you the link to join the newsletter.
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laurenmantha
Running changed my life. Today we celebrate🥹🤍 #runclub #runningcommunity #runner #runnersofinstagram #globalrunningday P.S. Comment CONNECT and I’ll send you the link to join the newsletter.
The Selby gets that the home is about more than four walls🏠 #ad @triconliving
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laurenmantha
The Selby gets that the home is about more than four walls🏠 #ad @triconliving
Running in the new @skechers.canada Aero Tempo running shoes. A trainer for speed work, tempo runs, or even race day! The coolest feature (I think) is the Goodyear® Rubber Outsole for better traction.  As you can see, I had a lot of fun running in these! #SKECHERSCanada #tempo #ad
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laurenmantha
Running in the new @skechers.canada Aero Tempo running shoes. A trainer for speed work, tempo runs, or even race day! The coolest feature (I think) is the Goodyear® Rubber Outsole for better traction.  As you can see, I had a lot of fun running in these! #SKECHERSCanada #tempo #ad
out and back hack: run far away first, then you have no choice but to run home 😅 Ryde: halfway for a boost when I needed it - grab yours at Circle K @drinkryde.ca #RydeCanada #ad - Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
139K
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1mo ago
laurenmantha
out and back hack: run far away first, then you have no choice but to run home 😅 Ryde: halfway for a boost when I needed it - grab yours at Circle K @drinkryde.ca #RydeCanada #ad - Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
#Ad The best kind of run is the one you do with your people. ARL x @oikos_canada Community Run. Oikos PRO helps build strength and so does showing up for each other.   #OikosCanada

*Oikos Pro is a source of protein. Protein helps build strong muscles as part of a healthy active lifestyle and balanced diet.  
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laurenmantha
#Ad The best kind of run is the one you do with your people. ARL x @oikos_canada Community Run. Oikos PRO helps build strength and so does showing up for each other.   #OikosCanada

*Oikos Pro is a source of protein. Protein helps build strong muscles as part of a healthy active lifestyle and balanced diet.  
*lists their run club as a reference* Cover 📷 @devawhn #runninglifestyle #runnerforlife #runclub #runninginspiration
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laurenmantha
*lists their run club as a reference* Cover 📷 @devawhn #runninglifestyle #runnerforlife #runclub #runninginspiration
Tempo in my Tempo’s (@skechers.canada Aero Tempo to be exact🤭).  The icy sidewalks this weekend called for speed work on the treadmill. The Aero Tempo shoes are lightweight and help me feel light on my feet when running in that tempo zone. You also can’t miss this coral colourway! Such a fun pop. I don’t know about you, but when I like my running outfit, I run better (at least it feels that way anyway)! #ad #SKECHERSCanada #skechers #temporun
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laurenmantha
Tempo in my Tempo’s (@skechers.canada Aero Tempo to be exact🤭).  The icy sidewalks this weekend called for speed work on the treadmill. The Aero Tempo shoes are lightweight and help me feel light on my feet when running in that tempo zone. You also can’t miss this coral colourway! Such a fun pop. I don’t know about you, but when I like my running outfit, I run better (at least it feels that way anyway)! #ad #SKECHERSCanada #skechers #temporun
you define it🤍 #runningcommunıty #runnerlife #runningmotivation #movementthatinspires #movementismedicine
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laurenmantha
you define it🤍 #runningcommunıty #runnerlife #runningmotivation #movementthatinspires #movementismedicine
This summer I’m leaning into community, movement, and moments like this🌼 A 5K with a great group, gorgeous weather, coffee, and a photo booth waiting at the finish. Exactly the kind of morning that reminds me why I love this city, and why I’m so hyped to be partnering with @drinkryde.ca all summer long.  More of this please! #ad … Disclaimer: Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
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laurenmantha
This summer I’m leaning into community, movement, and moments like this🌼 A 5K with a great group, gorgeous weather, coffee, and a photo booth waiting at the finish. Exactly the kind of morning that reminds me why I love this city, and why I’m so hyped to be partnering with @drinkryde.ca all summer long.  More of this please! #ad … Disclaimer: Do not consume more than one shot per day or in combination. This product may not be right for you. Always read and follow the label.
Anyone else show up nervous their first time? Summer’s such a good time to try a run club. It’s okay to be nervous, I was!! I went by myself, I didn’t know anyone there and I’m so glad I went anyway🥹🫶🏼 #runclub #runningculture #runtogether #summerrunning #runningclub
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laurenmantha
Anyone else show up nervous their first time? Summer’s such a good time to try a run club. It’s okay to be nervous, I was!! I went by myself, I didn’t know anyone there and I’m so glad I went anyway🥹🫶🏼 #runclub #runningculture #runtogether #summerrunning #runningclub
comment CONNECT and I’ll send you the newsletter: run clubs, community, and a little corner of the internet for runners like you🤍 @arunninglist #runningcommunity #runclubs #runningmotivation
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laurenmantha
comment CONNECT and I’ll send you the newsletter: run clubs, community, and a little corner of the internet for runners like you🤍 @arunninglist #runningcommunity #runclubs #runningmotivation

Lauren Mantha (@laurenmantha) Instagram Stats & Analytics

Lauren Mantha (@laurenmantha) has 11.4K Instagram followers with a 0.33% engagement rate over the past 12 months. Across 152 posts, Lauren Mantha received 81.6K total likes and 9.68M impressions, averaging 537 likes per post. This page tracks Lauren Mantha's performance metrics, top content, and engagement trends — updated daily. To benchmark @laurenmantha against other accounts, use Socialpruf's Instagram competitor analysis tool.

Lauren Mantha (@laurenmantha) Instagram Analytics FAQ

How many Instagram followers does Lauren Mantha have?+
Lauren Mantha (@laurenmantha) has 11.4K Instagram followers as of October 2026.
What is Lauren Mantha's Instagram engagement rate?+
Lauren Mantha's Instagram engagement rate is 0.33% over the last 12 months, based on 152 posts.
How many likes does Lauren Mantha get on Instagram?+
Lauren Mantha received 81.6K total likes across 152 posts in the last 12 months, averaging 537 likes per post.
How many Instagram impressions does Lauren Mantha get?+
Lauren Mantha's Instagram content generated 9.68M total impressions over the last 12 months.
Can I compare Lauren Mantha with other Instagram accounts?+
Yes. Add @laurenmantha to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.