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followers
971K
impressions
21.1M
likes
253K
comments
16.4K
posts
196
engagement
0.984%
emv
$507K
Average per post
108K

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A couple’s lap dance class ?!? SAY WHAT?! 🔥 Yep, we did that. SO MUCH FUN! And I already know what some people might be thinking… “Why would you post this?” “I could never…” “That’s too much.” I get it , because I used to be that person. I used to judge. I used to cringe at things that made me feel uncomfortable. Not out loud, but in my own mind😮‍💨 Because deep down, I was suppressing a part of me. For most of my life, I lived in a box I built myself. The good girl. The not too much girl. The fitness girl. The mum. The entrepreneur. The relatable girl. The one who had to stay polished, proper, and “ normal “. But over the last few years, even more so in the past few months, I’ve been peeling those layers back. Asking myself deeper questions… But WHY have I thought that? Where did that judgment come from? Is that the truth? Why do I feel uncomfortable? When I’m triggered what is this showing me within? Maybe there is another way ? Maybe I do want to do that, be that or express in that way! I begun a new Era of ME. Reclaiming my expression. My sensuality. My playful, cheeky, sexy side that’s always been there… just hidden under fear, shame, and the pressure to “be the example.” And here’s the wildest part? The less I judge myself, the less I judge anyone else. How beautiful to free myself & others of that🥹 I feel free in my body. Safe / Solid in my relationship. Grounded in who I am. And it’s not just freeing , it’s electrifying 🤩 I feel ALIVE. I feel AWAKE. I feel at PEACE. And I know… this is just the beginning. I’m sharing this not for attention or approval but because once upon a time, I saw a video like this & felt so much. I felt Jealousy. Curiosity. Shame. Intrigue. It stirred something in me, because part of me wanted that kind of freedom. That kind of connection. To my body. My power. My partner. My truth. So if this stirs something in you , lean in. Ask yourself why. And maybe, just maybe, give yourself permission to feel more, express more & be more. Because we get to write our own rulebook. And mine includes a lap dance clsss , more deeper conversations , more sensuality & help other women break free from their own judgements 🫶
693K
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12mo ago
ashybines
A couple’s lap dance class ?!? SAY WHAT?! 🔥 Yep, we did that. SO MUCH FUN! And I already know what some people might be thinking… “Why would you post this?” “I could never…” “That’s too much.” I get it , because I used to be that person. I used to judge. I used to cringe at things that made me feel uncomfortable. Not out loud, but in my own mind😮‍💨 Because deep down, I was suppressing a part of me. For most of my life, I lived in a box I built myself. The good girl. The not too much girl. The fitness girl. The mum. The entrepreneur. The relatable girl. The one who had to stay polished, proper, and “ normal “. But over the last few years, even more so in the past few months, I’ve been peeling those layers back. Asking myself deeper questions… But WHY have I thought that? Where did that judgment come from? Is that the truth? Why do I feel uncomfortable? When I’m triggered what is this showing me within? Maybe there is another way ? Maybe I do want to do that, be that or express in that way! I begun a new Era of ME. Reclaiming my expression. My sensuality. My playful, cheeky, sexy side that’s always been there… just hidden under fear, shame, and the pressure to “be the example.” And here’s the wildest part? The less I judge myself, the less I judge anyone else. How beautiful to free myself & others of that🥹 I feel free in my body. Safe / Solid in my relationship. Grounded in who I am. And it’s not just freeing , it’s electrifying 🤩 I feel ALIVE. I feel AWAKE. I feel at PEACE. And I know… this is just the beginning. I’m sharing this not for attention or approval but because once upon a time, I saw a video like this & felt so much. I felt Jealousy. Curiosity. Shame. Intrigue. It stirred something in me, because part of me wanted that kind of freedom. That kind of connection. To my body. My power. My partner. My truth. So if this stirs something in you , lean in. Ask yourself why. And maybe, just maybe, give yourself permission to feel more, express more & be more. Because we get to write our own rulebook. And mine includes a lap dance clsss , more deeper conversations , more sensuality & help other women break free from their own judgements 🫶
A powerful reset , SOUND ON ! 3 powerful questions , 3 intentions to create clarity and recharge for the week ahead! My sauna is @nooksaunas 🙌 I got the three person and it’s so spacious ! One of my fav ways to relax , unwind and rexharge , I also get the best sleeps and recover from my training so much better!! They have set up a new code to get $200 off your sauna : Use ashyb @ checkout ✨ #partner
578K
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20
5mo ago
ashybines
A powerful reset , SOUND ON ! 3 powerful questions , 3 intentions to create clarity and recharge for the week ahead! My sauna is @nooksaunas 🙌 I got the three person and it’s so spacious ! One of my fav ways to relax , unwind and rexharge , I also get the best sleeps and recover from my training so much better!! They have set up a new code to get $200 off your sauna : Use ashyb @ checkout ✨ #partner
So many parents feel guilty for wanting or even needing time away without their kids. But here’s the truth, taking holidays or even a date night or stay at without your children isn’t selfish, it’s deeply healthy💞 Our kids thrive when they grow up watching love, respect, laughter, and connection between their parents. That becomes their blueprint for how to love and be loved. When we invest in us , when we take time to reconnect, rest, and just be a couple again , we’re not taking anything away from our kids. We’re giving them stronger, happier, more united parents to come home to. I grew up never seeing my parents connected and in love with, communicating or united and I promised myself I would do the opposite and show my kids how important a healthy marriage is. I used to worry what people would say, it use to upset me so much and make me question weather I was a “ good enough mum” but honestly? The hate comments don’t affect me anymore. Because no stranger on the internet knows my kids, my marriage, or our values. And if choosing love, connection, and joy in my relationship makes someone else uncomfortable, that’s their reflection , not mine. I LOVE holidays and travelling , with my kids , with Steve , with my mum, with friends or for a retreat with strangers! All provide new learnings , memories , growth and experiences that light me up and fill my cup up! If you’re a parent who craves that time away, please know: you don’t need to feel guilty. You deserve to recharge, reconnect, and nurture the love that started your family in the first place. Because when your relationship is strong, your whole family is stronger 🫶
470K
2.69K
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10mo ago
ashybines
So many parents feel guilty for wanting or even needing time away without their kids. But here’s the truth, taking holidays or even a date night or stay at without your children isn’t selfish, it’s deeply healthy💞 Our kids thrive when they grow up watching love, respect, laughter, and connection between their parents. That becomes their blueprint for how to love and be loved. When we invest in us , when we take time to reconnect, rest, and just be a couple again , we’re not taking anything away from our kids. We’re giving them stronger, happier, more united parents to come home to. I grew up never seeing my parents connected and in love with, communicating or united and I promised myself I would do the opposite and show my kids how important a healthy marriage is. I used to worry what people would say, it use to upset me so much and make me question weather I was a “ good enough mum” but honestly? The hate comments don’t affect me anymore. Because no stranger on the internet knows my kids, my marriage, or our values. And if choosing love, connection, and joy in my relationship makes someone else uncomfortable, that’s their reflection , not mine. I LOVE holidays and travelling , with my kids , with Steve , with my mum, with friends or for a retreat with strangers! All provide new learnings , memories , growth and experiences that light me up and fill my cup up! If you’re a parent who craves that time away, please know: you don’t need to feel guilty. You deserve to recharge, reconnect, and nurture the love that started your family in the first place. Because when your relationship is strong, your whole family is stronger 🫶
“You look disgusting” “Your husband would be ashamed” “You’re a mum… mums shouldn’t wear that” “Such a try hard” “Bet you’re the oldest there” “Unfollowing “ “ bad role model “ Wild how quickly women judge other women for simply feeling confident in their own skin or taking a dance class 💁🏽‍♀️ Comments like this used to make me question myself. Now they remind me how important it is to keep showing up exactly as I am. Because what you’re actually seeing isn’t “too much”… It’s me who’s refusing to shrink or live by someone else’s distorted rule book on how mums and women should be. Somewhere along the way, we were taught there’s an expiry date on confidence and feeling sexy?!? WTF! That becoming a mum means becoming smaller, quieter and well Less…… no thankyou I’m not subscribing to that 💁🏽‍♀️ I don’t believe that. I’ll wear the outfit I’ll take the class I’ll move my body how I want I’ll post what I want I’ll explore my feminine , sensual and sexual self And I’ll feel sexy, strong, and alive doing it Not for approval Not for validation But because I’m allowed to feel good in my own skin and I also want to inspire other women to do the same. You don’t have to understand it But I won’t make myself smaller to make you comfortable. Confidence doesn’t have conditions. Not your age Not your body Not whether you’re a mum or not 🤦‍♀️ Officially back in my dance era ❤️‍🔥 and I’m a 37 year old Mumma of two 💁🏽‍♀️
387K
9.51K
724
2mo ago
ashybines
“You look disgusting” “Your husband would be ashamed” “You’re a mum… mums shouldn’t wear that” “Such a try hard” “Bet you’re the oldest there” “Unfollowing “ “ bad role model “ Wild how quickly women judge other women for simply feeling confident in their own skin or taking a dance class 💁🏽‍♀️ Comments like this used to make me question myself. Now they remind me how important it is to keep showing up exactly as I am. Because what you’re actually seeing isn’t “too much”… It’s me who’s refusing to shrink or live by someone else’s distorted rule book on how mums and women should be. Somewhere along the way, we were taught there’s an expiry date on confidence and feeling sexy?!? WTF! That becoming a mum means becoming smaller, quieter and well Less…… no thankyou I’m not subscribing to that 💁🏽‍♀️ I don’t believe that. I’ll wear the outfit I’ll take the class I’ll move my body how I want I’ll post what I want I’ll explore my feminine , sensual and sexual self And I’ll feel sexy, strong, and alive doing it Not for approval Not for validation But because I’m allowed to feel good in my own skin and I also want to inspire other women to do the same. You don’t have to understand it But I won’t make myself smaller to make you comfortable. Confidence doesn’t have conditions. Not your age Not your body Not whether you’re a mum or not 🤦‍♀️ Officially back in my dance era ❤️‍🔥 and I’m a 37 year old Mumma of two 💁🏽‍♀️
One of my FAV trends to do but the last clip KILLS me that we got it wrong hahah 😆 Brisbane ✈️ Polland ✈️ Switzerland mountains ✈️ Spain - what an epic trip! Already itching to book more trips !! One family one for this year then aiming for 4 trips next year - travel sets my soul on fire and makes me SOOOO HAPPY!!!!!!! Any questions about our trip let me know below 👇🏽
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2.80K
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10mo ago
ashybines
One of my FAV trends to do but the last clip KILLS me that we got it wrong hahah 😆 Brisbane ✈️ Polland ✈️ Switzerland mountains ✈️ Spain - what an epic trip! Already itching to book more trips !! One family one for this year then aiming for 4 trips next year - travel sets my soul on fire and makes me SOOOO HAPPY!!!!!!! Any questions about our trip let me know below 👇🏽
But actually… no more putting myself last or shrinking how I feel. No more swallowing my truth to keep the peace. I encourage you to do the same. You lose yourself slowly when you stay silent. The right people don’t require you to disappear. Never abandon yourself to keep others comfortable. Have your own back. Use your voice. You deserve to be heard❤️‍🩹 Set @velocity_activewear DC : ASHY
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4mo ago
ashybines
But actually… no more putting myself last or shrinking how I feel. No more swallowing my truth to keep the peace. I encourage you to do the same. You lose yourself slowly when you stay silent. The right people don’t require you to disappear. Never abandon yourself to keep others comfortable. Have your own back. Use your voice. You deserve to be heard❤️‍🩹 Set @velocity_activewear DC : ASHY
I did it🥹 Not because it was easy. Not because I always felt confident. But because I chose to back myself. It’s been 21 years since I’ve danced this style -21 FRIGIN YEARS , ten lessons a giving it my all and here’s the outcome ! I showed little Ashy she’s safe to dream big. And I showed the woman I am today that when I decide, I follow through and don’t give up when it feels hard or my inner critic tells me I can’t do it . I hope this inspires someone out there to book the class , try something new , pick up an old hobby that once bought them joy and most of all have just something that’s for YOU. HUGE THANKYOU to @kyradooley for your choreography, support and making every session so much fun 🫶 I’m so excited to continue dancing with you! @dionparaha for capturing it so beautifully 🎥 @saracirillo_makeup for my hair and makeup @meg_hamer for capturing behind the scenes and some pics ( YouTube vlog coming soon ) 🫶
312K
6.80K
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4mo ago
ashybines
I did it🥹 Not because it was easy. Not because I always felt confident. But because I chose to back myself. It’s been 21 years since I’ve danced this style -21 FRIGIN YEARS , ten lessons a giving it my all and here’s the outcome ! I showed little Ashy she’s safe to dream big. And I showed the woman I am today that when I decide, I follow through and don’t give up when it feels hard or my inner critic tells me I can’t do it . I hope this inspires someone out there to book the class , try something new , pick up an old hobby that once bought them joy and most of all have just something that’s for YOU. HUGE THANKYOU to @kyradooley for your choreography, support and making every session so much fun 🫶 I’m so excited to continue dancing with you! @dionparaha for capturing it so beautifully 🎥 @saracirillo_makeup for my hair and makeup @meg_hamer for capturing behind the scenes and some pics ( YouTube vlog coming soon ) 🫶
No shame admitting any of it 😜💁🏽‍♀️🤭 Everyone I’ve watched of this the cheekiest thing they say is a crisp Diet Coke , I want to know the REAL ones , the cheeky things , the ones people wouldn’t expect 😜 But unfortunately also gotta keep it Instagram friendly right 🤭
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9mo ago
ashybines
No shame admitting any of it 😜💁🏽‍♀️🤭 Everyone I’ve watched of this the cheekiest thing they say is a crisp Diet Coke , I want to know the REAL ones , the cheeky things , the ones people wouldn’t expect 😜 But unfortunately also gotta keep it Instagram friendly right 🤭
When on holiday…. 🏝️👯😜💕 #bali #canguu #girlstrip
306K
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2mo ago
ashybines
When on holiday…. 🏝️👯😜💕 #bali #canguu #girlstrip
You won’t always be picked 💕
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198
7mo ago
ashybines
You won’t always be picked 💕
👯 Tag your sister / bestie and book that stay cay!!
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1mo ago
ashybines
👯 Tag your sister / bestie and book that stay cay!!
SWITZERLAND we have arrived and wow 😍 So stunning!!!!! Anyone who’s been would love any must dos , hikes , restaurants! We are close to #lauterbrunnen and #interlaken 🌲
273K
2.44K
78
11mo ago
ashybines
SWITZERLAND we have arrived and wow 😍 So stunning!!!!! Anyone who’s been would love any must dos , hikes , restaurants! We are close to #lauterbrunnen and #interlaken 🌲
AFTER DARK 🔥 Ladies… are you ready?! A 4 hour in-person event + online classes for the woman ready to come home to herself.l! SENSUAL. PLAYFUL. BOLD. This is your space to drop the armour, feel the music, and reconnect with the woman underneath it all. No experience needed. No judgement. Just you, the room, and full permission to play. This isn’t just a dance class. It’s a night that softens you, builds your confidence, and drops you into your feminine , in a space designed to feel safe enough to finally let go. A live podcast conversation about femininity , sensuality , confidence and really owning your bigness and all of who you are - then we teach you a live heels dance class and then into a partner lap dance routine to close the night❤️‍🔥 and YES your partner can come and enjoy the routine right af the end! A room full of women. No one watching to judge. Everyone there to RECONNECT with what was once lost or forgotten. YOU. Gold Coast girls… we’re coming for you. 🔥 📅 4th July 2026 📍 Gold Coast, QLD ⏰ 5:00–9pm Not local? We’ve got you!!! 4 online classes to awaken your feminine energy, maybe for the first time in years, maybe the first time ever. In the comfort of your own home! DM us “AFTERDARK” to claim your spot. Tag the woman who needs to be in that room with you 👇
263K
2.26K
246
3w ago
ashybines
AFTER DARK 🔥 Ladies… are you ready?! A 4 hour in-person event + online classes for the woman ready to come home to herself.l! SENSUAL. PLAYFUL. BOLD. This is your space to drop the armour, feel the music, and reconnect with the woman underneath it all. No experience needed. No judgement. Just you, the room, and full permission to play. This isn’t just a dance class. It’s a night that softens you, builds your confidence, and drops you into your feminine , in a space designed to feel safe enough to finally let go. A live podcast conversation about femininity , sensuality , confidence and really owning your bigness and all of who you are - then we teach you a live heels dance class and then into a partner lap dance routine to close the night❤️‍🔥 and YES your partner can come and enjoy the routine right af the end! A room full of women. No one watching to judge. Everyone there to RECONNECT with what was once lost or forgotten. YOU. Gold Coast girls… we’re coming for you. 🔥 📅 4th July 2026 📍 Gold Coast, QLD ⏰ 5:00–9pm Not local? We’ve got you!!! 4 online classes to awaken your feminine energy, maybe for the first time in years, maybe the first time ever. In the comfort of your own home! DM us “AFTERDARK” to claim your spot. Tag the woman who needs to be in that room with you 👇
I’ve stepped into a new chapter , one that feels lighter, freer, and truer to who I really am. It’s an era of unapologetic self-expression, where confidence flows not from perfection, but from self-acceptance. A time of freedom, of fun, of feeling at home in my own skin. Where as long as I accept and love on myself everything else flows closely behind. A season where play, fun, and pleasure aren’t extras, but essentials. Where I choose joy over pressure, expansion over limitation, and authenticity over expectations. I’m letting life flirt with me, surprise me, and expand me in ways I never imagined. This is my reminder , and maybe yours too , that when you stop dimming your light and start living fully expressed, everything shifts. Because this era for me? It’s not about becoming someone new… it’s about finally allowing myself to be fully me. Unfiltered. Unapologetic. Alive💃🔥🌹 💍 From @caprijewellery_
262K
2.29K
69
11mo ago
ashybines
I’ve stepped into a new chapter , one that feels lighter, freer, and truer to who I really am. It’s an era of unapologetic self-expression, where confidence flows not from perfection, but from self-acceptance. A time of freedom, of fun, of feeling at home in my own skin. Where as long as I accept and love on myself everything else flows closely behind. A season where play, fun, and pleasure aren’t extras, but essentials. Where I choose joy over pressure, expansion over limitation, and authenticity over expectations. I’m letting life flirt with me, surprise me, and expand me in ways I never imagined. This is my reminder , and maybe yours too , that when you stop dimming your light and start living fully expressed, everything shifts. Because this era for me? It’s not about becoming someone new… it’s about finally allowing myself to be fully me. Unfiltered. Unapologetic. Alive💃🔥🌹 💍 From @caprijewellery_
Today was our final Accelerator call and honestly… I couldn’t be prouder of these women🥹 Twelve weeks ago, they joined because they knew they wanted more for themselves and their lives. Not because anything was wrong, but because they were tired of feeling stuck, repeating the same patterns, and letting old stories hold them back. And what they’ve achieved in just 90 days has been incredible, like I cannot even tell you how far they have all come!! We watched women break habits that kept them stuck for years, challenge limiting beliefs they thought were facts, heal relationships, strengthen boundaries, improve intimacy with their partners, regulate their nervous systems, change careers, gain clarity on their future, and build a level of self-trust they didn’t have when they. These woman not only had a circle of woman they now call friends to support them but they had Tij and I in their pockets whenever they needed. If triggers came up , if they felt stuck, if they needed a perspective shift or just someone to remind them how fucken capable they are - we were there. That’s the power of proximity. That’s the power of being in the right room. Sometimes it’s having the right people around you when you forget what’s possible. Women who celebrate your wins. Women who hold you accountable. Women who remind you of your power when you’ve forgotten it. We shed tears today , so damn proud and honoured to walk along side them all. If you’re ready to fast-track your growth, stop doing it all alone, and surround yourself with women who are committed to becoming their best selves too… DM me the word “ IMREADY “ to the @sherises.podcast INBOX NOW! Accelerator 2.0 is coming. ✨📈🚀🫶
261K
1.94K
71
2w ago
ashybines
Today was our final Accelerator call and honestly… I couldn’t be prouder of these women🥹 Twelve weeks ago, they joined because they knew they wanted more for themselves and their lives. Not because anything was wrong, but because they were tired of feeling stuck, repeating the same patterns, and letting old stories hold them back. And what they’ve achieved in just 90 days has been incredible, like I cannot even tell you how far they have all come!! We watched women break habits that kept them stuck for years, challenge limiting beliefs they thought were facts, heal relationships, strengthen boundaries, improve intimacy with their partners, regulate their nervous systems, change careers, gain clarity on their future, and build a level of self-trust they didn’t have when they. These woman not only had a circle of woman they now call friends to support them but they had Tij and I in their pockets whenever they needed. If triggers came up , if they felt stuck, if they needed a perspective shift or just someone to remind them how fucken capable they are - we were there. That’s the power of proximity. That’s the power of being in the right room. Sometimes it’s having the right people around you when you forget what’s possible. Women who celebrate your wins. Women who hold you accountable. Women who remind you of your power when you’ve forgotten it. We shed tears today , so damn proud and honoured to walk along side them all. If you’re ready to fast-track your growth, stop doing it all alone, and surround yourself with women who are committed to becoming their best selves too… DM me the word “ IMREADY “ to the @sherises.podcast INBOX NOW! Accelerator 2.0 is coming. ✨📈🚀🫶
CLUE #3 OF 3 👀 Here’s your final hint… 🤫 Heels. Hips. Sensuality. Connection. And the kind of confidence you FEEL before you see it. This isn’t what you think it is…… It’s BETTER. Oh and there’s a special part at the end of the evening that involves your special someone ❤️‍🔥 Trust us, you won’t want to miss this one. We reveal EVERYTHING tomorrow. ⏳ Set your reminder now… The Gold Coast is about to get a whole lot hotter, AND ALSO - if you’re not on the GC - don’t worry we’ve got you 😉🔥
260K
1.18K
81
4w ago
ashybines
CLUE #3 OF 3 👀 Here’s your final hint… 🤫 Heels. Hips. Sensuality. Connection. And the kind of confidence you FEEL before you see it. This isn’t what you think it is…… It’s BETTER. Oh and there’s a special part at the end of the evening that involves your special someone ❤️‍🔥 Trust us, you won’t want to miss this one. We reveal EVERYTHING tomorrow. ⏳ Set your reminder now… The Gold Coast is about to get a whole lot hotter, AND ALSO - if you’re not on the GC - don’t worry we’ve got you 😉🔥
If you LOVE meat , need to increase your protein and care about the quality of your food and where it comes from WATCH this!! I’m learning that feeling better doesn’t come from doing more , it comes from simplifying the basics. Real , good quality food that comes straight from the source , no added nasties , hormones or antibiotics that we don’t need it our meat. Stocking my freezer with high-quality, organic, grass-fed meat has honestly made life easier. Less last-minute stress, more nourishing meals, and food I actually feel good about feeding my family. I love knowing this also supports Aussie farmers who care deeply about how our food is raised. It’s one of those quiet, behind-the-scenes choices that makes a real difference long term. Small, intentional swaps. Big impact ✨ You can use ASHY50 at checkout ! @ourcowau #OurCowPartner #ad #realfood #aussiefarmers #healthhabits mumlife simpleliving
259K
243
22
6mo ago
ashybines
If you LOVE meat , need to increase your protein and care about the quality of your food and where it comes from WATCH this!! I’m learning that feeling better doesn’t come from doing more , it comes from simplifying the basics. Real , good quality food that comes straight from the source , no added nasties , hormones or antibiotics that we don’t need it our meat. Stocking my freezer with high-quality, organic, grass-fed meat has honestly made life easier. Less last-minute stress, more nourishing meals, and food I actually feel good about feeding my family. I love knowing this also supports Aussie farmers who care deeply about how our food is raised. It’s one of those quiet, behind-the-scenes choices that makes a real difference long term. Small, intentional swaps. Big impact ✨ You can use ASHY50 at checkout ! @ourcowau #OurCowPartner #ad #realfood #aussiefarmers #healthhabits mumlife simpleliving
So 2026 so far….. mmmmm yep it’s been a lot. This whole snake shedding , it’s a lot , come on Feb 17th I’m ready for the horse 🐴 🤭 BUT let’s talk about GROWTH. I beleive that growth rarely feels calm or comfortable. It feels unfamiliar. It stretches your identity. It asks you to let go of old habits, old stories, old versions of yourself and that shits scary AF. If things feel a little shaky right now, it doesn’t mean you’re doing it wrong. It usually means you’re doing something new. Growth isn’t loud. It doesn’t always look confident. Most of the time it looks like showing up unsure and choosing to keep going anyway , even when every part of you wants to go back to what’s “ normal “ and comfortable. Trust where you’re at. You’re not falling apart. You’re growing into more and some old things need to fall apart or fall away for even better things to begin. This month in Rise inside ( our online platform for @sherises.podcast ) we are diving deep into “ inner child “. Peeling back the layers , learning how to connect with our younger self and understand why we do what we do, but also how to give ourselves what we needed when we were younger - it’s truly transformative work and something I believe everyone would benefit from. Dm me if that’s something you’ve ever wanted to learn more about x ❤️‍🩹
257K
1.44K
48
5mo ago
ashybines
So 2026 so far….. mmmmm yep it’s been a lot. This whole snake shedding , it’s a lot , come on Feb 17th I’m ready for the horse 🐴 🤭 BUT let’s talk about GROWTH. I beleive that growth rarely feels calm or comfortable. It feels unfamiliar. It stretches your identity. It asks you to let go of old habits, old stories, old versions of yourself and that shits scary AF. If things feel a little shaky right now, it doesn’t mean you’re doing it wrong. It usually means you’re doing something new. Growth isn’t loud. It doesn’t always look confident. Most of the time it looks like showing up unsure and choosing to keep going anyway , even when every part of you wants to go back to what’s “ normal “ and comfortable. Trust where you’re at. You’re not falling apart. You’re growing into more and some old things need to fall apart or fall away for even better things to begin. This month in Rise inside ( our online platform for @sherises.podcast ) we are diving deep into “ inner child “. Peeling back the layers , learning how to connect with our younger self and understand why we do what we do, but also how to give ourselves what we needed when we were younger - it’s truly transformative work and something I believe everyone would benefit from. Dm me if that’s something you’ve ever wanted to learn more about x ❤️‍🩹
That friend who helped heal a heart she never broke❤️‍🩹 That friend who reminds you how easy you are to love 🫶 That friend that makes sure you never feel too much or too honest , in fact that’s what she loves about you😭 The one who taught you how to love all of who you are especially the parts others or yourself have shamed you for🥰 The friend who cheers the loudest, loves the hardest, and always has your back in every room without hesitation 👏 That friend you fly to Bali to surprise on her holiday because you miss her 😍 That friend is her @tijanabundalo 🥹👯
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ashybines
That friend who helped heal a heart she never broke❤️‍🩹 That friend who reminds you how easy you are to love 🫶 That friend that makes sure you never feel too much or too honest , in fact that’s what she loves about you😭 The one who taught you how to love all of who you are especially the parts others or yourself have shamed you for🥰 The friend who cheers the loudest, loves the hardest, and always has your back in every room without hesitation 👏 That friend you fly to Bali to surprise on her holiday because you miss her 😍 That friend is her @tijanabundalo 🥹👯
GOT HER GOOD 😅 Sorry not sorry 💁🏽‍♀️
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ashybines
GOT HER GOOD 😅 Sorry not sorry 💁🏽‍♀️

Ashleigh Evans (@ashybines) Instagram Stats & Analytics

Ashleigh Evans (@ashybines) has 971K Instagram followers with a 0.98% engagement rate over the past 12 months. Across 196 posts, Ashleigh Evans received 253K total likes and 19.2M impressions, averaging 1.29K likes per post. This page tracks Ashleigh Evans's performance metrics, top content, and engagement trends — updated daily.

Ashleigh Evans (@ashybines) Instagram Analytics FAQ

How many Instagram followers does Ashleigh Evans have?+
Ashleigh Evans (@ashybines) has 971K Instagram followers as of July 2026.
What is Ashleigh Evans's Instagram engagement rate?+
Ashleigh Evans's Instagram engagement rate is 0.98% over the last 12 months, based on 196 posts.
How many likes does Ashleigh Evans get on Instagram?+
Ashleigh Evans received 253K total likes across 196 posts in the last 12 months, averaging 1.29K likes per post.
How many Instagram impressions does Ashleigh Evans get?+
Ashleigh Evans's Instagram content generated 19.2M total impressions over the last 12 months.