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108K
impressions
27.4M
likes
936K
comments
26.2K
posts
282
engagement
3.51%
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When we became licensed foster parents in 2020, we didn’t know what to expect. We just knew that there was a huge need with 400,000 kids in the US alone without a permanent home and we wanted to help. When we received the calls for Kenna and Addison, we never knew they would permanently become a part of our family, but we are so grateful they did. We are so proud of our two girls and how far they’ve come over the last four years. We are blown away by the things they do every day. The way they put on a show for us with their dances, the faces they make and their sense of humor. They also challenge us as parents, but they help make us better parents. And they’ve inspired us to help grow Bananas Foster and help foster kids all over the world. Like we always say with our teams, it’s all about focusing on one fan at a time. We are reminded of this every morning when our two girls wake up and every night when we put them to bed. We can all make a difference, one child at a time.
12.6M
628K
8.54K
10mo ago
findingmastery
When we became licensed foster parents in 2020, we didn’t know what to expect. We just knew that there was a huge need with 400,000 kids in the US alone without a permanent home and we wanted to help. When we received the calls for Kenna and Addison, we never knew they would permanently become a part of our family, but we are so grateful they did. We are so proud of our two girls and how far they’ve come over the last four years. We are blown away by the things they do every day. The way they put on a show for us with their dances, the faces they make and their sense of humor. They also challenge us as parents, but they help make us better parents. And they’ve inspired us to help grow Bananas Foster and help foster kids all over the world. Like we always say with our teams, it’s all about focusing on one fan at a time. We are reminded of this every morning when our two girls wake up and every night when we put them to bed. We can all make a difference, one child at a time.
Years ago my wife and I went to see a therapist. She asked me and my wife the one question neither of us wanted to answer. “You guys want to do the work together, or Mike, do you want to do it with another partner? Lisa, do you want to do it with another partner?” The heaviest question isn’t “what’s wrong with us.” It’s whether you’re still willing to choose each other, and hearing “I don’t want to do this shit with anyone else” is what gave them a chance. #psychology #marriage #relationships
1.56M
64.9K
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1mo ago
findingmastery
Years ago my wife and I went to see a therapist. She asked me and my wife the one question neither of us wanted to answer. “You guys want to do the work together, or Mike, do you want to do it with another partner? Lisa, do you want to do it with another partner?” The heaviest question isn’t “what’s wrong with us.” It’s whether you’re still willing to choose each other, and hearing “I don’t want to do this shit with anyone else” is what gave them a chance. #psychology #marriage #relationships
This One Body Language Mistake SCREAMS Low Confidence | @findingmastery
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4mo ago
findingmastery
This One Body Language Mistake SCREAMS Low Confidence | @findingmastery
The True Psychology Of Showing Off | @findingmastery @michaelgervais
980K
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10mo ago
findingmastery
The True Psychology Of Showing Off | @findingmastery @michaelgervais
Simon Sinek carried decades of shame for never marrying, while a friend stayed 16 years in a relationship she admits should’ve lasted one. “Society looks at her and says, she did it right. I did it wrong. There’s something wrong with me, there’s nothing wrong with her.” Somehow staying is graded as success and leaving alone is graded as failure, even when the math runs backwards. Maybe the real flaw is a culture that funds entire industries around finding romance and almost nothing around keeping friendship. #psychology #mindset #mastery #relationships
956K
27.3K
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1mo ago
findingmastery
Simon Sinek carried decades of shame for never marrying, while a friend stayed 16 years in a relationship she admits should’ve lasted one. “Society looks at her and says, she did it right. I did it wrong. There’s something wrong with me, there’s nothing wrong with her.” Somehow staying is graded as success and leaving alone is graded as failure, even when the math runs backwards. Maybe the real flaw is a culture that funds entire industries around finding romance and almost nothing around keeping friendship. #psychology #mindset #mastery #relationships
The Hidden Vocal Sign Of Dishonesty | @findingmastery Follow me, then comment SCHOOL and I’ll send you my people skills program.
727K
9.78K
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3mo ago
findingmastery
The Hidden Vocal Sign Of Dishonesty | @findingmastery Follow me, then comment SCHOOL and I’ll send you my people skills program.
Being Rejected Makes You Confident | @findingmastery
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8mo ago
findingmastery
Being Rejected Makes You Confident | @findingmastery
If your wife’s exhausted by 9pm and you’re wide awake, that’s not attitude, that’s chemistry. “Her melatonin hits a first wave peak about 9, second one’s at 11. Yours is at 10 and 12. There’s about an hour difference.” Same day, different internal clocks. What looks like her being “off” is just her circadian rhythm running on its own schedule, and no amount of relationship advice fixes a timing mismatch you didn’t know existed. #psychology #mindset #mastery
598K
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1mo ago
findingmastery
If your wife’s exhausted by 9pm and you’re wide awake, that’s not attitude, that’s chemistry. “Her melatonin hits a first wave peak about 9, second one’s at 11. Yours is at 10 and 12. There’s about an hour difference.” Same day, different internal clocks. What looks like her being “off” is just her circadian rhythm running on its own schedule, and no amount of relationship advice fixes a timing mismatch you didn’t know existed. #psychology #mindset #mastery
@robertgreeneofficial says chasing the Goldman Sachs job straight out of college is wasting the one decade you can’t get back. “Your 20s, you’re only young once...you’ve got to have fun, it’s got to be an adventure. But that adventure has to have a direction, heading towards something you love, that excites you.” The point isn’t to try everything. It’s to try enough things within what you love that by 30, you’ve actually learned what you were destined for, instead of guessing at 22 and locking in. #psychology #robertgreene #mastery
577K
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1w ago
findingmastery
@robertgreeneofficial says chasing the Goldman Sachs job straight out of college is wasting the one decade you can’t get back. “Your 20s, you’re only young once...you’ve got to have fun, it’s got to be an adventure. But that adventure has to have a direction, heading towards something you love, that excites you.” The point isn’t to try everything. It’s to try enough things within what you love that by 30, you’ve actually learned what you were destined for, instead of guessing at 22 and locking in. #psychology #robertgreene #mastery
“Stop Trying To Be Impressive”| @findingmastery
442K
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8mo ago
findingmastery
“Stop Trying To Be Impressive”| @findingmastery
The act of falling in love. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #power #love
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5mo ago
findingmastery
The act of falling in love. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #power #love
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
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10mo ago
findingmastery
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
239K
7.64K
75
11mo ago
findingmastery
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais
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3.87K
51
10mo ago
findingmastery
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais
Your Life Narrative Is Either Empowering Or Destroying You | @findingmastery @michaelgervais
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10mo ago
findingmastery
Your Life Narrative Is Either Empowering Or Destroying You | @findingmastery @michaelgervais
Your dream spouse is the person you’re going to fight with. Your dream home is the home you’re going to spend all your money repairing. Your dream job is the job you’re going to lay awake stressing over. It’s not to say none of these things are worth having. It just means that this is part of wanting it. You’re also wanting the cost. You can’t just want the benefit of something. You have to want the cost of something. That’s the drum that Mark tends to bang on in everything I do. Comment “MARK” and we’ll send you the full episode of Finding Mastery with @markmanson #psychology #mindset #mastery
206K
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54
3mo ago
findingmastery
Your dream spouse is the person you’re going to fight with. Your dream home is the home you’re going to spend all your money repairing. Your dream job is the job you’re going to lay awake stressing over. It’s not to say none of these things are worth having. It just means that this is part of wanting it. You’re also wanting the cost. You can’t just want the benefit of something. You have to want the cost of something. That’s the drum that Mark tends to bang on in everything I do. Comment “MARK” and we’ll send you the full episode of Finding Mastery with @markmanson #psychology #mindset #mastery
Take this attitude into 2026: Never Give Up. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #mastery
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5.79K
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8mo ago
findingmastery
Take this attitude into 2026: Never Give Up. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #mastery
If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them? Comment “CANCER” and we’ll send you the full episode of Finding Mastery with Dr. Valter Longo, professor and director of the Longevity Institute at USC and one of the world’s leading researchers on aging, nutrition, and lifespan. In this episode, you’ll learn: •Why aging and cancer are deeply connected •The trade-off between growth and protection that shapes how we age •Why Longo believes the high-protein narrative is dangerous for most people •What a safer, mostly plant-based protein balance looks like •Why fasting on its own is a meaningless word •How fasting-mimicking cycles may trigger the body’s repair and regeneration •What the science does and doesn’t yet show about food and cancer •What it takes to unlearn a belief when the evidence stops holding up Longo’s work is an invitation to look again at the small daily choices we rarely question, and this conversation is a great place to begin. #psychology #cancer #health
196K
4.46K
5.68K
2mo ago
findingmastery
If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them? Comment “CANCER” and we’ll send you the full episode of Finding Mastery with Dr. Valter Longo, professor and director of the Longevity Institute at USC and one of the world’s leading researchers on aging, nutrition, and lifespan. In this episode, you’ll learn: •Why aging and cancer are deeply connected •The trade-off between growth and protection that shapes how we age •Why Longo believes the high-protein narrative is dangerous for most people •What a safer, mostly plant-based protein balance looks like •Why fasting on its own is a meaningless word •How fasting-mimicking cycles may trigger the body’s repair and regeneration •What the science does and doesn’t yet show about food and cancer •What it takes to unlearn a belief when the evidence stops holding up Longo’s work is an invitation to look again at the small daily choices we rarely question, and this conversation is a great place to begin. #psychology #cancer #health
Stop Trying To Be Impressive | @findingmastery
184K
2.97K
14
8mo ago
findingmastery
Stop Trying To Be Impressive | @findingmastery
The biggest social problem in America says @morganhousel Unless you work in tech, finance, or your parents help you, you’re not buying a house. So many problems downstream of housing affordability. If you afford a house, statistically: less likely to get married, less likely to have kids, higher alcoholism, higher mental illness. 30 years ago: median age first time home buyer was 28. Now it’s 40. More people over 70 buying homes than people under 30. This is the pitchfork and torches issue of our time, how we’ve managed housing over the last five years. Worst thing we did last 30-40 years is convince people rising home prices are good. Did damage, particularly to younger generations. #psychology #finance #house #money
164K
3.31K
223
6mo ago
findingmastery
The biggest social problem in America says @morganhousel Unless you work in tech, finance, or your parents help you, you’re not buying a house. So many problems downstream of housing affordability. If you afford a house, statistically: less likely to get married, less likely to have kids, higher alcoholism, higher mental illness. 30 years ago: median age first time home buyer was 28. Now it’s 40. More people over 70 buying homes than people under 30. This is the pitchfork and torches issue of our time, how we’ve managed housing over the last five years. Worst thing we did last 30-40 years is convince people rising home prices are good. Did damage, particularly to younger generations. #psychology #finance #house #money

Finding Mastery (@findingmastery) Instagram Stats & Analytics

Finding Mastery (@findingmastery) has 108K Instagram followers with a 3.51% engagement rate over the past 12 months. Across 282 posts, Finding Mastery received 936K total likes and 27.2M impressions, averaging 3.32K likes per post. This page tracks Finding Mastery's performance metrics, top content, and engagement trends — updated daily.

Finding Mastery (@findingmastery) Instagram Analytics FAQ

How many Instagram followers does Finding Mastery have?+
Finding Mastery (@findingmastery) has 108K Instagram followers as of September 2026.
What is Finding Mastery's Instagram engagement rate?+
Finding Mastery's Instagram engagement rate is 3.51% over the last 12 months, based on 282 posts.
How many likes does Finding Mastery get on Instagram?+
Finding Mastery received 936K total likes across 282 posts in the last 12 months, averaging 3.32K likes per post.
How many Instagram impressions does Finding Mastery get?+
Finding Mastery's Instagram content generated 27.2M total impressions over the last 12 months.