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I’ve spent most of my life focused on pushing harder.

Lately, I’ve been learning that performance is also about knowing when to slow down.

Stress, sleep, recovery, nervous system regulation — it all affects the way we move, think, and feel.

Using Fitbit Air with the @googlehealth app and Google Health Coach has unlocked a much deeper awareness of those patterns for me in real time.

Recovery shapes performance more than most people realize.

#googlepartner 

Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
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googlehealth
I’ve spent most of my life focused on pushing harder. Lately, I’ve been learning that performance is also about knowing when to slow down. Stress, sleep, recovery, nervous system regulation — it all affects the way we move, think, and feel. Using Fitbit Air with the @googlehealth app and Google Health Coach has unlocked a much deeper awareness of those patterns for me in real time. Recovery shapes performance more than most people realize. #googlepartner Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
Running on empty for 4 years and calling it mom life. My sleep data told a story that inspired me to make a change and @googlehealth Coach helped me actually do something about it. Small, realistic changes. I am definitely not perfect yet, but the data is already showing its working. #googlepartner 

Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
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googlehealth
Running on empty for 4 years and calling it mom life. My sleep data told a story that inspired me to make a change and @googlehealth Coach helped me actually do something about it. Small, realistic changes. I am definitely not perfect yet, but the data is already showing its working. #googlepartner Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
I did some speed intervals to help push my mile time, and it was really fun and so hard! @googlehealth Coach gave me suggestions based on how my body is doing with the feedback from my Fitbit Air. I love it ✨ #googlepartner

Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
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googlehealth
I did some speed intervals to help push my mile time, and it was really fun and so hard! @googlehealth Coach gave me suggestions based on how my body is doing with the feedback from my Fitbit Air. I love it ✨ #googlepartner Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
Trying to Break 5.0 Seconds!

This was a fun one. It’s cool seeing how well my Google Health Coach knows me — like predicting my 40-yard dash time — and testing it out with my Google Fitbit Air. I like how the @googlehealth app pulls all my personalized data into one place so I can set accurate fitness goals.

Tag me in your best 40-yard dash attempt. I want to see if you can beat my time… #googlepartner

Subscription required for personalized coaching. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
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googlehealth
Trying to Break 5.0 Seconds! This was a fun one. It’s cool seeing how well my Google Health Coach knows me — like predicting my 40-yard dash time — and testing it out with my Google Fitbit Air. I like how the @googlehealth app pulls all my personalized data into one place so I can set accurate fitness goals. Tag me in your best 40-yard dash attempt. I want to see if you can beat my time… #googlepartner Subscription required for personalized coaching. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7
Had to roll up my sleeves and get to work with @GoogleHealth

Can’t wait for you all to get your hands on this, starting May 26th #sponsored
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googlehealth
Had to roll up my sleeves and get to work with @GoogleHealth Can’t wait for you all to get your hands on this, starting May 26th #sponsored
Designed in collaboration with a champion. Built for you. 

We partnered with @stephencurry30 to create the Google #FitbitAir Special Edition band¹,², blending maximum performance with legendary style. Now available at GoogleStore.com 

¹Works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Not intended for medical purposes. See g.co/health/fitbit-air for details. ²Special Edition available while supplies last. Not available in all countries.
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googlehealth
Designed in collaboration with a champion. Built for you. We partnered with @stephencurry30 to create the Google #FitbitAir Special Edition band¹,², blending maximum performance with legendary style. Now available at GoogleStore.com ¹Works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Not intended for medical purposes. See g.co/health/fitbit-air for details. ²Special Edition available while supplies last. Not available in all countries.
Our latest screenless wearable, Google Fitbit Air¹, available now.

¹Google Fitbit Air works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires a Google Account and the Google Health app. Feature availability varies; some features require a Google Health Premium membership. Not intended for medical purposes. See g.co/health/fitbit-air and g.co/fitbit/compatibility for more information. 

¹Colors may vary and change over time with use. Not all colors are available in all areas. Accessory bands sold separately. Options may vary by country and retailer.
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googlehealth
Our latest screenless wearable, Google Fitbit Air¹, available now. ¹Google Fitbit Air works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires a Google Account and the Google Health app. Feature availability varies; some features require a Google Health Premium membership. Not intended for medical purposes. See g.co/health/fitbit-air and g.co/fitbit/compatibility for more information.  ¹Colors may vary and change over time with use. Not all colors are available in all areas. Accessory bands sold separately. Options may vary by country and retailer.
Step up your game with the Special Edition @stephencurry30 band 🏀

Designed in collaboration with Stephen, Google #FitbitAir Special Edition combines legendary style with maximum performance, featuring a water-resistant¹ coating, making it sweatproof and moisture-wicking.

As a world-class athlete, Stephen Curry and his performance team join Google’s trusted innovators, bringing their collective knowledge to #GoogleHealth, so you can perform your best.  Pre-orders drop now ➡️ Link in bio. 

¹While this product is designed to be water-resistant, this resistance is achieved through a specialized surface coating/treatment. This protection is not permanent. The protective water-resistant and sweat-resistant coating may diminish or be completely removed over time due to normal wear and tear, environmental exposure, and regular use. Google does not guarantee continued water or sweat resistance for the lifespan of the product and excludes liability for any damage resulting from moisture exposure following the natural degradation of the coating.
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googlehealth
Step up your game with the Special Edition @stephencurry30 band 🏀 Designed in collaboration with Stephen, Google #FitbitAir Special Edition combines legendary style with maximum performance, featuring a water-resistant¹ coating, making it sweatproof and moisture-wicking. As a world-class athlete, Stephen Curry and his performance team join Google’s trusted innovators, bringing their collective knowledge to #GoogleHealth, so you can perform your best. Pre-orders drop now ➡️ Link in bio. ¹While this product is designed to be water-resistant, this resistance is achieved through a specialized surface coating/treatment. This protection is not permanent. The protective water-resistant and sweat-resistant coating may diminish or be completely removed over time due to normal wear and tear, environmental exposure, and regular use. Google does not guarantee continued water or sweat resistance for the lifespan of the product and excludes liability for any damage resulting from moisture exposure following the natural degradation of the coating.
Finally, a relationship with no baggage.

With Google #FitbitAir you can: 
🪶 Silence the noise and keep the insights with an unbelievably comfortable, lightweight, screenless wearable
🔋 Stay on the go with up to a week’s worth of battery life¹
🌈 Choose from a range of accessory bands available, fit for every style

Kickstart your fitness goals. Pre-order your Fitbit Air starting at $99.99². Link in bio. 

Available May 26.

¹Battery life depends upon many factors and usage of certain features. Actual battery life may be lower. See g.co/fitbit/battery.
²Price varies depending on territory.
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googlehealth
Finally, a relationship with no baggage. With Google #FitbitAir you can: 🪶 Silence the noise and keep the insights with an unbelievably comfortable, lightweight, screenless wearable 🔋 Stay on the go with up to a week’s worth of battery life¹ 🌈 Choose from a range of accessory bands available, fit for every style Kickstart your fitness goals. Pre-order your Fitbit Air starting at $99.99². Link in bio. Available May 26. ¹Battery life depends upon many factors and usage of certain features. Actual battery life may be lower. See g.co/fitbit/battery. ²Price varies depending on territory.
IYKYK, and @stephencurry30 knows.

Meet #GoogleHealth Coach, a health coach that’s built with Gemini and made for you. Now you can:

🔍 Effortlessly track your health metrics and build a fitness plan that fits your life
🔄 Pair the Google Health app with your #FitbitAir and #PixelWatch at the same time, so you can wear what’s right for the moment
📈 Spot trends across your data, from your sleep score¹ to your heart rate²
👀 Get proactive insights and personalized recommendations built just for you. Yes, you 

Coming May 26 to Android and iOS. Learn more at healthapp.google
 
¹Sleep tracking features are not intended to diagnose or treat any medical conditions and should not be relied on for medical purposes. It is intended to provide information that can help you manage your well-being. 
²Not intended for medical purposes. Like all heart rate tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity.
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googlehealth
IYKYK, and @stephencurry30 knows. Meet #GoogleHealth Coach, a health coach that’s built with Gemini and made for you. Now you can: 🔍 Effortlessly track your health metrics and build a fitness plan that fits your life 🔄 Pair the Google Health app with your #FitbitAir and #PixelWatch at the same time, so you can wear what’s right for the moment 📈 Spot trends across your data, from your sleep score¹ to your heart rate² 👀 Get proactive insights and personalized recommendations built just for you. Yes, you Coming May 26 to Android and iOS. Learn more at healthapp.google ¹Sleep tracking features are not intended to diagnose or treat any medical conditions and should not be relied on for medical purposes. It is intended to provide information that can help you manage your well-being. ²Not intended for medical purposes. Like all heart rate tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity.
睡眠の計測も、睡眠リサーチも、もっと気軽に😴✨

9月15日(火)Googleから、ウェアラブルデバイス「Google Fitbit Air 限定モデル Pokémon Sleep」が発売決定!
モニターレスでさりげない着け心地のバンドに、ピカチュウの寝顔のデザインがポイント💡
Fitbit Airで睡眠を計測することで、睡眠リサーチも楽しめるよ!

くわしくは、プロフィール欄のURLから公式サイトをチェックしてね🔍

The Google Fitbit Air Special Edition Pokémon Sleep, a  screenless wearable device, will be released by Google Fitbit Air on Tuesday, September 15th!
It comes with a special band featuring a Pokémon Sleep design and a sleeping Pikachu label.

We hope you enjoy conducting sleep research by tracking your sleep via your Fitbit Air and pairing it with Pokémon Sleep!

#ポケモンスリープ #ポケモン #Fitbit #PokemonSleep #Pokémon
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googlehealth
睡眠の計測も、睡眠リサーチも、もっと気軽に😴✨ 9月15日(火)Googleから、ウェアラブルデバイス「Google Fitbit Air 限定モデル Pokémon Sleep」が発売決定! モニターレスでさりげない着け心地のバンドに、ピカチュウの寝顔のデザインがポイント💡 Fitbit Airで睡眠を計測することで、睡眠リサーチも楽しめるよ! くわしくは、プロフィール欄のURLから公式サイトをチェックしてね🔍 The Google Fitbit Air Special Edition Pokémon Sleep, a screenless wearable device, will be released by Google Fitbit Air on Tuesday, September 15th! It comes with a special band featuring a Pokémon Sleep design and a sleeping Pikachu label. We hope you enjoy conducting sleep research by tracking your sleep via your Fitbit Air and pairing it with Pokémon Sleep! #ポケモンスリープ #ポケモン #Fitbit #PokemonSleep #Pokémon
A wild Special Edition appeared! 🚨

Meet the Google #FitbitAir¹ Special Edition #PokemonSleep², featuring a night-themed colorway and a custom label with Sleeping Pikachu. Track your sleep, then wake up to new discoveries in the Pokémon Sleep app. 

Catch yours early with a pre-order.

¹Google Fitbit Air works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. See fitbit.com/devices, g.co/health/fitbit-air and g.co/fitbit/compatibility.

²The Google Fitbit Air Special Edition Pokémon Sleep band is available in the US and Japan only. Product is intended for ages 13+. The Pokémon Sleep app is available for download on App Store and Google Play.
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googlehealth
A wild Special Edition appeared! 🚨 Meet the Google #FitbitAir¹ Special Edition #PokemonSleep², featuring a night-themed colorway and a custom label with Sleeping Pikachu. Track your sleep, then wake up to new discoveries in the Pokémon Sleep app. Catch yours early with a pre-order. ¹Google Fitbit Air works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. See fitbit.com/devices, g.co/health/fitbit-air and g.co/fitbit/compatibility. ²The Google Fitbit Air Special Edition Pokémon Sleep band is available in the US and Japan only. Product is intended for ages 13+. The Pokémon Sleep app is available for download on App Store and Google Play.
Google #PixelWatch 5 helps make you a healthier you.¹

⛑️ Health Guardian features track your insulin resistance trends & blood pressure trends, helping you stay on top of important health signals²
📊 Advanced fitness sensors help you track over 50 exercises—all on the watch
💎 A stunning, scratch-resistant display looks brilliant wherever you go
💫 Comes in 41mm and 45mm

Upgrade your wrist with the Google #PixelWatch 5 today.

¹Pixel Watch 5 works with most phones running on Android 12.0 or newer. Requires Google Account and Pixel Watch app. Google apps may not be available in all countries or languages. Some features require a Google Health mobile app and/or Google Health Premium membership. See g.co/pixelwatch/specs.
²This product is intended for general wellness purposes only and is not intended to diagnose, mitigate, prevent, treat, or cure any disease. The data provided by this product is not intended for medical use and should not be used as a substitute for professional medical advice. This product is not a prescreener for hypertension, does not provide real-time blood pressure readings for clinical purposes, and should not be relied upon for blood pressure management or medication adjustments. Consult a medical professional for any questions about your blood pressure.
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googlehealth
Google #PixelWatch 5 helps make you a healthier you.¹ ⛑️ Health Guardian features track your insulin resistance trends & blood pressure trends, helping you stay on top of important health signals² 📊 Advanced fitness sensors help you track over 50 exercises—all on the watch 💎 A stunning, scratch-resistant display looks brilliant wherever you go 💫 Comes in 41mm and 45mm Upgrade your wrist with the Google #PixelWatch 5 today. ¹Pixel Watch 5 works with most phones running on Android 12.0 or newer. Requires Google Account and Pixel Watch app. Google apps may not be available in all countries or languages. Some features require a Google Health mobile app and/or Google Health Premium membership. See g.co/pixelwatch/specs. ²This product is intended for general wellness purposes only and is not intended to diagnose, mitigate, prevent, treat, or cure any disease. The data provided by this product is not intended for medical use and should not be used as a substitute for professional medical advice. This product is not a prescreener for hypertension, does not provide real-time blood pressure readings for clinical purposes, and should not be relied upon for blood pressure management or medication adjustments. Consult a medical professional for any questions about your blood pressure.
Small changes, real results.

I’m always on the move so consistency isn’t optional for me, it’s everything. The new Fitbit Air and @googlehealth App have been a game changer. No more guesswork, just my own data and tailored coaching helping me show up at my best, every day.

I’m obsessed with the Fitbit Air alarm which wakes me up at the optimal time in my sleep cycle. This has helped me elevate my mornings and ditch the mid afternoon caffeine. The energy queen just got more energy - let’s go!

#googlepartner

Disclaimer: Subscription required Not for medical purposes. Results and availability varies. Available on select devices. Sleep tracking is not intended for medical purposes. Learn more: https://healthapp.google/
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googlehealth
Small changes, real results. I’m always on the move so consistency isn’t optional for me, it’s everything. The new Fitbit Air and @googlehealth App have been a game changer. No more guesswork, just my own data and tailored coaching helping me show up at my best, every day. I’m obsessed with the Fitbit Air alarm which wakes me up at the optimal time in my sleep cycle. This has helped me elevate my mornings and ditch the mid afternoon caffeine. The energy queen just got more energy - let’s go! #googlepartner Disclaimer: Subscription required Not for medical purposes. Results and availability varies. Available on select devices. Sleep tracking is not intended for medical purposes. Learn more: https://healthapp.google/
New name, better game.

The Fitbit app is becoming the #GoogleHealth app, combining the best of Fitbit with the power of Google—for Android and iOS users. 

Whether you’re training for a 5k or a 50k, looking to lower your cholesterol or boost your zzz’s, Google Health helps support your health and wellness goals. 

Fitbit Premium is also becoming Google Health Premium, so you can now unlock personalized guidance that’s built with Gemini and adapts to your life.¹

A new relationship with your health starts May 26. 

¹Requires Google Health Premium subscription (sold separately), Google Health app, and internet connection. Features subject to change; availability varies. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.
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googlehealth
New name, better game. The Fitbit app is becoming the #GoogleHealth app, combining the best of Fitbit with the power of Google—for Android and iOS users. Whether you’re training for a 5k or a 50k, looking to lower your cholesterol or boost your zzz’s, Google Health helps support your health and wellness goals. Fitbit Premium is also becoming Google Health Premium, so you can now unlock personalized guidance that’s built with Gemini and adapts to your life.¹ A new relationship with your health starts May 26. ¹Requires Google Health Premium subscription (sold separately), Google Health app, and internet connection. Features subject to change; availability varies. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.
ICE BATHS!! 🥶🧊 

Ever wonder “How cold?”, “How long?”, or “Is this actually helping?” Don’t worry, Google Health Coach has your back! 🧊#googlepartner @googlehealth 

Here is my ice tub game plan when my readiness is low: 

🧊 Temp: 50° – 40°F (Guess what I challenged myself with today!)

⏱️ Time: 2–3 minutes max ⚡️ 

⚡️ Benefits: Faster recovery, less soreness & a massive dopamine spike!

Who’s taking the plunge with me? 🥶👇

Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: https://healthapp.google/
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ICE BATHS!! 🥶🧊 Ever wonder “How cold?”, “How long?”, or “Is this actually helping?” Don’t worry, Google Health Coach has your back! 🧊#googlepartner @googlehealth Here is my ice tub game plan when my readiness is low: 🧊 Temp: 50° – 40°F (Guess what I challenged myself with today!) ⏱️ Time: 2–3 minutes max ⚡️ ⚡️ Benefits: Faster recovery, less soreness & a massive dopamine spike! Who’s taking the plunge with me? 🥶👇 Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: https://healthapp.google/
Tribe, I couldn’t wait to share this one with you! 

 Health isn’t one size fits all. What works for your body, your season of life, or your goals may look completely different from mine, and that’s okay.

I’ve been exploring Google Health Coach built with Gemini. I like that it’s designed to feel more personal and adaptive instead of making people feel like they have to fit into one perfect version of wellness.

Health should support your life, not stress you out. It should help you understand yourself better, move better, feel better, and build habits that actually work for YOU.

I’m really excited for you all to experience Google Health and Google Fitbit Air and discover your own version of healthy.

Requires Google Account, Google Health app, Internet and Google Health Premium subscription. Features subject to change; availability and results vary. Not intended for medical purposes. Works independently of Gemini apps. Check responses for accuracy.

#sponsored
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googlehealth
Tribe, I couldn’t wait to share this one with you!  Health isn’t one size fits all. What works for your body, your season of life, or your goals may look completely different from mine, and that’s okay. I’ve been exploring Google Health Coach built with Gemini. I like that it’s designed to feel more personal and adaptive instead of making people feel like they have to fit into one perfect version of wellness. Health should support your life, not stress you out. It should help you understand yourself better, move better, feel better, and build habits that actually work for YOU. I’m really excited for you all to experience Google Health and Google Fitbit Air and discover your own version of healthy. Requires Google Account, Google Health app, Internet and Google Health Premium subscription. Features subject to change; availability and results vary. Not intended for medical purposes. Works independently of Gemini apps. Check responses for accuracy. #sponsored
Get it now—our lightest 🪶and brightest 🧠 wearable yet. Meet Google #FitbitAir: the comfortable, smart way to transform your health, with effortless tracking and personalized coaching powered by #GoogleHealth.¹

Now available in-store and online at GoogleStore.com

¹Google Fitbit Air works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Subscription required (sold separately). Not for medical purposes. Results and availability varies. Available on select devices. Learn more. See g.co/health/fitbit-air and g.co/fitbit/compatibility for more information
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googlehealth
Get it now—our lightest 🪶and brightest 🧠 wearable yet. Meet Google #FitbitAir: the comfortable, smart way to transform your health, with effortless tracking and personalized coaching powered by #GoogleHealth.¹ Now available in-store and online at GoogleStore.com ¹Google Fitbit Air works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Subscription required (sold separately). Not for medical purposes. Results and availability varies. Available on select devices. Learn more. See g.co/health/fitbit-air and g.co/fitbit/compatibility for more information
Behind the scenes with @stephencurry30 🏀

Designed in collaboration with Stephen, the Google #FitbitAir Special Edition
 band brings together his personal style—peep his signature tag and jersey number on the band—with performance-focused features. A design to withstand your toughest workouts, with increased breathability and a water-resistant¹ coating so you can wear it at the gym and beyond. That same performance mindset makes this partnership bigger than design alone.

Get your FitbitAir Special Edition at GoogleStore.com 👀

¹Water protection rating of 5 ATM under ISO standard 22810:2010 when manufactured, but it is not waterproof. Water resistance is not permanent and decreases over time. No guarantee of continued water resistance for the lifespan. Google is not liable for any damage resulting from moisture exposure following the natural degradation of the coating. See g.co/fitbit/waterproof for details.
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googlehealth
Behind the scenes with @stephencurry30 🏀 Designed in collaboration with Stephen, the Google #FitbitAir Special Edition band brings together his personal style—peep his signature tag and jersey number on the band—with performance-focused features. A design to withstand your toughest workouts, with increased breathability and a water-resistant¹ coating so you can wear it at the gym and beyond. That same performance mindset makes this partnership bigger than design alone. Get your FitbitAir Special Edition at GoogleStore.com 👀 ¹Water protection rating of 5 ATM under ISO standard 22810:2010 when manufactured, but it is not waterproof. Water resistance is not permanent and decreases over time. No guarantee of continued water resistance for the lifespan. Google is not liable for any damage resulting from moisture exposure following the natural degradation of the coating. See g.co/fitbit/waterproof for details.
We've done this about a thousand times today.
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googlehealth
We've done this about a thousand times today.

Google Health (@googlehealth) Instagram Stats & Analytics

Google Health (@googlehealth) has 680K Instagram followers with a 1.37% engagement rate over the past 12 months. Across 42.0 posts, Google Health received 212K total likes and 13.4M impressions, averaging 5.05K likes per post. This page tracks Google Health's performance metrics, top content, and engagement trends — updated daily.

Google Health (@googlehealth) Instagram Analytics FAQ

How many Instagram followers does Google Health have?+
Google Health (@googlehealth) has 680K Instagram followers as of August 2026.
What is Google Health's Instagram engagement rate?+
Google Health's Instagram engagement rate is 1.37% over the last 12 months, based on 42.0 posts.
How many likes does Google Health get on Instagram?+
Google Health received 212K total likes across 42.0 posts in the last 12 months, averaging 5.05K likes per post.
How many Instagram impressions does Google Health get?+
Google Health's Instagram content generated 13.4M total impressions over the last 12 months.