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followers
7.58K
impressions
4.12M
likes
169K
comments
1.01K
posts
56
engagement
4.12%
emv
$126K
Average per post
73.6K

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My Sunday full-body stretch to start the week strong 🤍 #mobility #sundayreset #stretch #fullbodystretch #fitnessjourney
565K
26.6K
40
6d ago
eilynnestrada
My Sunday full-body stretch to start the week strong 🤍 #mobility #sundayreset #stretch #fullbodystretch #fitnessjourney
Abs workout (bodyweight) The burn tho😮‍💨
404K
19.3K
36
4w ago
eilynnestrada
Abs workout (bodyweight) The burn tho😮‍💨
Trust the process and just keep pushing 🫶🏻 #fitness #gymlife #motivation #inspo #consistency
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9.19K
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3w ago
eilynnestrada
Trust the process and just keep pushing 🫶🏻 #fitness #gymlife #motivation #inspo #consistency
consistency>> #fitnes #gymmotıvatıon #gymlife #consistency
346K
20.7K
71
1mo ago
eilynnestrada
consistency>> #fitnes #gymmotıvatıon #gymlife #consistency
It was never about motivation. #fitness #consistency #gymmotıvatıon #workouts
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6.09K
13
3w ago
eilynnestrada
It was never about motivation. #fitness #consistency #gymmotıvatıon #workouts
Those weighted abs are no joke🫠 Superset1️⃣ 12 DB In & Outs 12 DB Ab Crunches Superset2️⃣ 12 DB Suitcase Crunches 12 DB Dead Bugs 12 V-Up Passes Superset3️⃣ 10 Plank DB Passes Plank Until Failure Cardio — 15 min 30 sec Fast Run 30 sec Fast Walk #absworkout #absexercises #cardio #workout #fitness
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25
1mo ago
eilynnestrada
Those weighted abs are no joke🫠 Superset1️⃣ 12 DB In & Outs 12 DB Ab Crunches Superset2️⃣ 12 DB Suitcase Crunches 12 DB Dead Bugs 12 V-Up Passes Superset3️⃣ 10 Plank DB Passes Plank Until Failure Cardio — 15 min 30 sec Fast Run 30 sec Fast Walk #absworkout #absexercises #cardio #workout #fitness
Working overtime for the abs🙂‍↕️ join me⬇️ 15 Dead bugs 15 Leg raises 15 Suitcases 15 Weighted sit-ups 20 sec rest 20 Ab crunches 20 Weighted toe taps 30 sec Weighted plank #absworkout #absroutine #core #fitness #workouts
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1mo ago
eilynnestrada
Working overtime for the abs🙂‍↕️ join me⬇️ 15 Dead bugs 15 Leg raises 15 Suitcases 15 Weighted sit-ups 20 sec rest 20 Ab crunches 20 Weighted toe taps 30 sec Weighted plank #absworkout #absroutine #core #fitness #workouts
Building her🩷 #fitness #motivation #gyminspo #strong #gymmotıvatıon
228K
7.24K
55
2w ago
eilynnestrada
Building her🩷 #fitness #motivation #gyminspo #strong #gymmotıvatıon
Recently added this abs & cardio workout to my routine, and I’m loving it.❤️‍🔥 3 Sets 20 In and outs 20 Russian twists 20 Scissor kicks 20 sec rest 10 Weighted suitcase crunches 10 Single leg v up 30 sec Weighted plank 15 min sprint workout 40 sec walk 40 sec running #fitness #absworkout #cardio #workouts
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10.2K
19
1mo ago
eilynnestrada
Recently added this abs & cardio workout to my routine, and I’m loving it.❤️‍🔥 3 Sets 20 In and outs 20 Russian twists 20 Scissor kicks 20 sec rest 10 Weighted suitcase crunches 10 Single leg v up 30 sec Weighted plank 15 min sprint workout 40 sec walk 40 sec running #fitness #absworkout #cardio #workouts
These ab workouts are working😮‍💨🔥 You can use dumbbells to add a little extra resistance, or do them with no weights at all! 15 In and outs 15 Single leg v up 15 Dead bugs 20 sec rest 20 Suitcase crunches 20 Toe taps 40 Sec plank #absworkouts #absroutine #absday #fitness #workouts
170K
4.75K
10
3w ago
eilynnestrada
These ab workouts are working😮‍💨🔥 You can use dumbbells to add a little extra resistance, or do them with no weights at all! 15 In and outs 15 Single leg v up 15 Dead bugs 20 sec rest 20 Suitcase crunches 20 Toe taps 40 Sec plank #absworkouts #absroutine #absday #fitness #workouts
always for the mind❤️‍🩹 #fitness #motivation #gym #discipline #fitnesslife
143K
6.18K
29
3w ago
eilynnestrada
always for the mind❤️‍🩹 #fitness #motivation #gym #discipline #fitnesslife
Glute day warm-up This is a non-negotiable for me. I wish I had prioritized warming up when I first started my fitness journey because it truly made such a difference. It helps improve mobility, activate your muscles, increase blood flow, and get your body ready to perform! #warmupexercise #warmup #workout #mobilityexercises #fitness
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6.49K
37
1mo ago
eilynnestrada
Glute day warm-up This is a non-negotiable for me. I wish I had prioritized warming up when I first started my fitness journey because it truly made such a difference. It helps improve mobility, activate your muscles, increase blood flow, and get your body ready to perform! #warmupexercise #warmup #workout #mobilityexercises #fitness
Full-body dumbbell workout 🔥 #fullbodyworkouts #dumbellworkout #fullbody #fitness #gym
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5.98K
21
1mo ago
eilynnestrada
Full-body dumbbell workout 🔥 #fullbodyworkouts #dumbellworkout #fullbody #fitness #gym
I have this abs and cardio workout on repeattt😮‍💨 3 Sets 20 In and outs 20 Toe taps 20 Russian twists 20 sec rest 10 Weighted suitcase crunches 10 Single leg v up 40 sec Weighted Plank 15 min sprint workout 40 sec walk 40 sec running #fitness #absworkout #cardio #core #workouts ut
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19
1mo ago
eilynnestrada
I have this abs and cardio workout on repeattt😮‍💨 3 Sets 20 In and outs 20 Toe taps 20 Russian twists 20 sec rest 10 Weighted suitcase crunches 10 Single leg v up 40 sec Weighted Plank 15 min sprint workout 40 sec walk 40 sec running #fitness #absworkout #cardio #core #workouts ut
There’s one decision that will never go wrong: choosing to make yourself a priority. No one can take that away from you. 🤍 #gymgirls #motivation #fitness #consistency #selflove
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13
2d ago
eilynnestrada
There’s one decision that will never go wrong: choosing to make yourself a priority. No one can take that away from you. 🤍 #gymgirls #motivation #fitness #consistency #selflove
Aunque no lo parezca🫠 #gym #latina #motivacion #cancionesviejitas #gimnasio
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24
1w ago
eilynnestrada
Aunque no lo parezca🫠 #gym #latina #motivacion #cancionesviejitas #gimnasio
Here is my back and biceps workout 😮‍💨⬇️ Lat pulldown close grip 2x10 Lat pulldown wide grip 2x10 Seated cable row 4x8-10 Wide grip row 4x10 Cable pull down 3x10 Cable bicep curl 4x8-10 #backworkout #backday #fitness #workouts #lifestyle
47.1K
2.05K
14
3w ago
eilynnestrada
Here is my back and biceps workout 😮‍💨⬇️ Lat pulldown close grip 2x10 Lat pulldown wide grip 2x10 Seated cable row 4x8-10 Wide grip row 4x10 Cable pull down 3x10 Cable bicep curl 4x8-10 #backworkout #backday #fitness #workouts #lifestyle
psss don’t skip your warm-up🙂 #warmup #fitness #workouts #lowerbody #lowerbodylift
35.0K
837
5
1w ago
eilynnestrada
psss don’t skip your warm-up🙂 #warmup #fitness #workouts #lowerbody #lowerbodylift
Favorite day of the week🔥⏳ 1. Warm-up: -Assisted pull ups (2x8-10) 2. Lat pulldown (4x8-10) 3. Seated cable row (4x8-10) 4. One arm bent-over row (4x8-10) 5. DB bicep curl (4x8-12) #backday #backworkouts #routines #fitnesslife #gym
34.7K
1.69K
10
1mo ago
eilynnestrada
Favorite day of the week🔥⏳ 1. Warm-up: -Assisted pull ups (2x8-10) 2. Lat pulldown (4x8-10) 3. Seated cable row (4x8-10) 4. One arm bent-over row (4x8-10) 5. DB bicep curl (4x8-12) #backday #backworkouts #routines #fitnesslife #gym
If you need a reminder today, I want you to keep pushing, no matter how uncomfortable it feels. Keep showing up for yourself, because you deserve to see who you can become when you refuse to give up💞🫂 #consistency #motivation #fitness #selfbelief #fitnesslife
30.6K
1.42K
15
1mo ago
eilynnestrada
If you need a reminder today, I want you to keep pushing, no matter how uncomfortable it feels. Keep showing up for yourself, because you deserve to see who you can become when you refuse to give up💞🫂 #consistency #motivation #fitness #selfbelief #fitnesslife

Eilyn (@eilynnestrada) Instagram Stats & Analytics

Eilyn (@eilynnestrada) has 7.58K Instagram followers with a 4.12% engagement rate over the past 12 months. Across 56.0 posts, Eilyn received 169K total likes and 4.12M impressions, averaging 3.01K likes per post. This page tracks Eilyn's performance metrics, top content, and engagement trends — updated daily.

Eilyn (@eilynnestrada) Instagram Analytics FAQ

How many Instagram followers does Eilyn have?+
Eilyn (@eilynnestrada) has 7.58K Instagram followers as of September 2026.
What is Eilyn's Instagram engagement rate?+
Eilyn's Instagram engagement rate is 4.12% over the last 12 months, based on 56.0 posts.
How many likes does Eilyn get on Instagram?+
Eilyn received 169K total likes across 56.0 posts in the last 12 months, averaging 3.01K likes per post.
How many Instagram impressions does Eilyn get?+
Eilyn's Instagram content generated 4.12M total impressions over the last 12 months.
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