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followers
5.69K
impressions
2.25M
likes
98.8K
comments
557
posts
35
engagement
4.42%
emv
$70.4K
Average per post
64.3K
Key Metrics
Impressions
monthly
Distributions
Content
318K
14.7K
35
1w ago
eilynnestrada
Abs workout (bodyweight)
The burn tho😮💨
270K
17.8K
58
4w ago
eilynnestrada
consistency>>
#fitnes #gymmotıvatıon #gymlife #consistency
248K
4.44K
10
6d ago
eilynnestrada
It was never about motivation.
#fitness #consistency #gymmotıvatıon #workouts
210K
6.31K
22
2w ago
eilynnestrada
Those weighted abs are no joke🫠
Superset1️⃣
12 DB In & Outs
12 DB Ab Crunches
Superset2️⃣
12 DB Suitcase Crunches
12 DB Dead Bugs
12 V-Up Passes
Superset3️⃣
10 Plank DB Passes
Plank Until Failure
Cardio — 15 min
30 sec Fast Run
30 sec Fast Walk
#absworkout #absexercises #cardio #workout #fitness
201K
8.36K
28
2w ago
eilynnestrada
Working overtime for the abs🙂↕️
join me⬇️
15 Dead bugs
15 Leg raises
15 Suitcases
15 Weighted sit-ups
20 sec rest
20 Ab crunches
20 Weighted toe taps
30 sec Weighted plank
#absworkout #absroutine #core #fitness #workouts
181K
10.0K
19
1mo ago
eilynnestrada
Recently added this abs & cardio workout to my routine, and I’m loving it.❤️🔥
3 Sets
20 In and outs
20 Russian twists
20 Scissor kicks
20 sec rest
10 Weighted suitcase crunches
10 Single leg v up
30 sec Weighted plank
15 min sprint workout
40 sec walk
40 sec running
#fitness #absworkout #cardio #workouts
132K
3.34K
6
2d ago
eilynnestrada
These ab workouts are working😮💨🔥
You can use dumbbells to add a little extra resistance, or do them with no weights at all!
15 In and outs
15 Single leg v up
15 Dead bugs
20 sec rest
20 Suitcase crunches
20 Toe taps
40 Sec plank
#absworkouts #absroutine #absday #fitness #workouts
114K
5.57K
13
22h ago
eilynnestrada
Trust the process and just keep pushing 🫶🏻
#fitness #gymlife #motivation #inspo #consistency
92.2K
5.25K
35
3w ago
eilynnestrada
Glute day warm-up
This is a non-negotiable for me. I wish I had prioritized warming up when I first started my fitness journey because it truly made such a difference. It helps improve mobility, activate your muscles, increase blood flow, and get your body ready to perform!
#warmupexercise #warmup #workout #mobilityexercises #fitness
76.2K
5.44K
20
2w ago
eilynnestrada
Full-body dumbbell workout 🔥
#fullbodyworkouts #dumbellworkout #fullbody #fitness #gym
70.4K
2.21K
18
3w ago
eilynnestrada
I have this abs and cardio workout on repeattt😮💨
3 Sets
20 In and outs
20 Toe taps
20 Russian twists
20 sec rest
10 Weighted suitcase crunches
10 Single leg v up
40 sec Weighted Plank
15 min sprint workout
40 sec walk
40 sec running
#fitness #absworkout #cardio #core #workouts ut
60.8K
2.85K
12
3d ago
eilynnestrada
always for the mind❤️🩹
#fitness #motivation #gym #discipline #fitnesslife
35.7K
1.60K
14
3d ago
eilynnestrada
Here is my back and biceps workout 😮💨⬇️
Lat pulldown close grip 2x10
Lat pulldown wide grip 2x10
Seated cable row 4x8-10
Wide grip row 4x10
Cable pull down 3x10
Cable bicep curl 4x8-10
#backworkout #backday #fitness #workouts #lifestyle
33.9K
1.68K
10
3w ago
eilynnestrada
Favorite day of the week🔥⏳
1. Warm-up:
-Assisted pull ups (2x8-10)
2. Lat pulldown (4x8-10)
3. Seated cable row (4x8-10)
4. One arm bent-over row (4x8-10)
5. DB bicep curl (4x8-12)
#backday #backworkouts #routines #fitnesslife #gym
28.7K
1.34K
15
1w ago
eilynnestrada
If you need a reminder today, I want you to keep pushing, no matter how uncomfortable it feels. Keep showing up for yourself, because you deserve to see who you can become when you refuse to give up💞🫂
#consistency #motivation #fitness #selfbelief #fitnesslife
25.7K
1.02K
13
1w ago
eilynnestrada
always down for the adventures😌
#adventures #life #lifeisgood #fun #lifeexperiences
24.3K
996
12
2w ago
eilynnestrada
Don’t stop showing up⏳🫶🏻
#consistency #motivation #fitness #gym #lifestyle
17.8K
988
23
3w ago
eilynnestrada
This back and biceps workout never disappoints >>
Assisted pull ups (3 to failure)
Lat pulldown (4x8-10)
Seated cable row (4x8-10)
Wide grip row (4x8-10)
Bicep curl (4x8-10)
#fitness #backday #backwork #biceps #workouts
16.6K
889
12
3w ago
eilynnestrada
Here’s my current workout split 🔥
Of course, sometimes I switch up my active rest day activities depending on how I’m feeling!
#fitness #workouts #workoutsplit #workoutroutine #gym
13.5K
1.00K
16
5d ago
eilynnestrada
Enjoyed summer, now it’s time to romanticize my routine again 🫶🏻
#morninginspiration #morningroutines #romanticizinglife #fitness
Eilyn (@eilynnestrada) Instagram Stats & Analytics
Eilyn (@eilynnestrada) has 5.69K Instagram followers with a 4.42% engagement rate over the past 12 months. Across 35.0 posts, Eilyn received 98.8K total likes and 2.23M impressions, averaging 2.82K likes per post. This page tracks Eilyn's performance metrics, top content, and engagement trends — updated daily.
Eilyn (@eilynnestrada) Instagram Analytics FAQ
How many Instagram followers does Eilyn have?+
Eilyn (@eilynnestrada) has 5.69K Instagram followers as of September 2026.
What is Eilyn's Instagram engagement rate?+
Eilyn's Instagram engagement rate is 4.42% over the last 12 months, based on 35.0 posts.
How many likes does Eilyn get on Instagram?+
Eilyn received 98.8K total likes across 35.0 posts in the last 12 months, averaging 2.82K likes per post.
How many Instagram impressions does Eilyn get?+
Eilyn's Instagram content generated 2.23M total impressions over the last 12 months.