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followers
8.35K
impressions
4.93M
likes
199K
comments
1.24K
posts
71
engagement
4.06%
emv
$150K
Average per post
69.4K

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My Sunday full-body stretch to start the week strong 🤍

#mobility #sundayreset #stretch #fullbodystretch #fitnessjourney
702K
35.2K
45
3w ago
eilynnestrada
My Sunday full-body stretch to start the week strong 🤍 #mobility #sundayreset #stretch #fullbodystretch #fitnessjourney
Abs workout (bodyweight)

The burn tho😮‍💨
446K
21.2K
39
1mo ago
eilynnestrada
Abs workout (bodyweight) The burn tho😮‍💨
consistency>>

#fitnes #gymmotıvatıon #gymlife #consistency
427K
23.4K
74
2mo ago
eilynnestrada
consistency>> #fitnes #gymmotıvatıon #gymlife #consistency
It was never about motivation.

#fitness #consistency #gymmotıvatıon #workouts
407K
7.59K
17
1mo ago
eilynnestrada
It was never about motivation. #fitness #consistency #gymmotıvatıon #workouts
Trust the process and just keep pushing 🫶🏻

#fitness #gymlife #motivation #inspo #consistency
353K
9.26K
34
1mo ago
eilynnestrada
Trust the process and just keep pushing 🫶🏻 #fitness #gymlife #motivation #inspo #consistency
Building her🩷

#fitness #motivation #gyminspo #strong #gymmotıvatıon
320K
10.1K
75
1mo ago
eilynnestrada
Building her🩷 #fitness #motivation #gyminspo #strong #gymmotıvatıon
Those weighted abs are no joke🫠

Superset1️⃣
12 DB In & Outs
12 DB Ab Crunches

Superset2️⃣
12 DB Suitcase Crunches
12 DB Dead Bugs
12 V-Up Passes

Superset3️⃣
10 Plank DB Passes
Plank Until Failure

Cardio — 15 min
30 sec Fast Run
30 sec Fast Walk

#absworkout #absexercises #cardio #workout #fitness
318K
11.0K
32
1mo ago
eilynnestrada
Those weighted abs are no joke🫠 Superset1️⃣ 12 DB In & Outs 12 DB Ab Crunches Superset2️⃣ 12 DB Suitcase Crunches 12 DB Dead Bugs 12 V-Up Passes Superset3️⃣ 10 Plank DB Passes Plank Until Failure Cardio — 15 min 30 sec Fast Run 30 sec Fast Walk #absworkout #absexercises #cardio #workout #fitness
Working overtime for the abs🙂‍↕️

join me⬇️

15 Dead bugs 
15 Leg raises 
15 Suitcases 
15 Weighted sit-ups
20 sec rest
20 Ab crunches
20 Weighted toe taps
30 sec Weighted plank

#absworkout #absroutine #core #fitness #workouts
303K
12.2K
32
1mo ago
eilynnestrada
Working overtime for the abs🙂‍↕️ join me⬇️ 15 Dead bugs 15 Leg raises 15 Suitcases 15 Weighted sit-ups 20 sec rest 20 Ab crunches 20 Weighted toe taps 30 sec Weighted plank #absworkout #absroutine #core #fitness #workouts
Recently added this abs & cardio workout to my routine, and I’m loving it.❤️‍🔥

3 Sets
20 In and outs
20 Russian twists
20 Scissor kicks
20 sec rest
10 Weighted suitcase crunches
10 Single leg v up
30 sec Weighted plank

15 min sprint workout
40 sec walk
40 sec running
#fitness #absworkout #cardio #workouts
187K
10.2K
19
2mo ago
eilynnestrada
Recently added this abs & cardio workout to my routine, and I’m loving it.❤️‍🔥 3 Sets 20 In and outs 20 Russian twists 20 Scissor kicks 20 sec rest 10 Weighted suitcase crunches 10 Single leg v up 30 sec Weighted plank 15 min sprint workout 40 sec walk 40 sec running #fitness #absworkout #cardio #workouts
These ab workouts are working😮‍💨🔥
You can use dumbbells to add a little extra resistance, or do them with no weights at all!
 
15 In and outs 
15 Single leg v up
15 Dead bugs
20 sec rest 
20 Suitcase crunches
20 Toe taps
40 Sec plank 

#absworkouts #absroutine #absday #fitness #workouts
183K
5.24K
11
1mo ago
eilynnestrada
These ab workouts are working😮‍💨🔥 You can use dumbbells to add a little extra resistance, or do them with no weights at all! 15 In and outs 15 Single leg v up 15 Dead bugs 20 sec rest 20 Suitcase crunches 20 Toe taps 40 Sec plank #absworkouts #absroutine #absday #fitness #workouts
always for the mind❤️‍🩹

#fitness #motivation #gym #discipline #fitnesslife
156K
6.76K
33
1mo ago
eilynnestrada
always for the mind❤️‍🩹 #fitness #motivation #gym #discipline #fitnesslife
Glute day warm-up 

This is a non-negotiable for me. I wish I had prioritized warming up when I first started my fitness journey because it truly made such a difference. It helps improve mobility, activate your muscles, increase blood flow, and get your body ready to perform! 

#warmupexercise #warmup #workout #mobilityexercises #fitness
152K
7.51K
37
2mo ago
eilynnestrada
Glute day warm-up This is a non-negotiable for me. I wish I had prioritized warming up when I first started my fitness journey because it truly made such a difference. It helps improve mobility, activate your muscles, increase blood flow, and get your body ready to perform! #warmupexercise #warmup #workout #mobilityexercises #fitness
There’s one decision that will never go wrong: choosing to make yourself a priority. No one can take that away from you. 🤍

#gymgirls #motivation #fitness #consistency #selflove
108K
4.20K
24
3w ago
eilynnestrada
There’s one decision that will never go wrong: choosing to make yourself a priority. No one can take that away from you. 🤍 #gymgirls #motivation #fitness #consistency #selflove
Full-body dumbbell workout 🔥

#fullbodyworkouts #dumbellworkout #fullbody #fitness #gym
86.6K
6.00K
21
1mo ago
eilynnestrada
Full-body dumbbell workout 🔥 #fullbodyworkouts #dumbellworkout #fullbody #fitness #gym
I have this abs and cardio workout on repeattt😮‍💨

3 Sets
20 In and outs 
20 Toe taps
20 Russian twists
20 sec rest
10 Weighted suitcase crunches
10 Single leg v up
40 sec Weighted Plank

15 min sprint workout 
40 sec walk 
40 sec running

#fitness #absworkout #cardio #core #workouts ut
72.5K
2.24K
19
2mo ago
eilynnestrada
I have this abs and cardio workout on repeattt😮‍💨 3 Sets 20 In and outs 20 Toe taps 20 Russian twists 20 sec rest 10 Weighted suitcase crunches 10 Single leg v up 40 sec Weighted Plank 15 min sprint workout 40 sec walk 40 sec running #fitness #absworkout #cardio #core #workouts ut
Aunque no lo parezca🫠

#gym #latina #motivacion #cancionesviejitas #gimnasio
53.1K
2.77K
25
1mo ago
eilynnestrada
Aunque no lo parezca🫠 #gym #latina #motivacion #cancionesviejitas #gimnasio
Here is my back and biceps workout 😮‍💨⬇️

Lat pulldown close grip 2x10
Lat pulldown wide grip 2x10
Seated cable row 4x8-10
Wide grip row 4x10
Cable pull down 3x10
Cable bicep curl 4x8-10

#backworkout #backday #fitness #workouts #lifestyle
49.9K
2.14K
14
1mo ago
eilynnestrada
Here is my back and biceps workout 😮‍💨⬇️ Lat pulldown close grip 2x10 Lat pulldown wide grip 2x10 Seated cable row 4x8-10 Wide grip row 4x10 Cable pull down 3x10 Cable bicep curl 4x8-10 #backworkout #backday #fitness #workouts #lifestyle
psss don’t skip your warm-up🙂

#warmup #fitness #workouts #lowerbody #lowerbodylift
36.8K
870
5
1mo ago
eilynnestrada
psss don’t skip your warm-up🙂 #warmup #fitness #workouts #lowerbody #lowerbodylift
Favorite day of the week🔥⏳

1. Warm-up:
-Assisted pull ups (2x8-10)
2. Lat pulldown (4x8-10)
3. Seated cable row (4x8-10)
4. One arm bent-over row (4x8-10)
5. DB bicep curl (4x8-12)

#backday #backworkouts #routines #fitnesslife #gym
34.8K
1.69K
10
2mo ago
eilynnestrada
Favorite day of the week🔥⏳ 1. Warm-up: -Assisted pull ups (2x8-10) 2. Lat pulldown (4x8-10) 3. Seated cable row (4x8-10) 4. One arm bent-over row (4x8-10) 5. DB bicep curl (4x8-12) #backday #backworkouts #routines #fitnesslife #gym
If you need a reminder today, I want you to keep pushing, no matter how uncomfortable it feels. Keep showing up for yourself, because you deserve to see who you can become when you refuse to give up💞🫂

#consistency #motivation #fitness #selfbelief #fitnesslife
31.0K
1.42K
15
1mo ago
eilynnestrada
If you need a reminder today, I want you to keep pushing, no matter how uncomfortable it feels. Keep showing up for yourself, because you deserve to see who you can become when you refuse to give up💞🫂 #consistency #motivation #fitness #selfbelief #fitnesslife

Eilyn (@eilynnestrada) Instagram Stats & Analytics

Eilyn (@eilynnestrada) has 8.35K Instagram followers with a 4.06% engagement rate over the past 12 months. Across 71.0 posts, Eilyn received 199K total likes and 4.93M impressions, averaging 2.81K likes per post. This page tracks Eilyn's performance metrics, top content, and engagement trends — updated daily. To benchmark @eilynnestrada against other accounts, use Socialpruf's Instagram competitor analysis tool.

Eilyn (@eilynnestrada) Instagram Analytics FAQ

How many Instagram followers does Eilyn have?+
Eilyn (@eilynnestrada) has 8.35K Instagram followers as of October 2026.
What is Eilyn's Instagram engagement rate?+
Eilyn's Instagram engagement rate is 4.06% over the last 12 months, based on 71.0 posts.
How many likes does Eilyn get on Instagram?+
Eilyn received 199K total likes across 71.0 posts in the last 12 months, averaging 2.81K likes per post.
How many Instagram impressions does Eilyn get?+
Eilyn's Instagram content generated 4.93M total impressions over the last 12 months.
Can I compare Eilyn with other Instagram accounts?+
Yes. Add @eilynnestrada to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.