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Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
452K
impressions
62.4M
likes
2.22M
comments
28.5K
posts
414
engagement
2.97%
emv
$1.84M
Avg. per post
303K

Key Metrics

Distributions

Top Content

History has been made at the #G1MUltra. 

A battle took place over the last three days on Bare Ranch. 120 runners entered the course on Saturday, and only two remained standing on Monday at 8PM. 

Shortly after the start of the 57th lap, a severe thunderstorm struck, flooding the course and bringing extreme winds - putting everyone in immediate danger. 

After getting the team, staff, and runners to safety, @kendallpfx & @kim.gottwald agreed to end the race and split the title of the G.1.M Ultra. 

56 laps. 235.2 miles
The new course record - for now.
3.17M
95.6K
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9mo ago
bpnsupps
History has been made at the #G1MUltra. A battle took place over the last three days on Bare Ranch. 120 runners entered the course on Saturday, and only two remained standing on Monday at 8PM. Shortly after the start of the 57th lap, a severe thunderstorm struck, flooding the course and bringing extreme winds - putting everyone in immediate danger. After getting the team, staff, and runners to safety, @kendallpfx & @kim.gottwald agreed to end the race and split the title of the G.1.M Ultra. 56 laps. 235.2 miles The new course record - for now.
The G.1.M Ultra Champions. 

56 laps. 235.2 miles. 

The course record has been set - who will break it in 2026?
2.15M
85.9K
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8mo ago
bpnsupps
The G.1.M Ultra Champions. 56 laps. 235.2 miles. The course record has been set - who will break it in 2026?
History still awaits one.

Who will the ranch break first? 

Two runners still remain at the #G1MUltra
1.31M
33K
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9mo ago
bpnsupps
History still awaits one. Who will the ranch break first? Two runners still remain at the #G1MUltra
Miles 231 left a mark. 

Lap 56 has started and two runners still remain at the #G1MUltra
1.31M
52.3K
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9mo ago
bpnsupps
Miles 231 left a mark. Lap 56 has started and two runners still remain at the #G1MUltra
Every minute counts. 

Day 3 at the #G1MUltra is underway.
940K
37.6K
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9mo ago
bpnsupps
Every minute counts. Day 3 at the #G1MUltra is underway.
After another brutal day under the Texas sun, only two remain standing. 

Pain has become a close friend with each passing lap and mile. Yet at the top of every hour as the bell sounds, they step through the gate again and again. 

After 138+ miles, every decision is critical. One wrong thought or decision could jeopardize everything. 

Who will preserve and be the first winner, record holder, and last man standing of the #G1MUltra.
922K
36.9K
376
9mo ago
bpnsupps
After another brutal day under the Texas sun, only two remain standing. Pain has become a close friend with each passing lap and mile. Yet at the top of every hour as the bell sounds, they step through the gate again and again. After 138+ miles, every decision is critical. One wrong thought or decision could jeopardize everything. Who will preserve and be the first winner, record holder, and last man standing of the #G1MUltra.
The 12 month journey.

Last September, BPN athlete @lukehoplife completed his first Ironman and qualified for the Ironman World Championship that took place today in Nice, France. 

Hundreds of hours of training all for this moment - and today, Luke’s body was tested.

He pushed to the very end and crossed the finish line in 11 hours and 12 minutes, and was met by his family as they placed his first Ironman World Champion finisher medal around his neck. 

Another race, another opportunity to suffer, and another chance to grow.
917K
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5mo ago
bpnsupps
The 12 month journey. Last September, BPN athlete @lukehoplife completed his first Ironman and qualified for the Ironman World Championship that took place today in Nice, France. Hundreds of hours of training all for this moment - and today, Luke’s body was tested. He pushed to the very end and crossed the finish line in 11 hours and 12 minutes, and was met by his family as they placed his first Ironman World Champion finisher medal around his neck. Another race, another opportunity to suffer, and another chance to grow.
The remaining two runners have now ran 100 miles since the last runner DNF - 24 hours ago. 

54 laps. 
226.8 miles. 

The finish line yet to be determined.
854K
34.2K
484
9mo ago
bpnsupps
The remaining two runners have now ran 100 miles since the last runner DNF - 24 hours ago. 54 laps. 226.8 miles. The finish line yet to be determined.
Running has seen our best and worst days. A constant ego check at every mile while showing us there’s more inside us than we think. It has turned streets into safe havens and tracks into a testing ground. Thousands of steps forming deep, lifelong friendships. It has brought us across “impossible” finish lines we swear to never cross again, yet we toe the line time and time again. It has made us more disciplined, consistent, slightly obsessed, and committed.

Running has changed our lives forever — and today we celebrate that.

What does running mean to you?
795K
31.8K
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8mo ago
bpnsupps
Running has seen our best and worst days. A constant ego check at every mile while showing us there’s more inside us than we think. It has turned streets into safe havens and tracks into a testing ground. Thousands of steps forming deep, lifelong friendships. It has brought us across “impossible” finish lines we swear to never cross again, yet we toe the line time and time again. It has made us more disciplined, consistent, slightly obsessed, and committed. Running has changed our lives forever — and today we celebrate that. What does running mean to you?
Get up, go again, and don’t quit.

#G1MUltra
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9mo ago
bpnsupps
Get up, go again, and don’t quit. #G1MUltra
Same course. New test. 

Rain has fallen on the ranch and the dry, dusty dirty has turned into a thick mud. 

46 laps. 
193.2 miles. 
2 runners remain. 

#G1MUltra
780K
31.2K
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9mo ago
bpnsupps
Same course. New test. Rain has fallen on the ranch and the dry, dusty dirty has turned into a thick mud. 46 laps. 193.2 miles. 2 runners remain. #G1MUltra
G.1.M Ultra Champions and now BPN Athletes. 

Welcome to the family.
772K
30.9K
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8mo ago
bpnsupps
G.1.M Ultra Champions and now BPN Athletes. Welcome to the family.
The battle rages on. 

#G1MUltra
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9mo ago
bpnsupps
The battle rages on. #G1MUltra
Discipline. Commitment. Consistency.

Refined through repetition, sharpened by purpose.

We race tomorrow morning.

Go One More.
754K
21K
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3mo ago
bpnsupps
Discipline. Commitment. Consistency. Refined through repetition, sharpened by purpose. We race tomorrow morning. Go One More.
A step in the right direction. 

BPN athlete @lukehoplife finished Ironman Texas with a time of 10:07:03 — a 48-minute PR. Proof that all the commitment has paid off, and that there’s still more progress to be made. 

The fall is coming, and the journey to the Ironman World Championships continues.
689K
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10mo ago
bpnsupps
A step in the right direction. BPN athlete @lukehoplife finished Ironman Texas with a time of 10:07:03 — a 48-minute PR. Proof that all the commitment has paid off, and that there’s still more progress to be made. The fall is coming, and the journey to the Ironman World Championships continues.
106 miles to top 10 in the world. 

Three weeks ago, BPN athlete @lucydavis_fit competed in the G.1.M Ultra, completing 25 laps and running 106.9 miles. 

Today, she stepped up to the line in the Hyrox Worlds Pro division. Finishing in true Lucy form - with a smile on her face in 1:05:30, taking 9th place in the world in the 25-29 age group. 

Lift heavy. Run far. Stay hybrid.
688K
27.5K
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8mo ago
bpnsupps
106 miles to top 10 in the world. Three weeks ago, BPN athlete @lucydavis_fit competed in the G.1.M Ultra, completing 25 laps and running 106.9 miles. Today, she stepped up to the line in the Hyrox Worlds Pro division. Finishing in true Lucy form - with a smile on her face in 1:05:30, taking 9th place in the world in the 25-29 age group. Lift heavy. Run far. Stay hybrid.
Ironman Arizona - 10 hours, 6 minutes ⚡️

Go One More.
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3mo ago
bpnsupps
Ironman Arizona - 10 hours, 6 minutes ⚡️ Go One More.
The target was the record, but the goal was to be proud of the person who crossed the finish line. 

Today, BPN athlete @lucydavis_fit became the North America Hyrox Open Champion in the 25-29 age group with a time of 58:32. 

The Hyrox Open World Record still stands, and that only means one thing - the story just gets better from here.
645K
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10mo ago
bpnsupps
The target was the record, but the goal was to be proud of the person who crossed the finish line. Today, BPN athlete @lucydavis_fit became the North America Hyrox Open Champion in the 25-29 age group with a time of 58:32. The Hyrox Open World Record still stands, and that only means one thing - the story just gets better from here.
On the weekend of May 24th, 2025, 132 runners stood at the gates of Bare Ranch for the inaugural #G1MUltra, and a story like none other unfolded before us. 

‘SURRENDER’ premieres this Friday at 7PM on our YouTube. 

Hit the link in bio to subscribe.
642K
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5mo ago
bpnsupps
On the weekend of May 24th, 2025, 132 runners stood at the gates of Bare Ranch for the inaugural #G1MUltra, and a story like none other unfolded before us. ‘SURRENDER’ premieres this Friday at 7PM on our YouTube. Hit the link in bio to subscribe.
The fight to dawn begins.

28 runners remain at the #G1MUltra
642K
25.7K
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9mo ago
bpnsupps
The fight to dawn begins. 28 runners remain at the #G1MUltra

Bare Performance Nutrition (@bpnsupps) Instagram Stats & Analytics

Bare Performance Nutrition (@bpnsupps) has 452K Instagram followers with a 2.97% engagement rate over the past 12 months. Across 414 posts, Bare Performance Nutrition received 2.22M total likes and 25.5M impressions, averaging 10.8K likes per post. This page tracks Bare Performance Nutrition's performance metrics, top content, and engagement trends — updated daily.

Bare Performance Nutrition (@bpnsupps) Instagram Analytics FAQ

How many Instagram followers does Bare Performance Nutrition have?+
Bare Performance Nutrition (@bpnsupps) has 452K Instagram followers as of February 2026.
What is Bare Performance Nutrition's Instagram engagement rate?+
Bare Performance Nutrition's Instagram engagement rate is 2.97% over the last 12 months, based on 414 posts.
How many likes does Bare Performance Nutrition get on Instagram?+
Bare Performance Nutrition received 2.22M total likes across 414 posts in the last year, averaging 10.8K likes per post.
How many Instagram impressions does Bare Performance Nutrition get?+
Bare Performance Nutrition's Instagram content generated 25.5M total impressions over the last 12 months.