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523K
impressions
66.7M
likes
2.47M
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28.6K
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engagement
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For the last two days, we’ve had the privilege to have @mj_egan , U.S. Marine Combat Veteran, with us at the #G1MUltra 

He raced for 27 hours, and covered more than 110 miles.

Mike placed in the top 28. Outlasting 117 other competitors.
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6mo ago
bpnsupps
For the last two days, we’ve had the privilege to have @mj_egan , U.S. Marine Combat Veteran, with us at the #G1MUltra He raced for 27 hours, and covered more than 110 miles. Mike placed in the top 28. Outlasting 117 other competitors.
The 2026 #G1MUltra Champion

73 laps. 306.6 miles.
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The 2026 #G1MUltra Champion 73 laps. 306.6 miles.
Lift Heavy, Run Far ⚡️

Hybrid boys week continues at @bareranch today.

2 loops on the G1M Ultra course and a pull strength session.

Go One More.
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7mo ago
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Lift Heavy, Run Far ⚡️ Hybrid boys week continues at @bareranch today. 2 loops on the G1M Ultra course and a pull strength session. Go One More.
Good morning and welcome to day 4 of the G.1.M Ultra. 

Lap 68 complete. 285 miles ran.
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Good morning and welcome to day 4 of the G.1.M Ultra. Lap 68 complete. 285 miles ran.
The final 10 seconds of the G.1.M Ultra were unforgettable.

@kendallpfx fought hard for 72 laps, but came up just short of the line for 73.

A new course record has been set. Who will break it in 2027?
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The final 10 seconds of the G.1.M Ultra were unforgettable. @kendallpfx fought hard for 72 laps, but came up just short of the line for 73. A new course record has been set. Who will break it in 2027?
Secured my ticket to the big loop in Chamonix next year with a 3rd place finish at @kodiak_ultramarathons 100 mile today. Big congrats to everyone who toed the line in Big Bear this weekend!
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Secured my ticket to the big loop in Chamonix next year with a 3rd place finish at @kodiak_ultramarathons 100 mile today. Big congrats to everyone who toed the line in Big Bear this weekend!
Love from HQ

Loop 80 for @mark.dowdle 
Previous best: 73

No precedent from here.
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2mo ago
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Love from HQ Loop 80 for @mark.dowdle Previous best: 73 No precedent from here.
It’s not who runs the fastest — it’s who won’t quit. 

4.2 mile loop. 
Every hour. 
For as long as possible. 
Only one will win. 

Racers to the line 27 hours.
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It’s not who runs the fastest — it’s who won’t quit. 4.2 mile loop. Every hour. For as long as possible. Only one will win. Racers to the line 27 hours.
The final 5 have now run over 200 miles.

Who will the ranch break next?
#G1MUltra
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The final 5 have now run over 200 miles. Who will the ranch break next? #G1MUltra
The face-off has begun.

Who will persevere and become the #G1MUltra champion?
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The face-off has begun. Who will persevere and become the #G1MUltra champion?
How long will it take to crown the #G1MUltra champion? 

4.2 mile loop. 
Every hour.
For as long as possible. 
Until one remains. 

Racers to the line in 21 days.
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7mo ago
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How long will it take to crown the #G1MUltra champion? 4.2 mile loop. Every hour. For as long as possible. Until one remains. Racers to the line in 21 days.
Discipline. Commitment. Consistency.

Refined through repetition, sharpened by purpose.

We race tomorrow morning.

Go One More.
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11mo ago
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Discipline. Commitment. Consistency. Refined through repetition, sharpened by purpose. We race tomorrow morning. Go One More.
Lap by lap the will to win grows. But runners quickly realize they won’t be able to get there alone. 

The 200 mile mark is in sight for the last 5 standing. 
#G1Multra
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Lap by lap the will to win grows. But runners quickly realize they won’t be able to get there alone. The 200 mile mark is in sight for the last 5 standing. #G1Multra
The last man standing at @lastsoulultra.
94 loops completed.
Over 391 miles run.

A new standard has been set.

Congratulations, @mark.dowdle.
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2mo ago
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The last man standing at @lastsoulultra. 94 loops completed.
Over 391 miles run. A new standard has been set. Congratulations, @mark.dowdle.
It’s USA vs. everyone else.

Let’s get it on, @mark.dowdle
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It’s USA vs. everyone else. Let’s get it on, @mark.dowdle
The last two standing. 

#G1MUltra
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The last two standing. #G1MUltra
The final test. 

When @lukehoplife received the news about his stress fracture back in February, he never wavered. His mindset was simple: only good will come from this. 

Over the last few months, Luke has been fully focused on his recovery—both mentally and physically. This morning marked the final test on the physical side: the return to the track.

Next week, we’ll share the story behind the comeback. 

Subscribe to our YouTube channel and turn on notifications to watch it first.
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4mo ago
bpnsupps
The final test. When @lukehoplife received the news about his stress fracture back in February, he never wavered. His mindset was simple: only good will come from this. Over the last few months, Luke has been fully focused on his recovery—both mentally and physically. This morning marked the final test on the physical side: the return to the track. Next week, we’ll share the story behind the comeback. Subscribe to our YouTube channel and turn on notifications to watch it first.
Ironman Arizona - 10 hours, 6 minutes ⚡️

Go One More.
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bpnsupps
Ironman Arizona - 10 hours, 6 minutes ⚡️ Go One More.
The last man standing in question.

Terrifying competitor. Absolute goofball.

Both true. 

107 hours. 445.86 miles.

Nicely done, @mark.dowdle 
Nicely done, Team USA
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1d ago
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The last man standing in question. Terrifying competitor. Absolute goofball. Both true. 107 hours. 445.86 miles. Nicely done, @mark.dowdle Nicely done, Team USA
“It doesn’t feel like suffering because the goal is so clear, and the option to quit is not there anymore.”

Episode 2 of Kim’s road to the 2026 G.1.M Ultra is now live at link in bio.
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“It doesn’t feel like suffering because the goal is so clear, and the option to quit is not there anymore.” Episode 2 of Kim’s road to the 2026 G.1.M Ultra is now live at link in bio.

Bare Performance Nutrition (@bpnsupps) Instagram Stats & Analytics

Bare Performance Nutrition (@bpnsupps) has 523K Instagram followers with a 3.38% engagement rate over the past 12 months. Across 263 posts, Bare Performance Nutrition received 2.47M total likes and 66.7M impressions, averaging 9.41K likes per post. This page tracks Bare Performance Nutrition's performance metrics, top content, and engagement trends — updated daily. To benchmark @bpnsupps against other accounts, use Socialpruf's Instagram competitor analysis tool.

Bare Performance Nutrition (@bpnsupps) Instagram Analytics FAQ

How many Instagram followers does Bare Performance Nutrition have?+
Bare Performance Nutrition (@bpnsupps) has 523K Instagram followers as of October 2026.
What is Bare Performance Nutrition's Instagram engagement rate?+
Bare Performance Nutrition's Instagram engagement rate is 3.38% over the last 12 months, based on 263 posts.
How many likes does Bare Performance Nutrition get on Instagram?+
Bare Performance Nutrition received 2.47M total likes across 263 posts in the last 12 months, averaging 9.41K likes per post.
How many Instagram impressions does Bare Performance Nutrition get?+
Bare Performance Nutrition's Instagram content generated 66.7M total impressions over the last 12 months.
Can I compare Bare Performance Nutrition with other Instagram accounts?+
Yes. Add @bpnsupps to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.