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For the last two days, we’ve had the privilege to have @mj_egan , U.S. Marine Combat Veteran, with us at the #G1MUltra 

He raced for 27 hours, and covered more than 110 miles.

Mike placed in the top 28. Outlasting 117 other competitors.
2.46M
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1mo ago
bpnsupps
For the last two days, we’ve had the privilege to have @mj_egan , U.S. Marine Combat Veteran, with us at the #G1MUltra He raced for 27 hours, and covered more than 110 miles. Mike placed in the top 28. Outlasting 117 other competitors.
The 2026 #G1MUltra Champion

73 laps. 306.6 miles.
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1mo ago
bpnsupps
The 2026 #G1MUltra Champion 73 laps. 306.6 miles.
Lift Heavy, Run Far ⚡️

Hybrid boys week continues at @bareranch today.

2 loops on the G1M Ultra course and a pull strength session.

Go One More.
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2mo ago
bpnsupps
Lift Heavy, Run Far ⚡️ Hybrid boys week continues at @bareranch today. 2 loops on the G1M Ultra course and a pull strength session. Go One More.
Good morning and welcome to day 4 of the G.1.M Ultra. 

Lap 68 complete. 285 miles ran.
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1mo ago
bpnsupps
Good morning and welcome to day 4 of the G.1.M Ultra. Lap 68 complete. 285 miles ran.
The final 10 seconds of the G.1.M Ultra were unforgettable.

@kendallpfx fought hard for 72 laps, but came up just short of the line for 73.

A new course record has been set. Who will break it in 2027?
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1mo ago
bpnsupps
The final 10 seconds of the G.1.M Ultra were unforgettable. @kendallpfx fought hard for 72 laps, but came up just short of the line for 73. A new course record has been set. Who will break it in 2027?
The 12 month journey.

Last September, BPN athlete @lukehoplife completed his first Ironman and qualified for the Ironman World Championship that took place today in Nice, France. 

Hundreds of hours of training all for this moment - and today, Luke’s body was tested.

He pushed to the very end and crossed the finish line in 11 hours and 12 minutes, and was met by his family as they placed his first Ironman World Champion finisher medal around his neck. 

Another race, another opportunity to suffer, and another chance to grow.
930K
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8mo ago
bpnsupps
The 12 month journey. Last September, BPN athlete @lukehoplife completed his first Ironman and qualified for the Ironman World Championship that took place today in Nice, France. Hundreds of hours of training all for this moment - and today, Luke’s body was tested. He pushed to the very end and crossed the finish line in 11 hours and 12 minutes, and was met by his family as they placed his first Ironman World Champion finisher medal around his neck. Another race, another opportunity to suffer, and another chance to grow.
It’s not who runs the fastest — it’s who won’t quit. 

4.2 mile loop. 
Every hour. 
For as long as possible. 
Only one will win. 

Racers to the line 27 hours.
930K
37.2K
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1mo ago
bpnsupps
It’s not who runs the fastest — it’s who won’t quit. 4.2 mile loop. Every hour. For as long as possible. Only one will win. Racers to the line 27 hours.
The final 5 have now run over 200 miles.

Who will the ranch break next?
#G1MUltra
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1mo ago
bpnsupps
The final 5 have now run over 200 miles. Who will the ranch break next? #G1MUltra
Running has seen our best and worst days. A constant ego check at every mile while showing us there’s more inside us than we think. It has turned streets into safe havens and tracks into a testing ground. Thousands of steps forming deep, lifelong friendships. It has brought us across “impossible” finish lines we swear to never cross again, yet we toe the line time and time again. It has made us more disciplined, consistent, slightly obsessed, and committed.

Running has changed our lives forever — and today we celebrate that.

What does running mean to you?
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12mo ago
bpnsupps
Running has seen our best and worst days. A constant ego check at every mile while showing us there’s more inside us than we think. It has turned streets into safe havens and tracks into a testing ground. Thousands of steps forming deep, lifelong friendships. It has brought us across “impossible” finish lines we swear to never cross again, yet we toe the line time and time again. It has made us more disciplined, consistent, slightly obsessed, and committed. Running has changed our lives forever — and today we celebrate that. What does running mean to you?
The face-off has begun.

Who will persevere and become the #G1MUltra champion?
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bpnsupps
The face-off has begun. Who will persevere and become the #G1MUltra champion?
G.1.M Ultra Champions and now BPN Athletes. 

Welcome to the family.
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30.9K
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11mo ago
bpnsupps
G.1.M Ultra Champions and now BPN Athletes. Welcome to the family.
How long will it take to crown the #G1MUltra champion? 

4.2 mile loop. 
Every hour.
For as long as possible. 
Until one remains. 

Racers to the line in 21 days.
770K
18.8K
267
2mo ago
bpnsupps
How long will it take to crown the #G1MUltra champion? 4.2 mile loop. Every hour. For as long as possible. Until one remains. Racers to the line in 21 days.
Discipline. Commitment. Consistency.

Refined through repetition, sharpened by purpose.

We race tomorrow morning.

Go One More.
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21.0K
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6mo ago
bpnsupps
Discipline. Commitment. Consistency. Refined through repetition, sharpened by purpose. We race tomorrow morning. Go One More.
Lap by lap the will to win grows. But runners quickly realize they won’t be able to get there alone. 

The 200 mile mark is in sight for the last 5 standing. 
#G1Multra
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1mo ago
bpnsupps
Lap by lap the will to win grows. But runners quickly realize they won’t be able to get there alone. The 200 mile mark is in sight for the last 5 standing. #G1Multra
The last two standing. 

#G1MUltra
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1mo ago
bpnsupps
The last two standing. #G1MUltra
106 miles to top 10 in the world. 

Three weeks ago, BPN athlete @lucydavis_fit competed in the G.1.M Ultra, completing 25 laps and running 106.9 miles. 

Today, she stepped up to the line in the Hyrox Worlds Pro division. Finishing in true Lucy form - with a smile on her face in 1:05:30, taking 9th place in the world in the 25-29 age group. 

Lift heavy. Run far. Stay hybrid.
687K
27.5K
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11mo ago
bpnsupps
106 miles to top 10 in the world. Three weeks ago, BPN athlete @lucydavis_fit competed in the G.1.M Ultra, completing 25 laps and running 106.9 miles. Today, she stepped up to the line in the Hyrox Worlds Pro division. Finishing in true Lucy form - with a smile on her face in 1:05:30, taking 9th place in the world in the 25-29 age group. Lift heavy. Run far. Stay hybrid.
Ironman Arizona - 10 hours, 6 minutes ⚡️

Go One More.
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31.9K
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6mo ago
bpnsupps
Ironman Arizona - 10 hours, 6 minutes ⚡️ Go One More.
“It doesn’t feel like suffering because the goal is so clear, and the option to quit is not there anymore.”

Episode 2 of Kim’s road to the 2026 G.1.M Ultra is now live at link in bio.
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2mo ago
bpnsupps
“It doesn’t feel like suffering because the goal is so clear, and the option to quit is not there anymore.” Episode 2 of Kim’s road to the 2026 G.1.M Ultra is now live at link in bio.
Lap 73 - The Final Lap
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bpnsupps
Lap 73 - The Final Lap
On the weekend of May 24th, 2025, 132 runners stood at the gates of Bare Ranch for the inaugural #G1MUltra, and a story like none other unfolded before us. 

‘SURRENDER’ premieres this Friday at 7PM on our YouTube. 

Hit the link in bio to subscribe.
647K
19.3K
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9mo ago
bpnsupps
On the weekend of May 24th, 2025, 132 runners stood at the gates of Bare Ranch for the inaugural #G1MUltra, and a story like none other unfolded before us. ‘SURRENDER’ premieres this Friday at 7PM on our YouTube. Hit the link in bio to subscribe.

Bare Performance Nutrition (@bpnsupps) Instagram Stats & Analytics

Bare Performance Nutrition (@bpnsupps) has 514K Instagram followers with a 3.06% engagement rate over the past 12 months. Across 217 posts, Bare Performance Nutrition received 2.31M total likes and 25.6M impressions, averaging 10.6K likes per post. This page tracks Bare Performance Nutrition's performance metrics, top content, and engagement trends — updated daily.

Bare Performance Nutrition (@bpnsupps) Instagram Analytics FAQ

How many Instagram followers does Bare Performance Nutrition have?+
Bare Performance Nutrition (@bpnsupps) has 514K Instagram followers as of June 2026.
What is Bare Performance Nutrition's Instagram engagement rate?+
Bare Performance Nutrition's Instagram engagement rate is 3.06% over the last 12 months, based on 217 posts.
How many likes does Bare Performance Nutrition get on Instagram?+
Bare Performance Nutrition received 2.31M total likes across 217 posts in the last 12 months, averaging 10.6K likes per post.
How many Instagram impressions does Bare Performance Nutrition get?+
Bare Performance Nutrition's Instagram content generated 25.6M total impressions over the last 12 months.