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The rain really said ✨definition✨😂

Flowers are lovely but have you tried lat pulldowns? 😏💅🏼🤭

#backday #weighttrainingforwomen #strengthtrainingforwomen #womeninsport
4.58M
29.6K
1.88K
1mo ago
hayleymadiganfitness
The rain really said ✨definition✨😂 Flowers are lovely but have you tried lat pulldowns? 😏💅🏼🤭 #backday #weighttrainingforwomen #strengthtrainingforwomen #womeninsport
One year ago today I was pumping up for the biggest catwalk and most important one of my life 😂💪🏼💅🏼 

To my brides to be… I highly recommend a pre walk pump up 😏

#wedding #bride #pump
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6mo ago
hayleymadiganfitness
One year ago today I was pumping up for the biggest catwalk and most important one of my life 😂💪🏼💅🏼 To my brides to be… I highly recommend a pre walk pump up 😏 #wedding #bride #pump
My first red carpet 🥹 and proof muscles go with every outfit 💅🏼 

Just your everyday gym girl sharing the carpet with the UK’s finest Olympians! What is life?! 😭💛

@teamgb 
@paralympicsgb_official 

Dress is: @clubllondon 
Make up: @maevemcelholm 
Hair: @looksublimeblowdries 

#redcarpet #teamgb #olympics
2.67M
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5mo ago
hayleymadiganfitness
My first red carpet 🥹 and proof muscles go with every outfit 💅🏼 Just your everyday gym girl sharing the carpet with the UK’s finest Olympians! What is life?! 😭💛 @teamgb @paralympicsgb_official Dress is: @clubllondon Make up: @maevemcelholm Hair: @looksublimeblowdries #redcarpet #teamgb #olympics
I’ll stick to what I know thanks ✌🏼 And that’s lifting as heavy as I possibly can 💪🏼👊🏼

Get EVER get put off by ANYONE who tells you lifting makes you masculine!!

Strong women aren’t “too much.”
Muscles aren’t masculine.
And strength isn’t defined by gender!

Lifting weights strengthens your body, your mind, your confidence and your health… and I’ll choose that every single time 👊🏼

Oh and this is your sign to do your farmers walks! 💪🏼 HEAVY!

#liftheavy #liftweights #backday #strengthtrainingforwomen
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5mo ago
hayleymadiganfitness
I’ll stick to what I know thanks ✌🏼 And that’s lifting as heavy as I possibly can 💪🏼👊🏼 Get EVER get put off by ANYONE who tells you lifting makes you masculine!! Strong women aren’t “too much.” Muscles aren’t masculine. And strength isn’t defined by gender! Lifting weights strengthens your body, your mind, your confidence and your health… and I’ll choose that every single time 👊🏼 Oh and this is your sign to do your farmers walks! 💪🏼 HEAVY! #liftheavy #liftweights #backday #strengthtrainingforwomen
Biceps & Triceps 💪🏼 

More dumbbell only and home/gym workout programmes available on my App @growgirlapp - Now up to 80% off until Sunday! 🩵

Outfit: @oneractive - code: HAYLEY to save 🩷

#weighttrainingforwomen #upperbody #upperbodyworkout #biceps #triceps
1.77M
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10mo ago
hayleymadiganfitness
Biceps & Triceps 💪🏼 More dumbbell only and home/gym workout programmes available on my App @growgirlapp - Now up to 80% off until Sunday! 🩵 Outfit: @oneractive - code: HAYLEY to save 🩷 #weighttrainingforwomen #upperbody #upperbodyworkout #biceps #triceps
22 years of lifting and I’ve never felt more feminine…

I was told muscle would make me look masculine.
I was told lifting weights would ruin my figure.
I was told men don’t like muscular women.

Good thing I wasn’t building my body for them..

I was building it for me 👊🏼

A beautiful day at the Queens Tennis @hsbcchampionships 🎾 thanks to @butternutbox 🤍

#strengthtrainingforwomen #weighttrainingforwomen
1.77M
87.6K
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4mo ago
hayleymadiganfitness
22 years of lifting and I’ve never felt more feminine… I was told muscle would make me look masculine. I was told lifting weights would ruin my figure. I was told men don’t like muscular women. Good thing I wasn’t building my body for them.. I was building it for me 👊🏼 A beautiful day at the Queens Tennis @hsbcchampionships 🎾 thanks to @butternutbox 🤍 #strengthtrainingforwomen #weighttrainingforwomen
Beginner Vs Intermediate Shoulder Workout 💪🏼 

Beginner:
1) Bent Arm Lateral Raises x 8-12 reps 
2) Single DB Frontal Raises x 10-12 reps
3) Bent Over Reverse Flys x 12-15 reps
4) Single DB Press x 8-10 reps 

Intermediate:
1) Lateral Raises x 6-10 reps 
2) Underhand Grip Frontal Raises x 12-15 reps 
3) Behind the Back Raises x 8-12 reps 
4) Arnold Press x 6-8 reps 

Aim for 2-3 sets of each exercise with 90-120 seconds rest in between exercises 💪🏼

More workout alternatives on my App @growgirlapp 😮‍💨

#shoulders #shoulderworkout #weighttrainingforwomen #strengthtrainingforwomen #upperbody
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1mo ago
hayleymadiganfitness
Beginner Vs Intermediate Shoulder Workout 💪🏼 Beginner: 1) Bent Arm Lateral Raises x 8-12 reps 2) Single DB Frontal Raises x 10-12 reps 3) Bent Over Reverse Flys x 12-15 reps 4) Single DB Press x 8-10 reps Intermediate: 1) Lateral Raises x 6-10 reps 2) Underhand Grip Frontal Raises x 12-15 reps 3) Behind the Back Raises x 8-12 reps 4) Arnold Press x 6-8 reps Aim for 2-3 sets of each exercise with 90-120 seconds rest in between exercises 💪🏼 More workout alternatives on my App @growgirlapp 😮‍💨 #shoulders #shoulderworkout #weighttrainingforwomen #strengthtrainingforwomen #upperbody
Beginner Vs Advanced Shoulder Workout 💪🏼 

Beginner Workout:
1) Bent Arm Lateral Raises x 12-15 reps x 2-4 sets 
2) Single Dumbbell Frontal Raises x 8-12 reps x 2-3 sets 
3) Dumbbell Up-Right Row x 10-12 reps x 2-3 sets 
4) Neutral Grip Dumbbell Shoulder Press x 8-12 reps x 2-3 sets 
5) Dumbbell External Rotations x 10-12 reps x 2 sets 
6) Bent Over Reverse Fly’s x 8-12 reps x 2 sets 

Advanced Workout: 
1) Single Arm Cable Lateral Raises x 6-10 reps x 2-4 sets 
2) Cable Frontal Raises (underhand grip) x 10-15 reps x 2-3 sets
3) Cable Up-Right Row x 12-15 reps x 2-3 sets 
4) Barbell L-Sit Over Press x 6-8 reps 2-4 sets 
5) Cable Single Arm External Rotations x 8-12 per arm 2 sets 
6) Cable Rear Delt Reverse Fly’s x 12-15 reps 2-3 sets 

Join my app @growgirlapp for personalized strength training workout plans to suit you, your goals and your ability 💪🏼 Grab your 7 Day Free Trial today 🤍

Outfit: @oneractive AirMove 2” Shorts with Soft Motion Halter Bralette 
Code: HAYLEY to save 💙

#shoulders #shoulderworkout #upperbody #weighttrainingforwomen
1.47M
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3mo ago
hayleymadiganfitness
Beginner Vs Advanced Shoulder Workout 💪🏼 Beginner Workout: 1) Bent Arm Lateral Raises x 12-15 reps x 2-4 sets 2) Single Dumbbell Frontal Raises x 8-12 reps x 2-3 sets 3) Dumbbell Up-Right Row x 10-12 reps x 2-3 sets 4) Neutral Grip Dumbbell Shoulder Press x 8-12 reps x 2-3 sets 5) Dumbbell External Rotations x 10-12 reps x 2 sets 6) Bent Over Reverse Fly’s x 8-12 reps x 2 sets Advanced Workout: 1) Single Arm Cable Lateral Raises x 6-10 reps x 2-4 sets 2) Cable Frontal Raises (underhand grip) x 10-15 reps x 2-3 sets 3) Cable Up-Right Row x 12-15 reps x 2-3 sets 4) Barbell L-Sit Over Press x 6-8 reps 2-4 sets 5) Cable Single Arm External Rotations x 8-12 per arm 2 sets 6) Cable Rear Delt Reverse Fly’s x 12-15 reps 2-3 sets Join my app @growgirlapp for personalized strength training workout plans to suit you, your goals and your ability 💪🏼 Grab your 7 Day Free Trial today 🤍 Outfit: @oneractive AirMove 2” Shorts with Soft Motion Halter Bralette Code: HAYLEY to save 💙 #shoulders #shoulderworkout #upperbody #weighttrainingforwomen
Shoulders & Biceps 💪🏼🔥 

Grab some dumbbells and complete:

1) Lateral Raise Extensions 
2) Neutral Grip Overhead Press
3) Hammer Curls
4) Alternating Frontal Raises 
5) Close Grip Diagonal Press
6) Underhand Frontal Raises
7) Close Grip Bicep Curls

More workouts Available via my App @growgirlapp 🩵

#shoulders #biceps #upperbody #shoulderworkout #bicepworkout
1.21M
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9mo ago
hayleymadiganfitness
Shoulders & Biceps 💪🏼🔥 Grab some dumbbells and complete: 1) Lateral Raise Extensions 2) Neutral Grip Overhead Press 3) Hammer Curls 4) Alternating Frontal Raises 5) Close Grip Diagonal Press 6) Underhand Frontal Raises 7) Close Grip Bicep Curls More workouts Available via my App @growgirlapp 🩵 #shoulders #biceps #upperbody #shoulderworkout #bicepworkout
WTF is women repeating misogyny?
WTF is forgetting we’re on the same team? 
WTF is women telling other women they’re not feminine enough? 

WTF is women existing for approval? 
WTF is ageing being an insult?
WTF is commenting on a strangers’ boobs? 

WTF is muscle having a gender?
WTF is femininity having rules?
WTF is women never being enough…

#femaleempowerment #wtf
1.17M
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4mo ago
hayleymadiganfitness
WTF is women repeating misogyny? WTF is forgetting we’re on the same team? WTF is women telling other women they’re not feminine enough? WTF is women existing for approval? WTF is ageing being an insult? WTF is commenting on a strangers’ boobs? WTF is muscle having a gender? WTF is femininity having rules? WTF is women never being enough… #femaleempowerment #wtf
Because I’m not taking two trips ✌🏼

Farmers carry in the gym = Carrying the Shopping bags home 😮‍💨

#liftheavy #weighttrainingforwomen #strengthtrainingforwomen #liftweights
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5mo ago
hayleymadiganfitness
Because I’m not taking two trips ✌🏼 Farmers carry in the gym = Carrying the Shopping bags home 😮‍💨 #liftheavy #weighttrainingforwomen #strengthtrainingforwomen #liftweights
Smaller is NOT the goal… STRONG is 💪🏼 

I’ve lifted for over 20 years, I’ve been smaller, I’ve been bigger, but my aim is always to be strong and healthy 🙏🏼

Body by @growgirlapp 😮‍💨🩵

And if anyone tells you lifting weights makes you manly just tell them… Strength isn’t gendered, it’s earned 💅🏼 

#weighttrainingforwomen #strengthtrainingforwomen #strong #strongwomen
1.01M
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hayleymadiganfitness
Smaller is NOT the goal… STRONG is 💪🏼 I’ve lifted for over 20 years, I’ve been smaller, I’ve been bigger, but my aim is always to be strong and healthy 🙏🏼 Body by @growgirlapp 😮‍💨🩵 And if anyone tells you lifting weights makes you manly just tell them… Strength isn’t gendered, it’s earned 💅🏼 #weighttrainingforwomen #strengthtrainingforwomen #strong #strongwomen
Reminder Girls… We can be both 🤍

We can be strong, athletic, powerful and competitive 💪🏼 

AND we can be feminine, soft, glamorous and still love getting dressed up 💃🏽 

One doesn’t EVER take away from the other 🤍

#womeninsport
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1mo ago
hayleymadiganfitness
Reminder Girls… We can be both 🤍 We can be strong, athletic, powerful and competitive 💪🏼 AND we can be feminine, soft, glamorous and still love getting dressed up 💃🏽 One doesn’t EVER take away from the other 🤍 #womeninsport
Core Workout 🔥 Let’s go 😮‍💨

1) Around the body Ball Pass x 8 per directions 2 sets
2) Half Kneeling Ball Slams x 8 per side 2 sets
3) Kneeling Ball Windmills x 6-8 per side 2 sets
4) Side Plank Ball Dips x 15-20 per side 2-3 sets
5) Standing Ball Slams x 12-15 reps 2-3 sets

Join my workout app with 1000’s of workouts for both Home and Gym programmes! Now up to 80% off for this Black Friday sale (ends 30th Nov!) 🥳 @growgirlapp 

Outfit: @oneractive - Code: HAYLEY to save extra discount on the sale 💚

Sneakers: @rad_global V2’s in Black Gum 🖤

I’m using a 5kg (11lbs) ball in this video 🤍 

#coreworkout #corestrength #abs #weighttrainingforwomen #strengthtrainingforwomen
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11mo ago
hayleymadiganfitness
Core Workout 🔥 Let’s go 😮‍💨 1) Around the body Ball Pass x 8 per directions 2 sets 2) Half Kneeling Ball Slams x 8 per side 2 sets 3) Kneeling Ball Windmills x 6-8 per side 2 sets 4) Side Plank Ball Dips x 15-20 per side 2-3 sets 5) Standing Ball Slams x 12-15 reps 2-3 sets Join my workout app with 1000’s of workouts for both Home and Gym programmes! Now up to 80% off for this Black Friday sale (ends 30th Nov!) 🥳 @growgirlapp Outfit: @oneractive - Code: HAYLEY to save extra discount on the sale 💚 Sneakers: @rad_global V2’s in Black Gum 🖤 I’m using a 5kg (11lbs) ball in this video 🤍 #coreworkout #corestrength #abs #weighttrainingforwomen #strengthtrainingforwomen
62 million visits to one site in a month.

A site where men share advice on how to se*xually abuse women. Their partners, their wives! To teach each other. And watch it.

This isn’t one “bad man.”
This is organised.
And it’s happening at an unprecedented scale.

Women don’t need more safety tips! We need to start asking why this is so normalised.

And we need more men to step up. To call it out. To hold other men accountable.

Because this doesn’t change without them 👊🏼

#feminism
772K
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hayleymadiganfitness
62 million visits to one site in a month. A site where men share advice on how to se*xually abuse women. Their partners, their wives! To teach each other. And watch it. This isn’t one “bad man.” This is organised. And it’s happening at an unprecedented scale. Women don’t need more safety tips! We need to start asking why this is so normalised. And we need more men to step up. To call it out. To hold other men accountable. Because this doesn’t change without them 👊🏼 #feminism
Beginners Upper Body 💪🏼 

Grab a pair dumbbells and let’s go 🔥 

1) Hammer to Bicep Curl x 8 reps 2-3 sets 
2) Bent Arm Lateral Raises x 10-12 reps 2-4 sets
3) Frontal Raises x 10-12 reps 2-3 sets 
4) Bent Over Tricep Kickbacks x 10-12 reps 2-3 sets
5) Bent Over Row Neutral Grip x 8-12 reps 2-3 sets 
6) Standing Shoulder Press x 6-10 reps 2-4 sets

More Beginner Friendly Gym and Home Workout Programmes available on my App @growgirlapp 💪🏼 Which has a HUGE Sale on right now with up to 80% off Memberships 🥳 Start your journey for just $4 (£2.99)!

#upperbody #shoulders #biceps #strengthtrainingforwomen #upperbodyworkout
722K
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9mo ago
hayleymadiganfitness
Beginners Upper Body 💪🏼 Grab a pair dumbbells and let’s go 🔥 1) Hammer to Bicep Curl x 8 reps 2-3 sets 2) Bent Arm Lateral Raises x 10-12 reps 2-4 sets 3) Frontal Raises x 10-12 reps 2-3 sets 4) Bent Over Tricep Kickbacks x 10-12 reps 2-3 sets 5) Bent Over Row Neutral Grip x 8-12 reps 2-3 sets 6) Standing Shoulder Press x 6-10 reps 2-4 sets More Beginner Friendly Gym and Home Workout Programmes available on my App @growgirlapp 💪🏼 Which has a HUGE Sale on right now with up to 80% off Memberships 🥳 Start your journey for just $4 (£2.99)! #upperbody #shoulders #biceps #strengthtrainingforwomen #upperbodyworkout
Back & Biceps Workout 🔥💪🏼

1) Behind the Back Raises x 6-8 reps
2-3 sets 

2) Single Arm Row x 6-8 reps per arm
3-4 sets 

3) Single Arm Cross Body Curl x 8-10 reps per arm
4) External Rotations x 10-12 reps
2 sets 

5) Bent Over Reverse Fly’s x 10-12 reps 
6) Outward Bicep Curls x 6-8 reps + Dropset
2 sets 

7) Hammer Curls x 6-10 reps 
8) Bent Over Wide Row x 12-15 reps
2 sets 

Outfit: @oneractive 
Code: HAYLEY to save 🩵

My workout programs 👉🏼 @growgirlapp 
7 Day Free Trial Available 💪🏼

#backday #biceps #backworkout #backworkout #upperbodyworkout
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hayleymadiganfitness
Back & Biceps Workout 🔥💪🏼 1) Behind the Back Raises x 6-8 reps 2-3 sets 2) Single Arm Row x 6-8 reps per arm 3-4 sets 3) Single Arm Cross Body Curl x 8-10 reps per arm 4) External Rotations x 10-12 reps 2 sets 5) Bent Over Reverse Fly’s x 10-12 reps 6) Outward Bicep Curls x 6-8 reps + Dropset 2 sets 7) Hammer Curls x 6-10 reps 8) Bent Over Wide Row x 12-15 reps 2 sets Outfit: @oneractive Code: HAYLEY to save 🩵 My workout programs 👉🏼 @growgirlapp 7 Day Free Trial Available 💪🏼 #backday #biceps #backworkout #backworkout #upperbodyworkout
Shoulders & Biceps 💪🏼🔥 

1) Around the Worlds x 8,6,12
Superset with 
2) Hammer to Eccentric Curl x 10,8,8

3) Single Arm Press into Double Arm Press x 5 per arm into 5 full (3 sets) 
Superset with 
4) Lateral Raise Extensions x 10,8,6

5) Neutral Frontal Raises x 12,10,8
Superset with
6) Alternating Diagonal Curls x 8,6,5
7) Upper Half Curls x 15,15,12

8) Underhand Lateral Raises x 10,12,15
Superset with
9) Bent Over Reverse Fly’s x 10,12,15

More workouts available via my App @growgirlapp which is now up to 80% off 🩵 Sale ends Sunday! 

Outfit: @oneractive - Black Friday Sale Up to 50% off only until Saturday and use Code: HAYLEY to save even more on top of sale 🩷

Sneakers: @rad_global 💜

#shoulders #biceps #upperbody #weighttrainingforwomen #shoulderworkout
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hayleymadiganfitness
Shoulders & Biceps 💪🏼🔥 1) Around the Worlds x 8,6,12 Superset with 2) Hammer to Eccentric Curl x 10,8,8 3) Single Arm Press into Double Arm Press x 5 per arm into 5 full (3 sets) Superset with 4) Lateral Raise Extensions x 10,8,6 5) Neutral Frontal Raises x 12,10,8 Superset with 6) Alternating Diagonal Curls x 8,6,5 7) Upper Half Curls x 15,15,12 8) Underhand Lateral Raises x 10,12,15 Superset with 9) Bent Over Reverse Fly’s x 10,12,15 More workouts available via my App @growgirlapp which is now up to 80% off 🩵 Sale ends Sunday! Outfit: @oneractive - Black Friday Sale Up to 50% off only until Saturday and use Code: HAYLEY to save even more on top of sale 🩷 Sneakers: @rad_global 💜 #shoulders #biceps #upperbody #weighttrainingforwomen #shoulderworkout
Want to get your 1st Pull Up?

Then try these beginner friendly strength progressions:

1) Barbell Assisted Pull Ups - Place a barbell at chest height, step your feet out in front of you keeping your knees bent. From here pull your body up towards the barbell, aiming to meet your chest with the bar. Slowly lower back down and repeat for 10-12 reps x 2-3 sets 

2) Box Barbell Assisted Pull Ups - When the above becomes too easy, place a box underneath your heels and keep your legs out straight. Lift your chest and hips up and drive your chest towards the barbell. Aim for 8-10 reps x 2-4 sets 

3) Hanging Hollow Body Rocks - Mastering the core strength that pull ups require can be hard so try this - take an overhand grip slightly wider than shoulder width, start by kipping your legs forward whilst aiming to push the bar away from your body. Think about driving your ribs to hips, keeping your arms & legs straight and core tight. Aim for 8-12 reps x 2-3 sets 

4) Single Leg Dead hang - If the above is too hard then improving your strength to pull your entire body up and off the ground is essential. Firstly, allow yourself to hang from the bar keeping one leg on the ground or box. Hold the other leg up, this supports some of your bodyweight. Aim to hang for 10-30 seconds per leg x 2-3 sets 

5) Dead hang - When single leg becomes too easy, move onto a complete dead hang lifting both legs off the ground. Aim to hold for as long as possible x 2-4 sets 

Outfit: @oneractive New BlackBerry Purple Raw Lounge Joggers and EnhanceLift Halter 💜 Launching Tuesday 27th Jan 💪🏼 C0de: HAYLEY to save 🙏🏼

#pullups #backday #backworkout #pullup #strengthtrainingforwomen
675K
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hayleymadiganfitness
Want to get your 1st Pull Up? Then try these beginner friendly strength progressions: 1) Barbell Assisted Pull Ups - Place a barbell at chest height, step your feet out in front of you keeping your knees bent. From here pull your body up towards the barbell, aiming to meet your chest with the bar. Slowly lower back down and repeat for 10-12 reps x 2-3 sets 2) Box Barbell Assisted Pull Ups - When the above becomes too easy, place a box underneath your heels and keep your legs out straight. Lift your chest and hips up and drive your chest towards the barbell. Aim for 8-10 reps x 2-4 sets 3) Hanging Hollow Body Rocks - Mastering the core strength that pull ups require can be hard so try this - take an overhand grip slightly wider than shoulder width, start by kipping your legs forward whilst aiming to push the bar away from your body. Think about driving your ribs to hips, keeping your arms & legs straight and core tight. Aim for 8-12 reps x 2-3 sets 4) Single Leg Dead hang - If the above is too hard then improving your strength to pull your entire body up and off the ground is essential. Firstly, allow yourself to hang from the bar keeping one leg on the ground or box. Hold the other leg up, this supports some of your bodyweight. Aim to hang for 10-30 seconds per leg x 2-3 sets 5) Dead hang - When single leg becomes too easy, move onto a complete dead hang lifting both legs off the ground. Aim to hold for as long as possible x 2-4 sets Outfit: @oneractive New BlackBerry Purple Raw Lounge Joggers and EnhanceLift Halter 💜 Launching Tuesday 27th Jan 💪🏼 C0de: HAYLEY to save 🙏🏼 #pullups #backday #backworkout #pullup #strengthtrainingforwomen
This isn’t about Sydney Sweeney… 

It’s about what we choose to celebrate when it comes to women in sport. 

Because women have fort for DECADES to be seen for our skill, strength, athleticism and achievements… not just for how our bodies look! 

And I know first hand, when it comes to getting women and girls into sports, we already face SO many barriers! So reducing female athletes back down to their bodies isn’t “harmless”!

You can call it marketing…
You can call it controversial…
You can call it clever because yep we are all talking about…
Or you can judge the men watching it 👀 

I call it a step backwards.

Because women’s bodies are capable of extraordinary things…

So maybe it’s time we focused purely on what they can DO 💜

#womeninsport
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hayleymadiganfitness
This isn’t about Sydney Sweeney… It’s about what we choose to celebrate when it comes to women in sport. Because women have fort for DECADES to be seen for our skill, strength, athleticism and achievements… not just for how our bodies look! And I know first hand, when it comes to getting women and girls into sports, we already face SO many barriers! So reducing female athletes back down to their bodies isn’t “harmless”! You can call it marketing… You can call it controversial… You can call it clever because yep we are all talking about… Or you can judge the men watching it 👀 I call it a step backwards. Because women’s bodies are capable of extraordinary things… So maybe it’s time we focused purely on what they can DO 💜 #womeninsport

Hayley Madigan (@hayleymadiganfitness) Instagram Stats & Analytics

Hayley Madigan (@hayleymadiganfitness) has 1.10M Instagram followers with a 3.17% engagement rate over the past 12 months. Across 183 posts, Hayley Madigan received 2.15M total likes and 66.9M impressions, averaging 11.7K likes per post. This page tracks Hayley Madigan's performance metrics, top content, and engagement trends — updated daily. To benchmark @hayleymadiganfitness against other accounts, use Socialpruf's Instagram competitor analysis tool.

Hayley Madigan (@hayleymadiganfitness) Instagram Analytics FAQ

How many Instagram followers does Hayley Madigan have?+
Hayley Madigan (@hayleymadiganfitness) has 1.10M Instagram followers as of November 2026.
What is Hayley Madigan's Instagram engagement rate?+
Hayley Madigan's Instagram engagement rate is 3.17% over the last 12 months, based on 183 posts.
How many likes does Hayley Madigan get on Instagram?+
Hayley Madigan received 2.15M total likes across 183 posts in the last 12 months, averaging 11.7K likes per post.
How many Instagram impressions does Hayley Madigan get?+
Hayley Madigan's Instagram content generated 66.9M total impressions over the last 12 months.
Can I compare Hayley Madigan with other Instagram accounts?+
Yes. Add @hayleymadiganfitness to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.