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followers
1.60M
impressions
115M
likes
3.79M
comments
61.9K
posts
415
engagement
3.27%
emv
$3.32M
Average per post
276K

Key Metrics

Distributions

Top Content

🌎🗼🧗🏽‍♂️All 👀 on Alex today Can't believe @alexhonnold is going to solo a skyscraper live on Netflix soon. By the way - I've got something exciting cooking with this legend... You won't believe it so stay tuned. "With enough exposure to certain stimulus, you desensitize yourself to it."
3.98M
126K
625
6mo ago
richroll
🌎🗼🧗🏽‍♂️All 👀 on Alex today Can't believe @alexhonnold is going to solo a skyscraper live on Netflix soon. By the way - I've got something exciting cooking with this legend... You won't believe it so stay tuned. "With enough exposure to certain stimulus, you desensitize yourself to it."
Rhett McLaughlin (@rhettmc) and Link Neal (@linkneal) of Good Mythical Morning (@mythical) used to be professional Christians. Campus Crusade. Ministry work. Absolute certainty about God, heaven, and hell. Then they lost their faith. Publicly. On the internet. Watch as two childhood friends navigate what happens when your entire worldview collapses, and your business depends on staying together. Episode 934 of the Rich Roll pod. ✌🏼🌱 – Rich
2.95M
137K
1.80K
10mo ago
richroll
Rhett McLaughlin (@rhettmc) and Link Neal (@linkneal) of Good Mythical Morning (@mythical) used to be professional Christians. Campus Crusade. Ministry work. Absolute certainty about God, heaven, and hell. Then they lost their faith. Publicly. On the internet. Watch as two childhood friends navigate what happens when your entire worldview collapses, and your business depends on staying together. Episode 934 of the Rich Roll pod. ✌🏼🌱 – Rich
An important PSA from @rainnwilson. From the archives. Episode 749. ✌🏼🌱 – Rich
2.49M
109K
785
11mo ago
richroll
An important PSA from @rainnwilson. From the archives. Episode 749. ✌🏼🌱 – Rich
Never waste your suffering. A moment from my conversation with @arthurcbrooks, featured in "Best Of 2025: Part One." Episode 957 of the Rich Roll Podcast. ✌🏼🌱 – Rich
2.39M
100K
468
7mo ago
richroll
Never waste your suffering. A moment from my conversation with @arthurcbrooks, featured in "Best Of 2025: Part One." Episode 957 of the Rich Roll Podcast. ✌🏼🌱 – Rich
The dark underbelly of greatness. Throwback to an honest conversation with Chris Paul (@cp3). Rich Roll Podcast. Find it anywhere you listen + YouTube.
2.19M
122K
968
1mo ago
richroll
The dark underbelly of greatness. Throwback to an honest conversation with Chris Paul (@cp3). Rich Roll Podcast. Find it anywhere you listen + YouTube.
This week I'm joined by Dr. Jessica Knurick (@drjessicaknurick), a registered dietitian with a Ph.D. in Nutrition Science and public health expert. While everyone argues about food dyes and seed oils, she explains what's happening: the systematic dismantling of institutions that protect public health. Jessica shows how genuine concerns about our food system have been weaponized to justify policies that make us sicker. From healthcare cuts affecting millions to funding reductions for research, we explore how a healthcare heist happened right under our noses. She brings scientific rigor and compassion for those caught in the misinformation crossfire, understanding that beneath the confusion is often earned distrust of authority. Now available everywhere you enjoy the RRP. Click the link in bio to start listening. Episode 928. ✌🏼🌱 – Rich
2.03M
95.9K
1.67K
11mo ago
richroll
This week I'm joined by Dr. Jessica Knurick (@drjessicaknurick), a registered dietitian with a Ph.D. in Nutrition Science and public health expert. While everyone argues about food dyes and seed oils, she explains what's happening: the systematic dismantling of institutions that protect public health. Jessica shows how genuine concerns about our food system have been weaponized to justify policies that make us sicker. From healthcare cuts affecting millions to funding reductions for research, we explore how a healthcare heist happened right under our noses. She brings scientific rigor and compassion for those caught in the misinformation crossfire, understanding that beneath the confusion is often earned distrust of authority. Now available everywhere you enjoy the RRP. Click the link in bio to start listening. Episode 928. ✌🏼🌱 – Rich
If you feel lost right now, start here. @richroll said something in this conversation that I can’t stop thinking about: “Health is the foundation upon which the rest of your life is built.” When you take care of your body, everything else in your life starts to realign - your focus, your energy, your relationships, even your confidence. It’s not selfish to put yourself first. It’s essential. This episode of @themelrobbinspodcast will show you how to take back control of your life - one small, meaningful change at a time. 🎧 “An Episode For Anyone Feeling Behind in Life.” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
2.01M
57.4K
483
9mo ago
richroll
If you feel lost right now, start here. @richroll said something in this conversation that I can’t stop thinking about: “Health is the foundation upon which the rest of your life is built.” When you take care of your body, everything else in your life starts to realign - your focus, your energy, your relationships, even your confidence. It’s not selfish to put yourself first. It’s essential. This episode of @themelrobbinspodcast will show you how to take back control of your life - one small, meaningful change at a time. 🎧 “An Episode For Anyone Feeling Behind in Life.” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
This week on the podcast, I'm joined by Jim Murphy (@innerexcellencejimmurphy), author of "Inner Excellence." After his baseball dreams died, he spent five years alone in the Sonoran Desert—$90,000 in debt, wrestling with a fundamental question about human performance. His book barely sold until AJ Brown was caught reading it during a playoff game. Overnight, everything changed. But this conversation isn't about viral success. It's about the striver’s dilemma—how our attachment to outcomes threatens our sense of worthiness. Now available everywhere you enjoy the RRP. Click the link in bio for more. Episode 927. ✌🏼🌱 – Rich
1.85M
18.3K
514
12mo ago
richroll
This week on the podcast, I'm joined by Jim Murphy (@innerexcellencejimmurphy), author of "Inner Excellence." After his baseball dreams died, he spent five years alone in the Sonoran Desert—$90,000 in debt, wrestling with a fundamental question about human performance. His book barely sold until AJ Brown was caught reading it during a playoff game. Overnight, everything changed. But this conversation isn't about viral success. It's about the striver’s dilemma—how our attachment to outcomes threatens our sense of worthiness. Now available everywhere you enjoy the RRP. Click the link in bio for more. Episode 927. ✌🏼🌱 – Rich
I'm not sure @alexhonnold and I share the same idea of "fun." Still riding a high from my livestream convo with Alex this week. The whole event is watchable on my Youtube channel, so you can head over there if you're in need of some quality entertainment... It won't disappoint. Convo will be releasing on the Rich Roll Podcast on Monday.
1.84M
50.9K
229
5mo ago
richroll
I'm not sure @alexhonnold and I share the same idea of "fun." Still riding a high from my livestream convo with Alex this week. The whole event is watchable on my Youtube channel, so you can head over there if you're in need of some quality entertainment... It won't disappoint. Convo will be releasing on the Rich Roll Podcast on Monday.
If you’ve ever loved someone who’s spiraling - this advice is exactly what you need to hear. Comment ‘Rich’ and I’ll DM you a link to the full episode. One of the hardest life lessons is realizing you can’t make someone change. You can love them. You can see their potential. But you can’t force them to want to change. @richroll knows that pain firsthand, as the person who needed to change, and as the loved one watching others struggle. This episode of @themelrobbinspodcast is a reminder that change is always possible, but it starts with compassion, patience, and truth. 🎧 “It’s Not Too Late: How to Transform Your Life at Any Moment” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
1.77M
45.7K
2.99K
9mo ago
richroll
If you’ve ever loved someone who’s spiraling - this advice is exactly what you need to hear. Comment ‘Rich’ and I’ll DM you a link to the full episode. One of the hardest life lessons is realizing you can’t make someone change. You can love them. You can see their potential. But you can’t force them to want to change. @richroll knows that pain firsthand, as the person who needed to change, and as the loved one watching others struggle. This episode of @themelrobbinspodcast is a reminder that change is always possible, but it starts with compassion, patience, and truth. 🎧 “It’s Not Too Late: How to Transform Your Life at Any Moment” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
“People think a life of sobriety is a life without fun. But it really isn’t about what you’re missing. It’s about what you have to gain.” - @tomholland2013 Happy Dry January everyone! Enjoy this moment from my conversation with Tom back in 2024, and head on over to the full pod episode where he opens up about his journey to sobriety. Episode 865. ✌🏼🌱 - Rich
1.65M
63.2K
595
6mo ago
richroll
“People think a life of sobriety is a life without fun. But it really isn’t about what you’re missing. It’s about what you have to gain.” - @tomholland2013 Happy Dry January everyone! Enjoy this moment from my conversation with Tom back in 2024, and head on over to the full pod episode where he opens up about his journey to sobriety. Episode 865. ✌🏼🌱 - Rich
One of the greatest gifts parents can give their children is not to protect them from pain, (pain is part of life) but to teach them, show them, how to face their pain. From my interview on the amazing @richroll podcast.
1.63M
60.4K
427
1mo ago
richroll
One of the greatest gifts parents can give their children is not to protect them from pain, (pain is part of life) but to teach them, show them, how to face their pain. From my interview on the amazing @richroll podcast.
@rfairbairns on the negative repercussions of alcohol on both mind and body. Episode 805. ✌🏼🌱 – Rich
1.49M
41.4K
1.16K
7mo ago
richroll
@rfairbairns on the negative repercussions of alcohol on both mind and body. Episode 805. ✌🏼🌱 – Rich
@drjessicaknurick saw the dismantling of public health while everyone fixated on candy colors. Meanwhile, she's watching a generation become terrified of apples, beans, and everything they put in their mouths while the real health threats get bigger and more profitable. Health anxiety has become a business model, and fear drives the profits. This conversation illuminates why the most concerning thing about health isn't what you're eating—it's what you're being fed. Episode 928. ✌🏼🌱 – Rich
1.37M
57.9K
1.70K
11mo ago
richroll
@drjessicaknurick saw the dismantling of public health while everyone fixated on candy colors. Meanwhile, she's watching a generation become terrified of apples, beans, and everything they put in their mouths while the real health threats get bigger and more profitable. Health anxiety has become a business model, and fear drives the profits. This conversation illuminates why the most concerning thing about health isn't what you're eating—it's what you're being fed. Episode 928. ✌🏼🌱 – Rich
YOU DO NOT WANT TO MISS THIS! TODAY in his first podcast appearance post-skyscraper free-solo, @alexhonnold joins me LIVE with a live audience to take us all behind the scenes. Streaming on YouTube TODAY (2/3) at 2:30 pm PT sharp. The YT link is in my bio. Make sure you save it. This is going to be wild.
1.34M
30.5K
196
5mo ago
richroll
YOU DO NOT WANT TO MISS THIS! TODAY in his first podcast appearance post-skyscraper free-solo, @alexhonnold joins me LIVE with a live audience to take us all behind the scenes. Streaming on YouTube TODAY (2/3) at 2:30 pm PT sharp. The YT link is in my bio. Make sure you save it. This is going to be wild.
Pain is inevitable. Teach your child how to face it. Whether you're casually dating or deeply invested in a long-term partnership, this episode with @jillianturecki is full of valuable insights and practical tools to help you navigate intimate relationships. Episode 946. ✌🏼🌱 – Rich
1.31M
56.6K
352
8mo ago
richroll
Pain is inevitable. Teach your child how to face it. Whether you're casually dating or deeply invested in a long-term partnership, this episode with @jillianturecki is full of valuable insights and practical tools to help you navigate intimate relationships. Episode 946. ✌🏼🌱 – Rich
Be brave, be open, be sensitive, be vulnerable. Meditations on vulnerability from master storyteller Sir Patrick Stewart (@sirpatstew). From the archives. Episode 785. ✌🏼🌱 – Rich
1.25M
69.2K
463
11mo ago
richroll
Be brave, be open, be sensitive, be vulnerable. Meditations on vulnerability from master storyteller Sir Patrick Stewart (@sirpatstew). From the archives. Episode 785. ✌🏼🌱 – Rich
A throwback to my conversation with Dr. Gabor Maté (@gabormatemd) where he brilliantly illuminates what we can do to course correct and heal as individuals. Episode 702. ✌🏼🌱 – Rich
1.23M
47.6K
254
9mo ago
richroll
A throwback to my conversation with Dr. Gabor Maté (@gabormatemd) where he brilliantly illuminates what we can do to course correct and heal as individuals. Episode 702. ✌🏼🌱 – Rich
Over 6 million people watched @alexhonnold free solo Taipei 101 in real-time. The most uncomfortable part? How much fun he was having. This week on the pod, our first-ever live event goes behind the spectacle to explore what really happened on that building and what Alex's climb forces us to examine in ourselves. Plus some quality banter between the two of us. Watch it on YouTube, or listen on Spotify, Apple Podcasts and everywhere you find the Rich Roll Pod. Link in my bio.
1.23M
31.0K
258
5mo ago
richroll
Over 6 million people watched @alexhonnold free solo Taipei 101 in real-time. The most uncomfortable part? How much fun he was having. This week on the pod, our first-ever live event goes behind the spectacle to explore what really happened on that building and what Alex's climb forces us to examine in ourselves. Plus some quality banter between the two of us. Watch it on YouTube, or listen on Spotify, Apple Podcasts and everywhere you find the Rich Roll Pod. Link in my bio.
She has a PhD in nutrition science. She’d never heard the term ‘seed oils’ until she joined social media. TOMORROW, I’m joined by Dr. Jessica Knurick (@drjessicaknurick), who showed me how a made-up term became a cultural obsession while something far more significant was happening in the background. It’s a case study in effective misdirection. The question isn’t what we’re talking about—it’s what we’re not talking about. Tune in tomorrow on the Rich Roll Pod. Episode 928. ✌🏼🌱 – Rich
1.23M
49.0K
2.19K
11mo ago
richroll
She has a PhD in nutrition science. She’d never heard the term ‘seed oils’ until she joined social media. TOMORROW, I’m joined by Dr. Jessica Knurick (@drjessicaknurick), who showed me how a made-up term became a cultural obsession while something far more significant was happening in the background. It’s a case study in effective misdirection. The question isn’t what we’re talking about—it’s what we’re not talking about. Tune in tomorrow on the Rich Roll Pod. Episode 928. ✌🏼🌱 – Rich

rich roll (@richroll) Instagram Stats & Analytics

rich roll (@richroll) has 1.60M Instagram followers with a 3.27% engagement rate over the past 12 months. Across 415 posts, rich roll received 3.79M total likes and 98.2M impressions, averaging 9.14K likes per post. This page tracks rich roll's performance metrics, top content, and engagement trends — updated daily.

rich roll (@richroll) Instagram Analytics FAQ

How many Instagram followers does rich roll have?+
rich roll (@richroll) has 1.60M Instagram followers as of August 2026.
What is rich roll's Instagram engagement rate?+
rich roll's Instagram engagement rate is 3.27% over the last 12 months, based on 415 posts.
How many likes does rich roll get on Instagram?+
rich roll received 3.79M total likes across 415 posts in the last 12 months, averaging 9.14K likes per post.
How many Instagram impressions does rich roll get?+
rich roll's Instagram content generated 98.2M total impressions over the last 12 months.