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followers
1.61M
impressions
99.6M
likes
3.19M
comments
51.0K
posts
380
engagement
3.16%
emv
$2.85M
Average per post
262K

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Top Content

🌎🗼🧗🏽‍♂️All 👀 on Alex today Can't believe @alexhonnold is going to solo a skyscraper live on Netflix soon. By the way - I've got something exciting cooking with this legend... You won't believe it so stay tuned. "With enough exposure to certain stimulus, you desensitize yourself to it."
3.99M
126K
623
8mo ago
richroll
🌎🗼🧗🏽‍♂️All 👀 on Alex today Can't believe @alexhonnold is going to solo a skyscraper live on Netflix soon. By the way - I've got something exciting cooking with this legend... You won't believe it so stay tuned. "With enough exposure to certain stimulus, you desensitize yourself to it."
The dark underbelly of greatness. Throwback to an honest conversation with Chris Paul (@cp3). Rich Roll Podcast. Find it anywhere you listen + YouTube.
2.86M
165K
1.23K
3mo ago
richroll
The dark underbelly of greatness. Throwback to an honest conversation with Chris Paul (@cp3). Rich Roll Podcast. Find it anywhere you listen + YouTube.
Never waste your suffering. A moment from my conversation with @arthurcbrooks, featured in "Best Of 2025: Part One." Episode 957 of the Rich Roll Podcast. ✌🏼🌱 – Rich
2.40M
100K
467
9mo ago
richroll
Never waste your suffering. A moment from my conversation with @arthurcbrooks, featured in "Best Of 2025: Part One." Episode 957 of the Rich Roll Podcast. ✌🏼🌱 – Rich
If you feel lost right now, start here. @richroll said something in this conversation that I can’t stop thinking about: “Health is the foundation upon which the rest of your life is built.” When you take care of your body, everything else in your life starts to realign - your focus, your energy, your relationships, even your confidence. It’s not selfish to put yourself first. It’s essential. This episode of @themelrobbinspodcast will show you how to take back control of your life - one small, meaningful change at a time. 🎧 “An Episode For Anyone Feeling Behind in Life.” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
2.01M
57.4K
481
11mo ago
richroll
If you feel lost right now, start here. @richroll said something in this conversation that I can’t stop thinking about: “Health is the foundation upon which the rest of your life is built.” When you take care of your body, everything else in your life starts to realign - your focus, your energy, your relationships, even your confidence. It’s not selfish to put yourself first. It’s essential. This episode of @themelrobbinspodcast will show you how to take back control of your life - one small, meaningful change at a time. 🎧 “An Episode For Anyone Feeling Behind in Life.” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
Why Tom Holland (@tomholland2013) wants to be the least funny person in the room. Find our past conversation anywhere you enjoy the Rich Roll Podcast, including YouTube.
1.89M
87.6K
277
2mo ago
richroll
Why Tom Holland (@tomholland2013) wants to be the least funny person in the room. Find our past conversation anywhere you enjoy the Rich Roll Podcast, including YouTube.
I'm not sure @alexhonnold and I share the same idea of "fun." Still riding a high from my livestream convo with Alex this week. The whole event is watchable on my Youtube channel, so you can head over there if you're in need of some quality entertainment... It won't disappoint. Convo will be releasing on the Rich Roll Podcast on Monday.
1.84M
50.9K
227
7mo ago
richroll
I'm not sure @alexhonnold and I share the same idea of "fun." Still riding a high from my livestream convo with Alex this week. The whole event is watchable on my Youtube channel, so you can head over there if you're in need of some quality entertainment... It won't disappoint. Convo will be releasing on the Rich Roll Podcast on Monday.
If you’ve ever loved someone who’s spiraling - this advice is exactly what you need to hear. Comment ‘Rich’ and I’ll DM you a link to the full episode. One of the hardest life lessons is realizing you can’t make someone change. You can love them. You can see their potential. But you can’t force them to want to change. @richroll knows that pain firsthand, as the person who needed to change, and as the loved one watching others struggle. This episode of @themelrobbinspodcast is a reminder that change is always possible, but it starts with compassion, patience, and truth. 🎧 “It’s Not Too Late: How to Transform Your Life at Any Moment” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
1.77M
45.7K
2.98K
11mo ago
richroll
If you’ve ever loved someone who’s spiraling - this advice is exactly what you need to hear. Comment ‘Rich’ and I’ll DM you a link to the full episode. One of the hardest life lessons is realizing you can’t make someone change. You can love them. You can see their potential. But you can’t force them to want to change. @richroll knows that pain firsthand, as the person who needed to change, and as the loved one watching others struggle. This episode of @themelrobbinspodcast is a reminder that change is always possible, but it starts with compassion, patience, and truth. 🎧 “It’s Not Too Late: How to Transform Your Life at Any Moment” Listen now or watch the full episode now on YouTube – search ‘The Mel Robbins Podcast Rich Roll.’
One of the greatest gifts parents can give their children is not to protect them from pain, (pain is part of life) but to teach them, show them, how to face their pain. From my interview on the amazing @richroll podcast.
1.76M
65.1K
458
3mo ago
richroll
One of the greatest gifts parents can give their children is not to protect them from pain, (pain is part of life) but to teach them, show them, how to face their pain. From my interview on the amazing @richroll podcast.
“People think a life of sobriety is a life without fun. But it really isn’t about what you’re missing. It’s about what you have to gain.” - @tomholland2013 Happy Dry January everyone! Enjoy this moment from my conversation with Tom back in 2024, and head on over to the full pod episode where he opens up about his journey to sobriety. Episode 865. ✌🏼🌱 - Rich
1.66M
63.2K
600
8mo ago
richroll
“People think a life of sobriety is a life without fun. But it really isn’t about what you’re missing. It’s about what you have to gain.” - @tomholland2013 Happy Dry January everyone! Enjoy this moment from my conversation with Tom back in 2024, and head on over to the full pod episode where he opens up about his journey to sobriety. Episode 865. ✌🏼🌱 - Rich
@rfairbairns on the negative repercussions of alcohol on both mind and body. Episode 805. ✌🏼🌱 – Rich
1.50M
41.3K
1.15K
9mo ago
richroll
@rfairbairns on the negative repercussions of alcohol on both mind and body. Episode 805. ✌🏼🌱 – Rich
YOU DO NOT WANT TO MISS THIS! TODAY in his first podcast appearance post-skyscraper free-solo, @alexhonnold joins me LIVE with a live audience to take us all behind the scenes. Streaming on YouTube TODAY (2/3) at 2:30 pm PT sharp. The YT link is in my bio. Make sure you save it. This is going to be wild.
1.34M
30.5K
195
8mo ago
richroll
YOU DO NOT WANT TO MISS THIS! TODAY in his first podcast appearance post-skyscraper free-solo, @alexhonnold joins me LIVE with a live audience to take us all behind the scenes. Streaming on YouTube TODAY (2/3) at 2:30 pm PT sharp. The YT link is in my bio. Make sure you save it. This is going to be wild.
Pain is inevitable. Teach your child how to face it. Whether you're casually dating or deeply invested in a long-term partnership, this episode with @jillianturecki is full of valuable insights and practical tools to help you navigate intimate relationships. Episode 946. ✌🏼🌱 – Rich
1.31M
56.5K
352
10mo ago
richroll
Pain is inevitable. Teach your child how to face it. Whether you're casually dating or deeply invested in a long-term partnership, this episode with @jillianturecki is full of valuable insights and practical tools to help you navigate intimate relationships. Episode 946. ✌🏼🌱 – Rich
I’m a skeptic by default, especially when it comes to what I put in my body. That goes for training and nutrition. It goes further still for supplements, an industry where trust is hard to earn and easy to lose. That’s why I’ve been paying attention to what @live.momentous is doing with Signature Spec Creatine. Third-party testing isn’t a marketing line for them. It’s the baseline. Every batch verified. Every claim checked against the label. This is the same standard I hold in my own preparation and recovery: consistency, transparency, and results you can measure over time. Momentous built their reputation on getting the science right before they get the story right. Momentous® Signature Spec Creatine is no different.
1.30M
2.99K
290
1mo ago
richroll
I’m a skeptic by default, especially when it comes to what I put in my body. That goes for training and nutrition. It goes further still for supplements, an industry where trust is hard to earn and easy to lose. That’s why I’ve been paying attention to what @live.momentous is doing with Signature Spec Creatine. Third-party testing isn’t a marketing line for them. It’s the baseline. Every batch verified. Every claim checked against the label. This is the same standard I hold in my own preparation and recovery: consistency, transparency, and results you can measure over time. Momentous built their reputation on getting the science right before they get the story right. Momentous® Signature Spec Creatine is no different.
Over 6 million people watched @alexhonnold free solo Taipei 101 in real-time. The most uncomfortable part? How much fun he was having. This week on the pod, our first-ever live event goes behind the spectacle to explore what really happened on that building and what Alex's climb forces us to examine in ourselves. Plus some quality banter between the two of us. Watch it on YouTube, or listen on Spotify, Apple Podcasts and everywhere you find the Rich Roll Pod. Link in my bio.
1.23M
31.2K
260
7mo ago
richroll
Over 6 million people watched @alexhonnold free solo Taipei 101 in real-time. The most uncomfortable part? How much fun he was having. This week on the pod, our first-ever live event goes behind the spectacle to explore what really happened on that building and what Alex's climb forces us to examine in ourselves. Plus some quality banter between the two of us. Watch it on YouTube, or listen on Spotify, Apple Podcasts and everywhere you find the Rich Roll Pod. Link in my bio.
A throwback to my conversation with Dr. Gabor Maté (@gabormatemd) where he brilliantly illuminates what we can do to course correct and heal as individuals. Episode 702. ✌🏼🌱 – Rich
1.23M
47.5K
255
11mo ago
richroll
A throwback to my conversation with Dr. Gabor Maté (@gabormatemd) where he brilliantly illuminates what we can do to course correct and heal as individuals. Episode 702. ✌🏼🌱 – Rich
@greggrenfrew on the fountain of youth myth, what those products actually do (and don't do), and the state of clean beauty. Episode 954. Listen on the Rich Roll Podcast. ✌🏼🌱 – Rich
1.08M
31.4K
751
9mo ago
richroll
@greggrenfrew on the fountain of youth myth, what those products actually do (and don't do), and the state of clean beauty. Episode 954. Listen on the Rich Roll Podcast. ✌🏼🌱 – Rich
Love as the core value. Episode 934 with @rhettmc and @linkneal of @mythical. ✌🏼🌱 – Rich
1.08M
41.2K
1.04K
11mo ago
richroll
Love as the core value. Episode 934 with @rhettmc and @linkneal of @mythical. ✌🏼🌱 – Rich
Johannes Klæbo (@johanneshk) is the winningest winter Olympian of all time. Today he tells all—how he skis uphill faster than most people can run, why he prefers Z1 to Z2, Norway’s sports dominance secrets, and the mental game behind winning so many Olympic goals medals. Now streaming on the Rich Roll Podcast everywhere you listen + YouTube.
1.07M
23.8K
109
1mo ago
richroll
Johannes Klæbo (@johanneshk) is the winningest winter Olympian of all time. Today he tells all—how he skis uphill faster than most people can run, why he prefers Z1 to Z2, Norway’s sports dominance secrets, and the mental game behind winning so many Olympic goals medals. Now streaming on the Rich Roll Podcast everywhere you listen + YouTube.
We think of wars as the pinnacle of human violence. The numbers tell a different story. Every year, humans slaughter around 80 billion animals. That’s more suffering than all wars combined, yet it happens quietly, systematically, and largely out of sight. For a long time, I didn’t grasp the scale of this myself. I was a pretty committed carnivore. Like most people, I had no real sense of what this system actually entails. And that ignorance isn’t accidental. There’s a powerful incentive to keep it that way. But here’s a comparison that makes the abstraction impossible to ignore: All the wild animals currently living on Earth together weigh about 100 million tons. All the farmed animals? 700 million tons. So when we talk about “animals” in the modern world, we’re mostly talking about a small number of species, bred and killed on an industrial scale unprecedented in history. This isn’t about moral purity or personal virtue. It’s about facing reality. Because moral progress begins with a willingness to look – especially when what we see is uncomfortable.
1.02M
44.5K
1.68K
8mo ago
richroll
We think of wars as the pinnacle of human violence. The numbers tell a different story. Every year, humans slaughter around 80 billion animals. That’s more suffering than all wars combined, yet it happens quietly, systematically, and largely out of sight. For a long time, I didn’t grasp the scale of this myself. I was a pretty committed carnivore. Like most people, I had no real sense of what this system actually entails. And that ignorance isn’t accidental. There’s a powerful incentive to keep it that way. But here’s a comparison that makes the abstraction impossible to ignore: All the wild animals currently living on Earth together weigh about 100 million tons. All the farmed animals? 700 million tons. So when we talk about “animals” in the modern world, we’re mostly talking about a small number of species, bred and killed on an industrial scale unprecedented in history. This isn’t about moral purity or personal virtue. It’s about facing reality. Because moral progress begins with a willingness to look – especially when what we see is uncomfortable.
@katiecouric on what actually creates happiness. One of many conversations I'm grateful to have had in 2025. Episode 958 of the Rich Roll Podcast. Best Of 2025: Part Two. ✌🏼🌱 – Rich
984K
33.4K
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9mo ago
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@katiecouric on what actually creates happiness. One of many conversations I'm grateful to have had in 2025. Episode 958 of the Rich Roll Podcast. Best Of 2025: Part Two. ✌🏼🌱 – Rich

rich roll (@richroll) Instagram Stats & Analytics

rich roll (@richroll) has 1.61M Instagram followers with a 3.16% engagement rate over the past 12 months. Across 380 posts, rich roll received 3.19M total likes and 99.6M impressions, averaging 8.39K likes per post. This page tracks rich roll's performance metrics, top content, and engagement trends — updated daily.

rich roll (@richroll) Instagram Analytics FAQ

How many Instagram followers does rich roll have?+
rich roll (@richroll) has 1.61M Instagram followers as of October 2026.
What is rich roll's Instagram engagement rate?+
rich roll's Instagram engagement rate is 3.16% over the last 12 months, based on 380 posts.
How many likes does rich roll get on Instagram?+
rich roll received 3.19M total likes across 380 posts in the last 12 months, averaging 8.39K likes per post.
How many Instagram impressions does rich roll get?+
rich roll's Instagram content generated 99.6M total impressions over the last 12 months.
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