instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
1.83M
impressions
57.8M
likes
937K
comments
11.1K
posts
311
engagement
1.16%
emv
$1.40M
Avg. per post
210K

Key Metrics

Distributions

Top Content

I swore off running… until this. First thing in YEARS that made me want to lace up again 💪🏼

The @nordictrack X 24 has so many features. Customize your own workouts with workout creator, use active pulse to connect your heart rate use the AI coach to keep you accountable and schedule your workouts. Race and compete against others using Ergatta, and so much more. You’ve got to check out The X 24. Use Code PAULSKLAR for discount. Link in bio.

 iFIT membership sold separately.

#sponsored #running #fitnessmotivation #trainanywhere
11.2M
4.29K
166
6mo ago
paulsklarxfit
I swore off running… until this. First thing in YEARS that made me want to lace up again 💪🏼 The @nordictrack X 24 has so many features. Customize your own workouts with workout creator, use active pulse to connect your heart rate use the AI coach to keep you accountable and schedule your workouts. Race and compete against others using Ergatta, and so much more. You’ve got to check out The X 24. Use Code PAULSKLAR for discount. Link in bio. iFIT membership sold separately. #sponsored #running #fitnessmotivation #trainanywhere
Let’s face it, we all need more Greens! That’s why I turn to TL Greens to support gut health, immunity, and daily energy.

@transparentlabs has made it easier than ever for you to make health a habit, with their Free Green Welcome Kit when you subscribe to TL Greens.
This is what you receive in the kit:

1. TL’s clinically-dosed Greens
2. 6 Greens on-the-go travel packs with 3 different flavors (original, peach mango & pineapple coconut)
3. Vitamin D3+K2 60 softgels
4. Premium Transparent Labs frother

Subscribe to TL Greens at transparentlabs.com and get your Free Greens Welcome Kit!

#guthealth #transparentlabs #immunity #energy
3.05M
2.13K
54
7mo ago
paulsklarxfit
Let’s face it, we all need more Greens! That’s why I turn to TL Greens to support gut health, immunity, and daily energy. @transparentlabs has made it easier than ever for you to make health a habit, with their Free Green Welcome Kit when you subscribe to TL Greens. This is what you receive in the kit: 1. TL’s clinically-dosed Greens 2. 6 Greens on-the-go travel packs with 3 different flavors (original, peach mango & pineapple coconut) 3. Vitamin D3+K2 60 softgels 4. Premium Transparent Labs frother Subscribe to TL Greens at transparentlabs.com and get your Free Greens Welcome Kit! #guthealth #transparentlabs #immunity #energy
Simple Triple Threat Leg Armageddon. Tag a bro who needs this👌🏼💪🏼

5 BSS, 5 Plyo BSS, 5 BSS. 5 sets back to back each leg. Go!

#legday #bodyweight #calisthenics
3M
98.3K
194
3mo ago
paulsklarxfit
Simple Triple Threat Leg Armageddon. Tag a bro who needs this👌🏼💪🏼 5 BSS, 5 Plyo BSS, 5 BSS. 5 sets back to back each leg. Go! #legday #bodyweight #calisthenics
This Black Friday, @paulsklarxfit , @dianaconforti.fit , @just_truett , and @blessedmma trek across Iceland in search of the Transparent Labs Mountain of Deals.

Challenges await them around every corner, until one sign changes everything.

⛰️Get 25% off and free gifts at TransparentLabs.com
2.56M
29.1K
74
3mo ago
paulsklarxfit
This Black Friday, @paulsklarxfit , @dianaconforti.fit , @just_truett , and @blessedmma trek across Iceland in search of the Transparent Labs Mountain of Deals. Challenges await them around every corner, until one sign changes everything. ⛰️Get 25% off and free gifts at TransparentLabs.com
I’ve ridden countless miles as a former pro athlete. But I’ve NEVER ridden anything quite like NordicTrack’ x24 Bike😤

The smoothest, quietest most interactive indoor bike I’ve ever used. 24 different levels of resistance, worldwide training programs, full workout customization, and immersive content on a 24” screen. No chance this collects dust in the corner!!

Check out the @nordictrack X24 Bike and use code PAULSKLAR to save.

**iFit Membership sold separately**

#nordictrackpartner #cycling #fullbodyworkout #conditioning
2.37M
750
25
1mo ago
paulsklarxfit
I’ve ridden countless miles as a former pro athlete. But I’ve NEVER ridden anything quite like NordicTrack’ x24 Bike😤 The smoothest, quietest most interactive indoor bike I’ve ever used. 24 different levels of resistance, worldwide training programs, full workout customization, and immersive content on a 24” screen. No chance this collects dust in the corner!! Check out the @nordictrack X24 Bike and use code PAULSKLAR to save. **iFit Membership sold separately** #nordictrackpartner #cycling #fullbodyworkout #conditioning
Training Biceps to rip my sleeves💪🏼

Otherwise you might look like a hotdog in a hallway😳

#biceps #gymhumor #workoutroutine
2.09M
16.4K
134
10mo ago
paulsklarxfit
Training Biceps to rip my sleeves💪🏼 Otherwise you might look like a hotdog in a hallway😳 #biceps #gymhumor #workoutroutine
So Immersive, I almost forgot I was running.

Re-ignite your competitive fire like I did with @nordictrack X 24 Treadmill
• Race and compete against the IFit community using Ergatta
• Customize your own workouts 
• Train around the World 
• Use AI coach to keep you accountable and schedule your workouts
• And so much more…

You’ve got to check out The X 24. Use Code PAULSKLAR for discount. Link in bio.

 *iFIT membership sold separately*

#sponsored #running #fitnessmotivation #trainanywhere
1.52M
861
21
1mo ago
paulsklarxfit
So Immersive, I almost forgot I was running. Re-ignite your competitive fire like I did with @nordictrack X 24 Treadmill • Race and compete against the IFit community using Ergatta • Customize your own workouts • Train around the World • Use AI coach to keep you accountable and schedule your workouts • And so much more… You’ve got to check out The X 24. Use Code PAULSKLAR for discount. Link in bio. *iFIT membership sold separately* #sponsored #running #fitnessmotivation #trainanywhere
You all asked when I was going to finally do a video with my wife. Here you go🤫

Not sure if we know we are in the same room together😂 And yeah, that’s it.

Excited she has joined the @transparentlabs team with me. Links in bio👌🏼

@sandysklarxfit 

#legday #husbandandwife #workout
1.4M
19.5K
381
8mo ago
paulsklarxfit
You all asked when I was going to finally do a video with my wife. Here you go🤫 Not sure if we know we are in the same room together😂 And yeah, that’s it. Excited she has joined the @transparentlabs team with me. Links in bio👌🏼 @sandysklarxfit #legday #husbandandwife #workout
The smoothest and quietest rower I have ever used. And with 26 different levels of resistance, full workout customization, and immersive content on a 24” screen, I’m never bored.

Check out the @nordictrack RW900 and use code PAULSKLAR to save.

**iFit Membership sold separately**

#nordictrackpartner #rowing #fullbodyworkout #conditioning #recovery
1.24M
699
6
5mo ago
paulsklarxfit
The smoothest and quietest rower I have ever used. And with 26 different levels of resistance, full workout customization, and immersive content on a 24” screen, I’m never bored. Check out the @nordictrack RW900 and use code PAULSKLAR to save. **iFit Membership sold separately** #nordictrackpartner #rowing #fullbodyworkout #conditioning #recovery
I only hit one leg exercise today…with a sledgehammer🔥

5x 3 reps per leg. Done😤

Full comprehensive blood work incoming @gogeviti Use Code PAUL to bypass waitlist and save 15% 

💯 Whey Protein and Creatine HMB to fuel your gains @transparentlabs Link in bio👌🏼
999K
25.5K
332
8mo ago
paulsklarxfit
I only hit one leg exercise today…with a sledgehammer🔥 5x 3 reps per leg. Done😤 Full comprehensive blood work incoming @gogeviti Use Code PAUL to bypass waitlist and save 15% 💯 Whey Protein and Creatine HMB to fuel your gains @transparentlabs Link in bio👌🏼
4 Simple Staples for Biceps Strength and Growth that will make the vein stick out of your Shoulder😤

Full Program in bio

#biceps #strength #grip #gains #veins
721K
17.6K
173
9mo ago
paulsklarxfit
4 Simple Staples for Biceps Strength and Growth that will make the vein stick out of your Shoulder😤 Full Program in bio #biceps #strength #grip #gains #veins
Leg Shredder🔥Tag a bro who skips leg day😳

#legday #gymtime #conditioning #workoutroutine
602K
9.89K
89
6mo ago
paulsklarxfit
Leg Shredder🔥Tag a bro who skips leg day😳 #legday #gymtime #conditioning #workoutroutine
Shake hard✊🏼

My daily am Shake Recipe:
2 scoops (56g) @transparentlabs 💯Grass Fed Whey Isolate
1.5 Cups Mixed Frozen Berries (whole)
1 .5 tbsp Natural Peanut Butter
.5g TL Creatine HMB
✅Link in bio. Discount code applied in link

Due to the high amount of protein, I consume slowly over 30 min. I don’t use a blender, just raw shaking strength. The frozen berries mix the peanut butter into a liquid and I eat (drink) the berries whole.
Enjoy!

#proteinshake #healthyrecipe #transparentlabs #nutrition #funnyvideos
574K
7.41K
292
4mo ago
paulsklarxfit
Shake hard✊🏼 My daily am Shake Recipe: 2 scoops (56g) @transparentlabs 💯Grass Fed Whey Isolate 1.5 Cups Mixed Frozen Berries (whole) 1 .5 tbsp Natural Peanut Butter .5g TL Creatine HMB ✅Link in bio. Discount code applied in link Due to the high amount of protein, I consume slowly over 30 min. I don’t use a blender, just raw shaking strength. The frozen berries mix the peanut butter into a liquid and I eat (drink) the berries whole. Enjoy! #proteinshake #healthyrecipe #transparentlabs #nutrition #funnyvideos
Nature gym mode 🍁 

Genetics help.
Consistency helps more.
Also doing curls like they owe me money. 💵💪😤

@whoop tracking my gains. Link in bio

#biceps #gains #motivation
559K
7.19K
62
3mo ago
paulsklarxfit
Nature gym mode 🍁 Genetics help. Consistency helps more. Also doing curls like they owe me money. 💵💪😤 @whoop tracking my gains. Link in bio #biceps #gains #motivation
The only piece of equipment I travel with. Simple, fits in luggage, and you can do workouts like this anywhere👌🏼

#travel #workouttips #biceps
501K
8.12K
137
11mo ago
paulsklarxfit
The only piece of equipment I travel with. Simple, fits in luggage, and you can do workouts like this anywhere👌🏼 #travel #workouttips #biceps
Share with someone who needs a kick in the ass😤

Enjoy the weekend if you put work in during the week💪🏼

#consistency #purpose #drive #training
491K
9.11K
410
11mo ago
paulsklarxfit
Share with someone who needs a kick in the ass😤 Enjoy the weekend if you put work in during the week💪🏼 #consistency #purpose #drive #training
What I’m doing for the next 8 hours😳

Sick pump fueled by 💯Whey Protein Isolate and Creatine HMB from @transparentlabs GRAB some in my bio and use Code PAUL to Save🔥

Enjoy the pump my friends💪🏼

#biceps #pumped #armday #protein #creatine
349K
7.82K
42
6mo ago
paulsklarxfit
What I’m doing for the next 8 hours😳 Sick pump fueled by 💯Whey Protein Isolate and Creatine HMB from @transparentlabs GRAB some in my bio and use Code PAUL to Save🔥 Enjoy the pump my friends💪🏼 #biceps #pumped #armday #protein #creatine
How to finish off the chest and triceps👌🏼✔️

#chestworkout #triceps #gym #motivation
319K
3.56K
21
5mo ago
paulsklarxfit
How to finish off the chest and triceps👌🏼✔️ #chestworkout #triceps #gym #motivation
LEGstravaganza🦿🦿

4 Moves I really like to incorporate into my leg days.

Try 4 sets of 5 first 2 frames, 4 sets of the 3rd and most challenging frame, and 3 x 90 sec of the final.

Sign up for my complete monthly training program in bio💯💪🏼

#legday #training #motivation #lifestyle #workouts
318K
12.7K
56
10mo ago
paulsklarxfit
LEGstravaganza🦿🦿 4 Moves I really like to incorporate into my leg days. Try 4 sets of 5 first 2 frames, 4 sets of the 3rd and most challenging frame, and 3 x 90 sec of the final. Sign up for my complete monthly training program in bio💯💪🏼 #legday #training #motivation #lifestyle #workouts
4 Moves to Build Shredded Legs😤

Don’t skip it…

@transparentlabs BCAA Glutamine and Bulk Pre workout in my bottle. Grab my favorites in bio

#legday #workouts #mensfitness #training
304K
10.3K
93
10mo ago
paulsklarxfit
4 Moves to Build Shredded Legs😤 Don’t skip it… @transparentlabs BCAA Glutamine and Bulk Pre workout in my bottle. Grab my favorites in bio #legday #workouts #mensfitness #training

Paul Sklar (@paulsklarxfit) Instagram Stats & Analytics

Paul Sklar (@paulsklarxfit) has 1.83M Instagram followers with a 1.16% engagement rate over the past 12 months. Across 311 posts, Paul Sklar received 937K total likes and 48.1M impressions, averaging 3.41K likes per post. This page tracks Paul Sklar's performance metrics, top content, and engagement trends — updated daily.

Paul Sklar (@paulsklarxfit) Instagram Analytics FAQ

How many Instagram followers does Paul Sklar have?+
Paul Sklar (@paulsklarxfit) has 1.83M Instagram followers as of February 2026.
What is Paul Sklar's Instagram engagement rate?+
Paul Sklar's Instagram engagement rate is 1.16% over the last 12 months, based on 311 posts.
How many likes does Paul Sklar get on Instagram?+
Paul Sklar received 937K total likes across 311 posts in the last year, averaging 3.41K likes per post.
How many Instagram impressions does Paul Sklar get?+
Paul Sklar's Instagram content generated 48.1M total impressions over the last 12 months.