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followers
99.5K
impressions
28.2M
likes
855K
comments
14.1K
posts
321
engagement
2.64%
emv
$796K
Average per post
87.9K

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DFW Airport has a really nice straightaway between terminals B and D for easy miles. My connecting flight got delayed, so I made use of the free time. On my way to Vancouver for another Hyrox weekend! - - - - #airport #runninglife #runningmotivation #traveler #hyrox
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jack.d_fitness
DFW Airport has a really nice straightaway between terminals B and D for easy miles. My connecting flight got delayed, so I made use of the free time. On my way to Vancouver for another Hyrox weekend! - - - - #airport #runninglife #runningmotivation #traveler #hyrox
Hyrox Dallas Men’s Pro 🥇 56:21 #hyrox #hybridathlete #running #fitnessmotivation
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8mo ago
jack.d_fitness
Hyrox Dallas Men’s Pro 🥇 56:21 #hyrox #hybridathlete #running #fitnessmotivation
Hyrox Miami Mixed Doubles Overall Winners🥇- 55:24 with my man @jack.d_fitness Thank you all for the love and support online and in the venue all weekend❤️🤟 . . . . . . . . . #fitcouple #hyroxmixeddoubles #hyroxtime #hyroxmiami #hyroxrace
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jack.d_fitness
Hyrox Miami Mixed Doubles Overall Winners🥇- 55:24 with my man @jack.d_fitness Thank you all for the love and support online and in the venue all weekend❤️🤟 . . . . . . . . . #fitcouple #hyroxmixeddoubles #hyroxtime #hyroxmiami #hyroxrace
My favorite hobby is finishing shift and hopping directly on a plane. Boston for the first @hyroxamerica race of the season #hybridathlete #hyrox #firefighter #boston
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jack.d_fitness
My favorite hobby is finishing shift and hopping directly on a plane. Boston for the first @hyroxamerica race of the season #hybridathlete #hyrox #firefighter #boston
Built different.. 🐺 🐺 - - - - #halfmarathon #runningmotivation #relationshipgoals #fitnesscouple
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jack.d_fitness
Built different.. 🐺 🐺 - - - - #halfmarathon #runningmotivation #relationshipgoals #fitnesscouple
HYROX Anaheim Men’s Pro 🥇 Overall- 57:31. Not my best time, but I raced hard, went to a dark place, and survived. - - - - - #hyrox #running #fitnessjourney #workoutmotivation #hybridathlete
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jack.d_fitness
HYROX Anaheim Men’s Pro 🥇 Overall- 57:31. Not my best time, but I raced hard, went to a dark place, and survived. - - - - - #hyrox #running #fitnessjourney #workoutmotivation #hybridathlete
Hyrox Houston Men’s Pro🥇 Overall- 56:18. 5th individual pro win of the season and punched my ticket to the Elite 15 for next season. #hyroxworld #hyroxelite15 #hyroxhouston #hyroxmotivation
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4mo ago
jack.d_fitness
Hyrox Houston Men’s Pro🥇 Overall- 56:18. 5th individual pro win of the season and punched my ticket to the Elite 15 for next season. #hyroxworld #hyroxelite15 #hyroxhouston #hyroxmotivation
See you all in NYC June 1st hopefully 🫶😅 . . . . . . . #hyroxmixeddoubles #hyroxdoubles #hyroxhumor #hyroxjokes #mixeddoubleshyrox
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jack.d_fitness
See you all in NYC June 1st hopefully 🫶😅 . . . . . . . #hyroxmixeddoubles #hyroxdoubles #hyroxhumor #hyroxjokes #mixeddoubleshyrox
HYROX Vancouver Men’s Pro 🥇 Overall. 55:23 Big PR and unbroken wall balls. 55 or die. (+23 seconds) Put scary goals out into the universe and chase them hard as hell. Road to the Elite 15 continues. Thanks again to my sponsors- @tenthousand.cc @rawnutrition @rad_global @getmnly
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jack.d_fitness
HYROX Vancouver Men’s Pro 🥇 Overall. 55:23 Big PR and unbroken wall balls. 55 or die. (+23 seconds) Put scary goals out into the universe and chase them hard as hell. Road to the Elite 15 continues. Thanks again to my sponsors- @tenthousand.cc @rawnutrition @rad_global @getmnly
56:21 and enough energy to power the whole arena @jack.d_fitness.
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8mo ago
jack.d_fitness
56:21 and enough energy to power the whole arena @jack.d_fitness.
Day 1 of being a full time athlete. Thank you all for the love and support the last few days. I’m so excited to go all in on this journey. #hyroxmotivation #fulldayoftraining #hybridathletetraining #hyroxworld
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3d ago
jack.d_fitness
Day 1 of being a full time athlete. Thank you all for the love and support the last few days. I’m so excited to go all in on this journey. #hyroxmotivation #fulldayoftraining #hybridathletetraining #hyroxworld
2nd in the World. Overall and Age Group. I went all in on the sport this year and had some big goals written down before the season started. I wanted to win a pro race and won 5. I wanted to make it to the start line of an Elite 15 race and made it to 2 , one in solo and one in doubles. I wanted to podium at Age Group Worlds, and pulled a hard fought 2nd out of the whole field and just got edged by my guy @ryandouglas44 Congrats brother you deserve it. Hopefully we both line up in the E15 race at worlds next year. Thank you to my family and friends for all the support this year, especially @dr.erikatvedten I couldn’t do it without you all. Thank you to the @1441collective family for getting me where I needed to be with the best companies @gymshark @xendurance @blenderbottle @sportsgoodr @getmnly And thank you to all the people that have cheered me on at races and online all year! Time to build better for next year. See you on the cruise!
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jack.d_fitness
2nd in the World. Overall and Age Group. I went all in on the sport this year and had some big goals written down before the season started. I wanted to win a pro race and won 5. I wanted to make it to the start line of an Elite 15 race and made it to 2 , one in solo and one in doubles. I wanted to podium at Age Group Worlds, and pulled a hard fought 2nd out of the whole field and just got edged by my guy @ryandouglas44 Congrats brother you deserve it. Hopefully we both line up in the E15 race at worlds next year. Thank you to my family and friends for all the support this year, especially @dr.erikatvedten I couldn’t do it without you all. Thank you to the @1441collective family for getting me where I needed to be with the best companies @gymshark @xendurance @blenderbottle @sportsgoodr @getmnly And thank you to all the people that have cheered me on at races and online all year! Time to build better for next year. See you on the cruise!
55:24 for @jack.d_fitness & @dr.erikatvedten as they win their Day 2 of @legendzcasino HYROX MIAMI BEACH is ELECTRIC ⚡️
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jack.d_fitness
55:24 for @jack.d_fitness & @dr.erikatvedten as they win their Day 2 of @legendzcasino HYROX MIAMI BEACH is ELECTRIC ⚡️
I’ve won my last 3 HYROX Pro Solo races and this is how I train- no bullshit. 1. HYROX is a running race. As someone who doesn’t come from a running background, getting better at moving faster and more efficiently is the most important thing for me. Even in season, I’m still pushing 50ish miles per week. Quantity isn’t enough- the quality is where you have off minutes. Build your training plan around the quality run sessions and work your way down with extra z2 running and cross training, lifting, and Hyrox specific work. 2. Living in Threshold on hard days. I’m generally doing double threshold days 3x per week with the morning session being run focused and the afternoon session either on machines or HYROX mixed modality work. 3. Stacking Z2 volume on easy days. These easy days are still pushing 3 and up to 4 hours of total workload, but my HR isn’t getting above 140bpm. The goal is to get as much volume in as I can while still being able to recover for my hard days. 4. Weight training and CrossFit style workouts are used to compliment my Hyrox performance, not to feed my ego. Lower body strength work is a lot more tailored to Hyrox specific movements than it was in the past. I’m trying to push as much weight as I can that I’m still able to recover for my next priority run or HYROX session. No more, no less. - - - - - #hyroxtraining #runner #hybridtraining #fitnesslife #workouts
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7mo ago
jack.d_fitness
I’ve won my last 3 HYROX Pro Solo races and this is how I train- no bullshit. 1. HYROX is a running race. As someone who doesn’t come from a running background, getting better at moving faster and more efficiently is the most important thing for me. Even in season, I’m still pushing 50ish miles per week. Quantity isn’t enough- the quality is where you have off minutes. Build your training plan around the quality run sessions and work your way down with extra z2 running and cross training, lifting, and Hyrox specific work. 2. Living in Threshold on hard days. I’m generally doing double threshold days 3x per week with the morning session being run focused and the afternoon session either on machines or HYROX mixed modality work. 3. Stacking Z2 volume on easy days. These easy days are still pushing 3 and up to 4 hours of total workload, but my HR isn’t getting above 140bpm. The goal is to get as much volume in as I can while still being able to recover for my hard days. 4. Weight training and CrossFit style workouts are used to compliment my Hyrox performance, not to feed my ego. Lower body strength work is a lot more tailored to Hyrox specific movements than it was in the past. I’m trying to push as much weight as I can that I’m still able to recover for my next priority run or HYROX session. No more, no less. - - - - - #hyroxtraining #runner #hybridtraining #fitnesslife #workouts
From 181st going into Ski to 2nd Overall Pro at HYROX World Champs. Reminder to run your race and stay in the fight until the very last wall ball. #hyroxworld #hyroxmotivation #hyroxathlete #fitnessmotivation #runningmotivation
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jack.d_fitness
From 181st going into Ski to 2nd Overall Pro at HYROX World Champs. Reminder to run your race and stay in the fight until the very last wall ball. #hyroxworld #hyroxmotivation #hyroxathlete #fitnessmotivation #runningmotivation
When your beach day, turns into race day ⚡️ #experiencemiamibeach @experiencemiamibeach
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jack.d_fitness
When your beach day, turns into race day ⚡️ #experiencemiamibeach @experiencemiamibeach
First ever Pro Hyrox win 🥇 here in Dallas and kept the PR streak alive with a 56:21. More to come on this one, but thanks everyone for the support along the way. @tenthousand.cc @raw.endurance @getmnly @rad_global
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jack.d_fitness
First ever Pro Hyrox win 🥇 here in Dallas and kept the PR streak alive with a 56:21. More to come on this one, but thanks everyone for the support along the way. @tenthousand.cc @raw.endurance @getmnly @rad_global
1 year ago, I hit sub 60 for the first time. Since then, I’ve gone under an hour 13 more times, won 5 overalls, and have raced Solo and Doubles in the Elite 15. Here are my 3 main takeaways! #hyroxworld #hyroxmotivation #hyroxtraining #hyroxelite15
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jack.d_fitness
1 year ago, I hit sub 60 for the first time. Since then, I’ve gone under an hour 13 more times, won 5 overalls, and have raced Solo and Doubles in the Elite 15. Here are my 3 main takeaways! #hyroxworld #hyroxmotivation #hyroxtraining #hyroxelite15
We saved the heavy hitters for last. ⚡️ The HYROX Men’s Pro division closed out an unforgettable weekend in Atlanta. 🔥
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jack.d_fitness
We saved the heavy hitters for last. ⚡️ The HYROX Men’s Pro division closed out an unforgettable weekend in Atlanta. 🔥
How I dropped over 8 minutes off my Hyrox Pro Solo time in 1 year… absolutely nothing groundbreaking, but maybe some things you need to think about. 1. Run more. 2. Specify your training. 3. Cross training is your friend. 4. Match the body composition to your performance goals. 5. Stay consistent. #hyrox #fitnessjourney #transformation
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jack.d_fitness
How I dropped over 8 minutes off my Hyrox Pro Solo time in 1 year… absolutely nothing groundbreaking, but maybe some things you need to think about. 1. Run more. 2. Specify your training. 3. Cross training is your friend. 4. Match the body composition to your performance goals. 5. Stay consistent. #hyrox #fitnessjourney #transformation

Jack Driscoll (@jack.d_fitness) Instagram Stats & Analytics

Jack Driscoll (@jack.d_fitness) has 99.5K Instagram followers with a 2.64% engagement rate over the past 12 months. Across 321 posts, Jack Driscoll received 855K total likes and 19.3M impressions, averaging 2.66K likes per post. This page tracks Jack Driscoll's performance metrics, top content, and engagement trends — updated daily.

Jack Driscoll (@jack.d_fitness) Instagram Analytics FAQ

How many Instagram followers does Jack Driscoll have?+
Jack Driscoll (@jack.d_fitness) has 99.5K Instagram followers as of August 2026.
What is Jack Driscoll's Instagram engagement rate?+
Jack Driscoll's Instagram engagement rate is 2.64% over the last 12 months, based on 321 posts.
How many likes does Jack Driscoll get on Instagram?+
Jack Driscoll received 855K total likes across 321 posts in the last 12 months, averaging 2.66K likes per post.
How many Instagram impressions does Jack Driscoll get?+
Jack Driscoll's Instagram content generated 19.3M total impressions over the last 12 months.