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94.4K
impressions
25.8M
likes
775K
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13.5K
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316
engagement
2.57%
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DFW Airport has a really nice straightaway between terminals B and D for easy miles. My connecting flight got delayed, so I made use of the free time. On my way to Vancouver for another Hyrox weekend! - - - - #airport #runninglife #runningmotivation #traveler #hyrox
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jack.d_fitness
DFW Airport has a really nice straightaway between terminals B and D for easy miles. My connecting flight got delayed, so I made use of the free time. On my way to Vancouver for another Hyrox weekend! - - - - #airport #runninglife #runningmotivation #traveler #hyrox
Hyrox Dallas Men’s Pro 🥇 56:21 #hyrox #hybridathlete #running #fitnessmotivation
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jack.d_fitness
Hyrox Dallas Men’s Pro 🥇 56:21 #hyrox #hybridathlete #running #fitnessmotivation
Hyrox Miami Mixed Doubles Overall Winners🥇- 55:24 with my man @jack.d_fitness Thank you all for the love and support online and in the venue all weekend❤️🤟 . . . . . . . . . #fitcouple #hyroxmixeddoubles #hyroxtime #hyroxmiami #hyroxrace
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jack.d_fitness
Hyrox Miami Mixed Doubles Overall Winners🥇- 55:24 with my man @jack.d_fitness Thank you all for the love and support online and in the venue all weekend❤️🤟 . . . . . . . . . #fitcouple #hyroxmixeddoubles #hyroxtime #hyroxmiami #hyroxrace
My favorite hobby is finishing shift and hopping directly on a plane. Boston for the first @hyroxamerica race of the season #hybridathlete #hyrox #firefighter #boston
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jack.d_fitness
My favorite hobby is finishing shift and hopping directly on a plane. Boston for the first @hyroxamerica race of the season #hybridathlete #hyrox #firefighter #boston
Built different.. 🐺 🐺 - - - - #halfmarathon #runningmotivation #relationshipgoals #fitnesscouple
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jack.d_fitness
Built different.. 🐺 🐺 - - - - #halfmarathon #runningmotivation #relationshipgoals #fitnesscouple
HYROX Anaheim Men’s Pro 🥇 Overall- 57:31. Not my best time, but I raced hard, went to a dark place, and survived. - - - - - #hyrox #running #fitnessjourney #workoutmotivation #hybridathlete
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jack.d_fitness
HYROX Anaheim Men’s Pro 🥇 Overall- 57:31. Not my best time, but I raced hard, went to a dark place, and survived. - - - - - #hyrox #running #fitnessjourney #workoutmotivation #hybridathlete
Hyrox Houston Men’s Pro🥇 Overall- 56:18. 5th individual pro win of the season and punched my ticket to the Elite 15 for next season. #hyroxworld #hyroxelite15 #hyroxhouston #hyroxmotivation
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jack.d_fitness
Hyrox Houston Men’s Pro🥇 Overall- 56:18. 5th individual pro win of the season and punched my ticket to the Elite 15 for next season. #hyroxworld #hyroxelite15 #hyroxhouston #hyroxmotivation
HYROX Vancouver Men’s Pro 🥇 Overall. 55:23 Big PR and unbroken wall balls. 55 or die. (+23 seconds) Put scary goals out into the universe and chase them hard as hell. Road to the Elite 15 continues. Thanks again to my sponsors- @tenthousand.cc @rawnutrition @rad_global @getmnly
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jack.d_fitness
HYROX Vancouver Men’s Pro 🥇 Overall. 55:23 Big PR and unbroken wall balls. 55 or die. (+23 seconds) Put scary goals out into the universe and chase them hard as hell. Road to the Elite 15 continues. Thanks again to my sponsors- @tenthousand.cc @rawnutrition @rad_global @getmnly
The road less traveled. These are 3 things I constantly say to myself in training and in competition. Don’t be afraid to have audacious goals. Put them out in the universe even if they scare you. Cherish the struggles, challenges, and difficulties of chasing what you want because doing hard things is a privilege. There will always be doubters and naysayers along the way and maybe it will even be yourself sometimes. But with the proper plan and commitment to hard work, it can be done. 📸- @andrewshelley_ @tenthousand.cc @rawnutrition @rad_global Code ‘DRISCOLL’ #hybridathlete #hyrox #running #fitnessmotivation #workoutmotivation
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jack.d_fitness
The road less traveled. These are 3 things I constantly say to myself in training and in competition. Don’t be afraid to have audacious goals. Put them out in the universe even if they scare you. Cherish the struggles, challenges, and difficulties of chasing what you want because doing hard things is a privilege. There will always be doubters and naysayers along the way and maybe it will even be yourself sometimes. But with the proper plan and commitment to hard work, it can be done. 📸- @andrewshelley_ @tenthousand.cc @rawnutrition @rad_global Code ‘DRISCOLL’ #hybridathlete #hyrox #running #fitnessmotivation #workoutmotivation
Some valuable life lessons I’ve learned from competition. @rawnutrition @revivemd code ‘DRISCOLL’ @tenthousand.cc code ‘DRISCOLL’ #hybridathlete #running #marathon #ironman #hyrox #powerlifting #bodybuilding #fitnessmotivation
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jack.d_fitness
Some valuable life lessons I’ve learned from competition. @rawnutrition @revivemd code ‘DRISCOLL’ @tenthousand.cc code ‘DRISCOLL’ #hybridathlete #running #marathon #ironman #hyrox #powerlifting #bodybuilding #fitnessmotivation
56:21 and enough energy to power the whole arena @jack.d_fitness.
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jack.d_fitness
56:21 and enough energy to power the whole arena @jack.d_fitness.
I’ve won my last 3 HYROX Pro Solo races and this is how I train- no bullshit. 1. HYROX is a running race. As someone who doesn’t come from a running background, getting better at moving faster and more efficiently is the most important thing for me. Even in season, I’m still pushing 50ish miles per week. Quantity isn’t enough- the quality is where you have off minutes. Build your training plan around the quality run sessions and work your way down with extra z2 running and cross training, lifting, and Hyrox specific work. 2. Living in Threshold on hard days. I’m generally doing double threshold days 3x per week with the morning session being run focused and the afternoon session either on machines or HYROX mixed modality work. 3. Stacking Z2 volume on easy days. These easy days are still pushing 3 and up to 4 hours of total workload, but my HR isn’t getting above 140bpm. The goal is to get as much volume in as I can while still being able to recover for my hard days. 4. Weight training and CrossFit style workouts are used to compliment my Hyrox performance, not to feed my ego. Lower body strength work is a lot more tailored to Hyrox specific movements than it was in the past. I’m trying to push as much weight as I can that I’m still able to recover for my next priority run or HYROX session. No more, no less. - - - - - #hyroxtraining #runner #hybridtraining #fitnesslife #workouts
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jack.d_fitness
I’ve won my last 3 HYROX Pro Solo races and this is how I train- no bullshit. 1. HYROX is a running race. As someone who doesn’t come from a running background, getting better at moving faster and more efficiently is the most important thing for me. Even in season, I’m still pushing 50ish miles per week. Quantity isn’t enough- the quality is where you have off minutes. Build your training plan around the quality run sessions and work your way down with extra z2 running and cross training, lifting, and Hyrox specific work. 2. Living in Threshold on hard days. I’m generally doing double threshold days 3x per week with the morning session being run focused and the afternoon session either on machines or HYROX mixed modality work. 3. Stacking Z2 volume on easy days. These easy days are still pushing 3 and up to 4 hours of total workload, but my HR isn’t getting above 140bpm. The goal is to get as much volume in as I can while still being able to recover for my hard days. 4. Weight training and CrossFit style workouts are used to compliment my Hyrox performance, not to feed my ego. Lower body strength work is a lot more tailored to Hyrox specific movements than it was in the past. I’m trying to push as much weight as I can that I’m still able to recover for my next priority run or HYROX session. No more, no less. - - - - - #hyroxtraining #runner #hybridtraining #fitnesslife #workouts
55:24 for @jack.d_fitness & @dr.erikatvedten as they win their Day 2 of @legendzcasino HYROX MIAMI BEACH is ELECTRIC ⚡️
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jack.d_fitness
55:24 for @jack.d_fitness & @dr.erikatvedten as they win their Day 2 of @legendzcasino HYROX MIAMI BEACH is ELECTRIC ⚡️
First ever Pro Hyrox win 🥇 here in Dallas and kept the PR streak alive with a 56:21. More to come on this one, but thanks everyone for the support along the way. @tenthousand.cc @raw.endurance @getmnly @rad_global
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jack.d_fitness
First ever Pro Hyrox win 🥇 here in Dallas and kept the PR streak alive with a 56:21. More to come on this one, but thanks everyone for the support along the way. @tenthousand.cc @raw.endurance @getmnly @rad_global
When your beach day, turns into race day ⚡️ #experiencemiamibeach @experiencemiamibeach
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jack.d_fitness
When your beach day, turns into race day ⚡️ #experiencemiamibeach @experiencemiamibeach
We saved the heavy hitters for last. ⚡️ The HYROX Men’s Pro division closed out an unforgettable weekend in Atlanta. 🔥
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jack.d_fitness
We saved the heavy hitters for last. ⚡️ The HYROX Men’s Pro division closed out an unforgettable weekend in Atlanta. 🔥
How I dropped over 8 minutes off my Hyrox Pro Solo time in 1 year… absolutely nothing groundbreaking, but maybe some things you need to think about. 1. Run more. 2. Specify your training. 3. Cross training is your friend. 4. Match the body composition to your performance goals. 5. Stay consistent. #hyrox #fitnessjourney #transformation
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jack.d_fitness
How I dropped over 8 minutes off my Hyrox Pro Solo time in 1 year… absolutely nothing groundbreaking, but maybe some things you need to think about. 1. Run more. 2. Specify your training. 3. Cross training is your friend. 4. Match the body composition to your performance goals. 5. Stay consistent. #hyrox #fitnessjourney #transformation
🥇 Overall Men’s Pro Anaheim- 57:31. The PR streak has officially ended, but a winning streak has started? A win is a win! I went out aggressively trying to get that 55 or better to improve my spot in the Elite 15 rankings, but it definitely felt like a slow course out there. It felt like a 55 effort and I know I can race with the best when I get the oppurtunity. The Road to the Elite 15 is just getting started. I had an unreal amount of support in the venue and on the course yesterday- thank you all for the love 🫶 And as always, shout out to my sponsors! @tenthousand.cc @rawnutrition @getmnly @rad_global
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jack.d_fitness
🥇 Overall Men’s Pro Anaheim- 57:31. The PR streak has officially ended, but a winning streak has started? A win is a win! I went out aggressively trying to get that 55 or better to improve my spot in the Elite 15 rankings, but it definitely felt like a slow course out there. It felt like a 55 effort and I know I can race with the best when I get the oppurtunity. The Road to the Elite 15 is just getting started. I had an unreal amount of support in the venue and on the course yesterday- thank you all for the love 🫶 And as always, shout out to my sponsors! @tenthousand.cc @rawnutrition @getmnly @rad_global
✅6 years on the job It’s hard to believe it’s been that long already, but I’m grateful to be going into year 7. Cheers to more good times with the fellas!
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jack.d_fitness
✅6 years on the job It’s hard to believe it’s been that long already, but I’m grateful to be going into year 7. Cheers to more good times with the fellas!
It’s the fact that this is still one second slower than Jack’s pro solo PR…. 🙄 But a 34 second PR for our second debut 🤗 . . . . . . . #hyroxmiami2026 #hyroxmixeddoubles #hyroxmiamimixeddoubles #hyroxdoublesmixed
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jack.d_fitness
It’s the fact that this is still one second slower than Jack’s pro solo PR…. 🙄 But a 34 second PR for our second debut 🤗 . . . . . . . #hyroxmiami2026 #hyroxmixeddoubles #hyroxmiamimixeddoubles #hyroxdoublesmixed

Jack Driscoll (@jack.d_fitness) Instagram Stats & Analytics

Jack Driscoll (@jack.d_fitness) has 94.4K Instagram followers with a 2.57% engagement rate over the past 12 months. Across 316 posts, Jack Driscoll received 775K total likes and 17.6M impressions, averaging 2.45K likes per post. This page tracks Jack Driscoll's performance metrics, top content, and engagement trends — updated daily.

Jack Driscoll (@jack.d_fitness) Instagram Analytics FAQ

How many Instagram followers does Jack Driscoll have?+
Jack Driscoll (@jack.d_fitness) has 94.4K Instagram followers as of April 2026.
What is Jack Driscoll's Instagram engagement rate?+
Jack Driscoll's Instagram engagement rate is 2.57% over the last 12 months, based on 316 posts.
How many likes does Jack Driscoll get on Instagram?+
Jack Driscoll received 775K total likes across 316 posts in the last 12 months, averaging 2.45K likes per post.
How many Instagram impressions does Jack Driscoll get?+
Jack Driscoll's Instagram content generated 17.6M total impressions over the last 12 months.