NewGet @mattogus's full report
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followers
456K
impressions
4.97M
likes
105K
comments
2.79K
posts
42
engagement
1.97%
emv
$129K
Average per post
118K

Key Metrics

Distributions

Top Content

It be like that sometimes lmaooo! 1 kid, they’re asleep by 7. Multilple it’s 9 pm and you’re still fighting for your life 💀😂 #momhumor #momof4
760K
13.8K
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6mo ago
mattogus
It be like that sometimes lmaooo! 1 kid, they’re asleep by 7. Multilple it’s 9 pm and you’re still fighting for your life 💀😂 #momhumor #momof4
The ending 😂😂 a short film: based on true events 💀 #wifeandhusband #wivesbelike #oopsie
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33.3K
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4mo ago
mattogus
The ending 😂😂 a short film: based on true events 💀 #wifeandhusband #wivesbelike #oopsie
Wife things
460K
4.72K
77
11mo ago
mattogus
Wife things
You don’t know me son
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2.32K
135
6mo ago
mattogus
You don’t know me son
4 kids, we homeschool, no/minimal tv sitter, and that bed is still the hardest part of being a dad.
265K
2.66K
109
6mo ago
mattogus
4 kids, we homeschool, no/minimal tv sitter, and that bed is still the hardest part of being a dad.
family photos of my dreams with the best @dianaelenaphotos 😭 so in love with this life, my husband, my beautiful children
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8.64K
107
11mo ago
mattogus
family photos of my dreams with the best @dianaelenaphotos 😭 so in love with this life, my husband, my beautiful children
📍Philippines photo dump 🌴 My husband and I decided to yolo and take our first vacation as a family of 6 in the Philippines for a week to celebrate the wedding of our cousin and close friend @nickkimmm_ @rhoseann30 💍 We got to travel with the whole family and meet more family that live over there. It was crazy & wild at times but also amazing and so so fun to go with our whole family and experience everything together. Our girly was a flower girl and the boys were in the wedding! The kids got to see the most beautiful beach for the first time, travel with their cousin, we threw all rules and schedules out the window. Also , we feel like we can do anything now 😂😂😂 One moment you’re a new mom of one baby afraid to leave the house, and in the blink of an eye you’re a mom of 4 kids down for almost anything !!! 🤪
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7.22K
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10mo ago
mattogus
📍Philippines photo dump 🌴 My husband and I decided to yolo and take our first vacation as a family of 6 in the Philippines for a week to celebrate the wedding of our cousin and close friend @nickkimmm_ @rhoseann30 💍 We got to travel with the whole family and meet more family that live over there. It was crazy & wild at times but also amazing and so so fun to go with our whole family and experience everything together. Our girly was a flower girl and the boys were in the wedding! The kids got to see the most beautiful beach for the first time, travel with their cousin, we threw all rules and schedules out the window. Also , we feel like we can do anything now 😂😂😂 One moment you’re a new mom of one baby afraid to leave the house, and in the blink of an eye you’re a mom of 4 kids down for almost anything !!! 🤪
I’m no Mr. Olympia but my kids (and sometimes I) think I am 😭 Shoutout to all the competitors this weekend. Yall are looking WILD. To be up there… It’s a level that most people can never comprehend and you have my applause 🙌🏼🫱🏻‍🫲🏽
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11mo ago
mattogus
I’m no Mr. Olympia but my kids (and sometimes I) think I am 😭 Shoutout to all the competitors this weekend. Yall are looking WILD. To be up there… It’s a level that most people can never comprehend and you have my applause 🙌🏼🫱🏻‍🫲🏽
35!!! A beautiful life so far, and many years to come. A combination of the right parents, a lot of luck, and some tough decisions made in the right places Just want to say thank God for this amazing life and Thank you. Thank you all for being on this journey with me. And QUIT BEIN A LIL BISH!!! OGUS CAKE!
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1.59K
77
6mo ago
mattogus
35!!! A beautiful life so far, and many years to come. A combination of the right parents, a lot of luck, and some tough decisions made in the right places Just want to say thank God for this amazing life and Thank you. Thank you all for being on this journey with me. And QUIT BEIN A LIL BISH!!! OGUS CAKE!
Good luck honey
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2.48K
107
4mo ago
mattogus
Good luck honey
For my friends, everything; for my enemies, the law
107K
1.25K
54
6mo ago
mattogus
For my friends, everything; for my enemies, the law
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
95.6K
1.06K
75
6mo ago
mattogus
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
93.4K
872
26
5mo ago
mattogus
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
I feel attacked. 😂
89.4K
1.21K
133
2mo ago
mattogus
I feel attacked. 😂
Jokes of course, just jokes. … 👀
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1.06K
29
1mo ago
mattogus
Jokes of course, just jokes. … 👀
Did you know the 10 lb Costco beef tube cheat code? #diet #nutrition #fitness
75.6K
1.82K
75
6mo ago
mattogus
Did you know the 10 lb Costco beef tube cheat code? #diet #nutrition #fitness
GUESS HOW MUCH I SPENT? 💸🤑🛒 COSTCO HAUL as a bodybuilding homeschool dad of 4 💪🏻 I actually just went to Walmart and stocked up on a ton of produce + fruit, so that’s why this haul is a little lighter on that than usual… but give it a week and we’ll be back. We did grab a few more packaged snacks than usual this time because balance > perfection. We prioritize mostly WHOLE FOODS, and build our meals around: • protein first • fruits + veggies daily • healthy fats to stay full + energized But also… no foods are off limits. Consistency and a healthy relationship with food is key. A few things that help us stay on track (especially with 4 kids): – Buy protein in bulk (saves $$$ and removes decision fatigue) – Keep easy grab-and-go options on hand (because life is busy) – Rotate the same staple meals every week (less thinking, more consistency) – Don’t try to be perfect, just aim to be consistent. Remember you’re in this for the long haul. Focus on building habits you can actually stick to. Now… how much do you think this haul was? 👀👇#costcohaul #bodybuilding #dadof4 #healthyliving
75.5K
1.53K
92
6mo ago
mattogus
GUESS HOW MUCH I SPENT? 💸🤑🛒 COSTCO HAUL as a bodybuilding homeschool dad of 4 💪🏻 I actually just went to Walmart and stocked up on a ton of produce + fruit, so that’s why this haul is a little lighter on that than usual… but give it a week and we’ll be back. We did grab a few more packaged snacks than usual this time because balance > perfection. We prioritize mostly WHOLE FOODS, and build our meals around: • protein first • fruits + veggies daily • healthy fats to stay full + energized But also… no foods are off limits. Consistency and a healthy relationship with food is key. A few things that help us stay on track (especially with 4 kids): – Buy protein in bulk (saves $$$ and removes decision fatigue) – Keep easy grab-and-go options on hand (because life is busy) – Rotate the same staple meals every week (less thinking, more consistency) – Don’t try to be perfect, just aim to be consistent. Remember you’re in this for the long haul. Focus on building habits you can actually stick to. Now… how much do you think this haul was? 👀👇#costcohaul #bodybuilding #dadof4 #healthyliving
Surviving as a Fitness Influencer in 2026 be like
74.9K
464
26
3mo ago
mattogus
Surviving as a Fitness Influencer in 2026 be like
Honey, Are you INSANE!?
73.7K
545
34
6mo ago
mattogus
Honey, Are you INSANE!?
Tell me how you really feel
67.6K
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1mo ago
mattogus
Tell me how you really feel

Matt Ogus (@mattogus) Instagram Stats & Analytics

Matt Ogus (@mattogus) has 456K Instagram followers with a 1.97% engagement rate over the past 12 months. Across 42.0 posts, Matt Ogus received 105K total likes and 4.97M impressions, averaging 2.50K likes per post. This page tracks Matt Ogus's performance metrics, top content, and engagement trends — updated daily.

Matt Ogus (@mattogus) Instagram Analytics FAQ

How many Instagram followers does Matt Ogus have?+
Matt Ogus (@mattogus) has 456K Instagram followers as of September 2026.
What is Matt Ogus's Instagram engagement rate?+
Matt Ogus's Instagram engagement rate is 1.97% over the last 12 months, based on 42.0 posts.
How many likes does Matt Ogus get on Instagram?+
Matt Ogus received 105K total likes across 42.0 posts in the last 12 months, averaging 2.50K likes per post.
How many Instagram impressions does Matt Ogus get?+
Matt Ogus's Instagram content generated 4.97M total impressions over the last 12 months.
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