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Similar Accounts:
followers
458K
impressions
5.04M
likes
106K
comments
2.87K
posts
48
engagement
1.96%
emv
$131K
Average per post
105K

Key Metrics

Distributions

Top Content

It be like that sometimes lmaooo! 1 kid, they’re asleep by 7. Multilple it’s 9 pm and you’re still fighting for your life 💀😂 #momhumor #momof4
759K
13.7K
201
5mo ago
mattogus
It be like that sometimes lmaooo! 1 kid, they’re asleep by 7. Multilple it’s 9 pm and you’re still fighting for your life 💀😂 #momhumor #momof4
The ending 😂😂 a short film: based on true events 💀 #wifeandhusband #wivesbelike #oopsie
575K
31.7K
262
2mo ago
mattogus
The ending 😂😂 a short film: based on true events 💀 #wifeandhusband #wivesbelike #oopsie
Wife things
460K
4.74K
77
10mo ago
mattogus
Wife things
You don’t know me son
271K
2.32K
135
5mo ago
mattogus
You don’t know me son
4 kids, we homeschool, no/minimal tv sitter, and that bed is still the hardest part of being a dad.
264K
2.66K
110
5mo ago
mattogus
4 kids, we homeschool, no/minimal tv sitter, and that bed is still the hardest part of being a dad.
family photos of my dreams with the best @dianaelenaphotos 😭 so in love with this life, my husband, my beautiful children
216K
8.65K
107
10mo ago
mattogus
family photos of my dreams with the best @dianaelenaphotos 😭 so in love with this life, my husband, my beautiful children
📍Philippines photo dump 🌴 My husband and I decided to yolo and take our first vacation as a family of 6 in the Philippines for a week to celebrate the wedding of our cousin and close friend @nickkimmm_ @rhoseann30 💍 We got to travel with the whole family and meet more family that live over there. It was crazy & wild at times but also amazing and so so fun to go with our whole family and experience everything together. Our girly was a flower girl and the boys were in the wedding! The kids got to see the most beautiful beach for the first time, travel with their cousin, we threw all rules and schedules out the window. Also , we feel like we can do anything now 😂😂😂 One moment you’re a new mom of one baby afraid to leave the house, and in the blink of an eye you’re a mom of 4 kids down for almost anything !!! 🤪
181K
7.23K
104
9mo ago
mattogus
📍Philippines photo dump 🌴 My husband and I decided to yolo and take our first vacation as a family of 6 in the Philippines for a week to celebrate the wedding of our cousin and close friend @nickkimmm_ @rhoseann30 💍 We got to travel with the whole family and meet more family that live over there. It was crazy & wild at times but also amazing and so so fun to go with our whole family and experience everything together. Our girly was a flower girl and the boys were in the wedding! The kids got to see the most beautiful beach for the first time, travel with their cousin, we threw all rules and schedules out the window. Also , we feel like we can do anything now 😂😂😂 One moment you’re a new mom of one baby afraid to leave the house, and in the blink of an eye you’re a mom of 4 kids down for almost anything !!! 🤪
I’m no Mr. Olympia but my kids (and sometimes I) think I am 😭 Shoutout to all the competitors this weekend. Yall are looking WILD. To be up there… It’s a level that most people can never comprehend and you have my applause 🙌🏼🫱🏻‍🫲🏽
164K
2.68K
67
10mo ago
mattogus
I’m no Mr. Olympia but my kids (and sometimes I) think I am 😭 Shoutout to all the competitors this weekend. Yall are looking WILD. To be up there… It’s a level that most people can never comprehend and you have my applause 🙌🏼🫱🏻‍🫲🏽
35!!! A beautiful life so far, and many years to come. A combination of the right parents, a lot of luck, and some tough decisions made in the right places Just want to say thank God for this amazing life and Thank you. Thank you all for being on this journey with me. And QUIT BEIN A LIL BISH!!! OGUS CAKE!
134K
1.59K
77
5mo ago
mattogus
35!!! A beautiful life so far, and many years to come. A combination of the right parents, a lot of luck, and some tough decisions made in the right places Just want to say thank God for this amazing life and Thank you. Thank you all for being on this journey with me. And QUIT BEIN A LIL BISH!!! OGUS CAKE!
Good luck honey
116K
2.48K
107
3mo ago
mattogus
Good luck honey
For my friends, everything; for my enemies, the law
107K
1.25K
54
5mo ago
mattogus
For my friends, everything; for my enemies, the law
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
95.2K
1.06K
75
4mo ago
mattogus
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
92.7K
871
26
4mo ago
mattogus
The smith machine is the girl you ignored in middle & high school who you later go on to marry and have 3 or 4 kids with⁣⁣⁣ - ⁣⁣⁣ For a superior training program that utilizes the smith machine practically year round, Join me on D4DDY or Ogusdaily 👊🏼😎⁣⁣ -⁣⁣ For Women wanting to Build Strong Glutes & Overall Muscle - VIXEN⁣⁣⁣ -⁣⁣⁣ For Fat loss Nutrition - Six Pack Shredding Program⁣⁣⁣ For Gaining Nutrition - Mean Gains⁣⁣⁣ -⁣⁣⁣ #ogusdaily #halfnatty #smithmachine
I feel attacked. 😂
80.5K
1.14K
129
2w ago
mattogus
I feel attacked. 😂
Jokes of course, just jokes. … 👀
80.3K
1.06K
29
2w ago
mattogus
Jokes of course, just jokes. … 👀
Did you know the 10 lb Costco beef tube cheat code? #diet #nutrition #fitness
75.3K
1.82K
75
5mo ago
mattogus
Did you know the 10 lb Costco beef tube cheat code? #diet #nutrition #fitness
GUESS HOW MUCH I SPENT? 💸🤑🛒 COSTCO HAUL as a bodybuilding homeschool dad of 4 💪🏻 I actually just went to Walmart and stocked up on a ton of produce + fruit, so that’s why this haul is a little lighter on that than usual… but give it a week and we’ll be back. We did grab a few more packaged snacks than usual this time because balance > perfection. We prioritize mostly WHOLE FOODS, and build our meals around: • protein first • fruits + veggies daily • healthy fats to stay full + energized But also… no foods are off limits. Consistency and a healthy relationship with food is key. A few things that help us stay on track (especially with 4 kids): – Buy protein in bulk (saves $$$ and removes decision fatigue) – Keep easy grab-and-go options on hand (because life is busy) – Rotate the same staple meals every week (less thinking, more consistency) – Don’t try to be perfect, just aim to be consistent. Remember you’re in this for the long haul. Focus on building habits you can actually stick to. Now… how much do you think this haul was? 👀👇#costcohaul #bodybuilding #dadof4 #healthyliving
75.2K
1.53K
92
5mo ago
mattogus
GUESS HOW MUCH I SPENT? 💸🤑🛒 COSTCO HAUL as a bodybuilding homeschool dad of 4 💪🏻 I actually just went to Walmart and stocked up on a ton of produce + fruit, so that’s why this haul is a little lighter on that than usual… but give it a week and we’ll be back. We did grab a few more packaged snacks than usual this time because balance > perfection. We prioritize mostly WHOLE FOODS, and build our meals around: • protein first • fruits + veggies daily • healthy fats to stay full + energized But also… no foods are off limits. Consistency and a healthy relationship with food is key. A few things that help us stay on track (especially with 4 kids): – Buy protein in bulk (saves $$$ and removes decision fatigue) – Keep easy grab-and-go options on hand (because life is busy) – Rotate the same staple meals every week (less thinking, more consistency) – Don’t try to be perfect, just aim to be consistent. Remember you’re in this for the long haul. Focus on building habits you can actually stick to. Now… how much do you think this haul was? 👀👇#costcohaul #bodybuilding #dadof4 #healthyliving
Honey, Are you INSANE!?
73.4K
544
34
5mo ago
mattogus
Honey, Are you INSANE!?
Surviving as a Fitness Influencer in 2026 be like
72.6K
460
26
2mo ago
mattogus
Surviving as a Fitness Influencer in 2026 be like
Tell me how you really feel
64.9K
1.28K
84
1w ago
mattogus
Tell me how you really feel

Matt Ogus (@mattogus) Instagram Stats & Analytics

Matt Ogus (@mattogus) has 458K Instagram followers with a 1.96% engagement rate over the past 12 months. Across 48.0 posts, Matt Ogus received 106K total likes and 4.54M impressions, averaging 2.20K likes per post. This page tracks Matt Ogus's performance metrics, top content, and engagement trends — updated daily.

Matt Ogus (@mattogus) Instagram Analytics FAQ

How many Instagram followers does Matt Ogus have?+
Matt Ogus (@mattogus) has 458K Instagram followers as of August 2026.
What is Matt Ogus's Instagram engagement rate?+
Matt Ogus's Instagram engagement rate is 1.96% over the last 12 months, based on 48.0 posts.
How many likes does Matt Ogus get on Instagram?+
Matt Ogus received 106K total likes across 48.0 posts in the last 12 months, averaging 2.20K likes per post.
How many Instagram impressions does Matt Ogus get?+
Matt Ogus's Instagram content generated 4.54M total impressions over the last 12 months.