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followers
330K
impressions
37.0M
likes
809K
comments
12.7K
posts
160
engagement
2.03%
emv
$959K
Average per post
231K

Key Metrics

Distributions

Top Content

Iykyk
14.6M
330K
2.01K
11mo ago
onelegtostandon
Iykyk
Believe it or not, we’re different people. 🤣 In all seriousness though, Lauren and I have the same birth defect (PFFD), but our limb shape and level of adaptation is still different from each other. It’s so fun to workout together, because we can learn from each other, but we also still adapt certain movements differently because of the differences in our limbs.
9.76M
80.0K
95
6mo ago
onelegtostandon
Believe it or not, we’re different people. 🤣 In all seriousness though, Lauren and I have the same birth defect (PFFD), but our limb shape and level of adaptation is still different from each other. It’s so fun to workout together, because we can learn from each other, but we also still adapt certain movements differently because of the differences in our limbs.
I call her Quadzilla 👸
1.61M
24.7K
88
8mo ago
onelegtostandon
I call her Quadzilla 👸
Don’t y’all be commenting about the limp giving it away- that’s low-hangin’ fruit. 😅
1.18M
14.6K
77
7mo ago
onelegtostandon
Don’t y’all be commenting about the limp giving it away- that’s low-hangin’ fruit. 😅
Officially in the thick of summer and working hard 🙌
840K
33.6K
990
9mo ago
onelegtostandon
Officially in the thick of summer and working hard 🙌
Much smaller audience this time round, but it meant a lot to me. 5 years later, and the weight I kept failing at the 2021 CrossFit Games was my warm-up weight at my 2025 Games. ❤️
703K
51.4K
985
7mo ago
onelegtostandon
Much smaller audience this time round, but it meant a lot to me. 5 years later, and the weight I kept failing at the 2021 CrossFit Games was my warm-up weight at my 2025 Games. ❤️
End of summer tans are going away but pumpkin spice lattes are comin’ up next. 🤌🤌
448K
17.9K
381
7mo ago
onelegtostandon
End of summer tans are going away but pumpkin spice lattes are comin’ up next. 🤌🤌
Real 2012 conversation with my brother in law: “Amy, you should get rid of your foam cover. The leg would look really cool if you showed it.” Me: “nah, I could never do that. It would make me feel too self-conscious.” … Our minds are funny little things. Remember: you are never stuck, and your current perceptions may not all be right. ❤️
283K
11.3K
383
10mo ago
onelegtostandon
Real 2012 conversation with my brother in law: “Amy, you should get rid of your foam cover. The leg would look really cool if you showed it.” Me: “nah, I could never do that. It would make me feel too self-conscious.” … Our minds are funny little things. Remember: you are never stuck, and your current perceptions may not all be right. ❤️
Don’t get me wrong, working hard and feeling strong in the gym DOES make me feel badass, which feeds my ego. 🤷🏻‍♀️ But I’ll take the functional life benefits I’ve gained from it any day. Train for life in the gym- mentally and physically. ❤️
264K
10.7K
70
6mo ago
onelegtostandon
Don’t get me wrong, working hard and feeling strong in the gym DOES make me feel badass, which feeds my ego. 🤷🏻‍♀️ But I’ll take the functional life benefits I’ve gained from it any day. Train for life in the gym- mentally and physically. ❤️
Brett was the real MVP of this video for helping me get the bar from the floor to my back. I did this away from the squat rack for demo purposes. 😅
261K
7.73K
69
6mo ago
onelegtostandon
Brett was the real MVP of this video for helping me get the bar from the floor to my back. I did this away from the squat rack for demo purposes. 😅
For anyone new here…life is always changing, but the message stays the same. ❤️
224K
8.95K
255
11mo ago
onelegtostandon
For anyone new here…life is always changing, but the message stays the same. ❤️
Before you think the leg/salary fact is a flex…I went through insurance so it wasn’t out of pocket. 👍🤣
222K
4.91K
133
4mo ago
onelegtostandon
Before you think the leg/salary fact is a flex…I went through insurance so it wasn’t out of pocket. 👍🤣
A note on confidence. ❤️
205K
8.22K
308
10mo ago
onelegtostandon
A note on confidence. ❤️
“This is when the workout starts.” Some wise words from @joshinthegym a few weeks ago got me thinking.
173K
6.90K
164
9mo ago
onelegtostandon
“This is when the workout starts.” Some wise words from @joshinthegym a few weeks ago got me thinking.
Pardon the length of this post, but it’s a topic I’ve been thinking a lot about lately. Hope my thoughts came out right. ❤️
164K
6.54K
301
7mo ago
onelegtostandon
Pardon the length of this post, but it’s a topic I’ve been thinking a lot about lately. Hope my thoughts came out right. ❤️
I like to call this album, “Amy was here.” It’s really the last slide for me that embodies it.
149K
5.97K
128
8mo ago
onelegtostandon
I like to call this album, “Amy was here.” It’s really the last slide for me that embodies it.
He was tryna be helpful though… 🦿
134K
2.59K
56
7mo ago
onelegtostandon
He was tryna be helpful though… 🦿
It’s the duct tape for me.
134K
4.85K
235
9mo ago
onelegtostandon
It’s the duct tape for me.
We’ve all done it, let’s be honest. 🤌🦿
133K
2.52K
67
11mo ago
onelegtostandon
We’ve all done it, let’s be honest. 🤌🦿
33 years of livin’ and this is the first time I’ve ever been able to pair little black heels with the little black dress. It’s the little things. 😊♥️
109K
4.36K
179
2mo ago
onelegtostandon
33 years of livin’ and this is the first time I’ve ever been able to pair little black heels with the little black dress. It’s the little things. 😊♥️

Amy Bream (@onelegtostandon) Instagram Stats & Analytics

Amy Bream (@onelegtostandon) has 330K Instagram followers with a 2.03% engagement rate over the past 12 months. Across 160 posts, Amy Bream received 809K total likes and 33.1M impressions, averaging 5.06K likes per post. This page tracks Amy Bream's performance metrics, top content, and engagement trends — updated daily.

Amy Bream (@onelegtostandon) Instagram Analytics FAQ

How many Instagram followers does Amy Bream have?+
Amy Bream (@onelegtostandon) has 330K Instagram followers as of April 2026.
What is Amy Bream's Instagram engagement rate?+
Amy Bream's Instagram engagement rate is 2.03% over the last 12 months, based on 160 posts.
How many likes does Amy Bream get on Instagram?+
Amy Bream received 809K total likes across 160 posts in the last 12 months, averaging 5.06K likes per post.
How many Instagram impressions does Amy Bream get?+
Amy Bream's Instagram content generated 33.1M total impressions over the last 12 months.