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followers
321K
impressions
2.05M
likes
77.3K
comments
2.08K
posts
51
engagement
3.71%
emv
$63.0K
Average per post
40.2K

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Before you think the leg/salary fact is a flex…I went through insurance so it wasn’t out of pocket. 👍🤣
224K
4.90K
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11mo ago
onelegtostandon
Before you think the leg/salary fact is a flex…I went through insurance so it wasn’t out of pocket. 👍🤣
33 years of livin’ and this is the first time I’ve ever been able to pair little black heels with the little black dress. It’s the little things. 😊♥️
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8mo ago
onelegtostandon
33 years of livin’ and this is the first time I’ve ever been able to pair little black heels with the little black dress. It’s the little things. 😊♥️
🥹♥️
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6mo ago
onelegtostandon
🥹♥️
❤️ 📸: @angeleaphoto
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9mo ago
onelegtostandon
❤️ 📸: @angeleaphoto
*Read below for 10% cash back offer* Every single person needs to prioritize their recovery routine (no matter how many legs they got), but given my circumstances and the amount of training hours I’ve put my body through since competing in CrossFit…intentional recovery is a non-negotiable. How it helps: uses two different types of light 👉660 nanometer red light, works more at the surface and targets skin texture and tone 👉850 near-infrared, which goes deeper into muscle and joint areas Wearing it is simple - attach the cord to an electric source, then wrap the belt around the area you’d like to treat. ✨Use the link in my bio to get 10% cash back on your purchase.✨ It’s also eligible for FSA/HSA use, and has a lifetime warranty (just register it online within 14 days of purchase to grab the warranty).
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6mo ago
onelegtostandon
*Read below for 10% cash back offer* Every single person needs to prioritize their recovery routine (no matter how many legs they got), but given my circumstances and the amount of training hours I’ve put my body through since competing in CrossFit…intentional recovery is a non-negotiable. How it helps: uses two different types of light 👉660 nanometer red light, works more at the surface and targets skin texture and tone 👉850 near-infrared, which goes deeper into muscle and joint areas Wearing it is simple - attach the cord to an electric source, then wrap the belt around the area you’d like to treat. ✨Use the link in my bio to get 10% cash back on your purchase.✨ It’s also eligible for FSA/HSA use, and has a lifetime warranty (just register it online within 14 days of purchase to grab the warranty).
About 10 years ago my bro-in-law suggested I take off the flesh-colored, cosmetic cover off my prosthesis to show the hardware of it, and I laughed. I said I didn’t think I’d be able to do it because I was too self-conscious. Crazy, WILD journey since then. To think the limits I had built up were really from my mind, rather than the leg. Ya ain’t stuck, folks. 🤌 📸: @angeleaphoto
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8mo ago
onelegtostandon
About 10 years ago my bro-in-law suggested I take off the flesh-colored, cosmetic cover off my prosthesis to show the hardware of it, and I laughed. I said I didn’t think I’d be able to do it because I was too self-conscious. Crazy, WILD journey since then. To think the limits I had built up were really from my mind, rather than the leg. Ya ain’t stuck, folks. 🤌 📸: @angeleaphoto
So many recaps and resolutions on social media this week. I’m here for it, I do it privately, but this year I didn’t feel the urge to recap on here in the same way. Instead, I’ll leave you with these thoughts, as we all reflect, compare, and set goals for ourselves: -The coolest experiences I’ve had came as a result of me saying yes when I was still shit-scared. -You don’t know as much as you think you do. -The darkest times in my life were also the ones that paved the way for a ton of joy and growth. That sounds nice on paper, but is incredibly difficult to experience in reality. If you find yourself in one of those “dark seasons” …don’t numb or shy away. Choose to learn. -People and relationships will long outlast the things we often give the most time to. Invest accordingly. Still learning, still struggling, still having fun. Let’s keep it going. 🤌 📸: @shutterwod
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10mo ago
onelegtostandon
So many recaps and resolutions on social media this week. I’m here for it, I do it privately, but this year I didn’t feel the urge to recap on here in the same way. Instead, I’ll leave you with these thoughts, as we all reflect, compare, and set goals for ourselves: -The coolest experiences I’ve had came as a result of me saying yes when I was still shit-scared. -You don’t know as much as you think you do. -The darkest times in my life were also the ones that paved the way for a ton of joy and growth. That sounds nice on paper, but is incredibly difficult to experience in reality. If you find yourself in one of those “dark seasons” …don’t numb or shy away. Choose to learn. -People and relationships will long outlast the things we often give the most time to. Invest accordingly. Still learning, still struggling, still having fun. Let’s keep it going. 🤌 📸: @shutterwod
Never been a huge Halloween fan, but can’t deny we’ve had a few moments of genius over the years…
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1w ago
onelegtostandon
Never been a huge Halloween fan, but can’t deny we’ve had a few moments of genius over the years…
I haven’t been posting much on here lately, and frankly my only excuse is that I’ve been too caught up in other things in life, but I mean that in a good way. Funny enough I think that’s kind of the point of my whole page- at least I hope so. Work hard and test my limits in the gym, so that outside of it I have full capacity and confidence to live life to the fullest, even sans one leg. Anyway, I’ve been really great and I hope you all are too. I plan to get back to posting content more regularly soon, because I do truly enjoy sharing about one leg life and the things I’m learning along the way. Me and Jace say hello. We’re both doing swell. 👍♥️ 📸: @mackenzielaroe for @formotionclinicus
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4mo ago
onelegtostandon
I haven’t been posting much on here lately, and frankly my only excuse is that I’ve been too caught up in other things in life, but I mean that in a good way. Funny enough I think that’s kind of the point of my whole page- at least I hope so. Work hard and test my limits in the gym, so that outside of it I have full capacity and confidence to live life to the fullest, even sans one leg. Anyway, I’ve been really great and I hope you all are too. I plan to get back to posting content more regularly soon, because I do truly enjoy sharing about one leg life and the things I’m learning along the way. Me and Jace say hello. We’re both doing swell. 👍♥️ 📸: @mackenzielaroe for @formotionclinicus
Happy Easter! 2026 has been really great so far ❤️
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7mo ago
onelegtostandon
Happy Easter! 2026 has been really great so far ❤️
Let it be said - the hopping routine is my own. Don’t assume every one-legged person has these bad habits.
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3mo ago
onelegtostandon
Let it be said - the hopping routine is my own. Don’t assume every one-legged person has these bad habits.
For an above-knee amputee, most prosthetic feet that are made for walking can’t have any ankle flexion, so it stays in a fixed position and the angle of the toes don’t change. Sooo until now, I’ve literally never been able to shop for a heeled shoe. I won’t use this foot all the time, because it’s not really made to withstand a ton of full impact activity - at least, not to the level of what I typically do in a day. BUT when it comes to dressing up for an occasion or getting ready for a night on the town, this set up is perfect. 👌🏼
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10mo ago
onelegtostandon
For an above-knee amputee, most prosthetic feet that are made for walking can’t have any ankle flexion, so it stays in a fixed position and the angle of the toes don’t change. Sooo until now, I’ve literally never been able to shop for a heeled shoe. I won’t use this foot all the time, because it’s not really made to withstand a ton of full impact activity - at least, not to the level of what I typically do in a day. BUT when it comes to dressing up for an occasion or getting ready for a night on the town, this set up is perfect. 👌🏼
Kauai, saying you’re “beautiful” doesn’t quite cover it. This one was one for the books.
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1.99K
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8mo ago
onelegtostandon
Kauai, saying you’re “beautiful” doesn’t quite cover it. This one was one for the books.
Nothing to see here…
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1.11K
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5mo ago
onelegtostandon
Nothing to see here…
I got this ADAPT tattoo in 2022. At first I was worried it was a bit too cliché, but hey, if anyone’s allowed to get a tattoo like that - I guess it’s me. 😅
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12mo ago
onelegtostandon
I got this ADAPT tattoo in 2022. At first I was worried it was a bit too cliché, but hey, if anyone’s allowed to get a tattoo like that - I guess it’s me. 😅
No one was in the wrong for the cost to be this high- the repair costs what it costs from the company that makes my knee (which I’ve absolutely loved for the last 4 1/2 years), and my clinic has been incredibly helpful. The reason for these scenarios is really because of insurance companies. I’m in a weird gap- equipment js typically under warranty for 3 years, but insurance companies aren’t covering new prosthetics every 3 years anymore. So I’ve been in this weird gap where I was hoping to hang on as long as possible before increasing my premium to get a new prosthetic leg, anddddd here we are. 😅 Insurance with a prosthesis is actually the worst, but we’re figuring it out! By the way, no one is paying me to taking about specific equipment - I’m just telling y’all my honest experience as I go. I’ll keep you updated on my thoughts!
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1.54K
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2mo ago
onelegtostandon
No one was in the wrong for the cost to be this high- the repair costs what it costs from the company that makes my knee (which I’ve absolutely loved for the last 4 1/2 years), and my clinic has been incredibly helpful. The reason for these scenarios is really because of insurance companies. I’m in a weird gap- equipment js typically under warranty for 3 years, but insurance companies aren’t covering new prosthetics every 3 years anymore. So I’ve been in this weird gap where I was hoping to hang on as long as possible before increasing my premium to get a new prosthetic leg, anddddd here we are. 😅 Insurance with a prosthesis is actually the worst, but we’re figuring it out! By the way, no one is paying me to taking about specific equipment - I’m just telling y’all my honest experience as I go. I’ll keep you updated on my thoughts!
Can’t lie, this made me feel pretty self-conscious. I’m used to feeling strong and capable, and have worked hard to improve my limp in recent years. Now, I had to limp VERY noticeably in front of a whole lot of people for an extended period of time, and it brought me back to feeling pretty self-conscious. For an amputee who knees to hear this, or just maybe for someone who can release to these thoughts…here’s a mini life reminder I got today. By the way, I got a charger once I reached my destination. After posting the situation on my story, an amputee saw and reached out to help, and brought me an extra charger to borrow during my stay. 🥹❤️
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11mo ago
onelegtostandon
Can’t lie, this made me feel pretty self-conscious. I’m used to feeling strong and capable, and have worked hard to improve my limp in recent years. Now, I had to limp VERY noticeably in front of a whole lot of people for an extended period of time, and it brought me back to feeling pretty self-conscious. For an amputee who knees to hear this, or just maybe for someone who can release to these thoughts…here’s a mini life reminder I got today. By the way, I got a charger once I reached my destination. After posting the situation on my story, an amputee saw and reached out to help, and brought me an extra charger to borrow during my stay. 🥹❤️
What a decade. Enjoying the process of creating the next one. ❤️
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26
9mo ago
onelegtostandon
What a decade. Enjoying the process of creating the next one. ❤️
This is clearly a joke lol, but I have gotten this question quite a bit. Good news is, my limp is VASTLY improved from what it was 10 years ago, and even more so than as a kid. Some of that is due to getting older and gaining the strength to better control the prosthesis, but also it improved once I willing to slow it down and fix some bad habits that had built up over a long time!
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9mo ago
onelegtostandon
This is clearly a joke lol, but I have gotten this question quite a bit. Good news is, my limp is VASTLY improved from what it was 10 years ago, and even more so than as a kid. Some of that is due to getting older and gaining the strength to better control the prosthesis, but also it improved once I willing to slow it down and fix some bad habits that had built up over a long time!
Don’t get me wrong, deadlifts are hard…getting 45lb plates from the floor is next level 😅
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5mo ago
onelegtostandon
Don’t get me wrong, deadlifts are hard…getting 45lb plates from the floor is next level 😅

Amy Bream (@onelegtostandon) Instagram Stats & Analytics

Amy Bream (@onelegtostandon) has 321K Instagram followers with a 3.71% engagement rate over the past 12 months. Across 51.0 posts, Amy Bream received 77.3K total likes and 2.05M impressions, averaging 1.52K likes per post. This page tracks Amy Bream's performance metrics, top content, and engagement trends — updated daily. To benchmark @onelegtostandon against other accounts, use Socialpruf's Instagram competitor analysis tool.

Amy Bream (@onelegtostandon) Instagram Analytics FAQ

How many Instagram followers does Amy Bream have?+
Amy Bream (@onelegtostandon) has 321K Instagram followers as of November 2026.
What is Amy Bream's Instagram engagement rate?+
Amy Bream's Instagram engagement rate is 3.71% over the last 12 months, based on 51.0 posts.
How many likes does Amy Bream get on Instagram?+
Amy Bream received 77.3K total likes across 51.0 posts in the last 12 months, averaging 1.52K likes per post.
How many Instagram impressions does Amy Bream get?+
Amy Bream's Instagram content generated 2.05M total impressions over the last 12 months.
Can I compare Amy Bream with other Instagram accounts?+
Yes. Add @onelegtostandon to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.