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followers
328K
impressions
21.8M
likes
470K
comments
10.2K
posts
150
engagement
1.84%
emv
$565K
Average per post
145K

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Believe it or not, we’re different people. 🤣 In all seriousness though, Lauren and I have the same birth defect (PFFD), but our limb shape and level of adaptation is still different from each other. It’s so fun to workout together, because we can learn from each other, but we also still adapt certain movements differently because of the differences in our limbs.
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6mo ago
onelegtostandon
Believe it or not, we’re different people. 🤣 In all seriousness though, Lauren and I have the same birth defect (PFFD), but our limb shape and level of adaptation is still different from each other. It’s so fun to workout together, because we can learn from each other, but we also still adapt certain movements differently because of the differences in our limbs.
I call her Quadzilla 👸
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9mo ago
onelegtostandon
I call her Quadzilla 👸
Don’t y’all be commenting about the limp giving it away- that’s low-hangin’ fruit. 😅
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8mo ago
onelegtostandon
Don’t y’all be commenting about the limp giving it away- that’s low-hangin’ fruit. 😅
Officially in the thick of summer and working hard 🙌
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10mo ago
onelegtostandon
Officially in the thick of summer and working hard 🙌
Much smaller audience this time round, but it meant a lot to me. 5 years later, and the weight I kept failing at the 2021 CrossFit Games was my warm-up weight at my 2025 Games. ❤️
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onelegtostandon
Much smaller audience this time round, but it meant a lot to me. 5 years later, and the weight I kept failing at the 2021 CrossFit Games was my warm-up weight at my 2025 Games. ❤️
End of summer tans are going away but pumpkin spice lattes are comin’ up next. 🤌🤌
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onelegtostandon
End of summer tans are going away but pumpkin spice lattes are comin’ up next. 🤌🤌
Real 2012 conversation with my brother in law: “Amy, you should get rid of your foam cover. The leg would look really cool if you showed it.” Me: “nah, I could never do that. It would make me feel too self-conscious.” … Our minds are funny little things. Remember: you are never stuck, and your current perceptions may not all be right. ❤️
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onelegtostandon
Real 2012 conversation with my brother in law: “Amy, you should get rid of your foam cover. The leg would look really cool if you showed it.” Me: “nah, I could never do that. It would make me feel too self-conscious.” … Our minds are funny little things. Remember: you are never stuck, and your current perceptions may not all be right. ❤️
Don’t get me wrong, working hard and feeling strong in the gym DOES make me feel badass, which feeds my ego. 🤷🏻‍♀️ But I’ll take the functional life benefits I’ve gained from it any day. Train for life in the gym- mentally and physically. ❤️
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onelegtostandon
Don’t get me wrong, working hard and feeling strong in the gym DOES make me feel badass, which feeds my ego. 🤷🏻‍♀️ But I’ll take the functional life benefits I’ve gained from it any day. Train for life in the gym- mentally and physically. ❤️
Brett was the real MVP of this video for helping me get the bar from the floor to my back. I did this away from the squat rack for demo purposes. 😅
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7mo ago
onelegtostandon
Brett was the real MVP of this video for helping me get the bar from the floor to my back. I did this away from the squat rack for demo purposes. 😅
For anyone new here…life is always changing, but the message stays the same. ❤️
224K
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11mo ago
onelegtostandon
For anyone new here…life is always changing, but the message stays the same. ❤️
Before you think the leg/salary fact is a flex…I went through insurance so it wasn’t out of pocket. 👍🤣
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5mo ago
onelegtostandon
Before you think the leg/salary fact is a flex…I went through insurance so it wasn’t out of pocket. 👍🤣
A note on confidence. ❤️
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11mo ago
onelegtostandon
A note on confidence. ❤️
“This is when the workout starts.” Some wise words from @joshinthegym a few weeks ago got me thinking.
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9mo ago
onelegtostandon
“This is when the workout starts.” Some wise words from @joshinthegym a few weeks ago got me thinking.
Pardon the length of this post, but it’s a topic I’ve been thinking a lot about lately. Hope my thoughts came out right. ❤️
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8mo ago
onelegtostandon
Pardon the length of this post, but it’s a topic I’ve been thinking a lot about lately. Hope my thoughts came out right. ❤️
I like to call this album, “Amy was here.” It’s really the last slide for me that embodies it.
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9mo ago
onelegtostandon
I like to call this album, “Amy was here.” It’s really the last slide for me that embodies it.
He was tryna be helpful though… 🦿
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7mo ago
onelegtostandon
He was tryna be helpful though… 🦿
It’s the duct tape for me.
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9mo ago
onelegtostandon
It’s the duct tape for me.
33 years of livin’ and this is the first time I’ve ever been able to pair little black heels with the little black dress. It’s the little things. 😊♥️
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2mo ago
onelegtostandon
33 years of livin’ and this is the first time I’ve ever been able to pair little black heels with the little black dress. It’s the little things. 😊♥️
Sometimes shit just feels hard. 😅 Some snippets of me of me struggling in the gym -weight didn’t feel smooth, my body didn’t feel athletic, and my mind was just a battlefield. It be like that, sometimes. But onward we go, because this life is a blessing even when it doesn’t feel good, and it’s worth showing up for. ❤️
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11mo ago
onelegtostandon
Sometimes shit just feels hard. 😅 Some snippets of me of me struggling in the gym -weight didn’t feel smooth, my body didn’t feel athletic, and my mind was just a battlefield. It be like that, sometimes. But onward we go, because this life is a blessing even when it doesn’t feel good, and it’s worth showing up for. ❤️
❤️ 📸: @angeleaphoto
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3mo ago
onelegtostandon
❤️ 📸: @angeleaphoto

Amy Bream (@onelegtostandon) Instagram Stats & Analytics

Amy Bream (@onelegtostandon) has 328K Instagram followers with a 1.84% engagement rate over the past 12 months. Across 150 posts, Amy Bream received 470K total likes and 17.9M impressions, averaging 3.14K likes per post. This page tracks Amy Bream's performance metrics, top content, and engagement trends — updated daily.

Amy Bream (@onelegtostandon) Instagram Analytics FAQ

How many Instagram followers does Amy Bream have?+
Amy Bream (@onelegtostandon) has 328K Instagram followers as of May 2026.
What is Amy Bream's Instagram engagement rate?+
Amy Bream's Instagram engagement rate is 1.84% over the last 12 months, based on 150 posts.
How many likes does Amy Bream get on Instagram?+
Amy Bream received 470K total likes across 150 posts in the last 12 months, averaging 3.14K likes per post.
How many Instagram impressions does Amy Bream get?+
Amy Bream's Instagram content generated 17.9M total impressions over the last 12 months.