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followers
493K
impressions
1.81M
likes
63.9K
comments
2.64K
posts
61
engagement
3.43%
emv
$55.6K
Average per post
29.7K

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Top Content

Seeing this challenge all over and thought, eassyyyy peezzyyy 👀 👀 No husband will be left behind on my watch 😎 Before watching, who here believes I am successful at getting him out of the house?! 😆
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2mo ago
followthelita
Seeing this challenge all over and thought, eassyyyy peezzyyy 👀 👀 No husband will be left behind on my watch 😎 Before watching, who here believes I am successful at getting him out of the house?! 😆
happy Anniversary to us, babe @guyfernandezjr here’s to 5yrs & 500 more 🤎🤎 [all pics taken pre kids, our selfie game took a major hit thereafter 🫠]
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happy Anniversary to us, babe @guyfernandezjr here’s to 5yrs & 500 more 🤎🤎 [all pics taken pre kids, our selfie game took a major hit thereafter 🫠]
It’s hard to put into words what family means to me but “absolutely everything” would be a good start 🥰 Earlier this year, our beloved grandmother Litia transitioned. To honor her, my aunties and cousins received their tualima tatau, a traditional tattoo on the back of the hands, done collectively as women. For those of us who couldn’t return home to Sydney to celebrate her life and legacy, the FOMO was real! So during my sisters visit to LA, we followed suit and were blessed by the hands of @westvillefilz 🙏🏽 This is family. My family. Ou te alofa ia te outou uma 🫶🏽 🇼🇸🇹🇻
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followthelita
It’s hard to put into words what family means to me but “absolutely everything” would be a good start 🥰 Earlier this year, our beloved grandmother Litia transitioned. To honor her, my aunties and cousins received their tualima tatau, a traditional tattoo on the back of the hands, done collectively as women. For those of us who couldn’t return home to Sydney to celebrate her life and legacy, the FOMO was real! So during my sisters visit to LA, we followed suit and were blessed by the hands of @westvillefilz 🙏🏽 This is family. My family. Ou te alofa ia te outou uma 🫶🏽 🇼🇸🇹🇻
I agreed to cook Baja fish tacos for dinner but that was before remembering my stovetop was freshly cleaned, so I was like, nahhh. Let’s keep it clean for a little while 😂 but Guy had other plans (clearly in the mood for some fried fish) he said.. nah nothing, watch this .. 👀 Yoooo, he pulled out the tin foil and got to work, and the whole time I’m thinking, what are you doinnnnn?!! Flabbergasted at his on the spot innovativeness, I stood there utterly impressive with his quick thinking, solution based approach to getting what he wanted for dinner anddd look what my babe did.. He later confessed that covering the stove to avoid messing it up isn’t new, his words .. “I’m from the hood, we do this!” 😂
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I agreed to cook Baja fish tacos for dinner but that was before remembering my stovetop was freshly cleaned, so I was like, nahhh. Let’s keep it clean for a little while 😂 but Guy had other plans (clearly in the mood for some fried fish) he said.. nah nothing, watch this .. 👀 Yoooo, he pulled out the tin foil and got to work, and the whole time I’m thinking, what are you doinnnnn?!! Flabbergasted at his on the spot innovativeness, I stood there utterly impressive with his quick thinking, solution based approach to getting what he wanted for dinner anddd look what my babe did.. He later confessed that covering the stove to avoid messing it up isn’t new, his words .. “I’m from the hood, we do this!” 😂
Togetherness. I’m immensely grateful for this big, beautiful, blended family. As significant as the word gratitude is, it still feels underrated. Christmas, 2025, memories banked ♥️♥️♥️ #Christmas2025
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7mo ago
followthelita
Togetherness. I’m immensely grateful for this big, beautiful, blended family. As significant as the word gratitude is, it still feels underrated. Christmas, 2025, memories banked ♥️♥️♥️ #Christmas2025
And finally, a post to acknowledge the love and union of my sister and now brother in law!! 🥹 A backyard wedding was had, and memories made. What a time, a special one that brought my entire family together, along with family across the States and a mere fracture of aiga from Australia 🫶🏽 Mr. and Mrs Worrincy, I love yall.
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followthelita
And finally, a post to acknowledge the love and union of my sister and now brother in law!! 🥹 A backyard wedding was had, and memories made. What a time, a special one that brought my entire family together, along with family across the States and a mere fracture of aiga from Australia 🫶🏽 Mr. and Mrs Worrincy, I love yall.
Off to the at&t store we go because Kni threw my phone across the kitchen, but not before Jett kept swiping him out of his screen. So, I blame both of them for this broken phone .. but then there’s these moments. The moments that remind me they’re everything I prayed for and more 🥹 Phones will break, moments like this won’t last forever #amommymoment
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followthelita
Off to the at&t store we go because Kni threw my phone across the kitchen, but not before Jett kept swiping him out of his screen. So, I blame both of them for this broken phone .. but then there’s these moments. The moments that remind me they’re everything I prayed for and more 🥹 Phones will break, moments like this won’t last forever #amommymoment
#CloroxPartner I’ve partnered with Clorox to remind you that doing laundry, especially for all my workout girlies, can be that much easier using Clorox FreshGuard Odor Remover. A simple add-on to your laundry routine that fits seamlessly into existing laundry habits. Destroys odors in one wash and leaves your laundry smelling fresh! Find it at your local Walmart in the laundry aisle 😉
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3w ago
followthelita
#CloroxPartner I’ve partnered with Clorox to remind you that doing laundry, especially for all my workout girlies, can be that much easier using Clorox FreshGuard Odor Remover. A simple add-on to your laundry routine that fits seamlessly into existing laundry habits. Destroys odors in one wash and leaves your laundry smelling fresh! Find it at your local Walmart in the laundry aisle 😉
Join me in wishing my partner in life & love a very happy birthday! 🥰 @guyfernandezjr, you are loved & appreciated beyond measure!! 🫶🏽
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4mo ago
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Join me in wishing my partner in life & love a very happy birthday! 🥰 @guyfernandezjr, you are loved & appreciated beyond measure!! 🫶🏽
DISCLAIMER: I’m not calling anyone’s husband a loser. This is for entertainment purposes only. It’s also for those that can agree and chose right, and for those that are single and sharpening their discernment 😉😆
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DISCLAIMER: I’m not calling anyone’s husband a loser. This is for entertainment purposes only. It’s also for those that can agree and chose right, and for those that are single and sharpening their discernment 😉😆
Family. Kava. Tattoos. Travel edition✈️ • Honored to be part of this experience📶 • 🎥 @hive.360 • #tat #tattoos #tattoo #tatt #frostcitytattoo #reputable #familykavatattoos #travel #samoa #samoan #tuvalu #tualima #sisters #mother #LA #London #poly #polynesian #polytattoo #polynesiantattoo #hand #handtattoo #family #legacy #generational #culture #tattooartist #tattoolifestyle #wvf #respect
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Family. Kava. Tattoos. Travel edition✈️ • Honored to be part of this experience📶 • 🎥 @hive.360 • #tat #tattoos #tattoo #tatt #frostcitytattoo #reputable #familykavatattoos #travel #samoa #samoan #tuvalu #tualima #sisters #mother #LA #London #poly #polynesian #polytattoo #polynesiantattoo #hand #handtattoo #family #legacy #generational #culture #tattooartist #tattoolifestyle #wvf #respect
Sure, it’s a new year, but also, same foolery! Another thing- I’ve learned that when the waiter asks if we’re celebrating anything special, I know to say yes, every single time. Because something special is quality time with my husband, even if he plays too much and still takes a horrible photo, video, whatever 🙄
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followthelita
Sure, it’s a new year, but also, same foolery! Another thing- I’ve learned that when the waiter asks if we’re celebrating anything special, I know to say yes, every single time. Because something special is quality time with my husband, even if he plays too much and still takes a horrible photo, video, whatever 🙄
100% all in on being a mom, a wife, a healthy human.
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8mo ago
followthelita
100% all in on being a mom, a wife, a healthy human.
I’m a full-time mommy & full-time business owner, but most days my reality means I’m at home with my kids around the clock, and my goals just don’t give af about any excuse I might have. I use to think it was impressive to pull off 10,000 steps when I was unable to leave the house, but on a beast mode day, I’m doing 20,000+ 🤩 My victories look very different than what they use to be but these days, I celebrate what I’m capable of doing in a 24hr period while being in the house mommying 2 toddlers from sunrise to well after sunset 🫠 To my fellow stay at home mommies: little victories add up to big accomplishments. Never downplay your efforts, after all, you’re doing the most important job of all, raising your babies, so be kind to yourself and applaud even the smallest of wins of each day. You’re a freaking rockstar! 💪🏽 #athomeworkouts #postpartumfitness #fitnessinmy40s
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followthelita
I’m a full-time mommy & full-time business owner, but most days my reality means I’m at home with my kids around the clock, and my goals just don’t give af about any excuse I might have. I use to think it was impressive to pull off 10,000 steps when I was unable to leave the house, but on a beast mode day, I’m doing 20,000+ 🤩 My victories look very different than what they use to be but these days, I celebrate what I’m capable of doing in a 24hr period while being in the house mommying 2 toddlers from sunrise to well after sunset 🫠 To my fellow stay at home mommies: little victories add up to big accomplishments. Never downplay your efforts, after all, you’re doing the most important job of all, raising your babies, so be kind to yourself and applaud even the smallest of wins of each day. You’re a freaking rockstar! 💪🏽 #athomeworkouts #postpartumfitness #fitnessinmy40s
I’m exhausted. I’m overwhelmed. I’m overstimulated. But I love it here. #mommylife
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followthelita
I’m exhausted. I’m overwhelmed. I’m overstimulated. But I love it here. #mommylife
4 years have gone by since I stepped into a gym to workout 🤯 but today marked the start of a new chapter ! Rusty, yes, but one thing about me, I don’t give up on a goal 💪🏽 Be prepared to be sick of me 😆 #bounceforward
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4 years have gone by since I stepped into a gym to workout 🤯 but today marked the start of a new chapter ! Rusty, yes, but one thing about me, I don’t give up on a goal 💪🏽 Be prepared to be sick of me 😆 #bounceforward
Jumping on this wagon because 2016 was a gooooooood year. I moved from NYC ✈️ LA, selfie game was nice, ha, more time under the sunshine, first nephew was born, working for myself was thriving, reaping what was sowed years prior, cut lots of ties that were no longer serving, AND met my future husband. Thank you, 2016. #10yearsflew
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Jumping on this wagon because 2016 was a gooooooood year. I moved from NYC ✈️ LA, selfie game was nice, ha, more time under the sunshine, first nephew was born, working for myself was thriving, reaping what was sowed years prior, cut lots of ties that were no longer serving, AND met my future husband. Thank you, 2016. #10yearsflew
I don’t know if I’ll ever truly drop the “baby” from referring to her as my baby sister but I actively try ..and fail, repeatedly. I do know, for certain, she is one of my most favorite people in the whole wide world and being able to celebrate birthdays with her is a blessing. I love you @lenayx2, happy birthday 💕
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followthelita
I don’t know if I’ll ever truly drop the “baby” from referring to her as my baby sister but I actively try ..and fail, repeatedly. I do know, for certain, she is one of my most favorite people in the whole wide world and being able to celebrate birthdays with her is a blessing. I love you @lenayx2, happy birthday 💕
First time away from my babies, a whole 3 days and 2 nights and I was busting to walk through the door!! While away we had FaceTimed the kids and Jett was a champ, acknowledging we were gone and coming back on mommy’s birthday, all smiles (because he was excited to hijack my birthday and blowout some candles!) but my baby Knight, during our FaceTimes would cry and run from the phone, looking on with attitude, refusing to come back to the phone .. it broke me 😭 My mother warned me that once I return he might be stand offish and may even ignore me in the beginning as a way to self regulate his emotions so, as you can see, I was over the moon that he sprinted his little behind into my arms 🥹 Apart from all the happy birthday wishes (thank you all!!!) I wanted to thank so many of you that reached out and shared comforting words, love, support and your own experiences about leaving your kiddies for the first time and even beyond that, it made me feel normal - something my heart needed while I was gone. Thank you fellow mommies AND daddies for those loving words 🙏🏽
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followthelita
First time away from my babies, a whole 3 days and 2 nights and I was busting to walk through the door!! While away we had FaceTimed the kids and Jett was a champ, acknowledging we were gone and coming back on mommy’s birthday, all smiles (because he was excited to hijack my birthday and blowout some candles!) but my baby Knight, during our FaceTimes would cry and run from the phone, looking on with attitude, refusing to come back to the phone .. it broke me 😭 My mother warned me that once I return he might be stand offish and may even ignore me in the beginning as a way to self regulate his emotions so, as you can see, I was over the moon that he sprinted his little behind into my arms 🥹 Apart from all the happy birthday wishes (thank you all!!!) I wanted to thank so many of you that reached out and shared comforting words, love, support and your own experiences about leaving your kiddies for the first time and even beyond that, it made me feel normal - something my heart needed while I was gone. Thank you fellow mommies AND daddies for those loving words 🙏🏽
Some days I’m smothered in love, other days I’m begging for it 🥰😖
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5mo ago
followthelita
Some days I’m smothered in love, other days I’m begging for it 🥰😖

LITA LEWIS • ONLINE COACH (@followthelita) Instagram Stats & Analytics

LITA LEWIS • ONLINE COACH (@followthelita) has 493K Instagram followers with a 3.43% engagement rate over the past 12 months. Across 61.0 posts, LITA LEWIS • ONLINE COACH received 63.9K total likes and 1.20M impressions, averaging 1.05K likes per post. This page tracks LITA LEWIS • ONLINE COACH's performance metrics, top content, and engagement trends — updated daily.

LITA LEWIS • ONLINE COACH (@followthelita) Instagram Analytics FAQ

How many Instagram followers does LITA LEWIS • ONLINE COACH have?+
LITA LEWIS • ONLINE COACH (@followthelita) has 493K Instagram followers as of July 2026.
What is LITA LEWIS • ONLINE COACH's Instagram engagement rate?+
LITA LEWIS • ONLINE COACH's Instagram engagement rate is 3.43% over the last 12 months, based on 61.0 posts.
How many likes does LITA LEWIS • ONLINE COACH get on Instagram?+
LITA LEWIS • ONLINE COACH received 63.9K total likes across 61.0 posts in the last 12 months, averaging 1.05K likes per post.
How many Instagram impressions does LITA LEWIS • ONLINE COACH get?+
LITA LEWIS • ONLINE COACH's Instagram content generated 1.20M total impressions over the last 12 months.