NewGet @followthelita's full report
instagram analytics
Similar Accounts:
followers
491K
impressions
1.53M
likes
50.4K
comments
2.14K
posts
52
engagement
3.07%
emv
$46.0K
Average per post
29.5K

Key Metrics

Distributions

Top Content

#CloroxPartner I’ve partnered with Clorox to remind you that doing laundry, especially for all my workout girlies, can be that much easier using Clorox FreshGuard Odor Remover. A simple add-on to your laundry routine that fits seamlessly into existing laundry habits. Destroys odors in one wash and leaves your laundry smelling fresh!

Find it at your local Walmart in the laundry aisle 😉
125K
863
10
3mo ago
followthelita
#CloroxPartner I’ve partnered with Clorox to remind you that doing laundry, especially for all my workout girlies, can be that much easier using Clorox FreshGuard Odor Remover. A simple add-on to your laundry routine that fits seamlessly into existing laundry habits. Destroys odors in one wash and leaves your laundry smelling fresh! Find it at your local Walmart in the laundry aisle 😉
Seeing this challenge all over and thought, eassyyyy peezzyyy 👀 👀 No husband will be left behind on my watch 😎

Before watching, who here believes I am successful at getting him out of the house?! 😆
104K
3.45K
212
4mo ago
followthelita
Seeing this challenge all over and thought, eassyyyy peezzyyy 👀 👀 No husband will be left behind on my watch 😎 Before watching, who here believes I am successful at getting him out of the house?! 😆
happy Anniversary to us, babe @guyfernandezjr

here’s to 5yrs & 500 more 🤎🤎

[all pics taken pre kids, our selfie game took a major hit thereafter 🫠]
100K
4.00K
152
11mo ago
followthelita
happy Anniversary to us, babe @guyfernandezjr here’s to 5yrs & 500 more 🤎🤎 [all pics taken pre kids, our selfie game took a major hit thereafter 🫠]
Togetherness. I’m immensely grateful for this big, beautiful, blended family. As significant as the word gratitude is, it still feels underrated.

Christmas, 2025, memories banked ♥️♥️♥️

#Christmas2025
88.9K
3.55K
79
9mo ago
followthelita
Togetherness. I’m immensely grateful for this big, beautiful, blended family. As significant as the word gratitude is, it still feels underrated. Christmas, 2025, memories banked ♥️♥️♥️ #Christmas2025
Off to the at&t store we go because Kni threw my phone across the kitchen, but not before Jett kept swiping him out of his screen. So, I blame both of them for this broken phone .. but then there’s these moments. The moments that remind me they’re everything I prayed for and more 🥹 Phones will break, moments like this won’t last forever #amommymoment
60.6K
1.68K
22
10mo ago
followthelita
Off to the at&t store we go because Kni threw my phone across the kitchen, but not before Jett kept swiping him out of his screen. So, I blame both of them for this broken phone .. but then there’s these moments. The moments that remind me they’re everything I prayed for and more 🥹 Phones will break, moments like this won’t last forever #amommymoment
Life lately .. summer of ‘26 edition 💛

I’m learning to dissolve my hardships, worry & stress into pure gratitude, because I refuse to allow the yucky to overshadow all that is beautiful and amazing. Blessed I am.
#grateful #blessed #boymom
54.6K
2.18K
46
2mo ago
followthelita
Life lately .. summer of ‘26 edition 💛 I’m learning to dissolve my hardships, worry & stress into pure gratitude, because I refuse to allow the yucky to overshadow all that is beautiful and amazing. Blessed I am. #grateful #blessed #boymom
Join me in wishing my partner in life & love a very happy birthday! 🥰 @guyfernandezjr, you are loved & appreciated beyond measure!! 🫶🏽
54.5K
2.18K
133
7mo ago
followthelita
Join me in wishing my partner in life & love a very happy birthday! 🥰 @guyfernandezjr, you are loved & appreciated beyond measure!! 🫶🏽
DISCLAIMER: I’m not calling anyone’s husband a loser. This is for entertainment purposes only. It’s also for those that can agree and chose right, and for those that are single and sharpening their discernment 😉😆
45.8K
1.24K
41
6mo ago
followthelita
DISCLAIMER: I’m not calling anyone’s husband a loser. This is for entertainment purposes only. It’s also for those that can agree and chose right, and for those that are single and sharpening their discernment 😉😆
Sure, it’s a new year, but also, same foolery!

Another thing- I’ve learned that when the waiter asks if we’re celebrating anything special, I know to say yes, every single time. Because something special is quality time with my husband, even if he plays too much and still takes a horrible photo, video, whatever 🙄
38.7K
1.64K
65
9mo ago
followthelita
Sure, it’s a new year, but also, same foolery! Another thing- I’ve learned that when the waiter asks if we’re celebrating anything special, I know to say yes, every single time. Because something special is quality time with my husband, even if he plays too much and still takes a horrible photo, video, whatever 🙄
100% all in on being a mom, a wife, a healthy human.
38.5K
1.54K
62
11mo ago
followthelita
100% all in on being a mom, a wife, a healthy human.
I don’t know if I’ll ever truly drop the “baby” from referring to her as my baby sister but I actively try ..and fail, repeatedly. I do know, for certain, she is one of my most favorite people in the whole wide world and being able to celebrate birthdays with her is a blessing. I love you @lenayx2, happy birthday 💕
34.9K
1.40K
52
6mo ago
followthelita
I don’t know if I’ll ever truly drop the “baby” from referring to her as my baby sister but I actively try ..and fail, repeatedly. I do know, for certain, she is one of my most favorite people in the whole wide world and being able to celebrate birthdays with her is a blessing. I love you @lenayx2, happy birthday 💕
I’m exhausted. I’m overwhelmed. I’m overstimulated. But I love it here. #mommylife
34.8K
1.39K
93
7mo ago
followthelita
I’m exhausted. I’m overwhelmed. I’m overstimulated. But I love it here. #mommylife
Jumping on this wagon because 2016 was a gooooooood year. I moved from NYC ✈️ LA, selfie game was nice, ha, more time under the sunshine, first nephew was born, working for myself was thriving, reaping what was sowed years prior, cut lots of ties that were no longer serving, AND met my future husband.

Thank you, 2016.

#10yearsflew
34.5K
1.38K
41
9mo ago
followthelita
Jumping on this wagon because 2016 was a gooooooood year. I moved from NYC ✈️ LA, selfie game was nice, ha, more time under the sunshine, first nephew was born, working for myself was thriving, reaping what was sowed years prior, cut lots of ties that were no longer serving, AND met my future husband. Thank you, 2016. #10yearsflew
Literally one of my favorite reels shared by @theprettyartist because, I mean, just loooooook 👀 😆💃🏽 @thickathleticsapparel 

Second Skin seamless in Purple 💜💜

#secondskin #seamless #thickathletics
34.3K
633
15
2mo ago
followthelita
Literally one of my favorite reels shared by @theprettyartist because, I mean, just loooooook 👀 😆💃🏽 @thickathleticsapparel Second Skin seamless in Purple 💜💜 #secondskin #seamless #thickathletics
Some days I’m smothered in love, other days I’m begging for it 🥰😖
32.4K
1.35K
50
7mo ago
followthelita
Some days I’m smothered in love, other days I’m begging for it 🥰😖
Who would have thought the biggest blessings are the most exhaustingggggg #boymom 💙💙
31.9K
1.49K
64
1mo ago
followthelita
Who would have thought the biggest blessings are the most exhaustingggggg #boymom 💙💙
I smasheddd my goals!! A+ achievement!!

I’m ready for this new year 💪🏽
31.3K
1.00K
28
9mo ago
followthelita
I smasheddd my goals!! A+ achievement!! I’m ready for this new year 💪🏽
Saving my own a$$ and the kids, anddd still working on saving my husband 😭
30.8K
1.66K
72
4mo ago
followthelita
Saving my own a$$ and the kids, anddd still working on saving my husband 😭
Me. I’m all 3. 🙋🏽‍♀️
29.0K
656
27
6mo ago
followthelita
Me. I’m all 3. 🙋🏽‍♀️
Years ago, when I used to run the @thickathleticsapparel booth at the Fit Expos, I would drag my sister along to help. We still laugh about her attitude toward the “health and fitness” world back then.. the colorful personalities, the meatheads, and the overwhelming market of supplements. She used to roll her eyes and joke about the whole culture!

Today, the tables have turned. She is now completely immersed in the lifestyle she once teased, and I am the one totally inspired by her active and health-conscious lifestyle. I love it!

I think there’s a Hyrox in our future 😎
27.8K
1.28K
42
7mo ago
followthelita
Years ago, when I used to run the @thickathleticsapparel booth at the Fit Expos, I would drag my sister along to help. We still laugh about her attitude toward the “health and fitness” world back then.. the colorful personalities, the meatheads, and the overwhelming market of supplements. She used to roll her eyes and joke about the whole culture! Today, the tables have turned. She is now completely immersed in the lifestyle she once teased, and I am the one totally inspired by her active and health-conscious lifestyle. I love it! I think there’s a Hyrox in our future 😎

LITA LEWIS • ONLINE COACH (@followthelita) Instagram Stats & Analytics

LITA LEWIS • ONLINE COACH (@followthelita) has 491K Instagram followers with a 3.07% engagement rate over the past 12 months. Across 52.0 posts, LITA LEWIS • ONLINE COACH received 50.4K total likes and 1.53M impressions, averaging 969 likes per post. This page tracks LITA LEWIS • ONLINE COACH's performance metrics, top content, and engagement trends — updated daily. To benchmark @followthelita against other accounts, use Socialpruf's Instagram competitor analysis tool.

LITA LEWIS • ONLINE COACH (@followthelita) Instagram Analytics FAQ

How many Instagram followers does LITA LEWIS • ONLINE COACH have?+
LITA LEWIS • ONLINE COACH (@followthelita) has 491K Instagram followers as of October 2026.
What is LITA LEWIS • ONLINE COACH's Instagram engagement rate?+
LITA LEWIS • ONLINE COACH's Instagram engagement rate is 3.07% over the last 12 months, based on 52.0 posts.
How many likes does LITA LEWIS • ONLINE COACH get on Instagram?+
LITA LEWIS • ONLINE COACH received 50.4K total likes across 52.0 posts in the last 12 months, averaging 969 likes per post.
How many Instagram impressions does LITA LEWIS • ONLINE COACH get?+
LITA LEWIS • ONLINE COACH's Instagram content generated 1.53M total impressions over the last 12 months.
Can I compare LITA LEWIS • ONLINE COACH with other Instagram accounts?+
Yes. Add @followthelita to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.