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Vulnerable t1d share here 💉

Last year I severely burnout with diabetes and life.

Diabetes is hard
Life can be hard 

And when both get difficult at the same time, you do what you can to survive the moments. 

I’m so glad I’m back on track and refocused on what matters but damn was that a good kick in the ass. 

It wasn’t the tech that hurt me.
It wasn’t intentional giving up either.
And is damn sure wasn’t a lack of knowledge.

I just made small bad choices.

Bad choices compound.
Good choices compound.

Make sure you’re compounding in the favorable direction 

(It’s hard to share numbers like this on social for fear of judgement and all that but it’s the reality of the condition and the humanness behind it)

#type1diabetes #t1d #a1c
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chrisruden
Vulnerable t1d share here 💉 Last year I severely burnout with diabetes and life. Diabetes is hard Life can be hard And when both get difficult at the same time, you do what you can to survive the moments. I’m so glad I’m back on track and refocused on what matters but damn was that a good kick in the ass. It wasn’t the tech that hurt me. It wasn’t intentional giving up either. And is damn sure wasn’t a lack of knowledge. I just made small bad choices. Bad choices compound. Good choices compound. Make sure you’re compounding in the favorable direction (It’s hard to share numbers like this on social for fear of judgement and all that but it’s the reality of the condition and the humanness behind it) #type1diabetes #t1d #a1c
1 year ago I married my best friend. 2 weeks ago we had our wedding. It was literally perfect. That is all.

I was surprised with a highland cow by @apaulagize which I’ve always wanted to see one so that was probably the most epic surprise I’ve ever had!

Huge thanks to my friends that made this possible:

@timstagramcpt our officiant
@furyphotography our photography
@geeniuskeys our pianist
@officialliftersister our florist 

Biggest shoutout to my brother and best man @ruderx and @brando8319 — without them I would not have survived let along had the best night ever. And to @jennessyvictoria and Fern for being the best maid of honor and team helping us with literally e everything. 

And everyone else who came to support!
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chrisruden
1 year ago I married my best friend. 2 weeks ago we had our wedding. It was literally perfect. That is all. I was surprised with a highland cow by @apaulagize which I’ve always wanted to see one so that was probably the most epic surprise I’ve ever had! Huge thanks to my friends that made this possible: @timstagramcpt our officiant @furyphotography our photography @geeniuskeys our pianist @officialliftersister our florist Biggest shoutout to my brother and best man @ruderx and @brando8319 — without them I would not have survived let along had the best night ever. And to @jennessyvictoria and Fern for being the best maid of honor and team helping us with literally e everything. And everyone else who came to support!
If you don’t understand (or agree) read it again until you do.

November’s diabetes awareness month and it has me thinking about insulin prices.

10-12 years ago insulin was in the low $100’s.
Now it’s well over $300 a vial or $500+ for pens.

Same medicine. Astronomical cost markup.

if we acquainted income to match insulin inflation price, that would mean the average American income should be $175,000 or more.

But I think we all know that is not the case. 

In no way am I saying medicine should be free for everyone. I personally understand that things have costs in certain groups have more access and privilege than others.

What I am saying is that it should be criminal to have 200% markups on medicine that people need to survive.

What I am saying is that companies should not be allowed to leverage survival for profit margins without a ceiling or cap on things like medicine. 

The geography you were born in or the family you were born to or the depth of your bank account should not determine whether you live or die because of diabetes.

#t1d #diabetes #type1diabetic #diabetesawarenessmonth
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chrisruden
If you don’t understand (or agree) read it again until you do. November’s diabetes awareness month and it has me thinking about insulin prices. 10-12 years ago insulin was in the low $100’s. Now it’s well over $300 a vial or $500+ for pens. Same medicine. Astronomical cost markup. if we acquainted income to match insulin inflation price, that would mean the average American income should be $175,000 or more. But I think we all know that is not the case. In no way am I saying medicine should be free for everyone. I personally understand that things have costs in certain groups have more access and privilege than others. What I am saying is that it should be criminal to have 200% markups on medicine that people need to survive. What I am saying is that companies should not be allowed to leverage survival for profit margins without a ceiling or cap on things like medicine. The geography you were born in or the family you were born to or the depth of your bank account should not determine whether you live or die because of diabetes. #t1d #diabetes #type1diabetic #diabetesawarenessmonth
📣To my other Type 1 Diabetics: I told myself I’d never go on an insulin pump again UNLESS it integrated with @eversensecgm AND IT’S COMING SOON!

All I can say is that it has been a game changer 👀🤫

@twiistdiabetes x @eversensecgm 🎉🎉🎉

(Shoutout to @apaulagize for the sensational acting) 

#eversenseambassador #twiist #twiistinsulinpump #t1d #eversensecgm
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chrisruden
📣To my other Type 1 Diabetics: I told myself I’d never go on an insulin pump again UNLESS it integrated with @eversensecgm AND IT’S COMING SOON! All I can say is that it has been a game changer 👀🤫 @twiistdiabetes x @eversensecgm 🎉🎉🎉 (Shoutout to @apaulagize for the sensational acting) #eversenseambassador #twiist #twiistinsulinpump #t1d #eversensecgm
Diabetes never stops.

It’s never convenient. 

It can be managed and optimized.
You can add the best tech out there to make your life easier.

But still nothing reduces this fact:

Diabetes is a minute by minute condition. 

It can affect every single aspect of your life without permission.

This is just part of the reality of living with Type 1 Diabetes #t1d #type1diabetic #lowbloodsugar #diabetes
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chrisruden
Diabetes never stops. It’s never convenient. It can be managed and optimized. You can add the best tech out there to make your life easier. But still nothing reduces this fact: Diabetes is a minute by minute condition. It can affect every single aspect of your life without permission. This is just part of the reality of living with Type 1 Diabetes #t1d #type1diabetic #lowbloodsugar #diabetes
We're heading to #FFLOrlando2025 this week and can't wait to see everyone there! 😎 💙 

We'll be hosting a young adult happy hour on Wednesday July 9 starting at 5pm where you'll be able to hear from the incredible @chrisruden. Chris, who lives with type 1 diabetes (T1D) is a record-holding powerlifter, disability inclusion advocate, author, and also appeared on The Rock's hit TV show "Titan Games." 

If you aren't able to join us in Orlando, not to worry! We'll be bringing you along with us, so be sure to keep an eye on our stories!
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chrisruden
We're heading to #FFLOrlando2025 this week and can't wait to see everyone there! 😎 💙 We'll be hosting a young adult happy hour on Wednesday July 9 starting at 5pm where you'll be able to hear from the incredible @chrisruden. Chris, who lives with type 1 diabetes (T1D) is a record-holding powerlifter, disability inclusion advocate, author, and also appeared on The Rock's hit TV show "Titan Games." If you aren't able to join us in Orlando, not to worry! We'll be bringing you along with us, so be sure to keep an eye on our stories!
One CGM that lasts a year—Eversense 365—means fewer supplies for him and no weekly sensor changes. Her side of the counter, though? A creative interpretation of ‘clean’. 😅

#Eversense365 #EversenseCGM #Diabetes #T1D #T1Dlookslikeme 

The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
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chrisruden
One CGM that lasts a year—Eversense 365—means fewer supplies for him and no weekly sensor changes. Her side of the counter, though? A creative interpretation of ‘clean’. 😅

#Eversense365 #EversenseCGM #Diabetes #T1D #T1Dlookslikeme The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
Had a great conversation with Chris Ruden about his experience using the Eversense 365 CGM System- the first and only long-term implantable CGM that lasts up to a year! We talked about the accuracy, the on-body vibration alerts (even when your phone isn’t around), and how the removable transmitter* makes it easy to take on and off whenever you need. We wrapped up talking about how lucky we are to live in a time with so many incredible options- it’s amazing to see how far diabetes tech has come and how much easier it keeps getting to live life on our own terms.

The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, tap the link in the @eversenseCGM bio.
*No glucose data is generated when the transmitter is removed.
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chrisruden
Had a great conversation with Chris Ruden about his experience using the Eversense 365 CGM System- the first and only long-term implantable CGM that lasts up to a year! We talked about the accuracy, the on-body vibration alerts (even when your phone isn’t around), and how the removable transmitter* makes it easy to take on and off whenever you need. We wrapped up talking about how lucky we are to live in a time with so many incredible options- it’s amazing to see how far diabetes tech has come and how much easier it keeps getting to live life on our own terms. The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, tap the link in the @eversenseCGM bio. *No glucose data is generated when the transmitter is removed.
Those Low blood sugar stories hit different 🫠#t1d #lowbloodsugar #type1diabetic
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chrisruden
Those Low blood sugar stories hit different 🫠#t1d #lowbloodsugar #type1diabetic
2016 was SOMETHING 😂
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chrisruden
2016 was SOMETHING 😂
We are so proud to be partnering with @yourejustmytype to host the first Annual Glucose Games charity Pickleball Tournament at @epicathleticclub on November 9, 2025! 

Tournament proceeds are going to support the Type 1 diabetic community! Registration is limited. Sign up today! 

#pickleball 
#pickleballtournament 
#diabetes 
#t1d
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chrisruden
We are so proud to be partnering with @yourejustmytype to host the first Annual Glucose Games charity Pickleball Tournament at @epicathleticclub on November 9, 2025! Tournament proceeds are going to support the Type 1 diabetic community! Registration is limited. Sign up today! #pickleball #pickleballtournament #diabetes #t1d
Community is such an important part of living a healthy life with type 1. This year Blue Circle Health will be investing in ways to connect our participants and the whole T1D community to one another. 

Starting in Miami on May 18th!

Link in bio! 

#t1d #typeonediabetes #typeone #type1diabetes #type1 #diabetes #type1diabetessupport #healthcare
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chrisruden
Community is such an important part of living a healthy life with type 1. This year Blue Circle Health will be investing in ways to connect our participants and the whole T1D community to one another. Starting in Miami on May 18th! Link in bio! #t1d #typeonediabetes #typeone #type1diabetes #type1 #diabetes #type1diabetessupport #healthcare
Unfortunately, there’s still no cure for type 1 diabetes… no matter what your neighbor’s friend’s cousin said about cinnamon.

But technology has made living with diabetes a whole lot easier. @eversensecgm is a CGM that lasts for one year — unlike short-term CGMs that need to be replaced about every week or two. 

Once a year, I go to my doctor to have the old sensor removed and a new one placed. It’s a pretty quick visit, and then I’m right back to my day. 

I honestly feel lucky to live in a time where we even have options like short-term or long-term CGMs, and can choose what works best for us.

And I also feel lucky I didn’t fall for the cinnamon trick 😂

If you’re curious, check out Eversense 365 — the only CGM that lasts a year. #t1d #eversensecgm #eversenseambassador #diabetes
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chrisruden
Unfortunately, there’s still no cure for type 1 diabetes… no matter what your neighbor’s friend’s cousin said about cinnamon. But technology has made living with diabetes a whole lot easier. @eversensecgm is a CGM that lasts for one year — unlike short-term CGMs that need to be replaced about every week or two. Once a year, I go to my doctor to have the old sensor removed and a new one placed. It’s a pretty quick visit, and then I’m right back to my day. I honestly feel lucky to live in a time where we even have options like short-term or long-term CGMs, and can choose what works best for us. And I also feel lucky I didn’t fall for the cinnamon trick 😂 If you’re curious, check out Eversense 365 — the only CGM that lasts a year. #t1d #eversensecgm #eversenseambassador #diabetes
Last night at the Dr. Phillips Center in Orlando, something truly powerful unfolded.

Beyond the Diagnosis was not just a gala — it was an experience.

An evening layered with intention, elegance, and heart. A moving panel discussion. A deeply personal conversation around Type 1 diabetes and the realities that exist beyond the surface. A silent and live auction that brought the room together in meaningful support of a greater mission. And a feature trailer reveal that left the audience visibly emotional — a story we cannot wait to share.

The atmosphere was elevated and refined, yet incredibly human. Every detail — from the setting to the storytelling — reflected the depth of this cause and the strength of the community behind it.

Beyond the Diagnosis is more than a documentary. It’s a platform for awareness. A voice for families navigating Type 1 diabetes. A reminder that behind every diagnosis is resilience, complexity, and unwavering love.

Honored to have witnessed such a meaningful evening in the heart of Orlando.

The story is just beginning.

@touchedbytype1  @hodgesfilm @chrisruden @garyforbes_ @diabetesresearch 
@elizabeth4est
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chrisruden
Last night at the Dr. Phillips Center in Orlando, something truly powerful unfolded. Beyond the Diagnosis was not just a gala — it was an experience. An evening layered with intention, elegance, and heart. A moving panel discussion. A deeply personal conversation around Type 1 diabetes and the realities that exist beyond the surface. A silent and live auction that brought the room together in meaningful support of a greater mission. And a feature trailer reveal that left the audience visibly emotional — a story we cannot wait to share. The atmosphere was elevated and refined, yet incredibly human. Every detail — from the setting to the storytelling — reflected the depth of this cause and the strength of the community behind it. Beyond the Diagnosis is more than a documentary. It’s a platform for awareness. A voice for families navigating Type 1 diabetes. A reminder that behind every diagnosis is resilience, complexity, and unwavering love. Honored to have witnessed such a meaningful evening in the heart of Orlando. The story is just beginning. @touchedbytype1 @hodgesfilm @chrisruden @garyforbes_ @diabetesresearch @elizabeth4est
The only CGM sensor that lasts a full year?!

Yeah, that’s my Eversense 365!

I’ve used short term CGM’s in the past and honestly, I think CGMs in general are a game changer for those able to get one. I hope access opens up for more people with  diabetes to get them in the future.

But in my personal experience, going from a short term CGM to Eversense 365 had a great effect on how I manage my diabetes.

✅ Exceptional accuracy
✅ Low & high predictive alerts
✅ One sensor change per year
✅ A Gentle, silicone-based adhesive changed daily
✅ 7 Almost NO FALSE LOW ALERTS from sleeping on your CGMª

One trip to my Endo to get my sensor placed and I’m good for 365 days!

That’s diabetes management I can live easily with!

Talk to your healthcare provider to get more information about Eversense 365 if you’re interested!

1. Ascensia Diabetes Care. (2024) Eversense 365 Continuous Glucose Monitoring System User Guide.
LBL-7702-01-001 Rev A
2. Christiansen MP et al. A Prospective Multicenter Evaluation of the Accuracy of a Novel Implanted Continuous Glucose Sensor: PRECISE II. DIABETES TECHNOLOGY & THERAPEUTICS 2018; 20(3):197-206
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The only CGM sensor that lasts a full year?! Yeah, that’s my Eversense 365! I’ve used short term CGM’s in the past and honestly, I think CGMs in general are a game changer for those able to get one. I hope access opens up for more people with diabetes to get them in the future. But in my personal experience, going from a short term CGM to Eversense 365 had a great effect on how I manage my diabetes. ✅ Exceptional accuracy ✅ Low & high predictive alerts ✅ One sensor change per year ✅ A Gentle, silicone-based adhesive changed daily ✅ 7 Almost NO FALSE LOW ALERTS from sleeping on your CGMª One trip to my Endo to get my sensor placed and I’m good for 365 days! That’s diabetes management I can live easily with! Talk to your healthcare provider to get more information about Eversense 365 if you’re interested! 1. Ascensia Diabetes Care. (2024) Eversense 365 Continuous Glucose Monitoring System User Guide. LBL-7702-01-001 Rev A 2. Christiansen MP et al. A Prospective Multicenter Evaluation of the Accuracy of a Novel Implanted Continuous Glucose Sensor: PRECISE II. DIABETES TECHNOLOGY & THERAPEUTICS 2018; 20(3):197-206
My wife & I took my mom on her dream vacation last week!

When I was 11, my mom was the arts & crafts mom. 

She always came in to decorate the room and taught us pottery and painting and all that fun stuff.

We had a coveted competition: “international night”.

You pick a country.
You decorate the room.
You learn about that country. 

Winner gets the trophy. And my mom went IN!

We picked Costa Rica and did our homework! She hung brown construction paper to make vines and decorated the entire room to look like a rainforest

We made a person-sized volcano out of paper mache 
(We put a box fan in it with streamers too to “erupt”) 

She put everything into this decor. 

And we WON! 

Ever since then she’s dreamed of going to Costa Rica

Last week I was able to make that dream come true. 

She put off her desires to raise her kids the best way she could.  Add cancer to the mix and it made it e en more difficult So Taking her to Costa Rica was incredible for me.

She was so happy!

And at 71, she still rappelled down waterfalls, zip lined and hiked to waterfalls! 

We were at one of the waterfalls & said:

“We finally made it hunny” 

It took me a few longer than expected.

And I wish I would’ve done it sooner

But I’m so fortunate we were able to do that for my mom. 

#pov #costarica #mom #travelgoals #travel
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chrisruden
My wife & I took my mom on her dream vacation last week! When I was 11, my mom was the arts & crafts mom. She always came in to decorate the room and taught us pottery and painting and all that fun stuff. We had a coveted competition: “international night”. You pick a country. You decorate the room. You learn about that country. Winner gets the trophy. And my mom went IN! We picked Costa Rica and did our homework! She hung brown construction paper to make vines and decorated the entire room to look like a rainforest We made a person-sized volcano out of paper mache (We put a box fan in it with streamers too to “erupt”) She put everything into this decor. And we WON! Ever since then she’s dreamed of going to Costa Rica Last week I was able to make that dream come true. She put off her desires to raise her kids the best way she could. Add cancer to the mix and it made it e en more difficult So Taking her to Costa Rica was incredible for me. She was so happy! And at 71, she still rappelled down waterfalls, zip lined and hiked to waterfalls! We were at one of the waterfalls & said: “We finally made it hunny” It took me a few longer than expected. And I wish I would’ve done it sooner But I’m so fortunate we were able to do that for my mom. #pov #costarica #mom #travelgoals #travel
Speaker. Athlete. Advocate.

Chris Ruden has shared his story across the globe—and soon he’ll share it on screen, as a participant in Beyond the Diagnosis. Get ready for something powerful.

Chris is joining voices from across the country in Beyond the Diagnosis, a film about life, leadership, and type 1 diabetes.

🎬 Support our film: BeyondTheDiagnosisFilm.com/support-the-film
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chrisruden
Speaker. Athlete. Advocate. Chris Ruden has shared his story across the globe—and soon he’ll share it on screen, as a participant in Beyond the Diagnosis. Get ready for something powerful. Chris is joining voices from across the country in Beyond the Diagnosis, a film about life, leadership, and type 1 diabetes. 🎬 Support our film: BeyondTheDiagnosisFilm.com/support-the-film
Type 1s! The longest-lasting CGM now pairs with a pump!

Eversense 365 is now integrated with the twiist AID system — and I’ve waited YEARS for this. I held off going back on a pump because I wanted one that worked with the CGM I trust. Accuracy matters to me, and Eversense delivers exceptional accuracy.

I’ve used shorter-term CGMs in the past and personally struggled when I didn’t fully trust the readings I was seeing. That made it hard to confidently rely on an AID system.

But now, with twiist and Eversense 365 working together, I’ve seen my highs and lows drop by over 50%, and my time in range has gone from 70% to 85%. 

For me, that’s massive. 

I’m happy for myself because this partnership has helped me manage my diabetes in a way that feels steadier and more proactive. But I’m also happy for our community — because more integrated options means more ways to find what works.

Check out @eversensecgm and @twiistdiabetes and talk to your doctor to see if this combo might be a fit for you.
#t1d #cgm #insulinpump #type1 #type1diabetic
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chrisruden
Type 1s! The longest-lasting CGM now pairs with a pump! Eversense 365 is now integrated with the twiist AID system — and I’ve waited YEARS for this. I held off going back on a pump because I wanted one that worked with the CGM I trust. Accuracy matters to me, and Eversense delivers exceptional accuracy. I’ve used shorter-term CGMs in the past and personally struggled when I didn’t fully trust the readings I was seeing. That made it hard to confidently rely on an AID system. But now, with twiist and Eversense 365 working together, I’ve seen my highs and lows drop by over 50%, and my time in range has gone from 70% to 85%. For me, that’s massive. I’m happy for myself because this partnership has helped me manage my diabetes in a way that feels steadier and more proactive. But I’m also happy for our community — because more integrated options means more ways to find what works. Check out @eversensecgm and @twiistdiabetes and talk to your doctor to see if this combo might be a fit for you. #t1d #cgm #insulinpump #type1 #type1diabetic
When technology works together, confidence follows.

Eversense 365 CGM and the twiist™ Automated Insulin Delivery (AID) System pair one year of reliable continuous glucose monitoring with automated insulin delivery—bringing two trusted technologies together in one connected system.

More details coming soon. 

#Eversense365 #EversenseCGM #Diabetes #PumpIntegration @twiistdiabetes

The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.

twiist™ is for T1D ages 6+. RX ONLY. US ONLY. Important Safety Info: twiist.com/safety
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chrisruden
When technology works together, confidence follows. Eversense 365 CGM and the twiist™ Automated Insulin Delivery (AID) System pair one year of reliable continuous glucose monitoring with automated insulin delivery—bringing two trusted technologies together in one connected system. More details coming soon. #Eversense365 #EversenseCGM #Diabetes #PumpIntegration @twiistdiabetes The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio. twiist™ is for T1D ages 6+. RX ONLY. US ONLY. Important Safety Info: twiist.com/safety
Awesome highlight reel from my last event in New York City! 

📸: @paladinvideos 
@athelogroup @astallings88 @lys_turner
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chrisruden
Awesome highlight reel from my last event in New York City! 📸: @paladinvideos @athelogroup @astallings88 @lys_turner

📺 NBC Titan Games Season 1 (@chrisruden) Instagram Stats & Analytics

📺 NBC Titan Games Season 1 (@chrisruden) has 64.4K Instagram followers with a 2.79% engagement rate over the past 12 months. Across 131 posts, 📺 NBC Titan Games Season 1 received 5.45K total likes and 139K impressions, averaging 210 likes per post. This page tracks 📺 NBC Titan Games Season 1's performance metrics, top content, and engagement trends — updated daily.

📺 NBC Titan Games Season 1 (@chrisruden) Instagram Analytics FAQ

How many Instagram followers does 📺 NBC Titan Games Season 1 have?+
📺 NBC Titan Games Season 1 (@chrisruden) has 64.4K Instagram followers as of March 2026.
What is 📺 NBC Titan Games Season 1's Instagram engagement rate?+
📺 NBC Titan Games Season 1's Instagram engagement rate is 2.79% over the last 12 months, based on 131 posts.
How many likes does 📺 NBC Titan Games Season 1 get on Instagram?+
📺 NBC Titan Games Season 1 received 5.45K total likes across 131 posts in the last 12 months, averaging 210 likes per post.
How many Instagram impressions does 📺 NBC Titan Games Season 1 get?+
📺 NBC Titan Games Season 1's Instagram content generated 139K total impressions over the last 12 months.