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64.4K
impressions
251K
likes
6.38K
comments
759
posts
29
engagement
2.38%
emv
$7.57K
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50K
1.11K
176
1mo ago
chrisruden
Vulnerable t1d share here š
Last year I severely burnout with diabetes and life.
Diabetes is hard
Life can be hard
And when both get difficult at the same time, you do what you can to survive the moments.
Iām so glad Iām back on track and refocused on what matters but damn was that a good kick in the ass.
It wasnāt the tech that hurt me.
It wasnāt intentional giving up either.
And is damn sure wasnāt a lack of knowledge.
I just made small bad choices.
Bad choices compound.
Good choices compound.
Make sure youāre compounding in the favorable direction
(Itās hard to share numbers like this on social for fear of judgement and all that but itās the reality of the condition and the humanness behind it)
#type1diabetes #t1d #a1c
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23h ago
chrisruden
If youāre not diabetic, you WONāT understand. (True storyā¦)
The things that happen to us can be outright insane, comical, and justā¦ WTF.
The amount of times Iāve had pump tubing tangled where it shouldnāt be, sites ripped out from silverware drawers, and yes ā even the occasional transmitter knocked off onto the ground orā¦
This is a true story ā I was watching TV with Paula and suddenly realized my CGM wasnāt on my arm?! I started aggressively looking for it, and she starts cracking up.
IT HAD STUCK TO HER BUTT.
As funny as it was, with previous CGMs that wouldāve meant money lost, a hassle with customer service, and hoping I had another sensor available.
But with Eversense 365, I just unstuck the transmitter from her and put it back on my arm. I can quickly change the adhesive (or sometimes just stick it back on with the same one) without issue*.
Because the Eversense sensor sits just under my skin, Iām never worried if I knock off the transmitter ā itās that simple to put back on. No new pokes. No new jabs. Just adhesive and chill.
So yeahā¦ diabetes has a way of putting you in some strange situations. You never know when you might need the flexibility Eversense 365 gives you to manage it with a little less hassle.
@eversensecgm @apaulagize #eversenseambassador #type1 #diabetes #t1d #t1
*No glucose readings available when transmitter is removed
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2mo ago
chrisruden
1 year ago I married my best friend. 2 weeks ago we had our wedding. It was literally perfect. That is all.
I was surprised with a highland cow by @apaulagize which Iāve always wanted to see one so that was probably the most epic surprise Iāve ever had!
Huge thanks to my friends that made this possible:
@timstagramcpt our officiant
@furyphotography our photography
@geeniuskeys our pianist
@officialliftersister our florist
Biggest shoutout to my brother and best man @ruderx and @brando8319 ā without them I would not have survived let along had the best night ever. And to @jennessyvictoria and Fern for being the best maid of honor and team helping us with literally e everything.
And everyone else who came to support!
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4mo ago
chrisruden
If you donāt understand (or agree) read it again until you do.
Novemberās diabetes awareness month and it has me thinking about insulin prices.
10-12 years ago insulin was in the low $100ās.
Now itās well over $300 a vial or $500+ for pens.
Same medicine. Astronomical cost markup.
if we acquainted income to match insulin inflation price, that would mean the average American income should be $175,000 or more.
But I think we all know that is not the case.
In no way am I saying medicine should be free for everyone. I personally understand that things have costs in certain groups have more access and privilege than others.
What I am saying is that it should be criminal to have 200% markups on medicine that people need to survive.
What I am saying is that companies should not be allowed to leverage survival for profit margins without a ceiling or cap on things like medicine.
The geography you were born in or the family you were born to or the depth of your bank account should not determine whether you live or die because of diabetes.
#t1d #diabetes #type1diabetic #diabetesawarenessmonth
11.6K
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40
2mo ago
chrisruden
š£To my other Type 1 Diabetics: I told myself Iād never go on an insulin pump again UNLESS it integrated with @eversensecgm AND ITāS COMING SOON!
All I can say is that it has been a game changer šš¤«
@twiistdiabetes x @eversensecgm ššš
(Shoutout to @apaulagize for the sensational acting)
#eversenseambassador #twiist #twiistinsulinpump #t1d #eversensecgm
10.9K
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35
1mo ago
chrisruden
Diabetes never stops.
Itās never convenient.
It can be managed and optimized.
You can add the best tech out there to make your life easier.
But still nothing reduces this fact:
Diabetes is a minute by minute condition.
It can affect every single aspect of your life without permission.
This is just part of the reality of living with Type 1 Diabetes #t1d #type1diabetic #lowbloodsugar #diabetes
9.29K
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17
8mo ago
chrisruden
We're heading to #FFLOrlando2025 this week and can't wait to see everyone there! š š
We'll be hosting a young adult happy hour on Wednesday July 9 starting at 5pm where you'll be able to hear from the incredible @chrisruden. Chris, who lives with type 1 diabetes (T1D) is a record-holding powerlifter, disability inclusion advocate, author, and also appeared on The Rock's hit TV show "Titan Games."
If you aren't able to join us in Orlando, not to worry! We'll be bringing you along with us, so be sure to keep an eye on our stories!
9.15K
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11mo ago
chrisruden
One CGM that lasts a yearāEversense 365āmeans fewer supplies for him and no weekly sensor changes. Her side of the counter, though? A creative interpretation of ācleanā. š
āØāØ#Eversense365 #EversenseCGM #Diabetes #T1D #T1Dlookslikeme
The EversenseĀ® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
9.09K
hidden
10
5mo ago
chrisruden
Had a great conversation with Chris Ruden about his experience using the Eversense 365 CGM System- the first and only long-term implantable CGM that lasts up to a year! We talked about the accuracy, the on-body vibration alerts (even when your phone isnāt around), and how the removable transmitter* makes it easy to take on and off whenever you need. We wrapped up talking about how lucky we are to live in a time with so many incredible options- itās amazing to see how far diabetes tech has come and how much easier it keeps getting to live life on our own terms.
The EversenseĀ® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, tap the link in the @eversenseCGM bio.
*No glucose data is generated when the transmitter is removed.
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33
9mo ago
chrisruden
Those Low blood sugar stories hit different š« #t1d #lowbloodsugar #type1diabetic
6.92K
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2mo ago
chrisruden
2016 was SOMETHING š
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2
6mo ago
chrisruden
We are so proud to be partnering with @yourejustmytype to host the first Annual Glucose Games charity Pickleball Tournament at @epicathleticclub on November 9, 2025!
Tournament proceeds are going to support the Type 1 diabetic community! Registration is limited. Sign up today!
#pickleball
#pickleballtournament
#diabetes
#t1d
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1mo ago
chrisruden
Unfortunately, thereās still no cure for type 1 diabetesā¦ no matter what your neighborās friendās cousin said about cinnamon.
But technology has made living with diabetes a whole lot easier. @eversensecgm is a CGM that lasts for one year ā unlike short-term CGMs that need to be replaced about every week or two.
Once a year, I go to my doctor to have the old sensor removed and a new one placed. Itās a pretty quick visit, and then Iām right back to my day.
I honestly feel lucky to live in a time where we even have options like short-term or long-term CGMs, and can choose what works best for us.
And I also feel lucky I didnāt fall for the cinnamon trick š
If youāre curious, check out Eversense 365 ā the only CGM that lasts a year. #t1d #eversensecgm #eversenseambassador #diabetes
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1mo ago
chrisruden
Last night at the Dr. Phillips Center in Orlando, something truly powerful unfolded.
Beyond the Diagnosis was not just a gala ā it was an experience.
An evening layered with intention, elegance, and heart. A moving panel discussion. A deeply personal conversation around Type 1 diabetes and the realities that exist beyond the surface. A silent and live auction that brought the room together in meaningful support of a greater mission. And a feature trailer reveal that left the audience visibly emotional ā a story we cannot wait to share.
The atmosphere was elevated and refined, yet incredibly human. Every detail ā from the setting to the storytelling ā reflected the depth of this cause and the strength of the community behind it.
Beyond the Diagnosis is more than a documentary. Itās a platform for awareness. A voice for families navigating Type 1 diabetes. A reminder that behind every diagnosis is resilience, complexity, and unwavering love.
Honored to have witnessed such a meaningful evening in the heart of Orlando.
The story is just beginning.
@touchedbytype1 @hodgesfilm @chrisruden @garyforbes_ @diabetesresearch
@elizabeth4est
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12
1mo ago
chrisruden
Type 1s! The longest-lasting CGM now pairs with a pump!
Eversense 365 is now integrated with the twiist AID system ā and Iāve waited YEARS for this. I held off going back on a pump because I wanted one that worked with the CGM I trust. Accuracy matters to me, and Eversense delivers exceptional accuracy.
Iāve used shorter-term CGMs in the past and personally struggled when I didnāt fully trust the readings I was seeing. That made it hard to confidently rely on an AID system.
But now, with twiist and Eversense 365 working together, Iāve seen my highs and lows drop by over 50%, and my time in range has gone from 70% to 85%.
For me, thatās massive.
Iām happy for myself because this partnership has helped me manage my diabetes in a way that feels steadier and more proactive. But Iām also happy for our community ā because more integrated options means more ways to find what works.
Check out @eversensecgm and @twiistdiabetes and talk to your doctor to see if this combo might be a fit for you.
#t1d #cgm #insulinpump #type1 #type1diabetic
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32
7mo ago
chrisruden
My wife & I took my mom on her dream vacation last week!
When I was 11, my mom was the arts & crafts mom.
She always came in to decorate the room and taught us pottery and painting and all that fun stuff.
We had a coveted competition: āinternational nightā.
You pick a country.
You decorate the room.
You learn about that country.
Winner gets the trophy. And my mom went IN!
We picked Costa Rica and did our homework! She hung brown construction paper to make vines and decorated the entire room to look like a rainforest
We made a person-sized volcano out of paper mache
(We put a box fan in it with streamers too to āeruptā)
She put everything into this decor.
And we WON!
Ever since then sheās dreamed of going to Costa Rica
Last week I was able to make that dream come true.
She put off her desires to raise her kids the best way she could. Add cancer to the mix and it made it e en more difficult So Taking her to Costa Rica was incredible for me.
She was so happy!
And at 71, she still rappelled down waterfalls, zip lined and hiked to waterfalls!
We were at one of the waterfalls & said:
āWe finally made it hunnyā
It took me a few longer than expected.
And I wish I wouldāve done it sooner
But Iām so fortunate we were able to do that for my mom.
#pov #costarica #mom #travelgoals #travel
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2w ago
chrisruden
As someone with diabetes, I couldnāt be happier right now. (Unless diabetes just disappearedā¦ but yeah.)
The Everense365 x twiist AID combo has already made a noticeable difference in my time in range (and Iām feeling more in control than I have in a lonnnng time.)
Life kicked my ass last year.
Stress was high, routines were off, and I let my diabetes management slip harder than it has in YEARS. When I got my A1C 6 months ago, I was embarrassed. I felt shame for the first time in a decade.
I hated that feeling.
To be clear, this wasnāt about the tech. Iāve trusted Eversense 365 for a long time. This was about me navigating a tough season of life.
I know it happens. I know itās not a reflection of me as a person. But I also knew I needed a little help.
That help came in the form of @eversensecgm partnering with @twiistdiabetes
Eversense 365 is the CGM I personally trust. Itās long-term, removable, and if the transmitter gets knocked off (whichā¦ you know me), I can just put it back on. That flexibility matters to me.
And twiist is an AID system that:
ā Gives glucose predictions
ā Lets you adjust carb entries before or after meals
ā Has safety features that help detect potential insulin delivery issues
Now the CGM I trust works with an AID system, and together they feel like a true diabetes management partner, helping me focus more on living and less on constantly playing catch-up.
I waited to get on a pump until it worked with the CGM I felt most confident in. And now it does.
If youāre curious, talk to your doctor about Eversense 365 and Twiist AID. This combination has been a game changer for me.
šComment below if youāre ON a pump or MDI
#eversenseambassador #insulinpump #t1dlookslikeme #twiist #type1diabetic
šø @jocelynphillipsbranding š„š„š„
3.4K
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15
4mo ago
chrisruden
Speaker. Athlete. Advocate.
Chris Ruden has shared his story across the globeāand soon heāll share it on screen, as a participant in Beyond the Diagnosis. Get ready for something powerful.
Chris is joining voices from across the country in Beyond the Diagnosis, a film about life, leadership, and type 1 diabetes.
š¬ Support our film: BeyondTheDiagnosisFilm.com/support-the-film
3.11K
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21
2w ago
chrisruden
When youāre in a relationship with a diabetic, you get pretty good at understanding glucose levels and general trends.
My wife and I decided to have an extravagant cheat-meal day (not our norm š
)ā¦ and it was incredible. So I had her try to guess my glucose numbers throughout the day and compare them to my Eversense 365 readings ā and she did pretty darn good.
(Okay fineā¦ at the end she cheated and checked the Eversense NOW app to see my number and which way I was trending. But the rest were legit!)
Being able to share my numbers gives both of us peace of mind. This condition can change minute by minute, and having her follow along makes a big difference.
Eversense 365 is my CGM of choice. I trust the readings, I love that itās designed to last long-term (ONE YEAR!), and the share features are a huge bonus for us.
If youāre curious, comment āEversenseā below and Iāll send you more info about Eversense 365.
#t1d #eversenseambassador #eversensecgm #type1 #bloodsugar
2.98K
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3d ago
chrisruden
Not all CGMs have to be short-term.
Eversense 365 lasts ONE YEAR.
As a type 1 diabetic, having options really matters to me. Iāve used traditional CGMs before and overall I think CGMs are an incredible tool for diabetes management. But for me personally, short-term CGMs just didnāt fit my lifestyle.
With Eversense 365, I get a year of CGM use without changing the sensor. That, combined with the exceptional accuracy, is why itās my CGM of choice.
No single product is perfect for everyone ā and thatās okay. What matters is knowing your options and finding what fits your life.
If youāre curious, check out @eversensecgm and see if a long-term CGM might be right for you.
#eversenseambassador #cgm #type1 #t1dlookslikeme
šŗ NBC Titan Games Season 1 (@chrisruden) Instagram Stats & Analytics
šŗ NBC Titan Games Season 1 (@chrisruden) has 64.4K Instagram followers with a 2.38% engagement rate over the past 12 months. Across 29 posts, šŗ NBC Titan Games Season 1 received 6.38K total likes and 183K impressions, averaging 220 likes per post. This page tracks šŗ NBC Titan Games Season 1's performance metrics, top content, and engagement trends ā updated daily.
šŗ NBC Titan Games Season 1 (@chrisruden) Instagram Analytics FAQ
How many Instagram followers does šŗ NBC Titan Games Season 1 have?+
šŗ NBC Titan Games Season 1 (@chrisruden) has 64.4K Instagram followers as of April 2026.
What is šŗ NBC Titan Games Season 1's Instagram engagement rate?+
šŗ NBC Titan Games Season 1's Instagram engagement rate is 2.38% over the last 12 months, based on 29 posts.
How many likes does šŗ NBC Titan Games Season 1 get on Instagram?+
šŗ NBC Titan Games Season 1 received 6.38K total likes across 29 posts in the last 12 months, averaging 220 likes per post.
How many Instagram impressions does šŗ NBC Titan Games Season 1 get?+
šŗ NBC Titan Games Season 1's Instagram content generated 183K total impressions over the last 12 months.