instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
64.5K
impressions
175K
likes
5.04K
comments
559
posts
128
engagement
2.87%
emv
$5.46K
Avg. per post
5.64K

Key Metrics

Distributions

Top Content

1 year ago I married my best friend. 2 weeks ago we had our wedding. It was literally perfect. That is all. I was surprised with a highland cow by @apaulagize which I’ve always wanted to see one so that was probably the most epic surprise I’ve ever had! Huge thanks to my friends that made this possible: @timstagramcpt our officiant @furyphotography our photography @geeniuskeys our pianist @officialliftersister our florist Biggest shoutout to my brother and best man @ruderx and @brando8319 — without them I would not have survived let along had the best night ever. And to @jennessyvictoria and Fern for being the best maid of honor and team helping us with literally e everything. And everyone else who came to support!
27K
1.08K
81
1mo ago
chrisruden
1 year ago I married my best friend. 2 weeks ago we had our wedding. It was literally perfect. That is all. I was surprised with a highland cow by @apaulagize which I’ve always wanted to see one so that was probably the most epic surprise I’ve ever had! Huge thanks to my friends that made this possible: @timstagramcpt our officiant @furyphotography our photography @geeniuskeys our pianist @officialliftersister our florist Biggest shoutout to my brother and best man @ruderx and @brando8319 — without them I would not have survived let along had the best night ever. And to @jennessyvictoria and Fern for being the best maid of honor and team helping us with literally e everything. And everyone else who came to support!
If you don’t understand (or agree) read it again until you do. November’s diabetes awareness month and it has me thinking about insulin prices. 10-12 years ago insulin was in the low $100’s. Now it’s well over $300 a vial or $500+ for pens. Same medicine. Astronomical cost markup. if we acquainted income to match insulin inflation price, that would mean the average American income should be $175,000 or more. But I think we all know that is not the case. In no way am I saying medicine should be free for everyone. I personally understand that things have costs in certain groups have more access and privilege than others. What I am saying is that it should be criminal to have 200% markups on medicine that people need to survive. What I am saying is that companies should not be allowed to leverage survival for profit margins without a ceiling or cap on things like medicine. The geography you were born in or the family you were born to or the depth of your bank account should not determine whether you live or die because of diabetes. #t1d #diabetes #type1diabetic #diabetesawarenessmonth
13.8K
554
11
3mo ago
chrisruden
If you don’t understand (or agree) read it again until you do. November’s diabetes awareness month and it has me thinking about insulin prices. 10-12 years ago insulin was in the low $100’s. Now it’s well over $300 a vial or $500+ for pens. Same medicine. Astronomical cost markup. if we acquainted income to match insulin inflation price, that would mean the average American income should be $175,000 or more. But I think we all know that is not the case. In no way am I saying medicine should be free for everyone. I personally understand that things have costs in certain groups have more access and privilege than others. What I am saying is that it should be criminal to have 200% markups on medicine that people need to survive. What I am saying is that companies should not be allowed to leverage survival for profit margins without a ceiling or cap on things like medicine. The geography you were born in or the family you were born to or the depth of your bank account should not determine whether you live or die because of diabetes. #t1d #diabetes #type1diabetic #diabetesawarenessmonth
Just everyday thing with @apaulagize 😂 As the younger folks would say “she ate tho” #pickleball #renfest #pickleballislife #renaissancefestival
11.8K
137
31
12mo ago
chrisruden
Just everyday thing with @apaulagize 😂 As the younger folks would say “she ate tho” #pickleball #renfest #pickleballislife #renaissancefestival
📣To my other Type 1 Diabetics: I told myself I’d never go on an insulin pump again UNLESS it integrated with @eversensecgm AND IT’S COMING SOON! All I can say is that it has been a game changer 👀🤫 @twiistdiabetes x @eversensecgm 🎉🎉🎉 (Shoutout to @apaulagize for the sensational acting) #eversenseambassador #twiist #twiistinsulinpump #t1d #eversensecgm
10.4K
174
40
4w ago
chrisruden
📣To my other Type 1 Diabetics: I told myself I’d never go on an insulin pump again UNLESS it integrated with @eversensecgm AND IT’S COMING SOON! All I can say is that it has been a game changer 👀🤫 @twiistdiabetes x @eversensecgm 🎉🎉🎉 (Shoutout to @apaulagize for the sensational acting) #eversenseambassador #twiist #twiistinsulinpump #t1d #eversensecgm
My CGM lets me shower naked. Seriously though, when I used a traditional CGM, I’d stress over adhesives barely holding on—peeling edges, waterlogged patches, and the desperation of keeping them intact. Timing a sensor change just to enjoy one tech-free shower felt like a victory. With Eversense 365, I can remove my transmitter* every time I shower and pop it back on when I’m done—plus I get a fresh, clean adhesive every day. Diabetes is complicated enough. Knowing I can shower freely without worrying about adhesives brings a little peace—and a whole lot of comfort—back to my routine. 💧 *There is no glucose data generated when the transmitter is removed
10.1K
150
6
11mo ago
chrisruden
My CGM lets me shower naked. Seriously though, when I used a traditional CGM, I’d stress over adhesives barely holding on—peeling edges, waterlogged patches, and the desperation of keeping them intact. Timing a sensor change just to enjoy one tech-free shower felt like a victory. With Eversense 365, I can remove my transmitter* every time I shower and pop it back on when I’m done—plus I get a fresh, clean adhesive every day. Diabetes is complicated enough. Knowing I can shower freely without worrying about adhesives brings a little peace—and a whole lot of comfort—back to my routine. 💧 *There is no glucose data generated when the transmitter is removed
We're heading to #FFLOrlando2025 this week and can't wait to see everyone there! 😎 💙 We'll be hosting a young adult happy hour on Wednesday July 9 starting at 5pm where you'll be able to hear from the incredible @chrisruden. Chris, who lives with type 1 diabetes (T1D) is a record-holding powerlifter, disability inclusion advocate, author, and also appeared on The Rock's hit TV show "Titan Games." If you aren't able to join us in Orlando, not to worry! We'll be bringing you along with us, so be sure to keep an eye on our stories!
9.23K
193
17
7mo ago
chrisruden
We're heading to #FFLOrlando2025 this week and can't wait to see everyone there! 😎 💙 We'll be hosting a young adult happy hour on Wednesday July 9 starting at 5pm where you'll be able to hear from the incredible @chrisruden. Chris, who lives with type 1 diabetes (T1D) is a record-holding powerlifter, disability inclusion advocate, author, and also appeared on The Rock's hit TV show "Titan Games." If you aren't able to join us in Orlando, not to worry! We'll be bringing you along with us, so be sure to keep an eye on our stories!
One CGM that lasts a year—Eversense 365—means fewer supplies for him and no weekly sensor changes. Her side of the counter, though? A creative interpretation of ‘clean’. 😅

#Eversense365 #EversenseCGM #Diabetes #T1D #T1Dlookslikeme The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
9.04K
123
21
10mo ago
chrisruden
One CGM that lasts a year—Eversense 365—means fewer supplies for him and no weekly sensor changes. Her side of the counter, though? A creative interpretation of ‘clean’. 😅

#Eversense365 #EversenseCGM #Diabetes #T1D #T1Dlookslikeme The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
Had a great conversation with Chris Ruden about his experience using the Eversense 365 CGM System- the first and only long-term implantable CGM that lasts up to a year! We talked about the accuracy, the on-body vibration alerts (even when your phone isn’t around), and how the removable transmitter* makes it easy to take on and off whenever you need. We wrapped up talking about how lucky we are to live in a time with so many incredible options- it’s amazing to see how far diabetes tech has come and how much easier it keeps getting to live life on our own terms. The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, tap the link in the @eversenseCGM bio. *No glucose data is generated when the transmitter is removed.
8.84K
hidden
10
3mo ago
chrisruden
Had a great conversation with Chris Ruden about his experience using the Eversense 365 CGM System- the first and only long-term implantable CGM that lasts up to a year! We talked about the accuracy, the on-body vibration alerts (even when your phone isn’t around), and how the removable transmitter* makes it easy to take on and off whenever you need. We wrapped up talking about how lucky we are to live in a time with so many incredible options- it’s amazing to see how far diabetes tech has come and how much easier it keeps getting to live life on our own terms. The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, tap the link in the @eversenseCGM bio. *No glucose data is generated when the transmitter is removed.
Vulnerable t1d share here 💉 Last year I severely burnout with diabetes and life. Diabetes is hard Life can be hard And when both get difficult at the same time, you do what you can to survive the moments. I’m so glad I’m back on track and refocused on what matters but damn was that a good kick in the ass. It wasn’t the tech that hurt me. It wasn’t intentional giving up either. And is damn sure wasn’t a lack of knowledge. I just made small bad choices. Bad choices compound. Good choices compound. Make sure you’re compounding in the favorable direction (It’s hard to share numbers like this on social for fear of judgement and all that but it’s the reality of the condition and the humanness behind it) #type1diabetes #t1d #a1c
7.89K
426
57
8h ago
chrisruden
Vulnerable t1d share here 💉 Last year I severely burnout with diabetes and life. Diabetes is hard Life can be hard And when both get difficult at the same time, you do what you can to survive the moments. I’m so glad I’m back on track and refocused on what matters but damn was that a good kick in the ass. It wasn’t the tech that hurt me. It wasn’t intentional giving up either. And is damn sure wasn’t a lack of knowledge. I just made small bad choices. Bad choices compound. Good choices compound. Make sure you’re compounding in the favorable direction (It’s hard to share numbers like this on social for fear of judgement and all that but it’s the reality of the condition and the humanness behind it) #type1diabetes #t1d #a1c
Those Low blood sugar stories hit different 🫠#t1d #lowbloodsugar #type1diabetic
7.77K
252
33
8mo ago
chrisruden
Those Low blood sugar stories hit different 🫠#t1d #lowbloodsugar #type1diabetic
2016 was SOMETHING 😂
6.9K
276
33
1mo ago
chrisruden
2016 was SOMETHING 😂
We are so proud to be partnering with @yourejustmytype to host the first Annual Glucose Games charity Pickleball Tournament at @epicathleticclub on November 9, 2025! Tournament proceeds are going to support the Type 1 diabetic community! Registration is limited. Sign up today! #pickleball #pickleballtournament #diabetes #t1d
6.81K
192
2
5mo ago
chrisruden
We are so proud to be partnering with @yourejustmytype to host the first Annual Glucose Games charity Pickleball Tournament at @epicathleticclub on November 9, 2025! Tournament proceeds are going to support the Type 1 diabetic community! Registration is limited. Sign up today! #pickleball #pickleballtournament #diabetes #t1d
Meet GAMUT’s Author of the Month, @chrisruden! His second book, The Art of Changing Course: A 3-Step Strategy to Get Unstuck and Solve Your Real Problems, offers many life-changing lessons like: - Recognizing and moving beyond automatic reactions. - Harnessing positive self-talk. - Granting yourself permission to improve. @mindyscheier, Founder of GAMUT, interviewed Chris on how his book can have a lasting transformation on the reader. The book is available at all major retailers, and available through his link in bio. Join us in congratulating Chris on his book launch! Video Description: Mindy, a white woman with red hair and brown eyes, interviews Chris Ruden, a white man with brown hair & facial hair, and a left prosthetic arm.
5.51K
154
21
11mo ago
chrisruden
Meet GAMUT’s Author of the Month, @chrisruden! His second book, The Art of Changing Course: A 3-Step Strategy to Get Unstuck and Solve Your Real Problems, offers many life-changing lessons like: - Recognizing and moving beyond automatic reactions. - Harnessing positive self-talk. - Granting yourself permission to improve. @mindyscheier, Founder of GAMUT, interviewed Chris on how his book can have a lasting transformation on the reader. The book is available at all major retailers, and available through his link in bio. Join us in congratulating Chris on his book launch! Video Description: Mindy, a white woman with red hair and brown eyes, interviews Chris Ruden, a white man with brown hair & facial hair, and a left prosthetic arm.
How do you balance educating others with protecting your own boundaries? @chrisruden is showing us how. In the latest Access Granted episode, Chris shares a moment at an airport when a stranger touched the fingers on his prosthetic arm without consent. It’s a moment that left him conflicted—wanting to help people understand disability but also recognizing that it shouldn’t be his job to teach basic etiquette. Yet, Chris takes it as his responsibility to shift perspectives and advocate for a more inclusive world. Born with a congenital birth defect and diagnosed with Type 1 diabetes at 19, Chris has turned his challenges into a mission for change. As a record-holding powerlifter, motivational speaker, and disability advocate, he inspires others to break barriers and rethink inclusion. Check out the full episode to learn more about Chris’s perspective on setting boundaries, embracing challenges, and driving change. Available anywhere you listen to podcasts. #AccessGranted #Podcast #AccessibleBusiness #DigitalAccessibility #Ablr #ChrisRuden
5.28K
213
22
12mo ago
chrisruden
How do you balance educating others with protecting your own boundaries? @chrisruden is showing us how. In the latest Access Granted episode, Chris shares a moment at an airport when a stranger touched the fingers on his prosthetic arm without consent. It’s a moment that left him conflicted—wanting to help people understand disability but also recognizing that it shouldn’t be his job to teach basic etiquette. Yet, Chris takes it as his responsibility to shift perspectives and advocate for a more inclusive world. Born with a congenital birth defect and diagnosed with Type 1 diabetes at 19, Chris has turned his challenges into a mission for change. As a record-holding powerlifter, motivational speaker, and disability advocate, he inspires others to break barriers and rethink inclusion. Check out the full episode to learn more about Chris’s perspective on setting boundaries, embracing challenges, and driving change. Available anywhere you listen to podcasts. #AccessGranted #Podcast #AccessibleBusiness #DigitalAccessibility #Ablr #ChrisRuden
Community is such an important part of living a healthy life with type 1. This year Blue Circle Health will be investing in ways to connect our participants and the whole T1D community to one another. Starting in Miami on May 18th! Link in bio! #t1d #typeonediabetes #typeone #type1diabetes #type1 #diabetes #type1diabetessupport #healthcare
4.87K
99
11
11mo ago
chrisruden
Community is such an important part of living a healthy life with type 1. This year Blue Circle Health will be investing in ways to connect our participants and the whole T1D community to one another. Starting in Miami on May 18th! Link in bio! #t1d #typeonediabetes #typeone #type1diabetes #type1 #diabetes #type1diabetessupport #healthcare
The only CGM sensor that lasts a full year?! Yeah, that’s my Eversense 365! I’ve used short term CGM’s in the past and honestly, I think CGMs in general are a game changer for those able to get one. I hope access opens up for more people with diabetes to get them in the future. But in my personal experience, going from a short term CGM to Eversense 365 had a great effect on how I manage my diabetes. ✅ Exceptional accuracy ✅ Low & high predictive alerts ✅ One sensor change per year ✅ A Gentle, silicone-based adhesive changed daily ✅ 7 Almost NO FALSE LOW ALERTS from sleeping on your CGMª One trip to my Endo to get my sensor placed and I’m good for 365 days! That’s diabetes management I can live easily with! Talk to your healthcare provider to get more information about Eversense 365 if you’re interested! 1. Ascensia Diabetes Care. (2024) Eversense 365 Continuous Glucose Monitoring System User Guide. LBL-7702-01-001 Rev A 2. Christiansen MP et al. A Prospective Multicenter Evaluation of the Accuracy of a Novel Implanted Continuous Glucose Sensor: PRECISE II. DIABETES TECHNOLOGY & THERAPEUTICS 2018; 20(3):197-206
4.1K
87
9
11mo ago
chrisruden
The only CGM sensor that lasts a full year?! Yeah, that’s my Eversense 365! I’ve used short term CGM’s in the past and honestly, I think CGMs in general are a game changer for those able to get one. I hope access opens up for more people with diabetes to get them in the future. But in my personal experience, going from a short term CGM to Eversense 365 had a great effect on how I manage my diabetes. ✅ Exceptional accuracy ✅ Low & high predictive alerts ✅ One sensor change per year ✅ A Gentle, silicone-based adhesive changed daily ✅ 7 Almost NO FALSE LOW ALERTS from sleeping on your CGMª One trip to my Endo to get my sensor placed and I’m good for 365 days! That’s diabetes management I can live easily with! Talk to your healthcare provider to get more information about Eversense 365 if you’re interested! 1. Ascensia Diabetes Care. (2024) Eversense 365 Continuous Glucose Monitoring System User Guide. LBL-7702-01-001 Rev A 2. Christiansen MP et al. A Prospective Multicenter Evaluation of the Accuracy of a Novel Implanted Continuous Glucose Sensor: PRECISE II. DIABETES TECHNOLOGY & THERAPEUTICS 2018; 20(3):197-206
As a person with diabetes, imagine only changing your CGM one time per year! One sensor every 365 where I get to enjoy: • reliable glucose numbers • Discreet on-body vibe alerts (only CGM that can do this) • Fresh new adhesive daily All without regular sensor changes like I used to before getting on Eversense. I never asked for this condition but I will ask for ways to manage it more effectively. Eversense CGM has been a part of that journey for me over the years and I’m proud to be one of their ambassadors from the beginning! 365 days. 1 sensor. And a full year to manage my diabetes my way! Talk to your health care provider to see if Eversense might be right for you! #eversenseambassador #Ad #eversense365 #eversensecgm #cgm #diabetes #t1d #type1 #type1diabetes
3.79K
77
13
11mo ago
chrisruden
As a person with diabetes, imagine only changing your CGM one time per year! One sensor every 365 where I get to enjoy: • reliable glucose numbers • Discreet on-body vibe alerts (only CGM that can do this) • Fresh new adhesive daily All without regular sensor changes like I used to before getting on Eversense. I never asked for this condition but I will ask for ways to manage it more effectively. Eversense CGM has been a part of that journey for me over the years and I’m proud to be one of their ambassadors from the beginning! 365 days. 1 sensor. And a full year to manage my diabetes my way! Talk to your health care provider to see if Eversense might be right for you! #eversenseambassador #Ad #eversense365 #eversensecgm #cgm #diabetes #t1d #type1 #type1diabetes
My wife & I took my mom on her dream vacation last week! When I was 11, my mom was the arts & crafts mom. She always came in to decorate the room and taught us pottery and painting and all that fun stuff. We had a coveted competition: “international night”. You pick a country. You decorate the room. You learn about that country. Winner gets the trophy. And my mom went IN! We picked Costa Rica and did our homework! She hung brown construction paper to make vines and decorated the entire room to look like a rainforest We made a person-sized volcano out of paper mache (We put a box fan in it with streamers too to “erupt”) She put everything into this decor. And we WON! Ever since then she’s dreamed of going to Costa Rica Last week I was able to make that dream come true. She put off her desires to raise her kids the best way she could. Add cancer to the mix and it made it e en more difficult So Taking her to Costa Rica was incredible for me. She was so happy! And at 71, she still rappelled down waterfalls, zip lined and hiked to waterfalls! We were at one of the waterfalls & said: “We finally made it hunny” It took me a few longer than expected. And I wish I would’ve done it sooner But I’m so fortunate we were able to do that for my mom. #pov #costarica #mom #travelgoals #travel
3.45K
172
32
6mo ago
chrisruden
My wife & I took my mom on her dream vacation last week! When I was 11, my mom was the arts & crafts mom. She always came in to decorate the room and taught us pottery and painting and all that fun stuff. We had a coveted competition: “international night”. You pick a country. You decorate the room. You learn about that country. Winner gets the trophy. And my mom went IN! We picked Costa Rica and did our homework! She hung brown construction paper to make vines and decorated the entire room to look like a rainforest We made a person-sized volcano out of paper mache (We put a box fan in it with streamers too to “erupt”) She put everything into this decor. And we WON! Ever since then she’s dreamed of going to Costa Rica Last week I was able to make that dream come true. She put off her desires to raise her kids the best way she could. Add cancer to the mix and it made it e en more difficult So Taking her to Costa Rica was incredible for me. She was so happy! And at 71, she still rappelled down waterfalls, zip lined and hiked to waterfalls! We were at one of the waterfalls & said: “We finally made it hunny” It took me a few longer than expected. And I wish I would’ve done it sooner But I’m so fortunate we were able to do that for my mom. #pov #costarica #mom #travelgoals #travel
Speaker. Athlete. Advocate. Chris Ruden has shared his story across the globe—and soon he’ll share it on screen, as a participant in Beyond the Diagnosis. Get ready for something powerful. Chris is joining voices from across the country in Beyond the Diagnosis, a film about life, leadership, and type 1 diabetes. 🎬 Support our film: BeyondTheDiagnosisFilm.com/support-the-film
3.38K
135
15
3mo ago
chrisruden
Speaker. Athlete. Advocate. Chris Ruden has shared his story across the globe—and soon he’ll share it on screen, as a participant in Beyond the Diagnosis. Get ready for something powerful. Chris is joining voices from across the country in Beyond the Diagnosis, a film about life, leadership, and type 1 diabetes. 🎬 Support our film: BeyondTheDiagnosisFilm.com/support-the-film
Many of us hesitate to show the parts of ourselves we fear won’t be accepted, believing that hiding them makes us more worthy. But the truth is, those doubts come from within—they don’t define our value. Highlight from our Access Granted episode with Chris Ruden! Available anywhere you listen to podcasts. #AccessGranted #Podcast #AccessibleBusiness #DigitalAccessibility #Ablr #ChrisRuden
2.73K
103
6
11mo ago
chrisruden
Many of us hesitate to show the parts of ourselves we fear won’t be accepted, believing that hiding them makes us more worthy. But the truth is, those doubts come from within—they don’t define our value. Highlight from our Access Granted episode with Chris Ruden! Available anywhere you listen to podcasts. #AccessGranted #Podcast #AccessibleBusiness #DigitalAccessibility #Ablr #ChrisRuden

📺 NBC Titan Games Season 1 (@chrisruden) Instagram Stats & Analytics

📺 NBC Titan Games Season 1 (@chrisruden) has 64.5K Instagram followers with a 2.87% engagement rate over the past 12 months. Across 128 posts, 📺 NBC Titan Games Season 1 received 5.04K total likes and 119K impressions, averaging 163 likes per post. This page tracks 📺 NBC Titan Games Season 1's performance metrics, top content, and engagement trends — updated daily.

📺 NBC Titan Games Season 1 (@chrisruden) Instagram Analytics FAQ

How many Instagram followers does 📺 NBC Titan Games Season 1 have?+
📺 NBC Titan Games Season 1 (@chrisruden) has 64.5K Instagram followers as of February 2026.
What is 📺 NBC Titan Games Season 1's Instagram engagement rate?+
📺 NBC Titan Games Season 1's Instagram engagement rate is 2.87% over the last 12 months, based on 128 posts.
How many likes does 📺 NBC Titan Games Season 1 get on Instagram?+
📺 NBC Titan Games Season 1 received 5.04K total likes across 128 posts in the last year, averaging 163 likes per post.
How many Instagram impressions does 📺 NBC Titan Games Season 1 get?+
📺 NBC Titan Games Season 1's Instagram content generated 119K total impressions over the last 12 months.