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No cell service? No problem.

(I think this was the entire hike btw 🤣)
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chrisruden
No cell service? No problem. (I think this was the entire hike btw 🤣)
Type 1 diabetes can be hard and a minute-by-minute full-time job. That’s why I chose to get the personalized control that comes with the twiist™ AID system.

After 10 years of taking a pump break, I found a system that worked with me.

Adding the @twiistdiabetes AID system filled in the gaps I had in my own diabetes management:

1. Customizable exercise and pre-meal presets.
2. Adjusts basal insulin to reduce glucose highs and lows.
3. Fast, medium, and slow carb bolus calculations based on absorption rates.

Nothing has been better than waking up to steady blood sugars in the past 3 months of having twiist (individual results may vary).

Even my wife said to me that she’s so happy when she sees how stable my blood sugars have been!

I talked to my doctor about making the switch from multiple daily injections to twiist and I’m so glad I made that decision.

Talk to your healthcare provider to see if twiist might be right for you!

twiist is for T1D ages 6+. RX ONLY. US ONLY. Important Safety Info: twiist.com/safety

#twiistDiabetes
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Type 1 diabetes can be hard and a minute-by-minute full-time job. That’s why I chose to get the personalized control that comes with the twiist™ AID system. After 10 years of taking a pump break, I found a system that worked with me. Adding the @twiistdiabetes AID system filled in the gaps I had in my own diabetes management: 1. Customizable exercise and pre-meal presets. 2. Adjusts basal insulin to reduce glucose highs and lows. 3. Fast, medium, and slow carb bolus calculations based on absorption rates. Nothing has been better than waking up to steady blood sugars in the past 3 months of having twiist (individual results may vary). Even my wife said to me that she’s so happy when she sees how stable my blood sugars have been! I talked to my doctor about making the switch from multiple daily injections to twiist and I’m so glad I made that decision. Talk to your healthcare provider to see if twiist might be right for you! twiist is for T1D ages 6+. RX ONLY. US ONLY. Important Safety Info: twiist.com/safety #twiistDiabetes
The fact that my CGM lasts for a year is the ultimate flex 😎

I’d be lying if I said I don’t enjoy talking with people who only know about short term CGMs, so when I drop that my CGM sensor is placed by my doctor and lasts for a year, their jaws usually drop 😂

I’m this close 🤏 to going door to door to tell people that your CGM does not need to be a short term CGM.

@eversensecgm has been my go to CGM for years.
Accuracy I can trust.
Convenience that makes my life easier.

Talk to your doctor to see if Eversense 365 CGM might be right for you! #eversenseAmbassador #cgm #diabetes

The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
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The fact that my CGM lasts for a year is the ultimate flex 😎 I’d be lying if I said I don’t enjoy talking with people who only know about short term CGMs, so when I drop that my CGM sensor is placed by my doctor and lasts for a year, their jaws usually drop 😂 I’m this close 🤏 to going door to door to tell people that your CGM does not need to be a short term CGM. @eversensecgm has been my go to CGM for years. Accuracy I can trust. Convenience that makes my life easier. Talk to your doctor to see if Eversense 365 CGM might be right for you! #eversenseAmbassador #cgm #diabetes The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
#sponsored @electrifyamerica makes having an electric vehicle PRACTICAL.

Because Electrify America has so many locations & they tend to be by things like grocery stores or even department stores and malls, I don’t have to stop what I planned on doing. 

In fact, now I can charge while I do what I was going to do anyways.

Fast charging at convenient locations means my day is more focused on my plans not just my car’s needs. 

Check out an Electrify America near you and #ChargeOn 

#ev #electricvehicle
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#sponsored @electrifyamerica makes having an electric vehicle PRACTICAL. Because Electrify America has so many locations & they tend to be by things like grocery stores or even department stores and malls, I don’t have to stop what I planned on doing. In fact, now I can charge while I do what I was going to do anyways. Fast charging at convenient locations means my day is more focused on my plans not just my car’s needs. Check out an Electrify America near you and #ChargeOn #ev #electricvehicle
If you’re not diabetic, you WON’T understand. (True story…)

The things that happen to us can be outright insane, comical, and just… WTF.

The amount of times I’ve had pump tubing tangled where it shouldn’t be, sites ripped out from silverware drawers, and yes — even the occasional transmitter knocked off onto the ground or…

This is a true story — I was watching TV with Paula and suddenly realized my CGM wasn’t on my arm?! I started aggressively looking for it, and she starts cracking up.

IT HAD STUCK TO HER BUTT.

As funny as it was, with previous CGMs that would’ve meant money lost, a hassle with customer service, and hoping I had another sensor available. 

But with Eversense 365, I just unstuck the transmitter from her and put it back on my arm. I can quickly change the adhesive (or sometimes just stick it back on with the same one) without issue*.

Because the Eversense sensor sits just under my skin, I’m never worried if I knock off the transmitter — it’s that simple to put back on. No new pokes. No new jabs. Just adhesive and chill.

So yeah… diabetes has a way of putting you in some strange situations. You never know when you might need the flexibility Eversense 365 gives you to manage it with a little less hassle.

@eversensecgm @apaulagize #eversenseambassador #type1 #diabetes #t1d #t1 

*No glucose readings available when transmitter is removed
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If you’re not diabetic, you WON’T understand. (True story…) The things that happen to us can be outright insane, comical, and just… WTF. The amount of times I’ve had pump tubing tangled where it shouldn’t be, sites ripped out from silverware drawers, and yes — even the occasional transmitter knocked off onto the ground or… This is a true story — I was watching TV with Paula and suddenly realized my CGM wasn’t on my arm?! I started aggressively looking for it, and she starts cracking up. IT HAD STUCK TO HER BUTT. As funny as it was, with previous CGMs that would’ve meant money lost, a hassle with customer service, and hoping I had another sensor available. But with Eversense 365, I just unstuck the transmitter from her and put it back on my arm. I can quickly change the adhesive (or sometimes just stick it back on with the same one) without issue*. Because the Eversense sensor sits just under my skin, I’m never worried if I knock off the transmitter — it’s that simple to put back on. No new pokes. No new jabs. Just adhesive and chill. So yeah… diabetes has a way of putting you in some strange situations. You never know when you might need the flexibility Eversense 365 gives you to manage it with a little less hassle. @eversensecgm @apaulagize #eversenseambassador #type1 #diabetes #t1d #t1 *No glucose readings available when transmitter is removed
One of the easiest ways I’ve found to fit EV charging into my day is to just do it while I’m already doing something else.

Today that meant plugging in at Electrify America, mixing up my pre-workout, answering a few things on my phone, and getting ready to head into the gym.

Electrify America has Hyper-Fast chargers capable of speeds up to 350 kW, so depending on your car and conditions, you can add a good amount of range without turning charging into a whole separate part of your day.

I’ve been driving electric for 4 years now so I plug in when it makes sense, use the time for something I was already going to do, then get back on the road.

@ElectrifyAmerica

#ElectrifyAmericaPartner #chargeon
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One of the easiest ways I’ve found to fit EV charging into my day is to just do it while I’m already doing something else. Today that meant plugging in at Electrify America, mixing up my pre-workout, answering a few things on my phone, and getting ready to head into the gym. Electrify America has Hyper-Fast chargers capable of speeds up to 350 kW, so depending on your car and conditions, you can add a good amount of range without turning charging into a whole separate part of your day. I’ve been driving electric for 4 years now so I plug in when it makes sense, use the time for something I was already going to do, then get back on the road. @ElectrifyAmerica #ElectrifyAmericaPartner #chargeon
Vulnerable t1d share here 💉

Last year I severely burnout with diabetes and life.

Diabetes is hard
Life can be hard 

And when both get difficult at the same time, you do what you can to survive the moments. 

I’m so glad I’m back on track and refocused on what matters but damn was that a good kick in the ass. 

It wasn’t the tech that hurt me.
It wasn’t intentional giving up either.
And is damn sure wasn’t a lack of knowledge.

I just made small bad choices.

Bad choices compound.
Good choices compound.

Make sure you’re compounding in the favorable direction 

(It’s hard to share numbers like this on social for fear of judgement and all that but it’s the reality of the condition and the humanness behind it)

#type1diabetes #t1d #a1c
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Vulnerable t1d share here 💉 Last year I severely burnout with diabetes and life. Diabetes is hard Life can be hard And when both get difficult at the same time, you do what you can to survive the moments. I’m so glad I’m back on track and refocused on what matters but damn was that a good kick in the ass. It wasn’t the tech that hurt me. It wasn’t intentional giving up either. And is damn sure wasn’t a lack of knowledge. I just made small bad choices. Bad choices compound. Good choices compound. Make sure you’re compounding in the favorable direction (It’s hard to share numbers like this on social for fear of judgement and all that but it’s the reality of the condition and the humanness behind it) #type1diabetes #t1d #a1c
If you are Type 1, chances are you WILL inevitably knock off your CGM.

Drawers, doors, chores and the occasional shirt on off fiasco can happen.

In the past with Short-Term Traditional CGMs, if I accidentally knocked off a sensor that either meant more money to replace it or more time to wait until I have a replacement sensor.

But with Eversense 365, the sensor is placed under the skin by my doctor and the Eversense 365 Smart Transmitter goes on top of the skin with a gentle silicone-based adhesive, which means I can put it right back on if I ever knock it off or take it off.*

One less thing to worry about with my diabetes care is always a good thing!

Check out @eversensecgm for more details on the only CGM that lasts a year!

#Eversense365Ambassador #t1d #cgm #diabetes

*No glucose data is generated when the transmitter is removed.
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If you are Type 1, chances are you WILL inevitably knock off your CGM. Drawers, doors, chores and the occasional shirt on off fiasco can happen. In the past with Short-Term Traditional CGMs, if I accidentally knocked off a sensor that either meant more money to replace it or more time to wait until I have a replacement sensor. But with Eversense 365, the sensor is placed under the skin by my doctor and the Eversense 365 Smart Transmitter goes on top of the skin with a gentle silicone-based adhesive, which means I can put it right back on if I ever knock it off or take it off.* One less thing to worry about with my diabetes care is always a good thing! Check out @eversensecgm for more details on the only CGM that lasts a year! #Eversense365Ambassador #t1d #cgm #diabetes *No glucose data is generated when the transmitter is removed.
1 year ago I married my best friend. 2 weeks ago we had our wedding. It was literally perfect. That is all.

I was surprised with a highland cow by @apaulagize which I’ve always wanted to see one so that was probably the most epic surprise I’ve ever had!

Huge thanks to my friends that made this possible:

@timstagramcpt our officiant
@furyphotography our photography
@geeniuskeys our pianist
@officialliftersister our florist 

Biggest shoutout to my brother and best man @ruderx and @brando8319 — without them I would not have survived let along had the best night ever. And to @jennessyvictoria and Fern for being the best maid of honor and team helping us with literally e everything. 

And everyone else who came to support!
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1 year ago I married my best friend. 2 weeks ago we had our wedding. It was literally perfect. That is all. I was surprised with a highland cow by @apaulagize which I’ve always wanted to see one so that was probably the most epic surprise I’ve ever had! Huge thanks to my friends that made this possible: @timstagramcpt our officiant @furyphotography our photography @geeniuskeys our pianist @officialliftersister our florist Biggest shoutout to my brother and best man @ruderx and @brando8319 — without them I would not have survived let along had the best night ever. And to @jennessyvictoria and Fern for being the best maid of honor and team helping us with literally e everything. And everyone else who came to support!
We’re not here to interrupt your diabetes management—just want to show what more could look like.

#eversense365 #eversenseCGM #diabetes #diabetesmanagement

The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
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We’re not here to interrupt your diabetes management—just want to show what more could look like. #eversense365 #eversenseCGM #diabetes #diabetesmanagement The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.
If you don’t understand (or agree) read it again until you do.

November’s diabetes awareness month and it has me thinking about insulin prices.

10-12 years ago insulin was in the low $100’s.
Now it’s well over $300 a vial or $500+ for pens.

Same medicine. Astronomical cost markup.

if we acquainted income to match insulin inflation price, that would mean the average American income should be $175,000 or more.

But I think we all know that is not the case. 

In no way am I saying medicine should be free for everyone. I personally understand that things have costs in certain groups have more access and privilege than others.

What I am saying is that it should be criminal to have 200% markups on medicine that people need to survive.

What I am saying is that companies should not be allowed to leverage survival for profit margins without a ceiling or cap on things like medicine. 

The geography you were born in or the family you were born to or the depth of your bank account should not determine whether you live or die because of diabetes.

#t1d #diabetes #type1diabetic #diabetesawarenessmonth
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If you don’t understand (or agree) read it again until you do. November’s diabetes awareness month and it has me thinking about insulin prices. 10-12 years ago insulin was in the low $100’s. Now it’s well over $300 a vial or $500+ for pens. Same medicine. Astronomical cost markup. if we acquainted income to match insulin inflation price, that would mean the average American income should be $175,000 or more. But I think we all know that is not the case. In no way am I saying medicine should be free for everyone. I personally understand that things have costs in certain groups have more access and privilege than others. What I am saying is that it should be criminal to have 200% markups on medicine that people need to survive. What I am saying is that companies should not be allowed to leverage survival for profit margins without a ceiling or cap on things like medicine. The geography you were born in or the family you were born to or the depth of your bank account should not determine whether you live or die because of diabetes. #t1d #diabetes #type1diabetic #diabetesawarenessmonth
Diabetes never stops.

It’s never convenient. 

It can be managed and optimized.
You can add the best tech out there to make your life easier.

But still nothing reduces this fact:

Diabetes is a minute by minute condition. 

It can affect every single aspect of your life without permission.

This is just part of the reality of living with Type 1 Diabetes #t1d #type1diabetic #lowbloodsugar #diabetes
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Diabetes never stops. It’s never convenient. It can be managed and optimized. You can add the best tech out there to make your life easier. But still nothing reduces this fact: Diabetes is a minute by minute condition. It can affect every single aspect of your life without permission. This is just part of the reality of living with Type 1 Diabetes #t1d #type1diabetic #lowbloodsugar #diabetes
📣To my other Type 1 Diabetics: I told myself I’d never go on an insulin pump again UNLESS it integrated with @eversensecgm AND IT’S COMING SOON!

All I can say is that it has been a game changer 👀🤫

@twiistdiabetes x @eversensecgm 🎉🎉🎉

(Shoutout to @apaulagize for the sensational acting) 

#eversenseambassador #twiist #twiistinsulinpump #t1d #eversensecgm
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📣To my other Type 1 Diabetics: I told myself I’d never go on an insulin pump again UNLESS it integrated with @eversensecgm AND IT’S COMING SOON! All I can say is that it has been a game changer 👀🤫 @twiistdiabetes x @eversensecgm 🎉🎉🎉 (Shoutout to @apaulagize for the sensational acting) #eversenseambassador #twiist #twiistinsulinpump #t1d #eversensecgm
Doorframe? Backpack? Hoodie? Life happens.

With Eversense 365, the removable smart transmitter can simply be put back in place* — helping reduce unnecessary sensor replacements when bumps happen.

#eversense365 #eversenseCGM #diabetes #diabetesmanagement

The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio. 

*No glucose data is generated when the transmitter is removed.
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Doorframe? Backpack? Hoodie? Life happens. With Eversense 365, the removable smart transmitter can simply be put back in place* — helping reduce unnecessary sensor replacements when bumps happen. #eversense365 #eversenseCGM #diabetes #diabetesmanagement The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio. *No glucose data is generated when the transmitter is removed.
Had a great conversation with Chris Ruden about his experience using the Eversense 365 CGM System- the first and only long-term implantable CGM that lasts up to a year! We talked about the accuracy, the on-body vibration alerts (even when your phone isn’t around), and how the removable transmitter* makes it easy to take on and off whenever you need. We wrapped up talking about how lucky we are to live in a time with so many incredible options- it’s amazing to see how far diabetes tech has come and how much easier it keeps getting to live life on our own terms.

The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, tap the link in the @eversenseCGM bio.
*No glucose data is generated when the transmitter is removed.
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Had a great conversation with Chris Ruden about his experience using the Eversense 365 CGM System- the first and only long-term implantable CGM that lasts up to a year! We talked about the accuracy, the on-body vibration alerts (even when your phone isn’t around), and how the removable transmitter* makes it easy to take on and off whenever you need. We wrapped up talking about how lucky we are to live in a time with so many incredible options- it’s amazing to see how far diabetes tech has come and how much easier it keeps getting to live life on our own terms. The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, tap the link in the @eversenseCGM bio. *No glucose data is generated when the transmitter is removed.
As a Type 1, your CGM is always on and your phone is usually on you at all times too.

But what happens if you leave your phone:

In the car nearby
In your gym bag
On the counter while you’re watching Bridgerton

You still want to know what’s going on with your numbers.

With Eversense 365, I get On Body Vibes letting me know if I’m trending high or low, with different patterns even if my phone isn’t on me.*

Those On Body Vibes are great because they are:

Discreet
Distinct for high or low
Perfect for when I put my phone away (or forget it 🙃)

On Body Vibes are much more appreciated in my diabetes care than blaring alarms all the time!

Talk to your doctor about Eversense 365 and see if it’s right for you!

#Eversense365Ambassador

*Phone must be within 25 feet for continuous readings.
The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio.

The opinions expressed belong solely to the individual. This information provides general information only. It is not intended to be used as medical advice, diagnosis or treatment and should not replace the advice of a Health Care Provider.
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As a Type 1, your CGM is always on and your phone is usually on you at all times too. But what happens if you leave your phone: In the car nearby In your gym bag On the counter while you’re watching Bridgerton You still want to know what’s going on with your numbers. With Eversense 365, I get On Body Vibes letting me know if I’m trending high or low, with different patterns even if my phone isn’t on me.* Those On Body Vibes are great because they are: Discreet Distinct for high or low Perfect for when I put my phone away (or forget it 🙃) On Body Vibes are much more appreciated in my diabetes care than blaring alarms all the time! Talk to your doctor about Eversense 365 and see if it’s right for you! #Eversense365Ambassador *Phone must be within 25 feet for continuous readings. The Eversense® 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio. The opinions expressed belong solely to the individual. This information provides general information only. It is not intended to be used as medical advice, diagnosis or treatment and should not replace the advice of a Health Care Provider.
This was one of the most random and coolest finds we had in our two week trip to northern Italy! 

They went much faster than @apaulagize and I expected…Sound on 🫨😂

Not all of your trip has to follow the “rules” or standard spots! Just before this we found an all German cow festival in northern Italy 😂
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This was one of the most random and coolest finds we had in our two week trip to northern Italy! They went much faster than @apaulagize and I expected…Sound on 🫨😂 Not all of your trip has to follow the “rules” or standard spots! Just before this we found an all German cow festival in northern Italy 😂
2016 was SOMETHING 😂
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2016 was SOMETHING 😂
As a person with type 1 diabetes who travels for work, hits the gym, fishes, plays pickleball, and is always on the go, the last thing I want is for my diabetes management to be uncomfortable or get in the way of my day.

You know that quote, “get comfortable being uncomfortable?” That might work for the gym, but it definitely shouldn’t apply to diabetes.

That’s one of the reasons I choose Eversense 365. I have confidence in my readings, I don’t have to worry about frequent sensor changes, and the gentle silicone based adhesive is much easier on my skin.

For me, it’s less time thinking about diabetes and more time focusing on whatever adventure comes next.

Talk to your doctor about Eversense 365 and see if it might be right for you.

#Eversense365Ambassador

The Eversense 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio. @eversensecgm
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As a person with type 1 diabetes who travels for work, hits the gym, fishes, plays pickleball, and is always on the go, the last thing I want is for my diabetes management to be uncomfortable or get in the way of my day. You know that quote, “get comfortable being uncomfortable?” That might work for the gym, but it definitely shouldn’t apply to diabetes. That’s one of the reasons I choose Eversense 365. I have confidence in my readings, I don’t have to worry about frequent sensor changes, and the gentle silicone based adhesive is much easier on my skin. For me, it’s less time thinking about diabetes and more time focusing on whatever adventure comes next. Talk to your doctor about Eversense 365 and see if it might be right for you. #Eversense365Ambassador The Eversense 365 Continuous Glucose Monitoring (CGM) System is indicated for continually measuring glucose levels for up to one year in people (18 years and older) with diabetes. For complete intended use and safety info, see link in bio. @eversensecgm
Kangaroos! 🦘 This is probably my 5th or 6th time back at @safari_edventure and definitely not my last! 

Feeding kangaroos, porcupines, capybara, camels, goats, donkeys and more is amazing but the people and stories of this place make me happy to know it all goes to a great cause. #animalsofinstagram #kangaroo
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Kangaroos! 🦘 This is probably my 5th or 6th time back at @safari_edventure and definitely not my last! Feeding kangaroos, porcupines, capybara, camels, goats, donkeys and more is amazing but the people and stories of this place make me happy to know it all goes to a great cause. #animalsofinstagram #kangaroo

📺 NBC Titan Games Season 1 (@chrisruden) Instagram Stats & Analytics

📺 NBC Titan Games Season 1 (@chrisruden) has 62.7K Instagram followers with a 1.52% engagement rate over the past 12 months. Across 41.0 posts, 📺 NBC Titan Games Season 1 received 32.3K total likes and 2.06M impressions, averaging 788 likes per post. This page tracks 📺 NBC Titan Games Season 1's performance metrics, top content, and engagement trends — updated daily. To benchmark @chrisruden against other accounts, use Socialpruf's Instagram competitor analysis tool.

📺 NBC Titan Games Season 1 (@chrisruden) Instagram Analytics FAQ

How many Instagram followers does 📺 NBC Titan Games Season 1 have?+
📺 NBC Titan Games Season 1 (@chrisruden) has 62.7K Instagram followers as of October 2026.
What is 📺 NBC Titan Games Season 1's Instagram engagement rate?+
📺 NBC Titan Games Season 1's Instagram engagement rate is 1.52% over the last 12 months, based on 41.0 posts.
How many likes does 📺 NBC Titan Games Season 1 get on Instagram?+
📺 NBC Titan Games Season 1 received 32.3K total likes across 41.0 posts in the last 12 months, averaging 788 likes per post.
How many Instagram impressions does 📺 NBC Titan Games Season 1 get?+
📺 NBC Titan Games Season 1's Instagram content generated 2.06M total impressions over the last 12 months.
Can I compare 📺 NBC Titan Games Season 1 with other Instagram accounts?+
Yes. Add @chrisruden to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.