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followers
350K
impressions
9.76M
likes
129K
comments
12.2K
posts
309
engagement
1.44%
emv
$243K
Average per post
31.6K
Key Metrics
Impressions
monthly
Distributions
Content
1.90M
49.3K
925
9mo ago
sweathouz
Why is the English language so hard? @sweathouz
786K
9.10K
200
5mo ago
sweathouz
If you need me…I’ll be working on my cardiovasculahhh at @sweathouz
483K
3.45K
98
8mo ago
sweathouz
To everyone going out tonight….we will see you @sweathouz for some much needed recovery 🫶🏼
Luckily SWTHZ is having a black Friday sale - 3 passes for $99 ! Comment “recovery” and I’ll directly DM you the link to the deal!
406K
11.0K
63
2mo ago
sweathouz
She’s very small but very scary…
Right now you can get 3 @sweathouz sessions for $99! Checkout the link on my story 💪🏼
122K
1.15K
14
3mo ago
sweathouz
Strength happens when you slow down.
Take the hour. The world can wait.
107K
1.08K
7
2mo ago
sweathouz
One hour to reset your body and your mind. How you show up for yourself changes everything else. ✨
106K
401
48
9mo ago
sweathouz
Recovery, delivered.
98.3K
1.13K
12
6mo ago
sweathouz
Life hack: Book a shared SWTHZ suite and never miss a game👀
79.9K
1.78K
6.46K
3w ago
sweathouz
1 YEAR SELF-CARE MEMBERSHIP GIVEAWAY
Consider this your sign to slow down + reset. Summer schedules are packed: travel, work, back-to-school prep there’s barely time to breathe, let alone take care of yourself. That’s exactly why your wellness routine matters most right now.
We’re teaming up to give one lucky winner
A YEAR LONG MEMBERSHIP to both SweatHouz + FACE FOUNDRIÉ
so you can glow + sweat + repeat all year long
Here’s how to enter:
✨ LIKE this post
💦 FOLLOW @facefoundrie + @sweathouz
✨ TAG a friend who deserves an ultimate self care moment (every tag = an entry)
💦 BONUS ENTRY: share this to your story
Giveaway ends August 2nd at 11:59 pm EST. Open to U.S residents only. One winner will be contacted + sent details via DM from our verified @facefoundrie and @sweathouz accounts ONLY. Giveaway is not sponsored, endorsed, administered by, or associated with instagram or Tik Tok. Good luck!
76.6K
270
21
8mo ago
sweathouz
The heat softens what’s heavy.
The cold sharpens what’s true.
A few quiet seconds, a deep breath,
and suddenly the week stops shouting.
Clarity isn’t always earned…
sometimes it rises the moment you let your body reset.
Comment 🤍 for our latest deals!
76.5K
356
20
8mo ago
sweathouz
New month, new ritual. It’s your turn for a little heat, a little cold, and a full reset — the perfect way to start December.
72.6K
2.17K
16
4mo ago
sweathouz
I can feel when I’m starting to run on empty.
Shorter patience. Lower energy. Less focus.
So I don’t wait for burnout anymore.
I take the hour.
Recovery is how I make the week easier.
It’s how I reset before things start slipping.
71.6K
623
12
3mo ago
sweathouz
Do you want the Houz tour?
@kendalltoole takes you inside her personal SWTHZ routine.
69.2K
2.77K
672
9mo ago
sweathouz
Your space. Your routine. Your recovery. Welcome to the SweatHouz suite.
Comment ‘FIRST’ to receive the link to save 50% off your first visit + month in your DMs! 📥
68.6K
443
11
4mo ago
sweathouz
3 steps to success 💪🏽
Trust me. Post festival it’s needed
SweatHouz is literally our favorite spot. Perfect hangover cure 😌
Use code BRFIT50 for half off your first session!
66.6K
330
20
9mo ago
sweathouz
One hour. Your private flow of recovery.
65.3K
491
37
8mo ago
sweathouz
That first cold dip feeling —
0 to 100. Physically. Mentally. Spiritually.
Shock turns into clarity.
Resistance turns into calm.
And suddenly, everything feels sharper, cleaner, quieter.
You don’t ease into it —
you wake up inside it.
Comment 🤍 for our latest deals!
62.7K
211
19
8mo ago
sweathouz
Your wellness routine is your foundation.
Danny Amendola shows us that no matter what chapter you’re in, you can choose strength, discipline, and resilience.
Black Friday $99 Starter Packs return Nov 25–Dec 4.
The hottest deal of the year 🔥
Comment ‘BF’ to receive the link!
56.7K
875
33
3mo ago
sweathouz
Summer is back and so are we. This year, just a whole lot bigger.
Full schedule & all available tickets in link in bio 🔗
See you on Saturdays ☀️
55.9K
hidden
20
5mo ago
sweathouz
Hot girls recover.
Hot girls plunge.
Hot girls drag their best friend with them.
Obsessed with reset days at @sweathouz 🧖🏼♀️❄️
Sauna ➡️ cold plunge ➡️ feeling like new humans.
#RecoveryMode #SweatHouz
SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) Instagram Stats & Analytics
SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) has 350K Instagram followers with a 1.44% engagement rate over the past 12 months. Across 309 posts, SWTHZ: Infrared Sauna • Cold Plunge received 129K total likes and 9.31M impressions, averaging 418 likes per post. This page tracks SWTHZ: Infrared Sauna • Cold Plunge's performance metrics, top content, and engagement trends — updated daily.
SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) Instagram Analytics FAQ
How many Instagram followers does SWTHZ: Infrared Sauna • Cold Plunge have?+
SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) has 350K Instagram followers as of August 2026.
What is SWTHZ: Infrared Sauna • Cold Plunge's Instagram engagement rate?+
SWTHZ: Infrared Sauna • Cold Plunge's Instagram engagement rate is 1.44% over the last 12 months, based on 309 posts.
How many likes does SWTHZ: Infrared Sauna • Cold Plunge get on Instagram?+
SWTHZ: Infrared Sauna • Cold Plunge received 129K total likes across 309 posts in the last 12 months, averaging 418 likes per post.
How many Instagram impressions does SWTHZ: Infrared Sauna • Cold Plunge get?+
SWTHZ: Infrared Sauna • Cold Plunge's Instagram content generated 9.31M total impressions over the last 12 months.