NewClaim a free social report
instagram analytics
Similar Accounts:
followers
276K
impressions
7.69M
likes
108K
comments
4.65K
posts
226
engagement
1.34%
emv
$186K
Average per post
34K

Key Metrics

Distributions

Top Content

Why is the English language so hard? @sweathouz
1.7M
41.8K
828
5mo ago
sweathouz
Why is the English language so hard? @sweathouz
If you need me…I’ll be working on my cardiovasculahhh at @sweathouz
600K
6.83K
175
2w ago
sweathouz
If you need me…I’ll be working on my cardiovasculahhh at @sweathouz
To everyone going out tonight….we will see you @sweathouz for some much needed recovery 🫶🏼

Luckily SWTHZ is having a black Friday sale - 3 passes for $99 ! Comment “recovery” and I’ll directly DM you the link to the deal!
450K
3.28K
96
4mo ago
sweathouz
To everyone going out tonight….we will see you @sweathouz for some much needed recovery 🫶🏼 Luckily SWTHZ is having a black Friday sale - 3 passes for $99 ! Comment “recovery” and I’ll directly DM you the link to the deal!
@sweathouz has literally saved me time and time again. Never was a huge sauna/ cold plunge guy til I came across them and now I’m addicted. Head over to your local Sweathouz and tell em Bob sent you. Not sure that’ll do anything but tell em regardless. Enjoy your sweat folks!
408K
9.65K
83
11mo ago
sweathouz
@sweathouz has literally saved me time and time again. Never was a huge sauna/ cold plunge guy til I came across them and now I’m addicted. Head over to your local Sweathouz and tell em Bob sent you. Not sure that’ll do anything but tell em regardless. Enjoy your sweat folks!
🚴‍♂️🏊‍♀️🏃‍♂️ The Boston Triathlon is all about pushing limits—physically and mentally. But recovery shouldn’t just be for elite athletes.

I got to chat on-site with Nico Varano, Boston’s franchisee of Sweathouz, about how their traveling cold plunges are making recovery tools accessible to everyone—not just triathletes with the help of @movenation.life 🧊💪

From reducing inflammation to boosting resilience, recovery is the key to peak performance and everyday wellness.

✨ Make sure you give us and @movenation.life a follow to stay in the know on where the Sweathouz bus will go next—and comment “Biohack” to stay connected on all things health + wellness!

⚠️ Disclaimer:
The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment.
Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
Visit the disclaimer link for more details: https://lnkd.in/eJE9Rsty 

#BiohackYourself #BostonTriathlon #Sweathouz #ColdPlunge #RecoveryForAll #PeakPerformance #WellnessInnovation #NervousSystemReset #AthleteRecovery #EverydayAthlete #OptimizeRecovery #HealthAndWellness #ResilienceTools #IceBathRecovery #BostonEvents #PerformanceHacks 

Collaboration - @sweathouz @sophiesargent @movenation.life @bostontri @nico.varano
165K
170
26
7mo ago
sweathouz
🚴‍♂️🏊‍♀️🏃‍♂️ The Boston Triathlon is all about pushing limits—physically and mentally. But recovery shouldn’t just be for elite athletes. I got to chat on-site with Nico Varano, Boston’s franchisee of Sweathouz, about how their traveling cold plunges are making recovery tools accessible to everyone—not just triathletes with the help of @movenation.life 🧊💪 From reducing inflammation to boosting resilience, recovery is the key to peak performance and everyday wellness. ✨ Make sure you give us and @movenation.life a follow to stay in the know on where the Sweathouz bus will go next—and comment “Biohack” to stay connected on all things health + wellness! ⚠️ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Visit the disclaimer link for more details: https://lnkd.in/eJE9Rsty #BiohackYourself #BostonTriathlon #Sweathouz #ColdPlunge #RecoveryForAll #PeakPerformance #WellnessInnovation #NervousSystemReset #AthleteRecovery #EverydayAthlete #OptimizeRecovery #HealthAndWellness #ResilienceTools #IceBathRecovery #BostonEvents #PerformanceHacks Collaboration - @sweathouz @sophiesargent @movenation.life @bostontri @nico.varano
Recovery, delivered.
106K
403
48
4mo ago
sweathouz
Recovery, delivered.
Life hack: Book a shared SWTHZ suite and never miss a game👀
95.3K
1.11K
10
1mo ago
sweathouz
Life hack: Book a shared SWTHZ suite and never miss a game👀
HYROX Atlanta, we’re SO close—10 days! Optimize your prep with SWTHZ. Book your next session today!!
93.6K
514
7
11mo ago
sweathouz
HYROX Atlanta, we’re SO close—10 days! Optimize your prep with SWTHZ. Book your next session today!!
2 days until HYROX

We’ll be on-site at registration and at the race — come see us!

Be ready to plunge and experience our recovery space firsthand.

Feel your best, compete your best.

Let us know in the comments: Which HYROX race are you competing in?
83K
307
27
11mo ago
sweathouz
2 days until HYROX We’ll be on-site at registration and at the race — come see us! Be ready to plunge and experience our recovery space firsthand. Feel your best, compete your best. Let us know in the comments: Which HYROX race are you competing in?
New month, new ritual. It’s your turn for a little heat, a little cold, and a full reset — the perfect way to start December.
76K
356
20
4mo ago
sweathouz
New month, new ritual. It’s your turn for a little heat, a little cold, and a full reset — the perfect way to start December.
The heat softens what’s heavy.
The cold sharpens what’s true.

A few quiet seconds, a deep breath,
and suddenly the week stops shouting.

Clarity isn’t always earned…
sometimes it rises the moment you let your body reset.

Comment 🤍 for our latest deals!
76K
271
21
3mo ago
sweathouz
The heat softens what’s heavy. The cold sharpens what’s true. A few quiet seconds, a deep breath, and suddenly the week stops shouting. Clarity isn’t always earned… sometimes it rises the moment you let your body reset. Comment 🤍 for our latest deals!
A recovery experience like no other.
Here’s why @kendalltoole loves SWTHZ.
Tell us why you choose SWTHZ for your recovery!
72.3K
306
20
9mo ago
sweathouz
A recovery experience like no other. Here’s why @kendalltoole loves SWTHZ. Tell us why you choose SWTHZ for your recovery!
train. recover. conquer
68.1K
374
12
10mo ago
sweathouz
train. recover. conquer
HYROX ATL brought the energy, and we’re still feeling it! Shoutout to every athlete who made it unforgettable. Check your email for a special participant deal. See you in 2026, ATL!
67.1K
874
17
10mo ago
sweathouz
HYROX ATL brought the energy, and we’re still feeling it! Shoutout to every athlete who made it unforgettable. Check your email for a special participant deal. See you in 2026, ATL!
reminder to exhale.
66.6K
325
38
10mo ago
sweathouz
reminder to exhale.
One hour. Your private flow of recovery.
66.1K
332
20
4mo ago
sweathouz
One hour. Your private flow of recovery.
That first cold dip feeling —
0 to 100. Physically. Mentally. Spiritually.

Shock turns into clarity.
Resistance turns into calm.
And suddenly, everything feels sharper, cleaner, quieter.

You don’t ease into it —
you wake up inside it.

Comment 🤍 for our latest deals!
64.9K
490
37
3mo ago
sweathouz
That first cold dip feeling — 0 to 100. Physically. Mentally. Spiritually. Shock turns into clarity. Resistance turns into calm. And suddenly, everything feels sharper, cleaner, quieter. You don’t ease into it — you wake up inside it. Comment 🤍 for our latest deals!
Your wellness routine is your foundation.
Danny Amendola shows us that no matter what chapter you’re in, you can choose strength, discipline, and resilience.
Black Friday $99 Starter Packs return Nov 25–Dec 4.
The hottest deal of the year 🔥
Comment ‘BF’ to receive the link!
62.4K
214
20
4mo ago
sweathouz
Your wellness routine is your foundation. Danny Amendola shows us that no matter what chapter you’re in, you can choose strength, discipline, and resilience. Black Friday $99 Starter Packs return Nov 25–Dec 4. The hottest deal of the year 🔥 Comment ‘BF’ to receive the link!
I can feel when I’m starting to run on empty.
Shorter patience. Lower energy. Less focus.

So I don’t wait for burnout anymore.

I take the hour.

Recovery is how I make the week easier.
It’s how I reset before things start slipping.
62.3K
2.3K
13
1w ago
sweathouz
I can feel when I’m starting to run on empty. Shorter patience. Lower energy. Less focus. So I don’t wait for burnout anymore. I take the hour. Recovery is how I make the week easier. It’s how I reset before things start slipping.
Bring a friend to SWTHZ this week, and you could win big!

Every Plus One session you book is an entry to win:
🎉A private studio takeover for you and your crew
💰Or $1,000 cash
Contest ends Sunday, July 6th.

Tag who you’re bringing and lock in your session. ⬇️
60.4K
356
35
9mo ago
sweathouz
Bring a friend to SWTHZ this week, and you could win big! Every Plus One session you book is an entry to win: 🎉A private studio takeover for you and your crew 💰Or $1,000 cash Contest ends Sunday, July 6th. Tag who you’re bringing and lock in your session. ⬇️

SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) Instagram Stats & Analytics

SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) has 276K Instagram followers with a 1.34% engagement rate over the past 12 months. Across 226 posts, SWTHZ: Infrared Sauna • Cold Plunge received 108K total likes and 7.27M impressions, averaging 476 likes per post. This page tracks SWTHZ: Infrared Sauna • Cold Plunge's performance metrics, top content, and engagement trends — updated daily.

SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) Instagram Analytics FAQ

How many Instagram followers does SWTHZ: Infrared Sauna • Cold Plunge have?+
SWTHZ: Infrared Sauna • Cold Plunge (@sweathouz) has 276K Instagram followers as of April 2026.
What is SWTHZ: Infrared Sauna • Cold Plunge's Instagram engagement rate?+
SWTHZ: Infrared Sauna • Cold Plunge's Instagram engagement rate is 1.34% over the last 12 months, based on 226 posts.
How many likes does SWTHZ: Infrared Sauna • Cold Plunge get on Instagram?+
SWTHZ: Infrared Sauna • Cold Plunge received 108K total likes across 226 posts in the last 12 months, averaging 476 likes per post.
How many Instagram impressions does SWTHZ: Infrared Sauna • Cold Plunge get?+
SWTHZ: Infrared Sauna • Cold Plunge's Instagram content generated 7.27M total impressions over the last 12 months.