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followers
28.2K
impressions
8.10M
likes
467K
comments
8.88K
posts
319
engagement
8.29%
emv
$290K
Average per post
25.4K

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Top Content

If I don’t have to work, I won’t… I’m fortunate enough to have a husband who can provide everything for us, so I can stay home with our baby. It’s a scary world out there, trust is very limited with people nowadays. 

Still planning on going back to work just not until he’s a little older so I can bring him with me :)

#SAHM #sahmom #postpartumjourney
1.85M
183K
1.91K
5mo ago
itsbriibabe
If I don’t have to work, I won’t… I’m fortunate enough to have a husband who can provide everything for us, so I can stay home with our baby. It’s a scary world out there, trust is very limited with people nowadays. Still planning on going back to work just not until he’s a little older so I can bring him with me :) #SAHM #sahmom #postpartumjourney
Babies born from mothers that exercised during pregnancy.. 🍼🏋🏼‍♀️

#motivation #pregnancyfacts #fitmom #gymshark #fitness #explorepage #gymtok #pregnancyworkouts
1.07M
64.1K
415
9mo ago
itsbriibabe
Babies born from mothers that exercised during pregnancy.. 🍼🏋🏼‍♀️ #motivation #pregnancyfacts #fitmom #gymshark #fitness #explorepage #gymtok #pregnancyworkouts
🧍🏼‍♀️

@dfyne.official
862K
34.5K
128
1d ago
itsbriibabe
🧍🏼‍♀️ @dfyne.official
POV: you took your pregnancy bulk serious 🫪
434K
51.2K
372
2mo ago
itsbriibabe
POV: you took your pregnancy bulk serious 🫪
Nov ➡️ March ➡️ July 

#postpartum #postpartumjourney #bodybuildingprep #fitness #fitmom
204K
15.5K
597
1mo ago
itsbriibabe
Nov ➡️ March ➡️ July #postpartum #postpartumjourney #bodybuildingprep #fitness #fitmom
Couples that lift together, stay together.. I don’t make the rules 🤷‍♀️

#married #fitcouple #fitness #dilf #milf
175K
15.4K
28
3w ago
itsbriibabe
Couples that lift together, stay together.. I don’t make the rules 🤷‍♀️ #married #fitcouple #fitness #dilf #milf
the purpose is YOU.

@darcsportathletics @shedarcsport @darcsport 

#motivation #fitness #gymtok #fitmom #explorepage
124K
9.56K
14
4mo ago
itsbriibabe
the purpose is YOU. @darcsportathletics @shedarcsport @darcsport #motivation #fitness #gymtok #fitmom #explorepage
What 7 months of consistency can do
117K
8.28K
86
1mo ago
itsbriibabe
What 7 months of consistency can do
Wanna bet 😈
115K
6.78K
428
1mo ago
itsbriibabe
Wanna bet 😈
Treating ya’ll to somethin sweet 4 Valentine’s Day 😉

@dfyne.official 
#dfyne #fitness #gymgirl #fitmom
109K
4.36K
110
6mo ago
itsbriibabe
Treating ya’ll to somethin sweet 4 Valentine’s Day 😉 @dfyne.official #dfyne #fitness #gymgirl #fitmom
That dramatic change you’re looking for? It doesn’t take weeks..

Transformations take MONTHS & or YEARS.. 

Follow my physique from the past few years ⬇️

• 8 months postpartum 
• 1 month postpartum 
• Pregnant
• Pre-pregnancy 
• 1st week in gym..
103K
4.12K
87
3w ago
itsbriibabe
That dramatic change you’re looking for? It doesn’t take weeks.. Transformations take MONTHS & or YEARS.. Follow my physique from the past few years ⬇️ • 8 months postpartum • 1 month postpartum • Pregnant • Pre-pregnancy • 1st week in gym..
Vulnerable post:

I genuinely cannot express HOW MUCH BETTER I feel about myself.. I’m typically a very confident person, always have been, always will be. Buuuuut, POSTPARTUM YALL. That shit SUCKS, you feel very outside your body.. you look like shit, you feel like shit, you’re doing everything for everyone else but yourself. And that is EXACTLY why I immediately started low impact workouts, stretches, walking etc 2 weeks postpartum & the SECOND I got cleared to lift I hired @rose__yoshida as my bodybuilding coach. I set a goal for myself to do a show prior to pregnancy & felt really defeated once I thought about doing a show again.. but I knew I had to give myself a goal and something to actively work towards. Something to light a fire under my ass (even more so than just being postpartum lol)— that’s the issue with postpartum moms nowadays, they pour EVERY OUNCE into everyone else but themselves (which isn’t a bad thing so don’t take that negatively) but I didn’t want to just pour into everyone else. I matter too. so I wanted to take that power back & hiring Rose was the first step and I am SO GRATEFUL for it. I’m obviously a coach myself but I wanted to set a goal, to try something NEW and UNCOMFORTABLE in the most vulnerable state of my life (postpartum), I wanted and am currently actively working to becoming the BEST version of myself. Mentally, physically, spiritually, you name it. It gets hard some days.. but nothing you want in life is easy. Life isn’t easy, period. But just because something is hard or there’s obstacles or redirection(s) doesn’t mean you can’t do it.
92.3K
5.87K
123
1mo ago
itsbriibabe
Vulnerable post: I genuinely cannot express HOW MUCH BETTER I feel about myself.. I’m typically a very confident person, always have been, always will be. Buuuuut, POSTPARTUM YALL. That shit SUCKS, you feel very outside your body.. you look like shit, you feel like shit, you’re doing everything for everyone else but yourself. And that is EXACTLY why I immediately started low impact workouts, stretches, walking etc 2 weeks postpartum & the SECOND I got cleared to lift I hired @rose__yoshida as my bodybuilding coach. I set a goal for myself to do a show prior to pregnancy & felt really defeated once I thought about doing a show again.. but I knew I had to give myself a goal and something to actively work towards. Something to light a fire under my ass (even more so than just being postpartum lol)— that’s the issue with postpartum moms nowadays, they pour EVERY OUNCE into everyone else but themselves (which isn’t a bad thing so don’t take that negatively) but I didn’t want to just pour into everyone else. I matter too. so I wanted to take that power back & hiring Rose was the first step and I am SO GRATEFUL for it. I’m obviously a coach myself but I wanted to set a goal, to try something NEW and UNCOMFORTABLE in the most vulnerable state of my life (postpartum), I wanted and am currently actively working to becoming the BEST version of myself. Mentally, physically, spiritually, you name it. It gets hard some days.. but nothing you want in life is easy. Life isn’t easy, period. But just because something is hard or there’s obstacles or redirection(s) doesn’t mean you can’t do it.
Training for my husband because what the f*k.. I’m just tryna keep up after the baby 🤣😪

#funnycouple #gymtok #fitness #milf #dilf
78.3K
hidden
5
6mo ago
itsbriibabe
Training for my husband because what the f*k.. I’m just tryna keep up after the baby 🤣😪 #funnycouple #gymtok #fitness #milf #dilf
Always leveling up 🏆

Freshly postpartum ➡️ 8 months postpartum
60.6K
hidden
36
4w ago
itsbriibabe
Always leveling up 🏆 Freshly postpartum ➡️ 8 months postpartum
Postpartum transformation 🙂‍↕️

(Nov. I was pregnant btw lol) 

#dfyne #fitmom #gymtok #momtok #postpartumfitnessjourney
52.7K
4.07K
51
2mo ago
itsbriibabe
Postpartum transformation 🙂‍↕️ (Nov. I was pregnant btw lol) #dfyne #fitmom #gymtok #momtok #postpartumfitnessjourney
You gotta do what you gotta do 😅 (this was taken @ 2am btw) 

⚠️MAKE SURE YOU WASH/SANITIZE YOUR HANDS AFTER THE GYM- ESPECIALLY IF YOU HAVE A NEWBORN⚠️

The gym is one of the most dirtiest places. Keep your newborn & family safe by using reusable/refillable @noshinku hand sanitizer 💕

#gymtok #fitness #postpartum #gymcouple #fitnessjourney
51.6K
2.03K
29
8mo ago
itsbriibabe
You gotta do what you gotta do 😅 (this was taken @ 2am btw) ⚠️MAKE SURE YOU WASH/SANITIZE YOUR HANDS AFTER THE GYM- ESPECIALLY IF YOU HAVE A NEWBORN⚠️ The gym is one of the most dirtiest places. Keep your newborn & family safe by using reusable/refillable @noshinku hand sanitizer 💕 #gymtok #fitness #postpartum #gymcouple #fitnessjourney
It’s not always easy.. in fact, it’s hard most days. But we get thru it hehe 

#fitness #fitmom #gymtok #motivation
47.3K
1.89K
24
5mo ago
itsbriibabe
It’s not always easy.. in fact, it’s hard most days. But we get thru it hehe #fitness #fitmom #gymtok #motivation
Just a couple of wannabe influencer parents 🧍🏼‍♀️

#powercouple #postpartumbody #fitness #gymcouple #fitparents
44.4K
3.74K
40
3mo ago
itsbriibabe
Just a couple of wannabe influencer parents 🧍🏼‍♀️ #powercouple #postpartumbody #fitness #gymcouple #fitparents
“You gotta want it”
43.0K
4.14K
48
2mo ago
itsbriibabe
“You gotta want it”
6 months postpartum btw
40.1K
4.86K
90
3mo ago
itsbriibabe
6 months postpartum btw

Briana Clem (@itsbriibabe) Instagram Stats & Analytics

Briana Clem (@itsbriibabe) has 28.2K Instagram followers with a 8.29% engagement rate over the past 12 months. Across 319 posts, Briana Clem received 467K total likes and 6.97M impressions, averaging 1.46K likes per post. This page tracks Briana Clem's performance metrics, top content, and engagement trends — updated daily.

Briana Clem (@itsbriibabe) Instagram Analytics FAQ

How many Instagram followers does Briana Clem have?+
Briana Clem (@itsbriibabe) has 28.2K Instagram followers as of September 2026.
What is Briana Clem's Instagram engagement rate?+
Briana Clem's Instagram engagement rate is 8.29% over the last 12 months, based on 319 posts.
How many likes does Briana Clem get on Instagram?+
Briana Clem received 467K total likes across 319 posts in the last 12 months, averaging 1.46K likes per post.
How many Instagram impressions does Briana Clem get?+
Briana Clem's Instagram content generated 6.97M total impressions over the last 12 months.