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impressions
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likes
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posts
84
engagement
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Blessings✨BRAND NEW 2026 KIA K5 GT-LINE . . . You don’t have to pursue, what you attract. Once you continue to work hard for it-everything naturally comes to you. That goes for anything you want in life. 🎀 . . . Everyone say Hi to Red Velvet ❤️‍🔥 . . . . #explorepage #growth #success #fitnessaddict #birthday
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missjessicabenn
Blessings✨BRAND NEW 2026 KIA K5 GT-LINE . . . You don’t have to pursue, what you attract. Once you continue to work hard for it-everything naturally comes to you. That goes for anything you want in life. 🎀 . . . Everyone say Hi to Red Velvet ❤️‍🔥 . . . . #explorepage #growth #success #fitnessaddict #birthday
NEW SEASON - NEW YOU🔥 . * You don’t have to wait till January 1st to start changing your mental and physical state. The work starts now💯 . . Incorporate new habits in your daily routine and watch your life change💕 ———————————— Baddies Get Ready- Rebuild Your Hourglass ⌛️ Program is Live @builtbybennapp . Let me know in the comments below what’s one of your main struggles you need help with in the next coming months below ↙️⬇️ . LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreels #fitness #december
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missjessicabenn
NEW SEASON - NEW YOU🔥 . * You don’t have to wait till January 1st to start changing your mental and physical state. The work starts now💯 . . Incorporate new habits in your daily routine and watch your life change💕 ———————————— Baddies Get Ready- Rebuild Your Hourglass ⌛️ Program is Live @builtbybennapp . Let me know in the comments below what’s one of your main struggles you need help with in the next coming months below ↙️⬇️ . LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreels #fitness #december
FLAT TUMMY TIPS🔥 **what I eat / food tips for a flat stomach** . Happy Thursday Girlies🌸 -A few meal options I eat throughout my week to maintain my body goals and or to give my system a break. Always start your day with a hot cup of lemon or lime water! - Train your core- even if you’re a beginner. You can always start where you are. -strive to drink more water only and watch everything change❤️‍🔥🤝 _______________________________________ Subscribe to my BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . #reels #explore #fitnessmotivation #facebookreels #fitnessaddict
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missjessicabenn
FLAT TUMMY TIPS🔥 **what I eat / food tips for a flat stomach** . Happy Thursday Girlies🌸 -A few meal options I eat throughout my week to maintain my body goals and or to give my system a break. Always start your day with a hot cup of lemon or lime water! - Train your core- even if you’re a beginner. You can always start where you are. -strive to drink more water only and watch everything change❤️‍🔥🤝 _______________________________________ Subscribe to my BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . #reels #explore #fitnessmotivation #facebookreels #fitnessaddict
In My SOLITUDE ✨ . . . Mini staycation completed - decompress and take advantage of slowing down. >>>>>>> _______________________________________ BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . #explorepage #fitspo #glam #slay #fitnessaddict #hourglass
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7mo ago
missjessicabenn
In My SOLITUDE ✨ . . . Mini staycation completed - decompress and take advantage of slowing down. >>>>>>> _______________________________________ BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . #explorepage #fitspo #glam #slay #fitnessaddict #hourglass
And I’m still on yo’ head, cornrows 🎶🎶 . . .__________________________________ Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . #explorepage #fitspo #glam #slay #fitnessaddict #cowgirl
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missjessicabenn
And I’m still on yo’ head, cornrows 🎶🎶 . . .__________________________________ Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . #explorepage #fitspo #glam #slay #fitnessaddict #cowgirl
2025+1=NO ACCESS . . . . #explorepage #fitspo #glam #slay #fitnessaddict
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missjessicabenn
2025+1=NO ACCESS . . . . #explorepage #fitspo #glam #slay #fitnessaddict
Same game, different level . . _______________________________________ BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . #explorepage #fitspo #glam #slay #fitnessaddict #hourglass
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missjessicabenn
Same game, different level . . _______________________________________ BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . #explorepage #fitspo #glam #slay #fitnessaddict #hourglass
HOURGLASS BACK ⏳- SAVE FOR LATER Making it my mission to help you work on your back this year. A lot of those slim thick figures will come overtime from building your back balanced w. built leg days and nutrition. . These will target your upper back, latissimus dorsi and trapezius 💪🏽- Let’s get cooking in the lab ❤️‍🔥 . Here’s the ⏳ routine Baddies - I recommend 3 to 4 sets of each move with 10 to 12 reps ( oh, please go at your pace and choose a weight you are comfortable with but also challenges you) . ⚪️Cable Lat Pull Overs ⚪️Cable Bent-over Rows ⚪️Cable Reverse Pull Down ( Tuck elbows in) ⚪️Single Arm Rows ( 10-12 on each arm) ⚪️Seated Cable Pull Down w. two second pause . . 1:1 online training 🔗 in bio More back workouts in @builtbybennapp . LIKE 📲 | SHARE 🧡 | SAVE 🫂 . . #reels #explore #backworkout #facebookreels #fitnessaddict
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missjessicabenn
HOURGLASS BACK ⏳- SAVE FOR LATER Making it my mission to help you work on your back this year. A lot of those slim thick figures will come overtime from building your back balanced w. built leg days and nutrition. . These will target your upper back, latissimus dorsi and trapezius 💪🏽- Let’s get cooking in the lab ❤️‍🔥 . Here’s the ⏳ routine Baddies - I recommend 3 to 4 sets of each move with 10 to 12 reps ( oh, please go at your pace and choose a weight you are comfortable with but also challenges you) . ⚪️Cable Lat Pull Overs ⚪️Cable Bent-over Rows ⚪️Cable Reverse Pull Down ( Tuck elbows in) ⚪️Single Arm Rows ( 10-12 on each arm) ⚪️Seated Cable Pull Down w. two second pause . . 1:1 online training 🔗 in bio More back workouts in @builtbybennapp . LIKE 📲 | SHARE 🧡 | SAVE 🫂 . . #reels #explore #backworkout #facebookreels #fitnessaddict
GIRL 💬 CHAT / 💅🏽STORY TIME If you’re waiting to feel ‘ready’ — this is your sign.🪧 . - When I first started my journey honestly I was a bit insecure. You would’ve thought a girl like me should have her confidence on 10- but that wasn’t always the case, My biggest concern was my thighs. . I wanted to be like one of those girls that had really defined thighs and quads. That’s when I realize that I was stuck in the comparison trap.🪤 I started to train my mind. I didn’t want to wait to feel confident to start — I started imperfect. I still have insecurities. I still have days I doubt myself. But I kept showing up anyway. Baddies this is what real transformation looks like: strength, softness, discipline, and self-belief growing together. No more feeling lost or unmotivated 🔥💪🏽 . All you need is dedication and patience! . ————————————————— DM ‘READY’ or apply through the link in bio when you’re done waiting on perfection. . LIKE 📲 | SHARE🧡 | SAVE🫂 . . #reels #explore fitnessmotivation fitnessaddict facebookreels
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missjessicabenn
GIRL 💬 CHAT / 💅🏽STORY TIME If you’re waiting to feel ‘ready’ — this is your sign.🪧 . - When I first started my journey honestly I was a bit insecure. You would’ve thought a girl like me should have her confidence on 10- but that wasn’t always the case, My biggest concern was my thighs. . I wanted to be like one of those girls that had really defined thighs and quads. That’s when I realize that I was stuck in the comparison trap.🪤 I started to train my mind. I didn’t want to wait to feel confident to start — I started imperfect. I still have insecurities. I still have days I doubt myself. But I kept showing up anyway. Baddies this is what real transformation looks like: strength, softness, discipline, and self-belief growing together. No more feeling lost or unmotivated 🔥💪🏽 . All you need is dedication and patience! . ————————————————— DM ‘READY’ or apply through the link in bio when you’re done waiting on perfection. . LIKE 📲 | SHARE🧡 | SAVE🫂 . . #reels #explore fitnessmotivation fitnessaddict facebookreels
LOWERBODY WORK - SAVE FOR LATER 🍑 . . Happy TuesdayBaddies! Just because the holiday season is here, doesn’t mean you can’t strengthen your glutes and legs at home or at the gym💕 . * Grab your materials & let’s work⤵️ Complete 3 sets x 20reps Workout Details⬇️ ⚪️cable leg kickbacks / home ⚪️seated leg press /home ⚪️RDLS /home . . .JUMPSUIT: @licifit ———————————— Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . LIKE 📲 | SHARE 🧡| SAVE 🫂 . . . #reels #explore #gymmotivation #glutes #fitness #explorepage #fitnessaddict #facebookreels
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missjessicabenn
LOWERBODY WORK - SAVE FOR LATER 🍑 . . Happy TuesdayBaddies! Just because the holiday season is here, doesn’t mean you can’t strengthen your glutes and legs at home or at the gym💕 . * Grab your materials & let’s work⤵️ Complete 3 sets x 20reps Workout Details⬇️ ⚪️cable leg kickbacks / home ⚪️seated leg press /home ⚪️RDLS /home . . .JUMPSUIT: @licifit ———————————— Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . LIKE 📲 | SHARE 🧡| SAVE 🫂 . . . #reels #explore #gymmotivation #glutes #fitness #explorepage #fitnessaddict #facebookreels
LOWERBODY WORKOUT | GYM & HOME EDITION . Happy Hump Day Girls 💕 - Summer legs are loading 🔥 . . Lower body workout for gym or home! ⚪️Gym - 4 sets x 12-15 reps ⚪️ Home - 4 sets x 15-20 reps ( are use the medium band for home version) . . ___________________________ DM ME “COACH,” and I’ll share the blueprint to Rebuild your Hourglass ⏳ LIKE 📲 | SHARE 🫂 | SAVE 🧡 . . #reels #explore #gymmotivation #squats #gym #home #fitnes #exploremore
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missjessicabenn
LOWERBODY WORKOUT | GYM & HOME EDITION . Happy Hump Day Girls 💕 - Summer legs are loading 🔥 . . Lower body workout for gym or home! ⚪️Gym - 4 sets x 12-15 reps ⚪️ Home - 4 sets x 15-20 reps ( are use the medium band for home version) . . ___________________________ DM ME “COACH,” and I’ll share the blueprint to Rebuild your Hourglass ⏳ LIKE 📲 | SHARE 🫂 | SAVE 🧡 . . #reels #explore #gymmotivation #squats #gym #home #fitnes #exploremore
Show me how good it can get ✨ . . . Birthday Girl, Thank you God🤍 . #explore #fitspo #luxurylifestyle #slay #fitnessaddict
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missjessicabenn
Show me how good it can get ✨ . . . Birthday Girl, Thank you God🤍 . #explore #fitspo #luxurylifestyle #slay #fitnessaddict
ABS FINISHER — SAVE FOR LATER * Happy Thursday Baddies💕💕 . If you want to start seeing more definition in your abs, definitely add this movements your next workout. This targets your upper + lower abs along w. You’re obliques.! 3 moves - 3 sets 30 secs on & off 🟡isolated leglifts 🟡Crunch ins 🟡Side hip dips . Outfit Deets: Sol Scrunch Biker Jumpsuit @licifit ———————————— Just a sneak preview of what’s coming 👀 BADDIE Hourglass Home Program launching soon. __________________________ Comment HOME if you want more at-home workouts dropped before launch. LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #homegrown #fitnessaddict #facebookreels
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missjessicabenn
ABS FINISHER — SAVE FOR LATER * Happy Thursday Baddies💕💕 . If you want to start seeing more definition in your abs, definitely add this movements your next workout. This targets your upper + lower abs along w. You’re obliques.! 3 moves - 3 sets 30 secs on & off 🟡isolated leglifts 🟡Crunch ins 🟡Side hip dips . Outfit Deets: Sol Scrunch Biker Jumpsuit @licifit ———————————— Just a sneak preview of what’s coming 👀 BADDIE Hourglass Home Program launching soon. __________________________ Comment HOME if you want more at-home workouts dropped before launch. LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #homegrown #fitnessaddict #facebookreels
MOST COMMON MISTAKE- LAT PULLDOWN ❌ -I cant tell you how many time I see most people using the Lat Pull Machine incorrectly. Here are a few tips to make sure you’re doing them effectively. . . . Things to Remember ⬇️ ⚪️Thumbs over the bar -not under ⚪️Lean slightly back ⚪️Bring bar to upper chest not your stomach ⚪️Go slow - stop rushing the movement - hope this helps🫶🏽 _______________________________________ Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . #reels #explore #fitnessmotivation #facebookreels #fitnessaddict #form
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missjessicabenn
MOST COMMON MISTAKE- LAT PULLDOWN ❌ -I cant tell you how many time I see most people using the Lat Pull Machine incorrectly. Here are a few tips to make sure you’re doing them effectively. . . . Things to Remember ⬇️ ⚪️Thumbs over the bar -not under ⚪️Lean slightly back ⚪️Bring bar to upper chest not your stomach ⚪️Go slow - stop rushing the movement - hope this helps🫶🏽 _______________________________________ Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . #reels #explore #fitnessmotivation #facebookreels #fitnessaddict #form
Camera Ready 🎞️🎞️ . . . . ____________________________________ Baddie Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . #explorepage #fitspo #glam #slay #fitnessaddict
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missjessicabenn
Camera Ready 🎞️🎞️ . . . . ____________________________________ Baddie Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . #explorepage #fitspo #glam #slay #fitnessaddict
Definitely try the set down challenge 20x😂 @__foxyy thanks for the inspo!! . . Have fun in the process! Laugh more❤️‍🔥❤️‍🔥 _______________________________________ Subscribe to BADDIE Hourglass ⌛️ Program link 🔗 in bio 1:1 online coaching available . . LIKE 📲 | SHARE 🫂 | SAVE🤍 . #explorepage #glutes #gymmotivation #fitness #healthylifestyle #explore #reelsvideo
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missjessicabenn
Definitely try the set down challenge 20x😂 @__foxyy thanks for the inspo!! . . Have fun in the process! Laugh more❤️‍🔥❤️‍🔥 _______________________________________ Subscribe to BADDIE Hourglass ⌛️ Program link 🔗 in bio 1:1 online coaching available . . LIKE 📲 | SHARE 🫂 | SAVE🤍 . #explorepage #glutes #gymmotivation #fitness #healthylifestyle #explore #reelsvideo
RESET W/ME- LETS CHAT 🤍 Happy Sunday Baddies💕💕 Spend some time with me as I reset and get ready for the week. Stepping out of my comfort zone and sharing my voice a bit with my routines. I can’t wait to get to know you more-Tell me how you like to end your 2025 and what was one of your main goals you accomplished? . . . . LIKE 📲 | SHARE 🫂 | SAVE🤍 #explorepage #fitspo #glam #slay #fitnessaddict #hourglass #sunday
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missjessicabenn
RESET W/ME- LETS CHAT 🤍 Happy Sunday Baddies💕💕 Spend some time with me as I reset and get ready for the week. Stepping out of my comfort zone and sharing my voice a bit with my routines. I can’t wait to get to know you more-Tell me how you like to end your 2025 and what was one of your main goals you accomplished? . . . . LIKE 📲 | SHARE 🫂 | SAVE🤍 #explorepage #fitspo #glam #slay #fitnessaddict #hourglass #sunday
Transformation Tuesday You can either make an excuse or a reason to keep going ❤️‍🔥 . . . Eating in a caloric deficit, adding more protein to my meals along with weight- lifting and cardio will balance everything you’re looking for. No more feeling lost & unmotivated 🔥💪🏽 . All you need is accountability partner + dedication and patience! . ——————————————————- DM me the word “COACH” and I’ll send you the blueprint to Rebuild your Hourglass ⏳ #reels #explorepage #fitnessmotivation #fitnessaddict #facebook
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missjessicabenn
Transformation Tuesday You can either make an excuse or a reason to keep going ❤️‍🔥 . . . Eating in a caloric deficit, adding more protein to my meals along with weight- lifting and cardio will balance everything you’re looking for. No more feeling lost & unmotivated 🔥💪🏽 . All you need is accountability partner + dedication and patience! . ——————————————————- DM me the word “COACH” and I’ll send you the blueprint to Rebuild your Hourglass ⏳ #reels #explorepage #fitnessmotivation #fitnessaddict #facebook
Healthy GUT TIPS 🦠🌱🌱 If you’re constantly bloated or dealing with “leaky gut,” it’s not random. 👀 It’s usually from: • Chronic stress • Highly processed foods + excess sugar • Poor sleep • Antibiotic overuse Your gut lining becomes inflamed, which affects digestion, hormones, skin, and even fat loss. Here’s what I’ll do to rebuild a healthier gut? ⬇️ ⚪️Drink more water (half your bodyweight in ounces daily) ⚪️Eat fiber-rich whole foods (veggies, fruit, oats, chia seeds ) depending on what type of condition you have, you may have to swap out for certain fruits ⚪️Add probiotics + fermented foods ⚪️Manage stress + prioritize sleep Healthy gut = better digestion, less bloat, better results. ✨ . . LIKE 📲 | SAVE 🫂 | SHARE 🧡 . . . —————————————————- 🎀⏳Baddie Hourglass Program +Baddie Cookbook available: @builtbybennapp . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreel
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missjessicabenn
Healthy GUT TIPS 🦠🌱🌱 If you’re constantly bloated or dealing with “leaky gut,” it’s not random. 👀 It’s usually from: • Chronic stress • Highly processed foods + excess sugar • Poor sleep • Antibiotic overuse Your gut lining becomes inflamed, which affects digestion, hormones, skin, and even fat loss. Here’s what I’ll do to rebuild a healthier gut? ⬇️ ⚪️Drink more water (half your bodyweight in ounces daily) ⚪️Eat fiber-rich whole foods (veggies, fruit, oats, chia seeds ) depending on what type of condition you have, you may have to swap out for certain fruits ⚪️Add probiotics + fermented foods ⚪️Manage stress + prioritize sleep Healthy gut = better digestion, less bloat, better results. ✨ . . LIKE 📲 | SAVE 🫂 | SHARE 🧡 . . . —————————————————- 🎀⏳Baddie Hourglass Program +Baddie Cookbook available: @builtbybennapp . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreel
What’s sent to destroy you, should only build you💯 . . Happy first! It’s very easy to get derailed by the distractions we are surrounded by on a daily/weekly basis. Recognize what’s coming in your way and redirect that energy towards what you need to do❤️‍🔥 . . . _____________________________________ Need guidance-Subscribe to the Built By Benn App for 6 week Hourglass ⌛️ Program and Accountability 1:1 online Coaching link in bio . . . LIKE 📲 | SHARE 🫂 | SAVE🤍 . #explorepage #glutes #gymmotivation #fitness #healthylifestyle #explore #reelsvideo
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missjessicabenn
What’s sent to destroy you, should only build you💯 . . Happy first! It’s very easy to get derailed by the distractions we are surrounded by on a daily/weekly basis. Recognize what’s coming in your way and redirect that energy towards what you need to do❤️‍🔥 . . . _____________________________________ Need guidance-Subscribe to the Built By Benn App for 6 week Hourglass ⌛️ Program and Accountability 1:1 online Coaching link in bio . . . LIKE 📲 | SHARE 🫂 | SAVE🤍 . #explorepage #glutes #gymmotivation #fitness #healthylifestyle #explore #reelsvideo

Built By Benn Fitness (@missjessicabenn) Instagram Stats & Analytics

Built By Benn Fitness (@missjessicabenn) has 96.1K Instagram followers with a 2.85% engagement rate over the past 12 months. Across 84 posts, Built By Benn Fitness received 33.6K total likes and 695K impressions, averaging 400 likes per post. This page tracks Built By Benn Fitness's performance metrics, top content, and engagement trends — updated daily.

Built By Benn Fitness (@missjessicabenn) Instagram Analytics FAQ

How many Instagram followers does Built By Benn Fitness have?+
Built By Benn Fitness (@missjessicabenn) has 96.1K Instagram followers as of March 2026.
What is Built By Benn Fitness's Instagram engagement rate?+
Built By Benn Fitness's Instagram engagement rate is 2.85% over the last 12 months, based on 84 posts.
How many likes does Built By Benn Fitness get on Instagram?+
Built By Benn Fitness received 33.6K total likes across 84 posts in the last 12 months, averaging 400 likes per post.
How many Instagram impressions does Built By Benn Fitness get?+
Built By Benn Fitness's Instagram content generated 695K total impressions over the last 12 months.