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Blessings✨BRAND NEW 2026 KIA K5 GT-LINE . . . You don’t have to pursue, what you attract. Once you continue to work hard for it-everything naturally comes to you. That goes for anything you want in life. 🎀 . . . Everyone say Hi to Red Velvet ❤️‍🔥 . . . . #explorepage #growth #success #fitnessaddict #birthday
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missjessicabenn
Blessings✨BRAND NEW 2026 KIA K5 GT-LINE . . . You don’t have to pursue, what you attract. Once you continue to work hard for it-everything naturally comes to you. That goes for anything you want in life. 🎀 . . . Everyone say Hi to Red Velvet ❤️‍🔥 . . . . #explorepage #growth #success #fitnessaddict #birthday
NEW SEASON - NEW YOU🔥 . * You don’t have to wait till January 1st to start changing your mental and physical state. The work starts now💯 . . Incorporate new habits in your daily routine and watch your life change💕 ———————————— Baddies Get Ready- Rebuild Your Hourglass ⌛️ Program is Live @builtbybennapp . Let me know in the comments below what’s one of your main struggles you need help with in the next coming months below ↙️⬇️ . LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreels #fitness #december
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NEW SEASON - NEW YOU🔥 . * You don’t have to wait till January 1st to start changing your mental and physical state. The work starts now💯 . . Incorporate new habits in your daily routine and watch your life change💕 ———————————— Baddies Get Ready- Rebuild Your Hourglass ⌛️ Program is Live @builtbybennapp . Let me know in the comments below what’s one of your main struggles you need help with in the next coming months below ↙️⬇️ . LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreels #fitness #december
BURN BELLY FAT 🔥 *Discipline compounds — but so does weakness.* note to self. Hey Girls, Since we cannot spot fat loss, the only effective way is to lose body weight through proper diet and exercise. You’ll lose weight in your entire body. Exercises that target your core will tone and flatten your stomach💕 . . Complete each exercise for 4 sets | 12 reps | one minute rest in between. You can see the pressure in my face lol . . ____________________________________ Final call for Enrollment-6week Transformation Reset⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 Promo ends May 18th 2026 . . . LIKE 📲 | SHARE 🧡 | SAVE 🫂 . . #reels #explore #core #abs #gymmotivation
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missjessicabenn
BURN BELLY FAT 🔥 *Discipline compounds — but so does weakness.* note to self. Hey Girls, Since we cannot spot fat loss, the only effective way is to lose body weight through proper diet and exercise. You’ll lose weight in your entire body. Exercises that target your core will tone and flatten your stomach💕 . . Complete each exercise for 4 sets | 12 reps | one minute rest in between. You can see the pressure in my face lol . . ____________________________________ Final call for Enrollment-6week Transformation Reset⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 Promo ends May 18th 2026 . . . LIKE 📲 | SHARE 🧡 | SAVE 🫂 . . #reels #explore #core #abs #gymmotivation
Small shifts. Better choices. Real results. 🤍 These are a few foods that helped me stay consistent while changing my physique — nothing extreme, just intentional. . . Save this for your next grocery run. ✨ Comment “RESET” and I’ll send you the link. ⸻———————————————— LIKE 📲 | SHARE 🧡 | SAVE 🫂 #reels #explorepage #gymmotivation #fitnessaddict #facebookreels
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missjessicabenn
Small shifts. Better choices. Real results. 🤍 These are a few foods that helped me stay consistent while changing my physique — nothing extreme, just intentional. . . Save this for your next grocery run. ✨ Comment “RESET” and I’ll send you the link. ⸻———————————————— LIKE 📲 | SHARE 🧡 | SAVE 🫂 #reels #explorepage #gymmotivation #fitnessaddict #facebookreels
FLAT STOMACH TIPS- FOODS TO AVOID>>>>> . Baddies you’ll constantly keep feeling bloating, heavy or tired, if you keep consuming these type of foods, drinks or sauces. Swipe left first ⬅️⬅️ . . Inside my 6 week Baddie Hourglass ⌛️ Program & Cookbook- I provide healthier alternatives and options that still fulfill those sweet tooth’s, protein goals, and healthy fats. Literally the blueprint to a snatch waist without starving. . No cutting out everything you love, just a full body reset 💪🏾 Comment “RESET” and I’ll DM you the link✨ .______________________________________ Save this post for your next grocery haul 🛒 . . LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreels
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FLAT STOMACH TIPS- FOODS TO AVOID>>>>> . Baddies you’ll constantly keep feeling bloating, heavy or tired, if you keep consuming these type of foods, drinks or sauces. Swipe left first ⬅️⬅️ . . Inside my 6 week Baddie Hourglass ⌛️ Program & Cookbook- I provide healthier alternatives and options that still fulfill those sweet tooth’s, protein goals, and healthy fats. Literally the blueprint to a snatch waist without starving. . No cutting out everything you love, just a full body reset 💪🏾 Comment “RESET” and I’ll DM you the link✨ .______________________________________ Save this post for your next grocery haul 🛒 . . LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #gymmotivation #fitnessaddict #facebookreels
🔥 SCULPT THE BACK | Home Edition I hear all the time that I don’t like going to the gym or I feel overwhelmed. Here are two easy exercises that you can do at home, add this in your routine. Just keep in mind exercises alone only can strengthen and shape the muscles, helping you look more tighter and defined. The goal is to focus more on: ⚪️Proper nutrition ⚪️Strength training ⚪️Daily movement ⚪️Recovery & consistency As you lose overall body fat, exercises like these help strengthen and define your back, an obliques creating a stronger, more sculpted waist over time. Stay patient and trust the process. 💕 Workout: Grab your Dumbbells 🔥 3 Sets 🔥 12 - 20 Reps Each 🔥 30-60 seconds rest between sets _________________________________________ ⏳ Enrollment is NOW OPEN! 6-Week Hourglass Reset is available inside the Built By BENN App. Your workouts, nutrition guidance, accountability, and community—all in one place. 📲 Download through the link in my bio (iOS + Android) . LIKE | SHARE 🧡 | SAVE 🫂 . . #reels #explore #core #abs #gymmotivation
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missjessicabenn
🔥 SCULPT THE BACK | Home Edition I hear all the time that I don’t like going to the gym or I feel overwhelmed. Here are two easy exercises that you can do at home, add this in your routine. Just keep in mind exercises alone only can strengthen and shape the muscles, helping you look more tighter and defined. The goal is to focus more on: ⚪️Proper nutrition ⚪️Strength training ⚪️Daily movement ⚪️Recovery & consistency As you lose overall body fat, exercises like these help strengthen and define your back, an obliques creating a stronger, more sculpted waist over time. Stay patient and trust the process. 💕 Workout: Grab your Dumbbells 🔥 3 Sets 🔥 12 - 20 Reps Each 🔥 30-60 seconds rest between sets _________________________________________ ⏳ Enrollment is NOW OPEN! 6-Week Hourglass Reset is available inside the Built By BENN App. Your workouts, nutrition guidance, accountability, and community—all in one place. 📲 Download through the link in my bio (iOS + Android) . LIKE | SHARE 🧡 | SAVE 🫂 . . #reels #explore #core #abs #gymmotivation
THE HOMEBODY CLUB 🤎🍂- Living Room Refresh . A little fall refresh to make my home feel extra cozy. Candles, warm tones & a peaceful space. There’s truly no place like home. 🕯️✨ . . . I hope your September is good to you— cheers to a successful week 🥂 . #reels #explore #clean #homedecoration #facebookreels
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missjessicabenn
THE HOMEBODY CLUB 🤎🍂- Living Room Refresh . A little fall refresh to make my home feel extra cozy. Candles, warm tones & a peaceful space. There’s truly no place like home. 🕯️✨ . . . I hope your September is good to you— cheers to a successful week 🥂 . #reels #explore #clean #homedecoration #facebookreels
2025+1=NO ACCESS . . . . #explorepage #fitspo #glam #slay #fitnessaddict
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missjessicabenn
2025+1=NO ACCESS . . . . #explorepage #fitspo #glam #slay #fitnessaddict
GIRL 💬 CHAT / 💅🏽STORY TIME If you’re waiting to feel ‘ready’ — this is your sign.🪧 . - When I first started my journey honestly I was a bit insecure. You would’ve thought a girl like me should have her confidence on 10- but that wasn’t always the case, My biggest concern was my thighs. . I wanted to be like one of those girls that had really defined thighs and quads. That’s when I realize that I was stuck in the comparison trap.🪤 I started to train my mind. I didn’t want to wait to feel confident to start — I started imperfect. I still have insecurities. I still have days I doubt myself. But I kept showing up anyway. Baddies this is what real transformation looks like: strength, softness, discipline, and self-belief growing together. No more feeling lost or unmotivated 🔥💪🏽 . All you need is dedication and patience! . ————————————————— DM ‘READY’ or apply through the link in bio when you’re done waiting on perfection. . LIKE 📲 | SHARE🧡 | SAVE🫂 . . #reels #explore fitnessmotivation fitnessaddict facebookreels
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GIRL 💬 CHAT / 💅🏽STORY TIME If you’re waiting to feel ‘ready’ — this is your sign.🪧 . - When I first started my journey honestly I was a bit insecure. You would’ve thought a girl like me should have her confidence on 10- but that wasn’t always the case, My biggest concern was my thighs. . I wanted to be like one of those girls that had really defined thighs and quads. That’s when I realize that I was stuck in the comparison trap.🪤 I started to train my mind. I didn’t want to wait to feel confident to start — I started imperfect. I still have insecurities. I still have days I doubt myself. But I kept showing up anyway. Baddies this is what real transformation looks like: strength, softness, discipline, and self-belief growing together. No more feeling lost or unmotivated 🔥💪🏽 . All you need is dedication and patience! . ————————————————— DM ‘READY’ or apply through the link in bio when you’re done waiting on perfection. . LIKE 📲 | SHARE🧡 | SAVE🫂 . . #reels #explore fitnessmotivation fitnessaddict facebookreels
HOURGLASS BACK ⏳- SAVE FOR LATER Making it my mission to help you work on your back this year. A lot of those slim thick figures will come overtime from building your back balanced w. built leg days and nutrition. . These will target your upper back, latissimus dorsi and trapezius 💪🏽- Let’s get cooking in the lab ❤️‍🔥 . Here’s the ⏳ routine Baddies - I recommend 3 to 4 sets of each move with 10 to 12 reps ( oh, please go at your pace and choose a weight you are comfortable with but also challenges you) . ⚪️Cable Lat Pull Overs ⚪️Cable Bent-over Rows ⚪️Cable Reverse Pull Down ( Tuck elbows in) ⚪️Single Arm Rows ( 10-12 on each arm) ⚪️Seated Cable Pull Down w. two second pause . . 1:1 online training 🔗 in bio More back workouts in @builtbybennapp . LIKE 📲 | SHARE 🧡 | SAVE 🫂 . . #reels #explore #backworkout #facebookreels #fitnessaddict
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missjessicabenn
HOURGLASS BACK ⏳- SAVE FOR LATER Making it my mission to help you work on your back this year. A lot of those slim thick figures will come overtime from building your back balanced w. built leg days and nutrition. . These will target your upper back, latissimus dorsi and trapezius 💪🏽- Let’s get cooking in the lab ❤️‍🔥 . Here’s the ⏳ routine Baddies - I recommend 3 to 4 sets of each move with 10 to 12 reps ( oh, please go at your pace and choose a weight you are comfortable with but also challenges you) . ⚪️Cable Lat Pull Overs ⚪️Cable Bent-over Rows ⚪️Cable Reverse Pull Down ( Tuck elbows in) ⚪️Single Arm Rows ( 10-12 on each arm) ⚪️Seated Cable Pull Down w. two second pause . . 1:1 online training 🔗 in bio More back workouts in @builtbybennapp . LIKE 📲 | SHARE 🧡 | SAVE 🫂 . . #reels #explore #backworkout #facebookreels #fitnessaddict
Definition of peace ✨ . . . . _______________________________________________ Rebuild the Hourglass⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . . . #explorepage #fitspo #glam #slay #fitnessaddict
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Definition of peace ✨ . . . . _______________________________________________ Rebuild the Hourglass⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . . . #explorepage #fitspo #glam #slay #fitnessaddict
Call me when you see this ♠️♠️ . . . . ____________________________________ Rebuild the Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . #explorepage #fitspo #glam #slay #fitnessaddict
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Call me when you see this ♠️♠️ . . . . ____________________________________ Rebuild the Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . #explorepage #fitspo #glam #slay #fitnessaddict
LOWERBODY WORK - SAVE FOR LATER 🍑 . . Happy TuesdayBaddies! Just because the holiday season is here, doesn’t mean you can’t strengthen your glutes and legs at home or at the gym💕 . * Grab your materials & let’s work⤵️ Complete 3 sets x 20reps Workout Details⬇️ ⚪️cable leg kickbacks / home ⚪️seated leg press /home ⚪️RDLS /home . . .JUMPSUIT: @licifit ———————————— Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . LIKE 📲 | SHARE 🧡| SAVE 🫂 . . . #reels #explore #gymmotivation #glutes #fitness #explorepage #fitnessaddict #facebookreels
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LOWERBODY WORK - SAVE FOR LATER 🍑 . . Happy TuesdayBaddies! Just because the holiday season is here, doesn’t mean you can’t strengthen your glutes and legs at home or at the gym💕 . * Grab your materials & let’s work⤵️ Complete 3 sets x 20reps Workout Details⬇️ ⚪️cable leg kickbacks / home ⚪️seated leg press /home ⚪️RDLS /home . . .JUMPSUIT: @licifit ———————————— Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . LIKE 📲 | SHARE 🧡| SAVE 🫂 . . . #reels #explore #gymmotivation #glutes #fitness #explorepage #fitnessaddict #facebookreels
Camera Ready 🎞️🎞️ . . . . ____________________________________ Baddie Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . #explorepage #fitspo #glam #slay #fitnessaddict
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Camera Ready 🎞️🎞️ . . . . ____________________________________ Baddie Hourglass ⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . #explorepage #fitspo #glam #slay #fitnessaddict
Show me how good it can get ✨ . . . Birthday Girl, Thank you God🤍 . #explore #fitspo #luxurylifestyle #slay #fitnessaddict
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Show me how good it can get ✨ . . . Birthday Girl, Thank you God🤍 . #explore #fitspo #luxurylifestyle #slay #fitnessaddict
ABS FINISHER — SAVE FOR LATER * Happy Thursday Baddies💕💕 . If you want to start seeing more definition in your abs, definitely add this movements your next workout. This targets your upper + lower abs along w. You’re obliques.! 3 moves - 3 sets 30 secs on & off 🟡isolated leglifts 🟡Crunch ins 🟡Side hip dips . Outfit Deets: Sol Scrunch Biker Jumpsuit @licifit ———————————— Just a sneak preview of what’s coming 👀 BADDIE Hourglass Home Program launching soon. __________________________ Comment HOME if you want more at-home workouts dropped before launch. LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #homegrown #fitnessaddict #facebookreels
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ABS FINISHER — SAVE FOR LATER * Happy Thursday Baddies💕💕 . If you want to start seeing more definition in your abs, definitely add this movements your next workout. This targets your upper + lower abs along w. You’re obliques.! 3 moves - 3 sets 30 secs on & off 🟡isolated leglifts 🟡Crunch ins 🟡Side hip dips . Outfit Deets: Sol Scrunch Biker Jumpsuit @licifit ———————————— Just a sneak preview of what’s coming 👀 BADDIE Hourglass Home Program launching soon. __________________________ Comment HOME if you want more at-home workouts dropped before launch. LIKE 📲 | SHARE🧡 | SAVE🫂 . . . #reels #explorepage #homegrown #fitnessaddict #facebookreels
MOST COMMON MISTAKE- LAT PULLDOWN ❌ -I cant tell you how many time I see most people using the Lat Pull Machine incorrectly. Here are a few tips to make sure you’re doing them effectively. . . . Things to Remember ⬇️ ⚪️Thumbs over the bar -not under ⚪️Lean slightly back ⚪️Bring bar to upper chest not your stomach ⚪️Go slow - stop rushing the movement - hope this helps🫶🏽 _______________________________________ Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . #reels #explore #fitnessmotivation #facebookreels #fitnessaddict #form
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MOST COMMON MISTAKE- LAT PULLDOWN ❌ -I cant tell you how many time I see most people using the Lat Pull Machine incorrectly. Here are a few tips to make sure you’re doing them effectively. . . . Things to Remember ⬇️ ⚪️Thumbs over the bar -not under ⚪️Lean slightly back ⚪️Bring bar to upper chest not your stomach ⚪️Go slow - stop rushing the movement - hope this helps🫶🏽 _______________________________________ Subscribe to my 6 BADDIE Hourglass ⌛️ Program Now Available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . #reels #explore #fitnessmotivation #facebookreels #fitnessaddict #form
Prioritizing the habits that help me look, feel, and live my best. 🤍✨ . . . What do you prioritize in your day-to-day life? 🤍 . ⸻—————————————————————- Rebuild the Hourglass ⌛️ Program is now available in the Built By BENN App! Click the link in my bio to download. Available on iOS + Google Play 📲 . . . #explorepage #fitspo #wellness #fitnessaddict #fitnessmotivation
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Prioritizing the habits that help me look, feel, and live my best. 🤍✨ . . . What do you prioritize in your day-to-day life? 🤍 . ⸻—————————————————————- Rebuild the Hourglass ⌛️ Program is now available in the Built By BENN App! Click the link in my bio to download. Available on iOS + Google Play 📲 . . . #explorepage #fitspo #wellness #fitnessaddict #fitnessmotivation
Main character energy in full bloom🥥✨ . . . _______________________________________________ Rebuild the Hourglass⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . . . #explorepage #fitspo #glam #slay #fitnessaddict
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Main character energy in full bloom🥥✨ . . . _______________________________________________ Rebuild the Hourglass⌛️ Program now available via Built By BENN App - click link bio to download! Available for iOS + Google play 📲 . . . . . . #explorepage #fitspo #glam #slay #fitnessaddict
🔥 BURN LOVE HANDLES | Home Edition Fit Baddies, here’s the truth: 🚩you can’t spot reduce fat. Love handles won’t disappear from doing side bends alone. Exercises alone only can strengthen and shape the muscles, helping you look more tighter and defined The goal is to focus more on: ⚪️Proper nutrition ⚪️Strength training ⚪️Daily movement ⚪️Recovery & consistency As you lose overall body fat, exercises like these help strengthen and define your back, an obliquess creating a stronger, more sculpted waist over time. Stay patient and trust the process. 💕 Workout: Grab your Baddie Bands @builtbybennapp 🔥 3 Sets 🔥 12 - 20 Reps Each 🔥 60 seconds rest between sets _________________________________________ ⏳ Enrollment is NOW OPEN! 6-Week Hourglass Reset is available inside the Built By BENN App. Your workouts, nutrition guidance, accountability, and community—all in one place. 📲 Download through the link in my bio (iOS + Android) . LIKE | SHARE 🧡 | SAVE 🫂 . . #reels #explore #core #abs #gymmotivation
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🔥 BURN LOVE HANDLES | Home Edition Fit Baddies, here’s the truth: 🚩you can’t spot reduce fat. Love handles won’t disappear from doing side bends alone. Exercises alone only can strengthen and shape the muscles, helping you look more tighter and defined The goal is to focus more on: ⚪️Proper nutrition ⚪️Strength training ⚪️Daily movement ⚪️Recovery & consistency As you lose overall body fat, exercises like these help strengthen and define your back, an obliquess creating a stronger, more sculpted waist over time. Stay patient and trust the process. 💕 Workout: Grab your Baddie Bands @builtbybennapp 🔥 3 Sets 🔥 12 - 20 Reps Each 🔥 60 seconds rest between sets _________________________________________ ⏳ Enrollment is NOW OPEN! 6-Week Hourglass Reset is available inside the Built By BENN App. Your workouts, nutrition guidance, accountability, and community—all in one place. 📲 Download through the link in my bio (iOS + Android) . LIKE | SHARE 🧡 | SAVE 🫂 . . #reels #explore #core #abs #gymmotivation

Jessica Benn | Fitness Coach (@missjessicabenn) Instagram Stats & Analytics

Jessica Benn | Fitness Coach (@missjessicabenn) has 96.8K Instagram followers with a 4.09% engagement rate over the past 12 months. Across 83.0 posts, Jessica Benn | Fitness Coach received 41.1K total likes and 1.57M impressions, averaging 496 likes per post. This page tracks Jessica Benn | Fitness Coach's performance metrics, top content, and engagement trends — updated daily. To benchmark @missjessicabenn against other accounts, use Socialpruf's Instagram competitor analysis tool.

Jessica Benn | Fitness Coach (@missjessicabenn) Instagram Analytics FAQ

How many Instagram followers does Jessica Benn | Fitness Coach have?+
Jessica Benn | Fitness Coach (@missjessicabenn) has 96.8K Instagram followers as of October 2026.
What is Jessica Benn | Fitness Coach's Instagram engagement rate?+
Jessica Benn | Fitness Coach's Instagram engagement rate is 4.09% over the last 12 months, based on 83.0 posts.
How many likes does Jessica Benn | Fitness Coach get on Instagram?+
Jessica Benn | Fitness Coach received 41.1K total likes across 83.0 posts in the last 12 months, averaging 496 likes per post.
How many Instagram impressions does Jessica Benn | Fitness Coach get?+
Jessica Benn | Fitness Coach's Instagram content generated 1.57M total impressions over the last 12 months.
Can I compare Jessica Benn | Fitness Coach with other Instagram accounts?+
Yes. Add @missjessicabenn to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.