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followers
247K
impressions
1.05M
likes
31.4K
comments
5.72K
posts
132
engagement
6.61%
emv
$36.3K
Average per post
7.96K

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Cool girls move in their own lane 🧘🏼‍♀️🦋🫦
314K
12.6K
65
3w ago
theglowedit
Cool girls move in their own lane 🧘🏼‍♀️🦋🫦
Same again tomorrow?
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13.9K
52
2mo ago
theglowedit
Same again tomorrow?
Hot girls love a @ninjakitchenuk Creami recipe 🍵🍨 THE RECIPE: MATCHA PROTEIN ICECREAM WITH COLLAGEN - Vanilla protein powder (2 scoops) @livehermosa - 1tsp Matcha @jenkimatcha - Almond milk (to the “fill line” on the ninja containers) - Vida Glow Collagen, I use the blueberry or plain @vida_glow - Raw dried coconut to top with Freeze overnight, leave out for 5 mins. Add to @ninjakitchenuk on the light icecream function. If needs a little more milk, add and spin again.
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2mo ago
theglowedit
Hot girls love a @ninjakitchenuk Creami recipe 🍵🍨 THE RECIPE: MATCHA PROTEIN ICECREAM WITH COLLAGEN - Vanilla protein powder (2 scoops) @livehermosa - 1tsp Matcha @jenkimatcha - Almond milk (to the “fill line” on the ninja containers) - Vida Glow Collagen, I use the blueberry or plain @vida_glow - Raw dried coconut to top with Freeze overnight, leave out for 5 mins. Add to @ninjakitchenuk on the light icecream function. If needs a little more milk, add and spin again.
Hot girls love a @ninjakitchenuk Creami 🍨🫦 THE RECIPE: Sugar free, high protein vanilla bean icecream w/ sticky crispy dates, olive oil and flakey sea salt. - 1 to 2 scoops vanilla protein whey powder (more protein powder, thicker creami!) - milk of choice I use organic dairy or almond milk (fill to ninja creami line) - 1 scoop unflavoured collagen - 1/2 tsp vanilla bean paste (high quality, not extract) Freeze overnight. Melt butter, pan on high heat, place halved mejool dates (cut side down) and fry on each side. Place to one side to cool a little. Spin Ninja Creami to preferred consistency and add more milk if you need. Serve with extra virgin olive oil drizzle and flaked Maldon sea salt. Voila 🫦
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31
1mo ago
theglowedit
Hot girls love a @ninjakitchenuk Creami 🍨🫦 THE RECIPE: Sugar free, high protein vanilla bean icecream w/ sticky crispy dates, olive oil and flakey sea salt. - 1 to 2 scoops vanilla protein whey powder (more protein powder, thicker creami!) - milk of choice I use organic dairy or almond milk (fill to ninja creami line) - 1 scoop unflavoured collagen - 1/2 tsp vanilla bean paste (high quality, not extract) Freeze overnight. Melt butter, pan on high heat, place halved mejool dates (cut side down) and fry on each side. Place to one side to cool a little. Spin Ninja Creami to preferred consistency and add more milk if you need. Serve with extra virgin olive oil drizzle and flaked Maldon sea salt. Voila 🫦
The recipe for a good life 🪽 (dress is @meshki)
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32
3mo ago
theglowedit
The recipe for a good life 🪽 (dress is @meshki)
The real flex 🧿🫖
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35
2w ago
theglowedit
The real flex 🧿🫖
POV I’m your Pilates instructor 🤌🏽 my signature sculpt class is no joke
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42
8mo ago
theglowedit
POV I’m your Pilates instructor 🤌🏽 my signature sculpt class is no joke
Life hack 101
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16
1mo ago
theglowedit
Life hack 101
styling my favourite pieces 🍎🤸🏼‍♀️ @alo (full looks linked in bio)
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33
1mo ago
theglowedit
styling my favourite pieces 🍎🤸🏼‍♀️ @alo (full looks linked in bio)
No stress summer 🧘🏼‍♀️
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28
2mo ago
theglowedit
No stress summer 🧘🏼‍♀️
Perfect if you ask me. 🧘🏼‍♀️ Classic fits, pear shaped diamonds + Chanel ballet flats are all I’ve worn this past year
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25
2w ago
theglowedit
Perfect if you ask me. 🧘🏼‍♀️ Classic fits, pear shaped diamonds + Chanel ballet flats are all I’ve worn this past year
Grateful for summer days, lighter early mornings, fresh coffee, cool custom ceramics, moments of stillness, walks with Luna, magnesium spray, new books, homemade granola, pistachio butter, recharging at the Alo wellness club 🌞🦋🧘🏼‍♀️🧿🥛🫖
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22
3w ago
theglowedit
Grateful for summer days, lighter early mornings, fresh coffee, cool custom ceramics, moments of stillness, walks with Luna, magnesium spray, new books, homemade granola, pistachio butter, recharging at the Alo wellness club 🌞🦋🧘🏼‍♀️🧿🥛🫖
8 hrs sleep, no jet lag, travelling the world with the loml, freshly pressed juice, my own Pilates routine, outdoor gym, full passport, uv 7, matching workout set 🤸🏼‍♀️🧃
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33
5mo ago
theglowedit
8 hrs sleep, no jet lag, travelling the world with the loml, freshly pressed juice, my own Pilates routine, outdoor gym, full passport, uv 7, matching workout set 🤸🏼‍♀️🧃
Ad Come grocery shopping with me at Whole Foods 🍎🍞🥛 Whole food, high protein gut friendly - my weekly restock + trying @biomel.life’s latest high protein gut friendly drinks
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4w ago
theglowedit
Ad Come grocery shopping with me at Whole Foods 🍎🍞🥛 Whole food, high protein gut friendly - my weekly restock + trying @biomel.life’s latest high protein gut friendly drinks
Nice girls only club 🤏🏼
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46
3mo ago
theglowedit
Nice girls only club 🤏🏼
Finally sharing my thick (no cream) vanilla cold foam. This is my go to at home coffee: iced black @nespresso.uk americano with vanilla protein cold foam. 23g of protein per serving. Organic, no rubbish or nasties. THE RECIPE: X2 shots of coffee 2 tsp or full scoop of clean protein powder, if you don’t want this you can leave it out. Or use collagen powder, it’ll still foam but not be as thick. 100ml milk of choice. Dairy and soy foam up the best Vanilla bean paste 1/4 tsp (optional) Generous splash of maple syrup Ice The order is important: Ice in a cup, brew your coffee over the ice Milk into separate cup, add your additions and whisk with a hand whisk Once really foamy pour over espresso and enjoy 🧘🏼‍♀️
12.4K
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23
1mo ago
theglowedit
Finally sharing my thick (no cream) vanilla cold foam. This is my go to at home coffee: iced black @nespresso.uk americano with vanilla protein cold foam. 23g of protein per serving. Organic, no rubbish or nasties. THE RECIPE: X2 shots of coffee 2 tsp or full scoop of clean protein powder, if you don’t want this you can leave it out. Or use collagen powder, it’ll still foam but not be as thick. 100ml milk of choice. Dairy and soy foam up the best Vanilla bean paste 1/4 tsp (optional) Generous splash of maple syrup Ice The order is important: Ice in a cup, brew your coffee over the ice Milk into separate cup, add your additions and whisk with a hand whisk Once really foamy pour over espresso and enjoy 🧘🏼‍♀️
Easy to please 🙂‍↔️
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29
2mo ago
theglowedit
Easy to please 🙂‍↔️
Pilates + meditation class at The Twenty Two. My girls got @youthtothepeople goodies + fresh juices. More classes like this book with me via @trubeapp #pilateslondon #pilatesinstructor #membersclub
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25
5mo ago
theglowedit
Pilates + meditation class at The Twenty Two. My girls got @youthtothepeople goodies + fresh juices. More classes like this book with me via @trubeapp #pilateslondon #pilatesinstructor #membersclub
Train + reset 🤸🏼‍♀️🧘🏼‍♀️ My non-negotiables with @lululemon #ad 1. Natural light. I prefer to train in the mornings. Morning light enhances alertness for optimal circadian rhythm optimisation. 2. Flow with intention in a workout set that moves with you. @lululemon’s butttery soft Groove Flare & Flow Y Bra (I layered Navy + Ivory) and added my hero Define Jacket in Navy too. Elevated, functional and chic. 3. Scent. I’ll light sage or spray uplifting room fragrance. Scent can boost dopamine and helps create focus. 4. Iced coffee, vanilla bean and maple cold foam. Homemade and organic. 5. Action over motivation. Start small. Remember your why. 15 minutes of movement is better than nothing. Honour your body. 6. Gratitude + breath work. After each session I lay in stillness for just 2 minutes. I teach this in my classes too. Allowing the mind and body to find a calm state. #lululemoncreator
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80
3mo ago
theglowedit
Train + reset 🤸🏼‍♀️🧘🏼‍♀️ My non-negotiables with @lululemon #ad 1. Natural light. I prefer to train in the mornings. Morning light enhances alertness for optimal circadian rhythm optimisation. 2. Flow with intention in a workout set that moves with you. @lululemon’s butttery soft Groove Flare & Flow Y Bra (I layered Navy + Ivory) and added my hero Define Jacket in Navy too. Elevated, functional and chic. 3. Scent. I’ll light sage or spray uplifting room fragrance. Scent can boost dopamine and helps create focus. 4. Iced coffee, vanilla bean and maple cold foam. Homemade and organic. 5. Action over motivation. Start small. Remember your why. 15 minutes of movement is better than nothing. Honour your body. 6. Gratitude + breath work. After each session I lay in stillness for just 2 minutes. I teach this in my classes too. Allowing the mind and body to find a calm state. #lululemoncreator
My first event for my brand @methodbykate. People often ask me why I started. As a creator for over 10 years.. why Pilates? Why Method by Kate? What’s my why? My why is the girls and women that came to my Pilates classes week on week, made friends, connected, moved their body. Found a routine they loved. Got results. Were consistent. WE are consistent. This is not just a workout, it’s a way of living 🪽 Made and designed for modern bodies. Prioritising recovery as much as movement. Being in tune and aligned with personal goals. A huge thank you to the most beautiful studio @system__studios and to the brands I got to share as part of my curated gifting. Brands I love and are part of my life. @elevatewellnessuk - smoothies @intelligentchange - 5 minute journal @thehairgym - hair mask for your workout @lanolips - cult staple lip balm @humantra - in apricot (my favourite) @barebells.uk - protein bars @officialbyredo room fragrance because I scent almost every one of my classes
9.27K
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31
4mo ago
theglowedit
My first event for my brand @methodbykate. People often ask me why I started. As a creator for over 10 years.. why Pilates? Why Method by Kate? What’s my why? My why is the girls and women that came to my Pilates classes week on week, made friends, connected, moved their body. Found a routine they loved. Got results. Were consistent. WE are consistent. This is not just a workout, it’s a way of living 🪽 Made and designed for modern bodies. Prioritising recovery as much as movement. Being in tune and aligned with personal goals. A huge thank you to the most beautiful studio @system__studios and to the brands I got to share as part of my curated gifting. Brands I love and are part of my life. @elevatewellnessuk - smoothies @intelligentchange - 5 minute journal @thehairgym - hair mask for your workout @lanolips - cult staple lip balm @humantra - in apricot (my favourite) @barebells.uk - protein bars @officialbyredo room fragrance because I scent almost every one of my classes

Kate Rooney (@theglowedit) Instagram Stats & Analytics

Kate Rooney (@theglowedit) has 247K Instagram followers with a 6.61% engagement rate over the past 12 months. Across 132 posts, Kate Rooney received 31.4K total likes and 737K impressions, averaging 238 likes per post. This page tracks Kate Rooney's performance metrics, top content, and engagement trends — updated daily.

Kate Rooney (@theglowedit) Instagram Analytics FAQ

How many Instagram followers does Kate Rooney have?+
Kate Rooney (@theglowedit) has 247K Instagram followers as of August 2026.
What is Kate Rooney's Instagram engagement rate?+
Kate Rooney's Instagram engagement rate is 6.61% over the last 12 months, based on 132 posts.
How many likes does Kate Rooney get on Instagram?+
Kate Rooney received 31.4K total likes across 132 posts in the last 12 months, averaging 238 likes per post.
How many Instagram impressions does Kate Rooney get?+
Kate Rooney's Instagram content generated 737K total impressions over the last 12 months.