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🔥 In 1885, Vancouver caught fire. Most people have never heard what happened next. When the flames hit and people started jumping into Burrard Inlet to survive, it was the Indigenous women of the community who responded, led by an elder named Angus Rivers. With the men away working in the mountains, she gathered every woman who knew how to paddle and put them in canoes. 12 canoes crossed the inlet that day. They didn’t speak the same language as the people they were saving. So they sang, loud enough to be heard over the fire, loud enough to guide people to the boats. They pulled survivors out of the water, brought them back to the longhouses, fed them, and clothed them. This is what caring for each other looks like in action. This is one of the stories our latest guest, Talaysay Campo @talaysay_campo shares on the new episode of the Matriarch Movement Podcast. 🎙️ This season “Indigenous Voices of This Generation” we’re talking to Indigenous trailblazers, changemakers, and knowledge carriers who are leading the way while staying rooted in who they are. This episode, we sat down with the co-founder of Talaysay Tours @talaysaytours , an Indigenous-owned eco-tourism company rooted in the teaching “we are the land, and the land is us.” What started in 2001 as a small family kayaking business on the Sunshine Coast has grown into cultural walking tours across Vancouver, Squamish, and Whistler plus an Indigenous apparel line and a skincare brand rooted in traditional knowledge. We talk land stewardship, entrepreneurship, the birth of Talaysay Tours with her mother Candace Campo, reconciliation, matriarchy, and some of the stories that never made it into our textbooks. New episode is live now 🔗 link in bio 🦅❤️ This episode is brought to you by @indigenousscreen x @youtube Canada. Produced by @jaimebeijaflor x @yaletownpodcast #MatriarchMovement #IndigenousVoices #TalaysayTours
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shayla0h
🔥 In 1885, Vancouver caught fire. Most people have never heard what happened next. When the flames hit and people started jumping into Burrard Inlet to survive, it was the Indigenous women of the community who responded, led by an elder named Angus Rivers. With the men away working in the mountains, she gathered every woman who knew how to paddle and put them in canoes. 12 canoes crossed the inlet that day. They didn’t speak the same language as the people they were saving. So they sang, loud enough to be heard over the fire, loud enough to guide people to the boats. They pulled survivors out of the water, brought them back to the longhouses, fed them, and clothed them. This is what caring for each other looks like in action. This is one of the stories our latest guest, Talaysay Campo @talaysay_campo shares on the new episode of the Matriarch Movement Podcast. 🎙️ This season “Indigenous Voices of This Generation” we’re talking to Indigenous trailblazers, changemakers, and knowledge carriers who are leading the way while staying rooted in who they are. This episode, we sat down with the co-founder of Talaysay Tours @talaysaytours , an Indigenous-owned eco-tourism company rooted in the teaching “we are the land, and the land is us.” What started in 2001 as a small family kayaking business on the Sunshine Coast has grown into cultural walking tours across Vancouver, Squamish, and Whistler plus an Indigenous apparel line and a skincare brand rooted in traditional knowledge. We talk land stewardship, entrepreneurship, the birth of Talaysay Tours with her mother Candace Campo, reconciliation, matriarchy, and some of the stories that never made it into our textbooks. New episode is live now 🔗 link in bio 🦅❤️ This episode is brought to you by @indigenousscreen x @youtube Canada. Produced by @jaimebeijaflor x @yaletownpodcast #MatriarchMovement #IndigenousVoices #TalaysayTours
Say hello to our new Ambassador @meganroup, as she and @shayla0h hit the mat and get into their chosen modalities. Yoga and Sculpt may feel different—but at their core, both are a release for the mind, body, and soul.
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shayla0h
Say hello to our new Ambassador @meganroup, as she and @shayla0h hit the mat and get into their chosen modalities. Yoga and Sculpt may feel different—but at their core, both are a release for the mind, body, and soul.
Today is the National Day of Awareness for Missing and Murdered Indigenous Women, Girls, and Two-Spirit people. 🦅❤️✨🙏🏽 We already know the statistics; we are 12x more likely to go missing. Less likely to have our stories shared. More likely to experience violence on our own lands. And yet, we are so much more than a statistic. ❤️✨🦅 We are life givers, matriarchs, water and land protectors. We are represented within the bowl of a pipe - acknowledging the balance of masculine and feminine. We represent that sacred fire within the center of a tipi. We are guided by Grandmother Moon + our values are connected to Mother Earth. 🌕🌎 Our reflection is found within the waters - nipiy - we are that sacred connection to life itself. And yet, a lot of parallel violations have happened to Indigenous women the same time we started harming the Earth and the Waters. So I believe that parallel healing also has to happen because is not just an Indigenous issue, this is a systemic and a human rights one. We deserve to feel safe in our own homelands. We deserve to grow old. To love and be loved. To access safe, culturally grounded wellness spaces. To find sisterhood within each other. ❤️🦅✨ So today - and every day, say their names. demand justice. do not stay silent. If you want to learn more about the MMIWG2S+ Crisis you can learn and implement the 231 Calls for Justice for MMIWG2S+ as well as listen to the @matriarch.movement podcast. (Specifically my interviews with @nahannifontaine and @lorelei.williams ) make sure to follow and support their work as well! Both links in bio. 📸: @jaimebeijaflor Styling by @jasonpillay ✨ First red dress by @sarah.armstrongg MMIWG2S+ dress by Pam Baker @himikalas ❤️🦅 #May5th #indigenous #indigenoussovereignty #nomorestolensisters
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shayla0h
Today is the National Day of Awareness for Missing and Murdered Indigenous Women, Girls, and Two-Spirit people. 🦅❤️✨🙏🏽 We already know the statistics; we are 12x more likely to go missing. Less likely to have our stories shared. More likely to experience violence on our own lands. And yet, we are so much more than a statistic. ❤️✨🦅 We are life givers, matriarchs, water and land protectors. We are represented within the bowl of a pipe - acknowledging the balance of masculine and feminine. We represent that sacred fire within the center of a tipi. We are guided by Grandmother Moon + our values are connected to Mother Earth. 🌕🌎 Our reflection is found within the waters - nipiy - we are that sacred connection to life itself. And yet, a lot of parallel violations have happened to Indigenous women the same time we started harming the Earth and the Waters. So I believe that parallel healing also has to happen because is not just an Indigenous issue, this is a systemic and a human rights one. We deserve to feel safe in our own homelands. We deserve to grow old. To love and be loved. To access safe, culturally grounded wellness spaces. To find sisterhood within each other. ❤️🦅✨ So today - and every day, say their names. demand justice. do not stay silent. If you want to learn more about the MMIWG2S+ Crisis you can learn and implement the 231 Calls for Justice for MMIWG2S+ as well as listen to the @matriarch.movement podcast. (Specifically my interviews with @nahannifontaine and @lorelei.williams ) make sure to follow and support their work as well! Both links in bio. 📸: @jaimebeijaflor Styling by @jasonpillay ✨ First red dress by @sarah.armstrongg MMIWG2S+ dress by Pam Baker @himikalas ❤️🦅 #May5th #indigenous #indigenoussovereignty #nomorestolensisters
Every September 30th, on National Day for Truth and Reconciliation, we honour Survivors, families, and all those impacted by residential schools—and remember the Indigenous children who never made it home. 🧡 But true reconciliation calls for more than reflection. One powerful way to take action is by supporting the Indigenous Peoples’ Solidarity Fund with @canadahelps. Curated by Wanda Brascoupé, it unites over 50 Indigenous-led registered charities creating healing and lasting change. I’m inspired by Clan Mothers Healing Village & Knowledge Centre, and grateful for organizations like the Vancouver Aboriginal Friendship Centre, Indspire, Anishnawbe Health Foundation, and the Indian Residential School Survivors Fund, all of which have supported me at some point along my journey or my families. Together, we can help ensure far more than 1% of donations reach Indigenous communities. Join me in moving from reflection to action. Give today: 👉 canadahelps.org/indigenous-peoples-solidarity-fund (link in bio) #AD #TruthAndReconciliation #CanadaHelps
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shayla0h
Every September 30th, on National Day for Truth and Reconciliation, we honour Survivors, families, and all those impacted by residential schools—and remember the Indigenous children who never made it home. 🧡 But true reconciliation calls for more than reflection. One powerful way to take action is by supporting the Indigenous Peoples’ Solidarity Fund with @canadahelps. Curated by Wanda Brascoupé, it unites over 50 Indigenous-led registered charities creating healing and lasting change. I’m inspired by Clan Mothers Healing Village & Knowledge Centre, and grateful for organizations like the Vancouver Aboriginal Friendship Centre, Indspire, Anishnawbe Health Foundation, and the Indian Residential School Survivors Fund, all of which have supported me at some point along my journey or my families. Together, we can help ensure far more than 1% of donations reach Indigenous communities. Join me in moving from reflection to action. Give today: 👉 canadahelps.org/indigenous-peoples-solidarity-fund (link in bio) #AD #TruthAndReconciliation #CanadaHelps
#AD Indigenous advocacy doesn't stop after Indigenous Peoples Day. It's happening coast to coast, in every city, every province, every community. Every single day. This Indigenous Peoples Day, I partnered with @canadahelps to build a fundraiser featuring 6 organizations doing powerful, community-driven work across this country: 📍Vancouver/Unceded Coast Salish Territory: Hope and Health @hopeandhealth4l 📍Winnipeg/Treaty 1 Territory: Clan Mothers Healing Village & Knowledge Centre @clanmothers.ca 📍Toronto/Tkaronto/Treaty 13 Territory: Native Women's Resource Centre of Toronto @native_womens_resource_centre 📍Ottawa/Unceded Anishnaabe & Algonquin Territory: Tungasuvvingat Inuit @ti.ontario 📍National: Sovereign Seeds @sovereignseedsnetwork 📍Tiohtià:ke/Montréal: First Peoples Justice Centre Every dollar donated through CanadaHelps helps fund the work of these charities. Canada's largest online donation platform connecting Canadians to over 85,000 registered charities. Supporting these organizations on Indigenous Peoples Day and beyond is a meaningful way to show up for our communities who are actively reclaiming culture, advocating for justice, and building lasting change throughout the country. Last year we were able to fundraise $80,000 for Indigenous charities - let's keep that same energy! Link in bio to donate through my fundraiser, and comment below which ones you would love to see supported. ❤️✨🦅🙏🏽 #canadahelps #indigenouspeoplesday
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shayla0h
#AD Indigenous advocacy doesn't stop after Indigenous Peoples Day. It's happening coast to coast, in every city, every province, every community. Every single day. This Indigenous Peoples Day, I partnered with @canadahelps to build a fundraiser featuring 6 organizations doing powerful, community-driven work across this country: 📍Vancouver/Unceded Coast Salish Territory: Hope and Health @hopeandhealth4l 📍Winnipeg/Treaty 1 Territory: Clan Mothers Healing Village & Knowledge Centre @clanmothers.ca 📍Toronto/Tkaronto/Treaty 13 Territory: Native Women's Resource Centre of Toronto @native_womens_resource_centre 📍Ottawa/Unceded Anishnaabe & Algonquin Territory: Tungasuvvingat Inuit @ti.ontario 📍National: Sovereign Seeds @sovereignseedsnetwork 📍Tiohtià:ke/Montréal: First Peoples Justice Centre Every dollar donated through CanadaHelps helps fund the work of these charities. Canada's largest online donation platform connecting Canadians to over 85,000 registered charities. Supporting these organizations on Indigenous Peoples Day and beyond is a meaningful way to show up for our communities who are actively reclaiming culture, advocating for justice, and building lasting change throughout the country. Last year we were able to fundraise $80,000 for Indigenous charities - let's keep that same energy! Link in bio to donate through my fundraiser, and comment below which ones you would love to see supported. ❤️✨🦅🙏🏽 #canadahelps #indigenouspeoplesday
They say a nêhiyaw (Cree) child is born with many gifts. The gift of our language (nêhiyawêwin), of life (pimâtisiwin), and of our livelihood (pimâcihowin). 💕🌸✨🌊⛰️🌳 The word nêhiyaw in my language translates to a “four-bodied person,” representing the four aspects of our well-being: physical, mental, emotional, and spiritual. Which makeup the foundations of the medicine wheel. The medicine wheel is a circle that represents the interconnectedness of everything and everyone. ⭕️ That circle is divided into four sections. To find balance and harmony in our lives, we must first find that reflection within our medicine wheel , within ourselves. For me, right now, that looks like trusting in Creator + trusting in my dreams and visions + learning my language because our language carries a spirit. It opens a doorway that helps dismantle the limited and fragmented ways I’ve come to see the world through English alone. As I learn more of my language, I begin to see and move through life with a more relational worldview. And through that, I cultivate deeper relationships with everything around me that are rooted in respect and reciprocity. Whenever I second-guess myself or feel fragmented, I pray in my language and say my nèhiyawi-wihowin (spirit name). It grounds me in my identity and reminds me where I come from and that name reminds me of my responsibility in the world. Knowing my identity as an Indigenous person gives me a foundation to build from. Every tool, modality, and teaching I learn can grow from there, but without that, there is no solid ground. Setting that foundation is like anchoring into the teachings of the medicine wheel- realizing it acts as an internal compass. It reminds me that I am not alone, and that everything in my life- whether a lesson or an expansion - is here to teach me. Through knowing my culture, my language, and my identity, I carry a sense of purpose that allows me to trust in everything sent my way. 🌞✨🙏🏽 So, here’s to learning more of my language. 📸: @jacky.photos
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shayla0h
They say a nêhiyaw (Cree) child is born with many gifts. The gift of our language (nêhiyawêwin), of life (pimâtisiwin), and of our livelihood (pimâcihowin). 💕🌸✨🌊⛰️🌳 The word nêhiyaw in my language translates to a “four-bodied person,” representing the four aspects of our well-being: physical, mental, emotional, and spiritual. Which makeup the foundations of the medicine wheel. The medicine wheel is a circle that represents the interconnectedness of everything and everyone. ⭕️ That circle is divided into four sections. To find balance and harmony in our lives, we must first find that reflection within our medicine wheel , within ourselves. For me, right now, that looks like trusting in Creator + trusting in my dreams and visions + learning my language because our language carries a spirit. It opens a doorway that helps dismantle the limited and fragmented ways I’ve come to see the world through English alone. As I learn more of my language, I begin to see and move through life with a more relational worldview. And through that, I cultivate deeper relationships with everything around me that are rooted in respect and reciprocity. Whenever I second-guess myself or feel fragmented, I pray in my language and say my nèhiyawi-wihowin (spirit name). It grounds me in my identity and reminds me where I come from and that name reminds me of my responsibility in the world. Knowing my identity as an Indigenous person gives me a foundation to build from. Every tool, modality, and teaching I learn can grow from there, but without that, there is no solid ground. Setting that foundation is like anchoring into the teachings of the medicine wheel- realizing it acts as an internal compass. It reminds me that I am not alone, and that everything in my life- whether a lesson or an expansion - is here to teach me. Through knowing my culture, my language, and my identity, I carry a sense of purpose that allows me to trust in everything sent my way. 🌞✨🙏🏽 So, here’s to learning more of my language. 📸: @jacky.photos
Sometimes I forget that every system and policy was designed to erase me, my family and my lineage - and somehow I am still here. Not only surviving but thriving. 😭🫶🏽🪶✨ So many of the statistics about Indigenous people are woven into my own story and my own family. And somehow, I’ve learned to use all that pain and grief as a compass and a catalyst, a guiding North Star. To make sure that no one would have to feel the pain that I’ve felt or my families. To be in service to others. On the difficult days, I remember that..every time you reconnect to your culture, learn and pray in your native language, braid your hair, learn how to dance, attend ceremony, fast for others, etc, even if it feels imperfect - it goes against everything that they tried to take from us and that in itself, is a quiet rebellion. 🦅🪶❤️ 📸: @jacky.photos #indigenousrising #bali #indonesia #indigenoustiktok nativetiktok
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shayla0h
Sometimes I forget that every system and policy was designed to erase me, my family and my lineage - and somehow I am still here. Not only surviving but thriving. 😭🫶🏽🪶✨ So many of the statistics about Indigenous people are woven into my own story and my own family. And somehow, I’ve learned to use all that pain and grief as a compass and a catalyst, a guiding North Star. To make sure that no one would have to feel the pain that I’ve felt or my families. To be in service to others. On the difficult days, I remember that..every time you reconnect to your culture, learn and pray in your native language, braid your hair, learn how to dance, attend ceremony, fast for others, etc, even if it feels imperfect - it goes against everything that they tried to take from us and that in itself, is a quiet rebellion. 🦅🪶❤️ 📸: @jacky.photos #indigenousrising #bali #indonesia #indigenoustiktok nativetiktok
“We have a sacred responsibility to everything in our existence.” Sundance Chief Reuben George @ruebengeorge4 joins host, Shayla Oulette Stonechild @shayla0h, on the Matriarch Movement Podcast to talk sobriety, ceremony, psychedelic healing, and the decade-long fight to protect his nation’s waters from the Trans Mountain Pipeline. Link in bio to listen to this episode. ❤️✨🪶 Produced by @jaimebeijaflor x @yaletownpodcast Brought to you by @indigenousscreen x @youtubecanada 🦅✨ #IndigenousVoicesOfThisGeneration #ReubenGeorge #indigenouswellness #indigenous
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shayla0h
“We have a sacred responsibility to everything in our existence.” Sundance Chief Reuben George @ruebengeorge4 joins host, Shayla Oulette Stonechild @shayla0h, on the Matriarch Movement Podcast to talk sobriety, ceremony, psychedelic healing, and the decade-long fight to protect his nation’s waters from the Trans Mountain Pipeline. Link in bio to listen to this episode. ❤️✨🪶 Produced by @jaimebeijaflor x @yaletownpodcast Brought to you by @indigenousscreen x @youtubecanada 🦅✨ #IndigenousVoicesOfThisGeneration #ReubenGeorge #indigenouswellness #indigenous
Bali has changed me forever. I originally came here to focus on writing my first book for @simonschusterca and to complete a sound healing training. What I didn’t realize was that one of the very first teachings I would receive was learning how to truly receive again. 🌊✨🌿🙏🏽 Before coming here, I had been working nonstop for four months straight -no weekends, no real rest. Always pouring into others and always giving. This land brought me back to who “Shayla” truly is - beneath the projections, expectations, and judgments that were never mine to carry. Being here cleared old cords and gave me razor-sharp clarity about my life, my past, my future, and who is coming with me into my next chapter. The Balinese people have truly restored my faith in humanity. There is such a genuine kindness here. They see you for YOU. Their care isn’t performative or transactional - it isn’t about extracting anything from you. It’s simply who they are, rooted in faith, devotion, and culture. Bali is known as the “Island of the Gods,” and lives by the philosophy of Tri Hita Karana - harmony with Creator, with one another, and with the land. You feel it everywhere: in the architecture, the agriculture, the offerings, the way people treat each other and nature itself. I’m honestly in tears thinking about how much this place and the people here have taught me. I know I’ll be back here often. I’m so grateful to Creator for bringing me 3 spiritually grounded, aligned sisters I didn’t even know I needed. @brookiedigi @biancaeurope @francslyn.sequeira 💕 Forever thankful for this chapter. Hiy hiy to everyone I met along the way. It’s not goodbye - it’s see you later. 🌿🙏🏽✨😭💕🌊🥹 #bali #indonesia #culture #community
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shayla0h
Bali has changed me forever. I originally came here to focus on writing my first book for @simonschusterca and to complete a sound healing training. What I didn’t realize was that one of the very first teachings I would receive was learning how to truly receive again. 🌊✨🌿🙏🏽 Before coming here, I had been working nonstop for four months straight -no weekends, no real rest. Always pouring into others and always giving. This land brought me back to who “Shayla” truly is - beneath the projections, expectations, and judgments that were never mine to carry. Being here cleared old cords and gave me razor-sharp clarity about my life, my past, my future, and who is coming with me into my next chapter. The Balinese people have truly restored my faith in humanity. There is such a genuine kindness here. They see you for YOU. Their care isn’t performative or transactional - it isn’t about extracting anything from you. It’s simply who they are, rooted in faith, devotion, and culture. Bali is known as the “Island of the Gods,” and lives by the philosophy of Tri Hita Karana - harmony with Creator, with one another, and with the land. You feel it everywhere: in the architecture, the agriculture, the offerings, the way people treat each other and nature itself. I’m honestly in tears thinking about how much this place and the people here have taught me. I know I’ll be back here often. I’m so grateful to Creator for bringing me 3 spiritually grounded, aligned sisters I didn’t even know I needed. @brookiedigi @biancaeurope @francslyn.sequeira 💕 Forever thankful for this chapter. Hiy hiy to everyone I met along the way. It’s not goodbye - it’s see you later. 🌿🙏🏽✨😭💕🌊🥹 #bali #indonesia #culture #community
natives in wonderland ❤️✨🦅🏹 make sure you go support my bro @joel.oulette as Robbie Hood in the new @disneydescendants - just the beginning 🥹🥺 #indigenousrising Joel is wearing a bone chest plate by @uponadreamer to represent the buffalo and has a 8 point star on his back to represent our connection to the cosmos!! #losangeles #california #disneydescendants
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shayla0h
natives in wonderland ❤️✨🦅🏹 make sure you go support my bro @joel.oulette as Robbie Hood in the new @disneydescendants - just the beginning 🥹🥺 #indigenousrising Joel is wearing a bone chest plate by @uponadreamer to represent the buffalo and has a 8 point star on his back to represent our connection to the cosmos!! #losangeles #california #disneydescendants
✨ From the rez to the runway ✨   What does Indigenous beauty look like today? Backstage at this year’s Runway of Reziliencewith Sephora Canada x Seeing Red, I had the honour of connecting with trailblazing Indigenous designers @taalrumiq and @lesley_hampton , along with one of my favourite beauty brand founders @cheekbonejenn . Through the beauty of fashion and self-expression, they’re reclaiming their Indigenous identity through storytelling, art, and fashion while carrying forward generational teachings with every stitch and shade.   From daily rituals to runway looks and regalia, Indigenous creativity is living medicine and how we remember, heal, and dream the future forward.   🎤 @shayla0h  — ✨ Un défilé tout en fierté ✨   À quoi ressemble la beauté autochtone aujourd’hui? Dans les coulisses du défilé Runway of Rezilience cette année avec Sephora Canada et Seeing Red, j’ai eu l’honneur de rencontrer les créatrices autochtones innovatrices @taalrumiq et @lesley_hampton , ainsi que l’une de mes fondatrices de marques beauté favorites @cheekbonejenn. Ensemble, elles réclament leur identité autochtone grâce à la narration, à l’art et à la mode tout en transmettant des enseignements générationnels grâce à chaque couture et chaque teinte.   Qu’il s’agisse de rituels quotidiens ou de looks de défilé, la créativité autochtone est la médecine vivante qui nous permet de nous souvenir, de guérir et de rêver à notre avenir.   🎤 @shayla0h
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shayla0h
✨ From the rez to the runway ✨   What does Indigenous beauty look like today? Backstage at this year’s Runway of Reziliencewith Sephora Canada x Seeing Red, I had the honour of connecting with trailblazing Indigenous designers @taalrumiq and @lesley_hampton , along with one of my favourite beauty brand founders @cheekbonejenn . Through the beauty of fashion and self-expression, they’re reclaiming their Indigenous identity through storytelling, art, and fashion while carrying forward generational teachings with every stitch and shade.   From daily rituals to runway looks and regalia, Indigenous creativity is living medicine and how we remember, heal, and dream the future forward.   🎤 @shayla0h  — ✨ Un défilé tout en fierté ✨   À quoi ressemble la beauté autochtone aujourd’hui? Dans les coulisses du défilé Runway of Rezilience cette année avec Sephora Canada et Seeing Red, j’ai eu l’honneur de rencontrer les créatrices autochtones innovatrices @taalrumiq et @lesley_hampton , ainsi que l’une de mes fondatrices de marques beauté favorites @cheekbonejenn. Ensemble, elles réclament leur identité autochtone grâce à la narration, à l’art et à la mode tout en transmettant des enseignements générationnels grâce à chaque couture et chaque teinte.   Qu’il s’agisse de rituels quotidiens ou de looks de défilé, la créativité autochtone est la médecine vivante qui nous permet de nous souvenir, de guérir et de rêver à notre avenir.   🎤 @shayla0h
These ladies know how to strike a pose🔥💕
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shayla0h
These ladies know how to strike a pose🔥💕
As I’ve gotten older, my work and network has expanded as well as my social capital. People get attached to the following they see on social media. As it grows, so do people’s expectations, projections and judgements. For anyone that knows me, know I keep an intimate circle around me. I have a small group of friends and am loyal to the people close to me. I prefer to focus on work, myself, my few and my community. However, ever since I was young girl, people have mistaken this, my shyness, my introverted-ness for fakeness, selfishness, or labeling me as thinking I am “better than everyone else”. Even though I’ve never actually met them in real life and just prefer to mind my business. I am a clairsentient + highly sensitive person (HSP). I can be overwhelmed by bright lights, loud noises, large crowds and by too much sensory overload. Though, I’ve learned that my vulnerability isn’t a weakness but a superpower. ✨🦅 Highly sensitives have the ability to feel everything and that gives us the ability to relate to many people throughout life. However, it’s not our responsibility to heal or alchemize everyone’s pain. (Invitation to watch Maryam’s Hasnaa’s course on becoming the “healed healer” or “retired empath” as well as the course “wake up from being woke”.) To this day, I don’t understand why people don’t use the same energy that it takes to gossip and tear others down, to utilize and focus on their craft, their work and community. I think people often forget to go a lot harder on the systems and less on each other, and that through that we would be a lot stronger working together to dismantle the systems of oppression. I hope one day as a society we have the ability to have critical discourse, without needing to hate people that disagree with us. What are your hopes during this time? To hold two concepts as true at the same time. Note: I wrote this caption three years ago and it’s still true. 🤯🤯🤯 (just updated to include a new course from @maryamhasnaa) #highlysensitive #reminder #HSP #energywork
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1mo ago
shayla0h
As I’ve gotten older, my work and network has expanded as well as my social capital. People get attached to the following they see on social media. As it grows, so do people’s expectations, projections and judgements. For anyone that knows me, know I keep an intimate circle around me. I have a small group of friends and am loyal to the people close to me. I prefer to focus on work, myself, my few and my community. However, ever since I was young girl, people have mistaken this, my shyness, my introverted-ness for fakeness, selfishness, or labeling me as thinking I am “better than everyone else”. Even though I’ve never actually met them in real life and just prefer to mind my business. I am a clairsentient + highly sensitive person (HSP). I can be overwhelmed by bright lights, loud noises, large crowds and by too much sensory overload. Though, I’ve learned that my vulnerability isn’t a weakness but a superpower. ✨🦅 Highly sensitives have the ability to feel everything and that gives us the ability to relate to many people throughout life. However, it’s not our responsibility to heal or alchemize everyone’s pain. (Invitation to watch Maryam’s Hasnaa’s course on becoming the “healed healer” or “retired empath” as well as the course “wake up from being woke”.) To this day, I don’t understand why people don’t use the same energy that it takes to gossip and tear others down, to utilize and focus on their craft, their work and community. I think people often forget to go a lot harder on the systems and less on each other, and that through that we would be a lot stronger working together to dismantle the systems of oppression. I hope one day as a society we have the ability to have critical discourse, without needing to hate people that disagree with us. What are your hopes during this time? To hold two concepts as true at the same time. Note: I wrote this caption three years ago and it’s still true. 🤯🤯🤯 (just updated to include a new course from @maryamhasnaa) #highlysensitive #reminder #HSP #energywork
In your 20s, you may never see Indigenous people represented in the wellness industry. That’s exactly why it’s important that you become that person. 🪶✨🫶🏽🥹 Statistically speaking, I shouldn’t be here. Every hardship that touches Indigenous families has touched mine - residential schools, the child welfare system, poverty, the prison system, and losing people I love because of these systems. 🥺 I wasn’t raised with much, but with my family I felt like I had everything. And at 18, I left home with $400 in my pocket and a vision no one else could see. I moved to Vancouver alone, hoping there was something more for me. Eventually, I hit my own cycles. I got my heart broken, hit a rock bottom I didn’t think I’d get out of - and in that breaking point, I took out a $5,000 loan for a yoga teacher training because I had nothing left to lose. That training, reconnecting to my culture, and coming back to ceremony ended up saving my life. It brought me back home into my body. It reconnected me to my purpose and my path. I’m forever grateful for the practice of yoga and to have had the opportunity to travel to Rishikesh, India, to learn directly from the community it comes from and I look forward to going back and giving back. 🥹✨🙏🏽. I’m also grateful for the elders and knowledge carriers that I have collaborated with and learned from alongside my journey. Knowing that healing is a lifelong commitment. So when I talk about Indigenous representation and inclusion in wellness, I don’t mean it as a trend or an aesthetic or a talking point. It literally saves lives. We deserve to see ourselves here. We deserve to have our voices centered in health and wellness spaces. I say this as someone who had to become the very thing she never saw. Looking forward to what’s next… 🪶✨ @matriarch.movement @lululemon #indigenouswellness #matriarchmovement #lululemonambassador #indigenousrising
27.7K
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88
9mo ago
shayla0h
In your 20s, you may never see Indigenous people represented in the wellness industry. That’s exactly why it’s important that you become that person. 🪶✨🫶🏽🥹 Statistically speaking, I shouldn’t be here. Every hardship that touches Indigenous families has touched mine - residential schools, the child welfare system, poverty, the prison system, and losing people I love because of these systems. 🥺 I wasn’t raised with much, but with my family I felt like I had everything. And at 18, I left home with $400 in my pocket and a vision no one else could see. I moved to Vancouver alone, hoping there was something more for me. Eventually, I hit my own cycles. I got my heart broken, hit a rock bottom I didn’t think I’d get out of - and in that breaking point, I took out a $5,000 loan for a yoga teacher training because I had nothing left to lose. That training, reconnecting to my culture, and coming back to ceremony ended up saving my life. It brought me back home into my body. It reconnected me to my purpose and my path. I’m forever grateful for the practice of yoga and to have had the opportunity to travel to Rishikesh, India, to learn directly from the community it comes from and I look forward to going back and giving back. 🥹✨🙏🏽. I’m also grateful for the elders and knowledge carriers that I have collaborated with and learned from alongside my journey. Knowing that healing is a lifelong commitment. So when I talk about Indigenous representation and inclusion in wellness, I don’t mean it as a trend or an aesthetic or a talking point. It literally saves lives. We deserve to see ourselves here. We deserve to have our voices centered in health and wellness spaces. I say this as someone who had to become the very thing she never saw. Looking forward to what’s next… 🪶✨ @matriarch.movement @lululemon #indigenouswellness #matriarchmovement #lululemonambassador #indigenousrising
🎙️ New Podcast Episode ✨ This week on the Matriarch Movement Podcast, I sit down with author, poet, and storyteller Chyana Marie Sage (@soft.as.bones) to talk about her bestselling national memoir Soft as Bones - a powerful journey of intergenerational healing, truth, and reclamation. From growing up in Edmonton to moving to New York City and becoming the first Indigenous graduate of Columbia’s MFA in Creative Nonfiction, Chyana shares how ceremony, writing, and compassion helped her transform pain into art. ✨ “Bones can break, but they also have the ability to heal and fuse together again - just like us as Indigenous people.” Listen now on Spotify, Apple Podcasts, and YouTube. Link in bio. 🎧 Episode: How Writing ‘Soft as Bones’ Became a Journey of Intergenerational Healing and Truth 📚 Grab your copy of Soft as Bones at Massy Books (https://storestock.massybooks.com/item/temoIPlhFAidq8S_8vUqOw/lists/LEVs-qHR3r9w/) or House of Anansi. #matriarchmovement #chyanamariesage #softasbones #indigenousauthors
26.0K
hidden
19
10mo ago
shayla0h
🎙️ New Podcast Episode ✨ This week on the Matriarch Movement Podcast, I sit down with author, poet, and storyteller Chyana Marie Sage (@soft.as.bones) to talk about her bestselling national memoir Soft as Bones - a powerful journey of intergenerational healing, truth, and reclamation. From growing up in Edmonton to moving to New York City and becoming the first Indigenous graduate of Columbia’s MFA in Creative Nonfiction, Chyana shares how ceremony, writing, and compassion helped her transform pain into art. ✨ “Bones can break, but they also have the ability to heal and fuse together again - just like us as Indigenous people.” Listen now on Spotify, Apple Podcasts, and YouTube. Link in bio. 🎧 Episode: How Writing ‘Soft as Bones’ Became a Journey of Intergenerational Healing and Truth 📚 Grab your copy of Soft as Bones at Massy Books (https://storestock.massybooks.com/item/temoIPlhFAidq8S_8vUqOw/lists/LEVs-qHR3r9w/) or House of Anansi. #matriarchmovement #chyanamariesage #softasbones #indigenousauthors
🍃 Deep in the Amazon, there’s a medicine that Indigenous healers have used for thousands of years to heal what modern medicine can’t always reach - the mind, the spirit, and the wounds passed down through generations. It’s called ayahuasca. A brew made from jungle vines and leaves, sung into being by healers called curanderos, used in ceremony to access states of deep emotional and spiritual healing. It’s not a party drug. It’s a doctoring practice, one that takes decades of training, dieting, and initiation to hold safely. But as plant medicine tourism has exploded, so has the number of people leading ceremonies with none of that training. No lineage. No elders. No years in the jungle. Just a retreat center and a following. Daniela Riojas @danielariojas isn’t one of them. Originally from the frontera of Tejas y México with Coahuiltecan ancestry, Daniela is a curandera trained under elders in Nayarit, Mexico and the jungles of Peru: Cocama, Shipibo, Ashaninka, and Mestizo lineage, who initiated her into the sacred practice of ceremonial facilitation. She’s the founder of Intikhana Medicina @intikhana.medicina , holding ceremonial space rooted in Indigenous values, ceremony and worldview. Her warning is simple: “I wouldn’t recommend anybody to go receive surgery from somebody who didn’t go to medical school.” Because your entire being - physical, emotional, spiritual - is in that person’s hands the moment you sit down. So how do you know who to trust with it? This is one of the things Daniela breaks down on the new episode of the Matriarch Movement Podcast 🎙️Link in bio. This episode is in partnership with the Indigenous Screen Office @indigenousscreen and Youtube @youtube Canada produced by @jaimebeijaflor ✨ @yaletownpodcast #indigenousrising #matriarchmovement #plantmedicine
25.6K
1.02K
37
2w ago
shayla0h
🍃 Deep in the Amazon, there’s a medicine that Indigenous healers have used for thousands of years to heal what modern medicine can’t always reach - the mind, the spirit, and the wounds passed down through generations. It’s called ayahuasca. A brew made from jungle vines and leaves, sung into being by healers called curanderos, used in ceremony to access states of deep emotional and spiritual healing. It’s not a party drug. It’s a doctoring practice, one that takes decades of training, dieting, and initiation to hold safely. But as plant medicine tourism has exploded, so has the number of people leading ceremonies with none of that training. No lineage. No elders. No years in the jungle. Just a retreat center and a following. Daniela Riojas @danielariojas isn’t one of them. Originally from the frontera of Tejas y México with Coahuiltecan ancestry, Daniela is a curandera trained under elders in Nayarit, Mexico and the jungles of Peru: Cocama, Shipibo, Ashaninka, and Mestizo lineage, who initiated her into the sacred practice of ceremonial facilitation. She’s the founder of Intikhana Medicina @intikhana.medicina , holding ceremonial space rooted in Indigenous values, ceremony and worldview. Her warning is simple: “I wouldn’t recommend anybody to go receive surgery from somebody who didn’t go to medical school.” Because your entire being - physical, emotional, spiritual - is in that person’s hands the moment you sit down. So how do you know who to trust with it? This is one of the things Daniela breaks down on the new episode of the Matriarch Movement Podcast 🎙️Link in bio. This episode is in partnership with the Indigenous Screen Office @indigenousscreen and Youtube @youtube Canada produced by @jaimebeijaflor ✨ @yaletownpodcast #indigenousrising #matriarchmovement #plantmedicine
✨❤️🦅The trailer for Season 6 is here. Welcome to The Matriarch Movement Podcast: Indigenous Voices of This Generation. This season, we’re sitting down with the Indigenous leaders, artists, healers, athletes, entrepreneurs, and storytellers who are shaping the world we live in today. Together, we’ll explore identity, wellness, creativity, culture, language, leadership, and the stories that connect us across generations. These conversations are about reclaiming narrative sovereignty, celebrating Indigenous excellence, and reminding ourselves that our stories are medicine. Whether you’re Indigenous or an ally, we hope these episodes inspire you to reconnect with yourself, your community, and the future we’re creating together. Hiy hiy, thank you, to all the guests that have shared your journeys and teachings with us so far. We are so inspired by each of you! As well as to the knowledge carriers and elders featured here that were a part of our last in person Matriarch Movement event. 🎧 New episodes coming soon - bi weekly every Monday. This season is brought to you by @indigenousscreen x @youtubecanada - we couldn’t have done it without you. Shot and edited by @jaimebeijaflor ✨ Horseback riding and shoot by @charlizelittlelight 🐎😍 Vancouver studio located at @yaletownpodcast 🎙️ #MatriarchMovement #IndigenousVoices #IndigenousWellness
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1.20K
57
2mo ago
shayla0h
✨❤️🦅The trailer for Season 6 is here. Welcome to The Matriarch Movement Podcast: Indigenous Voices of This Generation. This season, we’re sitting down with the Indigenous leaders, artists, healers, athletes, entrepreneurs, and storytellers who are shaping the world we live in today. Together, we’ll explore identity, wellness, creativity, culture, language, leadership, and the stories that connect us across generations. These conversations are about reclaiming narrative sovereignty, celebrating Indigenous excellence, and reminding ourselves that our stories are medicine. Whether you’re Indigenous or an ally, we hope these episodes inspire you to reconnect with yourself, your community, and the future we’re creating together. Hiy hiy, thank you, to all the guests that have shared your journeys and teachings with us so far. We are so inspired by each of you! As well as to the knowledge carriers and elders featured here that were a part of our last in person Matriarch Movement event. 🎧 New episodes coming soon - bi weekly every Monday. This season is brought to you by @indigenousscreen x @youtubecanada - we couldn’t have done it without you. Shot and edited by @jaimebeijaflor ✨ Horseback riding and shoot by @charlizelittlelight 🐎😍 Vancouver studio located at @yaletownpodcast 🎙️ #MatriarchMovement #IndigenousVoices #IndigenousWellness
New Podcast Episode ✨ In this episode Shayla Oulette Stonechild sits down with Angel Aubichon, co founder of @indi_city , to explore a journey rooted in cultural heritage, resilience, and Indigenous economic sovereignty. Angel shares her incredible path from traditional beadwork to tech-enhanced regalia, showing how wearable technology can honor tradition while embracing innovation. Her work is a testament to storytelling, cultural resurgence, and the power of keeping Indigenous identity at the heart of entrepreneurship. Through Indi City, Angel is reshaping how Indigenous artistry and entrepreneurship are experienced—centering authenticity, community, and Indigenous economic sovereignty every step of the way. 🌿 #matriarchmovement #indigenousrising #indigenousfashion
22.7K
995
31
6mo ago
shayla0h
New Podcast Episode ✨ In this episode Shayla Oulette Stonechild sits down with Angel Aubichon, co founder of @indi_city , to explore a journey rooted in cultural heritage, resilience, and Indigenous economic sovereignty. Angel shares her incredible path from traditional beadwork to tech-enhanced regalia, showing how wearable technology can honor tradition while embracing innovation. Her work is a testament to storytelling, cultural resurgence, and the power of keeping Indigenous identity at the heart of entrepreneurship. Through Indi City, Angel is reshaping how Indigenous artistry and entrepreneurship are experienced—centering authenticity, community, and Indigenous economic sovereignty every step of the way. 🌿 #matriarchmovement #indigenousrising #indigenousfashion
It’s almost that time of year again. Two weeks until I’m somewhere new. 🌊 🌿💕✨ One thing I’ve learned to love about myself is that I stopped waiting for permission - or for external validation - to make the decisions that shape my life. The moment I quit waiting on the world (or the people around me) for consent was the moment I truly started living with intention, clarity, and trust in my own choices. I’ve travelled across the world alone, and each journey has expanded me in ways I never expected or imagined. I also want to acknowledge that travelling is a privilege - one I don’t take lightly. Being invited onto new lands and to learn from different cultures is one of the greatest gifts I have received. 🙏🏽✨🫶🏽 Next stop… ✍️ 🪶🌿💕✨🌊 #indigenousrising #travel2025
21.1K
hidden
41
10mo ago
shayla0h
It’s almost that time of year again. Two weeks until I’m somewhere new. 🌊 🌿💕✨ One thing I’ve learned to love about myself is that I stopped waiting for permission - or for external validation - to make the decisions that shape my life. The moment I quit waiting on the world (or the people around me) for consent was the moment I truly started living with intention, clarity, and trust in my own choices. I’ve travelled across the world alone, and each journey has expanded me in ways I never expected or imagined. I also want to acknowledge that travelling is a privilege - one I don’t take lightly. Being invited onto new lands and to learn from different cultures is one of the greatest gifts I have received. 🙏🏽✨🫶🏽 Next stop… ✍️ 🪶🌿💕✨🌊 #indigenousrising #travel2025
I didn’t grow up seeing Indigenous women reflected in fitness spaces - and even now, we are rarely centered in mainstream wellness. And yet, we have been leaders in well-being for thousands of years. Our entire worldview is rooted in holistic health. Our language carries the understanding that wellness isn’t just individual - it’s relational. It’s about the well-being of our bodies, our spirits, our land, and especially our community. Our well-being is directly connected to our communities well-being. As Plains Cree - Nehiyaw - a word that means being a “four-bodied person”. I was taught that we are reflected within the Medicine Wheel: physical, mental, emotional, and spiritual. For many of us, movement isn’t just a workout - it’s reclamation. It’s intergenerational healing. It’s taking back our power, autonomy, and self-sovereignty. When Indigenous women are visible in global wellness spaces, it shifts something. It tells the next generation: you belong here too. You can practice with Dr. Chelsea Jackson Roberts @chelsealovesyoga and me on the @onepeloton App through our Power in Presence series. shot by @jaimebeijaflor ✨
19.8K
hidden
47
6mo ago
shayla0h
I didn’t grow up seeing Indigenous women reflected in fitness spaces - and even now, we are rarely centered in mainstream wellness. And yet, we have been leaders in well-being for thousands of years. Our entire worldview is rooted in holistic health. Our language carries the understanding that wellness isn’t just individual - it’s relational. It’s about the well-being of our bodies, our spirits, our land, and especially our community. Our well-being is directly connected to our communities well-being. As Plains Cree - Nehiyaw - a word that means being a “four-bodied person”. I was taught that we are reflected within the Medicine Wheel: physical, mental, emotional, and spiritual. For many of us, movement isn’t just a workout - it’s reclamation. It’s intergenerational healing. It’s taking back our power, autonomy, and self-sovereignty. When Indigenous women are visible in global wellness spaces, it shifts something. It tells the next generation: you belong here too. You can practice with Dr. Chelsea Jackson Roberts @chelsealovesyoga and me on the @onepeloton App through our Power in Presence series. shot by @jaimebeijaflor ✨

Shayla Oulette Stonechild (@shayla0h) Instagram Stats & Analytics

Shayla Oulette Stonechild (@shayla0h) has 100K Instagram followers with a 5.34% engagement rate over the past 12 months. Across 63.0 posts, Shayla Oulette Stonechild received 96.8K total likes and 2.11M impressions, averaging 1.54K likes per post. This page tracks Shayla Oulette Stonechild's performance metrics, top content, and engagement trends — updated daily.

Shayla Oulette Stonechild (@shayla0h) Instagram Analytics FAQ

How many Instagram followers does Shayla Oulette Stonechild have?+
Shayla Oulette Stonechild (@shayla0h) has 100K Instagram followers as of September 2026.
What is Shayla Oulette Stonechild's Instagram engagement rate?+
Shayla Oulette Stonechild's Instagram engagement rate is 5.34% over the last 12 months, based on 63.0 posts.
How many likes does Shayla Oulette Stonechild get on Instagram?+
Shayla Oulette Stonechild received 96.8K total likes across 63.0 posts in the last 12 months, averaging 1.54K likes per post.
How many Instagram impressions does Shayla Oulette Stonechild get?+
Shayla Oulette Stonechild's Instagram content generated 2.11M total impressions over the last 12 months.