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387K
impressions
10.7M
likes
71.2K
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5.72K
posts
223
engagement
1.34%
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$238K
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47.8K

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Gym bestie rivalry 🤺

Wearing the new @buffbunny_collection 
Launching this Saturday 8/22 🖤

#gymbesties #gymhumour #gymgirlies #gymreel #gymbuddies
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2mo ago
daniellejjackson
Gym bestie rivalry 🤺 Wearing the new @buffbunny_collection Launching this Saturday 8/22 🖤 #gymbesties #gymhumour #gymgirlies #gymreel #gymbuddies
#ad One thing that comes with me on every trip? My coffee routine, with @stokcoldbrewcanada. 

Traveling doesn’t mean giving up the things that make you feel like yourself. For me, it’s essential to have good coffee. ☕️ 

I love how SToK Cold Brew makes it easy to enjoy my favourite iced coffee anywhere, whether I keep it simple or add protein for an easy, high-protein coffee on the go. 

Good coffee, great views, and a routine that comes with me wherever I am. 

Check it out at the link in my bio. #SToKColdBrew #SToKPartner
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daniellejjackson
#ad One thing that comes with me on every trip? My coffee routine, with @stokcoldbrewcanada. Traveling doesn’t mean giving up the things that make you feel like yourself. For me, it’s essential to have good coffee. ☕️ I love how SToK Cold Brew makes it easy to enjoy my favourite iced coffee anywhere, whether I keep it simple or add protein for an easy, high-protein coffee on the go. Good coffee, great views, and a routine that comes with me wherever I am. Check it out at the link in my bio. #SToKColdBrew #SToKPartner
girl i dont even know what im having for dinner 

let alone AT MY WEDDING, GIRL

no fr its sweet when people are excited im just FLOOOORED with the questions like yall my ring isnt even resized yet SLOW DOWN MA LOVE
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daniellejjackson
girl i dont even know what im having for dinner let alone AT MY WEDDING, GIRL no fr its sweet when people are excited im just FLOOOORED with the questions like yall my ring isnt even resized yet SLOW DOWN MA LOVE
👹 #daschund #weinerdog #silly
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daniellejjackson
👹 #daschund #weinerdog #silly
The girls that get it, get it 👯‍♀️🤏🏻✨

Matching in the new Flex Seamless set by @buffbunny_collection 🩶
Launching tomorrow 8/22 at 1PM cst!!

#friendship #girlfriends #matching #girlhood #gymgirls
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daniellejjackson
The girls that get it, get it 👯‍♀️🤏🏻✨ Matching in the new Flex Seamless set by @buffbunny_collection 🩶 Launching tomorrow 8/22 at 1PM cst!! #friendship #girlfriends #matching #girlhood #gymgirls
I’m still sobbing. GIRLS IVE BEEN DYING TO TELL YOU THIS OMFG😭😭😭😭

Me and you forever, Chase ❤️

#proposal #holyshit #immarryingmybestfriend #OMFG
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I’m still sobbing. GIRLS IVE BEEN DYING TO TELL YOU THIS OMFG😭😭😭😭 Me and you forever, Chase ❤️ #proposal #holyshit #immarryingmybestfriend #OMFG
please just keep using our codes 🥲

#trend #samsmith #staywithme #viral #funny
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daniellejjackson
please just keep using our codes 🥲 #trend #samsmith #staywithme #viral #funny
This was the HARDEST secret I’ve ever had to keep. 🥹

A whole week of pretending everything was normal while I was absolutely dying to tell my sister Sara (ily bestie 😭)

#family #surprise #sister #proposal #engagement reaction
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This was the HARDEST secret I’ve ever had to keep. 🥹 A whole week of pretending everything was normal while I was absolutely dying to tell my sister Sara (ily bestie 😭) #family #surprise #sister #proposal #engagement reaction
Imagine if we obsessed over mobility the way we obsess over glute growth ugh

Just wait and see how good we can move in afew months of consistent mobility/ stability work we got this girls

WE SHOULD NOT BE THIS STIFF IN OUR 20’S-30’S!!!!! 

#mobility #fitness #fitnessjourney #longevity
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Imagine if we obsessed over mobility the way we obsess over glute growth ugh Just wait and see how good we can move in afew months of consistent mobility/ stability work we got this girls WE SHOULD NOT BE THIS STIFF IN OUR 20’S-30’S!!!!! #mobility #fitness #fitnessjourney #longevity
thank god life will never be boring w u
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daniellejjackson
thank god life will never be boring w u
the cringe is so real yall this is so 2014 coded goodbye

#gymshark#lol#throwback
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the cringe is so real yall this is so 2014 coded goodbye #gymshark#lol#throwback
Coming from a former “cardio only and protein is for boys” girly, listen to her 

@buffbunny_collection 
#fitness #strongwomen #protein
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Coming from a former “cardio only and protein is for boys” girly, listen to her @buffbunny_collection #fitness #strongwomen #protein
You won’t be happier when you lose those last 5 lbs.

You’ll be happier when you stop surrounding yourself with people who make you feel like you’re not enough.

When you build confidence by keeping promises to yourself.

When you can eat enough during the day without spending your nights obsessing over food because you’re starving.

When you hit a PR you never thought you could.

When you feel strong.
When you trust yourself.
When you stop making your happiness dependent on a number on the scale.

Maybe you don’t need to get smaller.

Maybe, just maybe, you need to start building a life, friendships, and a relationship with yourself that you actually feel good living in.

This isn’t an anti-weight-loss post.

It’s an anti “if I lose the last 5–10 lbs, everything will be right and I’ll finally be confident and happy” post.

You can want to get leaner. You can work towards your goal body. But build the confidence, strength, and consistency alongside it. And girl, its okay if the goal changes!

PS : if you want to start taking steps towards feeling your best, strongest, and healthiest while becoming the woman who follows through, that’s exactly what Follow Through is about 🥺
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You won’t be happier when you lose those last 5 lbs. You’ll be happier when you stop surrounding yourself with people who make you feel like you’re not enough. When you build confidence by keeping promises to yourself. When you can eat enough during the day without spending your nights obsessing over food because you’re starving. When you hit a PR you never thought you could. When you feel strong. When you trust yourself. When you stop making your happiness dependent on a number on the scale. Maybe you don’t need to get smaller. Maybe, just maybe, you need to start building a life, friendships, and a relationship with yourself that you actually feel good living in. This isn’t an anti-weight-loss post. It’s an anti “if I lose the last 5–10 lbs, everything will be right and I’ll finally be confident and happy” post. You can want to get leaner. You can work towards your goal body. But build the confidence, strength, and consistency alongside it. And girl, its okay if the goal changes! PS : if you want to start taking steps towards feeling your best, strongest, and healthiest while becoming the woman who follows through, that’s exactly what Follow Through is about 🥺
working conditions are ridiculous
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daniellejjackson
working conditions are ridiculous
when ur 5’9 finally seeing quads building up 🥹
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when ur 5’9 finally seeing quads building up 🥹
10k steps, calorie deficit, protein, lots of cardio, still enjoying food i like but consistency # 1 vs. allowing myself to just live and grow through this season, break from tracking and space to breathe. 

i may have let myself indulge quite a bit when the break started, allowing myself to really just eat and drink whatever on vacation, stopped the heavy cardio and yes, of course I gained some fat, but I also had a really f*cking good time RELAXING 

Life is more than % of bodyfat

You’re allowed to have different seasons in your life

No I’m not a bodybuilder and I don’t want to be one, I want to be able to simply do what I want when I want to, and right now I want to progress in my lifts, i don’t want to track my food, i want to put more energy and time into myself and my business, my mental health and my performance. 

And with time - yes that will probably change again, and that’s okay. 

This IS NOT an excuse being an ass to yourself and just eat whatever whenever you want, still stay on top of your sleep, recovery, fibre, protein, healthy fats, moderation, not just back to old ways that make you miserable. 

because you WANT TO FEEL GOOD. 

That’s the whole point. 

So be kinder to yourself too. Your body deserves love during every season.

*no this isn’t me saying I look like shit now 🥹 but we all have our good and bad days.
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10k steps, calorie deficit, protein, lots of cardio, still enjoying food i like but consistency # 1 vs. allowing myself to just live and grow through this season, break from tracking and space to breathe. i may have let myself indulge quite a bit when the break started, allowing myself to really just eat and drink whatever on vacation, stopped the heavy cardio and yes, of course I gained some fat, but I also had a really f*cking good time RELAXING Life is more than % of bodyfat You’re allowed to have different seasons in your life No I’m not a bodybuilder and I don’t want to be one, I want to be able to simply do what I want when I want to, and right now I want to progress in my lifts, i don’t want to track my food, i want to put more energy and time into myself and my business, my mental health and my performance. And with time - yes that will probably change again, and that’s okay. This IS NOT an excuse being an ass to yourself and just eat whatever whenever you want, still stay on top of your sleep, recovery, fibre, protein, healthy fats, moderation, not just back to old ways that make you miserable. because you WANT TO FEEL GOOD. That’s the whole point. So be kinder to yourself too. Your body deserves love during every season. *no this isn’t me saying I look like shit now 🥹 but we all have our good and bad days.
like girl my cheeks aint gonna build themselves 😩🫢😏

or do u just want more cookies 

either way idc im eaten em (and hit ur protein duh)
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like girl my cheeks aint gonna build themselves 😩🫢😏 or do u just want more cookies either way idc im eaten em (and hit ur protein duh)
3 ingredients!!!!! sis you did your thing w this one 🍓🍰😮‍💨 FRESHHHH

Approx 300cal 40g protein - dairy queen could never 

- 1% milk (1 cup)
- strawberry cheesecake whey+ (@legion protein I have it linked in my beacons for their big new years sale TRY IT!!!!!) 10/10
- jello mix

Mix ins (if you want)
- raspberries or strawberries
- light cream cheese 
- biscoff cookies 

Enjoy 🧑🏼‍🎄
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3 ingredients!!!!! sis you did your thing w this one 🍓🍰😮‍💨 FRESHHHH Approx 300cal 40g protein - dairy queen could never - 1% milk (1 cup) - strawberry cheesecake whey+ (@legion protein I have it linked in my beacons for their big new years sale TRY IT!!!!!) 10/10 - jello mix Mix ins (if you want) - raspberries or strawberries - light cream cheese - biscoff cookies Enjoy 🧑🏼‍🎄
definitely afew … 2018 purchases in there.. but they still slay so ?????? 

Products Mentioned (99% purchased with my own money btw)

@benefitcanada @benefitcosmetics hoola bronzer …. i finally hit pan yall

@nyxcosmetics @nyxcosmetics_canada lift and snatch brow pen!!!!!!!!!!!!

@glowbyauric *new fav as of last few years* mirage shift cream pallete & glow lust luminizer 

@tula <- they have my fav spf i just didnt have it here lol (the yellow one) protect and glow

@danessamyricksbeauty yummy skin foundation is like none other lol, same one since 2021

@elfcosmetics halo glow slaps

@lysbeautyofficial contour stick also slaps and is affordable af

@onesize HAS THE BEST SETTING SPRAY (ran out here but still gotta remind yall) your makeup actually stays in place

@lauramercier setting powder always 

@morphebrushes brushes always too lol 

____________________________________

Im someone who feels the need to finish EVERY product before buying more (if i love it and it works lol) 

This past sephora sale is the first time I bought new makeup (tried some of the girls’ stuff in houston at the BB event and fell inlove) 

These are all the old staples and shit I still love <3
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definitely afew … 2018 purchases in there.. but they still slay so ?????? Products Mentioned (99% purchased with my own money btw) @benefitcanada @benefitcosmetics hoola bronzer …. i finally hit pan yall @nyxcosmetics @nyxcosmetics_canada lift and snatch brow pen!!!!!!!!!!!! @glowbyauric *new fav as of last few years* mirage shift cream pallete & glow lust luminizer @tula <- they have my fav spf i just didnt have it here lol (the yellow one) protect and glow @danessamyricksbeauty yummy skin foundation is like none other lol, same one since 2021 @elfcosmetics halo glow slaps @lysbeautyofficial contour stick also slaps and is affordable af @onesize HAS THE BEST SETTING SPRAY (ran out here but still gotta remind yall) your makeup actually stays in place @lauramercier setting powder always @morphebrushes brushes always too lol ____________________________________ Im someone who feels the need to finish EVERY product before buying more (if i love it and it works lol) This past sephora sale is the first time I bought new makeup (tried some of the girls’ stuff in houston at the BB event and fell inlove) These are all the old staples and shit I still love <3
WE SHOULDNT BE STIFF AT 30! 3 ROUNDS 30s EACH

Save yourself years and incorporate 1 DAY that isn’t just strict hypertrophy training :-)

mini engagement/thank u-giveawaayy!! tysm for the support yall 🥹
1x $50 giftcard to @buffbunny_collection all you need to do is:
-like, repost and comment (even an emoji)

🔥💪🏼 2-3 ROUNDS • 30 SECONDS PER MOVEMENT

• Dumbbell snatch (drive the weight forward and up with your hips and full body, not just your arms)

• Alternating overhead march (keep your hips parallel to the ground, slow and controlled!)

• Single-leg DB hip thrust; 30 seconds per leg (these humbled me. I had no idea how much stability I was lacking)

• Alternating jump lunges (or toe taps to start!!) 

Rest for 90s and go again 

I’m changing my training style and learning more and more each workout, this is just one example to move better, work on stability etc.

More coming 👀 lets un-funck our low back/ hips/ etc. seriously i shouldn’t be as stiff as I am. 

Be excited to suck at something new!!!!!! 

✨ Giveaway ends in 48 hours. One winner will be chosen at random and announced in my stories. I’ll also DM the winner from this account only (please ignore any fake accounts pretending to be me!).

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.

Good luck, and thank you again for being here🥹

#workout #dumbbellonly #stability #fitness #gym
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daniellejjackson
WE SHOULDNT BE STIFF AT 30! 3 ROUNDS 30s EACH Save yourself years and incorporate 1 DAY that isn’t just strict hypertrophy training :-) mini engagement/thank u-giveawaayy!! tysm for the support yall 🥹 1x $50 giftcard to @buffbunny_collection all you need to do is: -like, repost and comment (even an emoji) 🔥💪🏼 2-3 ROUNDS • 30 SECONDS PER MOVEMENT • Dumbbell snatch (drive the weight forward and up with your hips and full body, not just your arms) • Alternating overhead march (keep your hips parallel to the ground, slow and controlled!) • Single-leg DB hip thrust; 30 seconds per leg (these humbled me. I had no idea how much stability I was lacking) • Alternating jump lunges (or toe taps to start!!) Rest for 90s and go again I’m changing my training style and learning more and more each workout, this is just one example to move better, work on stability etc. More coming 👀 lets un-funck our low back/ hips/ etc. seriously i shouldn’t be as stiff as I am. Be excited to suck at something new!!!!!! ✨ Giveaway ends in 48 hours. One winner will be chosen at random and announced in my stories. I’ll also DM the winner from this account only (please ignore any fake accounts pretending to be me!). This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Good luck, and thank you again for being here🥹 #workout #dumbbellonly #stability #fitness #gym

DANIELLE JACKSON | Fitness, Lifestyle! (@daniellejjackson) Instagram Stats & Analytics

DANIELLE JACKSON | Fitness, Lifestyle! (@daniellejjackson) has 387K Instagram followers with a 1.34% engagement rate over the past 12 months. Across 223 posts, DANIELLE JACKSON | Fitness, Lifestyle! received 71.2K total likes and 10.7M impressions, averaging 319 likes per post. This page tracks DANIELLE JACKSON | Fitness, Lifestyle!'s performance metrics, top content, and engagement trends — updated daily. To benchmark @daniellejjackson against other accounts, use Socialpruf's Instagram competitor analysis tool.

DANIELLE JACKSON | Fitness, Lifestyle! (@daniellejjackson) Instagram Analytics FAQ

How many Instagram followers does DANIELLE JACKSON | Fitness, Lifestyle! have?+
DANIELLE JACKSON | Fitness, Lifestyle! (@daniellejjackson) has 387K Instagram followers as of November 2026.
What is DANIELLE JACKSON | Fitness, Lifestyle!'s Instagram engagement rate?+
DANIELLE JACKSON | Fitness, Lifestyle!'s Instagram engagement rate is 1.34% over the last 12 months, based on 223 posts.
How many likes does DANIELLE JACKSON | Fitness, Lifestyle! get on Instagram?+
DANIELLE JACKSON | Fitness, Lifestyle! received 71.2K total likes across 223 posts in the last 12 months, averaging 319 likes per post.
How many Instagram impressions does DANIELLE JACKSON | Fitness, Lifestyle! get?+
DANIELLE JACKSON | Fitness, Lifestyle!'s Instagram content generated 10.7M total impressions over the last 12 months.
Can I compare DANIELLE JACKSON | Fitness, Lifestyle! with other Instagram accounts?+
Yes. Add @daniellejjackson to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.