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followers
6.42K
impressions
898K
likes
53.9K
comments
3.12K
posts
197
engagement
6.37%
emv
$35.4K
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4.56K

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You’re missing out, If you haven’t tried @vickey.1 ground beef rice 🍚 & cucumber 🥒 combination. 🤤🔥
Let’s meet those summer goals Ladies 👙☺️

Here’s my food review 💯❤️
@ghugheszerosugar @gymshark 

#fitgirl #healthyeating #foodreview #orlandoinfluencer #orlandocontentcreator
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5mo ago
thealaysiarenee
You’re missing out, If you haven’t tried @vickey.1 ground beef rice 🍚 & cucumber 🥒 combination. 🤤🔥 Let’s meet those summer goals Ladies 👙☺️ Here’s my food review 💯❤️ @ghugheszerosugar @gymshark #fitgirl #healthyeating #foodreview #orlandoinfluencer #orlandocontentcreator
Who said FASTING means you can’t EAT? 👀🍽️✨

Let me show you what’s inside my @prolon 1-Day Reset! 🥗🍵💕 Everything you need for a simple wellness reset, all packed and ready to go. ✨

Fasting, but make it a little easier. 👀🤍

@prolon 

#prolon #fasting #wellnessreset #orlandocreator #orlandoinfluencer
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4w ago
thealaysiarenee
Who said FASTING means you can’t EAT? 👀🍽️✨ Let me show you what’s inside my @prolon 1-Day Reset! 🥗🍵💕 Everything you need for a simple wellness reset, all packed and ready to go. ✨ Fasting, but make it a little easier. 👀🤍 @prolon #prolon #fasting #wellnessreset #orlandocreator #orlandoinfluencer
I hear yall getting tired of the VIRAL ground beef, rice 🍚 & cucumber 🥒 combination @vickey.1 🤷🏽‍♀️. Well It Works, So Use It 😊

Anyways lol, Here’s another easy @ghugheszerosugar combo 😋. Let’s Meet These Goals 🔥🔥.
Chipotle Chicken from @costco ⭐️
Sweet Kale @yourtaylorfarms ⭐️
#fitgirl #ghughes #healthylifestyle #orlandocontentcreator #orlandoinfluencer
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thealaysiarenee
I hear yall getting tired of the VIRAL ground beef, rice 🍚 & cucumber 🥒 combination @vickey.1 🤷🏽‍♀️. Well It Works, So Use It 😊 Anyways lol, Here’s another easy @ghugheszerosugar combo 😋. Let’s Meet These Goals 🔥🔥. Chipotle Chicken from @costco ⭐️ Sweet Kale @yourtaylorfarms ⭐️ #fitgirl #ghughes #healthylifestyle #orlandocontentcreator #orlandoinfluencer
Dieting is FUN 😆… said NO ONE EVER 😂 
BUT the RESULTS 😍? Worth every “BORING” Meal Prep.
Discipline 🫡 > Temporary Cravings 🤤 EVERY TIME. 🤝🏽✨

@vickey.1 Food Review Coming Next 🫶🏽
@ghugheszerosugar 
#fitgirl #mealprep #discipline #orlandoinfluencer #orlandocontentcreator
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thealaysiarenee
Dieting is FUN 😆… said NO ONE EVER 😂 BUT the RESULTS 😍? Worth every “BORING” Meal Prep. Discipline 🫡 > Temporary Cravings 🤤 EVERY TIME. 🤝🏽✨ @vickey.1 Food Review Coming Next 🫶🏽 @ghugheszerosugar #fitgirl #mealprep #discipline #orlandoinfluencer #orlandocontentcreator
POV: Your vitamins are officially a carry-on. ✈️💊😍🧳

I’m back at the Airport & Wellness doesn’t take a vacation over here.  @blackgirlvitamins coming with me wherever I go! ✈️🤎

Loved discovering Black Girl Vitamins through @jaylingraphics & @marketingandmimosas_ ! 🥰✨

#BlackGirlWellness #TravelTok #VitaminTok #orlandoinfluencer #wellness
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2mo ago
thealaysiarenee
POV: Your vitamins are officially a carry-on. ✈️💊😍🧳 I’m back at the Airport & Wellness doesn’t take a vacation over here. @blackgirlvitamins coming with me wherever I go! ✈️🤎 Loved discovering Black Girl Vitamins through @jaylingraphics & @marketingandmimosas_ ! 🥰✨ #BlackGirlWellness #TravelTok #VitaminTok #orlandoinfluencer #wellness
Pull-ups as a woman are SUCH an accomplishment! 😆💕💪🏽 Every rep represents strength, discipline, and consistency. 🥹🔥 More goals to crush, more strength to build, and more limits to break. 👑✨ This is just the beginning! ☺️🏋🏽‍♀️

Gym Must Haves:
@nike 
@gymsharkwomen 
@gymshark 
@yeoreo_official 
@womensbest 
@apple 

#pullups #womenwholift #gymgirls #strengthtraining #orlandoinfluencer
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thealaysiarenee
Pull-ups as a woman are SUCH an accomplishment! 😆💕💪🏽 Every rep represents strength, discipline, and consistency. 🥹🔥 More goals to crush, more strength to build, and more limits to break. 👑✨ This is just the beginning! ☺️🏋🏽‍♀️ Gym Must Haves: @nike @gymsharkwomen @gymshark @yeoreo_official @womensbest @apple #pullups #womenwholift #gymgirls #strengthtraining #orlandoinfluencer
Part 2: Nobody talks about THIS part of losing weight… 👀👖

When your clothes start fitting like they belong to somebody else. 😭 From a size 10 ➡️ a size 4, I’m officially at the alteration shop trying to make my wardrobe catch up with my body. ✂️✨

Honestly? What a problem to have. 🥹🤍

#WeightLossJourney #BodyTransformation #gymgirlsdaily #FitnessJourney #OrlandoInfluencer
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thealaysiarenee
Part 2: Nobody talks about THIS part of losing weight… 👀👖 When your clothes start fitting like they belong to somebody else. 😭 From a size 10 ➡️ a size 4, I’m officially at the alteration shop trying to make my wardrobe catch up with my body. ✂️✨ Honestly? What a problem to have. 🥹🤍 #WeightLossJourney #BodyTransformation #gymgirlsdaily #FitnessJourney #OrlandoInfluencer
100 pounds later… and I’d choose me ALL over again. 🥹🤍✨

The biggest transformation wasn’t just my body, it was learning to choose myself, EVERY single time. 🫶🏽💪🏽🌱

6️⃣ years with @lookwhosfit has taught me the value of having someone who sees your potential, pushes you past your comfort zone, and challenges you to reach the next level. 🔥🏽🏋🏽‍♀️

And a special shoutout to @allgoodsweat for the amazing impact you’ve had on my strength journey lately. 💪🏽✨

Ladies, Choose yourself. Invest in yourself. Keep going. YOU are worth the work. 👑🤍
@oneractive @nike @gymsharkwomen @yeoreo_official @womensbest 
What are you choosing for yourself today? 👇🏽✨

#WeightLossJourney #WeightLossTransformation #FitnessMotivation #SelfLove #OrlandoInfluencer
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thealaysiarenee
100 pounds later… and I’d choose me ALL over again. 🥹🤍✨ The biggest transformation wasn’t just my body, it was learning to choose myself, EVERY single time. 🫶🏽💪🏽🌱 6️⃣ years with @lookwhosfit has taught me the value of having someone who sees your potential, pushes you past your comfort zone, and challenges you to reach the next level. 🔥🏽🏋🏽‍♀️ And a special shoutout to @allgoodsweat for the amazing impact you’ve had on my strength journey lately. 💪🏽✨ Ladies, Choose yourself. Invest in yourself. Keep going. YOU are worth the work. 👑🤍 @oneractive @nike @gymsharkwomen @yeoreo_official @womensbest What are you choosing for yourself today? 👇🏽✨ #WeightLossJourney #WeightLossTransformation #FitnessMotivation #SelfLove #OrlandoInfluencer
From posting content just because I loved creating… to seeing the growth, the community, and now attending my first influencer event with @gist.social ?! 🥂✨😭

The growth has been exponential, and I’m just getting started. 📈💗 Keep watching this journey with me! 🫶🏽✨

#ContentCreator #InfluencerJourney #CreatorLife #OrlandoInfluencer #WomenWhoCreate
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thealaysiarenee
From posting content just because I loved creating… to seeing the growth, the community, and now attending my first influencer event with @gist.social ?! 🥂✨😭 The growth has been exponential, and I’m just getting started. 📈💗 Keep watching this journey with me! 🫶🏽✨ #ContentCreator #InfluencerJourney #CreatorLife #OrlandoInfluencer #WomenWhoCreate
Ladies, you want that defined back? 👀🔥 SAVE THIS.

Two of my go-to back exercises for women to help build 
strength and create that sculpted, defined back look. 💪🏽✨

- Cable Face Pulls
- Seated Cable Rows

You don’t need a million exercises you need the right ones + consistency. 🏋🏽‍♀️🤍

Add these to your next back workout and thank me later! 😮‍💨

📍Orlando Trainer- @lookwhosfit 
Top- @licifit 
Bottoms- @yeoreo_official 
Shoes- @nikewomen @nike 
Wrist- @apple 

#BackWorkout #BackExercises #WomenWhoLift #GymGirl #OrlandoInfluencer
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4w ago
thealaysiarenee
Ladies, you want that defined back? 👀🔥 SAVE THIS. Two of my go-to back exercises for women to help build strength and create that sculpted, defined back look. 💪🏽✨ - Cable Face Pulls - Seated Cable Rows You don’t need a million exercises you need the right ones + consistency. 🏋🏽‍♀️🤍 Add these to your next back workout and thank me later! 😮‍💨 📍Orlando Trainer- @lookwhosfit Top- @licifit Bottoms- @yeoreo_official Shoes- @nikewomen @nike Wrist- @apple #BackWorkout #BackExercises #WomenWhoLift #GymGirl #OrlandoInfluencer
POV: You clock out… but the itinerary said KEEP GOING. ✈️💅🏽

From Nurse Practitioner mode 👩🏽‍⚕️➡️ to MCO ✈️➡️ Next Atlanta for @marketingandmimosas_ _ 🥂🍊

And yes, I’m taking my @summerfridays jet lag kit with me because if I’m going from work ➡️ airport ➡️ event, we’re gonna need a little ✨Hydration & Decompressing✨. 😌🧖🏽‍♀️

📍MCO → ATL
🥂 @marketingandmimosas_ 
🧖🏽‍♀️ @summerfridays 
✈️ @flymco @delta 

#NursePractitioner #TravelDay #creatorlife #orlandoinfluencer #orlandocontentcreator
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thealaysiarenee
POV: You clock out… but the itinerary said KEEP GOING. ✈️💅🏽 From Nurse Practitioner mode 👩🏽‍⚕️➡️ to MCO ✈️➡️ Next Atlanta for @marketingandmimosas_ _ 🥂🍊 And yes, I’m taking my @summerfridays jet lag kit with me because if I’m going from work ➡️ airport ➡️ event, we’re gonna need a little ✨Hydration & Decompressing✨. 😌🧖🏽‍♀️ 📍MCO → ATL 🥂 @marketingandmimosas_ 🧖🏽‍♀️ @summerfridays ✈️ @flymco @delta #NursePractitioner #TravelDay #creatorlife #orlandoinfluencer #orlandocontentcreator
gifted by Korean Beauty✨
The Viral Cutting Jelly
@foodology.global #redjellystick #cuttingjelly
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8mo ago
thealaysiarenee
gifted by Korean Beauty✨ The Viral Cutting Jelly @foodology.global #redjellystick #cuttingjelly
A huge THANK YOU to @marketingandmimosas_ and @jaylingraphics for giving us the opportunity to come together to laugh, love, and lift each other up! 🧡💛

From dresses that didn’t get delivered to broken heels 😂 — we STILL showed up(and mighty FINE at that!) and SHOWED OUT! 💃🏽✨

Cheers to the fabulous ladies of the Mimosa Mansion this year! 🥂 A beautiful reminder that when women come together, MAGIC happens.

Here’s to GROWTH. ELEVATION. & BEAUTIFUL TOMORROWS. ✨🥂 See you Next Year!😉

🎥 @alexanderaperture 
✨ @kyngash_artistry 
🥂 @ladiesinmotion.llc
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thealaysiarenee
A huge THANK YOU to @marketingandmimosas_ and @jaylingraphics for giving us the opportunity to come together to laugh, love, and lift each other up! 🧡💛 From dresses that didn’t get delivered to broken heels 😂 — we STILL showed up(and mighty FINE at that!) and SHOWED OUT! 💃🏽✨ Cheers to the fabulous ladies of the Mimosa Mansion this year! 🥂 A beautiful reminder that when women come together, MAGIC happens. Here’s to GROWTH. ELEVATION. & BEAUTIFUL TOMORROWS. ✨🥂 See you Next Year!😉 🎥 @alexanderaperture ✨ @kyngash_artistry 🥂 @ladiesinmotion.llc
Consistency is the real flex 💪🏽✨.
If you keep showing up, the things that once broke you will eventually build you. And honestly, that’s the real plot twist 😏.

Not the perfect rep. Not the clean pull-up. But the woman who refused to quit when it was still HARD.

Day by day, rep by rep — the version of you who couldn’t do it becomes the version who DID 🫶🏽🎉.

✨ If you’re on your own COMMITMENT journey, drop a 💪 in the comments so we can cheer each other on 😊.
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11mo ago
thealaysiarenee
Consistency is the real flex 💪🏽✨. If you keep showing up, the things that once broke you will eventually build you. And honestly, that’s the real plot twist 😏. Not the perfect rep. Not the clean pull-up. But the woman who refused to quit when it was still HARD. Day by day, rep by rep — the version of you who couldn’t do it becomes the version who DID 🫶🏽🎉. ✨ If you’re on your own COMMITMENT journey, drop a 💪 in the comments so we can cheer each other on 😊.
Philippians 4:13 “I can do all things through Christ who strengthens me.” 🙏🏽

Currently in St. Lucia 🌴, reflecting on where i started, & I realized it was never JUST about the WEIGHT, It was about ME 🙌🏽 

Shoutout to the women who motivate me daily: @cranonnn @oreyfit @stephsblessedd @yourfitsisinchrist @oneractive @gymshark 

Trainer: @bodybybert @lookwhosfit 
Greater Results to come 💪🏽🔥.

#weightlosstransformation #gymmotivation #itsjustthebar #orlandocontentcreator orlandoinfluencer
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6mo ago
thealaysiarenee
Philippians 4:13 “I can do all things through Christ who strengthens me.” 🙏🏽 Currently in St. Lucia 🌴, reflecting on where i started, & I realized it was never JUST about the WEIGHT, It was about ME 🙌🏽 Shoutout to the women who motivate me daily: @cranonnn @oreyfit @stephsblessedd @yourfitsisinchrist @oneractive @gymshark Trainer: @bodybybert @lookwhosfit Greater Results to come 💪🏽🔥. #weightlosstransformation #gymmotivation #itsjustthebar #orlandocontentcreator orlandoinfluencer
Part 3 on Honey Moon Island 🌴💕 Making Chocolate 🍫 , dancing under the stars, and soaking up the beauty of St. Lucia 🇱🇨. 

Don’t be afraid to go experience the world. Some of life’s most unforgettable memories are waiting in places you’ve never been. ✈️✨ @hotelchocolatusa @hotelchocolat 

#stlucia #chocolatemaking #travelfinds #orlandocontentcreator #orlandoinfluencer
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thealaysiarenee
Part 3 on Honey Moon Island 🌴💕 Making Chocolate 🍫 , dancing under the stars, and soaking up the beauty of St. Lucia 🇱🇨. Don’t be afraid to go experience the world. Some of life’s most unforgettable memories are waiting in places you’ve never been. ✈️✨ @hotelchocolatusa @hotelchocolat #stlucia #chocolatemaking #travelfinds #orlandocontentcreator #orlandoinfluencer
He wanted CAKE 🤤 🎂 … so I BUILT one. 😉 🍑🏋🏽‍♀️

A Peach this good takes WORK! 🍑💪🏽✨🔥

The recipe? Glute bridges, hip thrusts, squats, and consistency. Heavy lifts, proper form, progressive overload, and showing up even when you don’t feel like it. 🏋🏽‍♀️🎂💕

Now tell me… are we baking 🍑 or just window shopping?! 👀😂👇🏽

🎀 GYM FIT CHECK:
@gymsharkwomen 
@nike 
@yeoreo_official 
@womensbest 
#GluteWorkout #GluteGrowth #GymGirl #LegDay #orlandoinfluencer
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thealaysiarenee
He wanted CAKE 🤤 🎂 … so I BUILT one. 😉 🍑🏋🏽‍♀️ A Peach this good takes WORK! 🍑💪🏽✨🔥 The recipe? Glute bridges, hip thrusts, squats, and consistency. Heavy lifts, proper form, progressive overload, and showing up even when you don’t feel like it. 🏋🏽‍♀️🎂💕 Now tell me… are we baking 🍑 or just window shopping?! 👀😂👇🏽 🎀 GYM FIT CHECK: @gymsharkwomen @nike @yeoreo_official @womensbest #GluteWorkout #GluteGrowth #GymGirl #LegDay #orlandoinfluencer
I don’t think they’re ready for the TRUTH behind the SUCCESS @netflix 👩🏽‍⚕️🏥🩺🫀‼️

-Nurse Practitioner Edition 

#nursepractitioners #netflixdocumentary #thetruth #orlandoinfluencer #orlandocontentcreator
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thealaysiarenee
I don’t think they’re ready for the TRUTH behind the SUCCESS @netflix 👩🏽‍⚕️🏥🩺🫀‼️ -Nurse Practitioner Edition #nursepractitioners #netflixdocumentary #thetruth #orlandoinfluencer #orlandocontentcreator
Sometimes it takes someone else seeing your beauty to remind you to see it too. 🥹🤍✨

As a gym girlie, I’m learning to appreciate the parts of me that I didn’t always know how to embrace. The changes, the muscles, the new version of me… 💪🏽🌱💕

And @redeemed1rae , thank you for seeing me, and reminding me to celebrate this version of myself. 🥹🫶🏽 Your sweet words meant more than you know. 🤍✨

Here’s to becoming comfortable with who we’re becoming. 🥂👑💕

#RediscoveringMe #FitnessJourney #SelfLoveJourney #WomenSupportingWomen #OrlandoInfluencer
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thealaysiarenee
Sometimes it takes someone else seeing your beauty to remind you to see it too. 🥹🤍✨ As a gym girlie, I’m learning to appreciate the parts of me that I didn’t always know how to embrace. The changes, the muscles, the new version of me… 💪🏽🌱💕 And @redeemed1rae , thank you for seeing me, and reminding me to celebrate this version of myself. 🥹🫶🏽 Your sweet words meant more than you know. 🤍✨ Here’s to becoming comfortable with who we’re becoming. 🥂👑💕 #RediscoveringMe #FitnessJourney #SelfLoveJourney #WomenSupportingWomen #OrlandoInfluencer
Started with a phone, a vision, and the courage to PRESS RECORD. 🎥✨ Now 6 months later… we’re BUSY, booked, creating, and making connections! 😮‍💨💅🏽💕

Not to mention, recently being 1 of 8 creators HANDPICKED for  a Mastermind weekend with @thecreatorescape @ehscreatorscollective 😆🎉💕

No fancy setup, no big budget, just consistency, creativity, and betting on ME. 🥹🤍 Every Reel, every brand connection, every opportunity has been another reminder that you have to start somewhere. 👏🏽🔥

And we’re only getting started, baby! 🥂🎬✨

Thank you to My content coach @hercontentempire & some of the brands that have been part of this journey: 
@larocheposayusa @blackgirlvitamins @lorealistar_official @lemme @theordinary 

To the girl waiting for the perfect time to start creating: PRESS RECORD. Your future self will thank you. 🎥👑

#ContentCreator #CreatorJourney #BrandCollaborations #OrlandoCreator #OrlandoInfluencer
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thealaysiarenee
Started with a phone, a vision, and the courage to PRESS RECORD. 🎥✨ Now 6 months later… we’re BUSY, booked, creating, and making connections! 😮‍💨💅🏽💕 Not to mention, recently being 1 of 8 creators HANDPICKED for a Mastermind weekend with @thecreatorescape @ehscreatorscollective 😆🎉💕 No fancy setup, no big budget, just consistency, creativity, and betting on ME. 🥹🤍 Every Reel, every brand connection, every opportunity has been another reminder that you have to start somewhere. 👏🏽🔥 And we’re only getting started, baby! 🥂🎬✨ Thank you to My content coach @hercontentempire & some of the brands that have been part of this journey: @larocheposayusa @blackgirlvitamins @lorealistar_official @lemme @theordinary To the girl waiting for the perfect time to start creating: PRESS RECORD. Your future self will thank you. 🎥👑 #ContentCreator #CreatorJourney #BrandCollaborations #OrlandoCreator #OrlandoInfluencer

Alaysia l Nurse Practitioner + Content Creator (@thealaysiarenee) Instagram Stats & Analytics

Alaysia l Nurse Practitioner + Content Creator (@thealaysiarenee) has 6.42K Instagram followers with a 6.37% engagement rate over the past 12 months. Across 197 posts, Alaysia l Nurse Practitioner + Content Creator received 53.9K total likes and 898K impressions, averaging 274 likes per post. This page tracks Alaysia l Nurse Practitioner + Content Creator's performance metrics, top content, and engagement trends — updated daily. To benchmark @thealaysiarenee against other accounts, use Socialpruf's Instagram competitor analysis tool.

Alaysia l Nurse Practitioner + Content Creator (@thealaysiarenee) Instagram Analytics FAQ

How many Instagram followers does Alaysia l Nurse Practitioner + Content Creator have?+
Alaysia l Nurse Practitioner + Content Creator (@thealaysiarenee) has 6.42K Instagram followers as of November 2026.
What is Alaysia l Nurse Practitioner + Content Creator's Instagram engagement rate?+
Alaysia l Nurse Practitioner + Content Creator's Instagram engagement rate is 6.37% over the last 12 months, based on 197 posts.
How many likes does Alaysia l Nurse Practitioner + Content Creator get on Instagram?+
Alaysia l Nurse Practitioner + Content Creator received 53.9K total likes across 197 posts in the last 12 months, averaging 274 likes per post.
How many Instagram impressions does Alaysia l Nurse Practitioner + Content Creator get?+
Alaysia l Nurse Practitioner + Content Creator's Instagram content generated 898K total impressions over the last 12 months.
Can I compare Alaysia l Nurse Practitioner + Content Creator with other Instagram accounts?+
Yes. Add @thealaysiarenee to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.