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some cute pics from yesterdays puppy yoga 

We appreciate @burlingtonpyc for planning this event in support of our rescue. Proceeds from tickets will help us continue to care for these guys until they are are adopted. 

There were lots of smiles in the room, that’s for sure 💞

Thanks for the pics 📸 @brelikesdogs 

Not all puppy yoga should be treated equally. We highly recommend looking for puppy yoga that supports rescue organizations.

P.S. all of the puppies have adoptions pending
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5mo ago
burlingtonpyc
some cute pics from yesterdays puppy yoga We appreciate @burlingtonpyc for planning this event in support of our rescue. Proceeds from tickets will help us continue to care for these guys until they are are adopted. There were lots of smiles in the room, that’s for sure 💞 Thanks for the pics 📸 @brelikesdogs Not all puppy yoga should be treated equally. We highly recommend looking for puppy yoga that supports rescue organizations. P.S. all of the puppies have adoptions pending
Plot twist: the robber wasn’t ready for the leap frogs
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#pycburlington #yogahumor #reallifeyoga #donttrythisathome
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10mo ago
burlingtonpyc
Plot twist: the robber wasn’t ready for the leap frogs . . . #pycburlington #yogahumor #reallifeyoga #donttrythisathome
Meet Brian - a wonderful PYC Burlington member and retired NHL player (pictured beside his awesome dad!)

Brian joined our community on January 2, 2023, and has since shown up for close to 350 practices! His consistency, openness, and commitment are a powerful reminder that yoga meets you exactly where you are - no matter your background, experience, or chapter of life.

Swipe to read Brian’s experience in his own words.
We are deeply grateful to have him as part of our community ❤️
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#ourpeople #communityvibes #yogaforeveryone #grateful #nhl
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burlingtonpyc
Meet Brian - a wonderful PYC Burlington member and retired NHL player (pictured beside his awesome dad!) Brian joined our community on January 2, 2023, and has since shown up for close to 350 practices! His consistency, openness, and commitment are a powerful reminder that yoga meets you exactly where you are - no matter your background, experience, or chapter of life. Swipe to read Brian’s experience in his own words. We are deeply grateful to have him as part of our community ❤️ . . . #ourpeople #communityvibes #yogaforeveryone #grateful #nhl
Feels illegal 🥲 we love you guys!
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#pycburlington #yogavibes #communityovereverything #mondayenergy #yogastudiofeelings
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9mo ago
burlingtonpyc
Feels illegal 🥲 we love you guys! . . . #pycburlington #yogavibes #communityovereverything #mondayenergy #yogastudiofeelings
Before class vs after class 😂
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#hotyogalife #burlont #yogaclass #ontarioyoga #fyp
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6mo ago
burlingtonpyc
Before class vs after class 😂 . . . #hotyogalife #burlont #yogaclass #ontarioyoga #fyp
Coffee: secured. Playlist: ready. Left and right: still loading 
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#yogainstructor #yogahumor #yogateacher #hotyoga
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burlingtonpyc
Coffee: secured. Playlist: ready. Left and right: still loading . . . #yogainstructor #yogahumor #yogateacher #hotyoga
The members get what they want, always 😉 shout out to @nickvetro for blessing us with this reel
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#hotyoga #yogahumor #iykyk #maincharacterenergy #burlont
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burlingtonpyc
The members get what they want, always 😉 shout out to @nickvetro for blessing us with this reel . . . #hotyoga #yogahumor #iykyk #maincharacterenergy #burlont
What if it were the other way around? 🍑 
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#yogacommunity #yogahumour #foryou #comedy #trending #yogaclass #pycburlington
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11mo ago
burlingtonpyc
What if it were the other way around? 🍑 . . . #yogacommunity #yogahumour #foryou #comedy #trending #yogaclass #pycburlington
No instructors were harmed in the making of this reel (just mildly targeted) 😅

Come try a class TODAY!
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#yogahumor #reelsofyoga #behindthescenes #yogafails #studiofun #YogaFamily
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11mo ago
burlingtonpyc
No instructors were harmed in the making of this reel (just mildly targeted) 😅 Come try a class TODAY! . . . #yogahumor #reelsofyoga #behindthescenes #yogafails #studiofun #YogaFamily
The yoga’s always good, but it’s the people that make it special. ✨
From early morning classes to community events, it’s the laughs, the support, and the familiar faces that keep us coming back. Grateful for the friendships that have grown both on and off the mat ❤️
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#pycburlington #pycfam #communitylove  #yogafriends #burlingtonontario  #gratefulhearts
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11mo ago
burlingtonpyc
The yoga’s always good, but it’s the people that make it special. ✨ From early morning classes to community events, it’s the laughs, the support, and the familiar faces that keep us coming back. Grateful for the friendships that have grown both on and off the mat ❤️ . . . #pycburlington #pycfam #communitylove #yogafriends #burlingtonontario #gratefulhearts
Finding stillness… eventually. After the thoughts get their turn ❤️🧠
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#meditationpractice #mindfulnessjourney #newyearenergy #progressnotperfection
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9mo ago
burlingtonpyc
Finding stillness… eventually. After the thoughts get their turn ❤️🧠 . . . #meditationpractice #mindfulnessjourney #newyearenergy #progressnotperfection
Tomorrow’s the day! ☀️

Summer Solstice starts bright and early at 5:30 AM, and we can’t wait to share this special morning with you!

We’ll move through 108 Sun Salutations together (or as many as you’d like!), then celebrate the start of summer with a DJ, sound bath, cold plunge, local vendors, and an amazing community.

Please arrive between 5:00 - 5:15 AM to get settled before we begin

No membership required! Everyone is welcome

Whether you’re joining us for all 108 or simply coming to soak up the energy, we’re so excited to celebrate with you tomorrow✨
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Sign up under workshops or sign up at our booth in the AM! We recommend signing up ahead of time to keep things running smoothly ☺️
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#poweryogacanada #burlingtonontario #108sunsalutations #summersolsticeyoga
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burlingtonpyc
Tomorrow’s the day! ☀️ Summer Solstice starts bright and early at 5:30 AM, and we can’t wait to share this special morning with you! We’ll move through 108 Sun Salutations together (or as many as you’d like!), then celebrate the start of summer with a DJ, sound bath, cold plunge, local vendors, and an amazing community. Please arrive between 5:00 - 5:15 AM to get settled before we begin No membership required! Everyone is welcome Whether you’re joining us for all 108 or simply coming to soak up the energy, we’re so excited to celebrate with you tomorrow✨ . Sign up under workshops or sign up at our booth in the AM! We recommend signing up ahead of time to keep things running smoothly ☺️ . . #poweryogacanada #burlingtonontario #108sunsalutations #summersolsticeyoga
Seven years. September 16 ♥️

Seven years of breath, sweat, breakthroughs, friendships, tears, laughter, and a community that has become so much more than a yoga studio.

On September 16, we are celebrating the best way we know how - together, on our mats, as the sun rises over the lake. 🌅

Join us at Spencer’s for our 3rd annual Sunrise Practice: an energizing power flow, live sound bath during Savasana, Reiki throughout the room, followed by coffee, treats + time together.

This one always feels like magic. And this year, celebrating SEVEN years of PYC Burlington, it is going to mean even more. 🥹

September 16 | 6:00 AM
Spencer’s at the Waterfront
✨ Spots are limited + this event sells out

Come watch the sun rise with us. Here’s to seven years, Burly. ❤️

Sign up under WORKSHOPS! This event is selling fast so grab your spot quick before we’re sold out!
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#sunriseyoga #feelgoodmovement #yogacommunity #yogapractice
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burlingtonpyc
Seven years. September 16 ♥️ Seven years of breath, sweat, breakthroughs, friendships, tears, laughter, and a community that has become so much more than a yoga studio. On September 16, we are celebrating the best way we know how - together, on our mats, as the sun rises over the lake. 🌅 Join us at Spencer’s for our 3rd annual Sunrise Practice: an energizing power flow, live sound bath during Savasana, Reiki throughout the room, followed by coffee, treats + time together. This one always feels like magic. And this year, celebrating SEVEN years of PYC Burlington, it is going to mean even more. 🥹 September 16 | 6:00 AM Spencer’s at the Waterfront ✨ Spots are limited + this event sells out Come watch the sun rise with us. Here’s to seven years, Burly. ❤️ Sign up under WORKSHOPS! This event is selling fast so grab your spot quick before we’re sold out! . . . #sunriseyoga #feelgoodmovement #yogacommunity #yogapractice
Owner convo: 

Friends, today we took down the red curtains (I’m just over here in all the feels 😭🥰😭) 

That red saw it all: the sweat, the work, the showing up. 

Every shaky start. Every strong finish. 

The curtains come down, but the way we show up together 100% stays. ♥️♥️♥️

I am going to share more about how in the feels I am about seeing these come down, because I did not realize just how much a red curtain could hold for me.

But for now, here it is, friends.

Different curtains. Same love for the practice. Same love for this community. ❤️

Thank you to the messages already coming through with so many of you loving the upgrade!!! 😭

Big shout out to @ltprojectsanddesign for helping my vision come to life!
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burlingtonpyc
Owner convo: Friends, today we took down the red curtains (I’m just over here in all the feels 😭🥰😭) That red saw it all: the sweat, the work, the showing up. Every shaky start. Every strong finish. The curtains come down, but the way we show up together 100% stays. ♥️♥️♥️ I am going to share more about how in the feels I am about seeing these come down, because I did not realize just how much a red curtain could hold for me. But for now, here it is, friends. Different curtains. Same love for the practice. Same love for this community. ❤️ Thank you to the messages already coming through with so many of you loving the upgrade!!! 😭 Big shout out to @ltprojectsanddesign for helping my vision come to life!
A sunrise worth setting your alarm for ☀️

There’s something pretty magical about gathering together before most of the city is awake.

Are you subscribed to our newsletter? Aneta shared how this event all started for her and how it’s grown over the years. And this year we celebrate our 5th! 

On Saturday, June 20, we’ll be celebrating International Day of Yoga with our Annual Sunrise Practice. As the sun comes up, we’ll move through 108 sun salutations alongside our full teaching team, surrounded by an incredible community all sharing the same experience.

Over the years, this morning has become so much more than a yoga class. It’s a chance to connect, challenge yourself, soak up some amazing energy, and welcome the first day of summer together.

We’ll also have a live DJ, sound bath, cold plunge, and some of our favourite local vendors joining us throughout the morning.

This event is open to everyone, whether you’re a member or not, so bring your mat, some water, and a friend. Arrive between 5:00–5:15 AM to get settled before we begin at 5:30 AM.

If you’ve been before, you already know. If you haven’t, we hope this is the year you join us ✨

Sign up under Workshops

Video credit to: _anthonysaleh
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#internationaldayofyoga #sunriseyoga #burlont #yogacommunity #108sunsalutations
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burlingtonpyc
A sunrise worth setting your alarm for ☀️ There’s something pretty magical about gathering together before most of the city is awake. Are you subscribed to our newsletter? Aneta shared how this event all started for her and how it’s grown over the years. And this year we celebrate our 5th! On Saturday, June 20, we’ll be celebrating International Day of Yoga with our Annual Sunrise Practice. As the sun comes up, we’ll move through 108 sun salutations alongside our full teaching team, surrounded by an incredible community all sharing the same experience. Over the years, this morning has become so much more than a yoga class. It’s a chance to connect, challenge yourself, soak up some amazing energy, and welcome the first day of summer together. We’ll also have a live DJ, sound bath, cold plunge, and some of our favourite local vendors joining us throughout the morning. This event is open to everyone, whether you’re a member or not, so bring your mat, some water, and a friend. Arrive between 5:00–5:15 AM to get settled before we begin at 5:30 AM. If you’ve been before, you already know. If you haven’t, we hope this is the year you join us ✨ Sign up under Workshops Video credit to: _anthonysaleh . . . #internationaldayofyoga #sunriseyoga #burlont #yogacommunity #108sunsalutations
Friday’s @burlingtonpyc we jiggle jiggle…
@rachel.winn.35
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2mo ago
burlingtonpyc
Friday’s @burlingtonpyc we jiggle jiggle… @rachel.winn.35
You have no idea what someone had to overcome just to make it onto their mat that day.

You do not know what they are carrying.
You do not know what showing up took.
You do not know how badly they may need that room.

So let them take the spot that feels safe.
Let them rest.
Let them fidget.
Let them move slowly.
Let them breathe loudly.
Let them practice in the way their body needs.

It costs us nothing to give someone space. To show compassion. To choose kindness.

Every mat holds a story and everyone deserves to feel like they belong. ✨💛

I heard a version of this message in a reel by @nathanleeallen and it hit me deeply. I knew I wanted to bring its heart into the yoga room. Thank you for sharing the inspiration!

#yogateacher #yogacommunity #communitybuilder #yogajournal #bekind
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burlingtonpyc
You have no idea what someone had to overcome just to make it onto their mat that day. You do not know what they are carrying. You do not know what showing up took. You do not know how badly they may need that room. So let them take the spot that feels safe. Let them rest. Let them fidget. Let them move slowly. Let them breathe loudly. Let them practice in the way their body needs. It costs us nothing to give someone space. To show compassion. To choose kindness. Every mat holds a story and everyone deserves to feel like they belong. ✨💛 I heard a version of this message in a reel by @nathanleeallen and it hit me deeply. I knew I wanted to bring its heart into the yoga room. Thank you for sharing the inspiration! #yogateacher #yogacommunity #communitybuilder #yogajournal #bekind
We’re still smiling thinking about Saturday 🌞

Thank you to everyone who joined us for our Summer Solstice celebration. From the early morning start and 108 sun salutations to the music, cold plunge, sound bath, and all the conversations in between, it was such a special way to welcome the season together

What made the morning so memorable wasn’t how many sun salutations you completed, it was simply being there, sharing the experience, and being part of our amazing community

Thank you for showing up, cheering each other on, and bringing such incredible energy. We’re so grateful to have shared it with all of you ❤️
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#yogalife #hotyogalove #yogacommunity #mindbodyconnection #summersolstice
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3mo ago
burlingtonpyc
We’re still smiling thinking about Saturday 🌞 Thank you to everyone who joined us for our Summer Solstice celebration. From the early morning start and 108 sun salutations to the music, cold plunge, sound bath, and all the conversations in between, it was such a special way to welcome the season together What made the morning so memorable wasn’t how many sun salutations you completed, it was simply being there, sharing the experience, and being part of our amazing community Thank you for showing up, cheering each other on, and bringing such incredible energy. We’re so grateful to have shared it with all of you ❤️ . . . #yogalife #hotyogalove #yogacommunity #mindbodyconnection #summersolstice
First class nerves are real…but so is this energy 🥹❤️
Real people, big smiles, and zero pressure.
Come as you are, we’ve got you 
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#yogacommunity #comeasyouare #goodvibesonly #yogastudio #yogalife
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9mo ago
burlingtonpyc
First class nerves are real…but so is this energy 🥹❤️ Real people, big smiles, and zero pressure. Come as you are, we’ve got you . . . #yogacommunity #comeasyouare #goodvibesonly #yogastudio #yogalife
Go wherever you feel called.
I’ll just… take care of a few things first 👀😂
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#pycburlington #pyccommunity #yogareels #yogahumour #hotyoga #wehavefunhere
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10mo ago
burlingtonpyc
Go wherever you feel called. I’ll just… take care of a few things first 👀😂 . . . #pycburlington #pyccommunity #yogareels #yogahumour #hotyoga #wehavefunhere

Burlington Power Yoga Canada (@burlingtonpyc) Instagram Stats & Analytics

Burlington Power Yoga Canada (@burlingtonpyc) has 5.32K Instagram followers with a 3.63% engagement rate over the past 12 months. Across 297 posts, Burlington Power Yoga Canada received 27.6K total likes and 779K impressions, averaging 93.0 likes per post. This page tracks Burlington Power Yoga Canada's performance metrics, top content, and engagement trends — updated daily. To benchmark @burlingtonpyc against other accounts, use Socialpruf's Instagram competitor analysis tool.

Burlington Power Yoga Canada (@burlingtonpyc) Instagram Analytics FAQ

How many Instagram followers does Burlington Power Yoga Canada have?+
Burlington Power Yoga Canada (@burlingtonpyc) has 5.32K Instagram followers as of October 2026.
What is Burlington Power Yoga Canada's Instagram engagement rate?+
Burlington Power Yoga Canada's Instagram engagement rate is 3.63% over the last 12 months, based on 297 posts.
How many likes does Burlington Power Yoga Canada get on Instagram?+
Burlington Power Yoga Canada received 27.6K total likes across 297 posts in the last 12 months, averaging 93.0 likes per post.
How many Instagram impressions does Burlington Power Yoga Canada get?+
Burlington Power Yoga Canada's Instagram content generated 779K total impressions over the last 12 months.
Can I compare Burlington Power Yoga Canada with other Instagram accounts?+
Yes. Add @burlingtonpyc to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.