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followers
3.27K
impressions
1.39M
likes
37.1K
comments
808
posts
195
engagement
2.72%
emv
$38.1K
Average per post
7.13K

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Top Content

All smiles in the lab for Logan O’Hoppe’s first assessment of the offseason 😄
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1.15K
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7mo ago
brice__crider
All smiles in the lab for Logan O’Hoppe’s first assessment of the offseason 😄
What does training look like on the strength side in Tampa? ⁠
⁠
Check out some mic'd up work with High Performance Coordinator @crider_performance and University of South Florida OF @jakekulikowski 💪
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2
10mo ago
brice__crider
What does training look like on the strength side in Tampa? ⁠ ⁠ Check out some mic'd up work with High Performance Coordinator @crider_performance and University of South Florida OF @jakekulikowski 💪
"Best all time right there"⁠
⁠
Amed Rosario hit some big PRs in his latest assessment 💪
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1.11K
3
6mo ago
brice__crider
"Best all time right there"⁠ ⁠ Amed Rosario hit some big PRs in his latest assessment 💪
@Athletics LHP Jamie Arnold returns to the lab and sets PRs across the board 🔬
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4mo ago
brice__crider
@Athletics LHP Jamie Arnold returns to the lab and sets PRs across the board 🔬
PR after PR 💪 Jose Caballero's been on a tear with High Performance Coordinator @crider_performance, taking his strength to new heights.
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7mo ago
brice__crider
PR after PR 💪 Jose Caballero's been on a tear with High Performance Coordinator @crider_performance, taking his strength to new heights.
Ben and Carolyn headed over to Tampa, FL to get him into the cage at Driveline and do some kinematic motion capture. There is a synergy with sequential muscle body leveraging and baseball.

This is a national training center with three locations in the U.S. that’s trains MLB, collegiate, and other athletes on pitching and hitting.

At a high level, Driveline’s mocap approach and Wrestling Prep’s Body Leveraging techniques both value movement efficiency and their synergy can elevate training beyond what either can do in isolation. One offers your body a mirror (data), and the other teaches how to interpret and respond meaningfully to that reflection.

Editing by: @shotbysofiee

#bodyleveraging #weareAKA #mocap #biomechanics #wrestlingprep #carolynwester #drivelinebaseball #baseball #tampa #sequentialmuscleorder #ufc #mlb
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hidden
14
10mo ago
brice__crider
Ben and Carolyn headed over to Tampa, FL to get him into the cage at Driveline and do some kinematic motion capture. There is a synergy with sequential muscle body leveraging and baseball. This is a national training center with three locations in the U.S. that’s trains MLB, collegiate, and other athletes on pitching and hitting. At a high level, Driveline’s mocap approach and Wrestling Prep’s Body Leveraging techniques both value movement efficiency and their synergy can elevate training beyond what either can do in isolation. One offers your body a mirror (data), and the other teaches how to interpret and respond meaningfully to that reflection. Editing by: @shotbysofiee #bodyleveraging #weareAKA #mocap #biomechanics #wrestlingprep #carolynwester #drivelinebaseball #baseball #tampa #sequentialmuscleorder #ufc #mlb
The best athletes in the world think less, allowing their actions to be driven directly by the affordances of their environment. High Performance Coordinator @crider_performance talks you through these foundational motor learning principles in our most recent video.
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720
6
8mo ago
brice__crider
The best athletes in the world think less, allowing their actions to be driven directly by the affordances of their environment. High Performance Coordinator @crider_performance talks you through these foundational motor learning principles in our most recent video.
Another high intent Friday, mic'd up on the High Performance training floor. 

Training hard, moving fast.
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460
11
10mo ago
brice__crider
Another high intent Friday, mic'd up on the High Performance training floor. Training hard, moving fast.
@jamie.arnold1 locked in early this offseason 🔥 Assessment day in the lab with @crider_performance
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7mo ago
brice__crider
@jamie.arnold1 locked in early this offseason 🔥 Assessment day in the lab with @crider_performance
Best training group in the world.
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2
6mo ago
brice__crider
Best training group in the world.
2026 Offseason Goals (Project Rubicon)

GPP
- 24+ Fat Free Mass Index (Currently at 23), 169 lbs of muscle mass at sub 15% bodyfat 
- 66 cm Countermovement jump
- Bench 350
- Snatch 255
- Hold an Iron Cross for 10 seconds
- Nail 4 back handsprings in a row
- Barbell Dislocation Pullover 110+
- Have a left hip that’s capable of ER and abduction (mandatory)

SPP
-Volleyball serve 70 mph
- Tennis serve 140 mph 
- 2lb med ball throw 58 mph 
- 70 yard football Throw

CE
-Throw a Javelin 75 meters

We’ll see if I can actually make myself good
20.7K
543
18
8mo ago
brice__crider
2026 Offseason Goals (Project Rubicon) GPP - 24+ Fat Free Mass Index (Currently at 23), 169 lbs of muscle mass at sub 15% bodyfat - 66 cm Countermovement jump - Bench 350 - Snatch 255 - Hold an Iron Cross for 10 seconds - Nail 4 back handsprings in a row - Barbell Dislocation Pullover 110+ - Have a left hip that’s capable of ER and abduction (mandatory) SPP -Volleyball serve 70 mph - Tennis serve 140 mph - 2lb med ball throw 58 mph - 70 yard football Throw CE -Throw a Javelin 75 meters We’ll see if I can actually make myself good
Getting after it in the weight room, using every tool in the toolbox to get as robust as possible.
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312
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9mo ago
brice__crider
Getting after it in the weight room, using every tool in the toolbox to get as robust as possible.
No time wasted. ⁠
⁠
@caseymize already starting his offseason 💪
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7mo ago
brice__crider
No time wasted. ⁠ ⁠ @caseymize already starting his offseason 💪
The best training environment in the world, bar none.⚡️
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11mo ago
brice__crider
The best training environment in the world, bar none.⚡️
Building the capacity to have both the horsepower and aerobic backing to redline the engine, and recover to go again.

Leaving no stones unturned.
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362
3
10mo ago
brice__crider
Building the capacity to have both the horsepower and aerobic backing to redline the engine, and recover to go again. Leaving no stones unturned.
Gone 25/25 on pro group high performance offseason PRs so far.

Solid clip to be shooting at. Best training group in the world.
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7mo ago
brice__crider
Gone 25/25 on pro group high performance offseason PRs so far. Solid clip to be shooting at. Best training group in the world.
Getting after it this offseason in Tampa 💥
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320
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8mo ago
brice__crider
Getting after it this offseason in Tampa 💥
Best in class assessments. ⁠
⁠
Best in class training insights. ⁠
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Chipping away every single day.
16.3K
248
3
12mo ago
brice__crider
Best in class assessments. ⁠ ⁠ Best in class training insights. ⁠ ⁠ Chipping away every single day.
The Matt Ager Project
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5mo ago
brice__crider
The Matt Ager Project
The best athletes have more variance in their movements, not less.
⁠
High Performance Coordinator @crider_performance talks you through the original motion capture experiment: Bernstein's Hammer
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368
4
8mo ago
brice__crider
The best athletes have more variance in their movements, not less. ⁠ High Performance Coordinator @crider_performance talks you through the original motion capture experiment: Bernstein's Hammer

Brice Crider (@brice__crider) Instagram Stats & Analytics

Brice Crider (@brice__crider) has 3.27K Instagram followers with a 2.72% engagement rate over the past 12 months. Across 195 posts, Brice Crider received 37.1K total likes and 1.33M impressions, averaging 190 likes per post. This page tracks Brice Crider's performance metrics, top content, and engagement trends — updated daily.

Brice Crider (@brice__crider) Instagram Analytics FAQ

How many Instagram followers does Brice Crider have?+
Brice Crider (@brice__crider) has 3.27K Instagram followers as of June 2026.
What is Brice Crider's Instagram engagement rate?+
Brice Crider's Instagram engagement rate is 2.72% over the last 12 months, based on 195 posts.
How many likes does Brice Crider get on Instagram?+
Brice Crider received 37.1K total likes across 195 posts in the last 12 months, averaging 190 likes per post.
How many Instagram impressions does Brice Crider get?+
Brice Crider's Instagram content generated 1.33M total impressions over the last 12 months.