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followers
3.32K
impressions
1.35M
likes
36.7K
comments
782
posts
189
engagement
2.78%
emv
$37.2K
Average per post
7.15K
Key Metrics
Impressions
monthly
Distributions
Content
51.0K
1.15K
10
7mo ago
brice__crider
All smiles in the lab for Logan O’Hoppe’s first assessment of the offseason 😄
42.3K
701
2
10mo ago
brice__crider
What does training look like on the strength side in Tampa?
Check out some mic'd up work with High Performance Coordinator @crider_performance and University of South Florida OF @jakekulikowski 💪
41.4K
1.11K
3
7mo ago
brice__crider
"Best all time right there"
Amed Rosario hit some big PRs in his latest assessment 💪
37.7K
1.01K
3
5mo ago
brice__crider
@Athletics LHP Jamie Arnold returns to the lab and sets PRs across the board 🔬
32.5K
1.22K
2
8mo ago
brice__crider
PR after PR 💪 Jose Caballero's been on a tear with High Performance Coordinator @crider_performance, taking his strength to new heights.
31.6K
hidden
15
11mo ago
brice__crider
Ben and Carolyn headed over to Tampa, FL to get him into the cage at Driveline and do some kinematic motion capture. There is a synergy with sequential muscle body leveraging and baseball.
This is a national training center with three locations in the U.S. that’s trains MLB, collegiate, and other athletes on pitching and hitting.
At a high level, Driveline’s mocap approach and Wrestling Prep’s Body Leveraging techniques both value movement efficiency and their synergy can elevate training beyond what either can do in isolation. One offers your body a mirror (data), and the other teaches how to interpret and respond meaningfully to that reflection.
Editing by: @shotbysofiee
#bodyleveraging #weareAKA #mocap #biomechanics #wrestlingprep #carolynwester #drivelinebaseball #baseball #tampa #sequentialmuscleorder #ufc #mlb
26.9K
720
6
8mo ago
brice__crider
The best athletes in the world think less, allowing their actions to be driven directly by the affordances of their environment. High Performance Coordinator @crider_performance talks you through these foundational motor learning principles in our most recent video.
26.2K
460
11
11mo ago
brice__crider
Another high intent Friday, mic'd up on the High Performance training floor.
Training hard, moving fast.
26.2K
688
0
8mo ago
brice__crider
@jamie.arnold1 locked in early this offseason 🔥 Assessment day in the lab with @crider_performance
22.9K
344
2
7mo ago
brice__crider
Best training group in the world.
20.7K
543
18
8mo ago
brice__crider
2026 Offseason Goals (Project Rubicon)
GPP
- 24+ Fat Free Mass Index (Currently at 23), 169 lbs of muscle mass at sub 15% bodyfat
- 66 cm Countermovement jump
- Bench 350
- Snatch 255
- Hold an Iron Cross for 10 seconds
- Nail 4 back handsprings in a row
- Barbell Dislocation Pullover 110+
- Have a left hip that’s capable of ER and abduction (mandatory)
SPP
-Volleyball serve 70 mph
- Tennis serve 140 mph
- 2lb med ball throw 58 mph
- 70 yard football Throw
CE
-Throw a Javelin 75 meters
We’ll see if I can actually make myself good
20.6K
312
0
10mo ago
brice__crider
Getting after it in the weight room, using every tool in the toolbox to get as robust as possible.
20.1K
529
0
8mo ago
brice__crider
No time wasted.
@caseymize already starting his offseason 💪
19.0K
362
3
11mo ago
brice__crider
Building the capacity to have both the horsepower and aerobic backing to redline the engine, and recover to go again.
Leaving no stones unturned.
18.8K
710
0
2d ago
brice__crider
Great summer training session yesterday with @davis_throws & @brice__crider
- Jordan working on staying behind the block while bringing more speed
- Brice working on clearing the pelvis and rotating the back hip into the block
Summer training is what separates the good from the great 🚀
Jordan’s Summer Schedule
- Jav Fest July 11th
- USA Championships July 25th
- Jacked Javelin Classic July 30th
17.5K
169
6
7mo ago
brice__crider
Gone 25/25 on pro group high performance offseason PRs so far.
Solid clip to be shooting at. Best training group in the world.
16.4K
320
0
8mo ago
brice__crider
Getting after it this offseason in Tampa 💥
16.4K
354
2
5mo ago
brice__crider
The Matt Ager Project
14.5K
368
4
8mo ago
brice__crider
The best athletes have more variance in their movements, not less.
High Performance Coordinator @crider_performance talks you through the original motion capture experiment: Bernstein's Hammer
14.1K
269
1
8mo ago
brice__crider
"I can't believe we're all just going to be witnessing history today."
@chemacaballero_ PRs again 💪 This time on the plyo push-ups.
Brice Crider (@brice__crider) Instagram Stats & Analytics
Brice Crider (@brice__crider) has 3.32K Instagram followers with a 2.78% engagement rate over the past 12 months. Across 189 posts, Brice Crider received 36.7K total likes and 1.30M impressions, averaging 194 likes per post. This page tracks Brice Crider's performance metrics, top content, and engagement trends — updated daily.
Brice Crider (@brice__crider) Instagram Analytics FAQ
How many Instagram followers does Brice Crider have?+
Brice Crider (@brice__crider) has 3.32K Instagram followers as of July 2026.
What is Brice Crider's Instagram engagement rate?+
Brice Crider's Instagram engagement rate is 2.78% over the last 12 months, based on 189 posts.
How many likes does Brice Crider get on Instagram?+
Brice Crider received 36.7K total likes across 189 posts in the last 12 months, averaging 194 likes per post.
How many Instagram impressions does Brice Crider get?+
Brice Crider's Instagram content generated 1.30M total impressions over the last 12 months.