NewGet @brice__crider's full report
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followers
3.45K
impressions
1.13M
likes
33.2K
comments
857
posts
186
engagement
2.92%
emv
$31.9K
Average per post
6.06K

Key Metrics

Distributions

Top Content

All smiles in the lab for Logan O’Hoppe’s first assessment of the offseason 😄
51.2K
1.15K
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11mo ago
brice__crider
All smiles in the lab for Logan O’Hoppe’s first assessment of the offseason 😄
"Best all time right there"⁠
⁠
Amed Rosario hit some big PRs in his latest assessment 💪
41.4K
1.11K
3
10mo ago
brice__crider
"Best all time right there"⁠ ⁠ Amed Rosario hit some big PRs in his latest assessment 💪
@Athletics LHP Jamie Arnold returns to the lab and sets PRs across the board 🔬
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1.01K
3
8mo ago
brice__crider
@Athletics LHP Jamie Arnold returns to the lab and sets PRs across the board 🔬
PR after PR 💪 Jose Caballero's been on a tear with High Performance Coordinator @crider_performance, taking his strength to new heights.
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11mo ago
brice__crider
PR after PR 💪 Jose Caballero's been on a tear with High Performance Coordinator @crider_performance, taking his strength to new heights.
Great summer training session yesterday with @davis_throws & @brice__crider 

- Jordan working on staying behind the block while bringing more speed 

- Brice working on clearing the pelvis and rotating the back hip into the block 

Summer training is what separates the good from the great 🚀

Jordan’s Summer Schedule 

- Jav Fest July 11th 
- USA Championships July 25th 
- Jacked Javelin Classic July 30th
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3mo ago
brice__crider
Great summer training session yesterday with @davis_throws & @brice__crider - Jordan working on staying behind the block while bringing more speed - Brice working on clearing the pelvis and rotating the back hip into the block Summer training is what separates the good from the great 🚀 Jordan’s Summer Schedule - Jav Fest July 11th - USA Championships July 25th - Jacked Javelin Classic July 30th
@jamie.arnold1 locked in early this offseason 🔥 Assessment day in the lab with @crider_performance
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11mo ago
brice__crider
@jamie.arnold1 locked in early this offseason 🔥 Assessment day in the lab with @crider_performance
Best training group in the world.
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2
10mo ago
brice__crider
Best training group in the world.
No time wasted. ⁠
⁠
@caseymize already starting his offseason 💪
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11mo ago
brice__crider
No time wasted. ⁠ ⁠ @caseymize already starting his offseason 💪
Gone 25/25 on pro group high performance offseason PRs so far.

Solid clip to be shooting at. Best training group in the world.
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6
11mo ago
brice__crider
Gone 25/25 on pro group high performance offseason PRs so far. Solid clip to be shooting at. Best training group in the world.
The Matt Ager Project
17.2K
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3
9mo ago
brice__crider
The Matt Ager Project
Repetition without repetition, periodized over time. Gotta fail to win.

Universal principles.
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667
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1mo ago
brice__crider
Repetition without repetition, periodized over time. Gotta fail to win. Universal principles.
Getting after it this offseason in Tampa 💥
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320
0
1y ago
brice__crider
Getting after it this offseason in Tampa 💥
"I can't believe we're all just going to be witnessing history today."⁠
⁠
@chemacaballero_ PRs again 💪 This time on the plyo push-ups.
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11mo ago
brice__crider
"I can't believe we're all just going to be witnessing history today."⁠ ⁠ @chemacaballero_ PRs again 💪 This time on the plyo push-ups.
Career news
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41
4mo ago
brice__crider
Career news
The @mikeanthony project
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18
8mo ago
brice__crider
The @mikeanthony project
High velocity throwing is all about putting yourself in a place that allows previously built momentum to pull you in and out of the positions you need at the right times.

Oftentimes, improving this has much more to do with letting it happen, rather than trying to make it happen. Many such cases.
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308
3
8mo ago
brice__crider
High velocity throwing is all about putting yourself in a place that allows previously built momentum to pull you in and out of the positions you need at the right times. Oftentimes, improving this has much more to do with letting it happen, rather than trying to make it happen. Many such cases.
Tampa Training Session 🌞⚡️ @crider_performance
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379
2
6mo ago
brice__crider
Tampa Training Session 🌞⚡️ @crider_performance
By this time of the offseason, the majority of ground work has been laid as far as building the hardware. The back half of the offseason is where we lean into the software side, taking advantage of all the structural adaptations we’ve made.

More and more pro group PRs. Good training.
10.2K
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2
9mo ago
brice__crider
By this time of the offseason, the majority of ground work has been laid as far as building the hardware. The back half of the offseason is where we lean into the software side, taking advantage of all the structural adaptations we’ve made. More and more pro group PRs. Good training.
Besides strictly building chronic workload, the benefit of the on ramp period is it allows you to scale relaxation and rhythm to higher velocities as you go.

Skipping these steps to immediately chase max output will likely lead to muscling up and poor sequencing. Banned.
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11mo ago
brice__crider
Besides strictly building chronic workload, the benefit of the on ramp period is it allows you to scale relaxation and rhythm to higher velocities as you go. Skipping these steps to immediately chase max output will likely lead to muscling up and poor sequencing. Banned.
The reason the low level passive mobility guys never get more mobile is the same reason the dry rep mechanics guys never get better at throwing - there’s not enough stimulus or feedback to make an adaptation.

End range mobility work should force you into deeper positions for durations that are on the cusp of what you’re capable of. 

Gotta exit homeostasis to provoke change. Many such cases, unfortunately.
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6mo ago
brice__crider
The reason the low level passive mobility guys never get more mobile is the same reason the dry rep mechanics guys never get better at throwing - there’s not enough stimulus or feedback to make an adaptation. End range mobility work should force you into deeper positions for durations that are on the cusp of what you’re capable of. Gotta exit homeostasis to provoke change. Many such cases, unfortunately.

Brice Crider (@brice__crider) Instagram Stats & Analytics

Brice Crider (@brice__crider) has 3.45K Instagram followers with a 2.92% engagement rate over the past 12 months. Across 186 posts, Brice Crider received 33.2K total likes and 1.13M impressions, averaging 178 likes per post. This page tracks Brice Crider's performance metrics, top content, and engagement trends — updated daily. To benchmark @brice__crider against other accounts, use Socialpruf's Instagram competitor analysis tool.

Brice Crider (@brice__crider) Instagram Analytics FAQ

How many Instagram followers does Brice Crider have?+
Brice Crider (@brice__crider) has 3.45K Instagram followers as of October 2026.
What is Brice Crider's Instagram engagement rate?+
Brice Crider's Instagram engagement rate is 2.92% over the last 12 months, based on 186 posts.
How many likes does Brice Crider get on Instagram?+
Brice Crider received 33.2K total likes across 186 posts in the last 12 months, averaging 178 likes per post.
How many Instagram impressions does Brice Crider get?+
Brice Crider's Instagram content generated 1.13M total impressions over the last 12 months.
Can I compare Brice Crider with other Instagram accounts?+
Yes. Add @brice__crider to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.