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impressions
8.03M
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Arnold Schwarzenegger had one question for the new Classic Physique champion… 💀💪
 
Right after winning the 2026 Arnold Classic Classic Physique title, Netherlands’ own Wesley Vissers stepped off stage when Arnold stopped him with a legendary question:
“Where did you get those lats from?”
 
Moments like this are why the Arnold Classic is one of the greatest stages in bodybuilding.
 
#ArnoldClassic2026 #ArnoldSchwarzenegger #ClassicPhysique #Bodybuilding #IFBBPro @arnoldsports @wesleyvissers
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gat_sport
Arnold Schwarzenegger had one question for the new Classic Physique champion… 💀💪 Right after winning the 2026 Arnold Classic Classic Physique title, Netherlands’ own Wesley Vissers stepped off stage when Arnold stopped him with a legendary question: “Where did you get those lats from?” Moments like this are why the Arnold Classic is one of the greatest stages in bodybuilding. #ArnoldClassic2026 #ArnoldSchwarzenegger #ClassicPhysique #Bodybuilding #IFBBPro @arnoldsports @wesleyvissers
What people think burns fat vs what actually burns fat 🔥

People think fat loss means sweating for hours or barely moving while holding onto the treadmill rails.

What actually works? Walking with purpose on an incline and staying consistent.

🔥 Beginner: 10 incline • 2.5 mph • 25 min
🔥 Intermediate: 12 incline • 3.0 mph • 35 min
🔥 Advanced: 15 incline • 3.5 mph • 45 min

I also take @gat_sport USA NITRAFLEX Burn about 20 minutes before cardio. It’s a thermogenic pre-workout that helps me bring more energy and intensity to my sessions. 💪🔥

Remember:
✅ Cardio helps burn calories
✅ Nutrition controls the result
✅ Fat loss happens in a calorie deficit

1 pound of fat = roughly 3,500 calories. You can’t out-train a bad diet.

Comment COACH if you want help losing fat 🔥

#fitnessjourney #weightloss #cardio #fatloss #gymmotivation
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What people think burns fat vs what actually burns fat 🔥 People think fat loss means sweating for hours or barely moving while holding onto the treadmill rails. What actually works? Walking with purpose on an incline and staying consistent. 🔥 Beginner: 10 incline • 2.5 mph • 25 min 🔥 Intermediate: 12 incline • 3.0 mph • 35 min 🔥 Advanced: 15 incline • 3.5 mph • 45 min I also take @gat_sport USA NITRAFLEX Burn about 20 minutes before cardio. It’s a thermogenic pre-workout that helps me bring more energy and intensity to my sessions. 💪🔥 Remember: ✅ Cardio helps burn calories ✅ Nutrition controls the result ✅ Fat loss happens in a calorie deficit 1 pound of fat = roughly 3,500 calories. You can’t out-train a bad diet. Comment COACH if you want help losing fat 🔥 #fitnessjourney #weightloss #cardio #fatloss #gymmotivation
Always a split decision🤪💚

My favvvv @gat_sport Creatine Chews 🔗 in bio 😍 andddd select @vitaminshoppe stores🔥
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Always a split decision🤪💚 My favvvv @gat_sport Creatine Chews 🔗 in bio 😍 andddd select @vitaminshoppe stores🔥
Locked in 🔐🔥 

@gat_sport Nitraflex code BABI
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Locked in 🔐🔥 @gat_sport Nitraflex code BABI
One minute it’s a candy, next minute it’s chest day twice 😤⚡️ 

#PreWorkoutLife #PreWorkout #Chewable #Nitraflex
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One minute it’s a candy, next minute it’s chest day twice 😤⚡️ #PreWorkoutLife #PreWorkout #Chewable #Nitraflex
RUN DON’T WALK! GAT Sport Creatine Chews are now at @vitaminshoppe ⚡️

5g creatine monohydrate. Zero sugar. Built for on-the-go performance. 💪�

#CompeteHarder #Creatine #VitaminShoppe #Supplements #GymLife Fitness
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RUN DON’T WALK! GAT Sport Creatine Chews are now at @vitaminshoppe ⚡️ 5g creatine monohydrate. Zero sugar. Built for on-the-go performance. 💪� #CompeteHarder #Creatine #VitaminShoppe #Supplements #GymLife Fitness
Soccer Tic-Tac-Toe Challenge ⭕️ ❌

@gat_sport, and their AMAZING Creatine Chews, are giving away tickets to that BIG Soccer Tournament this summer. Go to www.gatsport.com/global-soccer-tickets to enter. Also linked in my stories. #gatpartner #soccer
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Soccer Tic-Tac-Toe Challenge ⭕️ ❌ @gat_sport, and their AMAZING Creatine Chews, are giving away tickets to that BIG Soccer Tournament this summer. Go to www.gatsport.com/global-soccer-tickets to enter. Also linked in my stories. #gatpartner #soccer
Creatine is a must🔥😮‍💨

All my supplements @gat_sport linked in my bio ! Discount code BABI to save some 💰
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Creatine is a must🔥😮‍💨 All my supplements @gat_sport linked in my bio ! Discount code BABI to save some 💰
Don’t believe everything you hear on the internet 💻❌

What other common fitness myths and misconceptions should @gat_sport and I debunk?! 💪

Use code ‘DEMI’ using the 🔗 in bio to get these awesome new chews!!

#creatine #creatinechews #fitness #workout
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Don’t believe everything you hear on the internet 💻❌ What other common fitness myths and misconceptions should @gat_sport and I debunk?! 💪 Use code ‘DEMI’ using the 🔗 in bio to get these awesome new chews!! #creatine #creatinechews #fitness #workout
Excited to be partnering with @gat_sport to help me continue to grow, and reach my fitness & health goals. Two of my favorite products that I’ve been using is the Nitraflex pre workout supplement to fuel workout with energy and focus and pairing that with the Creatine Chews post workout. 🔗 in bio for your supplement needs.
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gat_sport
Excited to be partnering with @gat_sport to help me continue to grow, and reach my fitness & health goals. Two of my favorite products that I’ve been using is the Nitraflex pre workout supplement to fuel workout with energy and focus and pairing that with the Creatine Chews post workout. 🔗 in bio for your supplement needs.
Push- Up Challenge w/ @gat_sport Creatine Chews
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Putting new meaning behind “on the go”. @GAT_Sport Creatine Chews, now in Blue Raspberry, anywhere. 🔗 bio to get yours. #TeamGAT #GATPartner #fitness
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Push- Up Challenge w/ @gat_sport Creatine Chews - Putting new meaning behind “on the go”. @GAT_Sport Creatine Chews, now in Blue Raspberry, anywhere. 🔗 bio to get yours. #TeamGAT #GATPartner #fitness
Will you take @gat_sport Creatine Chews so you can mog? Find them on @amazon #gatpartner #creatine #meme #h00pify
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Will you take @gat_sport Creatine Chews so you can mog? Find them on @amazon #gatpartner #creatine #meme #h00pify
Red, white, and FUEL is officially live. 🇺🇸

Get 25% off sitewide from 7/1–7/7 and stock up on your training essentials. Spend $50 and get a FREE Creatine or Nitraflex Chew. Spend $75 and get both FREE.

🛒 Shop now at GATSport.com!
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Red, white, and FUEL is officially live. 🇺🇸 Get 25% off sitewide from 7/1–7/7 and stock up on your training essentials. Spend $50 and get a FREE Creatine or Nitraflex Chew. Spend $75 and get both FREE. 🛒 Shop now at GATSport.com!
Accidents happen…

But not with @gat_sport new blue raspberry creatine chews 💙😉

🔗 in bio
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Accidents happen… But not with @gat_sport new blue raspberry creatine chews 💙😉 🔗 in bio
Just 2 months until summer ☀️🔥

If you lock in now, your body can look completely different by June 💪

This is the cardio routine I’m using 👇
Simple. Repeatable. Effective. 📈

Before I start, I take @gat_sport NitraFlex Sport for energy and focus so I can stay consistent through every session ⚡️

Do this consistently for 60 days and watch the transformation happen 👀

If you want the exact settings I use, comment SUMMER and I’ll send them to you 📲

My full program is out now 🔥
Start today through the link in my bio 💪

No excuses. Just discipline. ⚡️

#fitnessjourney #fitnessmodel #gym #health #begreat
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Just 2 months until summer ☀️🔥 If you lock in now, your body can look completely different by June 💪 This is the cardio routine I’m using 👇 Simple. Repeatable. Effective. 📈 Before I start, I take @gat_sport NitraFlex Sport for energy and focus so I can stay consistent through every session ⚡️ Do this consistently for 60 days and watch the transformation happen 👀 If you want the exact settings I use, comment SUMMER and I’ll send them to you 📲 My full program is out now 🔥 Start today through the link in my bio 💪 No excuses. Just discipline. ⚡️ #fitnessjourney #fitnessmodel #gym #health #begreat
My top 3 benefits from taking Gat Sport Creatine Chews. 
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Use code “Darien” at the 🔗 in my bio for Gat Sport. 
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#fitness #health #gatsport #TeamGatSport #creatine
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My top 3 benefits from taking Gat Sport Creatine Chews. - Use code “Darien” at the 🔗 in my bio for Gat Sport. - #fitness #health #gatsport #TeamGatSport #creatine
I know I’m not the only one 😫

@gat_sport Creatine Chews - available at GATSport.com

#gatpartner #creatine
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I know I’m not the only one 😫 @gat_sport Creatine Chews - available at GATSport.com #gatpartner #creatine
First time at the @ArnoldSports Festival and it definitely didn’t disappoint. 🦾
 
Huge thanks to @GAT_Sport for bringing me out to experience my first Arnold Classic weekend. From running into friends, trying new products (the Blue Raspberry Creatine Chews are 🔥), to jumping into some fitness challenges and even meeting Arnold Schwarzenegger himself… this expo was wild.
Safe to say I’ll be back next year.
 
#ArnoldSportsFestival #ArnoldClassic2026 #ArnoldSchwarzenegger #CreatineChews #GATSport
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First time at the @ArnoldSports Festival and it definitely didn’t disappoint. 🦾 Huge thanks to @GAT_Sport for bringing me out to experience my first Arnold Classic weekend. From running into friends, trying new products (the Blue Raspberry Creatine Chews are 🔥), to jumping into some fitness challenges and even meeting Arnold Schwarzenegger himself… this expo was wild. Safe to say I’ll be back next year. #ArnoldSportsFestival #ArnoldClassic2026 #ArnoldSchwarzenegger #CreatineChews #GATSport
Challenging gym girls at the arnolddddd 

#gym #nardofit #gymchallenge #thearnold #pushups
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Challenging gym girls at the arnolddddd #gym #nardofit #gymchallenge #thearnold #pushups
No hidden blends. No mystery formulas. Nitraflex Sport delivers transparent ingredients so you know exactly what you're putting into your body before every workout. 💪⚡

🛒Shop Nitraflex Sport at the link in bio! 

#Preworkout #Fitness #Supplements #GATSport
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No hidden blends. No mystery formulas. Nitraflex Sport delivers transparent ingredients so you know exactly what you're putting into your body before every workout. 💪⚡ 🛒Shop Nitraflex Sport at the link in bio! #Preworkout #Fitness #Supplements #GATSport

GAT SPORT | Sports & Wellness Supplements (@gat_sport) Instagram Stats & Analytics

GAT SPORT | Sports & Wellness Supplements (@gat_sport) has 178K Instagram followers with a 2.60% engagement rate over the past 12 months. Across 570 posts, GAT SPORT | Sports & Wellness Supplements received 151K total likes and 8.03M impressions, averaging 265 likes per post. This page tracks GAT SPORT | Sports & Wellness Supplements's performance metrics, top content, and engagement trends — updated daily. To benchmark @gat_sport against other accounts, use Socialpruf's Instagram competitor analysis tool.

GAT SPORT | Sports & Wellness Supplements (@gat_sport) Instagram Analytics FAQ

How many Instagram followers does GAT SPORT | Sports & Wellness Supplements have?+
GAT SPORT | Sports & Wellness Supplements (@gat_sport) has 178K Instagram followers as of October 2026.
What is GAT SPORT | Sports & Wellness Supplements's Instagram engagement rate?+
GAT SPORT | Sports & Wellness Supplements's Instagram engagement rate is 2.60% over the last 12 months, based on 570 posts.
How many likes does GAT SPORT | Sports & Wellness Supplements get on Instagram?+
GAT SPORT | Sports & Wellness Supplements received 151K total likes across 570 posts in the last 12 months, averaging 265 likes per post.
How many Instagram impressions does GAT SPORT | Sports & Wellness Supplements get?+
GAT SPORT | Sports & Wellness Supplements's Instagram content generated 8.03M total impressions over the last 12 months.
Can I compare GAT SPORT | Sports & Wellness Supplements with other Instagram accounts?+
Yes. Add @gat_sport to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.