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followers
180K
impressions
1.77M
likes
24.7K
comments
1.42K
posts
109
engagement
1.43%
emv
$43.4K
Average per post
16.3K

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FIT CHECK: Long Run 💨 

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#runningoutfit #fitcheck #running #fitnessmotivation #explore #ootd
91.0K
659
70
11mo ago
aripetrou
FIT CHECK: Long Run 💨 • • • • #runningoutfit #fitcheck #running #fitnessmotivation #explore #ootd
Chase your best self for yourself. 

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#motivation #wellness #lifestyle #workoutmotivation #selfimprovement #discipline
50.5K
2.02K
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10mo ago
aripetrou
Chase your best self for yourself. • • • • #motivation #wellness #lifestyle #workoutmotivation #selfimprovement #discipline
Pb’s and black cofeeee 🎬
46.3K
1.85K
15
1mo ago
aripetrou
Pb’s and black cofeeee 🎬
I bet you didn’t know…🥝 🥑

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#fruit #nutrition #highprotein #vitamins
46.3K
498
17
7mo ago
aripetrou
I bet you didn’t know…🥝 🥑 • • • #fruit #nutrition #highprotein #vitamins
Sometimes in victory you can feel defeat…🥇

It’s been really hard for me to process everything that happened yesterday….

What a special city, running this race made me feel so proud to be from here. 

On one hand I feel so accomplished and on the other such shame & defeat…everything that could’ve went wrong, did. 

Thank you for every ounce of support I received on course but also so many special messages too 🫶🏽

No excuses, many lessons learned & consistency will prevail.
38.8K
1.55K
34
2d ago
aripetrou
Sometimes in victory you can feel defeat…🥇 It’s been really hard for me to process everything that happened yesterday…. What a special city, running this race made me feel so proud to be from here. On one hand I feel so accomplished and on the other such shame & defeat…everything that could’ve went wrong, did. Thank you for every ounce of support I received on course but also so many special messages too 🫶🏽 No excuses, many lessons learned & consistency will prevail.
AD Always missing those last minute bits to finish the fits, shop the looks on @amazonfashioneu via link in bio
33.5K
148
5
10mo ago
aripetrou
AD Always missing those last minute bits to finish the fits, shop the looks on @amazonfashioneu via link in bio
From 💪🏽 > 🦾 Simple but Effective…

Stop spinning your wheels performing tons on variation frankly wasting time - instead try these partial reps other wise known as 21’s making every single rep count 🔻🔻🔻

7 - full reps 
7 - contraction reps 
7 - lengthend partials 
x3 (rest time 90 secs) 

#bicepworkout #fitness #workoutmotivation #gymtips
33.4K
428
26
11mo ago
aripetrou
From 💪🏽 > 🦾 Simple but Effective… Stop spinning your wheels performing tons on variation frankly wasting time - instead try these partial reps other wise known as 21’s making every single rep count 🔻🔻🔻 7 - full reps 7 - contraction reps 7 - lengthend partials x3 (rest time 90 secs) #bicepworkout #fitness #workoutmotivation #gymtips
This way for fun…➡️

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#cameraroll #ibiza #lifestyle #fitness
32.5K
1.30K
17
8mo ago
aripetrou
This way for fun…➡️ • • • #cameraroll #ibiza #lifestyle #fitness
Sundays = Run Club & Chill 😮‍💨 

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#runclub #running #outfitcheck #fitness #fitnessmotivation #explore
32.3K
580
15
12mo ago
aripetrou
Sundays = Run Club & Chill 😮‍💨 • • • #runclub #running #outfitcheck #fitness #fitnessmotivation #explore
Someone said run club final boss 😅

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#running #outfitcheck #fitcheck #runningclothes #fitness #fitnessmotivation #ootd #mensfitness #menstyle
30.0K
553
26
10mo ago
aripetrou
Someone said run club final boss 😅 • • • #running #outfitcheck #fitcheck #runningclothes #fitness #fitnessmotivation #ootd #mensfitness #menstyle
FIT CHECK: Armed & dangerous 🦺

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#runningoutfit #fitcheck #running #fitnessmotivation #explore #ootd
29.4K
474
14
10mo ago
aripetrou
FIT CHECK: Armed & dangerous 🦺 • • • #runningoutfit #fitcheck #running #fitnessmotivation #explore #ootd
Sorry but skin fades in the 🗑️

#menshairstyle #wetlook #barber
28.8K
129
6
4mo ago
aripetrou
Sorry but skin fades in the 🗑️ #menshairstyle #wetlook #barber
Dipped into the archives 🎞️ #2016
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1.04K
60
3mo ago
aripetrou
Dipped into the archives 🎞️ #2016
This was hard to post…

I was looking for clips in my camera roll earlier for another “running edit” & came across this. 

watching it back was hard. 

it really just shows what you can do when you tell yourself enough is enough. 

We all start somewhere & I hope even if 1 person see’s this & has that “it’s time to change moment” then I win. 

26.04.26 - It’s go time 🏁 #londonmarathon #running
27.7K
553
38
1w ago
aripetrou
This was hard to post… I was looking for clips in my camera roll earlier for another “running edit” & came across this. watching it back was hard. it really just shows what you can do when you tell yourself enough is enough. We all start somewhere & I hope even if 1 person see’s this & has that “it’s time to change moment” then I win. 26.04.26 - It’s go time 🏁 #londonmarathon #running
Last one is controversial 🧐🧐 

All of these are incredible sources of protein sources & depending on your goal some may be more suitable more suitable than others…

Comment which is your favourite? 

#protien #highprotien #nutrition #vitamins
27.5K
297
16
7mo ago
aripetrou
Last one is controversial 🧐🧐 All of these are incredible sources of protein sources & depending on your goal some may be more suitable more suitable than others… Comment which is your favourite? #protien #highprotien #nutrition #vitamins
WEEKLY FIT CHECK: 🦿💨💨💨

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#explore #running #fitcheck #outfitcheck #runninglife #ootd #fitnessmotivation #mensfitness
25.9K
333
24
10mo ago
aripetrou
WEEKLY FIT CHECK: 🦿💨💨💨 • • • #explore #running #fitcheck #outfitcheck #runninglife #ootd #fitnessmotivation #mensfitness
It’s hard for me to watch this…
25.6K
hidden
42
3mo ago
aripetrou
It’s hard for me to watch this…
Unpopular opinion…running in the cold >>> in the heat 🥶
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Full outfit ⬇️
Base Layer - Oakley 
Leggings - my gf’s lululemon’s 
Shoes - ASICS SuperBlast 2’s
Shorts - UVU
Jacket - Represent 247
Socks - spox 
Hat - Cadence 
Gloves - UVU

#ootd #running #runningoutfit
25.3K
238
16
4mo ago
aripetrou
Unpopular opinion…running in the cold >>> in the heat 🥶 __________________________________________________ Full outfit ⬇️ Base Layer - Oakley Leggings - my gf’s lululemon’s Shoes - ASICS SuperBlast 2’s Shorts - UVU Jacket - Represent 247 Socks - spox Hat - Cadence Gloves - UVU #ootd #running #runningoutfit
Conquer the basics…

• Walk - 7km / 10k steps non negotiable!
anything under 7000k is literally classed as sedentary, move more! 

• Lift 3-4x per week, you don’t need some intricate body building split - focus on consistency, progressive overload & push yourself! 

• 30 mins cardio post lift or 90 minutes per week. Low intensity keeps fatigue low & keeps you coming back & no if you incline walk this does not count towards your daily steps!

• High protein - you already know this but you still might not be eating enough. Focus on whole foods first & use shakes as your get out of free jail card if you need to. At least 1g per lbs of body weight. 

• Now get to work - lock in, do all of these even when you don’t “feel” like it & just stack days. 

P.s - I wrote this not dave from chat gpt.
24.5K
247
10
2mo ago
aripetrou
Conquer the basics… • Walk - 7km / 10k steps non negotiable! anything under 7000k is literally classed as sedentary, move more! • Lift 3-4x per week, you don’t need some intricate body building split - focus on consistency, progressive overload & push yourself! • 30 mins cardio post lift or 90 minutes per week. Low intensity keeps fatigue low & keeps you coming back & no if you incline walk this does not count towards your daily steps! • High protein - you already know this but you still might not be eating enough. Focus on whole foods first & use shakes as your get out of free jail card if you need to. At least 1g per lbs of body weight. • Now get to work - lock in, do all of these even when you don’t “feel” like it & just stack days. P.s - I wrote this not dave from chat gpt.
Sorry but…time to grow up 🫣

#menshaircuts #slickback #scissorcut
24.2K
109
3
4mo ago
aripetrou
Sorry but…time to grow up 🫣 #menshaircuts #slickback #scissorcut

Ari Petrou 🇬🇧 (@aripetrou) Instagram Stats & Analytics

Ari Petrou 🇬🇧 (@aripetrou) has 180K Instagram followers with a 1.43% engagement rate over the past 12 months. Across 109 posts, Ari Petrou 🇬🇧 received 24.7K total likes and 1.58M impressions, averaging 227 likes per post. This page tracks Ari Petrou 🇬🇧's performance metrics, top content, and engagement trends — updated daily.

Ari Petrou 🇬🇧 (@aripetrou) Instagram Analytics FAQ

How many Instagram followers does Ari Petrou 🇬🇧 have?+
Ari Petrou 🇬🇧 (@aripetrou) has 180K Instagram followers as of April 2026.
What is Ari Petrou 🇬🇧's Instagram engagement rate?+
Ari Petrou 🇬🇧's Instagram engagement rate is 1.43% over the last 12 months, based on 109 posts.
How many likes does Ari Petrou 🇬🇧 get on Instagram?+
Ari Petrou 🇬🇧 received 24.7K total likes across 109 posts in the last 12 months, averaging 227 likes per post.
How many Instagram impressions does Ari Petrou 🇬🇧 get?+
Ari Petrou 🇬🇧's Instagram content generated 1.58M total impressions over the last 12 months.