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🚨⁠ BREAKING NEWS 🚨⁠
⁠
Three ostriches allegedly escaped High Park Zoo on the morning of October 31 and were spotted entering @sweatandtonic near Yonge-Dundas Square.⁠ ⁠
⁠
Eye witness reports indicate that the wildlife became aggressive after consuming a ‘HYROX for Breakfast’ smoothie from Tonic Bar. One pecking-related injury was reported.⁠
⁠
“They just came out of nowhere, and one of them knocked my latte right out of my hand,” says Angie Wong, Director of Marketing at Sweat and Tonic.⁠
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Authorities have advised the public to refrain from attempting to feed or approach the ostriches. Children should be accompanied and exercise extreme caution while trick-or-treating this Halloween.⁠
⁠
As we continue to investigate, we thank you for your patience and understanding during this fowl time.
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sweatandtonic
🚨⁠ BREAKING NEWS 🚨⁠ ⁠ Three ostriches allegedly escaped High Park Zoo on the morning of October 31 and were spotted entering @sweatandtonic near Yonge-Dundas Square.⁠ ⁠ ⁠ Eye witness reports indicate that the wildlife became aggressive after consuming a ‘HYROX for Breakfast’ smoothie from Tonic Bar. One pecking-related injury was reported.⁠ ⁠ “They just came out of nowhere, and one of them knocked my latte right out of my hand,” says Angie Wong, Director of Marketing at Sweat and Tonic.⁠ ⁠ Authorities have advised the public to refrain from attempting to feed or approach the ostriches. Children should be accompanied and exercise extreme caution while trick-or-treating this Halloween.⁠ ⁠ As we continue to investigate, we thank you for your patience and understanding during this fowl time.
Is this real life 🧚🧚🏽

#indoorcycling #spinclass #toronto #cardioworkout #groupfitness
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sweatandtonic
Is this real life 🧚🧚🏽 #indoorcycling #spinclass #toronto #cardioworkout #groupfitness
I can't believe this even happened 🧚✨🚲 thank you @sweatandtonic & thank you @just.call.me.ma 💗 

Traveling to a diff country and having 30+ ppl on my class waitlist with a full class of 70 was not on my 2026 bingo card but I'm proud to say I've done the work to get here🧚‼️

#indoorcyclinginstructor #spinclass #swiftie #spininstructor
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I can't believe this even happened 🧚✨🚲 thank you @sweatandtonic & thank you @just.call.me.ma 💗 Traveling to a diff country and having 30+ ppl on my class waitlist with a full class of 70 was not on my 2026 bingo card but I'm proud to say I've done the work to get here🧚‼️ #indoorcyclinginstructor #spinclass #swiftie #spininstructor
MEMBERSHIP UPDATE 📣⁠
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As part of our commitment to deliver the most comprehensive and highest value group fitness and wellness membership in Canada, we’re excited to announce that we’ll be expanding access to the pool deck at Tonic Spa for all S&T memberships at no additional cost, effective July 11, 2026!⁠
⁠
✨ Which memberships does this apply to?
• Yonge/Shuter Unlimited⁠
• The Well Unlimited⁠
• Yonge/Shuter 9 to 5 Sweat⁠
• The Well 9 to 5 Sweat⁠
• Summer Unlimited for Students⁠
⁠
✨ Are Guided Sauna Flow classes included?
Yes - unlimited access to Guided Sauna Flow classes will be included!⁠
⁠
✨ What’s included in an Unlimited membership?
The Well Unlimited membership offers the widest access and includes:⁠
⁠
• Access to Front/Spadina and Yonge/Shuter locations⁠
• Unlimited classes at S&T, Small Group Strength Training, HYROX Training at The Lab⁠
• Unlimited access to the pool deck at Tonic Spa⁠
• 24-hour priority class booking⁠
• Unlimited Tonic House access⁠
• Exclusive discounts on membership add-ons, Tonic Spa, and more⁠
• No initiation or annual fees, no commitment, cancel anytime⁠
⁠
See all FAQs and get the details at the link in our bio 🔗⁠
⁠
Thank you to the Sweat Fam for your continued support. We’ll catch you poolside! 🏊
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sweatandtonic
MEMBERSHIP UPDATE 📣⁠ ⁠ As part of our commitment to deliver the most comprehensive and highest value group fitness and wellness membership in Canada, we’re excited to announce that we’ll be expanding access to the pool deck at Tonic Spa for all S&T memberships at no additional cost, effective July 11, 2026!⁠ ⁠ ✨ Which memberships does this apply to? • Yonge/Shuter Unlimited⁠ • The Well Unlimited⁠ • Yonge/Shuter 9 to 5 Sweat⁠ • The Well 9 to 5 Sweat⁠ • Summer Unlimited for Students⁠ ⁠ ✨ Are Guided Sauna Flow classes included? Yes - unlimited access to Guided Sauna Flow classes will be included!⁠ ⁠ ✨ What’s included in an Unlimited membership? The Well Unlimited membership offers the widest access and includes:⁠ ⁠ • Access to Front/Spadina and Yonge/Shuter locations⁠ • Unlimited classes at S&T, Small Group Strength Training, HYROX Training at The Lab⁠ • Unlimited access to the pool deck at Tonic Spa⁠ • 24-hour priority class booking⁠ • Unlimited Tonic House access⁠ • Exclusive discounts on membership add-ons, Tonic Spa, and more⁠ • No initiation or annual fees, no commitment, cancel anytime⁠ ⁠ See all FAQs and get the details at the link in our bio 🔗⁠ ⁠ Thank you to the Sweat Fam for your continued support. We’ll catch you poolside! 🏊
THE RUN CLUB IS BACK // JOIN US THIS THURSDAY EVENING AT 6:30PM

Location: THE LAB BY SWEAT AND TONIC (TOP FLOOR)
Distance: 5km
Date: October 2nd

This will be a shakeout run for Hyrox weekend. Racing or not, come join us for a nice and easy pace 5km run.

FIRST 50 people receive a glorious exclusive run club tee. Refreshments and @legourmand at the end of the run 🪽

SHARE with a friend 📲
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sweatandtonic
THE RUN CLUB IS BACK // JOIN US THIS THURSDAY EVENING AT 6:30PM Location: THE LAB BY SWEAT AND TONIC (TOP FLOOR) Distance: 5km Date: October 2nd This will be a shakeout run for Hyrox weekend. Racing or not, come join us for a nice and easy pace 5km run. FIRST 50 people receive a glorious exclusive run club tee. Refreshments and @legourmand at the end of the run 🪽 SHARE with a friend 📲
RUN, SWEAT, CONNECT.⁠

We’re bringing the sweat to the streets - level up your momentum this summer with RunX Club, our new class series launching May 5!⁠ 🏃⁠

Chase your PBs with the Sweat Fam in a 30-minute outdoor social, interval, or tempo run, and bring the sweat back to the studio in a 50-minute signature yoga, HIIT, or HYROX class:

TUESDAYS @ FRONT / SPADINA⁠
5:50 PM RunX Club: Social Run + 6:30 PM Vinyasa Flow w/ @_hellafit & @viola.wang⁠

THURSDAYS @ YONGE/SHUTER⁠
4:55 PM RunX Club: Tempo Run + 5:35 PM Booty HIIT w/ @andrew.kozicki⁠

FRIDAYS @ FRONT / SPADINA⁠
6:35 AM RunX Club: Interval Run + 7:15 AM HYROX Strength w/ @kseatz⁠
4:50 PM RunX Club: Social Run + 5:30 PM HYROX Circuit w/ @danacantarutti⁠

SATURDAYS @ FRONT / SPADINA⁠
9:45 AM RunX Club: Social Run + 10:25 AM HYROX Strength w/ @halexcaesar_⁠

SUNDAYS @ FRONT / SPADINA⁠
8:35 AM RunX Club: Social Run + 9:15 AM HYROX Circuit w/ @elizpipes⁠

All levels welcome - build community, find your pace, and celebrate every step with the Sweat Fam. Book online or in the S&T app by filtering for the ‘RunX’ classroom.⁠

Sign up for our newsletter to be the first to know about exclusive sponsored classes and giveaways, all summer long! 😎
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RUN, SWEAT, CONNECT.⁠ We’re bringing the sweat to the streets - level up your momentum this summer with RunX Club, our new class series launching May 5!⁠ 🏃⁠ Chase your PBs with the Sweat Fam in a 30-minute outdoor social, interval, or tempo run, and bring the sweat back to the studio in a 50-minute signature yoga, HIIT, or HYROX class: TUESDAYS @ FRONT / SPADINA⁠ 5:50 PM RunX Club: Social Run + 6:30 PM Vinyasa Flow w/ @_hellafit & @viola.wang⁠ THURSDAYS @ YONGE/SHUTER⁠ 4:55 PM RunX Club: Tempo Run + 5:35 PM Booty HIIT w/ @andrew.kozicki⁠ FRIDAYS @ FRONT / SPADINA⁠ 6:35 AM RunX Club: Interval Run + 7:15 AM HYROX Strength w/ @kseatz⁠ 4:50 PM RunX Club: Social Run + 5:30 PM HYROX Circuit w/ @danacantarutti⁠ SATURDAYS @ FRONT / SPADINA⁠ 9:45 AM RunX Club: Social Run + 10:25 AM HYROX Strength w/ @halexcaesar_⁠ SUNDAYS @ FRONT / SPADINA⁠ 8:35 AM RunX Club: Social Run + 9:15 AM HYROX Circuit w/ @elizpipes⁠ All levels welcome - build community, find your pace, and celebrate every step with the Sweat Fam. Book online or in the S&T app by filtering for the ‘RunX’ classroom.⁠ Sign up for our newsletter to be the first to know about exclusive sponsored classes and giveaways, all summer long! 😎
THIS IS NOT A DRILL 🚨⁠🔊
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There’s less than 24 hours to go before our pre-opening sale for Yorkville rolls in! Set your alarms and don’t miss out on exclusive pre-launch offers:⁠
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⚡️ 3 for $30 welcome packs⁠
⚡️ 20% off founding Yorkville Unlimited memberships⁠
⚡️ 20% off @reformd Yorkville monthly credit packs⁠
⚡️ Limited-time membership upgrades⁠ for Yonge/Shuter and The Well⁠
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Limited quantities available - once they’re gone, they’re gone. Sale starts Friday, July 31 at 9 AM ⏰⁠
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THIS IS NOT A DRILL 🚨⁠🔊 ⁠ There’s less than 24 hours to go before our pre-opening sale for Yorkville rolls in! Set your alarms and don’t miss out on exclusive pre-launch offers:⁠ ⁠ ⚡️ 3 for $30 welcome packs⁠ ⚡️ 20% off founding Yorkville Unlimited memberships⁠ ⚡️ 20% off @reformd Yorkville monthly credit packs⁠ ⚡️ Limited-time membership upgrades⁠ for Yonge/Shuter and The Well⁠ ⁠ Limited quantities available - once they’re gone, they’re gone. Sale starts Friday, July 31 at 9 AM ⏰⁠
Step inside Yonge/Yorkville 💫⁠
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Our new 18,000 sq.ft. space is coming October 2026, and it’s official - our pre-opening sale launches Friday, July 31 @ 9 AM! 🗓️⁠
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Pre-launch pricing will be released soon - follow & comment YORKVILLE to unlock our pre-opening sale page and register now to get an exclusive launch offer. Keep your eyes on your inbox! 👀⁠
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See the full news release at the link in our bio 🔗⁠
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Step inside Yonge/Yorkville 💫⁠ ⁠ Our new 18,000 sq.ft. space is coming October 2026, and it’s official - our pre-opening sale launches Friday, July 31 @ 9 AM! 🗓️⁠ ⁠ Pre-launch pricing will be released soon - follow & comment YORKVILLE to unlock our pre-opening sale page and register now to get an exclusive launch offer. Keep your eyes on your inbox! 👀⁠ ⁠ See the full news release at the link in our bio 🔗⁠
When @sweatandtonic instructors pull up to the party
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When @sweatandtonic instructors pull up to the party
Will she (MALLAND) ever lose man I GUESS WE'LL NEVER KNOW‼️💥

Knew we'd get to ride to this together again 🧚🧚🏽‍♀️✨🔥‼️

#indoorcycling #spinclass #spininstructor #cardioworkout #toronto
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Will she (MALLAND) ever lose man I GUESS WE'LL NEVER KNOW‼️💥 Knew we'd get to ride to this together again 🧚🧚🏽‍♀️✨🔥‼️ #indoorcycling #spinclass #spininstructor #cardioworkout #toronto
We’re giving back and sharing the birthday love this month with @campfirecircleorg, a local organization that provides programs for kids and families affected by childhood cancer or serious illness, at no cost to families.⁠
⁠
Meet Nori 👋 a KPop Demon Hunters enthusiast, talented drummer, and dancer extraordinaire! Nori’s parents have been members of the Sweat Fam since 2023.⁠
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Nori was diagnosed with advanced stage 4 neuroblastoma in 2021 at the age of 6. Since the diagnosis, she’s undergone multiple rounds of chemo, immunotherapies, surgeries, and bone marrow transplants - she’s conquered the cancer three times and continues to fight for a permanent cure. During these incredibly difficult times, Nori was able to find connection in a community of other children through Campfire Circle and relish in being a kid again, while her parents could step away and take time for themselves to recoup.⁠
⁠
Join us to raise funds for @campfirecircleorg (and celebrate Nori’s 11th birthday on November 22!) with two chances to dance your heart out:⁠
⁠
💖 K-Pop Dance Hits w/ Sophia⁠ 💖⁠
Yonge/Shuter | Saturday, November 15 at 4:55 PM⁠
⁠
💖 K-Pop Dance Hits w/ Dustin⁠ 💖⁠
Front/Spadina | Saturday, November 22 at 7:25 PM⁠
(Booking opens Saturday, Nov 8 @ 5 PM)⁠
⁠
Purchase a $30 fundraiser class credit online or in our app, then book your spot in class!⁠
⁠
Attendees receive choice of class + gift bag from our friends at @genuinetea @firstaidbeauty @greenhousejuice (total value: $80+). All profits from ticket sales will be donated to @campfirecircleorg.⁠
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We’re giving back and sharing the birthday love this month with @campfirecircleorg, a local organization that provides programs for kids and families affected by childhood cancer or serious illness, at no cost to families.⁠ ⁠ Meet Nori 👋 a KPop Demon Hunters enthusiast, talented drummer, and dancer extraordinaire! Nori’s parents have been members of the Sweat Fam since 2023.⁠ ⁠ Nori was diagnosed with advanced stage 4 neuroblastoma in 2021 at the age of 6. Since the diagnosis, she’s undergone multiple rounds of chemo, immunotherapies, surgeries, and bone marrow transplants - she’s conquered the cancer three times and continues to fight for a permanent cure. During these incredibly difficult times, Nori was able to find connection in a community of other children through Campfire Circle and relish in being a kid again, while her parents could step away and take time for themselves to recoup.⁠ ⁠ Join us to raise funds for @campfirecircleorg (and celebrate Nori’s 11th birthday on November 22!) with two chances to dance your heart out:⁠ ⁠ 💖 K-Pop Dance Hits w/ Sophia⁠ 💖⁠ Yonge/Shuter | Saturday, November 15 at 4:55 PM⁠ ⁠ 💖 K-Pop Dance Hits w/ Dustin⁠ 💖⁠ Front/Spadina | Saturday, November 22 at 7:25 PM⁠ (Booking opens Saturday, Nov 8 @ 5 PM)⁠ ⁠ Purchase a $30 fundraiser class credit online or in our app, then book your spot in class!⁠ ⁠ Attendees receive choice of class + gift bag from our friends at @genuinetea @firstaidbeauty @greenhousejuice (total value: $80+). All profits from ticket sales will be donated to @campfirecircleorg.⁠
Manifesting ✨billionaire status✨ with @wealthsimple

Our January 21-Class Challenge starts now! Invest in yourself all month long with over 650 chances to sweat every week.
⁠
HOW TO PLAY 💪⁠
Using your credits, Unlimited, or 9 to 5 Sweat membership, take 21 classes at S&T or REFORMD in January to get a $25 account credit + an entry into one of two grand prize draws worth $8,640!⁠
⁠
THE GRAND PRIZE 💵⁠
A one-year S&T & REFORMD Unlimited membership + $3,000 deposit in a @wealthsimple chequing account! ⁠
⁠
FREEDOM FRIDAYS 💸⁠
Train for gains in complimentary classes every Friday beginning Jan 9 at S&T and REFORMD, and enjoy a mini S&T x @wealthsimple smoothie post-sweat + a chance to win a #healthiswealth prize pack worth $135: All-access credit, yoga mat, travel mug & S&T x Wealthsimple smoothie ($135 value)⁠
⁠
Friday, January 9:⁠
Yonge/Shuter | 4:15 PM - Sculpt Pilates w/ @victorianigro 
Front/Spadia | 8:25 AM - The Blend - Yoga x Pilates w/ @rory.ella.bray 
REFORMD | 8:20 PM - Lagree Abs & Assets w/ @sashaignn 
⁠
Friday, January 16:⁠
Yonge/Shuter | 10:30 AM - Abs & Assets HIIT w/ @rachel.schick 
Front/Spadia | 12:30 PM - Lift HIIT w/ @bayleejoy 
REFORMD | 2:25 PM - Lagree Full Body w/ @rory.ella.bray

WEEKLY IG GIVEAWAYS 📸⁠
Find a sweaty selfie spot in-studio and tag @sweatandtonic @reformd @wealthsimple #healthiswealth in your stories for even more chances to win one of six weekly prize packs! 🎁

Terms & conditions apply - full contest rules at the link in bio.
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sweatandtonic
Manifesting ✨billionaire status✨ with @wealthsimple Our January 21-Class Challenge starts now! Invest in yourself all month long with over 650 chances to sweat every week. ⁠ HOW TO PLAY 💪⁠ Using your credits, Unlimited, or 9 to 5 Sweat membership, take 21 classes at S&T or REFORMD in January to get a $25 account credit + an entry into one of two grand prize draws worth $8,640!⁠ ⁠ THE GRAND PRIZE 💵⁠ A one-year S&T & REFORMD Unlimited membership + $3,000 deposit in a @wealthsimple chequing account! ⁠ ⁠ FREEDOM FRIDAYS 💸⁠ Train for gains in complimentary classes every Friday beginning Jan 9 at S&T and REFORMD, and enjoy a mini S&T x @wealthsimple smoothie post-sweat + a chance to win a #healthiswealth prize pack worth $135: All-access credit, yoga mat, travel mug & S&T x Wealthsimple smoothie ($135 value)⁠ ⁠ Friday, January 9:⁠ Yonge/Shuter | 4:15 PM - Sculpt Pilates w/ @victorianigro Front/Spadia | 8:25 AM - The Blend - Yoga x Pilates w/ @rory.ella.bray REFORMD | 8:20 PM - Lagree Abs & Assets w/ @sashaignn ⁠ Friday, January 16:⁠ Yonge/Shuter | 10:30 AM - Abs & Assets HIIT w/ @rachel.schick Front/Spadia | 12:30 PM - Lift HIIT w/ @bayleejoy REFORMD | 2:25 PM - Lagree Full Body w/ @rory.ella.bray WEEKLY IG GIVEAWAYS 📸⁠ Find a sweaty selfie spot in-studio and tag @sweatandtonic @reformd @wealthsimple #healthiswealth in your stories for even more chances to win one of six weekly prize packs! 🎁 Terms & conditions apply - full contest rules at the link in bio.
Fitness 🤝 financial freedom

21 classes, 31 days. Invest in your future this January with @wealthsimple 

More details to come - make sure to subscribe to the S&T newsletter for all the details and be the first to know 👀

#healthiswealth
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sweatandtonic
Fitness 🤝 financial freedom 21 classes, 31 days. Invest in your future this January with @wealthsimple More details to come - make sure to subscribe to the S&T newsletter for all the details and be the first to know 👀 #healthiswealth
April 30-May 2 🚨 Holland & MA Takeover Toronto 

#MOBTOUR2026
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April 30-May 2 🚨 Holland & MA Takeover Toronto #MOBTOUR2026
Your golden ticket to Yonge & Yorkville awaits ⭐⁠
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A big announcement is coming - follow & comment YORKVILLE to unlock access and be the first to know 🔑
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Your golden ticket to Yonge & Yorkville awaits ⭐⁠ ⁠ A big announcement is coming - follow & comment YORKVILLE to unlock access and be the first to know 🔑
Are you financially fit? Stop by the @wealthsimple pop-up at @sweatandtonic at The Well before February 13 to say hi, score some limited-edition merch, and book a complimentary financial wellness consultation.

Note: all consultations will take place at The Well, but you can schedule them at S&T's Yonge + Shuter studio, too.

📸 Credit: @bypaigethompson
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Are you financially fit? Stop by the @wealthsimple pop-up at @sweatandtonic at The Well before February 13 to say hi, score some limited-edition merch, and book a complimentary financial wellness consultation. Note: all consultations will take place at The Well, but you can schedule them at S&T's Yonge + Shuter studio, too. 📸 Credit: @bypaigethompson
COMING SOON: LABS IN THE LAB 🐾⁠
⁠
Get ruff and ready - we’re bringing the goodest trainers to The Lab to level up your @hyroxca training. Test your stamina and patience with dog sleds, bouncy balls, squeaky toys, and high impact tail-wagging intervals - 50 seconds on, 10-second potty break.⁠
⁠
To celebrate the launch, we’ve got a limited-time ✨GIVEAWAY✨⁠
The first 100 attendees will receive a complimentary potty-trained labrador puppy and a lifetime supply of organic freeze-dried chicken treats.⁠
⁠
Bonus entry: Like this post, tag a friend in the comments, and share to your stories.⁠
⁠
Increase serotonin, decrease focus, and learn new tricks - set your alarms for the ulti-mutt sweat ⏰ Giveaway ends Caturday, April 31, 2026.⁠
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COMING SOON: LABS IN THE LAB 🐾⁠ ⁠ Get ruff and ready - we’re bringing the goodest trainers to The Lab to level up your @hyroxca training. Test your stamina and patience with dog sleds, bouncy balls, squeaky toys, and high impact tail-wagging intervals - 50 seconds on, 10-second potty break.⁠ ⁠ To celebrate the launch, we’ve got a limited-time ✨GIVEAWAY✨⁠ The first 100 attendees will receive a complimentary potty-trained labrador puppy and a lifetime supply of organic freeze-dried chicken treats.⁠ ⁠ Bonus entry: Like this post, tag a friend in the comments, and share to your stories.⁠ ⁠ Increase serotonin, decrease focus, and learn new tricks - set your alarms for the ulti-mutt sweat ⏰ Giveaway ends Caturday, April 31, 2026.⁠
Start your September STRONG!! 💪 @sweatandtonic x @greenhousejuice

Keep an eye out when booking your workouts at both Sweat and Tonic locations this month! Kick off September with a bang - book into an exclusive class sponsored by Greenhouse Juice and enjoy a complimentary beverage post-sweat ⚡

Check out the link in our bio to learn more about Greenhouse MOMENTS—where they’re popping up around Toronto and how you can win an all-paid vacation to the June Motel + other incredible prizes! 👀️
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sweatandtonic
Start your September STRONG!! 💪 @sweatandtonic x @greenhousejuice Keep an eye out when booking your workouts at both Sweat and Tonic locations this month! Kick off September with a bang - book into an exclusive class sponsored by Greenhouse Juice and enjoy a complimentary beverage post-sweat ⚡ Check out the link in our bio to learn more about Greenhouse MOMENTS—where they’re popping up around Toronto and how you can win an all-paid vacation to the June Motel + other incredible prizes! 👀️
Make every weekend count 💪 ⁠
⁠
There are THREE weekends left to get in on the Weekend Warrior challenge in November! Using your S&T credits or membership, take 8 weekend classes after 12 PM at S&T and get an all-access S&T credit redeemable for:⁠
⁠
• Yoga, Pilates, HIIT & Ride classes⁠
• Small Group Training⁠
• Sessions at The Lab⁠
• Biohacking (lymphatic compression therapy, red light therapy, private hot/cold therapy suite, sauna)⁠
• Guided Sauna Flow classes & the pool deck at Tonic Spa⁠
⁠
Book your classes and join the challenge on the S&T app 🤳
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Make every weekend count 💪 ⁠ ⁠ There are THREE weekends left to get in on the Weekend Warrior challenge in November! Using your S&T credits or membership, take 8 weekend classes after 12 PM at S&T and get an all-access S&T credit redeemable for:⁠ ⁠ • Yoga, Pilates, HIIT & Ride classes⁠ • Small Group Training⁠ • Sessions at The Lab⁠ • Biohacking (lymphatic compression therapy, red light therapy, private hot/cold therapy suite, sauna)⁠ • Guided Sauna Flow classes & the pool deck at Tonic Spa⁠ ⁠ Book your classes and join the challenge on the S&T app 🤳
When I grow up I want to be a S&T Doll 👯‍♀️

We’re dancing until the @pussycatdolls notice 👀 Happy #InternationlDanceDay, Sweat Fam!
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When I grow up I want to be a S&T Doll 👯‍♀️ We’re dancing until the @pussycatdolls notice 👀 Happy #InternationlDanceDay, Sweat Fam!

Sweat and Tonic (@sweatandtonic) Instagram Stats & Analytics

Sweat and Tonic (@sweatandtonic) has 66.7K Instagram followers with a 6.71% engagement rate over the past 12 months. Across 186 posts, Sweat and Tonic received 2.52M total likes and 37.2M impressions, averaging 13.6K likes per post. This page tracks Sweat and Tonic's performance metrics, top content, and engagement trends — updated daily.

Sweat and Tonic (@sweatandtonic) Instagram Analytics FAQ

How many Instagram followers does Sweat and Tonic have?+
Sweat and Tonic (@sweatandtonic) has 66.7K Instagram followers as of August 2026.
What is Sweat and Tonic's Instagram engagement rate?+
Sweat and Tonic's Instagram engagement rate is 6.71% over the last 12 months, based on 186 posts.
How many likes does Sweat and Tonic get on Instagram?+
Sweat and Tonic received 2.52M total likes across 186 posts in the last 12 months, averaging 13.6K likes per post.
How many Instagram impressions does Sweat and Tonic get?+
Sweat and Tonic's Instagram content generated 37.2M total impressions over the last 12 months.