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followers
170K
impressions
19.1M
likes
502K
comments
17K
posts
450
engagement
2.64%
emv
$528K
Avg. per post
50.7K

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Top Content

The value of human is going up because the value of machine is low says @simonsinek Assembly line products are perfect and not special. Your Pottery Barn mug is flawless in every way, but a Japanese ceramic mug made by hand—with imperfect sides and wonky glaze—is more beautiful. It’s more beautiful because it’s human. Because it’s imperfect. We’re starting to crave imperfect, handmade, hand-drawn, hand-conceived, handwritten. We want effort because effort has value. In a world of algorithmic perfection, human flaws become features. Our inconsistencies, our struggles, our unique perspectives—these aren’t bugs to fix. They’re what make us irreplaceable. Comment “Simon” and I’ll DM you the latest episode of @findingmastery with @simonsinek #humans #findingmastery #mastery #mindset
1.83M
46.8K
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6mo ago
michaelgervais
The value of human is going up because the value of machine is low says @simonsinek Assembly line products are perfect and not special. Your Pottery Barn mug is flawless in every way, but a Japanese ceramic mug made by hand—with imperfect sides and wonky glaze—is more beautiful. It’s more beautiful because it’s human. Because it’s imperfect. We’re starting to crave imperfect, handmade, hand-drawn, hand-conceived, handwritten. We want effort because effort has value. In a world of algorithmic perfection, human flaws become features. Our inconsistencies, our struggles, our unique perspectives—these aren’t bugs to fix. They’re what make us irreplaceable. Comment “Simon” and I’ll DM you the latest episode of @findingmastery with @simonsinek #humans #findingmastery #mastery #mindset
In your 20s, you have to have adventure. You have to have fun, says @robertgreene You’re only young once — it’s the most incredible part of your life, but you need to have a direction — heading towards something you love that excites you.  By the time you’re 30, it’s all going to come together.  You’ll create something interesting that is you because you spent your 20s learning skills while having adventures.  Don’t be so single-track — you won’t discover what you’re good at.  Watch my full conversation with @robertgreene on @findingmastery by commenting “mastery” below ⬇️ #psychology #robertgreene #mastery #mindset
1.51M
60.3K
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7mo ago
michaelgervais
In your 20s, you have to have adventure. You have to have fun, says @robertgreene You’re only young once — it’s the most incredible part of your life, but you need to have a direction — heading towards something you love that excites you.  By the time you’re 30, it’s all going to come together.  You’ll create something interesting that is you because you spent your 20s learning skills while having adventures.  Don’t be so single-track — you won’t discover what you’re good at.  Watch my full conversation with @robertgreene on @findingmastery by commenting “mastery” below ⬇️ #psychology #robertgreene #mastery #mindset
The diagnosis of narcissistic personality disorder requires five of nine symptoms...  The high points include grandiosity, arrogance, entitlement, living in a fantasy world of perfect love stories, perfect life, grand business plans, selfishness and egocentricity — entire self-focus with little regard for the needs and wants of other people.   The needs of the self are put ahead of the needs of all other people around them.   This is the distinguishing characteristic that makes it really toxic: “I am more important than you.”   And not only am I more important than you, your needs don’t matter.   It’s not just confidence or ambition — it’s the complete dismissal of others’ humanity in service of the self.   The fantasy world they live in requires everyone else to be supporting characters in their story.   Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #psychology #findingmastery #mindset #mastery
1.18M
35.3K
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7mo ago
michaelgervais
The diagnosis of narcissistic personality disorder requires five of nine symptoms...  The high points include grandiosity, arrogance, entitlement, living in a fantasy world of perfect love stories, perfect life, grand business plans, selfishness and egocentricity — entire self-focus with little regard for the needs and wants of other people.   The needs of the self are put ahead of the needs of all other people around them.   This is the distinguishing characteristic that makes it really toxic: “I am more important than you.”   And not only am I more important than you, your needs don’t matter.   It’s not just confidence or ambition — it’s the complete dismissal of others’ humanity in service of the self.   The fantasy world they live in requires everyone else to be supporting characters in their story.   Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #psychology #findingmastery #mindset #mastery
Within the struggle lies opportunity. Lean into it. Excerpted from my 2020 conversation with @michaelgervais on his @findingmastery podcast. ✌🏼🌱 - Rich
1.13M
40.9K
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7mo ago
michaelgervais
Within the struggle lies opportunity. Lean into it. Excerpted from my 2020 conversation with @michaelgervais on his @findingmastery podcast. ✌🏼🌱 - Rich
The True Psychology Of Showing Off | @findingmastery @michaelgervais
977K
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4mo ago
michaelgervais
The True Psychology Of Showing Off | @findingmastery @michaelgervais
The five signs of Narcissistic Personality Disorder (NPD) according to @doctorramani 1. Low empathy 2. Pathological selfishness 3. Excessive need for admiration and validation  4. Grandiosity circumplex  5. Poorly regulated emotion (especially anger) To be labeled with Narcissistic Personality Disorder… you need ALL five.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery #psychology #findingmastery #mindset
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6mo ago
michaelgervais
The five signs of Narcissistic Personality Disorder (NPD) according to @doctorramani 1. Low empathy 2. Pathological selfishness 3. Excessive need for admiration and validation  4. Grandiosity circumplex  5. Poorly regulated emotion (especially anger) To be labeled with Narcissistic Personality Disorder… you need ALL five.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery #psychology #findingmastery #mindset
Why Being Rejected 100 Times Makes You Confident | @findingmastery @michaelgervais
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14.7K
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4mo ago
michaelgervais
Why Being Rejected 100 Times Makes You Confident | @findingmastery @michaelgervais
Don’t be afraid to change your definition of success. As Alex Honnold (@alexhonnold) shares: “It’s easier to achieve success when you have big goals that you are constantly striving for.” What goals are you currently striving to achieve? Comment below ⬇️ #psychology #success #selfhelp #personaldevelopment
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8mo ago
michaelgervais
Don’t be afraid to change your definition of success. As Alex Honnold (@alexhonnold) shares: “It’s easier to achieve success when you have big goals that you are constantly striving for.” What goals are you currently striving to achieve? Comment below ⬇️ #psychology #success #selfhelp #personaldevelopment
“Gaslighting is a form of emotional abuse where a person’s reality, memory, perceptions, and experiences are denied — and then the person is told they’re somehow lacking or there’s something wrong with them…” The manipulation isn’t just about the lie — it’s about making you doubt yourself completely. Trust your reality. Your perceptions matter.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #findingmastery #psychology #mindset #gaslighting
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7mo ago
michaelgervais
“Gaslighting is a form of emotional abuse where a person’s reality, memory, perceptions, and experiences are denied — and then the person is told they’re somehow lacking or there’s something wrong with them…” The manipulation isn’t just about the lie — it’s about making you doubt yourself completely. Trust your reality. Your perceptions matter.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #findingmastery #psychology #mindset #gaslighting
The way to fall in love is to let go of your defenses, something most people are afraid of doing. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
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6mo ago
michaelgervais
The way to fall in love is to let go of your defenses, something most people are afraid of doing. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
What if one of the greatest choreographers and dancers of our time found mastery not in movement… but in stillness? Comment ‘dance’ and I’ll DM you the latest episode of @findingmastery with @derekhough This week’s conversation is with four-time Emmy Award winner, six-time Dancing with the Stars champion, and one of the most respected dancers and choreographers in the world, Derek Hough. This conversation isn’t just about dance. It’s about self-discovery, emotional resilience, and the quiet power of going inward. Derek opens up about the intense challenges he faced growing up—from early trauma and feeling like an outsider to finding belonging in rhythm and movement. He shares the surprising moment that forced him to stop dancing—and what he found in the stillness that followed. Whether you’re an artist, a coach, or someone navigating your own path to self-mastery—this one’s for you. #findingmastery #psychology #mastery #dance #dancingwiththestars
424K
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7mo ago
michaelgervais
What if one of the greatest choreographers and dancers of our time found mastery not in movement… but in stillness? Comment ‘dance’ and I’ll DM you the latest episode of @findingmastery with @derekhough This week’s conversation is with four-time Emmy Award winner, six-time Dancing with the Stars champion, and one of the most respected dancers and choreographers in the world, Derek Hough. This conversation isn’t just about dance. It’s about self-discovery, emotional resilience, and the quiet power of going inward. Derek opens up about the intense challenges he faced growing up—from early trauma and feeling like an outsider to finding belonging in rhythm and movement. He shares the surprising moment that forced him to stop dancing—and what he found in the stillness that followed. Whether you’re an artist, a coach, or someone navigating your own path to self-mastery—this one’s for you. #findingmastery #psychology #mastery #dance #dancingwiththestars
Today’s guest is legendary climber Alex Honnold (@alexhonnold)— best known for his free solo ascent of El Capitan, meaning climbing nearly 3000 feet of sheer rock face, no ropes, no safety lines — featured in the Oscar-winning documentary Free Solo.  In this conversation, @michaelgervais and Alex discuss:      •Organizing your life towards mastery     •Managing risks and consequences     •How fatherhood changes you      •Being great with fear And more… Watch or listen to the full episode by searching “Alex Honnold Finding Mastery” wherever you get your podcasts. 🔥 #mountainclimbing #findingmastery #psychology #mastery #alexhonnold
346K
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8mo ago
michaelgervais
Today’s guest is legendary climber Alex Honnold (@alexhonnold)— best known for his free solo ascent of El Capitan, meaning climbing nearly 3000 feet of sheer rock face, no ropes, no safety lines — featured in the Oscar-winning documentary Free Solo.  In this conversation, @michaelgervais and Alex discuss:      •Organizing your life towards mastery     •Managing risks and consequences     •How fatherhood changes you      •Being great with fear And more… Watch or listen to the full episode by searching “Alex Honnold Finding Mastery” wherever you get your podcasts. 🔥 #mountainclimbing #findingmastery #psychology #mastery #alexhonnold
How did Taylor Swift build one of the most powerful brands in modern business — not as a CEO, but as an artist?   This week on the Finding Mastery Podcast, Dr. Michael Gervais sits down with senior editor at the Harvard Business Review and author, Kevin Evers, to unpack the strategic genius behind Taylor Swift’s global empire.   This episode isn’t about music or pop culture headlines. It’s a masterclass in: - Crafting a billion-dollar brand through values and vision - Reinventing your identity while staying rooted in purpose - Building intense customer loyalty through emotional connection Taking creative risks when playing it safe is the easier option.   Watch this conversation by searching “Kevin Evers Finding Mastery” wherever you get your podcasts. 🔥 #psychology #taylorswift #highperformance
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9mo ago
michaelgervais
How did Taylor Swift build one of the most powerful brands in modern business — not as a CEO, but as an artist?   This week on the Finding Mastery Podcast, Dr. Michael Gervais sits down with senior editor at the Harvard Business Review and author, Kevin Evers, to unpack the strategic genius behind Taylor Swift’s global empire.   This episode isn’t about music or pop culture headlines. It’s a masterclass in: - Crafting a billion-dollar brand through values and vision - Reinventing your identity while staying rooted in purpose - Building intense customer loyalty through emotional connection Taking creative risks when playing it safe is the easier option.   Watch this conversation by searching “Kevin Evers Finding Mastery” wherever you get your podcasts. 🔥 #psychology #taylorswift #highperformance
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
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4mo ago
michaelgervais
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
The process of falling in love. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
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9mo ago
michaelgervais
The process of falling in love. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
How Alex Honnold (@alexhonnold) differentiates risk and consequence is fascinating… Most people use risk to mean something that seems dangerous.  Alex prefers to describe risk as the likelihood of something happening, and consequences being what will happen if it does. Just because the consequences are incredibly high, if the likelihood is incredibly low, it could still be reasonable to do that thing. Watch the full conversation by searching “Alex Honnold Finding Mastery” 🔥 #mountainclimbers #psychology #mindset #mastery
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8mo ago
michaelgervais
How Alex Honnold (@alexhonnold) differentiates risk and consequence is fascinating… Most people use risk to mean something that seems dangerous.  Alex prefers to describe risk as the likelihood of something happening, and consequences being what will happen if it does. Just because the consequences are incredibly high, if the likelihood is incredibly low, it could still be reasonable to do that thing. Watch the full conversation by searching “Alex Honnold Finding Mastery” 🔥 #mountainclimbers #psychology #mindset #mastery
Love and learning.  These are the two things that matter most to Serj Tankian (@serjtankian) , the legendary frontman of System of a Down. Through life’s most trying moments and his relentless fight for justice, love and learning have kept his sense of hope unwavering. He's an example we can all learn from. 💯 Tune into this candid @findingmastery conversation on YouTube, or wherever you get your podcasts.🎙️
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11mo ago
michaelgervais
Love and learning.  These are the two things that matter most to Serj Tankian (@serjtankian) , the legendary frontman of System of a Down. Through life’s most trying moments and his relentless fight for justice, love and learning have kept his sense of hope unwavering. He's an example we can all learn from. 💯 Tune into this candid @findingmastery conversation on YouTube, or wherever you get your podcasts.🎙️
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
235K
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5mo ago
michaelgervais
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais
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4mo ago
michaelgervais
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais
Visualizing the right things can trigger the accompanying emotional state, says Alex Honnold (@alexhonnold) When you imagine something you want to be great at, both success and failure scenarios are important. The key isn’t avoiding negative visualization entirely. It’s training your mind to quickly redirect and problem-solve rather than getting stuck in worst-case loops. How are you training your visualization practice? 🧠 #psychology #visualize #mindset
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8mo ago
michaelgervais
Visualizing the right things can trigger the accompanying emotional state, says Alex Honnold (@alexhonnold) When you imagine something you want to be great at, both success and failure scenarios are important. The key isn’t avoiding negative visualization entirely. It’s training your mind to quickly redirect and problem-solve rather than getting stuck in worst-case loops. How are you training your visualization practice? 🧠 #psychology #visualize #mindset

Dr. Michael Gervais (@michaelgervais) Instagram Stats & Analytics

Dr. Michael Gervais (@michaelgervais) has 170K Instagram followers with a 2.64% engagement rate over the past 12 months. Across 450 posts, Dr. Michael Gervais received 502K total likes and 17.8M impressions, averaging 1.34K likes per post. This page tracks Dr. Michael Gervais's performance metrics, top content, and engagement trends — updated daily.

Dr. Michael Gervais (@michaelgervais) Instagram Analytics FAQ

How many Instagram followers does Dr. Michael Gervais have?+
Dr. Michael Gervais (@michaelgervais) has 170K Instagram followers as of March 2026.
What is Dr. Michael Gervais's Instagram engagement rate?+
Dr. Michael Gervais's Instagram engagement rate is 2.64% over the last 12 months, based on 450 posts.
How many likes does Dr. Michael Gervais get on Instagram?+
Dr. Michael Gervais received 502K total likes across 450 posts in the last 12 months, averaging 1.34K likes per post.
How many Instagram impressions does Dr. Michael Gervais get?+
Dr. Michael Gervais's Instagram content generated 17.8M total impressions over the last 12 months.