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followers
171K
impressions
20.6M
likes
518K
comments
17.6K
posts
361
engagement
2.52%
emv
$563K
Average per post
57.1K

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Distributions

Top Content

The value of human is going up because the value of machine is low says @simonsinek Assembly line products are perfect and not special. Your Pottery Barn mug is flawless in every way, but a Japanese ceramic mug made by hand—with imperfect sides and wonky glaze—is more beautiful. It’s more beautiful because it’s human. Because it’s imperfect. We’re starting to crave imperfect, handmade, hand-drawn, hand-conceived, handwritten. We want effort because effort has value. In a world of algorithmic perfection, human flaws become features. Our inconsistencies, our struggles, our unique perspectives—these aren’t bugs to fix. They’re what make us irreplaceable. Comment “Simon” and I’ll DM you the latest episode of @findingmastery with @simonsinek #humans #findingmastery #mastery #mindset
1.83M
46.7K
1.52K
8mo ago
michaelgervais
The value of human is going up because the value of machine is low says @simonsinek Assembly line products are perfect and not special. Your Pottery Barn mug is flawless in every way, but a Japanese ceramic mug made by hand—with imperfect sides and wonky glaze—is more beautiful. It’s more beautiful because it’s human. Because it’s imperfect. We’re starting to crave imperfect, handmade, hand-drawn, hand-conceived, handwritten. We want effort because effort has value. In a world of algorithmic perfection, human flaws become features. Our inconsistencies, our struggles, our unique perspectives—these aren’t bugs to fix. They’re what make us irreplaceable. Comment “Simon” and I’ll DM you the latest episode of @findingmastery with @simonsinek #humans #findingmastery #mastery #mindset
In your 20s, you have to have adventure. You have to have fun, says @robertgreene You’re only young once — it’s the most incredible part of your life, but you need to have a direction — heading towards something you love that excites you.  By the time you’re 30, it’s all going to come together.  You’ll create something interesting that is you because you spent your 20s learning skills while having adventures.  Don’t be so single-track — you won’t discover what you’re good at.  Watch my full conversation with @robertgreene on @findingmastery by commenting “mastery” below ⬇️ #psychology #robertgreene #mastery #mindset
1.52M
60.3K
836
9mo ago
michaelgervais
In your 20s, you have to have adventure. You have to have fun, says @robertgreene You’re only young once — it’s the most incredible part of your life, but you need to have a direction — heading towards something you love that excites you.  By the time you’re 30, it’s all going to come together.  You’ll create something interesting that is you because you spent your 20s learning skills while having adventures.  Don’t be so single-track — you won’t discover what you’re good at.  Watch my full conversation with @robertgreene on @findingmastery by commenting “mastery” below ⬇️ #psychology #robertgreene #mastery #mindset
The miracle question. If a miracle happened tonight and everything you’re hoping for would be different in the morning, what is the miracle? What would the beautiful life be tomorrow morning when you woke up? This is a grounded question in a well-researched psychological intervention. What’s your miracle? 👇🏼 #psychology #mindset #mastery
1.28M
14.6K
422
2mo ago
michaelgervais
The miracle question. If a miracle happened tonight and everything you’re hoping for would be different in the morning, what is the miracle? What would the beautiful life be tomorrow morning when you woke up? This is a grounded question in a well-researched psychological intervention. What’s your miracle? 👇🏼 #psychology #mindset #mastery
The diagnosis of narcissistic personality disorder requires five of nine symptoms...  The high points include grandiosity, arrogance, entitlement, living in a fantasy world of perfect love stories, perfect life, grand business plans, selfishness and egocentricity — entire self-focus with little regard for the needs and wants of other people.   The needs of the self are put ahead of the needs of all other people around them.   This is the distinguishing characteristic that makes it really toxic: “I am more important than you.”   And not only am I more important than you, your needs don’t matter.   It’s not just confidence or ambition — it’s the complete dismissal of others’ humanity in service of the self.   The fantasy world they live in requires everyone else to be supporting characters in their story.   Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #psychology #findingmastery #mindset #mastery
1.18M
35.3K
1.07K
9mo ago
michaelgervais
The diagnosis of narcissistic personality disorder requires five of nine symptoms...  The high points include grandiosity, arrogance, entitlement, living in a fantasy world of perfect love stories, perfect life, grand business plans, selfishness and egocentricity — entire self-focus with little regard for the needs and wants of other people.   The needs of the self are put ahead of the needs of all other people around them.   This is the distinguishing characteristic that makes it really toxic: “I am more important than you.”   And not only am I more important than you, your needs don’t matter.   It’s not just confidence or ambition — it’s the complete dismissal of others’ humanity in service of the self.   The fantasy world they live in requires everyone else to be supporting characters in their story.   Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #psychology #findingmastery #mindset #mastery
Within the struggle lies opportunity. Lean into it. Excerpted from my 2020 conversation with @michaelgervais on his @findingmastery podcast. ✌🏼🌱 - Rich
1.13M
40.7K
539
9mo ago
michaelgervais
Within the struggle lies opportunity. Lean into it. Excerpted from my 2020 conversation with @michaelgervais on his @findingmastery podcast. ✌🏼🌱 - Rich
The True Psychology Of Showing Off | @findingmastery @michaelgervais
979K
10.7K
30
6mo ago
michaelgervais
The True Psychology Of Showing Off | @findingmastery @michaelgervais
The five signs of Narcissistic Personality Disorder (NPD) according to @doctorramani 1. Low empathy 2. Pathological selfishness 3. Excessive need for admiration and validation  4. Grandiosity circumplex  5. Poorly regulated emotion (especially anger) To be labeled with Narcissistic Personality Disorder… you need ALL five.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery #psychology #findingmastery #mindset
932K
15.4K
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8mo ago
michaelgervais
The five signs of Narcissistic Personality Disorder (NPD) according to @doctorramani 1. Low empathy 2. Pathological selfishness 3. Excessive need for admiration and validation  4. Grandiosity circumplex  5. Poorly regulated emotion (especially anger) To be labeled with Narcissistic Personality Disorder… you need ALL five.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery #psychology #findingmastery #mindset
Why Being Rejected 100 Times Makes You Confident | @findingmastery @michaelgervais
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14.7K
124
6mo ago
michaelgervais
Why Being Rejected 100 Times Makes You Confident | @findingmastery @michaelgervais
Don’t be afraid to change your definition of success. As Alex Honnold (@alexhonnold) shares: “It’s easier to achieve success when you have big goals that you are constantly striving for.” What goals are you currently striving to achieve? Comment below ⬇️ #psychology #success #selfhelp #personaldevelopment
536K
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10mo ago
michaelgervais
Don’t be afraid to change your definition of success. As Alex Honnold (@alexhonnold) shares: “It’s easier to achieve success when you have big goals that you are constantly striving for.” What goals are you currently striving to achieve? Comment below ⬇️ #psychology #success #selfhelp #personaldevelopment
“Gaslighting is a form of emotional abuse where a person’s reality, memory, perceptions, and experiences are denied — and then the person is told they’re somehow lacking or there’s something wrong with them…” The manipulation isn’t just about the lie — it’s about making you doubt yourself completely. Trust your reality. Your perceptions matter.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #findingmastery #psychology #mindset #gaslighting
519K
12.8K
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9mo ago
michaelgervais
“Gaslighting is a form of emotional abuse where a person’s reality, memory, perceptions, and experiences are denied — and then the person is told they’re somehow lacking or there’s something wrong with them…” The manipulation isn’t just about the lie — it’s about making you doubt yourself completely. Trust your reality. Your perceptions matter.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery with @doctorramani #findingmastery #psychology #mindset #gaslighting
The way to fall in love is to let go of your defenses, something most people are afraid of doing. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
437K
14.3K
144
8mo ago
michaelgervais
The way to fall in love is to let go of your defenses, something most people are afraid of doing. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
What if one of the greatest choreographers and dancers of our time found mastery not in movement… but in stillness? Comment ‘dance’ and I’ll DM you the latest episode of @findingmastery with @derekhough This week’s conversation is with four-time Emmy Award winner, six-time Dancing with the Stars champion, and one of the most respected dancers and choreographers in the world, Derek Hough. This conversation isn’t just about dance. It’s about self-discovery, emotional resilience, and the quiet power of going inward. Derek opens up about the intense challenges he faced growing up—from early trauma and feeling like an outsider to finding belonging in rhythm and movement. He shares the surprising moment that forced him to stop dancing—and what he found in the stillness that followed. Whether you’re an artist, a coach, or someone navigating your own path to self-mastery—this one’s for you. #findingmastery #psychology #mastery #dance #dancingwiththestars
425K
8.08K
2.64K
9mo ago
michaelgervais
What if one of the greatest choreographers and dancers of our time found mastery not in movement… but in stillness? Comment ‘dance’ and I’ll DM you the latest episode of @findingmastery with @derekhough This week’s conversation is with four-time Emmy Award winner, six-time Dancing with the Stars champion, and one of the most respected dancers and choreographers in the world, Derek Hough. This conversation isn’t just about dance. It’s about self-discovery, emotional resilience, and the quiet power of going inward. Derek opens up about the intense challenges he faced growing up—from early trauma and feeling like an outsider to finding belonging in rhythm and movement. He shares the surprising moment that forced him to stop dancing—and what he found in the stillness that followed. Whether you’re an artist, a coach, or someone navigating your own path to self-mastery—this one’s for you. #findingmastery #psychology #mastery #dance #dancingwiththestars
The act of falling in love. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #power #love
385K
14.1K
149
1mo ago
michaelgervais
The act of falling in love. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #power #love
Today’s guest is legendary climber Alex Honnold (@alexhonnold)— best known for his free solo ascent of El Capitan, meaning climbing nearly 3000 feet of sheer rock face, no ropes, no safety lines — featured in the Oscar-winning documentary Free Solo.  In this conversation, @michaelgervais and Alex discuss:      •Organizing your life towards mastery     •Managing risks and consequences     •How fatherhood changes you      •Being great with fear And more… Watch or listen to the full episode by searching “Alex Honnold Finding Mastery” wherever you get your podcasts. 🔥 #mountainclimbing #findingmastery #psychology #mastery #alexhonnold
347K
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10mo ago
michaelgervais
Today’s guest is legendary climber Alex Honnold (@alexhonnold)— best known for his free solo ascent of El Capitan, meaning climbing nearly 3000 feet of sheer rock face, no ropes, no safety lines — featured in the Oscar-winning documentary Free Solo.  In this conversation, @michaelgervais and Alex discuss:      •Organizing your life towards mastery     •Managing risks and consequences     •How fatherhood changes you      •Being great with fear And more… Watch or listen to the full episode by searching “Alex Honnold Finding Mastery” wherever you get your podcasts. 🔥 #mountainclimbing #findingmastery #psychology #mastery #alexhonnold
How did Taylor Swift build one of the most powerful brands in modern business — not as a CEO, but as an artist?   This week on the Finding Mastery Podcast, Dr. Michael Gervais sits down with senior editor at the Harvard Business Review and author, Kevin Evers, to unpack the strategic genius behind Taylor Swift’s global empire.   This episode isn’t about music or pop culture headlines. It’s a masterclass in: - Crafting a billion-dollar brand through values and vision - Reinventing your identity while staying rooted in purpose - Building intense customer loyalty through emotional connection Taking creative risks when playing it safe is the easier option.   Watch this conversation by searching “Kevin Evers Finding Mastery” wherever you get your podcasts. 🔥 #psychology #taylorswift #highperformance
322K
14.3K
100
11mo ago
michaelgervais
How did Taylor Swift build one of the most powerful brands in modern business — not as a CEO, but as an artist?   This week on the Finding Mastery Podcast, Dr. Michael Gervais sits down with senior editor at the Harvard Business Review and author, Kevin Evers, to unpack the strategic genius behind Taylor Swift’s global empire.   This episode isn’t about music or pop culture headlines. It’s a masterclass in: - Crafting a billion-dollar brand through values and vision - Reinventing your identity while staying rooted in purpose - Building intense customer loyalty through emotional connection Taking creative risks when playing it safe is the easier option.   Watch this conversation by searching “Kevin Evers Finding Mastery” wherever you get your podcasts. 🔥 #psychology #taylorswift #highperformance
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
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8.17K
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6mo ago
michaelgervais
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
The process of falling in love. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
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11mo ago
michaelgervais
The process of falling in love. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
How Alex Honnold (@alexhonnold) differentiates risk and consequence is fascinating… Most people use risk to mean something that seems dangerous.  Alex prefers to describe risk as the likelihood of something happening, and consequences being what will happen if it does. Just because the consequences are incredibly high, if the likelihood is incredibly low, it could still be reasonable to do that thing. Watch the full conversation by searching “Alex Honnold Finding Mastery” 🔥 #mountainclimbers #psychology #mindset #mastery
295K
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10mo ago
michaelgervais
How Alex Honnold (@alexhonnold) differentiates risk and consequence is fascinating… Most people use risk to mean something that seems dangerous.  Alex prefers to describe risk as the likelihood of something happening, and consequences being what will happen if it does. Just because the consequences are incredibly high, if the likelihood is incredibly low, it could still be reasonable to do that thing. Watch the full conversation by searching “Alex Honnold Finding Mastery” 🔥 #mountainclimbers #psychology #mindset #mastery
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
237K
7.59K
69
7mo ago
michaelgervais
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais
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6mo ago
michaelgervais
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais

Dr. Michael Gervais (@michaelgervais) Instagram Stats & Analytics

Dr. Michael Gervais (@michaelgervais) has 171K Instagram followers with a 2.52% engagement rate over the past 12 months. Across 361 posts, Dr. Michael Gervais received 518K total likes and 19.4M impressions, averaging 1.43K likes per post. This page tracks Dr. Michael Gervais's performance metrics, top content, and engagement trends — updated daily.

Dr. Michael Gervais (@michaelgervais) Instagram Analytics FAQ

How many Instagram followers does Dr. Michael Gervais have?+
Dr. Michael Gervais (@michaelgervais) has 171K Instagram followers as of May 2026.
What is Dr. Michael Gervais's Instagram engagement rate?+
Dr. Michael Gervais's Instagram engagement rate is 2.52% over the last 12 months, based on 361 posts.
How many likes does Dr. Michael Gervais get on Instagram?+
Dr. Michael Gervais received 518K total likes across 361 posts in the last 12 months, averaging 1.43K likes per post.
How many Instagram impressions does Dr. Michael Gervais get?+
Dr. Michael Gervais's Instagram content generated 19.4M total impressions over the last 12 months.