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followers
175K
impressions
16.5M
likes
372K
comments
19.7K
posts
318
engagement
2.33%
emv
$448K
Average per post
51.9K

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The value of human is going up because the value of machine is low says @simonsinek Assembly line products are perfect and not special. Your Pottery Barn mug is flawless in every way, but a Japanese ceramic mug made by hand—with imperfect sides and wonky glaze—is more beautiful. It’s more beautiful because it’s human. Because it’s imperfect. We’re starting to crave imperfect, handmade, hand-drawn, hand-conceived, handwritten. We want effort because effort has value. In a world of algorithmic perfection, human flaws become features. Our inconsistencies, our struggles, our unique perspectives—these aren’t bugs to fix. They’re what make us irreplaceable. Comment “Simon” and I’ll DM you the latest episode of @findingmastery with @simonsinek #humans #findingmastery #mastery #mindset
1.83M
46.7K
1.52K
11mo ago
michaelgervais
The value of human is going up because the value of machine is low says @simonsinek Assembly line products are perfect and not special. Your Pottery Barn mug is flawless in every way, but a Japanese ceramic mug made by hand—with imperfect sides and wonky glaze—is more beautiful. It’s more beautiful because it’s human. Because it’s imperfect. We’re starting to crave imperfect, handmade, hand-drawn, hand-conceived, handwritten. We want effort because effort has value. In a world of algorithmic perfection, human flaws become features. Our inconsistencies, our struggles, our unique perspectives—these aren’t bugs to fix. They’re what make us irreplaceable. Comment “Simon” and I’ll DM you the latest episode of @findingmastery with @simonsinek #humans #findingmastery #mastery #mindset
Years ago my wife and I went to see a therapist. She asked me and my wife the one question neither of us wanted to answer. “You guys want to do the work together, or Mike, do you want to do it with another partner? Lisa, do you want to do it with another partner?” The heaviest question isn’t “what’s wrong with us.” It’s whether you’re still willing to choose each other, and hearing “I don’t want to do this shit with anyone else” is what gave them a chance. #psychology #marriage #relationships
1.42M
60.0K
295
3w ago
michaelgervais
Years ago my wife and I went to see a therapist. She asked me and my wife the one question neither of us wanted to answer. “You guys want to do the work together, or Mike, do you want to do it with another partner? Lisa, do you want to do it with another partner?” The heaviest question isn’t “what’s wrong with us.” It’s whether you’re still willing to choose each other, and hearing “I don’t want to do this shit with anyone else” is what gave them a chance. #psychology #marriage #relationships
The miracle question. If a miracle happened tonight and everything you’re hoping for would be different in the morning, what is the miracle? What would the beautiful life be tomorrow morning when you woke up? This is a grounded question in a well-researched psychological intervention. What’s your miracle? 👇🏼 #psychology #mindset #mastery
1.31M
14.8K
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5mo ago
michaelgervais
The miracle question. If a miracle happened tonight and everything you’re hoping for would be different in the morning, what is the miracle? What would the beautiful life be tomorrow morning when you woke up? This is a grounded question in a well-researched psychological intervention. What’s your miracle? 👇🏼 #psychology #mindset #mastery
World-leading sports psychologist Dr. Michael Gervais @michaelgervais breaks down what every parent needs to know about youth sports🙏 What are your thoughts on this? Let me know in the comments 💭 #parenting #youthsports #parents #psychology #sports
1.20M
25.3K
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3mo ago
michaelgervais
World-leading sports psychologist Dr. Michael Gervais @michaelgervais breaks down what every parent needs to know about youth sports🙏 What are your thoughts on this? Let me know in the comments 💭 #parenting #youthsports #parents #psychology #sports
The True Psychology Of Showing Off | @findingmastery @michaelgervais
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30
9mo ago
michaelgervais
The True Psychology Of Showing Off | @findingmastery @michaelgervais
The five signs of Narcissistic Personality Disorder (NPD) according to @doctorramani 1. Low empathy 2. Pathological selfishness 3. Excessive need for admiration and validation  4. Grandiosity circumplex  5. Poorly regulated emotion (especially anger) To be labeled with Narcissistic Personality Disorder… you need ALL five.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery #psychology #findingmastery #mindset
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11mo ago
michaelgervais
The five signs of Narcissistic Personality Disorder (NPD) according to @doctorramani 1. Low empathy 2. Pathological selfishness 3. Excessive need for admiration and validation  4. Grandiosity circumplex  5. Poorly regulated emotion (especially anger) To be labeled with Narcissistic Personality Disorder… you need ALL five.  Comment ‘episode’ and I’ll DM you the latest episode of @findingmastery #psychology #findingmastery #mindset
Why Being Rejected 100 Times Makes You Confident | @findingmastery @michaelgervais
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9mo ago
michaelgervais
Why Being Rejected 100 Times Makes You Confident | @findingmastery @michaelgervais
The way to fall in love is to let go of your defenses, something most people are afraid of doing. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
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11mo ago
michaelgervais
The way to fall in love is to let go of your defenses, something most people are afraid of doing. This clip is from my conversation with @michaelgervais on @findingmastery #robertgreene #psychology #love
The act of falling in love. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #power #love
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15.6K
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4mo ago
michaelgervais
The act of falling in love. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #power #love
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
318K
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9mo ago
michaelgervais
The Easiest Way To Be Good In A Conversation | @findingmastery @michaelgervais
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
239K
7.63K
75
10mo ago
michaelgervais
One of the most powerful things about psychology: once we’re aware of the way we speak to ourselves, we can choose to say anything. Get 20% off your first order from our friends over at Mack Weldon, who are committed to helping men show up confidently on the daily. Just use the code FINDINGMASTERY at checkout, or head to http://mackweldon.com/findingmastery for more. #psychology #mindset #mastery
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais
228K
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9mo ago
michaelgervais
The Controversial Advice Every Parent Needs To Hear | @findingmastery @michaelgervais
Your Life Narrative Is Either Empowering Or Destroying You | @findingmastery @michaelgervais
210K
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9mo ago
michaelgervais
Your Life Narrative Is Either Empowering Or Destroying You | @findingmastery @michaelgervais
Take this attitude into 2026: Never Give Up. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #mastery
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7mo ago
michaelgervais
Take this attitude into 2026: Never Give Up. Thank you @michaelgervais for having me on @findingmastery #robertgreene #psychology #mastery
Your dream spouse is the person you’re going to fight with. Your dream home is the home you’re going to spend all your money repairing. Your dream job is the job you’re going to lay awake stressing over. It’s not to say none of these things are worth having. It just means that this is part of wanting it. You’re also wanting the cost. You can’t just want the benefit of something. You have to want the cost of something. That’s the drum that Mark tends to bang on in everything I do. Comment “MARK” and we’ll send you the full episode of Finding Mastery with @markmanson #psychology #mindset #mastery
206K
3.81K
57
2mo ago
michaelgervais
Your dream spouse is the person you’re going to fight with. Your dream home is the home you’re going to spend all your money repairing. Your dream job is the job you’re going to lay awake stressing over. It’s not to say none of these things are worth having. It just means that this is part of wanting it. You’re also wanting the cost. You can’t just want the benefit of something. You have to want the cost of something. That’s the drum that Mark tends to bang on in everything I do. Comment “MARK” and we’ll send you the full episode of Finding Mastery with @markmanson #psychology #mindset #mastery
If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them? Comment “CANCER” and we’ll send you the full episode of Finding Mastery with Dr. Valter Longo, professor and director of the Longevity Institute at USC and one of the world’s leading researchers on aging, nutrition, and lifespan. In this episode, you’ll learn: •Why aging and cancer are deeply connected •The trade-off between growth and protection that shapes how we age •Why Longo believes the high-protein narrative is dangerous for most people •What a safer, mostly plant-based protein balance looks like •Why fasting on its own is a meaningless word •How fasting-mimicking cycles may trigger the body’s repair and regeneration •What the science does and doesn’t yet show about food and cancer •What it takes to unlearn a belief when the evidence stops holding up Longo’s work is an invitation to look again at the small daily choices we rarely question, and this conversation is a great place to begin. #psychology #cancer #health
196K
4.45K
5.67K
1mo ago
michaelgervais
If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them? Comment “CANCER” and we’ll send you the full episode of Finding Mastery with Dr. Valter Longo, professor and director of the Longevity Institute at USC and one of the world’s leading researchers on aging, nutrition, and lifespan. In this episode, you’ll learn: •Why aging and cancer are deeply connected •The trade-off between growth and protection that shapes how we age •Why Longo believes the high-protein narrative is dangerous for most people •What a safer, mostly plant-based protein balance looks like •Why fasting on its own is a meaningless word •How fasting-mimicking cycles may trigger the body’s repair and regeneration •What the science does and doesn’t yet show about food and cancer •What it takes to unlearn a belief when the evidence stops holding up Longo’s work is an invitation to look again at the small daily choices we rarely question, and this conversation is a great place to begin. #psychology #cancer #health
Loved discussing @seahawks culture with @theathletichq Check it out! 🔥 #football #seahawks #culture #psychology
195K
7.79K
127
6mo ago
michaelgervais
Loved discussing @seahawks culture with @theathletichq Check it out! 🔥 #football #seahawks #culture #psychology
This advice from @robertgreene is brilliant: Never give up. Even in the darkest moments. There was something worth communicating, something that wouldn’t let go. Novels didn’t work? Try mysteries, short stories, screenplays, anything. Let your desperation fuel you, knowing something would connect eventually. Watch the full episode by searching “Robert Greene Finding Mastery” 🔥 #psychology #robertgreene #findingmastery
189K
5.34K
70
12mo ago
michaelgervais
This advice from @robertgreene is brilliant: Never give up. Even in the darkest moments. There was something worth communicating, something that wouldn’t let go. Novels didn’t work? Try mysteries, short stories, screenplays, anything. Let your desperation fuel you, knowing something would connect eventually. Watch the full episode by searching “Robert Greene Finding Mastery” 🔥 #psychology #robertgreene #findingmastery
Obsession with results without doing the work hurts you in the long run. AI can produce incredible results, but if you don’t know how to evaluate them because you never learned the skill, you’re not getting smarter. Your intuition isn’t developing. Eventually experience becomes teachable lessons, but the lessons have to come from doing the work first. #findingmastery #psychology #mindset #mastery
174K
2.96K
47
11mo ago
michaelgervais
Obsession with results without doing the work hurts you in the long run. AI can produce incredible results, but if you don’t know how to evaluate them because you never learned the skill, you’re not getting smarter. Your intuition isn’t developing. Eventually experience becomes teachable lessons, but the lessons have to come from doing the work first. #findingmastery #psychology #mindset #mastery
Do This With Your Body To Feel Instantly Confident | @findingmastery @michaelgervais
162K
2.08K
27
9mo ago
michaelgervais
Do This With Your Body To Feel Instantly Confident | @findingmastery @michaelgervais

Dr. Michael Gervais (@michaelgervais) Instagram Stats & Analytics

Dr. Michael Gervais (@michaelgervais) has 175K Instagram followers with a 2.33% engagement rate over the past 12 months. Across 318 posts, Dr. Michael Gervais received 372K total likes and 16.0M impressions, averaging 1.17K likes per post. This page tracks Dr. Michael Gervais's performance metrics, top content, and engagement trends — updated daily.

Dr. Michael Gervais (@michaelgervais) Instagram Analytics FAQ

How many Instagram followers does Dr. Michael Gervais have?+
Dr. Michael Gervais (@michaelgervais) has 175K Instagram followers as of August 2026.
What is Dr. Michael Gervais's Instagram engagement rate?+
Dr. Michael Gervais's Instagram engagement rate is 2.33% over the last 12 months, based on 318 posts.
How many likes does Dr. Michael Gervais get on Instagram?+
Dr. Michael Gervais received 372K total likes across 318 posts in the last 12 months, averaging 1.17K likes per post.
How many Instagram impressions does Dr. Michael Gervais get?+
Dr. Michael Gervais's Instagram content generated 16.0M total impressions over the last 12 months.