NewGet @slimmduck's full report
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followers
163K
impressions
961K
likes
35.5K
comments
707
posts
21
engagement
3.40%
emv
$29.0K
Average per post
45.8K

Key Metrics

Distributions

Top Content

Keep Saying it’s a Marathon… But They wanna race🤷🏿‍♂️
207K
8.26K
101
4mo ago
slimmduck
Keep Saying it’s a Marathon… But They wanna race🤷🏿‍♂️
In his first regular season game back in Toronto, the Toronto Raptors honoured the 2019 NBA champion Chris Boucher. 

CB will always and forever be cherished. Raptor legend. Canada’s own. ❤️💍🏆🇨🇦

[🎥 Sportsnet]
203K
8.10K
18
10mo ago
slimmduck
In his first regular season game back in Toronto, the Toronto Raptors honoured the 2019 NBA champion Chris Boucher. CB will always and forever be cherished. Raptor legend. Canada’s own. ❤️💍🏆🇨🇦 [🎥 Sportsnet]
Chris Boucher's incredible story of resilience is just one chapter in his basketball journey 💚⁣
⁣
@slimmduck discusses how he made it to Boston through positivity and perseverance in Plugged In. Watch now via link in bio.
163K
6.87K
46
9mo ago
slimmduck
Chris Boucher's incredible story of resilience is just one chapter in his basketball journey 💚⁣ ⁣ @slimmduck discusses how he made it to Boston through positivity and perseverance in Plugged In. Watch now via link in bio.
Montreal’s own @slimmduck 🇨🇦 gets a warm welcome in his first visit back to Toronto!
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4.91K
39
10mo ago
slimmduck
Montreal’s own @slimmduck 🇨🇦 gets a warm welcome in his first visit back to Toronto!
Chris Boucher met the 3rd SlimmDuck Scholarship recipient, Venise, during his return to Toronto, a meaningful moment recognizing her hard work and ambition. Congrats to Venise, whose achievement reflects the SlimmDuck Foundation’s mission to expand access to education and opportunity 💚
47.0K
1.88K
19
10mo ago
slimmduck
Chris Boucher met the 3rd SlimmDuck Scholarship recipient, Venise, during his return to Toronto, a meaningful moment recognizing her hard work and ambition. Congrats to Venise, whose achievement reflects the SlimmDuck Foundation’s mission to expand access to education and opportunity 💚
Not here to fight wars, but 🥷’s wanna talk high scores ♠️ #travel #turksandcaicos
32.9K
805
81
5mo ago
slimmduck
Not here to fight wars, but 🥷’s wanna talk high scores ♠️ #travel #turksandcaicos
Burnout to end the workout today @slimmduck
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856
25
4mo ago
slimmduck
Burnout to end the workout today @slimmduck
2025 Wrapped in Social Impact 🙏🏾🚀
@slimmduckfoundation #2025Wrapped
29.1K
1.17K
15
9mo ago
slimmduck
2025 Wrapped in Social Impact 🙏🏾🚀 @slimmduckfoundation #2025Wrapped
To those who paved the way before us, thank you. To those paving the way now, keep going. Keep chasing greatness. Pro Week. Coming soon.
21.8K
871
23
3mo ago
slimmduck
To those who paved the way before us, thank you. To those paving the way now, keep going. Keep chasing greatness. Pro Week. Coming soon.
#TBT to World Mental Health Day 💚 This year, we gathered Grade 11 & 12 students for conversations about mental health not only at school but in real life. From open discussions to shared reflections, we saw young people and community leaders come together to contribute to these important conversations, with courage and empathy.

It was truly meaningful to feature our first SlimmDuck Scholarship awardee, Helen, as a guest speaker. It is a powerful reminder that growth and giving back go hand in hand.

Thank you to TMU and the Chang School, Smile for Sache, as well as all our partners, collaborators, and attendees for making this moment possible.

Videographer: @adefuaad
20.3K
197
10
11mo ago
slimmduck
#TBT to World Mental Health Day 💚 This year, we gathered Grade 11 & 12 students for conversations about mental health not only at school but in real life. From open discussions to shared reflections, we saw young people and community leaders come together to contribute to these important conversations, with courage and empathy. It was truly meaningful to feature our first SlimmDuck Scholarship awardee, Helen, as a guest speaker. It is a powerful reminder that growth and giving back go hand in hand. Thank you to TMU and the Chang School, Smile for Sache, as well as all our partners, collaborators, and attendees for making this moment possible. Videographer: @adefuaad
As a Fitness Coach, it is important to recognize not only the basics that hold true with every client, but also the differences that separate each of them and what programming they require.

1. All body types are not created equal.

People have structural differences, differences in mobility, stability differences, and not to mention the different injuries that people sustain that make it nearly impossible to program the same exact thing for every individual. Chris Boucher is an anomaly due to his height and length. One must take that into account when programming and even cueing exercises.

2. Movements look and feel different to taller individuals.

For example, a squat for someone who is perfectly balanced structurally at 5’9” will look quite different in comparison to someone who is 6’9” and has much longer limbs. This is where the goal has to be to get him to move as efficiently and pain free as possible for his size.

3. Sometimes you have to bring the movement to them as opposed to them going to the movement.

When it comes to certain exercises, you can imagine how difficult it might be to get such a tall frame into position to execute them. There is nothing wrong with elevating this and shortening that to make the exercise more accessible. For example, reaching all the way to the ground for a deadlift for Chris may not be as advantageous. We can either have him perform an RDL since it’s more of a top-down movement or we can place the barbell on a platform to make the movement more accessible to him. 

Shoutout to @slimmduck for all the hard work he’s putting in! Gains on the way, no doubt!

If you liked this, drop a like, share and follow for more!

#tallpeople #basketballtraining #buildstrength #tallman #trainwithcoachk
16.5K
288
14
2mo ago
slimmduck
As a Fitness Coach, it is important to recognize not only the basics that hold true with every client, but also the differences that separate each of them and what programming they require. 1. All body types are not created equal. People have structural differences, differences in mobility, stability differences, and not to mention the different injuries that people sustain that make it nearly impossible to program the same exact thing for every individual. Chris Boucher is an anomaly due to his height and length. One must take that into account when programming and even cueing exercises. 2. Movements look and feel different to taller individuals. For example, a squat for someone who is perfectly balanced structurally at 5’9” will look quite different in comparison to someone who is 6’9” and has much longer limbs. This is where the goal has to be to get him to move as efficiently and pain free as possible for his size. 3. Sometimes you have to bring the movement to them as opposed to them going to the movement. When it comes to certain exercises, you can imagine how difficult it might be to get such a tall frame into position to execute them. There is nothing wrong with elevating this and shortening that to make the exercise more accessible. For example, reaching all the way to the ground for a deadlift for Chris may not be as advantageous. We can either have him perform an RDL since it’s more of a top-down movement or we can place the barbell on a platform to make the movement more accessible to him. Shoutout to @slimmduck for all the hard work he’s putting in! Gains on the way, no doubt! If you liked this, drop a like, share and follow for more! #tallpeople #basketballtraining #buildstrength #tallman #trainwithcoachk
Chris Boucher and Joe Mazzulla visited Bridge Over Troubled Waters, an organization that provides effective and innovative services to support runaway, homeless, and high-risk youth. While visiting last night, Chris shared his personal journey through homelessness hoping to inspire others with his perseverance 💚
16.3K
652
13
10mo ago
slimmduck
Chris Boucher and Joe Mazzulla visited Bridge Over Troubled Waters, an organization that provides effective and innovative services to support runaway, homeless, and high-risk youth. While visiting last night, Chris shared his personal journey through homelessness hoping to inspire others with his perseverance 💚
Chris Boucher and the SlimmDuck Foundation brought 40 youth together at the Auerbach Center to focus on mental health and well-being. Barbershop, basketball, gaming, and conversations with mental health professionals provided support, resources, and community 💚
14.7K
588
33
9mo ago
slimmduck
Chris Boucher and the SlimmDuck Foundation brought 40 youth together at the Auerbach Center to focus on mental health and well-being. Barbershop, basketball, gaming, and conversations with mental health professionals provided support, resources, and community 💚
LONG SUMMER AHEAD OF US 🫡
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25
4mo ago
slimmduck
LONG SUMMER AHEAD OF US 🫡
Whether you’re preparing for the next level, getting back into training, or simply looking to move and feel better, great coaching makes the difference!
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Our personal training is built around you, your goals, your experience, and your performance.
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We’re proud to work with athletes competing at the highest level, but the same attention, programming, and coaching is what every client receives.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to see what personalized coaching can do for you? Comment “STRIVE” to receive a discount code off your first 8 personal training sessions! 📈
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Click the link on our profile to book a consultation and let’s get to work! 🔗
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#unchainedathletics #personaltraining #torontofitness #strengthtraining #athletedevelopment
12.7K
hidden
15
2mo ago
slimmduck
Whether you’re preparing for the next level, getting back into training, or simply looking to move and feel better, great coaching makes the difference! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our personal training is built around you, your goals, your experience, and your performance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re proud to work with athletes competing at the highest level, but the same attention, programming, and coaching is what every client receives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to see what personalized coaching can do for you? Comment “STRIVE” to receive a discount code off your first 8 personal training sessions! 📈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link on our profile to book a consultation and let’s get to work! 🔗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #unchainedathletics #personaltraining #torontofitness #strengthtraining #athletedevelopment
Thank you to @ontarioindy for a thrilling weekend! Our family and friends had a great time watching the races, while enjoying @fooddudes catered delights! 

The Manrke Family is amped for the 2027 Ontario Honda Indy!
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slimmduck
Thank you to @ontarioindy for a thrilling weekend! Our family and friends had a great time watching the races, while enjoying @fooddudes catered delights! The Manrke Family is amped for the 2027 Ontario Honda Indy!
🫥
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69
1mo ago
slimmduck
🫥
Error…. Rebooting Engaged🔋🤪

“You Have to be Odd  to be Number 1”🤯
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38
4mo ago
slimmduck
Error…. Rebooting Engaged🔋🤪 “You Have to be Odd to be Number 1”🤯
🤫🤐
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34
10mo ago
slimmduck
🤫🤐
25/82

@raptors @celtics 

#chrisboucher #art #raptors #torontoraptors #drawingchallange #raptorsdrawingchallenge #drawing #fanart #basketball #basketballart #hoops #artandhoops #cartoon #sports #sportdesign #illustration #illustrator #illustratorsoninstagram #sportillustration #sport #nba #nbaart #superhero #toronto #wethenorth #digitalart #digitalillustration #sketch #hornets #dailysketch
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12
10mo ago
slimmduck
25/82 @raptors @celtics #chrisboucher #art #raptors #torontoraptors #drawingchallange #raptorsdrawingchallenge #drawing #fanart #basketball #basketballart #hoops #artandhoops #cartoon #sports #sportdesign #illustration #illustrator #illustratorsoninstagram #sportillustration #sport #nba #nbaart #superhero #toronto #wethenorth #digitalart #digitalillustration #sketch #hornets #dailysketch

Chris Boucher (@slimmduck) Instagram Stats & Analytics

Chris Boucher (@slimmduck) has 163K Instagram followers with a 3.40% engagement rate over the past 12 months. Across 21.0 posts, Chris Boucher received 35.5K total likes and 961K impressions, averaging 1.69K likes per post. This page tracks Chris Boucher's performance metrics, top content, and engagement trends — updated daily. To benchmark @slimmduck against other accounts, use Socialpruf's Instagram competitor analysis tool.

Chris Boucher (@slimmduck) Instagram Analytics FAQ

How many Instagram followers does Chris Boucher have?+
Chris Boucher (@slimmduck) has 163K Instagram followers as of October 2026.
What is Chris Boucher's Instagram engagement rate?+
Chris Boucher's Instagram engagement rate is 3.40% over the last 12 months, based on 21.0 posts.
How many likes does Chris Boucher get on Instagram?+
Chris Boucher received 35.5K total likes across 21.0 posts in the last 12 months, averaging 1.69K likes per post.
How many Instagram impressions does Chris Boucher get?+
Chris Boucher's Instagram content generated 961K total impressions over the last 12 months.
Can I compare Chris Boucher with other Instagram accounts?+
Yes. Add @slimmduck to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.