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2.04M
impressions
884K
likes
69
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7.91K
posts
23
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emv
$27.6K
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it was all good 5 min ago 😩
519K
hidden
257
1mo ago
brittnebabe
it was all good 5 min ago 😩
HEALTHY SWAPS 🔁🛒🥑🥩💕

Trading what drains me for what fuels me.
Same meals, better choices - no deprivation.

1️⃣ Canned vegetables → Fresh or frozen vegetables (no added sodium or preservatives, more nutrients)
2️⃣ Sugary cereal → Oats or high-protein granola (keeps you full longer)
3️⃣ Soda → Sparkling water with fruit slices (still refreshing, no sugar crash)
4️⃣ White bread → 100% whole grain or sprouted bread (more fiber + steady energy)
5️⃣ Creamy salad dressing → Olive oil + balsamic or avocado-based dressing (healthy fats instead of trans fats)
6️⃣ Gatorade / Powerade → Coconut water (natural electrolytes, no dyes)
7️⃣ Processed deli meat → Grilled chicken or turkey slices (less sodium + preservatives)
8️⃣ Juice boxes / store-bought juice → Freshly squeezed or infused water (real nutrients, less sugar)

📲 Download my app @BabeFitness 
Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support •  Amazon List + more!

Be the Babe you were born to be! 🎀🍭🫧
106K
hidden
216
3mo ago
brittnebabe
HEALTHY SWAPS 🔁🛒🥑🥩💕 Trading what drains me for what fuels me. Same meals, better choices - no deprivation. 1️⃣ Canned vegetables → Fresh or frozen vegetables (no added sodium or preservatives, more nutrients) 2️⃣ Sugary cereal → Oats or high-protein granola (keeps you full longer) 3️⃣ Soda → Sparkling water with fruit slices (still refreshing, no sugar crash) 4️⃣ White bread → 100% whole grain or sprouted bread (more fiber + steady energy) 5️⃣ Creamy salad dressing → Olive oil + balsamic or avocado-based dressing (healthy fats instead of trans fats) 6️⃣ Gatorade / Powerade → Coconut water (natural electrolytes, no dyes) 7️⃣ Processed deli meat → Grilled chicken or turkey slices (less sodium + preservatives) 8️⃣ Juice boxes / store-bought juice → Freshly squeezed or infused water (real nutrients, less sugar) 📲 Download my app @BabeFitness Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support • Amazon List + more! Be the Babe you were born to be! 🎀🍭🫧
🔥UPPER BODY🔥

proportions, proportions, proportions 🗣️
light reps = more sets — give this one a try! 

workout:
🩷 alt bicep curls
(4 sets, 20 reps)
🩷 cross body raises
(4 sets - 15 reps)
🩷 shrugs 4 the thugs
(4 sets - 30 reps)
🩷 alt front lateral raises 
(4 sets - 20 reps)
🩷 hammer curls 
(4 sets - 25 reps)

📲 Download my app @BabeFitness 
Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support •  Amazon List + more!

Be the Babe you were born to be! 🎀🍭🫧
101K
hidden
187
5mo ago
brittnebabe
🔥UPPER BODY🔥 proportions, proportions, proportions 🗣️ light reps = more sets — give this one a try! workout: 🩷 alt bicep curls (4 sets, 20 reps) 🩷 cross body raises (4 sets - 15 reps) 🩷 shrugs 4 the thugs (4 sets - 30 reps) 🩷 alt front lateral raises (4 sets - 20 reps) 🩷 hammer curls (4 sets - 25 reps) 📲 Download my app @BabeFitness Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support • Amazon List + more! Be the Babe you were born to be! 🎀🍭🫧
Core memories before Christmas dinner 🧑🏾‍🎄🌴♥️
83.4K
hidden
80
3mo ago
brittnebabe
Core memories before Christmas dinner 🧑🏾‍🎄🌴♥️
#HappyFriday 😍😍😍

workout:
🩷 alt lunge lat raises
(3 sets, 15 reps)
🩷 squat jack pushes
(3 sets - 20 reps)
🩷 side - side squat punches
(3 sets - 15 reps)
🩷 alt forward lunge twists 
(4 sets - 15 reps)
🩷 side squat- side squat openers
(3 sets - 25 reps)

📲 Download my app @BabeFitness 
Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support •  Amazon List + more!

Be the Babe you were born to be! 🎀🍭🫧
74.5K
hidden
79
5mo ago
brittnebabe
#HappyFriday 😍😍😍 workout: 🩷 alt lunge lat raises (3 sets, 15 reps) 🩷 squat jack pushes (3 sets - 20 reps) 🩷 side - side squat punches (3 sets - 15 reps) 🩷 alt forward lunge twists (4 sets - 15 reps) 🩷 side squat- side squat openers (3 sets - 25 reps) 📲 Download my app @BabeFitness Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support • Amazon List + more! Be the Babe you were born to be! 🎀🍭🫧

“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) Instagram Stats & Analytics

“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) has 2.04M Instagram followers with a 0.00% engagement rate over the past 12 months. Across 23.0 posts, “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP received 69.0 total likes and 884K impressions, averaging 3.00 likes per post. This page tracks “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's performance metrics, top content, and engagement trends — updated daily.

“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) Instagram Analytics FAQ

How many Instagram followers does “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP have?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) has 2.04M Instagram followers as of April 2026.
What is “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's Instagram engagement rate?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's Instagram engagement rate is 0.00% over the last 12 months, based on 23.0 posts.
How many likes does “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP get on Instagram?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP received 69.0 total likes across 23.0 posts in the last 12 months, averaging 3.00 likes per post.
How many Instagram impressions does “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP get?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's Instagram content generated 884K total impressions over the last 12 months.