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impressions
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it was all good 5 min ago 😩
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260
2mo ago
brittnebabe
it was all good 5 min ago 😩
HEALTHY SWAPS 🔁🛒🥑🥩💕

Trading what drains me for what fuels me.
Same meals, better choices - no deprivation.

1️⃣ Canned vegetables → Fresh or frozen vegetables (no added sodium or preservatives, more nutrients)
2️⃣ Sugary cereal → Oats or high-protein granola (keeps you full longer)
3️⃣ Soda → Sparkling water with fruit slices (still refreshing, no sugar crash)
4️⃣ White bread → 100% whole grain or sprouted bread (more fiber + steady energy)
5️⃣ Creamy salad dressing → Olive oil + balsamic or avocado-based dressing (healthy fats instead of trans fats)
6️⃣ Gatorade / Powerade → Coconut water (natural electrolytes, no dyes)
7️⃣ Processed deli meat → Grilled chicken or turkey slices (less sodium + preservatives)
8️⃣ Juice boxes / store-bought juice → Freshly squeezed or infused water (real nutrients, less sugar)

📲 Download my app @BabeFitness 
Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support •  Amazon List + more!

Be the Babe you were born to be! 🎀🍭🫧
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217
4mo ago
brittnebabe
HEALTHY SWAPS 🔁🛒🥑🥩💕 Trading what drains me for what fuels me. Same meals, better choices - no deprivation. 1️⃣ Canned vegetables → Fresh or frozen vegetables (no added sodium or preservatives, more nutrients) 2️⃣ Sugary cereal → Oats or high-protein granola (keeps you full longer) 3️⃣ Soda → Sparkling water with fruit slices (still refreshing, no sugar crash) 4️⃣ White bread → 100% whole grain or sprouted bread (more fiber + steady energy) 5️⃣ Creamy salad dressing → Olive oil + balsamic or avocado-based dressing (healthy fats instead of trans fats) 6️⃣ Gatorade / Powerade → Coconut water (natural electrolytes, no dyes) 7️⃣ Processed deli meat → Grilled chicken or turkey slices (less sodium + preservatives) 8️⃣ Juice boxes / store-bought juice → Freshly squeezed or infused water (real nutrients, less sugar) 📲 Download my app @BabeFitness Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support • Amazon List + more! Be the Babe you were born to be! 🎀🍭🫧
🔥UPPER BODY🔥

proportions, proportions, proportions 🗣️
light reps = more sets — give this one a try! 

workout:
🩷 alt bicep curls
(4 sets, 20 reps)
🩷 cross body raises
(4 sets - 15 reps)
🩷 shrugs 4 the thugs
(4 sets - 30 reps)
🩷 alt front lateral raises 
(4 sets - 20 reps)
🩷 hammer curls 
(4 sets - 25 reps)

📲 Download my app @BabeFitness 
Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support •  Amazon List + more!

Be the Babe you were born to be! 🎀🍭🫧
103K
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187
6mo ago
brittnebabe
🔥UPPER BODY🔥 proportions, proportions, proportions 🗣️ light reps = more sets — give this one a try! workout: 🩷 alt bicep curls (4 sets, 20 reps) 🩷 cross body raises (4 sets - 15 reps) 🩷 shrugs 4 the thugs (4 sets - 30 reps) 🩷 alt front lateral raises (4 sets - 20 reps) 🩷 hammer curls (4 sets - 25 reps) 📲 Download my app @BabeFitness Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support • Amazon List + more! Be the Babe you were born to be! 🎀🍭🫧
Have you grabbed my Bad & Built: 30 Day Guide yet? 👀✨

This isn’t just a workout plan… it’s how I train, eat, reset, and stay aligned to build my body and mind that’s strong, soft, disciplined, and confident 💗

If you’re ready to:
• build real curves & strength
• lock in your routine
• feel like THAT bishhh every single day

then this is for you.

Comment “BUILT” and I’ll DM you the guide 📲💕
90.0K
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208
2w ago
brittnebabe
Have you grabbed my Bad & Built: 30 Day Guide yet? 👀✨ This isn’t just a workout plan… it’s how I train, eat, reset, and stay aligned to build my body and mind that’s strong, soft, disciplined, and confident 💗 If you’re ready to: • build real curves & strength • lock in your routine • feel like THAT bishhh every single day then this is for you. Comment “BUILT” and I’ll DM you the guide 📲💕
Core memories before Christmas dinner 🧑🏾‍🎄🌴♥️
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81
4mo ago
brittnebabe
Core memories before Christmas dinner 🧑🏾‍🎄🌴♥️
#HappyFriday 😍😍😍

workout:
🩷 alt lunge lat raises
(3 sets, 15 reps)
🩷 squat jack pushes
(3 sets - 20 reps)
🩷 side - side squat punches
(3 sets - 15 reps)
🩷 alt forward lunge twists 
(4 sets - 15 reps)
🩷 side squat- side squat openers
(3 sets - 25 reps)

📲 Download my app @BabeFitness 
Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support •  Amazon List + more!

Be the Babe you were born to be! 🎀🍭🫧
76.0K
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79
6mo ago
brittnebabe
#HappyFriday 😍😍😍 workout: 🩷 alt lunge lat raises (3 sets, 15 reps) 🩷 squat jack pushes (3 sets - 20 reps) 🩷 side - side squat punches (3 sets - 15 reps) 🩷 alt forward lunge twists (4 sets - 15 reps) 🩷 side squat- side squat openers (3 sets - 25 reps) 📲 Download my app @BabeFitness Home Workouts • Meal Guides • Recipes • Shopping List • Training Journal • Support Group • Mental Health Support • Amazon List + more! Be the Babe you were born to be! 🎀🍭🫧
Brittne Babe x Miami Swim Week 💋
@fernello on the runway

first time walking… and I’m not playing fair.

May 29th 🏆 come see it in person.
tickets in bio 🎟️
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134
1w ago
brittnebabe
Brittne Babe x Miami Swim Week 💋 @fernello on the runway first time walking… and I’m not playing fair. May 29th 🏆 come see it in person. tickets in bio 🎟️
somebody took the same situation that you’re complaining about and won with it! let’s get it!✨

Bad & Built: 30 Day Guide AVAILABLE NOW

Comment “BUILT” and I’ll DM you the guide 📲💕
36.6K
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164
5d ago
brittnebabe
somebody took the same situation that you’re complaining about and won with it! let’s get it!✨ Bad & Built: 30 Day Guide AVAILABLE NOW Comment “BUILT” and I’ll DM you the guide 📲💕
Stories by brittnebabe on Apr 26, 2026
5h ago
brittnebabe
Stories by brittnebabe on Apr 26, 2026

3

2025 → 2026… growth is real ✨

@msjackieceo has been a huge part of my hair journey these past few years. Consistency + the right hands = everything. I also stay on a pretty strict routine to keep my hair healthy, thick, and growing.

Big thank you to @laidbylohairco for the wash, trim, and the cutest pony while I was in her city 🩷 can’t wait to show y’all that look next.

Should I start doing more videos on my hair routine + the products I use? 👀
hidden
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22
1d ago
brittnebabe
2025 → 2026… growth is real ✨ @msjackieceo has been a huge part of my hair journey these past few years. Consistency + the right hands = everything. I also stay on a pretty strict routine to keep my hair healthy, thick, and growing. Big thank you to @laidbylohairco for the wash, trim, and the cutest pony while I was in her city 🩷 can’t wait to show y’all that look next. Should I start doing more videos on my hair routine + the products I use? 👀
Stories by brittnebabe on Apr 24, 2026
2d ago
brittnebabe
Stories by brittnebabe on Apr 24, 2026

5

Stories by brittnebabe on Apr 23, 2026
3d ago
brittnebabe
Stories by brittnebabe on Apr 23, 2026

6

Stories by brittnebabe on Apr 22, 2026
4d ago
brittnebabe
Stories by brittnebabe on Apr 22, 2026

12

Stories by brittnebabe on Apr 21, 2026
5d ago
brittnebabe
Stories by brittnebabe on Apr 21, 2026

11

Story by brittnebabe on Apr 18, 2026
1w ago
brittnebabe
Story by brittnebabe on Apr 18, 2026

1

Stories by brittnebabe on Apr 16, 2026
1w ago
brittnebabe
Stories by brittnebabe on Apr 16, 2026

3

Brittne Babe x Miami Swim Week 💋
@fernello on the runway

i will not be playing fair.

May 29th 🏆 come see it in person.
tickets in bio 🎟️
hidden
hidden
386
1w ago
brittnebabe
Brittne Babe x Miami Swim Week 💋 @fernello on the runway i will not be playing fair. May 29th 🏆 come see it in person. tickets in bio 🎟️
Stories by brittnebabe on Apr 15, 2026
1w ago
brittnebabe
Stories by brittnebabe on Apr 15, 2026

8

Stories by brittnebabe on Apr 14, 2026
1w ago
brittnebabe
Stories by brittnebabe on Apr 14, 2026

9

Stories by brittnebabe on Apr 13, 2026
1w ago
brittnebabe
Stories by brittnebabe on Apr 13, 2026

7

“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) Instagram Stats & Analytics

“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) has 2.03M Instagram followers with a 0.00% engagement rate over the past 12 months. Across 27.0 posts, “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP received 81.0 total likes and 1.07M impressions, averaging 3.00 likes per post. This page tracks “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's performance metrics, top content, and engagement trends — updated daily.

“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) Instagram Analytics FAQ

How many Instagram followers does “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP have?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP (@brittnebabe) has 2.03M Instagram followers as of April 2026.
What is “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's Instagram engagement rate?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's Instagram engagement rate is 0.00% over the last 12 months, based on 27.0 posts.
How many likes does “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP get on Instagram?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP received 81.0 total likes across 27.0 posts in the last 12 months, averaging 3.00 likes per post.
How many Instagram impressions does “Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP get?+
“Queen of Home Workouts” 🎓 BS, CNS, CPT, CHHP's Instagram content generated 1.07M total impressions over the last 12 months.