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Baby sister Eleonora is finally here 🥹🤍 She arrived very fast Monday evening at 22:24 and our little family now feels complete🥹. I will tell you the full story but this morning started at the emergency and I’m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes 😩 fingers crossed it goes away on its own without treatment 🤞🏼
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9mo ago
johannaolinemodin
Baby sister Eleonora is finally here 🥹🤍 She arrived very fast Monday evening at 22:24 and our little family now feels complete🥹. I will tell you the full story but this morning started at the emergency and I’m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes 😩 fingers crossed it goes away on its own without treatment 🤞🏼
I love my body in all shapes but even in the ones I don’t prefer he’s hyping me up. My forever valentine 💌 Wearing @womensbest essential collection 💕 You already know I don’t support focusing on weight loss the first few months after having your baby. That doesn’t mean I prefer how I look atm cause I’m gonna be honest I don’t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. How can I still be confident? 1. I know it’s not forever. I know I’ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on. 2. Him him him ❤️ my fiancé and baby daddy who constantly makes me feel like I’m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and I’m so grateful for him. Can’t wait to level up with him though and train together very soon 💪💪 Ps. If you see this don’t kill me for posting hehe. I love you ❤️❤️❤️
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6mo ago
johannaolinemodin
I love my body in all shapes but even in the ones I don’t prefer he’s hyping me up. My forever valentine 💌 Wearing @womensbest essential collection 💕 You already know I don’t support focusing on weight loss the first few months after having your baby. That doesn’t mean I prefer how I look atm cause I’m gonna be honest I don’t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. How can I still be confident? 1. I know it’s not forever. I know I’ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on. 2. Him him him ❤️ my fiancé and baby daddy who constantly makes me feel like I’m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and I’m so grateful for him. Can’t wait to level up with him though and train together very soon 💪💪 Ps. If you see this don’t kill me for posting hehe. I love you ❤️❤️❤️
Time & strength > Weight loss after giving birth 🙏🏼 If you didn’t already know, I’m a big advocate of NOT focusing on weight loss after pregnancy straight away. Don’t panic over your new body, it needs to heal and repair and it’s gonna take time 🤍 My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. They help you to train safely during these periods to strengthening your core and pelvic floor😌 Once you’re strong enough we have programs for cutting as well when you want to start your weight loss journey 🤍 #pregnancytraining #postpartumtraining
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6mo ago
johannaolinemodin
Time & strength > Weight loss after giving birth 🙏🏼 If you didn’t already know, I’m a big advocate of NOT focusing on weight loss after pregnancy straight away. Don’t panic over your new body, it needs to heal and repair and it’s gonna take time 🤍 My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. They help you to train safely during these periods to strengthening your core and pelvic floor😌 Once you’re strong enough we have programs for cutting as well when you want to start your weight loss journey 🤍 #pregnancytraining #postpartumtraining
I wanted to finish what we started okay😂 and to my defence I didn’t think it was real.. So glad my mom filmed this though or else I would’ve forgotten what actually happened. I’ll give you the full story tomorrow! Ad: building my dream home gym with @kingsbox_equipment 🥹 can’t wait to properly train again! Their Black Friday sale is still going if you wanna level up your game 2026💪🏼 #labour #kingsbox #homegym #pregnant
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8mo ago
johannaolinemodin
I wanted to finish what we started okay😂 and to my defence I didn’t think it was real.. So glad my mom filmed this though or else I would’ve forgotten what actually happened. I’ll give you the full story tomorrow! Ad: building my dream home gym with @kingsbox_equipment 🥹 can’t wait to properly train again! Their Black Friday sale is still going if you wanna level up your game 2026💪🏼 #labour #kingsbox #homegym #pregnant
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! 😁 The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we don’t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. I’m excited for this journey again 😃
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johannaolinemodin
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! 😁 The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we don’t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. I’m excited for this journey again 😃
Dear new moms: Let’s leave the pressure, comparison, and guilt in 2025 — and bring strength, patience, and consistency into 2026. Comment ❌ if you’re leaving those behind too and if I forgot anything 🙅🏼‍♀️? Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. Join us for fun workouts together in 2026🥳 6- week strong challenge starting january 5th and we celebrate with up to 40% off. #ownu #2026 #fitmom #mombody
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johannaolinemodin
Dear new moms: Let’s leave the pressure, comparison, and guilt in 2025 — and bring strength, patience, and consistency into 2026. Comment ❌ if you’re leaving those behind too and if I forgot anything 🙅🏼‍♀️? Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. Join us for fun workouts together in 2026🥳 6- week strong challenge starting january 5th and we celebrate with up to 40% off. #ownu #2026 #fitmom #mombody
Pregnancy is a real roller coaster 🥹🤰🏼 it’s the most magical, cool experience that I never want to end if it’s my last but at the same time can’t wait for it to be over and have my body back and feel I can move again 😂🙏🏻 Enjoying every single kick in there though while counting down the days until baby E arrives🥹 Currently 37+6 weeks so we have 2 weeks left until due date 👶🏻 Af: Wearing the NEW Emphasize colllection by @womensbest. More info in stories 😍💕 but it’s a good sign if a highly pregnant woman wants to wear leggings 😌 (code JOHANNA) #pregnancy #pregnant #gravid #momlife #motherhood #momtok #gymmom
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10mo ago
johannaolinemodin
Pregnancy is a real roller coaster 🥹🤰🏼 it’s the most magical, cool experience that I never want to end if it’s my last but at the same time can’t wait for it to be over and have my body back and feel I can move again 😂🙏🏻 Enjoying every single kick in there though while counting down the days until baby E arrives🥹 Currently 37+6 weeks so we have 2 weeks left until due date 👶🏻 Af: Wearing the NEW Emphasize colllection by @womensbest. More info in stories 😍💕 but it’s a good sign if a highly pregnant woman wants to wear leggings 😌 (code JOHANNA) #pregnancy #pregnant #gravid #momlife #motherhood #momtok #gymmom
August 2024⬅️➡️ August 2025 The pregnancy weight gain🤰🏼 - the body transformation no one brags about. Why? Because most of us feel uncomfortable, not like our self, bloated and the list goes on. Some of you are even ashamed which is so wrong ❌ After the last Q&A we did the question came up and sooo many of you thanked me for my reply on regarding pregnancy weight gain - which was: YOU SHOULD GAIN WEIGHT. You are supposed to gain weight. It’s not just fat you’re gaining even though it might feel that way because we can get very bloated, swell, see cellulite, get bigger boobs, clothes don’t fit etc So where does the pregnancy weight go? 🤰✨ 👶 Baby: ~3.2–3.6 kg 🧠 Placenta: ~0.5–0.7 kg 💧 Amniotic fluid: ~0.8–1.0 kg 🌸 Uterus growth: ~0.9–1.3 kg 💞 Breast tissue: ~0.5–1.5 kg 🩸 Extra blood volume: ~1.2–1.5 kg 💦 Fluid retention: ~1.0–2.0 kg 🍫 Fat stores (for energy & breastfeeding): ~2.5–4.0 kg Total? Around 10–15 kg — or even more and every part has a purpose. Your body is doing something amazing and this transformation is something we should be proud of as well. We are creating LIFE ✨🥹 🫡I am a certified pregnancy and postpartum trainer in @ownuapp and I teach you how to train safely through your pregnancy and postpartum recovery in my guides. September 1st we’ll have 30% off on all subscribers if you’re interested in my guides. I mina svenska online kurser går jag också igenom ALLT du behöver veta om träning under sin graviditet samt efteroeriod- och dessa kan såklart köpas för ditt friskvårdsbidrag på de flesta plattformar! #gravid #postpartum #pregnacy #PregnancyJourney #PregnancyWeight #MomLife
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11mo ago
johannaolinemodin
August 2024⬅️➡️ August 2025 The pregnancy weight gain🤰🏼 - the body transformation no one brags about. Why? Because most of us feel uncomfortable, not like our self, bloated and the list goes on. Some of you are even ashamed which is so wrong ❌ After the last Q&A we did the question came up and sooo many of you thanked me for my reply on regarding pregnancy weight gain - which was: YOU SHOULD GAIN WEIGHT. You are supposed to gain weight. It’s not just fat you’re gaining even though it might feel that way because we can get very bloated, swell, see cellulite, get bigger boobs, clothes don’t fit etc So where does the pregnancy weight go? 🤰✨ 👶 Baby: ~3.2–3.6 kg 🧠 Placenta: ~0.5–0.7 kg 💧 Amniotic fluid: ~0.8–1.0 kg 🌸 Uterus growth: ~0.9–1.3 kg 💞 Breast tissue: ~0.5–1.5 kg 🩸 Extra blood volume: ~1.2–1.5 kg 💦 Fluid retention: ~1.0–2.0 kg 🍫 Fat stores (for energy & breastfeeding): ~2.5–4.0 kg Total? Around 10–15 kg — or even more and every part has a purpose. Your body is doing something amazing and this transformation is something we should be proud of as well. We are creating LIFE ✨🥹 🫡I am a certified pregnancy and postpartum trainer in @ownuapp and I teach you how to train safely through your pregnancy and postpartum recovery in my guides. September 1st we’ll have 30% off on all subscribers if you’re interested in my guides. I mina svenska online kurser går jag också igenom ALLT du behöver veta om träning under sin graviditet samt efteroeriod- och dessa kan såklart köpas för ditt friskvårdsbidrag på de flesta plattformar! #gravid #postpartum #pregnacy #PregnancyJourney #PregnancyWeight #MomLife
Pregnancy guidelines I go after and tell clients 🤰💪
Besides the most obvious one - always listen to your body. Do what feels right. 1️⃣ No need to adjust 1st trimester: Your body can handle your usual routine — just listen to energy levels and you can start adjusting when your body is changing. 
2️⃣ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti. 
3️⃣ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier. 
4️⃣ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain. 
5️⃣ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum. 
6️⃣ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. 
 7️⃣ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You don’t need to keep it lower than a certain number but don’t maximise it either. 
8️⃣ Hip openers (3rd tri): Prepare your body for birth positioning. 
9️⃣ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk. My pregnancy and postpartum guides are in @ownuapp 
#ownu #PregnancyFitness #fitmom #FitPregnancy
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9mo ago
johannaolinemodin
Pregnancy guidelines I go after and tell clients 🤰💪
Besides the most obvious one - always listen to your body. Do what feels right. 1️⃣ No need to adjust 1st trimester: Your body can handle your usual routine — just listen to energy levels and you can start adjusting when your body is changing. 
2️⃣ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti. 
3️⃣ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier. 
4️⃣ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain. 
5️⃣ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum. 
6️⃣ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. 
 7️⃣ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You don’t need to keep it lower than a certain number but don’t maximise it either. 
8️⃣ Hip openers (3rd tri): Prepare your body for birth positioning. 
9️⃣ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk. My pregnancy and postpartum guides are in @ownuapp 
#ownu #PregnancyFitness #fitmom #FitPregnancy
Ordered a new gym machine without telling mr fiance 🫢😬 He gladly carried it up the elevator and put it together with me 🥹 even though he probably thought it was unnecessary haha, such a supporter 🩷 Ski machine from @kingsbox_equipment = HYROX here I come🤩 #hyrox #homegym #kingsbox #momlife #postpartum
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1mo ago
johannaolinemodin
Ordered a new gym machine without telling mr fiance 🫢😬 He gladly carried it up the elevator and put it together with me 🥹 even though he probably thought it was unnecessary haha, such a supporter 🩷 Ski machine from @kingsbox_equipment = HYROX here I come🤩 #hyrox #homegym #kingsbox #momlife #postpartum
If I’m getting a play area so should my girls right 🥹😍😌?? In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while I’m training. She was over the moon happy about this and have been playing in it every day since we got it 🥹 I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended 😍 Now stay tuned for my gym that is arriving this week 😌😏💪🏼 #momlife
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johannaolinemodin
If I’m getting a play area so should my girls right 🥹😍😌?? In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while I’m training. She was over the moon happy about this and have been playing in it every day since we got it 🥹 I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended 😍 Now stay tuned for my gym that is arriving this week 😌😏💪🏼 #momlife
I was filming my entire session and in the end I captured her saying this 😭 a video I’ll cherish forever. If this isn’t motivation I don’t know what is🥹 🩷🩷🩷 Ad Wearing @womensbest summer sale ends tomorrow👀🤭 code JOHANNA for extra 10% off Pa she chose my outfit 🤝 she said she wants to wear these leggings when they fit her😂 #mom #momlife #girlmom
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johannaolinemodin
I was filming my entire session and in the end I captured her saying this 😭 a video I’ll cherish forever. If this isn’t motivation I don’t know what is🥹 🩷🩷🩷 Ad Wearing @womensbest summer sale ends tomorrow👀🤭 code JOHANNA for extra 10% off Pa she chose my outfit 🤝 she said she wants to wear these leggings when they fit her😂 #mom #momlife #girlmom
Third trimester the second time around ain’t playing games with me 😂😮‍💨🤰🏼 Every movement feels HEAVY now at the end and I guess moving apartments, cleaning old apartment, taking care of a 3 year old and trying to work on top isn’t helping. Mama is tired okay 😂 One month to go though and I can’t wait to have some relaxing time with my baby once she’s here and we’re all moved in 🥹🤰🏼🙏🏻 Ad: wearing @womensbest as usual and these are the pants I’m bringing in my hospital bag 😌 I have barely been training at all lately and honestly overall this pregnancy. Not what I had planned or would have wanted but since I get the question a lot I want to put it out there - it happens. Don’t be too hard on yourself. During the times you have more energy make sure you move your body, but also be kind that if you can’t keep up with your usual workouts it’s def okay 🤍 #week36 #thirdtrimester #pregnancytraining
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Third trimester the second time around ain’t playing games with me 😂😮‍💨🤰🏼 Every movement feels HEAVY now at the end and I guess moving apartments, cleaning old apartment, taking care of a 3 year old and trying to work on top isn’t helping. Mama is tired okay 😂 One month to go though and I can’t wait to have some relaxing time with my baby once she’s here and we’re all moved in 🥹🤰🏼🙏🏻 Ad: wearing @womensbest as usual and these are the pants I’m bringing in my hospital bag 😌 I have barely been training at all lately and honestly overall this pregnancy. Not what I had planned or would have wanted but since I get the question a lot I want to put it out there - it happens. Don’t be too hard on yourself. During the times you have more energy make sure you move your body, but also be kind that if you can’t keep up with your usual workouts it’s def okay 🤍 #week36 #thirdtrimester #pregnancytraining
Ad: Top 5 @womensbest active wear items (okay I couldn’t choose 🤭so 6). Can’t wait to train in all these amazing sets now after having baby #2. Up to 80% off all active wear and supplements and with code JOHANNA you get 10% on top of that 😌 WB have the most perfect pieces and colorways if you ask me 😍 Thank you if you’ve used my code already and keep sending me what you get, love seeing your choices 😍 PS. Size up in the Emphasize leggings! And make sure you grab a pair of define, they’re my absolute favourites. #womensbest #postpartum #haul #activewear
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johannaolinemodin
Ad: Top 5 @womensbest active wear items (okay I couldn’t choose 🤭so 6). Can’t wait to train in all these amazing sets now after having baby #2. Up to 80% off all active wear and supplements and with code JOHANNA you get 10% on top of that 😌 WB have the most perfect pieces and colorways if you ask me 😍 Thank you if you’ve used my code already and keep sending me what you get, love seeing your choices 😍 PS. Size up in the Emphasize leggings! And make sure you grab a pair of define, they’re my absolute favourites. #womensbest #postpartum #haul #activewear
The motivation changed throughout the years but the goal remained the same - to feel strong, fit and happy 💕 Reklam för OWNU: Last chance today to get 30% off (meaning as little as 8€) on all @ownuapp subscriptions. We are running a 4 week challenge to get STRONG and back into solid routines after summer. All my pregnancy and postpartum guides are in there for the same price ofc + so much more 🥰 You find the deal in stories 🤍 #ownuapp #fitmom #motivation #healthjourney
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11mo ago
johannaolinemodin
The motivation changed throughout the years but the goal remained the same - to feel strong, fit and happy 💕 Reklam för OWNU: Last chance today to get 30% off (meaning as little as 8€) on all @ownuapp subscriptions. We are running a 4 week challenge to get STRONG and back into solid routines after summer. All my pregnancy and postpartum guides are in there for the same price ofc + so much more 🥰 You find the deal in stories 🤍 #ownuapp #fitmom #motivation #healthjourney
Here we go again🤭almost 3 months postpartum now with my second baby. Happy you’re here with me on this journey 💕 Outfit & creatine : @womensbest (dc JOHANNA) After having a baby you go though so many things and if you haven’t gone through it it’s impossible to imagine what moms are battling, often in silence.. (So be supportive and kind to new moms). Hormonal changes, a brand new body, stress, bad sleep, breastfeeding, overwhelming, healing and pressure of being a good mother are just some of them. In a world of ozempix ideals many women message me saying HOW DO I LOSE WEIGHT!? and yet they’re only a few weeks postpartum. Women feel bad, uncomfortable, and unhappy in their postpartum bodies and I GET IT. It’s new, it’s loose skin, more fat, weak muscles, cellulite, milky boobs etc. please don’t let this affect you and your already tough time after having your wonderful baby. Focus on strengthening your body. Focus on being a mother. How your body looks will change with time, it’s not permanent. Once you have rebuilt strength, practised pressure management, and have core control you can focus on looks later . But mamas please - don’t stress how you look the first few months. Focus on how you feel ❤️ #postpartum #pregnant #fitmom
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johannaolinemodin
Here we go again🤭almost 3 months postpartum now with my second baby. Happy you’re here with me on this journey 💕 Outfit & creatine : @womensbest (dc JOHANNA) After having a baby you go though so many things and if you haven’t gone through it it’s impossible to imagine what moms are battling, often in silence.. (So be supportive and kind to new moms). Hormonal changes, a brand new body, stress, bad sleep, breastfeeding, overwhelming, healing and pressure of being a good mother are just some of them. In a world of ozempix ideals many women message me saying HOW DO I LOSE WEIGHT!? and yet they’re only a few weeks postpartum. Women feel bad, uncomfortable, and unhappy in their postpartum bodies and I GET IT. It’s new, it’s loose skin, more fat, weak muscles, cellulite, milky boobs etc. please don’t let this affect you and your already tough time after having your wonderful baby. Focus on strengthening your body. Focus on being a mother. How your body looks will change with time, it’s not permanent. Once you have rebuilt strength, practised pressure management, and have core control you can focus on looks later . But mamas please - don’t stress how you look the first few months. Focus on how you feel ❤️ #postpartum #pregnant #fitmom
Organise & declutter my workout closet with me part 1/2🥵☑️ This took a while 😅 and HOW did it all fit in there???? 7 full bags of clothes had to go! Part 2 will be up soon with the result 🤭 ✨such satisfaction ✨ #organising #activewear #closettour #declutter
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johannaolinemodin
Organise & declutter my workout closet with me part 1/2🥵☑️ This took a while 😅 and HOW did it all fit in there???? 7 full bags of clothes had to go! Part 2 will be up soon with the result 🤭 ✨such satisfaction ✨ #organising #activewear #closettour #declutter
Glimpse of my favourite part of my job - workout events 🥹🥳 I love love love meeting you ladies and seeing you smash it. Next event will be in December in Stockholm 👏🏼 Eventet sponsrades av några av mina favoritbrands, stort tack ❤️ @womensbest @bronza.se @lacuila @weledanordics @thehumble.co @homiegutfriendly @breathwell.se Godast bullar är alltid från @brodochsalt 📍 @grandfitnessklarabergsgatan
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johannaolinemodin
Glimpse of my favourite part of my job - workout events 🥹🥳 I love love love meeting you ladies and seeing you smash it. Next event will be in December in Stockholm 👏🏼 Eventet sponsrades av några av mina favoritbrands, stort tack ❤️ @womensbest @bronza.se @lacuila @weledanordics @thehumble.co @homiegutfriendly @breathwell.se Godast bullar är alltid från @brodochsalt 📍 @grandfitnessklarabergsgatan
Capsule wardrobe. Neutral tones. Endless combinations. 🤍 I love activewear that works together without having to overthink it😍and when I dress in neutral tones I’m the most confident and comfortable. ✨ Ad for @womensbest heritage clubhouse capsule. Those Power flared leggings are just 10/10!!! Women’s best birthday sale starting Monday 3rd of August! Code JOHANNA always for extra discount 💓 #womensbest #postpartum
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johannaolinemodin
Capsule wardrobe. Neutral tones. Endless combinations. 🤍 I love activewear that works together without having to overthink it😍and when I dress in neutral tones I’m the most confident and comfortable. ✨ Ad for @womensbest heritage clubhouse capsule. Those Power flared leggings are just 10/10!!! Women’s best birthday sale starting Monday 3rd of August! Code JOHANNA always for extra discount 💓 #womensbest #postpartum
Ad:‘Lift with Love’ collection is live 💕 @womensbest Code JOHANNA for discount as always 🥰 Ps the flared leggings are even more stretchy now which I love 😍 perfect for any pregnant or postpartum mamas out there. I’m 8-10kg heavier than normal and yet my regular size S still works well! #valentines #love
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johannaolinemodin
Ad:‘Lift with Love’ collection is live 💕 @womensbest Code JOHANNA for discount as always 🥰 Ps the flared leggings are even more stretchy now which I love 😍 perfect for any pregnant or postpartum mamas out there. I’m 8-10kg heavier than normal and yet my regular size S still works well! #valentines #love

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) Instagram Stats & Analytics

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) has 243K Instagram followers with a 1.27% engagement rate over the past 12 months. Across 32.0 posts, Johanna Modin▫️HEALTH& FITNESS received 5.91K total likes and 696K impressions, averaging 185 likes per post. This page tracks Johanna Modin▫️HEALTH& FITNESS's performance metrics, top content, and engagement trends — updated daily.

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) Instagram Analytics FAQ

How many Instagram followers does Johanna Modin▫️HEALTH& FITNESS have?+
Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) has 243K Instagram followers as of August 2026.
What is Johanna Modin▫️HEALTH& FITNESS's Instagram engagement rate?+
Johanna Modin▫️HEALTH& FITNESS's Instagram engagement rate is 1.27% over the last 12 months, based on 32.0 posts.
How many likes does Johanna Modin▫️HEALTH& FITNESS get on Instagram?+
Johanna Modin▫️HEALTH& FITNESS received 5.91K total likes across 32.0 posts in the last 12 months, averaging 185 likes per post.
How many Instagram impressions does Johanna Modin▫️HEALTH& FITNESS get?+
Johanna Modin▫️HEALTH& FITNESS's Instagram content generated 696K total impressions over the last 12 months.