NewGet @johannaolinemodin's full report
instagram analytics
Similar Accounts:
followers
241K
impressions
750K
likes
5.94K
comments
453
posts
28
engagement
1.25%
emv
$17.1K
Average per post
26.8K

Key Metrics

Distributions

Top Content

Baby sister Eleonora is finally here ๐Ÿฅน๐Ÿค
She arrived very fast Monday evening at  22:24 and our little family now feels complete๐Ÿฅน. I will tell you the full story but this morning started at the emergency and Iโ€™m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes ๐Ÿ˜ฉ fingers crossed it goes away on its own without treatment ๐Ÿคž๐Ÿผ
126K
5.03K
178
11mo ago
johannaolinemodin
Baby sister Eleonora is finally here ๐Ÿฅน๐Ÿค She arrived very fast Monday evening at 22:24 and our little family now feels complete๐Ÿฅน. I will tell you the full story but this morning started at the emergency and Iโ€™m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes ๐Ÿ˜ฉ fingers crossed it goes away on its own without treatment ๐Ÿคž๐Ÿผ
I love my body in all shapes but even in the ones I donโ€™t prefer heโ€™s hyping me up. My forever valentine ๐Ÿ’Œ 
Wearing @womensbest essential collection ๐Ÿ’•

You already know I donโ€™t support focusing on weight loss the first few months after having your baby. 
That doesnโ€™t mean I prefer how I look atm cause Iโ€™m gonna be honest I donโ€™t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. 

How can I still be confident?
1. I know itโ€™s not forever. I know Iโ€™ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on.

2. Him him him โค๏ธ my fiancรฉ and baby daddy who constantly makes me feel like Iโ€™m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and Iโ€™m so grateful for him. Canโ€™t wait to level up with him though and train together very soon ๐Ÿ’ช๐Ÿ’ช

Ps. If you see this donโ€™t kill me for posting hehe. I love you โค๏ธโค๏ธโค๏ธ
68.5K
hidden
8
8mo ago
johannaolinemodin
I love my body in all shapes but even in the ones I donโ€™t prefer heโ€™s hyping me up. My forever valentine ๐Ÿ’Œ Wearing @womensbest essential collection ๐Ÿ’• You already know I donโ€™t support focusing on weight loss the first few months after having your baby. That doesnโ€™t mean I prefer how I look atm cause Iโ€™m gonna be honest I donโ€™t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. How can I still be confident? 1. I know itโ€™s not forever. I know Iโ€™ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on. 2. Him him him โค๏ธ my fiancรฉ and baby daddy who constantly makes me feel like Iโ€™m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and Iโ€™m so grateful for him. Canโ€™t wait to level up with him though and train together very soon ๐Ÿ’ช๐Ÿ’ช Ps. If you see this donโ€™t kill me for posting hehe. I love you โค๏ธโค๏ธโค๏ธ
Time & strength > Weight loss after giving birth ๐Ÿ™๐Ÿผ
If you didnโ€™t already know, Iโ€™m a big advocate of NOT focusing on weight loss after pregnancy straight away. Donโ€™t panic over your new body, it needs to heal and repair and itโ€™s gonna take time ๐Ÿค
My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. 

They help you to train safely during these periods to strengthening your core and pelvic floor๐Ÿ˜Œ 
Once youโ€™re strong enough we have programs for cutting as well when you want to start your weight loss journey ๐Ÿค

#pregnancytraining #postpartumtraining
53.5K
520
7
8mo ago
johannaolinemodin
Time & strength > Weight loss after giving birth ๐Ÿ™๐Ÿผ If you didnโ€™t already know, Iโ€™m a big advocate of NOT focusing on weight loss after pregnancy straight away. Donโ€™t panic over your new body, it needs to heal and repair and itโ€™s gonna take time ๐Ÿค My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. They help you to train safely during these periods to strengthening your core and pelvic floor๐Ÿ˜Œ Once youโ€™re strong enough we have programs for cutting as well when you want to start your weight loss journey ๐Ÿค #pregnancytraining #postpartumtraining
I wanted to finish what we started okay๐Ÿ˜‚ and to my defence I didnโ€™t think it was real.. 
So glad my mom filmed this though or else I wouldโ€™ve forgotten what actually happened. Iโ€™ll give you the full story tomorrow!

Ad: building my dream home gym with @kingsbox_equipment ๐Ÿฅน canโ€™t wait to properly train again!
Their Black Friday sale is still going if you wanna level up your game 2026๐Ÿ’ช๐Ÿผ 

#labour #kingsbox #homegym #pregnant
50.5K
hidden
11
10mo ago
johannaolinemodin
I wanted to finish what we started okay๐Ÿ˜‚ and to my defence I didnโ€™t think it was real.. So glad my mom filmed this though or else I wouldโ€™ve forgotten what actually happened. Iโ€™ll give you the full story tomorrow! Ad: building my dream home gym with @kingsbox_equipment ๐Ÿฅน canโ€™t wait to properly train again! Their Black Friday sale is still going if you wanna level up your game 2026๐Ÿ’ช๐Ÿผ #labour #kingsbox #homegym #pregnant
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! ๐Ÿ˜

The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we donโ€™t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. 

So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. 

Iโ€™m excited for this journey again ๐Ÿ˜ƒ
46.2K
hidden
5
10mo ago
johannaolinemodin
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! ๐Ÿ˜ The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we donโ€™t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. Iโ€™m excited for this journey again ๐Ÿ˜ƒ
Dear new moms:
Letโ€™s leave the pressure, comparison, and guilt in 2025 โ€” and bring strength, patience, and consistency into 2026.
Comment โŒ if youโ€™re leaving those behind too and if I forgot anything ๐Ÿ™…๐Ÿผโ€โ™€๏ธ?
Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. 
Join us for fun workouts together in 2026๐Ÿฅณ 6- week strong challenge starting january 5th and we celebrate with up to 40% off.

#ownu #2026 #fitmom #mombody
44.6K
hidden
7
9mo ago
johannaolinemodin
Dear new moms: Letโ€™s leave the pressure, comparison, and guilt in 2025 โ€” and bring strength, patience, and consistency into 2026. Comment โŒ if youโ€™re leaving those behind too and if I forgot anything ๐Ÿ™…๐Ÿผโ€โ™€๏ธ? Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. Join us for fun workouts together in 2026๐Ÿฅณ 6- week strong challenge starting january 5th and we celebrate with up to 40% off. #ownu #2026 #fitmom #mombody
Pregnancy guidelines I go after and tell clients ๐Ÿคฐ๐Ÿ’ชโ€จBesides the most obvious one - always listen to your body. Do what feels right.

1๏ธโƒฃ No need to adjust 1st trimester: Your body can handle your usual routine โ€” just listen to energy levels and you can start adjusting when your body is changing.
โ€จ2๏ธโƒฃ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti.
โ€จ3๏ธโƒฃ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier.
โ€จ4๏ธโƒฃ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain.
โ€จ5๏ธโƒฃ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum.
โ€จ6๏ธโƒฃ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. โ€จ
7๏ธโƒฃ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You donโ€™t need to keep it lower than a certain number but donโ€™t maximise it either. 
โ€จ8๏ธโƒฃ Hip openers (3rd tri): Prepare your body for birth positioning.
โ€จ9๏ธโƒฃ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk.

My pregnancy and postpartum guides are in @ownuapp 
โ€จ#ownu #PregnancyFitness #fitmom #FitPregnancy
38.9K
hidden
3
11mo ago
johannaolinemodin
Pregnancy guidelines I go after and tell clients ๐Ÿคฐ๐Ÿ’ชโ€จBesides the most obvious one - always listen to your body. Do what feels right. 1๏ธโƒฃ No need to adjust 1st trimester: Your body can handle your usual routine โ€” just listen to energy levels and you can start adjusting when your body is changing. โ€จ2๏ธโƒฃ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti. โ€จ3๏ธโƒฃ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier. โ€จ4๏ธโƒฃ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain. โ€จ5๏ธโƒฃ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum. โ€จ6๏ธโƒฃ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. โ€จ 7๏ธโƒฃ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You donโ€™t need to keep it lower than a certain number but donโ€™t maximise it either. โ€จ8๏ธโƒฃ Hip openers (3rd tri): Prepare your body for birth positioning. โ€จ9๏ธโƒฃ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk. My pregnancy and postpartum guides are in @ownuapp โ€จ#ownu #PregnancyFitness #fitmom #FitPregnancy
Iโ€™m so proud of how Iโ€™ve handled this second postpartum round. 
10+kg heavier (still), with more lose skin, a body that doesnโ€™t feel like my own yet Iโ€™m not giving myself any hate or stressing about weight loss. This time has been quite rough on me mentally, I canโ€™t really describe it cause I have nothing to complain about. BUT itโ€™s never been about my body and Iโ€™ve had 0 stress to โ€œget back to my absโ€. Itโ€™s more so this extreme fatigue, feeling so overwhelmed, always on the edge, a brain that is non functioning and buzzing constantly.. like Iโ€™m a zombie. Like Iโ€™m trying to keep my head above water while being the happiest Iโ€™ve have ever been..?? Doesnโ€™t make sense.
Iโ€™ve enjoyed this summer of being off work and living in the moment and now Iโ€™m currently just focusing on getting my routine back, trying to reduce the feeling of being overwhelmed and doing rehab. And keep focusing on me. What I need. How I feel. Once I stop breastfeeding and sleep a bit better at night I know lots will change both with hormones, stress and energy (or at least so I hope lol). This plus actually having a workout routine again I hope will do the trick to finding my way back ๐Ÿค

Ad: Wearing @womensbest as always and the bday sale is ending this weekend. Code Johanna for extra 10% off on active wear and supplements ๐Ÿค 
#postpartum #selflove
35.3K
hidden
17
1mo ago
johannaolinemodin
Iโ€™m so proud of how Iโ€™ve handled this second postpartum round. 10+kg heavier (still), with more lose skin, a body that doesnโ€™t feel like my own yet Iโ€™m not giving myself any hate or stressing about weight loss. This time has been quite rough on me mentally, I canโ€™t really describe it cause I have nothing to complain about. BUT itโ€™s never been about my body and Iโ€™ve had 0 stress to โ€œget back to my absโ€. Itโ€™s more so this extreme fatigue, feeling so overwhelmed, always on the edge, a brain that is non functioning and buzzing constantly.. like Iโ€™m a zombie. Like Iโ€™m trying to keep my head above water while being the happiest Iโ€™ve have ever been..?? Doesnโ€™t make sense. Iโ€™ve enjoyed this summer of being off work and living in the moment and now Iโ€™m currently just focusing on getting my routine back, trying to reduce the feeling of being overwhelmed and doing rehab. And keep focusing on me. What I need. How I feel. Once I stop breastfeeding and sleep a bit better at night I know lots will change both with hormones, stress and energy (or at least so I hope lol). This plus actually having a workout routine again I hope will do the trick to finding my way back ๐Ÿค Ad: Wearing @womensbest as always and the bday sale is ending this weekend. Code Johanna for extra 10% off on active wear and supplements ๐Ÿค #postpartum #selflove
Ordered a new gym machine without telling mr fiance ๐Ÿซข๐Ÿ˜ฌ
He gladly carried it up the elevator and put it together with me ๐Ÿฅน even though he probably thought it was unnecessary haha, such a supporter ๐Ÿฉท
Ski machine from @kingsbox_equipment = HYROX here I come๐Ÿคฉ

#hyrox #homegym #kingsbox #momlife #postpartum
31.3K
hidden
10
3mo ago
johannaolinemodin
Ordered a new gym machine without telling mr fiance ๐Ÿซข๐Ÿ˜ฌ He gladly carried it up the elevator and put it together with me ๐Ÿฅน even though he probably thought it was unnecessary haha, such a supporter ๐Ÿฉท Ski machine from @kingsbox_equipment = HYROX here I come๐Ÿคฉ #hyrox #homegym #kingsbox #momlife #postpartum
I was filming my entire session and in the end I captured her saying this ๐Ÿ˜ญ a video Iโ€™ll cherish forever. 
If this isnโ€™t motivation I donโ€™t know what is๐Ÿฅน ๐Ÿฉท๐Ÿฉท๐Ÿฉท

Ad Wearing @womensbest summer sale ends tomorrow๐Ÿ‘€๐Ÿคญ code JOHANNA for extra 10% off 
Pa she chose my outfit ๐Ÿค she said she wants to wear these leggings when they fit her๐Ÿ˜‚
#mom #momlife #girlmom
31.3K
hidden
27
3mo ago
johannaolinemodin
I was filming my entire session and in the end I captured her saying this ๐Ÿ˜ญ a video Iโ€™ll cherish forever. If this isnโ€™t motivation I donโ€™t know what is๐Ÿฅน ๐Ÿฉท๐Ÿฉท๐Ÿฉท Ad Wearing @womensbest summer sale ends tomorrow๐Ÿ‘€๐Ÿคญ code JOHANNA for extra 10% off Pa she chose my outfit ๐Ÿค she said she wants to wear these leggings when they fit her๐Ÿ˜‚ #mom #momlife #girlmom
If Iโ€™m getting a play area so should my girls right ๐Ÿฅน๐Ÿ˜๐Ÿ˜Œ??
In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while Iโ€™m training. 
She was over the moon happy about this and have been playing in it every day since we got it ๐Ÿฅน
I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended ๐Ÿ˜

Now stay tuned for my gym that is arriving this week ๐Ÿ˜Œ๐Ÿ˜๐Ÿ’ช๐Ÿผ
#momlife
30.3K
hidden
5
12mo ago
johannaolinemodin
If Iโ€™m getting a play area so should my girls right ๐Ÿฅน๐Ÿ˜๐Ÿ˜Œ?? In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while Iโ€™m training. She was over the moon happy about this and have been playing in it every day since we got it ๐Ÿฅน I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended ๐Ÿ˜ Now stay tuned for my gym that is arriving this week ๐Ÿ˜Œ๐Ÿ˜๐Ÿ’ช๐Ÿผ #momlife
Ad: Top 5 @womensbest active wear items (okay I couldnโ€™t choose ๐Ÿคญso 6).
Canโ€™t wait to train in all these amazing sets now after having baby #2.
 Up to 80% off all active wear and supplements and with code JOHANNA you get 10% on top of that ๐Ÿ˜Œ

WB have the most perfect pieces and colorways if you ask me ๐Ÿ˜
Thank you if youโ€™ve used my code already and keep sending me what you get, love seeing your choices ๐Ÿ˜

PS. Size up in the Emphasize leggings! And make sure you grab a pair of define, theyโ€™re my absolute favourites.

#womensbest #postpartum #haul #activewear
24.2K
hidden
4
10mo ago
johannaolinemodin
Ad: Top 5 @womensbest active wear items (okay I couldnโ€™t choose ๐Ÿคญso 6). Canโ€™t wait to train in all these amazing sets now after having baby #2. Up to 80% off all active wear and supplements and with code JOHANNA you get 10% on top of that ๐Ÿ˜Œ WB have the most perfect pieces and colorways if you ask me ๐Ÿ˜ Thank you if youโ€™ve used my code already and keep sending me what you get, love seeing your choices ๐Ÿ˜ PS. Size up in the Emphasize leggings! And make sure you grab a pair of define, theyโ€™re my absolute favourites. #womensbest #postpartum #haul #activewear
Here we go again๐Ÿคญalmost 3 months postpartum now with my second baby. Happy youโ€™re here with me on this journey ๐Ÿ’•
Outfit & creatine : @womensbest (dc JOHANNA)

After having a baby you go though so many things and if you havenโ€™t gone through it itโ€™s impossible to imagine what moms are battling, often in silence.. (So be supportive and kind to new moms).
Hormonal changes, a brand new body, stress, bad sleep, breastfeeding, overwhelming, healing and pressure of being a good mother are just some of them. 

In a world of ozempix ideals many women message me saying HOW DO I LOSE WEIGHT!? and yet theyโ€™re only a few weeks postpartum. 
Women feel bad, uncomfortable, and unhappy in their postpartum bodies and I GET IT. Itโ€™s new, itโ€™s loose skin, more fat, weak muscles, cellulite, milky boobs etc. 
please donโ€™t let this affect you and your already tough time after having your wonderful baby.

Focus on strengthening your body. Focus on being a mother. How your body looks will change with time, itโ€™s not permanent. Once you have rebuilt strength, practised pressure management, and have core control you can focus on looks later . But mamas please - donโ€™t stress how you look the first few months. Focus on how you feel โค๏ธ

#postpartum #pregnant #fitmom
21.9K
hidden
12
8mo ago
johannaolinemodin
Here we go again๐Ÿคญalmost 3 months postpartum now with my second baby. Happy youโ€™re here with me on this journey ๐Ÿ’• Outfit & creatine : @womensbest (dc JOHANNA) After having a baby you go though so many things and if you havenโ€™t gone through it itโ€™s impossible to imagine what moms are battling, often in silence.. (So be supportive and kind to new moms). Hormonal changes, a brand new body, stress, bad sleep, breastfeeding, overwhelming, healing and pressure of being a good mother are just some of them. In a world of ozempix ideals many women message me saying HOW DO I LOSE WEIGHT!? and yet theyโ€™re only a few weeks postpartum. Women feel bad, uncomfortable, and unhappy in their postpartum bodies and I GET IT. Itโ€™s new, itโ€™s loose skin, more fat, weak muscles, cellulite, milky boobs etc. please donโ€™t let this affect you and your already tough time after having your wonderful baby. Focus on strengthening your body. Focus on being a mother. How your body looks will change with time, itโ€™s not permanent. Once you have rebuilt strength, practised pressure management, and have core control you can focus on looks later . But mamas please - donโ€™t stress how you look the first few months. Focus on how you feel โค๏ธ #postpartum #pregnant #fitmom
Glimpse of my favourite part of my job - workout events ๐Ÿฅน๐Ÿฅณ
I love love love meeting you ladies and seeing you smash it. Next event will be in December in Stockholm ๐Ÿ‘๐Ÿผ

Eventet sponsrades av nรฅgra av mina favoritbrands, stort tack โค๏ธ
@womensbest @bronza.se @lacuila @weledanordics @thehumble.co  @homiegutfriendly @breathwell.se 
Godast bullar รคr alltid frรฅn @brodochsalt 
๐Ÿ“ @grandfitnessklarabergsgatan
21.1K
387
21
2mo ago
johannaolinemodin
Glimpse of my favourite part of my job - workout events ๐Ÿฅน๐Ÿฅณ I love love love meeting you ladies and seeing you smash it. Next event will be in December in Stockholm ๐Ÿ‘๐Ÿผ Eventet sponsrades av nรฅgra av mina favoritbrands, stort tack โค๏ธ @womensbest @bronza.se @lacuila @weledanordics @thehumble.co @homiegutfriendly @breathwell.se Godast bullar รคr alltid frรฅn @brodochsalt ๐Ÿ“ @grandfitnessklarabergsgatan
Capsule wardrobe. Neutral tones. Endless combinations. ๐Ÿค
I love activewear that works together without having to overthink it๐Ÿ˜and when I dress in neutral tones Iโ€™m the most confident and comfortable. 

โœจ Ad for @womensbest heritage clubhouse capsule. Those Power flared leggings are just 10/10!!! 
Womenโ€™s best birthday sale starting Monday 3rd of August!
Code  JOHANNA always for extra discount ๐Ÿ’“

#womensbest #postpartum
18.0K
hidden
5
2mo ago
johannaolinemodin
Capsule wardrobe. Neutral tones. Endless combinations. ๐Ÿค I love activewear that works together without having to overthink it๐Ÿ˜and when I dress in neutral tones Iโ€™m the most confident and comfortable. โœจ Ad for @womensbest heritage clubhouse capsule. Those Power flared leggings are just 10/10!!! Womenโ€™s best birthday sale starting Monday 3rd of August! Code JOHANNA always for extra discount ๐Ÿ’“ #womensbest #postpartum
Advertisement: Tough decisions ๐Ÿ˜ฎโ€๐Ÿ’จ @womensbest bday sale is live!! Up to 75% off on everything and with code JOHANNA you get an extra 10%๐Ÿ‘๐Ÿผ

My 3 favourites and must haves are the define leggings, essential wrap high waist leggings and โ€ฆ. I canโ€™t choose ๐Ÿ˜‚ ask away if you have any sizing questions - happy shopping ๐Ÿ’“
#womensbest
16.9K
hidden
9
2mo ago
johannaolinemodin
Advertisement: Tough decisions ๐Ÿ˜ฎโ€๐Ÿ’จ @womensbest bday sale is live!! Up to 75% off on everything and with code JOHANNA you get an extra 10%๐Ÿ‘๐Ÿผ My 3 favourites and must haves are the define leggings, essential wrap high waist leggings and โ€ฆ. I canโ€™t choose ๐Ÿ˜‚ ask away if you have any sizing questions - happy shopping ๐Ÿ’“ #womensbest
Clean my gym with me ๐Ÿงผ 
2 month lock in is now ready to start tomorrow ๐Ÿค ๐Ÿ”’ 
Ad: My gym is ofc @kingsbox_equipment
16.3K
hidden
5
2w ago
johannaolinemodin
Clean my gym with me ๐Ÿงผ 2 month lock in is now ready to start tomorrow ๐Ÿค ๐Ÿ”’ Ad: My gym is ofc @kingsbox_equipment
Cheers to prioritising yourself ๐Ÿฅ‚
Iโ€™m bringing back my spark, you just wait ๐Ÿ˜Œ๐Ÿ˜ค
High protein, earlier bedtime, clean food, no skipping meals, movement everyday, less phone, more me time and quality time with my family โœจIโ€™m locking in. 
Ad: And I found my new morning drink!! - since I donโ€™t drink coffee or energy drinks - hot protein chocolate ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ™๐Ÿผ 21g of protein! Mix in full fat milk, heat it up quickly and you have liquid Nutella ๐Ÿคค live now @womensbestwellness
15.7K
hidden
2
5mo ago
johannaolinemodin
Cheers to prioritising yourself ๐Ÿฅ‚ Iโ€™m bringing back my spark, you just wait ๐Ÿ˜Œ๐Ÿ˜ค High protein, earlier bedtime, clean food, no skipping meals, movement everyday, less phone, more me time and quality time with my family โœจIโ€™m locking in. Ad: And I found my new morning drink!! - since I donโ€™t drink coffee or energy drinks - hot protein chocolate ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ™๐Ÿผ 21g of protein! Mix in full fat milk, heat it up quickly and you have liquid Nutella ๐Ÿคค live now @womensbestwellness
Ad:โ€˜Lift with Loveโ€™ collection is live ๐Ÿ’• @womensbest 
Code JOHANNA for discount as always ๐Ÿฅฐ

Ps the flared leggings are even more stretchy now which I love ๐Ÿ˜ perfect for any pregnant or postpartum mamas out there. Iโ€™m 8-10kg heavier than normal and yet my regular size S still works well!
#valentines #love
15.7K
hidden
8
8mo ago
johannaolinemodin
Ad:โ€˜Lift with Loveโ€™ collection is live ๐Ÿ’• @womensbest Code JOHANNA for discount as always ๐Ÿฅฐ Ps the flared leggings are even more stretchy now which I love ๐Ÿ˜ perfect for any pregnant or postpartum mamas out there. Iโ€™m 8-10kg heavier than normal and yet my regular size S still works well! #valentines #love
Iโ€™m on a journey. Since our bodies change so much during pregnancy, especially our posture, our body can actually forget how to breathe and distribute the pressure properly.
 @womensbest FORM FLEX live now ๐Ÿ˜ code Johanna for 10%. Perfect silhouettes in buttery fabrics made for movements just like these. 

Problems like 
โŒ diastasis recti thatโ€™s not closing 
โŒ looking pregnant/round belly 
โŒ rib flare 
โŒpoor pressure management
โŒconstantly gripping abs
โŒdifficulty fully relaxing the pelvic floor
Etc. 

These are problems Iโ€™m dealing with still almost one year postpartum and sooo many women struggle with one or more, sometimes even without knowing it and wonโ€™t ever correct it.

I know my body very well and could feel something was off and this has been and still is an amazing learning opportunity. Iโ€™m seeing first hand how the body reacts to my training and it makes me a better coach๐Ÿซก

These things can lead to bigger issues like problems going to the toilet, pain while having intercourse, back pains and much more if not corrected.

So hereโ€™s what Iโ€™m doing to fix this: 
โœ”๏ธbreathing mechanics 
โœ”๏ธrib mobility
โœ”๏ธpressure management 
โœ”๏ธinner core strengthening
โœ”๏ธstrength training 
โœ”๏ธpelvic floor relaxation
โœ”๏ธmovement variability

If you want my help with this ladies Iโ€™m now becoming an expert first hand. Canโ€™t wait to see the results in a few months and ofc Iโ€™ll share everything. 
#postpartum #pelvicfloor #mom
12.4K
hidden
11
5d ago
johannaolinemodin
Iโ€™m on a journey. Since our bodies change so much during pregnancy, especially our posture, our body can actually forget how to breathe and distribute the pressure properly. @womensbest FORM FLEX live now ๐Ÿ˜ code Johanna for 10%. Perfect silhouettes in buttery fabrics made for movements just like these. Problems like โŒ diastasis recti thatโ€™s not closing โŒ looking pregnant/round belly โŒ rib flare โŒpoor pressure management โŒconstantly gripping abs โŒdifficulty fully relaxing the pelvic floor Etc. These are problems Iโ€™m dealing with still almost one year postpartum and sooo many women struggle with one or more, sometimes even without knowing it and wonโ€™t ever correct it. I know my body very well and could feel something was off and this has been and still is an amazing learning opportunity. Iโ€™m seeing first hand how the body reacts to my training and it makes me a better coach๐Ÿซก These things can lead to bigger issues like problems going to the toilet, pain while having intercourse, back pains and much more if not corrected. So hereโ€™s what Iโ€™m doing to fix this: โœ”๏ธbreathing mechanics โœ”๏ธrib mobility โœ”๏ธpressure management โœ”๏ธinner core strengthening โœ”๏ธstrength training โœ”๏ธpelvic floor relaxation โœ”๏ธmovement variability If you want my help with this ladies Iโ€™m now becoming an expert first hand. Canโ€™t wait to see the results in a few months and ofc Iโ€™ll share everything. #postpartum #pelvicfloor #mom

Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ (@johannaolinemodin) Instagram Stats & Analytics

Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ (@johannaolinemodin) has 241K Instagram followers with a 1.25% engagement rate over the past 12 months. Across 28.0 posts, Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ received 5.94K total likes and 750K impressions, averaging 212 likes per post. This page tracks Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ's performance metrics, top content, and engagement trends โ€” updated daily. To benchmark @johannaolinemodin against other accounts, use Socialpruf's Instagram competitor analysis tool.

Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ (@johannaolinemodin) Instagram Analytics FAQ

How many Instagram followers does Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ have?+
Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ (@johannaolinemodin) has 241K Instagram followers as of October 2026.
What is Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ's Instagram engagement rate?+
Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ's Instagram engagement rate is 1.25% over the last 12 months, based on 28.0 posts.
How many likes does Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ get on Instagram?+
Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ received 5.94K total likes across 28.0 posts in the last 12 months, averaging 212 likes per post.
How many Instagram impressions does Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ get?+
Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ's Instagram content generated 750K total impressions over the last 12 months.
Can I compare Johanna Modin ๐Ÿ’ช๐Ÿ‘ง๐Ÿป๐Ÿ‘ถ๐Ÿผ๐Ÿ’๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ with other Instagram accounts?+
Yes. Add @johannaolinemodin to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.