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Baby sister Eleonora is finally here 🥹🤍 She arrived very fast Monday evening at 22:24 and our little family now feels complete🥹. I will tell you the full story but this morning started at the emergency and I’m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes 😩 fingers crossed it goes away on its own without treatment 🤞🏼
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5mo ago
johannaolinemodin
Baby sister Eleonora is finally here 🥹🤍 She arrived very fast Monday evening at 22:24 and our little family now feels complete🥹. I will tell you the full story but this morning started at the emergency and I’m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes 😩 fingers crossed it goes away on its own without treatment 🤞🏼
Baby 2 is a …🤭🩷🩵 Isabella was certain from the start on what gender she wished her sibling would be and she got what she wanted 😭🙏🏽 couldn’t be happier and we’re so excited for little baby sister in October 👨‍👩‍👧‍👧💕 #babygirl #pregnant #gravid #momlife #girlmom #genderreveal
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johannaolinemodin
Baby 2 is a …🤭🩷🩵 Isabella was certain from the start on what gender she wished her sibling would be and she got what she wanted 😭🙏🏽 couldn’t be happier and we’re so excited for little baby sister in October 👨‍👩‍👧‍👧💕 #babygirl #pregnant #gravid #momlife #girlmom #genderreveal
✨Big sister era begin in October 🥹✨ #pregnant #gravid #momof2
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johannaolinemodin
✨Big sister era begin in October 🥹✨ #pregnant #gravid #momof2
I love my body in all shapes but even in the ones I don’t prefer he’s hyping me up. My forever valentine 💌 Wearing @womensbest essential collection 💕 You already know I don’t support focusing on weight loss the first few months after having your baby. That doesn’t mean I prefer how I look atm cause I’m gonna be honest I don’t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. How can I still be confident? 1. I know it’s not forever. I know I’ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on. 2. Him him him ❤️ my fiancé and baby daddy who constantly makes me feel like I’m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and I’m so grateful for him. Can’t wait to level up with him though and train together very soon 💪💪 Ps. If you see this don’t kill me for posting hehe. I love you ❤️❤️❤️
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johannaolinemodin
I love my body in all shapes but even in the ones I don’t prefer he’s hyping me up. My forever valentine 💌 Wearing @womensbest essential collection 💕 You already know I don’t support focusing on weight loss the first few months after having your baby. That doesn’t mean I prefer how I look atm cause I’m gonna be honest I don’t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. How can I still be confident? 1. I know it’s not forever. I know I’ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on. 2. Him him him ❤️ my fiancé and baby daddy who constantly makes me feel like I’m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and I’m so grateful for him. Can’t wait to level up with him though and train together very soon 💪💪 Ps. If you see this don’t kill me for posting hehe. I love you ❤️❤️❤️
Swedish midsummer was MAGICAL 🌸✨ 1. I made us matching wreaths since it’s a Swedish tradition 🌼 2. My little family, soon to be 4🥹💕 3. A strawberry thief caught in action 😂🍓 4. We slept in tent for the first time which was very exciting ⛺️ 5. Drove around the countryside on the four wheeler 💨 6. My little bestie💕 7. Fiancé & fiancée 🥹💍 8. Bump is bumping 🤭🤰🏼 9. Danced around the classic midsummer pole 10. Picked wild flowers for the wreaths the night before 11. Pizza on the road trip back to Stockholm 😁 The most perfect and classic midsummer celebration with family in Sweden 🇸🇪 I’m so happy Isabella got to experience a real midsummer dream. Glad midsommar 🌸 #midsommar #gravid #familj #pregnant
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johannaolinemodin
Swedish midsummer was MAGICAL 🌸✨ 1. I made us matching wreaths since it’s a Swedish tradition 🌼 2. My little family, soon to be 4🥹💕 3. A strawberry thief caught in action 😂🍓 4. We slept in tent for the first time which was very exciting ⛺️ 5. Drove around the countryside on the four wheeler 💨 6. My little bestie💕 7. Fiancé & fiancée 🥹💍 8. Bump is bumping 🤭🤰🏼 9. Danced around the classic midsummer pole 10. Picked wild flowers for the wreaths the night before 11. Pizza on the road trip back to Stockholm 😁 The most perfect and classic midsummer celebration with family in Sweden 🇸🇪 I’m so happy Isabella got to experience a real midsummer dream. Glad midsommar 🌸 #midsommar #gravid #familj #pregnant
Pregnant/post partum belly but seeing a “cone” down the middle?👀❌ That’s likely diastasis recti — when your abs naturally separate to make room for baby 💛 It’s common, not dangerous, and treatable postpartum, either with exercise or some cases when the muscles don’t go back naturally - with surgery. 👉 While pregnant: avoid crunches, sit-ups & straining movements for example hanging in a bar or other overhead movements. Try to always engage your core while training, pressing the cone down. We don’t want to see it coming like this, that usually means core is not engaged or that it’s too heavy for us. (This goes for after pregnancy as well) 👉 Postpartum: gentle core rehab is key! (Meaning no crunch movements again to close that gap in your abs). If not restored it can cause back pain, bulging/big belly etc. so don’t skip building your core strength once baby is out 🫡 If you want my help with that I have both pregnancy and postpartum workout guides in @ownuapp that are currently on 20% summer sale 😁 🔗 link in bio! If you want more posts about this let me knownand I got you ladies 🫡😍 🤰🏼🤱 #DiastasisRecti #PregnancyBody #Pregnant #gravid #mammaträning
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johannaolinemodin
Pregnant/post partum belly but seeing a “cone” down the middle?👀❌ That’s likely diastasis recti — when your abs naturally separate to make room for baby 💛 It’s common, not dangerous, and treatable postpartum, either with exercise or some cases when the muscles don’t go back naturally - with surgery. 👉 While pregnant: avoid crunches, sit-ups & straining movements for example hanging in a bar or other overhead movements. Try to always engage your core while training, pressing the cone down. We don’t want to see it coming like this, that usually means core is not engaged or that it’s too heavy for us. (This goes for after pregnancy as well) 👉 Postpartum: gentle core rehab is key! (Meaning no crunch movements again to close that gap in your abs). If not restored it can cause back pain, bulging/big belly etc. so don’t skip building your core strength once baby is out 🫡 If you want my help with that I have both pregnancy and postpartum workout guides in @ownuapp that are currently on 20% summer sale 😁 🔗 link in bio! If you want more posts about this let me knownand I got you ladies 🫡😍 🤰🏼🤱 #DiastasisRecti #PregnancyBody #Pregnant #gravid #mammaträning
What do you think? 🤰🏼is baby number 2 a Boy or girl?🩵🩷 I guessed wrong again as usual 😂 I’ve never been right about a baby’s gender in my life lol but we’re so excited 🥹🙏🏽👨‍👩‍👧 #pregnant #gravid #preggo #momtobe #momlife
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johannaolinemodin
What do you think? 🤰🏼is baby number 2 a Boy or girl?🩵🩷 I guessed wrong again as usual 😂 I’ve never been right about a baby’s gender in my life lol but we’re so excited 🥹🙏🏽👨‍👩‍👧 #pregnant #gravid #preggo #momtobe #momlife
Time & strength > Weight loss after giving birth 🙏🏼 If you didn’t already know, I’m a big advocate of NOT focusing on weight loss after pregnancy straight away. Don’t panic over your new body, it needs to heal and repair and it’s gonna take time 🤍 My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. They help you to train safely during these periods to strengthening your core and pelvic floor😌 Once you’re strong enough we have programs for cutting as well when you want to start your weight loss journey 🤍 #pregnancytraining #postpartumtraining
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johannaolinemodin
Time & strength > Weight loss after giving birth 🙏🏼 If you didn’t already know, I’m a big advocate of NOT focusing on weight loss after pregnancy straight away. Don’t panic over your new body, it needs to heal and repair and it’s gonna take time 🤍 My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. They help you to train safely during these periods to strengthening your core and pelvic floor😌 Once you’re strong enough we have programs for cutting as well when you want to start your weight loss journey 🤍 #pregnancytraining #postpartumtraining
I wanted to finish what we started okay😂 and to my defence I didn’t think it was real.. So glad my mom filmed this though or else I would’ve forgotten what actually happened. I’ll give you the full story tomorrow! Ad: building my dream home gym with @kingsbox_equipment 🥹 can’t wait to properly train again! Their Black Friday sale is still going if you wanna level up your game 2026💪🏼 #labour #kingsbox #homegym #pregnant
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johannaolinemodin
I wanted to finish what we started okay😂 and to my defence I didn’t think it was real.. So glad my mom filmed this though or else I would’ve forgotten what actually happened. I’ll give you the full story tomorrow! Ad: building my dream home gym with @kingsbox_equipment 🥹 can’t wait to properly train again! Their Black Friday sale is still going if you wanna level up your game 2026💪🏼 #labour #kingsbox #homegym #pregnant
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! 😁 The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we don’t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. I’m excited for this journey again 😃
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johannaolinemodin
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! 😁 The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we don’t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. I’m excited for this journey again 😃
Dear new moms: Let’s leave the pressure, comparison, and guilt in 2025 — and bring strength, patience, and consistency into 2026. Comment ❌ if you’re leaving those behind too and if I forgot anything 🙅🏼‍♀️? Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. Join us for fun workouts together in 2026🥳 6- week strong challenge starting january 5th and we celebrate with up to 40% off. #ownu #2026 #fitmom #mombody
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johannaolinemodin
Dear new moms: Let’s leave the pressure, comparison, and guilt in 2025 — and bring strength, patience, and consistency into 2026. Comment ❌ if you’re leaving those behind too and if I forgot anything 🙅🏼‍♀️? Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. Join us for fun workouts together in 2026🥳 6- week strong challenge starting january 5th and we celebrate with up to 40% off. #ownu #2026 #fitmom #mombody
August 2024⬅️➡️ August 2025 The pregnancy weight gain🤰🏼 - the body transformation no one brags about. Why? Because most of us feel uncomfortable, not like our self, bloated and the list goes on. Some of you are even ashamed which is so wrong ❌ After the last Q&A we did the question came up and sooo many of you thanked me for my reply on regarding pregnancy weight gain - which was: YOU SHOULD GAIN WEIGHT. You are supposed to gain weight. It’s not just fat you’re gaining even though it might feel that way because we can get very bloated, swell, see cellulite, get bigger boobs, clothes don’t fit etc So where does the pregnancy weight go? 🤰✨ 👶 Baby: ~3.2–3.6 kg 🧠 Placenta: ~0.5–0.7 kg 💧 Amniotic fluid: ~0.8–1.0 kg 🌸 Uterus growth: ~0.9–1.3 kg 💞 Breast tissue: ~0.5–1.5 kg 🩸 Extra blood volume: ~1.2–1.5 kg 💦 Fluid retention: ~1.0–2.0 kg 🍫 Fat stores (for energy & breastfeeding): ~2.5–4.0 kg Total? Around 10–15 kg — or even more and every part has a purpose. Your body is doing something amazing and this transformation is something we should be proud of as well. We are creating LIFE ✨🥹 🫡I am a certified pregnancy and postpartum trainer in @ownuapp and I teach you how to train safely through your pregnancy and postpartum recovery in my guides. September 1st we’ll have 30% off on all subscribers if you’re interested in my guides. I mina svenska online kurser går jag också igenom ALLT du behöver veta om träning under sin graviditet samt efteroeriod- och dessa kan såklart köpas för ditt friskvårdsbidrag på de flesta plattformar! #gravid #postpartum #pregnacy #PregnancyJourney #PregnancyWeight #MomLife
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johannaolinemodin
August 2024⬅️➡️ August 2025 The pregnancy weight gain🤰🏼 - the body transformation no one brags about. Why? Because most of us feel uncomfortable, not like our self, bloated and the list goes on. Some of you are even ashamed which is so wrong ❌ After the last Q&A we did the question came up and sooo many of you thanked me for my reply on regarding pregnancy weight gain - which was: YOU SHOULD GAIN WEIGHT. You are supposed to gain weight. It’s not just fat you’re gaining even though it might feel that way because we can get very bloated, swell, see cellulite, get bigger boobs, clothes don’t fit etc So where does the pregnancy weight go? 🤰✨ 👶 Baby: ~3.2–3.6 kg 🧠 Placenta: ~0.5–0.7 kg 💧 Amniotic fluid: ~0.8–1.0 kg 🌸 Uterus growth: ~0.9–1.3 kg 💞 Breast tissue: ~0.5–1.5 kg 🩸 Extra blood volume: ~1.2–1.5 kg 💦 Fluid retention: ~1.0–2.0 kg 🍫 Fat stores (for energy & breastfeeding): ~2.5–4.0 kg Total? Around 10–15 kg — or even more and every part has a purpose. Your body is doing something amazing and this transformation is something we should be proud of as well. We are creating LIFE ✨🥹 🫡I am a certified pregnancy and postpartum trainer in @ownuapp and I teach you how to train safely through your pregnancy and postpartum recovery in my guides. September 1st we’ll have 30% off on all subscribers if you’re interested in my guides. I mina svenska online kurser går jag också igenom ALLT du behöver veta om träning under sin graviditet samt efteroeriod- och dessa kan såklart köpas för ditt friskvårdsbidrag på de flesta plattformar! #gravid #postpartum #pregnacy #PregnancyJourney #PregnancyWeight #MomLife
Pregnancy is a real roller coaster 🥹🤰🏼 it’s the most magical, cool experience that I never want to end if it’s my last but at the same time can’t wait for it to be over and have my body back and feel I can move again 😂🙏🏻 Enjoying every single kick in there though while counting down the days until baby E arrives🥹 Currently 37+6 weeks so we have 2 weeks left until due date 👶🏻 Af: Wearing the NEW Emphasize colllection by @womensbest. More info in stories 😍💕 but it’s a good sign if a highly pregnant woman wants to wear leggings 😌 (code JOHANNA) #pregnancy #pregnant #gravid #momlife #motherhood #momtok #gymmom
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johannaolinemodin
Pregnancy is a real roller coaster 🥹🤰🏼 it’s the most magical, cool experience that I never want to end if it’s my last but at the same time can’t wait for it to be over and have my body back and feel I can move again 😂🙏🏻 Enjoying every single kick in there though while counting down the days until baby E arrives🥹 Currently 37+6 weeks so we have 2 weeks left until due date 👶🏻 Af: Wearing the NEW Emphasize colllection by @womensbest. More info in stories 😍💕 but it’s a good sign if a highly pregnant woman wants to wear leggings 😌 (code JOHANNA) #pregnancy #pregnant #gravid #momlife #motherhood #momtok #gymmom
Pregnancy guidelines I go after and tell clients 🤰💪
Besides the most obvious one - always listen to your body. Do what feels right. 1️⃣ No need to adjust 1st trimester: Your body can handle your usual routine — just listen to energy levels and you can start adjusting when your body is changing. 
2️⃣ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti. 
3️⃣ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier. 
4️⃣ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain. 
5️⃣ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum. 
6️⃣ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. 
 7️⃣ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You don’t need to keep it lower than a certain number but don’t maximise it either. 
8️⃣ Hip openers (3rd tri): Prepare your body for birth positioning. 
9️⃣ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk. My pregnancy and postpartum guides are in @ownuapp 
#ownu #PregnancyFitness #fitmom #FitPregnancy
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johannaolinemodin
Pregnancy guidelines I go after and tell clients 🤰💪
Besides the most obvious one - always listen to your body. Do what feels right. 1️⃣ No need to adjust 1st trimester: Your body can handle your usual routine — just listen to energy levels and you can start adjusting when your body is changing. 
2️⃣ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti. 
3️⃣ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier. 
4️⃣ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain. 
5️⃣ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum. 
6️⃣ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. 
 7️⃣ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You don’t need to keep it lower than a certain number but don’t maximise it either. 
8️⃣ Hip openers (3rd tri): Prepare your body for birth positioning. 
9️⃣ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk. My pregnancy and postpartum guides are in @ownuapp 
#ownu #PregnancyFitness #fitmom #FitPregnancy
The universal gym couple language🫲🏼 A quick smack is instant motivation, confidence and encouragement. Accidentally captured these moments while filming my workout today, thank you for always pushing me and cheering me on when I need it the most ❤️ motivation and energy is not on top atm so it’s well needed 😅 Me and hubby has decided to do a HYROX race together next year once I’m ready after baby girl 👶🏻🤭 We’ve always loved training together and the “train together stay together” quote is honestly true imo. We want to be the strongest team for our girls ❤️ Wearing @womensbest from head to toe per usual 🥰 Their 10 year anniversary is celebrated with a massive sale starting the 4th of August 🥳 set you alarms and ‘JOHANNA’ save you extra as well! #dreamteam #gymgirl #gymmom #pregnant #preggo #prenatal #prenatalcoach #hyrox
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johannaolinemodin
The universal gym couple language🫲🏼 A quick smack is instant motivation, confidence and encouragement. Accidentally captured these moments while filming my workout today, thank you for always pushing me and cheering me on when I need it the most ❤️ motivation and energy is not on top atm so it’s well needed 😅 Me and hubby has decided to do a HYROX race together next year once I’m ready after baby girl 👶🏻🤭 We’ve always loved training together and the “train together stay together” quote is honestly true imo. We want to be the strongest team for our girls ❤️ Wearing @womensbest from head to toe per usual 🥰 Their 10 year anniversary is celebrated with a massive sale starting the 4th of August 🥳 set you alarms and ‘JOHANNA’ save you extra as well! #dreamteam #gymgirl #gymmom #pregnant #preggo #prenatal #prenatalcoach #hyrox
Me and my intern present to you the ‘LOW BACK EDIT” by @womensbest 😌👌 What would I do without my little helper 😂🙏🏽 The leggings & shorts run a bit smaller in size so if you’re in between I suggest to size up! What a fun drop with pieces to highlight your body. (See more on stories) Code Johanna as usual for 10% off, thank you for using my code when you shop to support us 🥹🥰 #momlife #momfluencer #womensbest
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johannaolinemodin
Me and my intern present to you the ‘LOW BACK EDIT” by @womensbest 😌👌 What would I do without my little helper 😂🙏🏽 The leggings & shorts run a bit smaller in size so if you’re in between I suggest to size up! What a fun drop with pieces to highlight your body. (See more on stories) Code Johanna as usual for 10% off, thank you for using my code when you shop to support us 🥹🥰 #momlife #momfluencer #womensbest
If I’m getting a play area so should my girls right 🥹😍😌?? In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while I’m training. She was over the moon happy about this and have been playing in it every day since we got it 🥹 I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended 😍 Now stay tuned for my gym that is arriving this week 😌😏💪🏼 #momlife
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johannaolinemodin
If I’m getting a play area so should my girls right 🥹😍😌?? In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while I’m training. She was over the moon happy about this and have been playing in it every day since we got it 🥹 I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended 😍 Now stay tuned for my gym that is arriving this week 😌😏💪🏼 #momlife
Everything is a win at this stage 💁🏼‍♀️🤰🤓 Last chance today to get ALL my, Hanna’s AND mollys training guides in @ownuapp for as little as 7€ per month. Plus 500+ healthy recipes ofc. More info in stories 🔗 Preggos about there, don’t beat yourself up for skipping the gym sometimes, it’s HEAVY being pregnant let’s be honest 😂😮‍💨BUTTTTT when you get there you feel soo so so much better 🥹 let’s stick to it💕 And don’t forget your kegels for that pelvic floor even though it sucks 😂🙌🏼 Ps around the second half of the third trimester I usually advice clients to stop the kegels and focus more on relaxing the muscles for a smooth delivery 🥰 #kegelexercises #mom #gravid #pregnant #pelvicfloorexercises
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johannaolinemodin
Everything is a win at this stage 💁🏼‍♀️🤰🤓 Last chance today to get ALL my, Hanna’s AND mollys training guides in @ownuapp for as little as 7€ per month. Plus 500+ healthy recipes ofc. More info in stories 🔗 Preggos about there, don’t beat yourself up for skipping the gym sometimes, it’s HEAVY being pregnant let’s be honest 😂😮‍💨BUTTTTT when you get there you feel soo so so much better 🥹 let’s stick to it💕 And don’t forget your kegels for that pelvic floor even though it sucks 😂🙌🏼 Ps around the second half of the third trimester I usually advice clients to stop the kegels and focus more on relaxing the muscles for a smooth delivery 🥰 #kegelexercises #mom #gravid #pregnant #pelvicfloorexercises
24/7 ESSENTIAL capsule is live 😍 aaand it’s so preggo friendly 😌🤰🏼 I have sized up in shorts currently but everything else including the AMAZING dress is still size small. Code JOHANNA for 10% off as usual at @womensbest Let me be honest, essential collection isn’t my favourite usually due to a very silky fabric which for hiit is too stretchy (in that case prefer Define collection) BUTTTT for pregnancy and for comfortable walks and everyday wear, the easential collection is all I wear! The build in bra halter neck, the dress I mean!? 😮‍💨😍 I’m ordering the dress in black and grey too as we speak. See the full drop in my stories 😁✨ #womensbest #pregnantactivewear #pregnant #fitmom
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johannaolinemodin
24/7 ESSENTIAL capsule is live 😍 aaand it’s so preggo friendly 😌🤰🏼 I have sized up in shorts currently but everything else including the AMAZING dress is still size small. Code JOHANNA for 10% off as usual at @womensbest Let me be honest, essential collection isn’t my favourite usually due to a very silky fabric which for hiit is too stretchy (in that case prefer Define collection) BUTTTT for pregnancy and for comfortable walks and everyday wear, the easential collection is all I wear! The build in bra halter neck, the dress I mean!? 😮‍💨😍 I’m ordering the dress in black and grey too as we speak. See the full drop in my stories 😁✨ #womensbest #pregnantactivewear #pregnant #fitmom
What you do reflects directly on your children. Give them an active parent which usually result in a happier parent not only for them but for you as well🤍 Ad: In @ownuapp I have safe and FUN training guides for every stage of parenthood. Pregnancy 🤰 home & gym Postpartum 🤱 home & gym Several guides for after recovery to get strong, fit and healthy that doesn’t take up too much time either a toddler at home 🏋🏼‍♀️ Link in bio for anyone wanting to try them for FREE! 🇸🇪För alla svenskar har jag även online kurser i gravid-samt postpartum träning där jag går igenom allt från träning till kost och hur man tränar säkert under hela perioderna. Dessa finns att köpa för ditt friskvårdsbidrag på de flesta friskvårdsplattformarna🤗🙏🏽 #pregnant #momlife #fitmom #postpartum #gravid #gravidträning
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7
11mo ago
johannaolinemodin
What you do reflects directly on your children. Give them an active parent which usually result in a happier parent not only for them but for you as well🤍 Ad: In @ownuapp I have safe and FUN training guides for every stage of parenthood. Pregnancy 🤰 home & gym Postpartum 🤱 home & gym Several guides for after recovery to get strong, fit and healthy that doesn’t take up too much time either a toddler at home 🏋🏼‍♀️ Link in bio for anyone wanting to try them for FREE! 🇸🇪För alla svenskar har jag även online kurser i gravid-samt postpartum träning där jag går igenom allt från träning till kost och hur man tränar säkert under hela perioderna. Dessa finns att köpa för ditt friskvårdsbidrag på de flesta friskvårdsplattformarna🤗🙏🏽 #pregnant #momlife #fitmom #postpartum #gravid #gravidträning

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) Instagram Stats & Analytics

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) has 250K Instagram followers with a 3.07% engagement rate over the past 12 months. Across 47.0 posts, Johanna Modin▫️HEALTH& FITNESS received 17.5K total likes and 1.19M impressions, averaging 372 likes per post. This page tracks Johanna Modin▫️HEALTH& FITNESS's performance metrics, top content, and engagement trends — updated daily.

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) Instagram Analytics FAQ

How many Instagram followers does Johanna Modin▫️HEALTH& FITNESS have?+
Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) has 250K Instagram followers as of April 2026.
What is Johanna Modin▫️HEALTH& FITNESS's Instagram engagement rate?+
Johanna Modin▫️HEALTH& FITNESS's Instagram engagement rate is 3.07% over the last 12 months, based on 47.0 posts.
How many likes does Johanna Modin▫️HEALTH& FITNESS get on Instagram?+
Johanna Modin▫️HEALTH& FITNESS received 17.5K total likes across 47.0 posts in the last 12 months, averaging 372 likes per post.
How many Instagram impressions does Johanna Modin▫️HEALTH& FITNESS get?+
Johanna Modin▫️HEALTH& FITNESS's Instagram content generated 1.19M total impressions over the last 12 months.