NewClaim a free social report
Content
Discover
Leaderboards
Latest blog
How to benchmark your competitive landscape with Socialpruf
How to Benchmark the Competitive Landscape
instagram analytics
Similar Accounts:
followers
243K
impressions
870K
likes
5.55K
comments
672
posts
34
engagement
0.994%
emv
$19.7K
Average per post
25.6K

Key Metrics

Distributions

Top Content

Baby sister Eleonora is finally here 🥹🤍 She arrived very fast Monday evening at 22:24 and our little family now feels complete🥹. I will tell you the full story but this morning started at the emergency and I’m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes 😩 fingers crossed it goes away on its own without treatment 🤞🏼
126K
5.03K
179
8mo ago
johannaolinemodin
Baby sister Eleonora is finally here 🥹🤍 She arrived very fast Monday evening at 22:24 and our little family now feels complete🥹. I will tell you the full story but this morning started at the emergency and I’m now getting hospitalised for 48h observation due to extreme swelling and itching in my hands due to high liver enzymes 😩 fingers crossed it goes away on its own without treatment 🤞🏼
I love my body in all shapes but even in the ones I don’t prefer he’s hyping me up. My forever valentine 💌 Wearing @womensbest essential collection 💕 You already know I don’t support focusing on weight loss the first few months after having your baby. That doesn’t mean I prefer how I look atm cause I’m gonna be honest I don’t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. How can I still be confident? 1. I know it’s not forever. I know I’ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on. 2. Him him him ❤️ my fiancé and baby daddy who constantly makes me feel like I’m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and I’m so grateful for him. Can’t wait to level up with him though and train together very soon 💪💪 Ps. If you see this don’t kill me for posting hehe. I love you ❤️❤️❤️
67.5K
hidden
8
5mo ago
johannaolinemodin
I love my body in all shapes but even in the ones I don’t prefer he’s hyping me up. My forever valentine 💌 Wearing @womensbest essential collection 💕 You already know I don’t support focusing on weight loss the first few months after having your baby. That doesn’t mean I prefer how I look atm cause I’m gonna be honest I don’t. BUTTTT I am still feeling so confident in these 10 extra kg and in peace with my body. How can I still be confident? 1. I know it’s not forever. I know I’ll be back better than ever soon. I know im building strength. I know I created a baby, stretched out my belly, breastfeed around the clock. Im giving my body and mind time to heal and rebuild with love for even better results later on. 2. Him him him ❤️ my fiancé and baby daddy who constantly makes me feel like I’m the ONE. He hypes me up, grabs my butt and love me in all shapes and sizes. He makes me feel beautiful and confident during this journey without stressing me the slightest and I’m so grateful for him. Can’t wait to level up with him though and train together very soon 💪💪 Ps. If you see this don’t kill me for posting hehe. I love you ❤️❤️❤️
Time & strength > Weight loss after giving birth 🙏🏼 If you didn’t already know, I’m a big advocate of NOT focusing on weight loss after pregnancy straight away. Don’t panic over your new body, it needs to heal and repair and it’s gonna take time 🤍 My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. They help you to train safely during these periods to strengthening your core and pelvic floor😌 Once you’re strong enough we have programs for cutting as well when you want to start your weight loss journey 🤍 #pregnancytraining #postpartumtraining
52.7K
517
7
6mo ago
johannaolinemodin
Time & strength > Weight loss after giving birth 🙏🏼 If you didn’t already know, I’m a big advocate of NOT focusing on weight loss after pregnancy straight away. Don’t panic over your new body, it needs to heal and repair and it’s gonna take time 🤍 My pregnancy and postpartum plans for both gym and home is available in @ownuapp, link in stories and bio. They help you to train safely during these periods to strengthening your core and pelvic floor😌 Once you’re strong enough we have programs for cutting as well when you want to start your weight loss journey 🤍 #pregnancytraining #postpartumtraining
I wanted to finish what we started okay😂 and to my defence I didn’t think it was real.. So glad my mom filmed this though or else I would’ve forgotten what actually happened. I’ll give you the full story tomorrow! Ad: building my dream home gym with @kingsbox_equipment 🥹 can’t wait to properly train again! Their Black Friday sale is still going if you wanna level up your game 2026💪🏼 #labour #kingsbox #homegym #pregnant
50.1K
hidden
11
7mo ago
johannaolinemodin
I wanted to finish what we started okay😂 and to my defence I didn’t think it was real.. So glad my mom filmed this though or else I would’ve forgotten what actually happened. I’ll give you the full story tomorrow! Ad: building my dream home gym with @kingsbox_equipment 🥹 can’t wait to properly train again! Their Black Friday sale is still going if you wanna level up your game 2026💪🏼 #labour #kingsbox #homegym #pregnant
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! 😁 The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we don’t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. I’m excited for this journey again 😃
45.7K
hidden
5
8mo ago
johannaolinemodin
How I healed and trained last time is in the @ownuapp thats currently on sale for up to 40% off! Link in my bio! 😁 The secret to a flat belly postpartum (and in general) is a strong core. After having a baby our abs have separated and are severely weakened which we want to fix. If we don’t it can lead to back pain, hip pain, bad posture, leakage, heaviness in pelvic floor etc. So mamas when looking at your new belly I want to remind you most likely should not focus on weight loss, focus on strength. That is what will make you feel strong, healthy and tighten your mid section again. No amount of cardio or diet can fix that. I’m excited for this journey again 😃
Dear new moms: Let’s leave the pressure, comparison, and guilt in 2025 — and bring strength, patience, and consistency into 2026. Comment ❌ if you’re leaving those behind too and if I forgot anything 🙅🏼‍♀️? Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. Join us for fun workouts together in 2026🥳 6- week strong challenge starting january 5th and we celebrate with up to 40% off. #ownu #2026 #fitmom #mombody
44.0K
hidden
7
7mo ago
johannaolinemodin
Dear new moms: Let’s leave the pressure, comparison, and guilt in 2025 — and bring strength, patience, and consistency into 2026. Comment ❌ if you’re leaving those behind too and if I forgot anything 🙅🏼‍♀️? Us at @ownuapp really stand for building habits, no quick fixes, for a strong and healthy body. Join us for fun workouts together in 2026🥳 6- week strong challenge starting january 5th and we celebrate with up to 40% off. #ownu #2026 #fitmom #mombody
Pregnancy is a real roller coaster 🥹🤰🏼 it’s the most magical, cool experience that I never want to end if it’s my last but at the same time can’t wait for it to be over and have my body back and feel I can move again 😂🙏🏻 Enjoying every single kick in there though while counting down the days until baby E arrives🥹 Currently 37+6 weeks so we have 2 weeks left until due date 👶🏻 Af: Wearing the NEW Emphasize colllection by @womensbest. More info in stories 😍💕 but it’s a good sign if a highly pregnant woman wants to wear leggings 😌 (code JOHANNA) #pregnancy #pregnant #gravid #momlife #motherhood #momtok #gymmom
39.9K
hidden
14
9mo ago
johannaolinemodin
Pregnancy is a real roller coaster 🥹🤰🏼 it’s the most magical, cool experience that I never want to end if it’s my last but at the same time can’t wait for it to be over and have my body back and feel I can move again 😂🙏🏻 Enjoying every single kick in there though while counting down the days until baby E arrives🥹 Currently 37+6 weeks so we have 2 weeks left until due date 👶🏻 Af: Wearing the NEW Emphasize colllection by @womensbest. More info in stories 😍💕 but it’s a good sign if a highly pregnant woman wants to wear leggings 😌 (code JOHANNA) #pregnancy #pregnant #gravid #momlife #motherhood #momtok #gymmom
August 2024⬅️➡️ August 2025 The pregnancy weight gain🤰🏼 - the body transformation no one brags about. Why? Because most of us feel uncomfortable, not like our self, bloated and the list goes on. Some of you are even ashamed which is so wrong ❌ After the last Q&A we did the question came up and sooo many of you thanked me for my reply on regarding pregnancy weight gain - which was: YOU SHOULD GAIN WEIGHT. You are supposed to gain weight. It’s not just fat you’re gaining even though it might feel that way because we can get very bloated, swell, see cellulite, get bigger boobs, clothes don’t fit etc So where does the pregnancy weight go? 🤰✨ 👶 Baby: ~3.2–3.6 kg 🧠 Placenta: ~0.5–0.7 kg 💧 Amniotic fluid: ~0.8–1.0 kg 🌸 Uterus growth: ~0.9–1.3 kg 💞 Breast tissue: ~0.5–1.5 kg 🩸 Extra blood volume: ~1.2–1.5 kg 💦 Fluid retention: ~1.0–2.0 kg 🍫 Fat stores (for energy & breastfeeding): ~2.5–4.0 kg Total? Around 10–15 kg — or even more and every part has a purpose. Your body is doing something amazing and this transformation is something we should be proud of as well. We are creating LIFE ✨🥹 🫡I am a certified pregnancy and postpartum trainer in @ownuapp and I teach you how to train safely through your pregnancy and postpartum recovery in my guides. September 1st we’ll have 30% off on all subscribers if you’re interested in my guides. I mina svenska online kurser går jag också igenom ALLT du behöver veta om träning under sin graviditet samt efteroeriod- och dessa kan såklart köpas för ditt friskvårdsbidrag på de flesta plattformar! #gravid #postpartum #pregnacy #PregnancyJourney #PregnancyWeight #MomLife
39.7K
hidden
10
11mo ago
johannaolinemodin
August 2024⬅️➡️ August 2025 The pregnancy weight gain🤰🏼 - the body transformation no one brags about. Why? Because most of us feel uncomfortable, not like our self, bloated and the list goes on. Some of you are even ashamed which is so wrong ❌ After the last Q&A we did the question came up and sooo many of you thanked me for my reply on regarding pregnancy weight gain - which was: YOU SHOULD GAIN WEIGHT. You are supposed to gain weight. It’s not just fat you’re gaining even though it might feel that way because we can get very bloated, swell, see cellulite, get bigger boobs, clothes don’t fit etc So where does the pregnancy weight go? 🤰✨ 👶 Baby: ~3.2–3.6 kg 🧠 Placenta: ~0.5–0.7 kg 💧 Amniotic fluid: ~0.8–1.0 kg 🌸 Uterus growth: ~0.9–1.3 kg 💞 Breast tissue: ~0.5–1.5 kg 🩸 Extra blood volume: ~1.2–1.5 kg 💦 Fluid retention: ~1.0–2.0 kg 🍫 Fat stores (for energy & breastfeeding): ~2.5–4.0 kg Total? Around 10–15 kg — or even more and every part has a purpose. Your body is doing something amazing and this transformation is something we should be proud of as well. We are creating LIFE ✨🥹 🫡I am a certified pregnancy and postpartum trainer in @ownuapp and I teach you how to train safely through your pregnancy and postpartum recovery in my guides. September 1st we’ll have 30% off on all subscribers if you’re interested in my guides. I mina svenska online kurser går jag också igenom ALLT du behöver veta om träning under sin graviditet samt efteroeriod- och dessa kan såklart köpas för ditt friskvårdsbidrag på de flesta plattformar! #gravid #postpartum #pregnacy #PregnancyJourney #PregnancyWeight #MomLife
Pregnancy guidelines I go after and tell clients 🤰💪
Besides the most obvious one - always listen to your body. Do what feels right. 1️⃣ No need to adjust 1st trimester: Your body can handle your usual routine — just listen to energy levels and you can start adjusting when your body is changing. 
2️⃣ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti. 
3️⃣ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier. 
4️⃣ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain. 
5️⃣ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum. 
6️⃣ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. 
 7️⃣ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You don’t need to keep it lower than a certain number but don’t maximise it either. 
8️⃣ Hip openers (3rd tri): Prepare your body for birth positioning. 
9️⃣ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk. My pregnancy and postpartum guides are in @ownuapp 
#ownu #PregnancyFitness #fitmom #FitPregnancy
38.6K
hidden
3
9mo ago
johannaolinemodin
Pregnancy guidelines I go after and tell clients 🤰💪
Besides the most obvious one - always listen to your body. Do what feels right. 1️⃣ No need to adjust 1st trimester: Your body can handle your usual routine — just listen to energy levels and you can start adjusting when your body is changing. 
2️⃣ Control abdominal pressure: Keeps your core + pelvic floor safe and prevents coning. It can also help with less diastasis recti. 
3️⃣ Posterior pelvic tilts: Strengthen deep abs & ease back tension. It helps you fix your posture in all exercises once we get heavier. 
4️⃣ Train posterior chain: Meaning glutes, hamstrings, lower back, upper back, calves. Glutes + hamstrings are extra important to support posture and prevent pain. 
5️⃣ Keep inner core strong: Builds stability and supports your growing bump.It can also aid your recovery postpartum. 
6️⃣ Add diagonal & unilateral moves: Improves balance, functional strength and hip health. 
 7️⃣ Heart rate up is OK: Cardio boosts stamina for labor and overall health. You don’t need to keep it lower than a certain number but don’t maximise it either. 
8️⃣ Hip openers (3rd tri): Prepare your body for birth positioning. 
9️⃣ Relax pelvic floor (3rd tri): Helps baby descend and reduces tearing risk. My pregnancy and postpartum guides are in @ownuapp 
#ownu #PregnancyFitness #fitmom #FitPregnancy
Ordered a new gym machine without telling mr fiance 🫢😬 He gladly carried it up the elevator and put it together with me 🥹 even though he probably thought it was unnecessary haha, such a supporter 🩷 Ski machine from @kingsbox_equipment = HYROX here I come🤩 #hyrox #homegym #kingsbox #momlife #postpartum
30.1K
hidden
10
2w ago
johannaolinemodin
Ordered a new gym machine without telling mr fiance 🫢😬 He gladly carried it up the elevator and put it together with me 🥹 even though he probably thought it was unnecessary haha, such a supporter 🩷 Ski machine from @kingsbox_equipment = HYROX here I come🤩 #hyrox #homegym #kingsbox #momlife #postpartum
If I’m getting a play area so should my girls right 🥹😍😌?? In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while I’m training. She was over the moon happy about this and have been playing in it every day since we got it 🥹 I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended 😍 Now stay tuned for my gym that is arriving this week 😌😏💪🏼 #momlife
30.0K
hidden
5
9mo ago
johannaolinemodin
If I’m getting a play area so should my girls right 🥹😍😌?? In collaboration with @goodevas we were able to create this amazing play area for her (and baby sister eventually), so she can play while I’m training. She was over the moon happy about this and have been playing in it every day since we got it 🥹 I have a discount code that gives you 20% off on any of Goodevas wooden Montessori toys/ climbers. 61JOHANNA20! It works on top of any promotions as well so highly recommended 😍 Now stay tuned for my gym that is arriving this week 😌😏💪🏼 #momlife
Everything is a win at this stage 💁🏼‍♀️🤰🤓 Last chance today to get ALL my, Hanna’s AND mollys training guides in @ownuapp for as little as 7€ per month. Plus 500+ healthy recipes ofc. More info in stories 🔗 Preggos about there, don’t beat yourself up for skipping the gym sometimes, it’s HEAVY being pregnant let’s be honest 😂😮‍💨BUTTTTT when you get there you feel soo so so much better 🥹 let’s stick to it💕 And don’t forget your kegels for that pelvic floor even though it sucks 😂🙌🏼 Ps around the second half of the third trimester I usually advice clients to stop the kegels and focus more on relaxing the muscles for a smooth delivery 🥰 #kegelexercises #mom #gravid #pregnant #pelvicfloorexercises
29.3K
hidden
5
12mo ago
johannaolinemodin
Everything is a win at this stage 💁🏼‍♀️🤰🤓 Last chance today to get ALL my, Hanna’s AND mollys training guides in @ownuapp for as little as 7€ per month. Plus 500+ healthy recipes ofc. More info in stories 🔗 Preggos about there, don’t beat yourself up for skipping the gym sometimes, it’s HEAVY being pregnant let’s be honest 😂😮‍💨BUTTTTT when you get there you feel soo so so much better 🥹 let’s stick to it💕 And don’t forget your kegels for that pelvic floor even though it sucks 😂🙌🏼 Ps around the second half of the third trimester I usually advice clients to stop the kegels and focus more on relaxing the muscles for a smooth delivery 🥰 #kegelexercises #mom #gravid #pregnant #pelvicfloorexercises
I was filming my entire session and in the end I captured her saying this 😭 a video I’ll cherish forever. If this isn’t motivation I don’t know what is🥹 🩷🩷🩷 Ad Wearing @womensbest summer sale ends tomorrow👀🤭 code JOHANNA for extra 10% off Pa she chose my outfit 🤝 she said she wants to wear these leggings when they fit her😂 #mom #momlife #girlmom
29.2K
hidden
24
4w ago
johannaolinemodin
I was filming my entire session and in the end I captured her saying this 😭 a video I’ll cherish forever. If this isn’t motivation I don’t know what is🥹 🩷🩷🩷 Ad Wearing @womensbest summer sale ends tomorrow👀🤭 code JOHANNA for extra 10% off Pa she chose my outfit 🤝 she said she wants to wear these leggings when they fit her😂 #mom #momlife #girlmom
Third trimester the second time around ain’t playing games with me 😂😮‍💨🤰🏼 Every movement feels HEAVY now at the end and I guess moving apartments, cleaning old apartment, taking care of a 3 year old and trying to work on top isn’t helping. Mama is tired okay 😂 One month to go though and I can’t wait to have some relaxing time with my baby once she’s here and we’re all moved in 🥹🤰🏼🙏🏻 Ad: wearing @womensbest as usual and these are the pants I’m bringing in my hospital bag 😌 I have barely been training at all lately and honestly overall this pregnancy. Not what I had planned or would have wanted but since I get the question a lot I want to put it out there - it happens. Don’t be too hard on yourself. During the times you have more energy make sure you move your body, but also be kind that if you can’t keep up with your usual workouts it’s def okay 🤍 #week36 #thirdtrimester #pregnancytraining
24.4K
hidden
17
10mo ago
johannaolinemodin
Third trimester the second time around ain’t playing games with me 😂😮‍💨🤰🏼 Every movement feels HEAVY now at the end and I guess moving apartments, cleaning old apartment, taking care of a 3 year old and trying to work on top isn’t helping. Mama is tired okay 😂 One month to go though and I can’t wait to have some relaxing time with my baby once she’s here and we’re all moved in 🥹🤰🏼🙏🏻 Ad: wearing @womensbest as usual and these are the pants I’m bringing in my hospital bag 😌 I have barely been training at all lately and honestly overall this pregnancy. Not what I had planned or would have wanted but since I get the question a lot I want to put it out there - it happens. Don’t be too hard on yourself. During the times you have more energy make sure you move your body, but also be kind that if you can’t keep up with your usual workouts it’s def okay 🤍 #week36 #thirdtrimester #pregnancytraining
Ad: Top 5 @womensbest active wear items (okay I couldn’t choose 🤭so 6). Can’t wait to train in all these amazing sets now after having baby #2. Up to 80% off all active wear and supplements and with code JOHANNA you get 10% on top of that 😌 WB have the most perfect pieces and colorways if you ask me 😍 Thank you if you’ve used my code already and keep sending me what you get, love seeing your choices 😍 PS. Size up in the Emphasize leggings! And make sure you grab a pair of define, they’re my absolute favourites. #womensbest #postpartum #haul #activewear
23.6K
hidden
4
8mo ago
johannaolinemodin
Ad: Top 5 @womensbest active wear items (okay I couldn’t choose 🤭so 6). Can’t wait to train in all these amazing sets now after having baby #2. Up to 80% off all active wear and supplements and with code JOHANNA you get 10% on top of that 😌 WB have the most perfect pieces and colorways if you ask me 😍 Thank you if you’ve used my code already and keep sending me what you get, love seeing your choices 😍 PS. Size up in the Emphasize leggings! And make sure you grab a pair of define, they’re my absolute favourites. #womensbest #postpartum #haul #activewear
The motivation changed throughout the years but the goal remained the same - to feel strong, fit and happy 💕 Reklam för OWNU: Last chance today to get 30% off (meaning as little as 8€) on all @ownuapp subscriptions. We are running a 4 week challenge to get STRONG and back into solid routines after summer. All my pregnancy and postpartum guides are in there for the same price ofc + so much more 🥰 You find the deal in stories 🤍 #ownuapp #fitmom #motivation #healthjourney
23.2K
hidden
8
10mo ago
johannaolinemodin
The motivation changed throughout the years but the goal remained the same - to feel strong, fit and happy 💕 Reklam för OWNU: Last chance today to get 30% off (meaning as little as 8€) on all @ownuapp subscriptions. We are running a 4 week challenge to get STRONG and back into solid routines after summer. All my pregnancy and postpartum guides are in there for the same price ofc + so much more 🥰 You find the deal in stories 🤍 #ownuapp #fitmom #motivation #healthjourney
Here we go again🤭almost 3 months postpartum now with my second baby. Happy you’re here with me on this journey 💕 Outfit & creatine : @womensbest (dc JOHANNA) After having a baby you go though so many things and if you haven’t gone through it it’s impossible to imagine what moms are battling, often in silence.. (So be supportive and kind to new moms). Hormonal changes, a brand new body, stress, bad sleep, breastfeeding, overwhelming, healing and pressure of being a good mother are just some of them. In a world of ozempix ideals many women message me saying HOW DO I LOSE WEIGHT!? and yet they’re only a few weeks postpartum. Women feel bad, uncomfortable, and unhappy in their postpartum bodies and I GET IT. It’s new, it’s loose skin, more fat, weak muscles, cellulite, milky boobs etc. please don’t let this affect you and your already tough time after having your wonderful baby. Focus on strengthening your body. Focus on being a mother. How your body looks will change with time, it’s not permanent. Once you have rebuilt strength, practised pressure management, and have core control you can focus on looks later . But mamas please - don’t stress how you look the first few months. Focus on how you feel ❤️ #postpartum #pregnant #fitmom
21.3K
hidden
12
5mo ago
johannaolinemodin
Here we go again🤭almost 3 months postpartum now with my second baby. Happy you’re here with me on this journey 💕 Outfit & creatine : @womensbest (dc JOHANNA) After having a baby you go though so many things and if you haven’t gone through it it’s impossible to imagine what moms are battling, often in silence.. (So be supportive and kind to new moms). Hormonal changes, a brand new body, stress, bad sleep, breastfeeding, overwhelming, healing and pressure of being a good mother are just some of them. In a world of ozempix ideals many women message me saying HOW DO I LOSE WEIGHT!? and yet they’re only a few weeks postpartum. Women feel bad, uncomfortable, and unhappy in their postpartum bodies and I GET IT. It’s new, it’s loose skin, more fat, weak muscles, cellulite, milky boobs etc. please don’t let this affect you and your already tough time after having your wonderful baby. Focus on strengthening your body. Focus on being a mother. How your body looks will change with time, it’s not permanent. Once you have rebuilt strength, practised pressure management, and have core control you can focus on looks later . But mamas please - don’t stress how you look the first few months. Focus on how you feel ❤️ #postpartum #pregnant #fitmom
Outfits for every occasion 💁🏼‍♀️ Ad for my amazing partner @womensbest who is celebrating 10(!!!) years this month 🥳 we celebrate with a sale up to 80% off PLUS 10% extra with ‘JOHANNA’ as always at checkout. Couldn’t be more proud of the WB team who is delivering better and better products every year 🥹 it’s literally ALL I wear. If you want to know any specific details of these outfits or others comment and I’ll help you out 🥰😍 but everything is WB, bags, headbands, caps, socks and outfits 😌 I’m here to help during this month of the MASSIVE sale and more surprises to come so if you have any questions regarding sizes, products or supplement just comment or dm me 😃💕 #womensbest #gymfits #gymoutfit #pregnant #gravid
21.3K
hidden
11
11mo ago
johannaolinemodin
Outfits for every occasion 💁🏼‍♀️ Ad for my amazing partner @womensbest who is celebrating 10(!!!) years this month 🥳 we celebrate with a sale up to 80% off PLUS 10% extra with ‘JOHANNA’ as always at checkout. Couldn’t be more proud of the WB team who is delivering better and better products every year 🥹 it’s literally ALL I wear. If you want to know any specific details of these outfits or others comment and I’ll help you out 🥰😍 but everything is WB, bags, headbands, caps, socks and outfits 😌 I’m here to help during this month of the MASSIVE sale and more surprises to come so if you have any questions regarding sizes, products or supplement just comment or dm me 😃💕 #womensbest #gymfits #gymoutfit #pregnant #gravid
Pregnancy update : Feeling like a swollen hormonal meatball, but a happy meatball! Only 2+ months left 🤰🏼😅 No, but honestly, I’m 30 weeks pregnant and I can feel it this time 😂 I’m tired and every movement I do feels heavy. Bending down especially, putting clothes on, walking..it all need extra energy these days. BUT I CAN MOVE, that’s a blessing which I don’t take for granted. My pelvic girdle pain is much better now thanks to exercise, so I tend to keep it up until baby girl arrives. Moving and training actually makes us feel more energized, stronger and happier. Pregnant or not. Move your body. Life is GOOD 🙏🏻✨🤍 #gravid #foglossning #pregnant #pregnancy
20.7K
hidden
5
11mo ago
johannaolinemodin
Pregnancy update : Feeling like a swollen hormonal meatball, but a happy meatball! Only 2+ months left 🤰🏼😅 No, but honestly, I’m 30 weeks pregnant and I can feel it this time 😂 I’m tired and every movement I do feels heavy. Bending down especially, putting clothes on, walking..it all need extra energy these days. BUT I CAN MOVE, that’s a blessing which I don’t take for granted. My pelvic girdle pain is much better now thanks to exercise, so I tend to keep it up until baby girl arrives. Moving and training actually makes us feel more energized, stronger and happier. Pregnant or not. Move your body. Life is GOOD 🙏🏻✨🤍 #gravid #foglossning #pregnant #pregnancy
✨ Stronger for birth -Faster recovery after. ✨ Training your core during pregnancy isn’t about getting abs — it’s about prepping your body for labor, building endurance, and setting yourself up for a smoother postpartum recovery 💪🤰 A stable, supported core also means less back pain and better balance as your belly grows, and who doesn’t want that?😌 If you need my help on training safe during and after pregnancy my workout guides are on sale in @ownuapp ONLY 2 more days! (This also includes all my, Hanna’s and Mollys guides ofc so ENDLESS of workouts). For less than 7€ a month you’ll get it all. You find more in stories 💫 1.Prepares your body for labor and delivery Core muscles — especially the transverse abdominis and pelvic floor — are heavily involved during labor. Training them can help you have more control and endurance during childbirth. 2. Helps with postpartum recovery A strong core during pregnancy can speed up your recovery after birth, reducing the risk of issues like diastasis recti (abdominal separation) and improving pelvic floor function. 3. Supports your back and reduces pain As your belly grows, your posture shifts — putting extra strain on your lower back. A strong core helps stabilize your spine and reduces common pregnancy-related back pain. 4. Improves balance and posture Pregnancy changes your center of gravity. Core training strengthens the deep abdominal and pelvic muscles, which helps you maintain better balance and posture, lowering the risk of falls. #PregnancyWorkout #StrongMama #CoreTraining #PrenatalFitness #PregnancyWellness #FitPregnancy #PostpartumRecovery #gravid #pregnant #pregnancy
19.3K
hidden
4
12mo ago
johannaolinemodin
✨ Stronger for birth -Faster recovery after. ✨ Training your core during pregnancy isn’t about getting abs — it’s about prepping your body for labor, building endurance, and setting yourself up for a smoother postpartum recovery 💪🤰 A stable, supported core also means less back pain and better balance as your belly grows, and who doesn’t want that?😌 If you need my help on training safe during and after pregnancy my workout guides are on sale in @ownuapp ONLY 2 more days! (This also includes all my, Hanna’s and Mollys guides ofc so ENDLESS of workouts). For less than 7€ a month you’ll get it all. You find more in stories 💫 1.Prepares your body for labor and delivery Core muscles — especially the transverse abdominis and pelvic floor — are heavily involved during labor. Training them can help you have more control and endurance during childbirth. 2. Helps with postpartum recovery A strong core during pregnancy can speed up your recovery after birth, reducing the risk of issues like diastasis recti (abdominal separation) and improving pelvic floor function. 3. Supports your back and reduces pain As your belly grows, your posture shifts — putting extra strain on your lower back. A strong core helps stabilize your spine and reduces common pregnancy-related back pain. 4. Improves balance and posture Pregnancy changes your center of gravity. Core training strengthens the deep abdominal and pelvic muscles, which helps you maintain better balance and posture, lowering the risk of falls. #PregnancyWorkout #StrongMama #CoreTraining #PrenatalFitness #PregnancyWellness #FitPregnancy #PostpartumRecovery #gravid #pregnant #pregnancy

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) Instagram Stats & Analytics

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) has 243K Instagram followers with a 0.99% engagement rate over the past 12 months. Across 34.0 posts, Johanna Modin▫️HEALTH& FITNESS received 5.55K total likes and 744K impressions, averaging 163 likes per post. This page tracks Johanna Modin▫️HEALTH& FITNESS's performance metrics, top content, and engagement trends — updated daily.

Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) Instagram Analytics FAQ

How many Instagram followers does Johanna Modin▫️HEALTH& FITNESS have?+
Johanna Modin▫️HEALTH& FITNESS (@johannaolinemodin) has 243K Instagram followers as of July 2026.
What is Johanna Modin▫️HEALTH& FITNESS's Instagram engagement rate?+
Johanna Modin▫️HEALTH& FITNESS's Instagram engagement rate is 0.99% over the last 12 months, based on 34.0 posts.
How many likes does Johanna Modin▫️HEALTH& FITNESS get on Instagram?+
Johanna Modin▫️HEALTH& FITNESS received 5.55K total likes across 34.0 posts in the last 12 months, averaging 163 likes per post.
How many Instagram impressions does Johanna Modin▫️HEALTH& FITNESS get?+
Johanna Modin▫️HEALTH& FITNESS's Instagram content generated 744K total impressions over the last 12 months.