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followers
3.75M
impressions
20.0M
likes
468
comments
32.6K
posts
156
engagement
--
emv
$441K
Average per post
128K
Key Metrics
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monthly
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746K
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970
10mo ago
espana927
Why take a multivitamin? Because your body doesn’t run on empty.
@muscletech Platinum Multivitamin gives you essential vitamins, minerals, and antioxidants — all in high-potency doses.
✅ Supports energy, recovery, and immune function
✅ Designed for both athletes and everyday wellness
✅ Superior quality — no fillers, no fluff, just what your body needs
Whether you train hard or just want to feel your best — this is your daily edge.
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#ad #sponsored #fitnessmotivation
586K
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275
6mo ago
espana927
Abs don’t happen by accident 🤩🍫 they happen when you train like hell.
And let’s be real : without Platinum Creatine Monohydrate from @muscletech , your muscle won’t grow the same, your strength won’t hit hard enough, and your recovery won’t keep up with the grind.
If you want a powerful body, you need powerful fuel.
Take the creatine. Do the work. Earn the results. 💥🔥
Official distributors:
🇺🇸 USA: -15% code ANA (link in bio)
🇨🇴 Colombia: -15% código ANA @suplementos_colombia
🇵🇪 Perú: @labnutrition
🇲🇽 México: @muscletech_mx
🇳🇮 Nicaragua: @fitshopnicaragua
🇦🇷 Argentina: @energyzone.ar
446K
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643
3mo ago
espana927
WOOOOOW 😍This outfit is excellent quality, sexy, and fits the female body perfectlyyyyyyy !!
It hugs in all the right places and makes you feel confident while training 🔥✨
@bonafide 🥰
Use code ANA for 30% OFF 🦾
330K
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182
11mo ago
espana927
💥 Engineered to dominate.
Built to conquer every workout, every round, every challenge. 🥊 @diegoboxing_col
Even the strongest need support because real strength isn’t just about power, it’s about hydration, recovery, and fueling your body right.
That’s where @muscletech EAA+ Electrolytes comes in. 🔥
✅ Recover faster
✅ Stay hydrated longer
✅ Perform harder, stronger, and longer
Fuelled by Muscletech EAA hydration. 🚀
Powerful in every punch — stay sharp, stay strong, stay ready. 🥇
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#ad #sponsored #muscletech #boxing #EAAs #hydration #fitnessfuel #neverquit
325K
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224
10mo ago
espana927
You don’t rise by chance
You rise by choice ❤️
Not all supplements are created equal.
Some fuel your workouts. Others fuel your mindset.
But the real game changers? They do both. 😍
@muscletech EAAs.
strength and recovery like no other.
Zero sugar. Clean energy. Full-spectrum essential aminos.
Because your body deserves the best tools to become its strongest version.
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#ad #sponsored #muscletech
321K
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196
11mo ago
espana927
Killer mindset 🦾
I don’t need a shaker to show up strong ❤️🔥
My routine is sharp, my time is mine 🔥
and these @muscletech Creatine Chews keep me moving.
No drama. No noise. Just performance, every damn day.” 🔥🖤
#muscletech #PowerInMotion #BuiltDifferent #CreatineOnTheGo #DisciplineIsFreedom #ad #sponsored
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
297K
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205
9mo ago
espana927
Strength isn’t just built in the gym, it’s a lifestyle. 🌊 Every stroke, every rep, every choice fuels the athlete I am becoming.
That’s why I choose Nitro-Tech Whey Protein by @muscletech 30g of pure protein, backed by science, proven to build 70% more lean muscle and 143% more strength 😍
Unmatched quality. Unstoppable results. Because when you demand the best from yourself, you deserve the best in your nutrition. ❤️🔥✨
—
Official distributors:
USA 🇺🇸 -15% code ANA (link in bio)
Colombia 🇨🇴 -15% código ANA @suplementos_colombia
Perú 🇵🇪 @labnutrition
México 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#ad #fitnessmotivation #lyfestyle #sponsored
292K
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149
11mo ago
espana927
Want ice cream anytime you want? 🍦🤤
Switch to @muscletech more than a supplement, it’s a lifestyle ❤️
Just mix your Nitro-Tech protein with a little water, pour it into a mold, freeze it, and enjoy whenever you crave it!
Chocolate 🍫 cookies 🍪 vanilla banana 🍌 … you choose the flavor 🦾🔥
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Argentina 🇦🇷 @energyzone.ar
Nicaragua 🇳🇮 @fitshopnicaragua
#ad #sponsored #muscletech #nitrotech #proteintreat #fiticecream
#healthylifestyle #fitgirl #fitnessmotivation
#fitdessert #cleaneating #supplementstack #postworkout #musclebuilding #healthyindulgence #fitnessreel #easyfitnessrecipe
287K
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650
11mo ago
espana927
Strong is tsexy 😍
Confidence starts with how you treat yourself.
Sunny days, bikini vibes , and a commitment to feel powerful from the inside out.
I added the @muscletech Creatine Monohydrate to my routine because strength isn’t just about lifting , it’s about showing up for yourself, every single day.
Let’s glow and grow. 🦾☀️
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#ad #sponsored #muscletech
286K
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158
10mo ago
espana927
Strength isn’t built in a day… it’s built in every rep you push when your legs are burning, in every set you finish when your mind says “stop”
I train not just to move weight, but to move my limits. And in that journey, @muscletech Creatine Monohydrate is my go-to , the most trusted on the market for building muscle, boosting endurance, and speeding up recovery. It’s not magic… it’s science, discipline, and consistency.
Push harder. Recover faster. Grow stronger.
Official distributors:
🇺🇸 -15% code ANA (link in bio)
🇨🇴 -15% código ANA @suplementos_colombia
🇵🇪 @labnutrition
🇲🇽 @muscletech_mx
🇳🇮 @fitshopnicaragua
🇦🇷 @energyzone.ar
#sponsored #ad
286K
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391
2mo ago
espana927
Warning ⚠️ this outfit turns heads 😍
@bonafide 🖤
Use ANA for 30% OFF
274K
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195
9mo ago
espana927
Happiness to go ✨
Self love ❤️ is about taking care of your goals anytime, anywhere.
Creatine Chews by @muscletech fit my lifestyle 🫶🏽 no shaker, no water… just little treats that keep me strong. ❤️🔥
Official distributors:
🇺🇸 USA -15% code ANA (link in bio)
🇨🇴 Colombia -15% código ANA @suplementos_colombia
🇵🇪 Perú @labnutrition
🇲🇽 México @muscletech_mx
🇳🇮 Nicaragua @fitshopnicaragua
🇦🇷 Argentina @energyzone.ar
273K
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146
11mo ago
espana927
Strong mind. Strong body. Strong love for myself 🦾💖
I don’t wait for the perfect place or moment , I create it.
Wherever I go, my focus goes too… and so does my Nitro-Tech by @muscletech
Because building muscle isn’t just about the body
it’s about discipline, love, and choosing you every single day.
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#MuscleAndMindset #NitroTechEverywhere #SelfLoveInProgress #ad #sponsored
271K
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219
11mo ago
espana927
Si quieres resultados DRAMÁTICOS… no puedes usar cualquier creatina. 👊🏼
Yo voy con la mejor del mercado @muscletech .
💥 La #1 en ventas
💥 Máxima pureza y mejor absorción
💥 Resultados reales, comprobados
No entrenes más fuerte. Entrena más inteligente.
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Confía en la ciencia, confía en Muscletech.
#PlatinumCreatine #Muscletech #ResultadosReales #AnaCozar #FitnessMotivation #CreatinaEfectiva #EntrenaInteligente #ad #sponsored
269K
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266
1mo ago
espana927
Otro entreno a fuego 🔥 con @johankickb
263K
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392
6mo ago
espana927
Designed to dominate 😍🔥
Whether you prefer your creatine in powder or capsules, the choice is yours , just make sure you’re taking the best on the market ✨
That’s why I use 100% Platinum Creatine by @muscletech
Pure, powerful, and built real muscle
Distributors:
USA 🇺🇸 -15% code ANA (link in bio)
Colombia 🇨🇴 -15% código ANA @suplementos_colombia
260K
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375
1mo ago
espana927
If you’re all about lean muscle, this is for you 😍
100% Platinum Creatine by @muscletech 🔥
258K
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337
10mo ago
espana927
I don’t do what’s trendy.
I do what works, for me 💋
I keep it simple 🫶🏽
A few powerful tools that support my training, like creatine monohydrate by @muscletech for strength, and Clear Muscle supports lean muscle growth and helps me recover smarter, not just harder.
That’s it.
No noise. No excess.
Just consistency, effort, and the right support behind it ❤️🔥
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#ad #sponsored #fitnessmotivation #musclerecovery
252K
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225
12mo ago
espana927
PSST PSST 😚 SOLO DOS COSITAS LES QUIERO DECIR
1️⃣ Si aún no estás haciendo ejercicios isométricos, empieza ya. No necesitas peso, solo control y tensión. Sirven para activar más fibras musculares, fortalecer puntos débiles y mejorar tu resistencia brutal.
2️⃣ Y obvio implemeta EAA + Electrolitos de @muscletech
Esto es clave para mí. Te mantiene hidratad@ como se debe, protege tu masa muscular y acelera la recuperación después del entreno. El agua sola no hace eso 🔥
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
#ad #sponsored
250K
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323
11mo ago
espana927
Back day in BEAST mode 🔛💥
Because your body is your true home, train it, fuel it 🦾
Limited Edition Banana 🤤 Nitro-Tech from @muscletech 🍌🔥
Not just for GAINS … for GREATNESS 🤩
Whatever your sport, give it your all.
USA 🇺🇸 -15% code ANA ( link in bio )
COLOMBIA -15% código ANA @suplementos_colombia
Peru 🇵🇪 @labnutrition
Mexico 🇲🇽 @muscletech_mx
Nicaragua 🇳🇮 @fitshopnicaragua
Argentina 🇦🇷 @energyzone.ar
#BackDay #MuscleTech #BananaProtein #LimitedEdition #TrainHard #FuelRight #RespectYourBody #FitnessLifestyle #ad #sponsored
Ana Cozar (@espana927) Instagram Stats & Analytics
Ana Cozar (@espana927) has 3.75M Instagram followers with a 0.00% engagement rate over the past 12 months. Across 156 posts, Ana Cozar received 468 total likes and 20.0M impressions, averaging 3.00 likes per post. This page tracks Ana Cozar's performance metrics, top content, and engagement trends — updated daily.
Ana Cozar (@espana927) Instagram Analytics FAQ
How many Instagram followers does Ana Cozar have?+
Ana Cozar (@espana927) has 3.75M Instagram followers as of June 2026.
What is Ana Cozar's Instagram engagement rate?+
Ana Cozar's Instagram engagement rate is 0.00% over the last 12 months, based on 156 posts.
How many likes does Ana Cozar get on Instagram?+
Ana Cozar received 468 total likes across 156 posts in the last 12 months, averaging 3.00 likes per post.
How many Instagram impressions does Ana Cozar get?+
Ana Cozar's Instagram content generated 20.0M total impressions over the last 12 months.