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followers
1.52M
impressions
59.7M
likes
2.25M
comments
13.8K
posts
148
engagement
3.77%
emv
$1.77M
Average per post
404K

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Top Content

Never a boring workout with her 😂❤️
5.03M
176K
465
10mo ago
richard_duchon
Never a boring workout with her 😂❤️
Good cardio 😂
4.01M
105K
1.19K
11mo ago
richard_duchon
Good cardio 😂
Baby Duchon coming this year 🐣🤍
2.18M
87.3K
1.42K
4mo ago
richard_duchon
Baby Duchon coming this year 🐣🤍
All jokes aside, I’m proud of her for staying so active and moving her body 🙂‍↕️🫶
1.60M
60.3K
416
1mo ago
richard_duchon
All jokes aside, I’m proud of her for staying so active and moving her body 🙂‍↕️🫶
Pull-ups with a view 🌊
1.53M
86.0K
259
4mo ago
richard_duchon
Pull-ups with a view 🌊
2025 has been a blessed one 🙏
1.50M
60.1K
118
9mo ago
richard_duchon
2025 has been a blessed one 🙏
Gym closet can’t be big enough 🤝 The @gymshark X @cbum collection is dropping on Thursday 7th of May - 8pm CEST - code RICHARD10 🦈
1.32M
35.7K
268
5mo ago
richard_duchon
Gym closet can’t be big enough 🤝 The @gymshark X @cbum collection is dropping on Thursday 7th of May - 8pm CEST - code RICHARD10 🦈
Duchon genetics 🧬
1.16M
46.5K
74
8mo ago
richard_duchon
Duchon genetics 🧬
Easy Sunday runs (wait till the end to see my supporters 🐈) Staying hydrated with @prozis ⚡️- code RICHARD10
998K
41.7K
167
6mo ago
richard_duchon
Easy Sunday runs (wait till the end to see my supporters 🐈) Staying hydrated with @prozis ⚡️- code RICHARD10
The basics + consistency 🙂‍↕️
962K
53.3K
68
2mo ago
richard_duchon
The basics + consistency 🙂‍↕️
Pump and bump check 🙂‍↕️
958K
38.3K
87
2w ago
richard_duchon
Pump and bump check 🙂‍↕️
Better together 🙂‍↕️
915K
36.6K
84
5mo ago
richard_duchon
Better together 🙂‍↕️
55kg vs 90kg 🫠 - The @gymshark BlackFriday sale is still going with up to 50% off + an additional 10% with code:RICHARD10
889K
35.2K
167
11mo ago
richard_duchon
55kg vs 90kg 🫠 - The @gymshark BlackFriday sale is still going with up to 50% off + an additional 10% with code:RICHARD10
One year of marriage, a lifetime to go ❤️
733K
29.3K
166
7mo ago
richard_duchon
One year of marriage, a lifetime to go ❤️
Back check 👀
723K
23.2K
115
8mo ago
richard_duchon
Back check 👀
Active mornings 🙂‍↕️ @prozis code RICHARD at checkout
708K
32.2K
408
1mo ago
richard_duchon
Active mornings 🙂‍↕️ @prozis code RICHARD at checkout
What we all thought would happen after starting creatine
707K
28.3K
178
10mo ago
richard_duchon
What we all thought would happen after starting creatine
Wait till the end to see my supporters 🐈 Always taking @myprotein electrolytes with my cardio sessions - code RICHARD ⚡️
647K
29.6K
162
8mo ago
richard_duchon
Wait till the end to see my supporters 🐈 Always taking @myprotein electrolytes with my cardio sessions - code RICHARD ⚡️
My kind of therapy
644K
30.9K
73
1w ago
richard_duchon
My kind of therapy
Berlin Marathon done 🤝 Really grateful to run the Berlin Marathon as my first ever Marathon. The goal was to go for a sub 3:30 without going all out. I never did the distance before so I had no idea what my body would feel like after km 30. Everything went super smooth and heart rate stayed really low at a 4:50 pace for 39km… then I got the worst cramp of my life in my left leg from my hamstring all the way down to my calf 🫠 I had to walk for a few minutes and then slightly picked up the pace again towards the end, but it still costed me that sub 3:30 unfortunately. Officiall time: 3:35:53 Endurance wise everything was absolutely perfect, just need to watch the cramps next time, but I guess that comes from dragging 90kg across 42km 😂🤷‍♂️
575K
23.0K
102
3w ago
richard_duchon
Berlin Marathon done 🤝 Really grateful to run the Berlin Marathon as my first ever Marathon. The goal was to go for a sub 3:30 without going all out. I never did the distance before so I had no idea what my body would feel like after km 30. Everything went super smooth and heart rate stayed really low at a 4:50 pace for 39km… then I got the worst cramp of my life in my left leg from my hamstring all the way down to my calf 🫠 I had to walk for a few minutes and then slightly picked up the pace again towards the end, but it still costed me that sub 3:30 unfortunately. Officiall time: 3:35:53 Endurance wise everything was absolutely perfect, just need to watch the cramps next time, but I guess that comes from dragging 90kg across 42km 😂🤷‍♂️

Richard Duchon (@richard_duchon) Instagram Stats & Analytics

Richard Duchon (@richard_duchon) has 1.52M Instagram followers with a 3.77% engagement rate over the past 12 months. Across 148 posts, Richard Duchon received 2.25M total likes and 59.7M impressions, averaging 15.2K likes per post. This page tracks Richard Duchon's performance metrics, top content, and engagement trends — updated daily. To benchmark @richard_duchon against other accounts, use Socialpruf's Instagram competitor analysis tool.

Richard Duchon (@richard_duchon) Instagram Analytics FAQ

How many Instagram followers does Richard Duchon have?+
Richard Duchon (@richard_duchon) has 1.52M Instagram followers as of October 2026.
What is Richard Duchon's Instagram engagement rate?+
Richard Duchon's Instagram engagement rate is 3.77% over the last 12 months, based on 148 posts.
How many likes does Richard Duchon get on Instagram?+
Richard Duchon received 2.25M total likes across 148 posts in the last 12 months, averaging 15.2K likes per post.
How many Instagram impressions does Richard Duchon get?+
Richard Duchon's Instagram content generated 59.7M total impressions over the last 12 months.
Can I compare Richard Duchon with other Instagram accounts?+
Yes. Add @richard_duchon to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.