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followers
1.55M
impressions
64.0M
likes
2.51M
comments
11.8K
posts
145
engagement
4.17%
emv
$1.92M
Average per post
442K
Key Metrics
Impressions
monthly
Distributions
Content
4.96M
178K
475
4mo ago
richard_duchon
Never a boring workout with her 😂❤️
3.86M
101K
1.12K
5mo ago
richard_duchon
Good cardio 😂
3.65M
201K
678
8mo ago
richard_duchon
She was pretty fast tho👀
2.99M
167K
450
7mo ago
richard_duchon
Post-run pull ups with a view 🌊
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#gymmotivation #pullupchallenge #pullups #outdoorworkout
1.83M
73.4K
80
11mo ago
richard_duchon
Sometimes your own bodyweight is all you need for a good workout 🤝
1.52M
60.6K
119
3mo ago
richard_duchon
2025 has been a blessed one 🙏
1.18M
47.2K
74
2mo ago
richard_duchon
Duchon genetics 🧬
1.00M
45.3K
128
10mo ago
richard_duchon
Mandatory post-workout flex⚡️
949K
38.0K
321
9mo ago
richard_duchon
Romania house update 🏠
As you guys maybe know I started building a house in Romania for my mom and family. There’s still a lot of work to be done, but it’s slowly starting to look like something. Thank God i’m blessed enough to take care of my family and return the favor for taking care of me all these years 🙏 And of course also thanks to you guys for the continues support over the last years, can’t wait to see the final result 🙌
873K
34.9K
77
9mo ago
richard_duchon
40°C legdays are no joke🥵
866K
35.0K
170
5mo ago
richard_duchon
55kg vs 90kg 🫠
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The @gymshark BlackFriday sale is still going with up to 50% off + an additional 10% with code:RICHARD10
751K
30.0K
111
10mo ago
richard_duchon
Swipe for a full day of eating >
Meal 1: low fat greek yoghurt with frozen blueberries, Myprotein nut butter, vanilla flavor drops & honey (this is also my pre workout meal)
Meal 2: fresh baguette with turkey breast, cheese & cucumber
Meal 3: smoothie with pineapple, mango, strawberry, ginger
Meal 4: @myprotein cookie on the go
Meal 5: homemade lasagna
code RICHARD to save on all Myprotein supps 🤝
731K
29.2K
166
1mo ago
richard_duchon
One year of marriage, a lifetime to go ❤️
731K
29.2K
75
8mo ago
richard_duchon
Full day of eating >
- greek yogurt with MP protein granola & fruits
- smoothie
- daily supps @myprotein Impact week is here! now up to 70% off + an additional 15% off with c0de RICHARD🤝
- plum cake
- homemade burgers with sweet potato fries
- fruits
#arms #gainz #aesthetics #shredded #summerbody
711K
28.4K
179
4mo ago
richard_duchon
What we all thought would happen after starting creatine
686K
23.2K
114
2mo ago
richard_duchon
Back check 👀
678K
27.1K
76
11mo ago
richard_duchon
Legday vibes 🪶
@gymshark c0de ‘RICHARD10’
649K
25.9K
60
11mo ago
richard_duchon
Spa day celebrating my little bears birthday 🧖♂️
642K
25.7K
61
11mo ago
richard_duchon
Recovery🧖♂️ >>
634K
35.9K
343
7mo ago
richard_duchon
Duchon genetics 🤝
#aesthetics #posing #gymmotivation #gymcouple #gymlifestyle
Richard Duchon (@richard_duchon) Instagram Stats & Analytics
Richard Duchon (@richard_duchon) has 1.55M Instagram followers with a 4.17% engagement rate over the past 12 months. Across 145 posts, Richard Duchon received 2.51M total likes and 26.9M impressions, averaging 17.3K likes per post. This page tracks Richard Duchon's performance metrics, top content, and engagement trends — updated daily.
Richard Duchon (@richard_duchon) Instagram Analytics FAQ
How many Instagram followers does Richard Duchon have?+
Richard Duchon (@richard_duchon) has 1.55M Instagram followers as of April 2026.
What is Richard Duchon's Instagram engagement rate?+
Richard Duchon's Instagram engagement rate is 4.17% over the last 12 months, based on 145 posts.
How many likes does Richard Duchon get on Instagram?+
Richard Duchon received 2.51M total likes across 145 posts in the last 12 months, averaging 17.3K likes per post.
How many Instagram impressions does Richard Duchon get?+
Richard Duchon's Instagram content generated 26.9M total impressions over the last 12 months.