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102K
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![[ad] Marrakech, you were a dream. This was our first trip with @easyjetholidays Luxury Collection and it’s changed how I think about travelling as a family. All the elevated extras came as standard: 26kg of luggage each, fast track, priority boarding, private transfers. All I had to do was turn up with my two favourite people.
@theoberoimarrakech took ten years to build by hand and you can feel it everywhere, in the Zelig tile-work, the immaculately manicured gardens, the spa, the olive oil from their own trees. Leo did cooking classes at kids’ club, learnt to swim in our pool, negotiated a fair price for a morocco football strip, and gave the welcome drink a very honest review.
We came back with full hearts and bellies and with an incredible vintage berber rug that now lies out in our kitchen and Ryan and I actually got moments to ourselves which is one of the most valuable things a parent can ask for.
We have come back bright eyed, bushy tailed and already planning the next one. #easyJet #easyJetholidays #easyJetholidaysLuxury](https://cdn.socialpruf.com/instagram/thumbnails/3945260076597634944_6382194?optimizer=image&width=512)
11.8M
8.77K
152
3w ago
louise.thompson
[ad] Marrakech, you were a dream. This was our first trip with @easyjetholidays Luxury Collection and it’s changed how I think about travelling as a family. All the elevated extras came as standard: 26kg of luggage each, fast track, priority boarding, private transfers. All I had to do was turn up with my two favourite people.
@theoberoimarrakech took ten years to build by hand and you can feel it everywhere, in the Zelig tile-work, the immaculately manicured gardens, the spa, the olive oil from their own trees. Leo did cooking classes at kids’ club, learnt to swim in our pool, negotiated a fair price for a morocco football strip, and gave the welcome drink a very honest review.
We came back with full hearts and bellies and with an incredible vintage berber rug that now lies out in our kitchen and Ryan and I actually got moments to ourselves which is one of the most valuable things a parent can ask for.
We have come back bright eyed, bushy tailed and already planning the next one. #easyJet #easyJetholidays #easyJetholidaysLuxury
10.7M
4.02K
882
1mo ago
louise.thompson
Over the next five weeks, we’ve been challenged to see who knows @simpleskin best. Only one of us can take the title of ultimate Simple skincare insider 👀
This is where the competition begins. But who do YOU think came out on top? 🤔 Comment ‘Team Sam’ or ‘Team Louise’ to vote for your winner! AD
10.3M
376K
1.63K
11mo ago
louise.thompson
Third wheel is the best wheel 😂
8.54M
428K
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9mo ago
louise.thompson
Welcome…to Jurassic Park! Nearly caught a flame at the end there 😂
5.74M
49.5K
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6mo ago
louise.thompson
Ryan freaked out that I wasn’t wearing ‘handles’ half way through and he kept touching Winnie 😅😂😂 but I wasn’t gonna let that hold me back. Who wants to see the BTS?
Oh and anyone know the casting directors for strictly? Not sure about the curse… but I feel like we’d be pretty good candidates 😵💫
Ps. If you’re facing the reality of a stoma bag, then let me tell you that you can still do hard things, or ANY thing for that matter. Today I went to watch Ryan in a fitness challenge in east London and I had TWO people come up to me to say they had stoma bags and they were taking part. I was so impressed 😮💨. It was a gruelling workout. 🏋️
Made me wanna get back into it tbf. Ryan is doing an Ironman in Hawaii in June and I feel like I should set myself a mini challenge at some point to see if I can push myself a bit. Especially now I’ve overcome quite a bad flare and managed to get myself back into remission without ending up in the bad place. Maybe there’s hope for clawing my old identity back after all?!?? I’m just still quite scared.
#stomabag #ibd #dancingwiththestars #couplesofinstagram
4.99M
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8mo ago
louise.thompson
When you tell your kid no but their funcle is here
😅
4.58M
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2mo ago
louise.thompson
Did an ice bath to connect with myself and impress my son and instead I nearly connected with the afterlife. WTF is going on here ☠️
Not even joking my ptsd really kicked in and all the research I’ve ever done on health over the past 36 years flooded right through my blood and bones as I tried to figure out how to survive. No freeze instinct here. Pure fight and flight. lol.
On a serious note - talk me through how the hell im supposed to get on board with this! And is this actually good for inflammation or is my system now in a state of total shock/ is the cortisol gonna make matters worse 😂😂
You should watch Ryan cruise in there for 10 minutes in 3oC…. THREE DEGREES !
I’ve done ice stuff before but this machine is COLDER than cold with that metal base. I like the sound of my blood vessels constricting and then flushing to blow the cobwebs out and the Adrenalin feels quite nice but I’m so sensitive to allll sensory things these days so this felt nuts. My poor nerves. 😳😳😳
There was a moment in time when I never would have shared me looking like this in a swimsuit, but I know now what I didn’t know back then. And I’m only just starting back on a little health kick pow pow 💥 💥 watch this space, 5 pack inbound (no longer 6 pack with my silly stoma bag Winnie)
#icebath #funnyreelsvideo #coldwatertherapy #autoimmunedisease #healthtrends
4.40M
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3mo ago
louise.thompson
Sorry everyone….im here to see the big guy 😂
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4mo ago
louise.thompson
You’re told the only thing that matters is a healthy baby.
As if the woman who carried that baby isn’t allowed to matter too.
We check the baby at six weeks. We weigh them, measure them, celebrate them.
But the mother? She’s sent home with stitches, hormones, fear, and a body she barely recognises… and somehow is expected to just crack on.
Gratitude becomes a bit of a gag.
Because yes, we’re grateful that we have a baby.
But we can be grateful and broken at the same time.
Sometimes it simply feels impossible to feel ‘grateful’.
I couldn’t when i was drowning in the pp period and suffering with pnd + post traumatic stress disorder. I could hardly spell my own name. Other people might not have got that.
I remember someone telling me that I should try to focus on gratitude shortly after I gave birth. It sent me into a total spiral. I couldn’t concentrate on anything other than blood and sirens, let alone f***ing gratitude. 4 years on I respect that the person hadn’t experienced severe debilitating mental trauma before. The tricky thing is I think many of the people making important healthcare decisions and often judging mothers haven’t experienced it for themselves.
Mothers are not vessels.
We are not the afterthought once the baby arrives.
And care for our beautiful babies should never mean neglecting the mother.
#pnd #ptsd #birthtrauma #fertility #birthtraumaawareness
4.31M
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5mo ago
louise.thompson
Short gf 🤝 tall bf
4.11M
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1mo ago
louise.thompson
Fart spray will never get old 😂
3.97M
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6mo ago
louise.thompson
This is dedicated to all those who didn’t survive and those who lost their babies.
Thank you to the 30,000 of you who have already signed our petition.
This number is significant because it’s also the number of women who develop PTSD following childbirth every year.
@theoclarkemp and I believe that we NEED a maternity commissioner in this country - because every woman deserves the right to a safe and dignified birth. It would be great to see our government enforce some of the 748 recommendations that have been made following various inquiries over the past decade.
I have to say i’m SO RELIEVED that so many of you care about women, our birth rights, and our babies. Especially at a time when we have people like Steven Bartlett blaming women for a declining population.
The time is now. I’ve been reading a brilliant book about tipping points this week and I think we are about to be the ‘push’ that nudges something major over the line. Please join me in that pursuit.
This issue can’t keep getting sidelined in favour of other projects. Childbirth is the inception of life. What is more important than that. We need standardised care for all.
Next steps - We would love a conversation with our health minister Wes.
#ptsd #birthtrauma #birthtraumahealing #birthtraumaawareness #pnd
3.50M
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1mo ago
louise.thompson
I have quite a lot to say about what is going on in the maternity space atm, but I can only move through one thing at a time so please bare with me as I prioritise things that I think are immediately helpful.
→ This week, the government announced that Martha’s Rule is being extended to all NHS maternity settings. This is a direct response to the Ockenden report into Nottingham University Hospitals, which was the largest maternity review in NHS history and sadly uncovered that there were 444 potentially avoidable outcomes across 2,500 families.
Martha’s Rule is SO IMPORTANT because it gives us layman folk a bit of power when we are at our MOST vulnerable.
…and giving birth, especially for the first time, has to to be one of the most vulnerable moments in a woman’s life.
I’m pleased to see the government take action on this because lots of structural changes that are announced take YONKS before ever trickling down to reach the general public, aka, US, as patients relying and trusting on our nhs healthcare.
Martha’s Rule was born from the most devastating loss. Martha Mills was 13 when she died from sepsis in 2021, after her family’s concerns about her deteriorating condition went unheard. Her parents, Merope and Paul, turned that grief into a campaign that is now saving lives across England. I well up when I think about that tragedy because I can’t even begin to imagine the unimaginable pain of losing a child, but they have done something unthinkably brave by turning her legacy into something that will save so many mothers and babies. It’s brilliant the rule has transcended into maternity care.
And here’s why I really wanted to race to write this post before the weekend...
I feel like a rule is v powerful but only if people know it exists and know how to use it. I’ve personally been informed by lots of brilliant people about the rule because it actively sits within the campaign work that i’m doing. But for lots of people they may NOT be informed. They might miss it. They might not catch the news that day. They might not be on social media. Not their fault, not the gov fault, just the way it is. So please share this, but also talk to people i 👇🏼
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9mo ago
louise.thompson
Louise came over for lunch and left as part of Prestige Worldwide! you have no idea what it took to get her to do this 😂😂
3.13M
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6mo ago
louise.thompson
IT’S OFFICIAL WE HAVE MOVED… production company 😉🤪
Now Sam will be next door to us at home & at work (wish us luck) AND Pete is our boss 😂
The first episode of our new chapter of He Said She Said drops at midnight 👀
Listen on Spotify, Apple Music or wherever you tune in!
Watch on YouTube tomorrow at 5pm
2.86M
60.9K
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6mo ago
louise.thompson
Made in Chelsea star Louise Thompson says she's lucky to be alive after almost losing her life following the traumatic birth of her son Leo, with the experience leaving her with PTSD.
Now, she's joined forces with former MP Theo Clarke - who also had a traumatic labour - to urge the government to appoint a Maternity Commissioner, aimed at improving care for mothers and their babies.
It comes a week after the government asked for evidence - something they think is a waste of time.
2.83M
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5mo ago
louise.thompson
Winnie was born 2 years ago.
And we’ve been attached at the hip ever since.
I’m not normally compatible with Aquarius signs but then again this wasn’t a relationship that I chose.
We were thrown in to each other’s lives out of necessity.
It’s been an interesting journey.
You’ve taught me a lot.
I think I owe you a lot.
Sometimes you’re my best friend,
other times I hate you.
You’re clever
stubborn
overly honest - I don’t need to know that much detail about my health thank you very much.
It’s funny to think that you might be in my life forever.
Clinging on right up until the end.
Two years on and I’m still making my peace. 🤝🏼
Although I did have a massage two nights ago as a v day treat and I reeealllly resented you. I couldn’t be bothered to explain my situation to the lovely foreign massage therapist who thought I said I have stomach problems instead of a stoma bag. I nodded and prayed that she didn’t get all up in my groin or she’d have had a right fright. Sometimes I wish you away. Especially this last month when you’ve been raking me up from my deepest sleep and sweetest dreams every single night. Good practise for another kid I guess.
Sometimes it’s ok to complain.
I never do.
I joke, but I don’t complain.
I’ll complain about a chip on the sideboard or the dogs barking.
But never about Winnie
Even when she leaks
It’s good I’ve got a solid handle on ‘perspective’ 😮💨😂
For the most part life is a breeze. 🌴
This morning I’m allowing myself a moment of reflection… I’m sat here writing this and feeling grateful to the first person who ever performed a colectomy … can you believe this -
The first recorded colectomy was a right hemicolectomy performed in 1732 by the French surgeon George Arnaud de Ronsil.
The EARLY 1700s.
I wouldn’t wanna be the person on that operating table. Thanks to the team that did mine so tidily (I think) and so safely. And thanks to all the test subjects before me. I wonder what will be possible for ibd / colon cancer sufferers in the future?
x x
If anyone has any questions please fire away as I know it’s a little unusual.
![[ad] I was looking through old holiday photos the other day and the first thing I noticed wasn’t the location or what I was wearing, it was my skin. You know that specific holiday glow? The one that somehow appears after a few days of sunshine, sea air, decent sleep and spending less time staring at a screen.
For years I think I assumed that glow belonged to the holiday itself. But recently I’ve realised it’s actually much more about the way skin looks when it’s hydrated, healthy and catching the light in the right places.
So I’ve tried to recreate that same look without having to leave my bedroom and I fear I’m now going to be unstoppable with this new make up routine.
I’ve been using @charlottetilbury Unreal products and I genuinely think this is the closest I’ve come. I start with the Invisible UV Primer because if I’m investing in my skin, I want to protect it too. Then the Unreal Skin Sheer Glow Foundation Stick, which feels far more like skincare than foundation. It gives that fresh, rested look without ever looking like you’ve got lots of makeup on.
The Unreal Blush Healthy Glow Stick adds that warmth that usually only arrives halfway through a holiday, and the Airbrush Flawless Powder keeps everything looking polished without losing the glow. But the real standout for me is the Unreal Highlighter. I’ve become slightly obsessed with it. It’s packed with skincare ingredients including hyaluronic acid and vitamins C and E, and somehow manages to make skin look glazed and luminous without looking glittery or overdone. Just healthy. Expensive. Well-rested.
Finished with the Healthy Glow Nectar Oil and a generous amount of Airbrush Flawless Setting Spray, and suddenly I’m sitting in my bedroom in England looking like I’ve just stepped off a flight from somewhere considerably sunnier.
Perhaps holiday skin isn’t something you go and get.
Perhaps it’s something you create.](https://cdn.socialpruf.com/instagram/thumbnails/3923584617648534378_6382194?optimizer=image&width=512)
2.78M
6.38K
98
1mo ago
louise.thompson
[ad] I was looking through old holiday photos the other day and the first thing I noticed wasn’t the location or what I was wearing, it was my skin. You know that specific holiday glow? The one that somehow appears after a few days of sunshine, sea air, decent sleep and spending less time staring at a screen.
For years I think I assumed that glow belonged to the holiday itself. But recently I’ve realised it’s actually much more about the way skin looks when it’s hydrated, healthy and catching the light in the right places.
So I’ve tried to recreate that same look without having to leave my bedroom and I fear I’m now going to be unstoppable with this new make up routine.
I’ve been using @charlottetilbury Unreal products and I genuinely think this is the closest I’ve come. I start with the Invisible UV Primer because if I’m investing in my skin, I want to protect it too. Then the Unreal Skin Sheer Glow Foundation Stick, which feels far more like skincare than foundation. It gives that fresh, rested look without ever looking like you’ve got lots of makeup on.
The Unreal Blush Healthy Glow Stick adds that warmth that usually only arrives halfway through a holiday, and the Airbrush Flawless Powder keeps everything looking polished without losing the glow. But the real standout for me is the Unreal Highlighter. I’ve become slightly obsessed with it. It’s packed with skincare ingredients including hyaluronic acid and vitamins C and E, and somehow manages to make skin look glazed and luminous without looking glittery or overdone. Just healthy. Expensive. Well-rested.
Finished with the Healthy Glow Nectar Oil and a generous amount of Airbrush Flawless Setting Spray, and suddenly I’m sitting in my bedroom in England looking like I’ve just stepped off a flight from somewhere considerably sunnier.
Perhaps holiday skin isn’t something you go and get.
Perhaps it’s something you create.
2.68M
50.0K
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2w ago
louise.thompson
A highly productive Sunday.
Who did the best though? 🤌🏼
2.61M
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3mo ago
louise.thompson
What a privilege it is to have your bed taken over by a tiny human who thinks it’s the safest place in the world. 👶🏼🌙🪺🛌💫
Imagine the parent police trying to tell you that THIS is a terrible idea. Yes, I may not have slept through the night fully in 4 years, but this is the face I get to wake up to and that makes it feel like a fair trade. Plus we may only get one turn to do this parenting thing and the days turn into years faster than the speed of light so I’m soaking it all up. We manage to make it work and we manage to achieve the things we want and need to.
I have a confession (I won’t pretend I’m perfect)…I’m quite looking forward to taking a melatonin tonight - I’ve just been prescribed them today because I’m doing an embryo freeze cycle atm and the menopur jabs are making me WIRED at night. I’ve never been an insomniac but I feel like I’m on speed.
#parentsofinstagram #mumsofinstagram #mothersonlove #cosleeping #cutebaby
Louise Thompson (@louise.thompson) Instagram Stats & Analytics
Louise Thompson (@louise.thompson) has 1.60M Instagram followers with a 1.56% engagement rate over the past 12 months. Across 310 posts, Louise Thompson received 5.79M total likes and 236M impressions, averaging 18.7K likes per post. This page tracks Louise Thompson's performance metrics, top content, and engagement trends — updated daily.
Louise Thompson (@louise.thompson) Instagram Analytics FAQ
How many Instagram followers does Louise Thompson have?+
Louise Thompson (@louise.thompson) has 1.60M Instagram followers as of August 2026.
What is Louise Thompson's Instagram engagement rate?+
Louise Thompson's Instagram engagement rate is 1.56% over the last 12 months, based on 310 posts.
How many likes does Louise Thompson get on Instagram?+
Louise Thompson received 5.79M total likes across 310 posts in the last 12 months, averaging 18.7K likes per post.
How many Instagram impressions does Louise Thompson get?+
Louise Thompson's Instagram content generated 236M total impressions over the last 12 months.