NewCurious how Socialpruf works?Learn more
instagram analytics
Similar Accounts:
followers
1.22M
impressions
248M
likes
7.34M
comments
94.8K
posts
318
engagement
2.95%
emv
$6.92M
Average per post
781K

Key Metrics

Distributions

Top Content

“I promise we’re in love...” 💰>❤️ #relationships #love #couple #money
31.6M
502K
8.19K
7mo ago
brian_pruett
“I promise we’re in love...” 💰>❤️ #relationships #love #couple #money
Powerful affirmations ⚡️🗣️🧠 Because as a man thinks, so he becomes And as he speaks, so he creates 🌎 @liveelevatedlife #brucelee #affirmations #truth
11.5M
641K
1.73K
5mo ago
brian_pruett
Powerful affirmations ⚡️🗣️🧠 Because as a man thinks, so he becomes And as he speaks, so he creates 🌎 @liveelevatedlife #brucelee #affirmations #truth
Feel like a superhuman ⚡️🌊💪 Day 4 of 7 and I might just do 365 days instead (it feels THAT good) 👏 7 moves (1 min per movement) 👇 1. Body bounces (shake out energy) 2. Trunk twists (opens thoracic spine) 3. Down up dogs (hits nearly everything) 4. Straddle (adductors/groin) 5. 90/90s (opens hip mobility) 6. Cossack (toughest one w/ heel down) 7. Windshield wipers (eased back pressure) Lately I’ve been focused on: - Mobility to stay agile and open - Strength training to build muscle Comment “plan” if you want a realistic plan to get in the best shape of your life 💪 🧠 Shoutout to @trevorsinstinct and @mikerholland for inspiring these moves 🫡
7.93M
189K
608
4mo ago
brian_pruett
Feel like a superhuman ⚡️🌊💪 Day 4 of 7 and I might just do 365 days instead (it feels THAT good) 👏 7 moves (1 min per movement) 👇 1. Body bounces (shake out energy) 2. Trunk twists (opens thoracic spine) 3. Down up dogs (hits nearly everything) 4. Straddle (adductors/groin) 5. 90/90s (opens hip mobility) 6. Cossack (toughest one w/ heel down) 7. Windshield wipers (eased back pressure) Lately I’ve been focused on: - Mobility to stay agile and open - Strength training to build muscle Comment “plan” if you want a realistic plan to get in the best shape of your life 💪 🧠 Shoutout to @trevorsinstinct and @mikerholland for inspiring these moves 🫡
Forgot how good my body feels after this ⚡️ Save this and try for the next 3 days 🌞 you’ll thank me later.. 🤟 👇 12 moves / 30 seconds each 1. neck circles 2. body bounces 3. arm swings 4. full twists 5. downward to up dog 6. squat + t spine 777 cossack 8. straddle 9. 90/90 10. bridge pose 11. tabletop 12. toe touches Training for muscle, energy and longevity 🌐 Comment “PLAN” to try my program to get in the best shape of your life (body mind spirit) ⚡️ 🧢 @domshahbon @doni.nahmias 🌌 🧘‍♂️ Mat by @movement_made #mobility #mobilitytraining #stretching
7.62M
143K
680
2mo ago
brian_pruett
Forgot how good my body feels after this ⚡️ Save this and try for the next 3 days 🌞 you’ll thank me later.. 🤟 👇 12 moves / 30 seconds each 1. neck circles 2. body bounces 3. arm swings 4. full twists 5. downward to up dog 6. squat + t spine 777 cossack 8. straddle 9. 90/90 10. bridge pose 11. tabletop 12. toe touches Training for muscle, energy and longevity 🌐 Comment “PLAN” to try my program to get in the best shape of your life (body mind spirit) ⚡️ 🧢 @domshahbon @doni.nahmias 🌌 🧘‍♂️ Mat by @movement_made #mobility #mobilitytraining #stretching
Remember who you are ⚡️❤️‍🔥💪 You were born to be COURAGEOUS But programmed to be fearful.. So Remember who you are And un-become everything you’re not 🫡 @liveelevatedlife
6.38M
180K
1.64K
5mo ago
brian_pruett
Remember who you are ⚡️❤️‍🔥💪 You were born to be COURAGEOUS But programmed to be fearful.. So Remember who you are And un-become everything you’re not 🫡 @liveelevatedlife
#Ad #NativePartner These 3 daily wins > ⚡️🧼💪 As a busy dad, I’m learning it’s not about doing more but about focusing on the most important few 👏 💪 Physical win: Do something hard. Build momentum. 30 pushups first thing is perfect for this 💯 🧠Mental win: Cold shower. I keep it simple with @native, clean ingredients, free of dyes and parabens, and it actually keeps my dry skin moisturized for 24 hours without overcomplicating my routine 🥳 ❤️‍🔥 Emotional win: Gratitude and prayer. What you appreciate, appreciates 👏 This helps me see the best in everything 🌎 If I hit these 3 wins early in the day, I’ve already won 🏆 Small habits = Big results Showing up better as a dad, husband, and leader #dailyroutine #habits #dailywins
6.18M
29.8K
134
6mo ago
brian_pruett
#Ad #NativePartner These 3 daily wins > ⚡️🧼💪 As a busy dad, I’m learning it’s not about doing more but about focusing on the most important few 👏 💪 Physical win: Do something hard. Build momentum. 30 pushups first thing is perfect for this 💯 🧠Mental win: Cold shower. I keep it simple with @native, clean ingredients, free of dyes and parabens, and it actually keeps my dry skin moisturized for 24 hours without overcomplicating my routine 🥳 ❤️‍🔥 Emotional win: Gratitude and prayer. What you appreciate, appreciates 👏 This helps me see the best in everything 🌎 If I hit these 3 wins early in the day, I’ve already won 🏆 Small habits = Big results Showing up better as a dad, husband, and leader #dailyroutine #habits #dailywins
The privilege of a lifetime ⚡️❤️‍🔥💪 being a dad > As dads, we set the standard they’ll measure every man by 💯 How we love, how we lead, how we live.. You’re her standard. Set the bar high, king 🫡
5.65M
262K
1.49K
6mo ago
brian_pruett
The privilege of a lifetime ⚡️❤️‍🔥💪 being a dad > As dads, we set the standard they’ll measure every man by 💯 How we love, how we lead, how we live.. You’re her standard. Set the bar high, king 🫡
Health is priceless ⚡️❤️‍🔥💪 Because when we lose it, we’d give ANYTHING to have it back 💯 Train hard Eat smart Cut out bad habits And build generational health 💯 💪 comment “plan” for workout program 💊 @promix BRIAN 🫂 @swissskip #fitdad #dadlife #girldad
5.25M
184K
441
4mo ago
brian_pruett
Health is priceless ⚡️❤️‍🔥💪 Because when we lose it, we’d give ANYTHING to have it back 💯 Train hard Eat smart Cut out bad habits And build generational health 💯 💪 comment “plan” for workout program 💊 @promix BRIAN 🫂 @swissskip #fitdad #dadlife #girldad
Being a girl dad is the best ❤️‍🔥💪🌍 Raising a daughter is the privilege of a lifetime ⚡️ Inspo @eddie.vanheel 🤟 #girldad #daughters #dadlife
4.90M
117K
1.46K
2mo ago
brian_pruett
Being a girl dad is the best ❤️‍🔥💪🌍 Raising a daughter is the privilege of a lifetime ⚡️ Inspo @eddie.vanheel 🤟 #girldad #daughters #dadlife
Pray BIG prayers ⚡️🙏 You’re made for more 👊 Keep becoming more YOU 🌊 🪢 @swissskip #faith #vision #belief
4.46M
232K
1.62K
5mo ago
brian_pruett
Pray BIG prayers ⚡️🙏 You’re made for more 👊 Keep becoming more YOU 🌊 🪢 @swissskip #faith #vision #belief
Unlock more energy ⚡️🔋🌞 Day 1 of 7 doing this to boost my energy around 3-4pm 👏 Simple movement Rapid breath with each = moving meditation 5 min energy boost (30 seconds per move) 👇 1. Body bounces 2. Trunk twists 3. Body waves 4. Arm swings 5. McGregor’s 6. Dad reaches 7. Straddle 8. 90/90s 9. Yogi squat reach 10. Horse stance Save and try for 7 days.. lmk how ya go ✌️ Keep becoming 🌊 Yoga mat by @movement_made Shorts 🩳 by @legends @chipneff #energy #mobility #movement
4.09M
75.0K
269
4mo ago
brian_pruett
Unlock more energy ⚡️🔋🌞 Day 1 of 7 doing this to boost my energy around 3-4pm 👏 Simple movement Rapid breath with each = moving meditation 5 min energy boost (30 seconds per move) 👇 1. Body bounces 2. Trunk twists 3. Body waves 4. Arm swings 5. McGregor’s 6. Dad reaches 7. Straddle 8. 90/90s 9. Yogi squat reach 10. Horse stance Save and try for 7 days.. lmk how ya go ✌️ Keep becoming 🌊 Yoga mat by @movement_made Shorts 🩳 by @legends @chipneff #energy #mobility #movement
7 moves to feel better instantly ⚡️🔋🌞 save and do this with a friend tomorrow ✌️ 1 min per movement: 1. Body bounces 2. Body waves 3. Arm swings 4. Full twists 5. Zen swings 6. High twists 7. Plies waists Grateful for guys like @mikerholland and @mikechangofficial who turned me on the power of simple moves for body mind health ⚡️ #longevity #lymphaticdrainage #qigong
3.94M
38.3K
179
1mo ago
brian_pruett
7 moves to feel better instantly ⚡️🔋🌞 save and do this with a friend tomorrow ✌️ 1 min per movement: 1. Body bounces 2. Body waves 3. Arm swings 4. Full twists 5. Zen swings 6. High twists 7. Plies waists Grateful for guys like @mikerholland and @mikechangofficial who turned me on the power of simple moves for body mind health ⚡️ #longevity #lymphaticdrainage #qigong
Respect to all you fit parents ⚡️❤️‍🔥💪 It’s not easy but it’s worth it 💯 @gigimeyerpruett you’ve sacrifice but you still keep showing up for yourself and us 👏 🫡 #fitdad #healthyfamily #dadlife
3.92M
151K
552
5mo ago
brian_pruett
Respect to all you fit parents ⚡️❤️‍🔥💪 It’s not easy but it’s worth it 💯 @gigimeyerpruett you’ve sacrifice but you still keep showing up for yourself and us 👏 🫡 #fitdad #healthyfamily #dadlife
Do it for YOU 💯💪⚡️🔋 Comment “PLAN” and I’ll send you a free week of my training lifestyle program 🤝🍳👟📲 3 WAYS TO MAKE THEM PROUD 👇 1️⃣ Become physically fit 💪 Take care of your body. Get into the best shape of your life. This will impress ‘younger you’ and be something ‘future you’ will never take for granted 💯 2️⃣ Become mentally fit 🧠 Practice mindfulness 🧘‍♂️ learn to live in the present. Do hard things while prioritizing your peace ☮️ this is priceless 3️⃣ Become relationally fit 🫂 Surround yourself with real friends (people committed to growing with you) 🌱 Connect, learn and grow with people who have what you want or have been where you wanna go ⛰️ Let’s do this together, comment “plan” ⚡️🔋 and I’ll dm you a FREE week my new strength series MAX starts MON, SEPT 8 Keep becoming more you 🌊 #fit #flex #fitness #motivation #love #life #you #grow #become #training #inspo #fitspo
3.53M
116K
476
11mo ago
brian_pruett
Do it for YOU 💯💪⚡️🔋 Comment “PLAN” and I’ll send you a free week of my training lifestyle program 🤝🍳👟📲 3 WAYS TO MAKE THEM PROUD 👇 1️⃣ Become physically fit 💪 Take care of your body. Get into the best shape of your life. This will impress ‘younger you’ and be something ‘future you’ will never take for granted 💯 2️⃣ Become mentally fit 🧠 Practice mindfulness 🧘‍♂️ learn to live in the present. Do hard things while prioritizing your peace ☮️ this is priceless 3️⃣ Become relationally fit 🫂 Surround yourself with real friends (people committed to growing with you) 🌱 Connect, learn and grow with people who have what you want or have been where you wanna go ⛰️ Let’s do this together, comment “plan” ⚡️🔋 and I’ll dm you a FREE week my new strength series MAX starts MON, SEPT 8 Keep becoming more you 🌊 #fit #flex #fitness #motivation #love #life #you #grow #become #training #inspo #fitspo
There’s nothing better 🕺💃🎤🪩 Absolutely PEAKING in life rn 🤣🤷‍♂️ @gigimeyerpruett 🩳 @vuoriclothing 🧢 @whileonearth #girldad #twinkle #dance
3.35M
244K
1.44K
2mo ago
brian_pruett
There’s nothing better 🕺💃🎤🪩 Absolutely PEAKING in life rn 🤣🤷‍♂️ @gigimeyerpruett 🩳 @vuoriclothing 🧢 @whileonearth #girldad #twinkle #dance
4 rules for the fit dads 💯💪❤️‍🔥 you with me? ⚡️ Rule 1: 30min+ morning workout 🌞 train, run or walk to start the day is a game changer 🧠 ⚡️ Rule 2: protein every meal 🥘 essential for satiety, muscle growth and body composition 💪 ⚡️ Rule 3: remove energy suckers 🔋 toxic people, overscrolling, late nights, porn and alcohol keep most men soft ⚡️ Rule 4: train for longevity 🌊 no get Fit quick hacks.. smart training, repeatable systems + positive trajectory 💯 Comment “plan” to become your most disciplined self 💪 Code BRIAN for @promix 💊 Follow @liveelevatedlife for live events this year 🫂 #dadlife #menshealth #mentality
3.19M
110K
1.40K
7mo ago
brian_pruett
4 rules for the fit dads 💯💪❤️‍🔥 you with me? ⚡️ Rule 1: 30min+ morning workout 🌞 train, run or walk to start the day is a game changer 🧠 ⚡️ Rule 2: protein every meal 🥘 essential for satiety, muscle growth and body composition 💪 ⚡️ Rule 3: remove energy suckers 🔋 toxic people, overscrolling, late nights, porn and alcohol keep most men soft ⚡️ Rule 4: train for longevity 🌊 no get Fit quick hacks.. smart training, repeatable systems + positive trajectory 💯 Comment “plan” to become your most disciplined self 💪 Code BRIAN for @promix 💊 Follow @liveelevatedlife for live events this year 🫂 #dadlife #menshealth #mentality
Addition by subtraction ⚡️❤️‍🔥💪 You’re a masterpiece (in progress) Get good at shedding what you’re not So you can finally be everything you are 💯 Keep becoming 🔨 #prayer #faith #belief
3.13M
110K
1.60K
4mo ago
brian_pruett
Addition by subtraction ⚡️❤️‍🔥💪 You’re a masterpiece (in progress) Get good at shedding what you’re not So you can finally be everything you are 💯 Keep becoming 🔨 #prayer #faith #belief
Health = wealth 💪🌎❤️‍🔥🔋 body mind and spirit 💯 Health is your foundation Nothing else matters when you lose it Give it energy it’ll give you more in return Keep becoming more you ⚡️ 💊 @promix BRIAN 💪 @swissskip @nikestrength #jump #health #wealth #love #life #mindset #positive #energy #vibes #aesthetic #calisthenics #dumbbellworkout #motivation #fitspo
3.08M
80.8K
293
9mo ago
brian_pruett
Health = wealth 💪🌎❤️‍🔥🔋 body mind and spirit 💯 Health is your foundation Nothing else matters when you lose it Give it energy it’ll give you more in return Keep becoming more you ⚡️ 💊 @promix BRIAN 💪 @swissskip @nikestrength #jump #health #wealth #love #life #mindset #positive #energy #vibes #aesthetic #calisthenics #dumbbellworkout #motivation #fitspo
Change the way you speak to yourself ⚡️🗣️💭 Words are energy ⚡️ Elevate your words.. Elevate your life 💯
2.89M
166K
399
5mo ago
brian_pruett
Change the way you speak to yourself ⚡️🗣️💭 Words are energy ⚡️ Elevate your words.. Elevate your life 💯
3 years flew by 🥹❤️‍🔥🤟 What’s your best parenting advice? Drop some wisdom for us 👇 #dadlife #girldad #fatherhood
2.82M
102K
541
5mo ago
brian_pruett
3 years flew by 🥹❤️‍🔥🤟 What’s your best parenting advice? Drop some wisdom for us 👇 #dadlife #girldad #fatherhood

Brian Pruett (@brian_pruett) Instagram Stats & Analytics

Brian Pruett (@brian_pruett) has 1.22M Instagram followers with a 2.95% engagement rate over the past 12 months. Across 318 posts, Brian Pruett received 7.34M total likes and 239M impressions, averaging 23.1K likes per post. This page tracks Brian Pruett's performance metrics, top content, and engagement trends — updated daily.

Brian Pruett (@brian_pruett) Instagram Analytics FAQ

How many Instagram followers does Brian Pruett have?+
Brian Pruett (@brian_pruett) has 1.22M Instagram followers as of August 2026.
What is Brian Pruett's Instagram engagement rate?+
Brian Pruett's Instagram engagement rate is 2.95% over the last 12 months, based on 318 posts.
How many likes does Brian Pruett get on Instagram?+
Brian Pruett received 7.34M total likes across 318 posts in the last 12 months, averaging 23.1K likes per post.
How many Instagram impressions does Brian Pruett get?+
Brian Pruett's Instagram content generated 239M total impressions over the last 12 months.