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1.05M
impressions
196M
likes
6.27M
comments
77.4K
posts
355
engagement
3.19%
emv
$5.58M
Average per post
552K

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“I promise we’re in love...” 💰>❤️ #relationships #love #couple #money
29M
463K
7.62K
2mo ago
brian_pruett
“I promise we’re in love...” 💰>❤️ #relationships #love #couple #money
Powerful affirmations ⚡️🗣️🧠

Because as a man thinks, so he becomes
And as he speaks, so he creates 🌎

@liveelevatedlife 

#brucelee  #affirmations #truth
8.22M
503K
1.41K
2w ago
brian_pruett
Powerful affirmations ⚡️🗣️🧠 Because as a man thinks, so he becomes And as he speaks, so he creates 🌎 @liveelevatedlife #brucelee #affirmations #truth
That was NOT in the workout plan 🤦‍♂️🤣🐶🤷‍♂️ 

Not the kind of resistance training I had in mind 💀🤷‍♂️

Happy 3rd birthday you horn dog 🐕 🌭 @drewbieberpruett 🤟 love you

#dog #puppy #golden #goldenretriever #workout #fitness #funny #fitnessfail
6.89M
150K
5.91K
7mo ago
brian_pruett
That was NOT in the workout plan 🤦‍♂️🤣🐶🤷‍♂️ Not the kind of resistance training I had in mind 💀🤷‍♂️ Happy 3rd birthday you horn dog 🐕 🌭 @drewbieberpruett 🤟 love you #dog #puppy #golden #goldenretriever #workout #fitness #funny #fitnessfail
The privilege of a lifetime ⚡️❤️‍🔥💪 being a dad >

As dads, we set the standard
they’ll measure every man by 💯 

How we love, how we lead, how we live..

You’re her standard.
Set the bar high, king 🫡
4.76M
233K
1.23K
1mo ago
brian_pruett
The privilege of a lifetime ⚡️❤️‍🔥💪 being a dad > As dads, we set the standard they’ll measure every man by 💯 How we love, how we lead, how we live.. You’re her standard. Set the bar high, king 🫡
Be the man your future needs ❤️‍🔥💪🌎

Don’t be average. Be uncommon.
Don’t settle for less when you’re made for more.
Your family needs you to Keep becoming the man you were made to be 💯🌎🤟 

You are not alone. We are in this together. Keep going, dad 💪 

💪 train with me in bio
🫂 @liveelevatedlife 

#fit #word #truth #common #man #masculine #strength #dad #fitdad #dadszn #health #healthydad
3.95M
106K
392
11mo ago
brian_pruett
Be the man your future needs ❤️‍🔥💪🌎 Don’t be average. Be uncommon. Don’t settle for less when you’re made for more. Your family needs you to Keep becoming the man you were made to be 💯🌎🤟 You are not alone. We are in this together. Keep going, dad 💪 💪 train with me in bio 🫂 @liveelevatedlife #fit #word #truth #common #man #masculine #strength #dad #fitdad #dadszn #health #healthydad
Pray BIG prayers ⚡️🙏

You’re made for more 👊 

Keep becoming more YOU 🌊

🪢 @swissskip 

#faith #vision #belief
3.7M
204K
1.4K
3w ago
brian_pruett
Pray BIG prayers ⚡️🙏 You’re made for more 👊 Keep becoming more YOU 🌊 🪢 @swissskip #faith #vision #belief
Remember who you are ⚡️❤️‍🔥💪 

You were born to be COURAGEOUS 
But programmed to be fearful..

So Remember who you are
And un-become everything you’re not 🫡 

@liveelevatedlife
3.46M
96.5K
862
1w ago
brian_pruett
Remember who you are ⚡️❤️‍🔥💪 You were born to be COURAGEOUS But programmed to be fearful.. So Remember who you are And un-become everything you’re not 🫡 @liveelevatedlife
Do it for YOU 💯💪⚡️🔋 

Comment “PLAN” and I’ll send you a free week of my training lifestyle program 🤝🍳👟📲

3 WAYS TO MAKE THEM PROUD 👇

1️⃣ Become physically fit 💪 Take care of your body. Get into the best shape of your life. This will impress ‘younger you’ and be something ‘future you’ will never take for granted 💯 

2️⃣ Become mentally fit 🧠 Practice mindfulness 🧘‍♂️ learn to live in the present. Do hard things while prioritizing your peace ☮️ this is priceless

3️⃣ Become relationally fit 🫂 Surround yourself with real friends (people committed to growing with you) 🌱 Connect, learn and grow with people who have what you want or have been where you wanna go ⛰️ 

Let’s do this together, comment “plan” ⚡️🔋 and I’ll dm you a FREE week my new strength series MAX starts MON, SEPT 8 

Keep becoming more you 🌊 

#fit #flex #fitness #motivation #love #life #you #grow #become #training #inspo #fitspo
3.19M
112K
424
6mo ago
brian_pruett
Do it for YOU 💯💪⚡️🔋 Comment “PLAN” and I’ll send you a free week of my training lifestyle program 🤝🍳👟📲 3 WAYS TO MAKE THEM PROUD 👇 1️⃣ Become physically fit 💪 Take care of your body. Get into the best shape of your life. This will impress ‘younger you’ and be something ‘future you’ will never take for granted 💯 2️⃣ Become mentally fit 🧠 Practice mindfulness 🧘‍♂️ learn to live in the present. Do hard things while prioritizing your peace ☮️ this is priceless 3️⃣ Become relationally fit 🫂 Surround yourself with real friends (people committed to growing with you) 🌱 Connect, learn and grow with people who have what you want or have been where you wanna go ⛰️ Let’s do this together, comment “plan” ⚡️🔋 and I’ll dm you a FREE week my new strength series MAX starts MON, SEPT 8 Keep becoming more you 🌊 #fit #flex #fitness #motivation #love #life #you #grow #become #training #inspo #fitspo
4 rules for the fit dads 💯💪❤️‍🔥 you with me?

⚡️ Rule 1: 30min+ morning workout 🌞 train, run or walk to start the day is a game changer 🧠

⚡️ Rule 2: protein every meal 🥘 essential for satiety, muscle growth and body composition 💪 

⚡️ Rule 3: remove energy suckers 🔋 toxic people, overscrolling, late nights, porn and alcohol keep most men soft 

⚡️ Rule 4: train for longevity 🌊 no get Fit quick hacks.. smart training, repeatable systems + positive trajectory 💯 

Comment “plan” to become your most disciplined self 💪 

Code BRIAN for @promix 💊

Follow @liveelevatedlife for live events this year 🫂 

#dadlife #menshealth #mentality
3.15M
109K
1.39K
2mo ago
brian_pruett
4 rules for the fit dads 💯💪❤️‍🔥 you with me? ⚡️ Rule 1: 30min+ morning workout 🌞 train, run or walk to start the day is a game changer 🧠 ⚡️ Rule 2: protein every meal 🥘 essential for satiety, muscle growth and body composition 💪 ⚡️ Rule 3: remove energy suckers 🔋 toxic people, overscrolling, late nights, porn and alcohol keep most men soft ⚡️ Rule 4: train for longevity 🌊 no get Fit quick hacks.. smart training, repeatable systems + positive trajectory 💯 Comment “plan” to become your most disciplined self 💪 Code BRIAN for @promix 💊 Follow @liveelevatedlife for live events this year 🫂 #dadlife #menshealth #mentality
Health = wealth 💪🌎❤️‍🔥🔋 body mind and spirit 💯 

Health is your foundation
Nothing else matters when you lose it
Give it energy it’ll give you more in return 

Keep becoming more you ⚡️

💊 @promix BRIAN
💪 @swissskip @nikestrength 

#jump #health #wealth #love #life #mindset #positive #energy #vibes #aesthetic #calisthenics #dumbbellworkout #motivation #fitspo
3M
78.7K
290
4mo ago
brian_pruett
Health = wealth 💪🌎❤️‍🔥🔋 body mind and spirit 💯 Health is your foundation Nothing else matters when you lose it Give it energy it’ll give you more in return Keep becoming more you ⚡️ 💊 @promix BRIAN 💪 @swissskip @nikestrength #jump #health #wealth #love #life #mindset #positive #energy #vibes #aesthetic #calisthenics #dumbbellworkout #motivation #fitspo
Dear Dad, this is for you👇🌎💪❤️‍🔥

As dads, we often give everything to everyone else… but forget to give to ourselves 🤷‍♂️

We don’t just want to be dads.. we want to be father figures 🫡 

We can be tired, stressed, and worn down.. but we still show up 🫡

We want the best for our family in the future, but also want to be fully present now ⏰ 

We empty ourselves completely for the people we love most ❤️‍🔥 

And that is blessing because Having a family is life’s greatest treasure. And to whom much is given, much is required 💯 

So learn to take care of yourself. Practice filling up your own cup so you’re not pouring from an empty one ☕️ 

Run, lift, eat, work, create, cry, laugh, meditate, pray, rest and repeat 🔁 
 
Do it for them. Do it for you 👊 

In short, Keep becoming more you 🤟🌊 

💪 train with me on vitality 🔗 
🫂 @liveelevatedlife 

#health #fit #dad #healthy #fitdad #father #fatherhood #fitness #motivation #inspire #foryou
2.95M
86K
301
7mo ago
brian_pruett
Dear Dad, this is for you👇🌎💪❤️‍🔥 As dads, we often give everything to everyone else… but forget to give to ourselves 🤷‍♂️ We don’t just want to be dads.. we want to be father figures 🫡 We can be tired, stressed, and worn down.. but we still show up 🫡 We want the best for our family in the future, but also want to be fully present now ⏰ We empty ourselves completely for the people we love most ❤️‍🔥 And that is blessing because Having a family is life’s greatest treasure. And to whom much is given, much is required 💯 So learn to take care of yourself. Practice filling up your own cup so you’re not pouring from an empty one ☕️ Run, lift, eat, work, create, cry, laugh, meditate, pray, rest and repeat 🔁 Do it for them. Do it for you 👊 In short, Keep becoming more you 🤟🌊 💪 train with me on vitality 🔗 🫂 @liveelevatedlife #health #fit #dad #healthy #fitdad #father #fatherhood #fitness #motivation #inspire #foryou
Strong body. Positive mindset⚡️❤️‍🔥💪🌎

Add a little SOUL CARE and NOW you’re talking 🌊🧬 

To become FULLY HUMAN 🌎 

That’s what we’re training for 🤟

💪 Train with us in bio (shred starts Monday)
🫂 Summit weekend is here @liveelevatedlife 

#fit #flex #physique #body #fitness #mindset #upgrade #mentality #mindset #run #lift #strength
2.79M
89.6K
246
11mo ago
brian_pruett
Strong body. Positive mindset⚡️❤️‍🔥💪🌎 Add a little SOUL CARE and NOW you’re talking 🌊🧬 To become FULLY HUMAN 🌎 That’s what we’re training for 🤟 💪 Train with us in bio (shred starts Monday) 🫂 Summit weekend is here @liveelevatedlife #fit #flex #physique #body #fitness #mindset #upgrade #mentality #mindset #run #lift #strength
3 years flew by 🥹❤️‍🔥🤟 What’s your best parenting advice? 

Drop some wisdom for us 👇

#dadlife #girldad #fatherhood
2.43M
91K
492
3w ago
brian_pruett
3 years flew by 🥹❤️‍🔥🤟 What’s your best parenting advice? Drop some wisdom for us 👇 #dadlife #girldad #fatherhood
Do it for them 💯🌎❤️‍🔥💪

Grow. Heal. Let go. Forgive. Unlearn. Become. 

Do whatever you need to do to become who your future needs you to be 🤟 

#family #fitness #health #motivation #inspire #inspiration
2.24M
82.6K
207
10mo ago
brian_pruett
Do it for them 💯🌎❤️‍🔥💪 Grow. Heal. Let go. Forgive. Unlearn. Become. Do whatever you need to do to become who your future needs you to be 🤟 #family #fitness #health #motivation #inspire #inspiration
First of many 💪🌎🫂✌️ 

Stoked to FINALLY step into our new creative wellness studio 🤟 

While I did absolutely LOVE our first studio @joshbodkin.. this is a LITTLE BIT of an upgrade!! 🤩🥳 

Mostly because we added two local legends to the mix @inquirywithin & @flolyfe 🫂 

Here’s to becoming & creating more 🥂 

#fitness #vibes #community #love #strength #life #aesthetic #florida #vibes #energy
2.17M
63.5K
989
12mo ago
brian_pruett
First of many 💪🌎🫂✌️ Stoked to FINALLY step into our new creative wellness studio 🤟 While I did absolutely LOVE our first studio @joshbodkin.. this is a LITTLE BIT of an upgrade!! 🤩🥳 Mostly because we added two local legends to the mix @inquirywithin & @flolyfe 🫂 Here’s to becoming & creating more 🥂 #fitness #vibes #community #love #strength #life #aesthetic #florida #vibes #energy
Strong core in 90 days 👇⚡️ Comment “CORE” and I’ll send you my exact blueprint 📨

Abs don’t come from crunches..
Focus on these 3 things for 90 days instead👇

1️⃣ Stay in a SLIGHT Calorie Deficit
Visible abs = low body fat + muscle
Eat real, whole foods 80% of time

- Simple levers to pull: limit liquid cals, protein focus every meal, experiment with intermittent fasting for structure and freedom (optional)

2️⃣ Follow a Realistic Plan
Lift 4x per week (~45 min)
Move daily outside your workouts (8-10k steps)
Prioritize sleep and recovery
Consistently good > occasionally great 💯

3️⃣ Elevate Your Identity
Stop trying to “get in shape.”
See yourself as an athlete in training
Get around people who are building their dream body, mindset and life too

Comment “CORE” and I’ll send you the blueprint to get in the best shape of your life from the inside out 👊

💊 @promix code BRIAN
🧢 by @flolyfe 

#coreexercises #coretraining #6pack
2.07M
37.8K
3.63K
1mo ago
brian_pruett
Strong core in 90 days 👇⚡️ Comment “CORE” and I’ll send you my exact blueprint 📨 Abs don’t come from crunches.. Focus on these 3 things for 90 days instead👇 1️⃣ Stay in a SLIGHT Calorie Deficit
Visible abs = low body fat + muscle Eat real, whole foods 80% of time - Simple levers to pull: limit liquid cals, protein focus every meal, experiment with intermittent fasting for structure and freedom (optional) 2️⃣ Follow a Realistic Plan Lift 4x per week (~45 min) Move daily outside your workouts (8-10k steps) Prioritize sleep and recovery Consistently good > occasionally great 💯 3️⃣ Elevate Your Identity Stop trying to “get in shape.” See yourself as an athlete in training Get around people who are building their dream body, mindset and life too Comment “CORE” and I’ll send you the blueprint to get in the best shape of your life from the inside out 👊 💊 @promix code BRIAN 🧢 by @flolyfe #coreexercises #coretraining #6pack
Respect to all you fit parents ⚡️❤️‍🔥💪 

It’s not easy but it’s worth it 💯 

@gigimeyerpruett you’ve sacrifice but you still keep showing up for yourself and us 👏 🫡 

#fitdad #healthyfamily #dadlife
2M
96K
323
3w ago
brian_pruett
Respect to all you fit parents ⚡️❤️‍🔥💪 It’s not easy but it’s worth it 💯 @gigimeyerpruett you’ve sacrifice but you still keep showing up for yourself and us 👏 🫡 #fitdad #healthyfamily #dadlife
Daddy’s girl forever ❤️‍🔥🤟🌎

Can’t believe this was 2 years ago.. 🤯

Now she’s stealing food from MY plate 🤣🤷‍♂️

..Wouldn’t change a thing ✌️ 

Grateful for little moments like this ❤️‍🔥 

#dadlife #girldad #familylove
1.79M
24.2K
864
1mo ago
brian_pruett
Daddy’s girl forever ❤️‍🔥🤟🌎 Can’t believe this was 2 years ago.. 🤯 Now she’s stealing food from MY plate 🤣🤷‍♂️ ..Wouldn’t change a thing ✌️ Grateful for little moments like this ❤️‍🔥 #dadlife #girldad #familylove
Change the way you speak to yourself ⚡️🗣️💭

Words are energy ⚡️
Elevate your words..
Elevate your life 💯
1.77M
99.3K
322
1w ago
brian_pruett
Change the way you speak to yourself ⚡️🗣️💭 Words are energy ⚡️ Elevate your words.. Elevate your life 💯
Train for Vitality ⚡️🔋 comment “plan” to try a free week of my workout program 👊 

(Warning: you might become your most consistent, disciplined self 😏)

I say “only” because there are TONS of variations.. different moves, supersets, and combos 💯

But this style of training is the framework that’s kept me consistent for years.. and helps me still me build muscle 💪

Comment “plan” below and I’ll send you a free week 🤟 

6 new workouts drop tonight on the app 📱 

🫂 @liveelevatedlife 

#fit #vitality #workout #training #train #energy #dumbbell #athomeworkouts #muscle
1.73M
18.5K
637
9mo ago
brian_pruett
Train for Vitality ⚡️🔋 comment “plan” to try a free week of my workout program 👊 (Warning: you might become your most consistent, disciplined self 😏) I say “only” because there are TONS of variations.. different moves, supersets, and combos 💯 But this style of training is the framework that’s kept me consistent for years.. and helps me still me build muscle 💪 Comment “plan” below and I’ll send you a free week 🤟 6 new workouts drop tonight on the app 📱 🫂 @liveelevatedlife #fit #vitality #workout #training #train #energy #dumbbell #athomeworkouts #muscle

Brian Pruett | Fitness (@brian_pruett) Instagram Stats & Analytics

Brian Pruett | Fitness (@brian_pruett) has 1.05M Instagram followers with a 3.19% engagement rate over the past 12 months. Across 355 posts, Brian Pruett | Fitness received 6.27M total likes and 186M impressions, averaging 17.7K likes per post. This page tracks Brian Pruett | Fitness's performance metrics, top content, and engagement trends — updated daily.

Brian Pruett | Fitness (@brian_pruett) Instagram Analytics FAQ

How many Instagram followers does Brian Pruett | Fitness have?+
Brian Pruett | Fitness (@brian_pruett) has 1.05M Instagram followers as of April 2026.
What is Brian Pruett | Fitness's Instagram engagement rate?+
Brian Pruett | Fitness's Instagram engagement rate is 3.19% over the last 12 months, based on 355 posts.
How many likes does Brian Pruett | Fitness get on Instagram?+
Brian Pruett | Fitness received 6.27M total likes across 355 posts in the last 12 months, averaging 17.7K likes per post.
How many Instagram impressions does Brian Pruett | Fitness get?+
Brian Pruett | Fitness's Instagram content generated 186M total impressions over the last 12 months.