instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
1.38M
impressions
140M
likes
5.38M
comments
38.6K
posts
802
engagement
3.51%
emv
$4.19M
Avg. per post
489K

Key Metrics

Distributions

Top Content

she passed the test 🤣🍪

#thecookiechallenge #cookiechallenge
7.28M
265K
504
10mo ago
nickbarefitness
she passed the test 🤣🍪 #thecookiechallenge #cookiechallenge
History has been made at the #G1MUltra. 

A battle took place over the last three days on Bare Ranch. 120 runners entered the course on Saturday, and only two remained standing on Monday at 8PM. 

Shortly after the start of the 57th lap, a severe thunderstorm struck, flooding the course and bringing extreme winds - putting everyone in immediate danger. 

After getting the team, staff, and runners to safety, @kendallpfx & @kim.gottwald agreed to end the race and split the title of the G.1.M Ultra. 

56 laps. 235.2 miles
The new course record - for now.
3.17M
95.6K
2.36K
9mo ago
nickbarefitness
History has been made at the #G1MUltra. A battle took place over the last three days on Bare Ranch. 120 runners entered the course on Saturday, and only two remained standing on Monday at 8PM. Shortly after the start of the 57th lap, a severe thunderstorm struck, flooding the course and bringing extreme winds - putting everyone in immediate danger. After getting the team, staff, and runners to safety, @kendallpfx & @kim.gottwald agreed to end the race and split the title of the G.1.M Ultra. 56 laps. 235.2 miles The new course record - for now.
“Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you receive the gift of the Holy Spirit.” - Acts 2:38

Today, Stef and I were baptized, committing our lives to Jesus Christ, our Lord and Savior.
2.3M
92K
3.48K
4mo ago
nickbarefitness
“Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you receive the gift of the Holy Spirit.” - Acts 2:38 Today, Stef and I were baptized, committing our lives to Jesus Christ, our Lord and Savior.
This 18-week Ironman prep and race were different…

It was truly a transformational chapter of my life.

I fully surrendered my life to Christ shortly after starting my training build. My purpose evolved, our family strengthened, my identity was re-centered and I experienced joy, peace and rest for the first time since I can remember.

I’m proud of this prep. I’m proud of the effort and outcome. 

More importantly, I’m grateful for the work God is doing in my life. Thank you, Lord.

“I can do all this through him who gives me strength.” - Philippians 4:13
2.08M
83K
777
3mo ago
nickbarefitness
This 18-week Ironman prep and race were different… It was truly a transformational chapter of my life. I fully surrendered my life to Christ shortly after starting my training build. My purpose evolved, our family strengthened, my identity was re-centered and I experienced joy, peace and rest for the first time since I can remember. I’m proud of this prep. I’m proud of the effort and outcome. More importantly, I’m grateful for the work God is doing in my life. Thank you, Lord. “I can do all this through him who gives me strength.” - Philippians 4:13
18 runners left as we nearly approach the 24 hour mark.

GO ONE MORE.
1.71M
68.3K
271
9mo ago
nickbarefitness
18 runners left as we nearly approach the 24 hour mark. GO ONE MORE.
This past weekend was one that I’ll never forget. Watching these guys fight for 235 miles was such an honor.

Until next year…

Go One More.
1.53M
61.3K
405
8mo ago
nickbarefitness
This past weekend was one that I’ll never forget. Watching these guys fight for 235 miles was such an honor. Until next year… Go One More.
THE PROCESS IS THE PRIZE.

These last couple of years, I’ve trained for and completed several races, including marathons, ultras, HYROX, and triathlons. 

But I’m not a race addict.

Each goal I’ve marked on the calendar has a clear purpose and intention. It’s an opportunity to learn for myself and coach others through the process.

I love the process. I love watching others learn from my mistakes and early learnings to improve their performance and achieve their goals.

It’s never been about accumulating medals or bibs. I throw them all away. It’s about setting a goal, enduring a process, committing to what is required to get there, and testing my preparation.

Goals should be accompanied by a why. A reason. A purpose. An intention.

What new perspective, skill, or growth will you unlock by setting intentional goals and committing to chasing them down?

Go One More.
1.42M
56.8K
192
11mo ago
nickbarefitness
THE PROCESS IS THE PRIZE. These last couple of years, I’ve trained for and completed several races, including marathons, ultras, HYROX, and triathlons. But I’m not a race addict. Each goal I’ve marked on the calendar has a clear purpose and intention. It’s an opportunity to learn for myself and coach others through the process. I love the process. I love watching others learn from my mistakes and early learnings to improve their performance and achieve their goals. It’s never been about accumulating medals or bibs. I throw them all away. It’s about setting a goal, enduring a process, committing to what is required to get there, and testing my preparation. Goals should be accompanied by a why. A reason. A purpose. An intention. What new perspective, skill, or growth will you unlock by setting intentional goals and committing to chasing them down? Go One More.
They have crossed the 200 mile mark at the @bpnsupps GO ONE MORE ULTRA ⚡️

The fight continues.

@kendallpfx vs. @kim.gottwald
1.28M
51.3K
435
9mo ago
nickbarefitness
They have crossed the 200 mile mark at the @bpnsupps GO ONE MORE ULTRA ⚡️ The fight continues. @kendallpfx vs. @kim.gottwald
The race that started my marathon and endurance journey is this coming weekend 🚀

In 2018 I signed up for the Austin Marathon, which resulted in a 3:57 time. Over the next 5 years I obsessed over those 26.2 miles and achieved a PR at the California International Marathon of 2:39 in 2023.

We are the on-course nutrition partner of the Austin Marathon this weekend. You will find our electrolytes and gels fueling the thousands of runners who show up to throw down.

Join us for the shake out run Friday, February 13th at 6:30am (Palmer Events Center).

The @bpnsupps athletes and myself will be at the expo Saturday from 1-3pm.

See you there!
1.17M
46.7K
193
1w ago
nickbarefitness
The race that started my marathon and endurance journey is this coming weekend 🚀 In 2018 I signed up for the Austin Marathon, which resulted in a 3:57 time. Over the next 5 years I obsessed over those 26.2 miles and achieved a PR at the California International Marathon of 2:39 in 2023. We are the on-course nutrition partner of the Austin Marathon this weekend. You will find our electrolytes and gels fueling the thousands of runners who show up to throw down. Join us for the shake out run Friday, February 13th at 6:30am (Palmer Events Center). The @bpnsupps athletes and myself will be at the expo Saturday from 1-3pm. See you there!
Next race ⚡️

IRONMAN ARIZONA | NOV 16

1 week until prep begins…

Go One More.
1.14M
45.5K
643
7mo ago
nickbarefitness
Next race ⚡️ IRONMAN ARIZONA | NOV 16 1 week until prep begins… Go One More.
I repost this video every year as a reminder that before we build, before we achieve, before we succeed, we first must begin.

Just get started.

Go One More | @bpnsupps
1.08M
48.1K
569
2mo ago
nickbarefitness
I repost this video every year as a reminder that before we build, before we achieve, before we succeed, we first must begin. Just get started. Go One More | @bpnsupps
After the first night less than 30 runners remain.

Soon, the sun will rise and the heat will begin to beat back down. 

Go One More.
1.07M
43K
152
9mo ago
nickbarefitness
After the first night less than 30 runners remain. Soon, the sun will rise and the heat will begin to beat back down. Go One More.
We are 8 hours into the race. 76 runners left.

It reached a high of 98 degrees in central Texas today, which was beating down on the course.

@bpnsupps GO ONE MORE ULTRA ⚡️
1.05M
42K
150
9mo ago
nickbarefitness
We are 8 hours into the race. 76 runners left. It reached a high of 98 degrees in central Texas today, which was beating down on the course. @bpnsupps GO ONE MORE ULTRA ⚡️
It’s hard to put into words how much being a committed, loving and present husband/father means to me.

I’ve had many amazing opportunities and experiences in life so far, but none compare to the ones spent with my family.

With Ironman Arizona approaching in 5 days, I’ll be searching for them across the finish line.
1.04M
41.7K
134
3mo ago
nickbarefitness
It’s hard to put into words how much being a committed, loving and present husband/father means to me. I’ve had many amazing opportunities and experiences in life so far, but none compare to the ones spent with my family. With Ironman Arizona approaching in 5 days, I’ll be searching for them across the finish line.
Family Vacation ✅

Heading back to Texas after a week filled with the beach and family to kick off Ironman Prep.

19 weeks out…
1M
40.1K
67
7mo ago
nickbarefitness
Family Vacation ✅ Heading back to Texas after a week filled with the beach and family to kick off Ironman Prep. 19 weeks out…
Happy 1st Birthday Niko 🎉

A smash steak from dad and a smash cake from mom.
990K
39.6K
124
6mo ago
nickbarefitness
Happy 1st Birthday Niko 🎉 A smash steak from dad and a smash cake from mom.
1 DAY OUT ⚡️

Go One More.
986K
39.5K
558
3mo ago
nickbarefitness
1 DAY OUT ⚡️ Go One More.
In 2009 I started college at the Indiana University of Pennsylvania, studying nutrition and enrolled in the Army ROTC program. 

Little did I know, three years later I would launch @bpnsupps out of my apartment with a $20k loan before commissioning as an Infantry Officer and serving four years active duty.

Commitment, discipline and consistency has been foundational to the success and process I’ve experienced over the last 13 years.

I came across this photo and can’t help but appreciate it for everything that it is. I’m walking side-by-side with my best friend, Luke, unknowing for what the future was about to present.

I was young, but driven, hungry and passionate.

Go One More.
940K
37.6K
189
2mo ago
nickbarefitness
In 2009 I started college at the Indiana University of Pennsylvania, studying nutrition and enrolled in the Army ROTC program. Little did I know, three years later I would launch @bpnsupps out of my apartment with a $20k loan before commissioning as an Infantry Officer and serving four years active duty. Commitment, discipline and consistency has been foundational to the success and process I’ve experienced over the last 13 years. I came across this photo and can’t help but appreciate it for everything that it is. I’m walking side-by-side with my best friend, Luke, unknowing for what the future was about to present. I was young, but driven, hungry and passionate. Go One More.
The @bpnsupps GO ONE MORE ULTRA is underway.

There will only be one finisher.
907K
36.3K
179
9mo ago
nickbarefitness
The @bpnsupps GO ONE MORE ULTRA is underway. There will only be one finisher.
Tomorrow kicks off the @bpnsupps GO ONE MORE ULTRA.

There will only be one finisher. Everyone else is a DNF.
905K
36.2K
303
9mo ago
nickbarefitness
Tomorrow kicks off the @bpnsupps GO ONE MORE ULTRA. There will only be one finisher. Everyone else is a DNF.

Nick Bare (@nickbarefitness) Instagram Stats & Analytics

Nick Bare (@nickbarefitness) has 1.38M Instagram followers with a 3.51% engagement rate over the past 12 months. Across 802 posts, Nick Bare received 5.38M total likes and 42.7M impressions, averaging 18.8K likes per post. This page tracks Nick Bare's performance metrics, top content, and engagement trends — updated daily.

Nick Bare (@nickbarefitness) Instagram Analytics FAQ

How many Instagram followers does Nick Bare have?+
Nick Bare (@nickbarefitness) has 1.38M Instagram followers as of February 2026.
What is Nick Bare's Instagram engagement rate?+
Nick Bare's Instagram engagement rate is 3.51% over the last 12 months, based on 802 posts.
How many likes does Nick Bare get on Instagram?+
Nick Bare received 5.38M total likes across 802 posts in the last year, averaging 18.8K likes per post.
How many Instagram impressions does Nick Bare get?+
Nick Bare's Instagram content generated 42.7M total impressions over the last 12 months.