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I’ve witnessed many inspiring moments, but none that compare to this…

@mj_egan is a Marine Corps Combat Veteran who toed the line at the beginning of the G1M Ultra yesterday. 

He completed over 110 miles.

After the weather turned and the wheels of his chair locked up with mud, he drug his chair towards the finish line.

Committed.

Go One More.
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1mo ago
nickbarefitness
I’ve witnessed many inspiring moments, but none that compare to this… @mj_egan is a Marine Corps Combat Veteran who toed the line at the beginning of the G1M Ultra yesterday. He completed over 110 miles. After the weather turned and the wheels of his chair locked up with mud, he drug his chair towards the finish line. Committed. Go One More.
“Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you receive the gift of the Holy Spirit.” - Acts 2:38

Today, Stef and I were baptized, committing our lives to Jesus Christ, our Lord and Savior.
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nickbarefitness
“Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you receive the gift of the Holy Spirit.” - Acts 2:38 Today, Stef and I were baptized, committing our lives to Jesus Christ, our Lord and Savior.
This 18-week Ironman prep and race were different…

It was truly a transformational chapter of my life.

I fully surrendered my life to Christ shortly after starting my training build. My purpose evolved, our family strengthened, my identity was re-centered and I experienced joy, peace and rest for the first time since I can remember.

I’m proud of this prep. I’m proud of the effort and outcome. 

More importantly, I’m grateful for the work God is doing in my life. Thank you, Lord.

“I can do all this through him who gives me strength.” - Philippians 4:13
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nickbarefitness
This 18-week Ironman prep and race were different… It was truly a transformational chapter of my life. I fully surrendered my life to Christ shortly after starting my training build. My purpose evolved, our family strengthened, my identity was re-centered and I experienced joy, peace and rest for the first time since I can remember. I’m proud of this prep. I’m proud of the effort and outcome. More importantly, I’m grateful for the work God is doing in my life. Thank you, Lord. “I can do all this through him who gives me strength.” - Philippians 4:13
The winner of the 2026 G1M Ultra is @mark.dowdle ⚡️

Amazing job to both Mark and Kendall for an incredible battle.

306 miles.

Until next year…
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nickbarefitness
The winner of the 2026 G1M Ultra is @mark.dowdle ⚡️ Amazing job to both Mark and Kendall for an incredible battle. 306 miles. Until next year…
Over the years I have pursued many ambitious goals…

From my time in the military, training for races/competitions and building BPN.

While I’m proud of what I have accomplished, none compare to who I have (and continue to) become along the way.

“Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.” - Romans‬ ‭5‬:‭3‬-‭4‬
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nickbarefitness
Over the years I have pursued many ambitious goals… From my time in the military, training for races/competitions and building BPN. While I’m proud of what I have accomplished, none compare to who I have (and continue to) become along the way. “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.” - Romans‬ ‭5‬:‭3‬-‭4‬
The race that started my marathon and endurance journey is this coming weekend 🚀

In 2018 I signed up for the Austin Marathon, which resulted in a 3:57 time. Over the next 5 years I obsessed over those 26.2 miles and achieved a PR at the California International Marathon of 2:39 in 2023.

We are the on-course nutrition partner of the Austin Marathon this weekend. You will find our electrolytes and gels fueling the thousands of runners who show up to throw down.

Join us for the shake out run Friday, February 13th at 6:30am (Palmer Events Center).

The @bpnsupps athletes and myself will be at the expo Saturday from 1-3pm.

See you there!
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nickbarefitness
The race that started my marathon and endurance journey is this coming weekend 🚀 In 2018 I signed up for the Austin Marathon, which resulted in a 3:57 time. Over the next 5 years I obsessed over those 26.2 miles and achieved a PR at the California International Marathon of 2:39 in 2023. We are the on-course nutrition partner of the Austin Marathon this weekend. You will find our electrolytes and gels fueling the thousands of runners who show up to throw down. Join us for the shake out run Friday, February 13th at 6:30am (Palmer Events Center). The @bpnsupps athletes and myself will be at the expo Saturday from 1-3pm. See you there!
Lift Heavy, Run Far ⚡️

Hybrid boys week continues at @bareranch today.

2 loops on the G1M Ultra course and a pull strength session.

Go One More.
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nickbarefitness
Lift Heavy, Run Far ⚡️ Hybrid boys week continues at @bareranch today. 2 loops on the G1M Ultra course and a pull strength session. Go One More.
Next race ⚡️

IRONMAN ARIZONA | NOV 16

1 week until prep begins…

Go One More.
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nickbarefitness
Next race ⚡️ IRONMAN ARIZONA | NOV 16 1 week until prep begins… Go One More.
I repost this video every year as a reminder that before we build, before we achieve, before we succeed, we first must begin.

Just get started.

Go One More | @bpnsupps
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nickbarefitness
I repost this video every year as a reminder that before we build, before we achieve, before we succeed, we first must begin. Just get started. Go One More | @bpnsupps
In 2023 I ran my first ever “Last Man Standing” style ultra at @lastmanultra in Pineland Farms, Maine.

That inspired last years “Go One More Ultra” at @bareranch and in a few weeks we will be hosting year 2 ⚡️

On April 10th the runners from around the world will toe the line to see who is the last one standing.

4.2 miles, every hour on the hour…

@bpnsupps
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nickbarefitness
In 2023 I ran my first ever “Last Man Standing” style ultra at @lastmanultra in Pineland Farms, Maine. That inspired last years “Go One More Ultra” at @bareranch and in a few weeks we will be hosting year 2 ⚡️ On April 10th the runners from around the world will toe the line to see who is the last one standing. 4.2 miles, every hour on the hour… @bpnsupps
It’s hard to put into words how much being a committed, loving and present husband/father means to me.

I’ve had many amazing opportunities and experiences in life so far, but none compare to the ones spent with my family.

With Ironman Arizona approaching in 5 days, I’ll be searching for them across the finish line.
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nickbarefitness
It’s hard to put into words how much being a committed, loving and present husband/father means to me. I’ve had many amazing opportunities and experiences in life so far, but none compare to the ones spent with my family. With Ironman Arizona approaching in 5 days, I’ll be searching for them across the finish line.
Family Vacation ✅

Heading back to Texas after a week filled with the beach and family to kick off Ironman Prep.

19 weeks out…
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nickbarefitness
Family Vacation ✅ Heading back to Texas after a week filled with the beach and family to kick off Ironman Prep. 19 weeks out…
Happy 1st Birthday Niko 🎉

A smash steak from dad and a smash cake from mom.
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nickbarefitness
Happy 1st Birthday Niko 🎉 A smash steak from dad and a smash cake from mom.
1 DAY OUT ⚡️

Go One More.
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nickbarefitness
1 DAY OUT ⚡️ Go One More.
In 2009 I started college at the Indiana University of Pennsylvania, studying nutrition and enrolled in the Army ROTC program. 

Little did I know, three years later I would launch @bpnsupps out of my apartment with a $20k loan before commissioning as an Infantry Officer and serving four years active duty.

Commitment, discipline and consistency has been foundational to the success and process I’ve experienced over the last 13 years.

I came across this photo and can’t help but appreciate it for everything that it is. I’m walking side-by-side with my best friend, Luke, unknowing for what the future was about to present.

I was young, but driven, hungry and passionate.

Go One More.
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nickbarefitness
In 2009 I started college at the Indiana University of Pennsylvania, studying nutrition and enrolled in the Army ROTC program. Little did I know, three years later I would launch @bpnsupps out of my apartment with a $20k loan before commissioning as an Infantry Officer and serving four years active duty. Commitment, discipline and consistency has been foundational to the success and process I’ve experienced over the last 13 years. I came across this photo and can’t help but appreciate it for everything that it is. I’m walking side-by-side with my best friend, Luke, unknowing for what the future was about to present. I was young, but driven, hungry and passionate. Go One More.
It’s not who runs the fastest — it’s who won’t quit. 

4.2 mile loop. 
Every hour. 
For as long as possible. 
Only one will win. 

Racers to the line 27 hours.
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nickbarefitness
It’s not who runs the fastest — it’s who won’t quit. 4.2 mile loop. Every hour. For as long as possible. Only one will win. Racers to the line 27 hours.
Kicking off Father’s Day logging some miles with my pops 👊🏻

@mikebare_
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nickbarefitness
Kicking off Father’s Day logging some miles with my pops 👊🏻 @mikebare_
Lap 46 - 5 runners left…

This race would not be possible without the hard work from A LOT of amazing people, but Hope Murray in particular is the reason this race operates so efficiently.

I’m very grateful for the competent, committed and loyal people who make this mission possible.

Go One More.
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nickbarefitness
Lap 46 - 5 runners left… This race would not be possible without the hard work from A LOT of amazing people, but Hope Murray in particular is the reason this race operates so efficiently. I’m very grateful for the competent, committed and loyal people who make this mission possible. Go One More.
Spent the last couple days with my beautiful wife where we celebrated our honeymoon five years ago. 

I’m so grateful for these moments we get to spend together, reflect on the last couple years and share our visions for the future.

Growing, evolving, maturing and learning with your spouse is so fulfilling. 

With two young kids, we don’t get these moments as much as we used to, but it makes them that much sweeter when we do.
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nickbarefitness
Spent the last couple days with my beautiful wife where we celebrated our honeymoon five years ago. I’m so grateful for these moments we get to spend together, reflect on the last couple years and share our visions for the future. Growing, evolving, maturing and learning with your spouse is so fulfilling. With two young kids, we don’t get these moments as much as we used to, but it makes them that much sweeter when we do.
LAP 68 - 285 Miles…

2 runners left.

@mark.dowdle @kendallpfx
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nickbarefitness
LAP 68 - 285 Miles… 2 runners left. @mark.dowdle @kendallpfx

Nick Bare (@nickbarefitness) Instagram Stats & Analytics

Nick Bare (@nickbarefitness) has 1.39M Instagram followers with a 3.39% engagement rate over the past 12 months. Across 277 posts, Nick Bare received 4.80M total likes and 32.3M impressions, averaging 17.3K likes per post. This page tracks Nick Bare's performance metrics, top content, and engagement trends — updated daily.

Nick Bare (@nickbarefitness) Instagram Analytics FAQ

How many Instagram followers does Nick Bare have?+
Nick Bare (@nickbarefitness) has 1.39M Instagram followers as of June 2026.
What is Nick Bare's Instagram engagement rate?+
Nick Bare's Instagram engagement rate is 3.39% over the last 12 months, based on 277 posts.
How many likes does Nick Bare get on Instagram?+
Nick Bare received 4.80M total likes across 277 posts in the last 12 months, averaging 17.3K likes per post.
How many Instagram impressions does Nick Bare get?+
Nick Bare's Instagram content generated 32.3M total impressions over the last 12 months.