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1.44M
impressions
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likes
4.54M
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81.2K
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262
engagement
3.21%
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In my natural habitat. 

Captured by @stefany.bare
4.15M
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3mo ago
nickbarefitness
In my natural habitat. Captured by @stefany.bare
I’ve witnessed many inspiring moments, but none that compare to this…

@mj_egan is a Marine Corps Combat Veteran who toed the line at the beginning of the G1M Ultra yesterday. 

He completed over 110 miles.

After the weather turned and the wheels of his chair locked up with mud, he drug his chair towards the finish line.

Committed.

Go One More.
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nickbarefitness
I’ve witnessed many inspiring moments, but none that compare to this… @mj_egan is a Marine Corps Combat Veteran who toed the line at the beginning of the G1M Ultra yesterday. He completed over 110 miles. After the weather turned and the wheels of his chair locked up with mud, he drug his chair towards the finish line. Committed. Go One More.
The winter arc is coming…

As summer begins to come to an end, many people find themselves “coasting” till the New Year.

Don’t catch yourself coasting.

Lock in. Double down. Go One More.
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1mo ago
nickbarefitness
The winter arc is coming… As summer begins to come to an end, many people find themselves “coasting” till the New Year. Don’t catch yourself coasting. Lock in. Double down. Go One More.
This 18-week Ironman prep and race were different…

It was truly a transformational chapter of my life.

I fully surrendered my life to Christ shortly after starting my training build. My purpose evolved, our family strengthened, my identity was re-centered and I experienced joy, peace and rest for the first time since I can remember.

I’m proud of this prep. I’m proud of the effort and outcome. 

More importantly, I’m grateful for the work God is doing in my life. Thank you, Lord.

“I can do all this through him who gives me strength.” - Philippians 4:13
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11mo ago
nickbarefitness
This 18-week Ironman prep and race were different… It was truly a transformational chapter of my life. I fully surrendered my life to Christ shortly after starting my training build. My purpose evolved, our family strengthened, my identity was re-centered and I experienced joy, peace and rest for the first time since I can remember. I’m proud of this prep. I’m proud of the effort and outcome. More importantly, I’m grateful for the work God is doing in my life. Thank you, Lord. “I can do all this through him who gives me strength.” - Philippians 4:13
The winner of the 2026 G1M Ultra is @mark.dowdle ⚡️

Amazing job to both Mark and Kendall for an incredible battle.

306 miles.

Until next year…
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6mo ago
nickbarefitness
The winner of the 2026 G1M Ultra is @mark.dowdle ⚡️ Amazing job to both Mark and Kendall for an incredible battle. 306 miles. Until next year…
Proverbs 27:17 - “As iron sharpens iron, so one person sharpens another.”

I’ve spent a lot of time alone. Training, building, chasing, thinking, planning.

I used to think it was a superpower, and still get caught in that mindset occasionally. 

But brotherhood isn’t a bonus…it’s the multiplier. 

I experienced this first hand in the military, while climbing 100 miles through the Rocky Mountains, during early morning track sessions through marathon training, and with countless tough business obstacles we have navigated over the years.

We weren’t built to do hard things in isolation. We were built to sharpen each other.

Tag your brother.
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1mo ago
nickbarefitness
Proverbs 27:17 - “As iron sharpens iron, so one person sharpens another.” I’ve spent a lot of time alone. Training, building, chasing, thinking, planning. I used to think it was a superpower, and still get caught in that mindset occasionally. But brotherhood isn’t a bonus…it’s the multiplier. I experienced this first hand in the military, while climbing 100 miles through the Rocky Mountains, during early morning track sessions through marathon training, and with countless tough business obstacles we have navigated over the years. We weren’t built to do hard things in isolation. We were built to sharpen each other. Tag your brother.
A little over a year ago I gave my life to Jesus Christ.

I was radically saved.

The Holy Spirit took over my body in a way that I can’t even explain or accurately describe.

It was the most powerful experience of my existence.

It has been the best decision I have ever made, but also one of the hardest.

I’ve had people turn from me, attempt to silence me, discourage me.

But, there is no one stronger, more faithful or more loving than our Lord and Savior. 

I share this because Jesus saved my life and I hope my testimony can encourage you to accept the invitation too.
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nickbarefitness
A little over a year ago I gave my life to Jesus Christ. I was radically saved. The Holy Spirit took over my body in a way that I can’t even explain or accurately describe. It was the most powerful experience of my existence. It has been the best decision I have ever made, but also one of the hardest. I’ve had people turn from me, attempt to silence me, discourage me. But, there is no one stronger, more faithful or more loving than our Lord and Savior. I share this because Jesus saved my life and I hope my testimony can encourage you to accept the invitation too.
Over the years I have pursued many ambitious goals…

From my time in the military, training for races/competitions and building BPN.

While I’m proud of what I have accomplished, none compare to who I have (and continue to) become along the way.

“Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.” - Romans‬ ‭5‬:‭3‬-‭4‬
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nickbarefitness
Over the years I have pursued many ambitious goals… From my time in the military, training for races/competitions and building BPN. While I’m proud of what I have accomplished, none compare to who I have (and continue to) become along the way. “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.” - Romans‬ ‭5‬:‭3‬-‭4‬
Making @nickbarefitness do my morning routine!

Follow @good.reps.show for more fun workout interviews coming soon!
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3mo ago
nickbarefitness
Making @nickbarefitness do my morning routine! Follow @good.reps.show for more fun workout interviews coming soon!
The race that started my marathon and endurance journey is this coming weekend 🚀

In 2018 I signed up for the Austin Marathon, which resulted in a 3:57 time. Over the next 5 years I obsessed over those 26.2 miles and achieved a PR at the California International Marathon of 2:39 in 2023.

We are the on-course nutrition partner of the Austin Marathon this weekend. You will find our electrolytes and gels fueling the thousands of runners who show up to throw down.

Join us for the shake out run Friday, February 13th at 6:30am (Palmer Events Center).

The @bpnsupps athletes and myself will be at the expo Saturday from 1-3pm.

See you there!
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nickbarefitness
The race that started my marathon and endurance journey is this coming weekend 🚀 In 2018 I signed up for the Austin Marathon, which resulted in a 3:57 time. Over the next 5 years I obsessed over those 26.2 miles and achieved a PR at the California International Marathon of 2:39 in 2023. We are the on-course nutrition partner of the Austin Marathon this weekend. You will find our electrolytes and gels fueling the thousands of runners who show up to throw down. Join us for the shake out run Friday, February 13th at 6:30am (Palmer Events Center). The @bpnsupps athletes and myself will be at the expo Saturday from 1-3pm. See you there!
Go One More.

Every chapter of my life has taught me the same lesson: when you think you’re done, you’re not. There’s always room for more, and we often quit right before we experience breakthrough.

I built a company. I built my fitness. But more than anything, I built a life…as a husband, a father, a leader, and now, in faith.

None of it happened because it was easy. It happened because I kept going.

This is my story. Swipe through it.

Comment below and let me know when you started following.
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nickbarefitness
Go One More. Every chapter of my life has taught me the same lesson: when you think you’re done, you’re not. There’s always room for more, and we often quit right before we experience breakthrough. I built a company. I built my fitness. But more than anything, I built a life…as a husband, a father, a leader, and now, in faith. None of it happened because it was easy. It happened because I kept going. This is my story. Swipe through it. Comment below and let me know when you started following.
Lift Heavy, Run Far ⚡️

Hybrid boys week continues at @bareranch today.

2 loops on the G1M Ultra course and a pull strength session.

Go One More.
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7mo ago
nickbarefitness
Lift Heavy, Run Far ⚡️ Hybrid boys week continues at @bareranch today. 2 loops on the G1M Ultra course and a pull strength session. Go One More.
I repost this video every year as a reminder that before we build, before we achieve, before we succeed, we first must begin.

Just get started.

Go One More | @bpnsupps
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10mo ago
nickbarefitness
I repost this video every year as a reminder that before we build, before we achieve, before we succeed, we first must begin. Just get started. Go One More | @bpnsupps
It’s cringe…until it works.

I started documenting my life on YouTube in 2014.

I had no clue what I was doing, but I shared it all.

My workouts, my diet, my experience serving as an active duty Infantry Officer and building @bpnsupps 

It came with lots of criticism, doubt and disbelief, but it didn’t slow me down or discourage me. I’m grateful for that.

14 years later, over 1,000 videos uploaded, 238 million views and 1.5 million subscribers.

Go One More.
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2w ago
nickbarefitness
It’s cringe…until it works. I started documenting my life on YouTube in 2014. I had no clue what I was doing, but I shared it all. My workouts, my diet, my experience serving as an active duty Infantry Officer and building @bpnsupps It came with lots of criticism, doubt and disbelief, but it didn’t slow me down or discourage me. I’m grateful for that. 14 years later, over 1,000 videos uploaded, 238 million views and 1.5 million subscribers. Go One More.
In 2023 I ran my first ever “Last Man Standing” style ultra at @lastmanultra in Pineland Farms, Maine.

That inspired last years “Go One More Ultra” at @bareranch and in a few weeks we will be hosting year 2 ⚡️

On April 10th the runners from around the world will toe the line to see who is the last one standing.

4.2 miles, every hour on the hour…

@bpnsupps
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nickbarefitness
In 2023 I ran my first ever “Last Man Standing” style ultra at @lastmanultra in Pineland Farms, Maine. That inspired last years “Go One More Ultra” at @bareranch and in a few weeks we will be hosting year 2 ⚡️ On April 10th the runners from around the world will toe the line to see who is the last one standing. 4.2 miles, every hour on the hour… @bpnsupps
It’s hard to put into words how much being a committed, loving and present husband/father means to me.

I’ve had many amazing opportunities and experiences in life so far, but none compare to the ones spent with my family.

With Ironman Arizona approaching in 5 days, I’ll be searching for them across the finish line.
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nickbarefitness
It’s hard to put into words how much being a committed, loving and present husband/father means to me. I’ve had many amazing opportunities and experiences in life so far, but none compare to the ones spent with my family. With Ironman Arizona approaching in 5 days, I’ll be searching for them across the finish line.
1 DAY OUT ⚡️

Go One More.
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nickbarefitness
1 DAY OUT ⚡️ Go One More.
Some of my best thoughts, reflections and conversations happen during movement. 

Last week @joeymiuccio came into town and we threw down at @bpnsupps HQ and the ranch. We logged miles and trained hard, but more importantly, shared some real quality time together - brotherhood.

I’ve had this idea for quite some time now to create an opportunity for some of you guys to come out to HQ and/or the ranch and train, bond and build each other up together.

If this is something that interests you, drop a comment below. 

You can go fast alone, but much further together.

Go One More.
953K
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2mo ago
nickbarefitness
Some of my best thoughts, reflections and conversations happen during movement. Last week @joeymiuccio came into town and we threw down at @bpnsupps HQ and the ranch. We logged miles and trained hard, but more importantly, shared some real quality time together - brotherhood. I’ve had this idea for quite some time now to create an opportunity for some of you guys to come out to HQ and/or the ranch and train, bond and build each other up together. If this is something that interests you, drop a comment below. You can go fast alone, but much further together. Go One More.
In 2009 I started college at the Indiana University of Pennsylvania, studying nutrition and enrolled in the Army ROTC program. 

Little did I know, three years later I would launch @bpnsupps out of my apartment with a $20k loan before commissioning as an Infantry Officer and serving four years active duty.

Commitment, discipline and consistency has been foundational to the success and process I’ve experienced over the last 13 years.

I came across this photo and can’t help but appreciate it for everything that it is. I’m walking side-by-side with my best friend, Luke, unknowing for what the future was about to present.

I was young, but driven, hungry and passionate.

Go One More.
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nickbarefitness
In 2009 I started college at the Indiana University of Pennsylvania, studying nutrition and enrolled in the Army ROTC program. Little did I know, three years later I would launch @bpnsupps out of my apartment with a $20k loan before commissioning as an Infantry Officer and serving four years active duty. Commitment, discipline and consistency has been foundational to the success and process I’ve experienced over the last 13 years. I came across this photo and can’t help but appreciate it for everything that it is. I’m walking side-by-side with my best friend, Luke, unknowing for what the future was about to present. I was young, but driven, hungry and passionate. Go One More.
It’s not who runs the fastest — it’s who won’t quit. 

4.2 mile loop. 
Every hour. 
For as long as possible. 
Only one will win. 

Racers to the line 27 hours.
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nickbarefitness
It’s not who runs the fastest — it’s who won’t quit. 4.2 mile loop. Every hour. For as long as possible. Only one will win. Racers to the line 27 hours.

Nick Bare (@nickbarefitness) Instagram Stats & Analytics

Nick Bare (@nickbarefitness) has 1.44M Instagram followers with a 3.21% engagement rate over the past 12 months. Across 262 posts, Nick Bare received 4.54M total likes and 123M impressions, averaging 17.3K likes per post. This page tracks Nick Bare's performance metrics, top content, and engagement trends — updated daily. To benchmark @nickbarefitness against other accounts, use Socialpruf's Instagram competitor analysis tool.

Nick Bare (@nickbarefitness) Instagram Analytics FAQ

How many Instagram followers does Nick Bare have?+
Nick Bare (@nickbarefitness) has 1.44M Instagram followers as of October 2026.
What is Nick Bare's Instagram engagement rate?+
Nick Bare's Instagram engagement rate is 3.21% over the last 12 months, based on 262 posts.
How many likes does Nick Bare get on Instagram?+
Nick Bare received 4.54M total likes across 262 posts in the last 12 months, averaging 17.3K likes per post.
How many Instagram impressions does Nick Bare get?+
Nick Bare's Instagram content generated 123M total impressions over the last 12 months.
Can I compare Nick Bare with other Instagram accounts?+
Yes. Add @nickbarefitness to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.