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followers
547K
impressions
222M
likes
10.6M
comments
51.4K
posts
203
engagement
5.50%
emv
$7.17M
Average per post
1.1M

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Happiest birthday to you little girl🎂 🧿. Thank you for existing. You just make things better, just by being there❤️
10.9M
682K
921
9mo ago
theyashanand
Happiest birthday to you little girl🎂 🧿. Thank you for existing. You just make things better, just by being there❤️
Bts from @netflix_in Kurushetra ad shoot

#netflix #netflixindia #fitness
9.31M
373K
823
1mo ago
theyashanand
Bts from @netflix_in Kurushetra ad shoot #netflix #netflixindia #fitness
Your plan vs. God’s plan❤️🧿 

Use Code - ANAND30 at Muscleblaze.com :D

#hustle #life #family
7.47M
1.03M
7.77K
9mo ago
theyashanand
Your plan vs. God’s plan❤️🧿 Use Code - ANAND30 at Muscleblaze.com :D #hustle #life #family
#collaboration 
When you’re on a shred, your joints go through the most stress. That’s why joint health is something you can’t afford to ignore.

I make sure to add Omega-3s from @youwefitofficial  daily. it helps with joint mobility, recovery, and inflammation so I can keep pushing even in a deficit.

6 weeks out from Musclemania Canada, every detail matters.
Use my code ANAND30 for a discount :)
6.55M
371K
1.46K
6mo ago
theyashanand
#collaboration When you’re on a shred, your joints go through the most stress. That’s why joint health is something you can’t afford to ignore. I make sure to add Omega-3s from @youwefitofficial daily. it helps with joint mobility, recovery, and inflammation so I can keep pushing even in a deficit. 6 weeks out from Musclemania Canada, every detail matters. Use my code ANAND30 for a discount :)
🧿This post isn’t about showing how far I’ve come — it’s about showing what’s possible when you decide not to give up on yourself.
There was a time when I felt lost, unmotivated, and unsure if change was even possible. But I started small — with one habit, one better choice, one small promise to myself.

And slowly, day by day, things began to shift.

This transformation isn’t just physical — it’s mental, emotional, and spiritual. I’ve learned to be patient with myself, to stay consistent even when motivation fades, and to keep showing up, especially on the hard days.

I’m not here to say I’ve made it — because I haven’t. I’m still growing, still learning, still healing. This is just a chapter in a much bigger journey.

I’m sharing this because I know there are people out there who are struggling right now. And if that’s you — please know that your current situation doesn’t define your future. You don’t have to do everything at once. Just start. Start small. And don’t stop.

Progress is quiet. It’s not always visible. But it’s happening — every time you choose discipline over doubt, effort over excuses.

Thank you to everyone who’s supported me and believed in me. I’m grateful for this journey and your love and it continues to teach me.

If I can do it, so can you. One step at a time.”

#Fitness #bodytransformation #Rubicon ##gt650
6.37M
255K
334
10mo ago
theyashanand
🧿This post isn’t about showing how far I’ve come — it’s about showing what’s possible when you decide not to give up on yourself. There was a time when I felt lost, unmotivated, and unsure if change was even possible. But I started small — with one habit, one better choice, one small promise to myself. And slowly, day by day, things began to shift. This transformation isn’t just physical — it’s mental, emotional, and spiritual. I’ve learned to be patient with myself, to stay consistent even when motivation fades, and to keep showing up, especially on the hard days. I’m not here to say I’ve made it — because I haven’t. I’m still growing, still learning, still healing. This is just a chapter in a much bigger journey. I’m sharing this because I know there are people out there who are struggling right now. And if that’s you — please know that your current situation doesn’t define your future. You don’t have to do everything at once. Just start. Start small. And don’t stop. Progress is quiet. It’s not always visible. But it’s happening — every time you choose discipline over doubt, effort over excuses. Thank you to everyone who’s supported me and believed in me. I’m grateful for this journey and your love and it continues to teach me. If I can do it, so can you. One step at a time.” #Fitness #bodytransformation #Rubicon ##gt650
Best feeling🥹❤️

@rippedupnutrition | code : ANAND30
5.93M
121K
398
2mo ago
theyashanand
Best feeling🥹❤️ @rippedupnutrition | code : ANAND30
Kabhi life plan ke hisaab se nahi chalti…
Plan change ho ya na ho, humein har situation main ready rehna hai. 
Next stop USA stage 🇺🇸🇮🇳

Fueled up by @dynamite.preworkout 
Use code : ANAND30 at Wellversed.in

#bodybuilding #stage #natural
5.57M
153K
588
4mo ago
theyashanand
Kabhi life plan ke hisaab se nahi chalti… Plan change ho ya na ho, humein har situation main ready rehna hai. Next stop USA stage 🇺🇸🇮🇳 Fueled up by @dynamite.preworkout Use code : ANAND30 at Wellversed.in #bodybuilding #stage #natural
TUMHARA BHAII 2 GOLD MEDAL🥇 2 TROPHY🏆 INDIA🇮🇳 Lekar aa Raha hai
@musclemania USA World Championship🇺🇸 
Classic Physique 🥇🏆
Men’s Physique 🥇🏆 

Thank you @unstoppablesid bhaiya. Learned a lot in this prep. Thank you for pushing my limits, not just in diet or gym but mentally. You know it was harder than before but I am happy that I gave my 100%

Men’s physique ke sath sath aaj Classic ko bhi chance diya first time international stage par. Is prep ki shuruwaat main maine decide kiya tha ki apne legs or grow karke classic category main bhi jaunga. And aaj wo tick mark kar diya. 

Thank you @kylianortegaperez for last minute posing session and for flow in some of my poses. 

Thank you to each one of you for your good luck wishes. Jaadu hai tumhari wishes main yaar🥰 sach batau thodi to meri fati thi par tum log yaar full confidence baazi main. Maza aagaya bhaiyo. Sabko zordaar jhappi. Jaldi se india aakar meetup plan karte hai☺️🥰❤️
4.09M
163K
4.01K
4mo ago
theyashanand
TUMHARA BHAII 2 GOLD MEDAL🥇 2 TROPHY🏆 INDIA🇮🇳 Lekar aa Raha hai @musclemania USA World Championship🇺🇸 Classic Physique 🥇🏆 Men’s Physique 🥇🏆 Thank you @unstoppablesid bhaiya. Learned a lot in this prep. Thank you for pushing my limits, not just in diet or gym but mentally. You know it was harder than before but I am happy that I gave my 100% Men’s physique ke sath sath aaj Classic ko bhi chance diya first time international stage par. Is prep ki shuruwaat main maine decide kiya tha ki apne legs or grow karke classic category main bhi jaunga. And aaj wo tick mark kar diya. Thank you @kylianortegaperez for last minute posing session and for flow in some of my poses. Thank you to each one of you for your good luck wishes. Jaadu hai tumhari wishes main yaar🥰 sach batau thodi to meri fati thi par tum log yaar full confidence baazi main. Maza aagaya bhaiyo. Sabko zordaar jhappi. Jaldi se india aakar meetup plan karte hai☺️🥰❤️
4.06M
162K
237
7mo ago
theyashanand
⚔️🔥 

@youwefitofficial | Code : ANAND30
3.85M
64.8K
152
3mo ago
theyashanand
⚔️🔥 @youwefitofficial | Code : ANAND30
We all track protein, carbs and fats… but most of us ignore our micronutrients.
Micronutrients deficiencies are super common, and omega-3 is just as important for heart health, recovery and reducing inflammation.
I take 1 serving omega 3  through @youwefitofficial to keep my joints healthy and lifts strong.
Check out www.wellversed.com 
Use code ANAND30 for an additional discount. 

#Micronutrients #FishOilBenefits #BodybuildingDiet #FitnessLifestyle #MuscleRecovery
3.77M
41.2K
57
6mo ago
theyashanand
We all track protein, carbs and fats… but most of us ignore our micronutrients. Micronutrients deficiencies are super common, and omega-3 is just as important for heart health, recovery and reducing inflammation. I take 1 serving omega 3 through @youwefitofficial to keep my joints healthy and lifts strong. Check out www.wellversed.com Use code ANAND30 for an additional discount. #Micronutrients #FishOilBenefits #BodybuildingDiet #FitnessLifestyle #MuscleRecovery
Easy or Hard, what will you choose? 

@youwefitofficial | code : ANAND30
3.66M
135K
343
2mo ago
theyashanand
Easy or Hard, what will you choose? @youwefitofficial | code : ANAND30
Locked in 🔐 Eyes on the 🏆🥇 @rippedupnutrition 

#bodybuilding #natural #naturalcommunity
3.59M
21.7K
229
6mo ago
theyashanand
Locked in 🔐 Eyes on the 🏆🥇 @rippedupnutrition #bodybuilding #natural #naturalcommunity
Ambition so high, I forget I’m living the life I once prayed for
3.34M
133K
576
4mo ago
theyashanand
Ambition so high, I forget I’m living the life I once prayed for
3.31M
132K
286
1mo ago
theyashanand
@youngla HUGE RESTOCK tomorrow (Including BATMAN🦇)

Code : YASH (15% off on all YoungLA)
3.07M
123K
249
2w ago
theyashanand
@youngla HUGE RESTOCK tomorrow (Including BATMAN🦇) Code : YASH (15% off on all YoungLA)
10 Weeks out @musclemania Canada🇨🇦 
13 Weeks out @musclemania Hollywood USA🇺🇸 
Current Weight : 75.20 kg | Height (6’0) 
Body fat % - Pata nahi 🙂‍↔️
2.88M
115K
221
7mo ago
theyashanand
10 Weeks out @musclemania Canada🇨🇦 13 Weeks out @musclemania Hollywood USA🇺🇸 Current Weight : 75.20 kg | Height (6’0) Body fat % - Pata nahi 🙂‍↔️
Few days in a place like this.
Good views, good gym, just what I needed.
2.88M
115K
200
9mo ago
theyashanand
Few days in a place like this. Good views, good gym, just what I needed.
Bhaiyon Trip Vlog is live on YouTube🤩 🌇🏝️ Jaakar Check Maara jaaye😙❤️
2.74M
110K
152
9mo ago
theyashanand
Bhaiyon Trip Vlog is live on YouTube🤩 🌇🏝️ Jaakar Check Maara jaaye😙❤️
1 Day Out @musclemania🇺🇸 
See you on stage tomorrow 

#usa #india #prep #bodybuilding
2.71M
125K
633
4mo ago
theyashanand
1 Day Out @musclemania🇺🇸 See you on stage tomorrow #usa #india #prep #bodybuilding

YASH ANAND (YASHWANT) (@theyashanand) Instagram Stats & Analytics

YASH ANAND (YASHWANT) (@theyashanand) has 547K Instagram followers with a 5.50% engagement rate over the past 12 months. Across 203 posts, YASH ANAND (YASHWANT) received 10.6M total likes and 117M impressions, averaging 52.4K likes per post. This page tracks YASH ANAND (YASHWANT)'s performance metrics, top content, and engagement trends — updated daily.

YASH ANAND (YASHWANT) (@theyashanand) Instagram Analytics FAQ

How many Instagram followers does YASH ANAND (YASHWANT) have?+
YASH ANAND (YASHWANT) (@theyashanand) has 547K Instagram followers as of March 2026.
What is YASH ANAND (YASHWANT)'s Instagram engagement rate?+
YASH ANAND (YASHWANT)'s Instagram engagement rate is 5.50% over the last 12 months, based on 203 posts.
How many likes does YASH ANAND (YASHWANT) get on Instagram?+
YASH ANAND (YASHWANT) received 10.6M total likes across 203 posts in the last 12 months, averaging 52.4K likes per post.
How many Instagram impressions does YASH ANAND (YASHWANT) get?+
YASH ANAND (YASHWANT)'s Instagram content generated 117M total impressions over the last 12 months.