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2.54M
impressions
247M
likes
5.46M
comments
100K
posts
1.8K
engagement
1.72%
emv
$6.43M
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1.15M

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I think we’re listening to the wrong parts of society sometimes.
20.5M
627K
4.85K
1mo ago
thebirdspapaya
I think we’re listening to the wrong parts of society sometimes.
#ad Skincare for the body - in one step that you’re probably already doing…   I love skincare.   I love body wash.   I don’t love adding more steps of things to do in my day!!   Which is why the @Olay Super Serum body wash is perfect for skincare for my body, in one easy step (that I was already doing!)   With Niacinamide, BHA, Collagen Peptide, Vitamin C and Vitamin E (ingredients found often in skincare for your face) you can experience brightening, smoothing, 24 hour hydration and more. I found my skin way less itchy and dry feeling after the shower and it stayed that way all day. #OlayPartner
11.3M
3.47K
60
11mo ago
thebirdspapaya
#ad Skincare for the body - in one step that you’re probably already doing…   I love skincare.   I love body wash.   I don’t love adding more steps of things to do in my day!!   Which is why the @Olay Super Serum body wash is perfect for skincare for my body, in one easy step (that I was already doing!)   With Niacinamide, BHA, Collagen Peptide, Vitamin C and Vitamin E (ingredients found often in skincare for your face) you can experience brightening, smoothing, 24 hour hydration and more. I found my skin way less itchy and dry feeling after the shower and it stayed that way all day. #OlayPartner
Just saying 💭 Cover image @kaylaroccaphoto
10M
188K
6.01K
4mo ago
thebirdspapaya
Just saying 💭 Cover image @kaylaroccaphoto
#ad I went into @markscanada a few months ago looking for something and ended up browsing with wide eyes realizing I really had been missing out?  With @markscanada in house brands like Wind River and Denver Hayes I went shopping for winter wear I was lacking (like good boots with ICEFX and a truly warm coat built for Canadian winters with TMAX)     I left with a winter coat, winter boots, Sherpa half zip, new Levi’s jeans, some accessories like a scarf and headband and… some cute sweaters I couldn’t say no to.     Don’t sleep on @markscanada ! There is SO MUCH to discover and try (from someone who really didn’t realize what she was missing out on).
8.29M
6.64K
254
3mo ago
thebirdspapaya
#ad I went into @markscanada a few months ago looking for something and ended up browsing with wide eyes realizing I really had been missing out?  With @markscanada in house brands like Wind River and Denver Hayes I went shopping for winter wear I was lacking (like good boots with ICEFX and a truly warm coat built for Canadian winters with TMAX)     I left with a winter coat, winter boots, Sherpa half zip, new Levi’s jeans, some accessories like a scarf and headband and… some cute sweaters I couldn’t say no to.     Don’t sleep on @markscanada ! There is SO MUCH to discover and try (from someone who really didn’t realize what she was missing out on).
The REESTER Bunny showed up at our door and BOY did he DELIVER! It’s no secret I’m a REESE’s chocolate ✨enthusiast✨ and I’m not kidding when I say their REESE’S Peanut Butter Egg has long been my favourite shape. The iconic combo of creamy peanut butter and smooth milk chocolate? Pure Easter DELIGHT.  The egg hunt this year just got a whole lot more exciting (especially for me – my goal is to hide them so well, they become my little sweet treat stash for later! Let’s see how we do 😉) OH - and don’t sleep on the new REESE’S Miniatures with Sprinkles they’re 👌🏻👌🏻👌🏻
7.06M
5.15K
132
11mo ago
thebirdspapaya
The REESTER Bunny showed up at our door and BOY did he DELIVER! It’s no secret I’m a REESE’s chocolate ✨enthusiast✨ and I’m not kidding when I say their REESE’S Peanut Butter Egg has long been my favourite shape. The iconic combo of creamy peanut butter and smooth milk chocolate? Pure Easter DELIGHT.  The egg hunt this year just got a whole lot more exciting (especially for me – my goal is to hide them so well, they become my little sweet treat stash for later! Let’s see how we do 😉) OH - and don’t sleep on the new REESE’S Miniatures with Sprinkles they’re 👌🏻👌🏻👌🏻
It was rare, I was there.
6.34M
179K
2.83K
3mo ago
thebirdspapaya
It was rare, I was there.
It’s science.
6.13M
43.4K
385
8mo ago
thebirdspapaya
It’s science.
He merely wanted to hold me. And all the while, I wanted to be held. Between us was my own thoughts telling me that I would somehow ruin our relationship by allowing myself to be fully seen or loved. And listen, there’s nothing wrong with the boundaries I had until I was ready. But I’m just so glad I got there. I’m so glad I got past my own noise. It’s easy to read comment sections of men tearing women’s bodies apart, that one may believe this is a collective opinion or thought. But turns out, it’s not all true. There’s a whole lot of peace that comes when realize the noise is just that. Noise.
6.1M
51.3K
470
12mo ago
thebirdspapaya
He merely wanted to hold me. And all the while, I wanted to be held. Between us was my own thoughts telling me that I would somehow ruin our relationship by allowing myself to be fully seen or loved. And listen, there’s nothing wrong with the boundaries I had until I was ready. But I’m just so glad I got there. I’m so glad I got past my own noise. It’s easy to read comment sections of men tearing women’s bodies apart, that one may believe this is a collective opinion or thought. But turns out, it’s not all true. There’s a whole lot of peace that comes when realize the noise is just that. Noise.
The goal went from getting smaller to living larger and she fought hard for that. With every single ebb and flow, up and down - to just keep showing up. No matter what. I do it for every version of me that’s ever existed. The little girl. The new mom. The lost divorcee. The new beginnings. The mental health woes. The feelings of just never quite being enough, but thinking… “my gosh - what if we just did it all anyways?” And for that girl in 2017, I’m proud of you. The invisible fights no one knew of. The pain and discomfort. The heartbreak of it all. The wake up to realizing your health journey wasn’t healthy anymore. I love you. You’re the bravest and most beautiful human. I’m sorry I didn’t give you all the grace then but I honour you every day with my life now, especially knowing you were scared of what would happen if you just…changed 🤍
4.7M
57.8K
530
10mo ago
thebirdspapaya
The goal went from getting smaller to living larger and she fought hard for that. With every single ebb and flow, up and down - to just keep showing up. No matter what. I do it for every version of me that’s ever existed. The little girl. The new mom. The lost divorcee. The new beginnings. The mental health woes. The feelings of just never quite being enough, but thinking… “my gosh - what if we just did it all anyways?” And for that girl in 2017, I’m proud of you. The invisible fights no one knew of. The pain and discomfort. The heartbreak of it all. The wake up to realizing your health journey wasn’t healthy anymore. I love you. You’re the bravest and most beautiful human. I’m sorry I didn’t give you all the grace then but I honour you every day with my life now, especially knowing you were scared of what would happen if you just…changed 🤍
the besties have made it to the ball ✨ @bridgertonnetflix || @netflixca
4.31M
42.6K
577
1mo ago
thebirdspapaya
the besties have made it to the ball ✨ @bridgertonnetflix || @netflixca
Literally, whatever.
4.23M
45.6K
1.1K
2mo ago
thebirdspapaya
Literally, whatever.
“Please be as “unflattering” as possible if it means showing up for yourself and YOUR life.” - @thebirdspapaya
2.81M
57.2K
630
11mo ago
thebirdspapaya
“Please be as “unflattering” as possible if it means showing up for yourself and YOUR life.” - @thebirdspapaya
I want to live my life fully no matter what. We all deserve that. Everyone deserves the choices to change or even fix parts of themselves that they choose to! But that’s not what’s happening. And tbh I’m tired. And the reason I don’t talk about how much this is happening is because I don’t want people to perceive this as anti-surgery/fitness/supplement. But this is different and it’s too muchhhh. I’ve had 4 kids. I’ve lost weight and gained it and all over ebbing and flowing. This is what my body looks like. I f*cking respect her for it. I actually LIKE it. What a miracle in this society?? This body has been carrying me all these years and I hope she keeps doing so. The thinking that seeing someone living their lives / normalizing stretch marks or loose skin or a postpartum form, leads them to offering to fix it because society has sold that this IS BROKEN (?!) seems like the thing that needs fixing. 💅 and that’s on that. *also bc I know I’m gonna have to clarify this - this isn’t about all surgeons or all fitness trainers or all supplement sellers. It’s the ones who have actively done this without me asking for help*
2.55M
102K
1.31K
9mo ago
thebirdspapaya
I want to live my life fully no matter what. We all deserve that. Everyone deserves the choices to change or even fix parts of themselves that they choose to! But that’s not what’s happening. And tbh I’m tired. And the reason I don’t talk about how much this is happening is because I don’t want people to perceive this as anti-surgery/fitness/supplement. But this is different and it’s too muchhhh. I’ve had 4 kids. I’ve lost weight and gained it and all over ebbing and flowing. This is what my body looks like. I f*cking respect her for it. I actually LIKE it. What a miracle in this society?? This body has been carrying me all these years and I hope she keeps doing so. The thinking that seeing someone living their lives / normalizing stretch marks or loose skin or a postpartum form, leads them to offering to fix it because society has sold that this IS BROKEN (?!) seems like the thing that needs fixing. 💅 and that’s on that. *also bc I know I’m gonna have to clarify this - this isn’t about all surgeons or all fitness trainers or all supplement sellers. It’s the ones who have actively done this without me asking for help*
Toy Story 4.5 (yes, I made a mini movie out of this event, ok?)
2.38M
90.8K
1.18K
5mo ago
thebirdspapaya
Toy Story 4.5 (yes, I made a mini movie out of this event, ok?)
Yesterday, on her last day of being 4, I asked her what she would like to do. She asked “can I hear your heartbeat?” So she laid her head on my chest and did just that. She then asked “want to hear mine?” and I pressed my ear against her chest to hear hers. The moment felt fake. You’re probably reading this thinking “sounds fake”. I know. That’s how everything feels with her. Just a little bit too good to be true. But that interaction, while random af, was a simple reminder of how it all began. When the sound of each others heartbeats was the entire relationship- with her growing hearing the sound of my heartbeat, me beaming each time at the sound of hers. Born in the livingroom in the middle of a pandemic, during a lock down on a cold winter Friday night, “The One Where Rachel Has A Baby” on the tv, surrounded by midwives and family, Lemmie arrived into the world. Changing all of ours. She remains to be the light. The encourager. The entertainer. The soft heart. The warm smile (once she stopped all the frowning). She keeps us silly, inquisitive and kind in a way that is expressed. Telling the mailman she’s proud of him. Telling her friends she loves their outfits and hair. Telling animals they are so sweet, and asking how they are. She just walks around life, complimenting it. Noticing it. It changes you to be around that. So on this cold snowy Thursday, on the 5th anniversary of this absolute legend being born, may raise up our butter toast to the sweet sweet sounds of Pump Up The Jam. Happy birthday Lem 🤍 it’s one of the proudest things I get to say when I tell people that, in this life and beyond, I get to be your mother.
2.21M
88.5K
1.21K
1mo ago
thebirdspapaya
Yesterday, on her last day of being 4, I asked her what she would like to do. She asked “can I hear your heartbeat?” So she laid her head on my chest and did just that. She then asked “want to hear mine?” and I pressed my ear against her chest to hear hers. The moment felt fake. You’re probably reading this thinking “sounds fake”. I know. That’s how everything feels with her. Just a little bit too good to be true. But that interaction, while random af, was a simple reminder of how it all began. When the sound of each others heartbeats was the entire relationship- with her growing hearing the sound of my heartbeat, me beaming each time at the sound of hers. Born in the livingroom in the middle of a pandemic, during a lock down on a cold winter Friday night, “The One Where Rachel Has A Baby” on the tv, surrounded by midwives and family, Lemmie arrived into the world. Changing all of ours. She remains to be the light. The encourager. The entertainer. The soft heart. The warm smile (once she stopped all the frowning). She keeps us silly, inquisitive and kind in a way that is expressed. Telling the mailman she’s proud of him. Telling her friends she loves their outfits and hair. Telling animals they are so sweet, and asking how they are. She just walks around life, complimenting it. Noticing it. It changes you to be around that. So on this cold snowy Thursday, on the 5th anniversary of this absolute legend being born, may raise up our butter toast to the sweet sweet sounds of Pump Up The Jam. Happy birthday Lem 🤍 it’s one of the proudest things I get to say when I tell people that, in this life and beyond, I get to be your mother.
The information divulged on the girls trip, stays on the girls trip 🤐 All jokes aside, getting to know these ladies has been an absolute blast. Good thing there’s no such thing as TMI. ✌🏼 Thank you @aquaazulvacations !!
2.15M
35.1K
301
10mo ago
thebirdspapaya
The information divulged on the girls trip, stays on the girls trip 🤐 All jokes aside, getting to know these ladies has been an absolute blast. Good thing there’s no such thing as TMI. ✌🏼 Thank you @aquaazulvacations !!
I had another video go viral and the comments were PREDICTABLE. “I just feel like you could wear something more flattering” “I get it, but do you have to show it?” (What? Like men do?) But, yes. I do I do I do. To answer their question. Because FAR too many women wake up thinking something is wrong with them. That life shaped them and now they don’t know how to show up. That they’re the only ones. I know, because that was me. There are 3 angles to this. Yours Those who love you Literal strangers Don’t give the living part away to the literal strangers. It will consume you and hold you still. Again, something I sadly know from experience. It may sound loud online in the random comment sections, but in my experience, when you’re just living - it’s quiet, joyful, peaceful and nothing else. Because NONE of those strangers are even there with you, they’re just making sound.
2.1M
60.7K
1.77K
10mo ago
thebirdspapaya
I had another video go viral and the comments were PREDICTABLE. “I just feel like you could wear something more flattering” “I get it, but do you have to show it?” (What? Like men do?) But, yes. I do I do I do. To answer their question. Because FAR too many women wake up thinking something is wrong with them. That life shaped them and now they don’t know how to show up. That they’re the only ones. I know, because that was me. There are 3 angles to this. Yours Those who love you Literal strangers Don’t give the living part away to the literal strangers. It will consume you and hold you still. Again, something I sadly know from experience. It may sound loud online in the random comment sections, but in my experience, when you’re just living - it’s quiet, joyful, peaceful and nothing else. Because NONE of those strangers are even there with you, they’re just making sound.
Woke up to a slew of laughably horrific comments (you know the kind from literal strangers when they just type like a string of barf emojis to announce their displeasure, so creative lol) BUT the point is I also woke up to these photos and these memories, after a beautiful night with real life friends. So once again, they can stay loud and pukey. I’m gonna keep living, out loud and with food in my belly 🫶🥰 80 year old me is collecting her stories!! AND when @lcchan is the cover you go all out @si_swimsuit ✨ Hair @melishjelm Makeup @katienovamakeup
2.04M
81.8K
2.62K
10mo ago
thebirdspapaya
Woke up to a slew of laughably horrific comments (you know the kind from literal strangers when they just type like a string of barf emojis to announce their displeasure, so creative lol) BUT the point is I also woke up to these photos and these memories, after a beautiful night with real life friends. So once again, they can stay loud and pukey. I’m gonna keep living, out loud and with food in my belly 🫶🥰 80 year old me is collecting her stories!! AND when @lcchan is the cover you go all out @si_swimsuit ✨ Hair @melishjelm Makeup @katienovamakeup
Important via @thebirdspapaya
2.04M
20.5K
175
9mo ago
thebirdspapaya
Important via @thebirdspapaya
Another day where Sarah doesn’t know the words or dance moves but yet she persists. IB @brookeandjess
1.99M
28.1K
237
5mo ago
thebirdspapaya
Another day where Sarah doesn’t know the words or dance moves but yet she persists. IB @brookeandjess

Sarah Nicole Landry (@thebirdspapaya) Instagram Stats & Analytics

Sarah Nicole Landry (@thebirdspapaya) has 2.54M Instagram followers with a 1.72% engagement rate over the past 12 months. Across 1.80K posts, Sarah Nicole Landry received 5.46M total likes and 190M impressions, averaging 25.4K likes per post. This page tracks Sarah Nicole Landry's performance metrics, top content, and engagement trends — updated daily.

Sarah Nicole Landry (@thebirdspapaya) Instagram Analytics FAQ

How many Instagram followers does Sarah Nicole Landry have?+
Sarah Nicole Landry (@thebirdspapaya) has 2.54M Instagram followers as of March 2026.
What is Sarah Nicole Landry's Instagram engagement rate?+
Sarah Nicole Landry's Instagram engagement rate is 1.72% over the last 12 months, based on 1.80K posts.
How many likes does Sarah Nicole Landry get on Instagram?+
Sarah Nicole Landry received 5.46M total likes across 1.80K posts in the last 12 months, averaging 25.4K likes per post.
How many Instagram impressions does Sarah Nicole Landry get?+
Sarah Nicole Landry's Instagram content generated 190M total impressions over the last 12 months.