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followers
2.53M
impressions
254M
likes
6.32M
comments
91.3K
posts
184
engagement
2.33%
emv
$6.77M
Average per post
1.38M

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I think we’re listening to the wrong parts of society sometimes.
21.2M
664K
4.92K
8mo ago
thebirdspapaya
I think we’re listening to the wrong parts of society sometimes.
“They are perfect” 🥹 (And yet, we let the opinions of dusty crusty boys get to us? Or shape the way they’re seen? No🙂‍↔️)
20.0M
796K
4.88K
6mo ago
thebirdspapaya
“They are perfect” 🥹 (And yet, we let the opinions of dusty crusty boys get to us? Or shape the way they’re seen? No🙂‍↔️)
Two years ago this changed my life. Not because I had life changing opportunities come after this but because I 1) almost said no because 2) I was scared and 3) I didn’t feel ready. And I cannot express to you how life changing it is to do things when you’re scared and feeling not ready to, then doing them anyway. Confidence to do things isn’t some magical moment or destination you reach. It’s continually pushing yourself through discomfort and change, being vulnerable to criticism because know your life regrets won’t be in what they say but what you didn’t do because you worried what they would. I also give credit where it’s due with @si_swimsuit setting the stage with so many different bodies that even in the discomfort of change in my own, I never once felt like I didn’t belong exactly where I was in that moment when the day came. That’s why you say yes. That’s why you walk. Happy @si_swimsuit Miami swim week runway show day for all who celebrate. ✨
17.6M
203K
2.38K
4mo ago
thebirdspapaya
Two years ago this changed my life. Not because I had life changing opportunities come after this but because I 1) almost said no because 2) I was scared and 3) I didn’t feel ready. And I cannot express to you how life changing it is to do things when you’re scared and feeling not ready to, then doing them anyway. Confidence to do things isn’t some magical moment or destination you reach. It’s continually pushing yourself through discomfort and change, being vulnerable to criticism because know your life regrets won’t be in what they say but what you didn’t do because you worried what they would. I also give credit where it’s due with @si_swimsuit setting the stage with so many different bodies that even in the discomfort of change in my own, I never once felt like I didn’t belong exactly where I was in that moment when the day came. That’s why you say yes. That’s why you walk. Happy @si_swimsuit Miami swim week runway show day for all who celebrate. ✨
I can’t even imagine what this would have done for my teenage brain. I’m just glad we have it now. @joannaknix only a piece of your legacy, but my goodness is it a meaningful one. @knix 📍Sherway Gardens
12.4M
799K
4.16K
2mo ago
thebirdspapaya
I can’t even imagine what this would have done for my teenage brain. I’m just glad we have it now. @joannaknix only a piece of your legacy, but my goodness is it a meaningful one. @knix 📍Sherway Gardens
Just saying 💭 Cover image @kaylaroccaphoto
10.1M
186K
5.95K
11mo ago
thebirdspapaya
Just saying 💭 Cover image @kaylaroccaphoto
The sheer volume of you who wanted this as a permanent reel tells me I’ve gathered here with the right people.
8.57M
169K
1.17K
3mo ago
thebirdspapaya
The sheer volume of you who wanted this as a permanent reel tells me I’ve gathered here with the right people.
#ad I went into @markscanada a few months ago looking for something and ended up browsing with wide eyes realizing I really had been missing out?  With @markscanada in house brands like Wind River and Denver Hayes I went shopping for winter wear I was lacking (like good boots with ICEFX and a truly warm coat built for Canadian winters with TMAX)     I left with a winter coat, winter boots, Sherpa half zip, new Levi’s jeans, some accessories like a scarf and headband and… some cute sweaters I couldn’t say no to.     Don’t sleep on @markscanada ! There is SO MUCH to discover and try (from someone who really didn’t realize what she was missing out on).
8.30M
6.68K
254
9mo ago
thebirdspapaya
#ad I went into @markscanada a few months ago looking for something and ended up browsing with wide eyes realizing I really had been missing out?  With @markscanada in house brands like Wind River and Denver Hayes I went shopping for winter wear I was lacking (like good boots with ICEFX and a truly warm coat built for Canadian winters with TMAX)     I left with a winter coat, winter boots, Sherpa half zip, new Levi’s jeans, some accessories like a scarf and headband and… some cute sweaters I couldn’t say no to.     Don’t sleep on @markscanada ! There is SO MUCH to discover and try (from someone who really didn’t realize what she was missing out on).
It’s so good on the other side of worrying about bad opinions.
7.41M
73.9K
3.49K
2mo ago
thebirdspapaya
It’s so good on the other side of worrying about bad opinions.
It was rare, I was there.
6.39M
179K
2.81K
9mo ago
thebirdspapaya
It was rare, I was there.
the besties have made it to the ball ✨ @bridgertonnetflix || @netflixca
5.10M
45.1K
597
8mo ago
thebirdspapaya
the besties have made it to the ball ✨ @bridgertonnetflix || @netflixca
I prooooomise you bellies ARE being tucked in everywhere around you, so just because you don’t see it doesn’t mean you’re alone in it. 🤍
4.90M
44.7K
692
6mo ago
thebirdspapaya
I prooooomise you bellies ARE being tucked in everywhere around you, so just because you don’t see it doesn’t mean you’re alone in it. 🤍
I decorated a plain Costco cake and it made a splash (because sometimes, we trust the process!) ⛱️🏖️🌊🏊🏻😎👙🩱🍰 (I removed the minis before cutting and serving, and washed them all first.)
4.88M
247K
926
3mo ago
thebirdspapaya
I decorated a plain Costco cake and it made a splash (because sometimes, we trust the process!) ⛱️🏖️🌊🏊🏻😎👙🩱🍰 (I removed the minis before cutting and serving, and washed them all first.)
But did it look hot? 📍Michès, Dominican Republic @clubmed @clubmedmichesplayaesmeralda #hosted
4.73M
95.0K
1.67K
4mo ago
thebirdspapaya
But did it look hot? 📍Michès, Dominican Republic @clubmed @clubmedmichesplayaesmeralda #hosted
Literally, whatever.
4.65M
54.6K
1.29K
9mo ago
thebirdspapaya
Literally, whatever.
“the iron’s unplugged” 3x before leaving is the most important step in any GRWM Last night BNYFW for @misshayleypaige (who in 2021 came on my podcast, after she lost the rights to her name, brand, instagram… BUT now is back with her first show since reclaiming it all! Was an honour to be there to witness).
4.56M
24.8K
2.22K
5mo ago
thebirdspapaya
“the iron’s unplugged” 3x before leaving is the most important step in any GRWM Last night BNYFW for @misshayleypaige (who in 2021 came on my podcast, after she lost the rights to her name, brand, instagram… BUT now is back with her first show since reclaiming it all! Was an honour to be there to witness).
hello back there! 🍉🍒🍋🍊🍇🍓🥭 Dress @showmeyourmumu Inspo @raeannlangas 📍 @clubmedmichesplayaesmeralda @clubmed (hosted)
2.65M
67.4K
856
4mo ago
thebirdspapaya
hello back there! 🍉🍒🍋🍊🍇🍓🥭 Dress @showmeyourmumu Inspo @raeannlangas 📍 @clubmedmichesplayaesmeralda @clubmed (hosted)
Toy Story 4.5 (yes, I made a mini movie out of this event, ok?)
2.40M
90.2K
1.18K
1y ago
thebirdspapaya
Toy Story 4.5 (yes, I made a mini movie out of this event, ok?)
Yesterday, on her last day of being 4, I asked her what she would like to do. She asked “can I hear your heartbeat?” So she laid her head on my chest and did just that. She then asked “want to hear mine?” and I pressed my ear against her chest to hear hers. The moment felt fake. You’re probably reading this thinking “sounds fake”. I know. That’s how everything feels with her. Just a little bit too good to be true. But that interaction, while random af, was a simple reminder of how it all began. When the sound of each others heartbeats was the entire relationship- with her growing hearing the sound of my heartbeat, me beaming each time at the sound of hers. Born in the livingroom in the middle of a pandemic, during a lock down on a cold winter Friday night, “The One Where Rachel Has A Baby” on the tv, surrounded by midwives and family, Lemmie arrived into the world. Changing all of ours. She remains to be the light. The encourager. The entertainer. The soft heart. The warm smile (once she stopped all the frowning). She keeps us silly, inquisitive and kind in a way that is expressed. Telling the mailman she’s proud of him. Telling her friends she loves their outfits and hair. Telling animals they are so sweet, and asking how they are. She just walks around life, complimenting it. Noticing it. It changes you to be around that. So on this cold snowy Thursday, on the 5th anniversary of this absolute legend being born, may raise up our butter toast to the sweet sweet sounds of Pump Up The Jam. Happy birthday Lem 🤍 it’s one of the proudest things I get to say when I tell people that, in this life and beyond, I get to be your mother.
2.22M
88.8K
1.22K
8mo ago
thebirdspapaya
Yesterday, on her last day of being 4, I asked her what she would like to do. She asked “can I hear your heartbeat?” So she laid her head on my chest and did just that. She then asked “want to hear mine?” and I pressed my ear against her chest to hear hers. The moment felt fake. You’re probably reading this thinking “sounds fake”. I know. That’s how everything feels with her. Just a little bit too good to be true. But that interaction, while random af, was a simple reminder of how it all began. When the sound of each others heartbeats was the entire relationship- with her growing hearing the sound of my heartbeat, me beaming each time at the sound of hers. Born in the livingroom in the middle of a pandemic, during a lock down on a cold winter Friday night, “The One Where Rachel Has A Baby” on the tv, surrounded by midwives and family, Lemmie arrived into the world. Changing all of ours. She remains to be the light. The encourager. The entertainer. The soft heart. The warm smile (once she stopped all the frowning). She keeps us silly, inquisitive and kind in a way that is expressed. Telling the mailman she’s proud of him. Telling her friends she loves their outfits and hair. Telling animals they are so sweet, and asking how they are. She just walks around life, complimenting it. Noticing it. It changes you to be around that. So on this cold snowy Thursday, on the 5th anniversary of this absolute legend being born, may raise up our butter toast to the sweet sweet sounds of Pump Up The Jam. Happy birthday Lem 🤍 it’s one of the proudest things I get to say when I tell people that, in this life and beyond, I get to be your mother.
✍️Prolly little tummy under there Outfit: https://shopmy.us/collections/7543741
2.10M
91.4K
1.45K
3w ago
thebirdspapaya
✍️Prolly little tummy under there Outfit: https://shopmy.us/collections/7543741
Hey, you’re doing great. If you look like you’ve experienced body change, scars, stretch marks, loose skin, well it sounds like your body adapted exactly as it was designed to do. Making room for change, healing, moving forward. Incredible, isn’t it? The idea of “bouncing back” is honestly confusing to me because no one is going that way? Do they just want us constantly looking behind us so we don’t look ahead? Feels limiting. It is limiting. Anyways. F that noise? We all deserve to live this life even when it reflects the way we’ve lived it differently than it reflected on someone else. Staying unchanged can’t be the goal. Not when we have so much to do, see and experience. So ya to sum it up. F that noise (again).
1.95M
22.3K
318
7mo ago
thebirdspapaya
Hey, you’re doing great. If you look like you’ve experienced body change, scars, stretch marks, loose skin, well it sounds like your body adapted exactly as it was designed to do. Making room for change, healing, moving forward. Incredible, isn’t it? The idea of “bouncing back” is honestly confusing to me because no one is going that way? Do they just want us constantly looking behind us so we don’t look ahead? Feels limiting. It is limiting. Anyways. F that noise? We all deserve to live this life even when it reflects the way we’ve lived it differently than it reflected on someone else. Staying unchanged can’t be the goal. Not when we have so much to do, see and experience. So ya to sum it up. F that noise (again).

Sarah Nicole Landry (@thebirdspapaya) Instagram Stats & Analytics

Sarah Nicole Landry (@thebirdspapaya) has 2.53M Instagram followers with a 2.33% engagement rate over the past 12 months. Across 184 posts, Sarah Nicole Landry received 6.32M total likes and 254M impressions, averaging 34.3K likes per post. This page tracks Sarah Nicole Landry's performance metrics, top content, and engagement trends — updated daily.

Sarah Nicole Landry (@thebirdspapaya) Instagram Analytics FAQ

How many Instagram followers does Sarah Nicole Landry have?+
Sarah Nicole Landry (@thebirdspapaya) has 2.53M Instagram followers as of October 2026.
What is Sarah Nicole Landry's Instagram engagement rate?+
Sarah Nicole Landry's Instagram engagement rate is 2.33% over the last 12 months, based on 184 posts.
How many likes does Sarah Nicole Landry get on Instagram?+
Sarah Nicole Landry received 6.32M total likes across 184 posts in the last 12 months, averaging 34.3K likes per post.
How many Instagram impressions does Sarah Nicole Landry get?+
Sarah Nicole Landry's Instagram content generated 254M total impressions over the last 12 months.
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