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followers
2.53M
impressions
229M
likes
5.52M
comments
87.5K
posts
189
engagement
2.11%
emv
$6.07M
Average per post
1.21M

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I think we’re listening to the wrong parts of society sometimes.
21.2M
666K
4.94K
5mo ago
thebirdspapaya
I think we’re listening to the wrong parts of society sometimes.
“They are perfect” 🥹 (And yet, we let the opinions of dusty crusty boys get to us? Or shape the way they’re seen? No🙂‍↔️)
19.8M
784K
4.86K
2mo ago
thebirdspapaya
“They are perfect” 🥹 (And yet, we let the opinions of dusty crusty boys get to us? Or shape the way they’re seen? No🙂‍↔️)
Two years ago this changed my life. Not because I had life changing opportunities come after this but because I 1) almost said no because 2) I was scared and 3) I didn’t feel ready. And I cannot express to you how life changing it is to do things when you’re scared and feeling not ready to, then doing them anyway. Confidence to do things isn’t some magical moment or destination you reach. It’s continually pushing yourself through discomfort and change, being vulnerable to criticism because know your life regrets won’t be in what they say but what you didn’t do because you worried what they would. I also give credit where it’s due with @si_swimsuit setting the stage with so many different bodies that even in the discomfort of change in my own, I never once felt like I didn’t belong exactly where I was in that moment when the day came. That’s why you say yes. That’s why you walk. Happy @si_swimsuit Miami swim week runway show day for all who celebrate. ✨
12.2M
151K
1.65K
3w ago
thebirdspapaya
Two years ago this changed my life. Not because I had life changing opportunities come after this but because I 1) almost said no because 2) I was scared and 3) I didn’t feel ready. And I cannot express to you how life changing it is to do things when you’re scared and feeling not ready to, then doing them anyway. Confidence to do things isn’t some magical moment or destination you reach. It’s continually pushing yourself through discomfort and change, being vulnerable to criticism because know your life regrets won’t be in what they say but what you didn’t do because you worried what they would. I also give credit where it’s due with @si_swimsuit setting the stage with so many different bodies that even in the discomfort of change in my own, I never once felt like I didn’t belong exactly where I was in that moment when the day came. That’s why you say yes. That’s why you walk. Happy @si_swimsuit Miami swim week runway show day for all who celebrate. ✨
Just saying 💭 Cover image @kaylaroccaphoto
10.1M
187K
5.99K
8mo ago
thebirdspapaya
Just saying 💭 Cover image @kaylaroccaphoto
#ad I went into @markscanada a few months ago looking for something and ended up browsing with wide eyes realizing I really had been missing out?  With @markscanada in house brands like Wind River and Denver Hayes I went shopping for winter wear I was lacking (like good boots with ICEFX and a truly warm coat built for Canadian winters with TMAX)     I left with a winter coat, winter boots, Sherpa half zip, new Levi’s jeans, some accessories like a scarf and headband and… some cute sweaters I couldn’t say no to.     Don’t sleep on @markscanada ! There is SO MUCH to discover and try (from someone who really didn’t realize what she was missing out on).
8.30M
6.68K
254
6mo ago
thebirdspapaya
#ad I went into @markscanada a few months ago looking for something and ended up browsing with wide eyes realizing I really had been missing out?  With @markscanada in house brands like Wind River and Denver Hayes I went shopping for winter wear I was lacking (like good boots with ICEFX and a truly warm coat built for Canadian winters with TMAX)     I left with a winter coat, winter boots, Sherpa half zip, new Levi’s jeans, some accessories like a scarf and headband and… some cute sweaters I couldn’t say no to.     Don’t sleep on @markscanada ! There is SO MUCH to discover and try (from someone who really didn’t realize what she was missing out on).
It was rare, I was there.
6.38M
179K
2.82K
6mo ago
thebirdspapaya
It was rare, I was there.
the besties have made it to the ball ✨ @bridgertonnetflix || @netflixca
5.08M
45.5K
599
4mo ago
thebirdspapaya
the besties have made it to the ball ✨ @bridgertonnetflix || @netflixca
The sheer volume of you who wanted this as a permanent reel tells me I’ve gathered here with the right people.
4.80M
89.3K
865
2w ago
thebirdspapaya
The sheer volume of you who wanted this as a permanent reel tells me I’ve gathered here with the right people.
I prooooomise you bellies ARE being tucked in everywhere around you, so just because you don’t see it doesn’t mean you’re alone in it. 🤍
4.79M
44.6K
703
3mo ago
thebirdspapaya
I prooooomise you bellies ARE being tucked in everywhere around you, so just because you don’t see it doesn’t mean you’re alone in it. 🤍
Literally, whatever.
4.63M
54.8K
1.29K
5mo ago
thebirdspapaya
Literally, whatever.
“the iron’s unplugged” 3x before leaving is the most important step in any GRWM Last night BNYFW for @misshayleypaige (who in 2021 came on my podcast, after she lost the rights to her name, brand, instagram… BUT now is back with her first show since reclaiming it all! Was an honour to be there to witness).
4.45M
24.7K
2.23K
2mo ago
thebirdspapaya
“the iron’s unplugged” 3x before leaving is the most important step in any GRWM Last night BNYFW for @misshayleypaige (who in 2021 came on my podcast, after she lost the rights to her name, brand, instagram… BUT now is back with her first show since reclaiming it all! Was an honour to be there to witness).
hello back there! 🍉🍒🍋🍊🍇🍓🥭 Dress @showmeyourmumu Inspo @raeannlangas 📍 @clubmedmichesplayaesmeralda @clubmed (hosted)
2.55M
66.3K
838
1mo ago
thebirdspapaya
hello back there! 🍉🍒🍋🍊🍇🍓🥭 Dress @showmeyourmumu Inspo @raeannlangas 📍 @clubmedmichesplayaesmeralda @clubmed (hosted)
Toy Story 4.5 (yes, I made a mini movie out of this event, ok?)
2.40M
90.5K
1.18K
8mo ago
thebirdspapaya
Toy Story 4.5 (yes, I made a mini movie out of this event, ok?)
I decorated a plain Costco cake and it made a splash (because sometimes, we trust the process!) ⛱️🏖️🌊🏊🏻😎👙🩱🍰 (I removed the minis before cutting and serving, and washed them all first.)
2.36M
106K
607
2d ago
thebirdspapaya
I decorated a plain Costco cake and it made a splash (because sometimes, we trust the process!) ⛱️🏖️🌊🏊🏻😎👙🩱🍰 (I removed the minis before cutting and serving, and washed them all first.)
But did it look hot? 📍Michès, Dominican Republic @clubmed @clubmedmichesplayaesmeralda #hosted
2.31M
54.8K
1.20K
1mo ago
thebirdspapaya
But did it look hot? 📍Michès, Dominican Republic @clubmed @clubmedmichesplayaesmeralda #hosted
Yesterday, on her last day of being 4, I asked her what she would like to do. She asked “can I hear your heartbeat?” So she laid her head on my chest and did just that. She then asked “want to hear mine?” and I pressed my ear against her chest to hear hers. The moment felt fake. You’re probably reading this thinking “sounds fake”. I know. That’s how everything feels with her. Just a little bit too good to be true. But that interaction, while random af, was a simple reminder of how it all began. When the sound of each others heartbeats was the entire relationship- with her growing hearing the sound of my heartbeat, me beaming each time at the sound of hers. Born in the livingroom in the middle of a pandemic, during a lock down on a cold winter Friday night, “The One Where Rachel Has A Baby” on the tv, surrounded by midwives and family, Lemmie arrived into the world. Changing all of ours. She remains to be the light. The encourager. The entertainer. The soft heart. The warm smile (once she stopped all the frowning). She keeps us silly, inquisitive and kind in a way that is expressed. Telling the mailman she’s proud of him. Telling her friends she loves their outfits and hair. Telling animals they are so sweet, and asking how they are. She just walks around life, complimenting it. Noticing it. It changes you to be around that. So on this cold snowy Thursday, on the 5th anniversary of this absolute legend being born, may raise up our butter toast to the sweet sweet sounds of Pump Up The Jam. Happy birthday Lem 🤍 it’s one of the proudest things I get to say when I tell people that, in this life and beyond, I get to be your mother.
2.22M
88.8K
1.22K
5mo ago
thebirdspapaya
Yesterday, on her last day of being 4, I asked her what she would like to do. She asked “can I hear your heartbeat?” So she laid her head on my chest and did just that. She then asked “want to hear mine?” and I pressed my ear against her chest to hear hers. The moment felt fake. You’re probably reading this thinking “sounds fake”. I know. That’s how everything feels with her. Just a little bit too good to be true. But that interaction, while random af, was a simple reminder of how it all began. When the sound of each others heartbeats was the entire relationship- with her growing hearing the sound of my heartbeat, me beaming each time at the sound of hers. Born in the livingroom in the middle of a pandemic, during a lock down on a cold winter Friday night, “The One Where Rachel Has A Baby” on the tv, surrounded by midwives and family, Lemmie arrived into the world. Changing all of ours. She remains to be the light. The encourager. The entertainer. The soft heart. The warm smile (once she stopped all the frowning). She keeps us silly, inquisitive and kind in a way that is expressed. Telling the mailman she’s proud of him. Telling her friends she loves their outfits and hair. Telling animals they are so sweet, and asking how they are. She just walks around life, complimenting it. Noticing it. It changes you to be around that. So on this cold snowy Thursday, on the 5th anniversary of this absolute legend being born, may raise up our butter toast to the sweet sweet sounds of Pump Up The Jam. Happy birthday Lem 🤍 it’s one of the proudest things I get to say when I tell people that, in this life and beyond, I get to be your mother.
Another day where Sarah doesn’t know the words or dance moves but yet she persists. IB @brookeandjess
2.01M
28.2K
242
8mo ago
thebirdspapaya
Another day where Sarah doesn’t know the words or dance moves but yet she persists. IB @brookeandjess
Hey, you’re doing great. If you look like you’ve experienced body change, scars, stretch marks, loose skin, well it sounds like your body adapted exactly as it was designed to do. Making room for change, healing, moving forward. Incredible, isn’t it? The idea of “bouncing back” is honestly confusing to me because no one is going that way? Do they just want us constantly looking behind us so we don’t look ahead? Feels limiting. It is limiting. Anyways. F that noise? We all deserve to live this life even when it reflects the way we’ve lived it differently than it reflected on someone else. Staying unchanged can’t be the goal. Not when we have so much to do, see and experience. So ya to sum it up. F that noise (again).
1.93M
22.2K
321
3mo ago
thebirdspapaya
Hey, you’re doing great. If you look like you’ve experienced body change, scars, stretch marks, loose skin, well it sounds like your body adapted exactly as it was designed to do. Making room for change, healing, moving forward. Incredible, isn’t it? The idea of “bouncing back” is honestly confusing to me because no one is going that way? Do they just want us constantly looking behind us so we don’t look ahead? Feels limiting. It is limiting. Anyways. F that noise? We all deserve to live this life even when it reflects the way we’ve lived it differently than it reflected on someone else. Staying unchanged can’t be the goal. Not when we have so much to do, see and experience. So ya to sum it up. F that noise (again).
My 3 step ✨🐬✨shave routine feat the NEW @bushbalm Hydrating Shave Jelly in Vanilla Tangerine 🍊 (also available in Watermelon Sugar 🍉) making me feel SLICK AND SMOOTH. Use code BIRDSPAPAYA25 @bushbalm #ad
1.86M
5.46K
96
1mo ago
thebirdspapaya
My 3 step ✨🐬✨shave routine feat the NEW @bushbalm Hydrating Shave Jelly in Vanilla Tangerine 🍊 (also available in Watermelon Sugar 🍉) making me feel SLICK AND SMOOTH. Use code BIRDSPAPAYA25 @bushbalm #ad
I’ve never once looked at the ocean’s sand when it adapts to the tides and flows, reflecting its change, and thought “wow, it’s ruined”. I think you get where I’m going ✨🫶⚡️
1.81M
23.5K
157
10mo ago
thebirdspapaya
I’ve never once looked at the ocean’s sand when it adapts to the tides and flows, reflecting its change, and thought “wow, it’s ruined”. I think you get where I’m going ✨🫶⚡️

Sarah Nicole Landry (@thebirdspapaya) Instagram Stats & Analytics

Sarah Nicole Landry (@thebirdspapaya) has 2.53M Instagram followers with a 2.11% engagement rate over the past 12 months. Across 189 posts, Sarah Nicole Landry received 5.52M total likes and 189M impressions, averaging 29.2K likes per post. This page tracks Sarah Nicole Landry's performance metrics, top content, and engagement trends — updated daily.

Sarah Nicole Landry (@thebirdspapaya) Instagram Analytics FAQ

How many Instagram followers does Sarah Nicole Landry have?+
Sarah Nicole Landry (@thebirdspapaya) has 2.53M Instagram followers as of June 2026.
What is Sarah Nicole Landry's Instagram engagement rate?+
Sarah Nicole Landry's Instagram engagement rate is 2.11% over the last 12 months, based on 189 posts.
How many likes does Sarah Nicole Landry get on Instagram?+
Sarah Nicole Landry received 5.52M total likes across 189 posts in the last 12 months, averaging 29.2K likes per post.
How many Instagram impressions does Sarah Nicole Landry get?+
Sarah Nicole Landry's Instagram content generated 189M total impressions over the last 12 months.