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Jun 10, 2025 - Jun 10, 2026

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followers

353K

impressions

355K

likes

10.5K

comments

383

posts

engagement

2.44%

emv

$10.2K

Average per post

32.2K

followers

353K

impressions

355K

likes

10.5K

comments

383

posts

engagement

2.44%

emv

$10.2K

Average per post

32.2K

Key Metrics

Impressions

monthly

Distributions

Content

Top Content

58.8K

2.35K

11mo ago

lex_fitness

LET IT RIP!! Life has been a massive rollercoaster for many many reasons that I’ll dive into in the next Vlog and give you all the tips and tricks I WISH I’d learnt about balancing life and little people when you are also a Giant Child! 😁 Until then a Brand New Episode of The Worst Pain IS NOW LIVE 🙌🏼🙌🏼 including the Worlds biggest Trap Muscle Knot that has its own sound effect! 🫠 Links in Stories & Bio 📱📝 APPRECIATE ALL THE LOVE RECENTLY 🤘🏼 YOU GUYS ARE THE REASON IM DOING THIS SH!T & I’M DETERMINED TO GIVE BACK TO YOU ALL AGAIN SO WE CAN ALL BE ANNOYING KNOWNIT ALLS TOGETHER ⚡️ BOOMBabY!

BECAUSE IF IT IS …. Then you’re not going to make it! ⚡️🤘🏼

Do You Agree??! ✅ ❎

#makeyourownenergy #worrylessadventuremore #BOOMBabY!

49.4K

1.08K

10mo ago

lex_fitness

BECAUSE IF IT IS …. Then you’re not going to make it! ⚡️🤘🏼 Do You Agree??! ✅ ❎ #makeyourownenergy #worrylessadventuremore #BOOMBabY!

DID YA MISS ME?! 🤘🏼😁 New Video … 7pm | YouTube

Link In 📝 | BOOMBabY!

41.3K

1.65K

2w ago

lex_fitness

DID YA MISS ME?! 🤘🏼😁 New Video … 7pm | YouTube Link In 📝 | BOOMBabY!

Long Break …. Same Vibe 🤘🏼😄 I hit a few stumbling blocks finding my way but I’m coming home… SUNDAY

#MakeYourOwnEnergy #BOOMBabY! #YouTube

35.7K

851

2w ago

lex_fitness

Long Break …. Same Vibe 🤘🏼😄 I hit a few stumbling blocks finding my way but I’m coming home… SUNDAY #MakeYourOwnEnergy #BOOMBabY! #YouTube

HEY YO! It’s been a crazy week and half as I had to take charge of the entire household alone while the other half had to take care of some things abroad!

I had the little one all to myself and tbh took FULL advantage of the restriction on work to just spend complete full days with her and enjoy it! SO recording the next VLog tomorrow which is a “Train & Explain” concept where I’m going to just go through my session raw while giving tips BUT also answering YOUR questions on ANYTHING that’s nagging you with Training, Life, Health, Mental, Relationship … leave them below 👇🏼

This will be a monthly occurrence within the Vlogs so keep em coming!

33.4K

1.33K

1d ago

lex_fitness

HEY YO! It’s been a crazy week and half as I had to take charge of the entire household alone while the other half had to take care of some things abroad! I had the little one all to myself and tbh took FULL advantage of the restriction on work to just spend complete full days with her and enjoy it! SO recording the next VLog tomorrow which is a “Train & Explain” concept where I’m going to just go through my session raw while giving tips BUT also answering YOUR questions on ANYTHING that’s nagging you with Training, Life, Health, Mental, Relationship … leave them below 👇🏼 This will be a monthly occurrence within the Vlogs so keep em coming!

TOMORROW 🤘🏼⚡️❤️

#MakeYourOwnEnergy #BOOMBabY #ComingHome #Youtube

LET ME KNOW WHEN: 👇🏼🎬

32.8K

1.15K

2w ago

lex_fitness

TOMORROW 🤘🏼⚡️❤️ #MakeYourOwnEnergy #BOOMBabY #ComingHome #Youtube LET ME KNOW WHEN: 👇🏼🎬

THE PERFECT DAY?? Summer Night when you can train at Midnight after rolling in from the Workshop where you’ve been building custom Motorbikes all day with your buddy while smoking cigars & making jokes that would get you banned from most Social circles ✊🏼😎

#BOOMBabY! #MakeYourOwnEnergy

26.5K

655

11mo ago

lex_fitness

THE PERFECT DAY?? Summer Night when you can train at Midnight after rolling in from the Workshop where you’ve been building custom Motorbikes all day with your buddy while smoking cigars & making jokes that would get you banned from most Social circles ✊🏼😎 #BOOMBabY! #MakeYourOwnEnergy

Knocking Off The Dust & Rust!! What are we saying.. ready for Jake Paul yet 😆

Still got a little Zip ⚡️ Even if my feet were heavy, my hips DID lie and my lungs made a sound normally only made by something dying in a swamp!

It’s been over 1 year since I put some gloves on BUT a Street Fight Survival “Revival” isn’t going to Punch Itself back into life so here we go! TIME TO WORK!!

#makeyourownenergy #BOOMBabY! #ComingHome #YouTube

24.4K

298

2w ago

lex_fitness

Knocking Off The Dust & Rust!! What are we saying.. ready for Jake Paul yet 😆 Still got a little Zip ⚡️ Even if my feet were heavy, my hips DID lie and my lungs made a sound normally only made by something dying in a swamp! It’s been over 1 year since I put some gloves on BUT a Street Fight Survival “Revival” isn’t going to Punch Itself back into life so here we go! TIME TO WORK!! #makeyourownenergy #BOOMBabY! #ComingHome #YouTube

23.4K

455

11mo ago

lex_fitness

@lex_fitness This guy ♥️😍 Happy father day you handsome devil 😈 #Fathersday #daddycool #handsomedaddy #explore #fatherday

WE ARE BACK!! As Promised the New WORST PAIN Video Is LIVE!🦶The FEET ARE BACK!!

Flat feet. Bunions. Toes collapsing inward over YEARS!? Most people ignore it until walking hurts and then think it’s “too late”. Through the medium of Screaming, Swearing & Sweating through my Eyeballs we prove that’s NOT TRUE 😁

👉 Full breakdown + fixes on my YouTube
🎥 WATCH NOW: Link In Bio 📝

#theWorstPain #BOOMBabY! #YoutubeVideo #cominghome

18.4K

240

1w ago

lex_fitness

WE ARE BACK!! As Promised the New WORST PAIN Video Is LIVE!🦶The FEET ARE BACK!! Flat feet. Bunions. Toes collapsing inward over YEARS!? Most people ignore it until walking hurts and then think it’s “too late”. Through the medium of Screaming, Swearing & Sweating through my Eyeballs we prove that’s NOT TRUE 😁 👉 Full breakdown + fixes on my YouTube 🎥 WATCH NOW: Link In Bio 📝 #theWorstPain #BOOMBabY! #YoutubeVideo #cominghome

⚠️You might not know but it’s Men’s Mental Health Month⚠️ and somehow still not talked about enough.

I was sat with my own thoughts on this one.

That feeling of wanting to disappear, shut everything off, go quiet, deal with it later… but the truth is, sometimes later doesn’t come the way we think it will. Sometimes people don’t make it back from that place once they drift there.

So this is just a reminder - check in on your Bros. Not just the “you good?” in passing, actually make the time. The call. The message. The conversation that goes a bit deeper than surface level.

Because you’re not the only one carrying things you don’t talk about.

And if you’re the one struggling right now you’re not alone in that either!

We don’t always realise how much a simple check-in can change someone’s trajectory.

Together we’re always stronger. On your own, it gets heavy fast.

And to anyone reading this YOU MATTER MORE THAN YOU MIGHT FEEL RIGHT NOW & YES You would be Missed!

Don’t wait until it’s too late to say something that could’ve saved someone.

Gone too soon will always be one too many ⚡️✊🏼⚡️

————————————
#mensmentalhealthawareness #menshealthawareness #menshealthmatters #MakeYourOwnEnergy

10.7K

405

7h ago

lex_fitness

⚠️You might not know but it’s Men’s Mental Health Month⚠️ and somehow still not talked about enough. I was sat with my own thoughts on this one. That feeling of wanting to disappear, shut everything off, go quiet, deal with it later… but the truth is, sometimes later doesn’t come the way we think it will. Sometimes people don’t make it back from that place once they drift there. So this is just a reminder - check in on your Bros. Not just the “you good?” in passing, actually make the time. The call. The message. The conversation that goes a bit deeper than surface level. Because you’re not the only one carrying things you don’t talk about. And if you’re the one struggling right now you’re not alone in that either! We don’t always realise how much a simple check-in can change someone’s trajectory. Together we’re always stronger. On your own, it gets heavy fast. And to anyone reading this YOU MATTER MORE THAN YOU MIGHT FEEL RIGHT NOW & YES You would be Missed! Don’t wait until it’s too late to say something that could’ve saved someone. Gone too soon will always be one too many ⚡️✊🏼⚡️ ———————————— #mensmentalhealthawareness #menshealthawareness #menshealthmatters #MakeYourOwnEnergy

15h ago

lex_fitness

Stories by lex_fitness on Jun 9, 2026

1w ago

lex_fitness

Story by lex_fitness on Jun 2, 2026

1w ago

lex_fitness

Stories by lex_fitness on May 31, 2026

1w ago

lex_fitness

Stories by lex_fitness on May 29, 2026

1w ago

lex_fitness

Stories by lex_fitness on May 28, 2026

2w ago

lex_fitness

Stories by lex_fitness on May 25, 2026

2w ago

lex_fitness

Story by lex_fitness on May 24, 2026

2w ago

lex_fitness

Stories by lex_fitness on May 23, 2026

2w ago

lex_fitness

Stories by lex_fitness on May 22, 2026

LEX GRIFFIN (@lex_fitness) Instagram Stats & Analytics

LEX GRIFFIN (@lex_fitness) has 353K Instagram followers with a 2.44% engagement rate over the past 12 months. Across 11.0 posts, LEX GRIFFIN received 10.5K total likes and 221K impressions, averaging 952 likes per post. This page tracks LEX GRIFFIN's performance metrics, top content, and engagement trends — updated daily.

LEX GRIFFIN (@lex_fitness) Instagram Analytics FAQ

How many Instagram followers does LEX GRIFFIN have?+

LEX GRIFFIN (@lex_fitness) has 353K Instagram followers as of June 2026.

What is LEX GRIFFIN's Instagram engagement rate?+

LEX GRIFFIN's Instagram engagement rate is 2.44% over the last 12 months, based on 11.0 posts.

How many likes does LEX GRIFFIN get on Instagram?+

LEX GRIFFIN received 10.5K total likes across 11.0 posts in the last 12 months, averaging 952 likes per post.

How many Instagram impressions does LEX GRIFFIN get?+

LEX GRIFFIN's Instagram content generated 221K total impressions over the last 12 months.