NewGet @candycalderon_'s full report
instagram analytics
Similar Accounts:
followers
23.6K
impressions
740K
likes
23.6K
comments
1.43K
posts
49
engagement
3.16%
emv
$22.5K
Average per post
15.1K

Key Metrics

Distributions

Top Content

New year, new habits, and smarter choices start where you least expect them: the grocery aisle! 🛒 Your grocery cart can literally shape your cognitive health, especially if you’re over 50, and I want you to be intentional about it! So the next time you’re loading up your cart, pick @centrumusa Centrum Silver, which if taken daily may slow cognitive aging* by up to 60%^, supporting memory, and cognition* as you age. And did I mention AFFORDABLE? You can also order it online on Amazon via the link in my bio, or just comment the word 👉🏽 ‘SILVER’ and I’ll send you the link directly to your inbox. One item. One aisle. Smarter shopping for your brain and your future self. #CentrumPartner #CentrumSilver #ad Disclaimer: ^In older adults. To learn more about what this may mean for you visit Centrum.com *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
71.0K
1.45K
32
9mo ago
candycalderon_
New year, new habits, and smarter choices start where you least expect them: the grocery aisle! 🛒 Your grocery cart can literally shape your cognitive health, especially if you’re over 50, and I want you to be intentional about it! So the next time you’re loading up your cart, pick @centrumusa Centrum Silver, which if taken daily may slow cognitive aging* by up to 60%^, supporting memory, and cognition* as you age. And did I mention AFFORDABLE? You can also order it online on Amazon via the link in my bio, or just comment the word 👉🏽 ‘SILVER’ and I’ll send you the link directly to your inbox. One item. One aisle. Smarter shopping for your brain and your future self. #CentrumPartner #CentrumSilver #ad Disclaimer: ^In older adults. To learn more about what this may mean for you visit Centrum.com *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
If you’re seeing this, claim it 💫 and so it is! _ #happynewyear #welcome2026 #newyearrituals
47.0K
508
35
9mo ago
candycalderon_
If you’re seeing this, claim it 💫 and so it is! _ #happynewyear #welcome2026 #newyearrituals
It is CRITICAL it is for us Millennials to take care of our brain NOW! 🧠 i’m committed to help change this narrative for our generation (especially women!). i share so much more in my bi-weekly newsletter, where i share wellness insights with a hard focus on our lives as professionals (entrepreneurs, executives, CEOs). included, but not limited to, my suggestions, actionable points, and what i’m personally learning, reading, and applying for myself in this journey. My core pillars? 🧠 Brain Health 🌟 Mental Health 💤 Sleep Quality 🧬 Biohacking & Nutrition for Longevity Want to receive it and be part of this community? ⬇️ Drop the word NEWSLETTER in the comments, and i’ll send you the link to join 3,000+ elite professionals taking care of their brain and well-being NOW, for a brighter, longer, and fulfilling future! 🧠💫 _ _ _ #brainhealth #alzheimers #womensbrain #dementia #millennials
34.0K
1.36K
15
5mo ago
candycalderon_
It is CRITICAL it is for us Millennials to take care of our brain NOW! 🧠 i’m committed to help change this narrative for our generation (especially women!). i share so much more in my bi-weekly newsletter, where i share wellness insights with a hard focus on our lives as professionals (entrepreneurs, executives, CEOs). included, but not limited to, my suggestions, actionable points, and what i’m personally learning, reading, and applying for myself in this journey. My core pillars? 🧠 Brain Health 🌟 Mental Health 💤 Sleep Quality 🧬 Biohacking & Nutrition for Longevity Want to receive it and be part of this community? ⬇️ Drop the word NEWSLETTER in the comments, and i’ll send you the link to join 3,000+ elite professionals taking care of their brain and well-being NOW, for a brighter, longer, and fulfilling future! 🧠💫 _ _ _ #brainhealth #alzheimers #womensbrain #dementia #millennials
Here’s what i noticed after drinking olive oil + lemon juice shots every day as part of my gut + brain optimization routine 🫒🍋 What I’ve noticed: 1. My stomach just feels… lighter (no random bloating) 2. My skin, my SKIN omggg it truly has my skin glowing and looking more dewy and plump (who doesn’t love that!) 3. Less sugar cravings 4. I feel and look less inflamed 5. Definitely feel more energetic throughout the day 6. More (and better) bowel movements and bathroom trips… hallelujah From a brain health perspective, this makes sense cause olive oil (especially from high-quality source) is full of polyphenols and oleic acid, an omega-9 fatty acid which helps with: → supporting the gut-brain axis → stabilizing blood sugar → helping reduce inflammation 🫒 COMMENT the word OIL and i’ll send you the list of the ones i like (not all olive oils are created equal!). #brainhealth #longevityhabits #gutbrainaxis #wellnessrituals #highperformancelifestyle
30.3K
599
217
5mo ago
candycalderon_
Here’s what i noticed after drinking olive oil + lemon juice shots every day as part of my gut + brain optimization routine 🫒🍋 What I’ve noticed: 1. My stomach just feels… lighter (no random bloating) 2. My skin, my SKIN omggg it truly has my skin glowing and looking more dewy and plump (who doesn’t love that!) 3. Less sugar cravings 4. I feel and look less inflamed 5. Definitely feel more energetic throughout the day 6. More (and better) bowel movements and bathroom trips… hallelujah From a brain health perspective, this makes sense cause olive oil (especially from high-quality source) is full of polyphenols and oleic acid, an omega-9 fatty acid which helps with: → supporting the gut-brain axis → stabilizing blood sugar → helping reduce inflammation 🫒 COMMENT the word OIL and i’ll send you the list of the ones i like (not all olive oils are created equal!). #brainhealth #longevityhabits #gutbrainaxis #wellnessrituals #highperformancelifestyle
I loved partnering with @centrumusa as a brain health pro for their event in NYC at Dave & Buster’s to show how a daily multivitamin like Centrum Silver ➕ a few rounds of brain-boosting games 🟰 the perfect combo for supporting focus, memory, and cognitive health (especially for adults 50+). Your brain loves a challenge, but who said caring for your cognitive health had to be boring? Have some fun! 🧠🧩 #ad #Centrum #CentrumSilver
25.4K
422
44
11mo ago
candycalderon_
I loved partnering with @centrumusa as a brain health pro for their event in NYC at Dave & Buster’s to show how a daily multivitamin like Centrum Silver ➕ a few rounds of brain-boosting games 🟰 the perfect combo for supporting focus, memory, and cognitive health (especially for adults 50+). Your brain loves a challenge, but who said caring for your cognitive health had to be boring? Have some fun! 🧠🧩 #ad #Centrum #CentrumSilver
SAVE this recipe (and share it too) LEMON ARUGULA CACIO E PEPE 🍋🌱🧀 You guys blew up my stories asking for the the recipe so here it is… @chrissyteigen this is my fave recipe from your Cravings book, still, after all these years omgggg 🤤🍝 🍴 Ingredients: - 12 oz Dried Spaghetti (you can use cheackpeas pasta if you’re #gluten intolerant or just want less carbs, just know the texture won’t be the same lol) - 1/4 pound (about 3/4 cup) Pancetta or bacon, finely diced - 1/4 cup Extra-Virgin Olive oil - 3 tbsp. Minced garlic - about 4-5 cloves - 1 tsp. Red pepper flake - 2 tsp. Black pepper, freshly grated (plus more, to taste) - 1/4 cup Fresh lemon juice - 1/2 cups Freshly grated Parmeggiano-Reggiano Cheese, plus more for serving - 3 cups Fresh baby arugula 🍣 OPTIONAL: Add the protein of your choice. i added #salmon for an extra brain health kick! 👩🏽‍🍳 Instructions: FIRST: In a large pot of heavily salted boiling water, cook the spaghetti to al dente according to the package. Reserve 1 cup of the pasta water, then drain the pasta. MEANWHILE: In a large skillet, cook the pancetta over medium-high heat until crisp, seven to nine minutes. Add the olive oil, then add the garlic, red pepper flakes, and black pepper; cook until fragrant, about one minute. THEN: Add the lemon juice to the skillet, then toss in the drained pasta, tossing to coat. Add the Parm and toss, adding the pasta water, a couple of tablespoons at a time, just to help the cheese coat the pasta. NOTE: Don’t OVERDO it with the water! Add the arugula and toss until it wilts, about one minute. FINALLY: Season to taste with additional desired amounts of salt, black and red pepper. Serve with even more Parm. _ _ _ 👩🏽‍🍳 SAVE this recipe (and share it too!), and tag me when you make it! #cacioepepe #salmon #recipe #chrissyteigen #cravingsbychrissyteigen #bookrecipe
24.8K
320
15
12mo ago
candycalderon_
SAVE this recipe (and share it too) LEMON ARUGULA CACIO E PEPE 🍋🌱🧀 You guys blew up my stories asking for the the recipe so here it is… @chrissyteigen this is my fave recipe from your Cravings book, still, after all these years omgggg 🤤🍝 🍴 Ingredients: - 12 oz Dried Spaghetti (you can use cheackpeas pasta if you’re #gluten intolerant or just want less carbs, just know the texture won’t be the same lol) - 1/4 pound (about 3/4 cup) Pancetta or bacon, finely diced - 1/4 cup Extra-Virgin Olive oil - 3 tbsp. Minced garlic - about 4-5 cloves - 1 tsp. Red pepper flake - 2 tsp. Black pepper, freshly grated (plus more, to taste) - 1/4 cup Fresh lemon juice - 1/2 cups Freshly grated Parmeggiano-Reggiano Cheese, plus more for serving - 3 cups Fresh baby arugula 🍣 OPTIONAL: Add the protein of your choice. i added #salmon for an extra brain health kick! 👩🏽‍🍳 Instructions: FIRST: In a large pot of heavily salted boiling water, cook the spaghetti to al dente according to the package. Reserve 1 cup of the pasta water, then drain the pasta. MEANWHILE: In a large skillet, cook the pancetta over medium-high heat until crisp, seven to nine minutes. Add the olive oil, then add the garlic, red pepper flakes, and black pepper; cook until fragrant, about one minute. THEN: Add the lemon juice to the skillet, then toss in the drained pasta, tossing to coat. Add the Parm and toss, adding the pasta water, a couple of tablespoons at a time, just to help the cheese coat the pasta. NOTE: Don’t OVERDO it with the water! Add the arugula and toss until it wilts, about one minute. FINALLY: Season to taste with additional desired amounts of salt, black and red pepper. Serve with even more Parm. _ _ _ 👩🏽‍🍳 SAVE this recipe (and share it too!), and tag me when you make it! #cacioepepe #salmon #recipe #chrissyteigen #cravingsbychrissyteigen #bookrecipe
Guácala 🤢 Your water bottle is dirtier than you think! Here’s how i clean mine to make sure none of those nasty bacterias 🦠 make it to my immune system, or brain. Let me know if you found this tip useful! #cleanliving #wellnesstips #hydrationhack #brainhealthhabits #wellnessforme #waterbottle _ Intro video by veil.tv on TT
24.6K
706
38
10mo ago
candycalderon_
Guácala 🤢 Your water bottle is dirtier than you think! Here’s how i clean mine to make sure none of those nasty bacterias 🦠 make it to my immune system, or brain. Let me know if you found this tip useful! #cleanliving #wellnesstips #hydrationhack #brainhealthhabits #wellnessforme #waterbottle _ Intro video by veil.tv on TT
i mean, you gotta do what you gotta do to help you wake up happy every morning 🤷🏽‍♀️🤭 lol #sleepingtips Silk bonnet to protect my curls from @hauseofcurls founded by my dear friend @sherlytavarez 🤍 _ _ _ #SleepOptimization #BrainHeath #FunnyReels
23.0K
604
16
11mo ago
candycalderon_
i mean, you gotta do what you gotta do to help you wake up happy every morning 🤷🏽‍♀️🤭 lol #sleepingtips Silk bonnet to protect my curls from @hauseofcurls founded by my dear friend @sherlytavarez 🤍 _ _ _ #SleepOptimization #BrainHeath #FunnyReels
i mean, somebody have to do it 🤣 I’ve been thinking a lot about what it really means to support my parents as they get older… not just being there for them, but actively helping them stay sharp, strong, and independent for as long as possible so they spend less on hospital bills and more in living longer, and happier. So I’m starting a new series: “Aging Powerfully: The Aging Parents Protocol.” I’ll be documenting exactly how i support my parents (from what I have them eat, to brain health routines, workouts, movements, supplements, biohacks for longevity), and even the role of connection and joy in protecting their minds from Alzheimer’s. 💪🏽 i want my viejitos for a long time, STRONG and powerful! If you want to learn how to better support your parents (or yourself), this series is for you. _ ✨ Comment PARENTS and I’ll send you the link to join the community + newsletter where I’ll be sharing deeper strategies, tools, and resources. #alzheimer #alzheimersprevention #cognitivedecline #dementia #aging
22.3K
2.16K
23
5mo ago
candycalderon_
i mean, somebody have to do it 🤣 I’ve been thinking a lot about what it really means to support my parents as they get older… not just being there for them, but actively helping them stay sharp, strong, and independent for as long as possible so they spend less on hospital bills and more in living longer, and happier. So I’m starting a new series: “Aging Powerfully: The Aging Parents Protocol.” I’ll be documenting exactly how i support my parents (from what I have them eat, to brain health routines, workouts, movements, supplements, biohacks for longevity), and even the role of connection and joy in protecting their minds from Alzheimer’s. 💪🏽 i want my viejitos for a long time, STRONG and powerful! If you want to learn how to better support your parents (or yourself), this series is for you. _ ✨ Comment PARENTS and I’ll send you the link to join the community + newsletter where I’ll be sharing deeper strategies, tools, and resources. #alzheimer #alzheimersprevention #cognitivedecline #dementia #aging
#OceanMist_Partner If Brussels sprouts have been on your list of foods to try​... this is your sign! I’m loving how easy it is to build a balanced, satisfying meal with @oceanmistfarms Roastables Lemon Caesar Brussels Sprouts, paired with grilled salmon and avocado for protein, healthy fats, and lots of flavor. A true brain-friendly meal! Less prep​ time​ (no chopping needed). Less thinking. More consistency with my veggie goals (and meals I actually enjoy). If you’re trying to eat better without overcomplicating your life, this is such an easy win. Run and buy yours at your nearest H-E-B and skip the prep. #OceanMistFarms​ #Roastables​ #CutThePrepKeepTheCredit
21.5K
1.07K
30
7mo ago
candycalderon_
#OceanMist_Partner If Brussels sprouts have been on your list of foods to try​... this is your sign! I’m loving how easy it is to build a balanced, satisfying meal with @oceanmistfarms Roastables Lemon Caesar Brussels Sprouts, paired with grilled salmon and avocado for protein, healthy fats, and lots of flavor. A true brain-friendly meal! Less prep​ time​ (no chopping needed). Less thinking. More consistency with my veggie goals (and meals I actually enjoy). If you’re trying to eat better without overcomplicating your life, this is such an easy win. Run and buy yours at your nearest H-E-B and skip the prep. #OceanMistFarms​ #Roastables​ #CutThePrepKeepTheCredit
3 ways I reply when I’m offered a drink... without making it weird! 😌🙌🏽 It’s Alcohol Responsibility Month, and this is your reminder that responsibility starts here, with the choices you make in everyday moments. Whether you’re volunteering to be the designated driver, drinking mindfully, or simply not feeling it that day, every choice matters. Responsibility here, there, and everywhere! Thanks to my @go_faar and Responsibility.org family for partnering with me so I can continue to bring awareness to this important message, so we can keep our roads safe from drunk drivers and empower responsible alcohol decisions. 🤔 What’s your go-to reply when you’re offered a drink? Let’s build a list that makes responsibility feel natural and confident. _ #AlcoholResponsibilityMonth #ResponsibilityStartsHere #DrinkResponsibly #ResponsibleChoices #Wellness SafetyFirst
20.8K
848
56
6mo ago
candycalderon_
3 ways I reply when I’m offered a drink... without making it weird! 😌🙌🏽 It’s Alcohol Responsibility Month, and this is your reminder that responsibility starts here, with the choices you make in everyday moments. Whether you’re volunteering to be the designated driver, drinking mindfully, or simply not feeling it that day, every choice matters. Responsibility here, there, and everywhere! Thanks to my @go_faar and Responsibility.org family for partnering with me so I can continue to bring awareness to this important message, so we can keep our roads safe from drunk drivers and empower responsible alcohol decisions. 🤔 What’s your go-to reply when you’re offered a drink? Let’s build a list that makes responsibility feel natural and confident. _ #AlcoholResponsibilityMonth #ResponsibilityStartsHere #DrinkResponsibly #ResponsibleChoices #Wellness SafetyFirst
Sunday refresh, and pulling out the linens! Comment ‘LINEN’ if you want the 🔗 to the exact set i have including the duvet, pillows, comforter, linen & pillow spray. Linen: @onequince Pillow & linen spray: @koalaeco Organic mattress: @avocado.green #linen #sleepoasis #sleepoptimization #home #bedroom
20.7K
557
29
5mo ago
candycalderon_
Sunday refresh, and pulling out the linens! Comment ‘LINEN’ if you want the 🔗 to the exact set i have including the duvet, pillows, comforter, linen & pillow spray. Linen: @onequince Pillow & linen spray: @koalaeco Organic mattress: @avocado.green #linen #sleepoasis #sleepoptimization #home #bedroom
Doing this really changed my life (extra points when i add a shower steamer!) 🚿🕯️🌙 🫧 comment BATH for the links to my sleepy bath essentials 🔗 Regulating nervous system showering *in the dark* (dimmed lights in the amber/red spectrum) has been one of the best things i’ve done for my sleep. It supports my circadian rhythm and allows my body to wind down sooo easily. It works like magic… but truly, it’s just a simple biohack that you can do too! I also love adding a relaxing non-toxic eucalyptus shower steamer, and play some jazz, or 432 Hz music and babeeeiiiii i’m so ready for bed 😴 Try it and let me know how it goes for you! _ #nighttimeroutine #eveningroutine #sleepoptimization #showerinthedark #bedtimeroutine
19.6K
548
40
5mo ago
candycalderon_
Doing this really changed my life (extra points when i add a shower steamer!) 🚿🕯️🌙 🫧 comment BATH for the links to my sleepy bath essentials 🔗 Regulating nervous system showering *in the dark* (dimmed lights in the amber/red spectrum) has been one of the best things i’ve done for my sleep. It supports my circadian rhythm and allows my body to wind down sooo easily. It works like magic… but truly, it’s just a simple biohack that you can do too! I also love adding a relaxing non-toxic eucalyptus shower steamer, and play some jazz, or 432 Hz music and babeeeiiiii i’m so ready for bed 😴 Try it and let me know how it goes for you! _ #nighttimeroutine #eveningroutine #sleepoptimization #showerinthedark #bedtimeroutine
It’s magical and we love it here 🙌🏽🛌 #earlytobed
18.6K
745
18
5mo ago
candycalderon_
It’s magical and we love it here 🙌🏽🛌 #earlytobed
Do this brain exercise now! 🧠🪥 it’s sooo good for #neuroplasticity, forming new neural pathways, as well as strengthening the connectivity between existing neurons which is key for a sharp brain! Try it and let me know how it goes (i know… probably messy the first few times lol). #brainhealth #brainexercises #brainworkouts #braingames brainhealthtips
18.6K
406
10
5mo ago
candycalderon_
Do this brain exercise now! 🧠🪥 it’s sooo good for #neuroplasticity, forming new neural pathways, as well as strengthening the connectivity between existing neurons which is key for a sharp brain! Try it and let me know how it goes (i know… probably messy the first few times lol). #brainhealth #brainexercises #brainworkouts #braingames brainhealthtips
A common question i get is what’s my favorite type of #magnesium for brain health 🧠✨ here are my fav 3! Of course, always consult with your doctor before any dietary changes and or adding any supplements to your routines. #brainhealth #brainhealthvitamins #brainhealthminerals #minerals
18.0K
720
11
5mo ago
candycalderon_
A common question i get is what’s my favorite type of #magnesium for brain health 🧠✨ here are my fav 3! Of course, always consult with your doctor before any dietary changes and or adding any supplements to your routines. #brainhealth #brainhealthvitamins #brainhealthminerals #minerals
Can you do this brain workout?! 🧠🖖🏾 your hands are directly connected to your brain’s motor cortex (the part of your brain that controls voluntary movement, planning, and controlling!). Learning and practicing complicated finger sequences create new neural pathways keeping your brain sharp… i think it is a cool way to give your brain a workout while boosting coordination and focus! EXTRA POINTS if you can also do it flawlessly with your non-dominant hand 😏 _ _ _ #BrainHealth #WellnessExpert #CognitiveFitness #Neuroplasticity #BrainTraining #MentalFitness #BrainExercises
17.4K
452
14
11mo ago
candycalderon_
Can you do this brain workout?! 🧠🖖🏾 your hands are directly connected to your brain’s motor cortex (the part of your brain that controls voluntary movement, planning, and controlling!). Learning and practicing complicated finger sequences create new neural pathways keeping your brain sharp… i think it is a cool way to give your brain a workout while boosting coordination and focus! EXTRA POINTS if you can also do it flawlessly with your non-dominant hand 😏 _ _ _ #BrainHealth #WellnessExpert #CognitiveFitness #Neuroplasticity #BrainTraining #MentalFitness #BrainExercises
#DanonePartner I recently spent an incredible few days in Colorado with @danonenorthamerica learning all about protein, probiotics, and the gut–brain connection at their “Unlocking New Frontiers of Protein Science” event 🫶🏾🩵 Did you know plant‑based drinks like @silk Soymilk and NEW Silk Protein provide complete protein and more calcium than dairy? Or that @oikos PRO packs 20g of protein plus yogurt cultures? I was so inspired that as soon as I got back home, I whipped up a protein‑forward breakfast bowl with OIKOS PRO yogurt, walnuts, chia seeds, and fresh berries that helped to keep me feeling full, my gut happy, and my day fueled from the inside out! Learn more about Danone —> danone.com #ProteinPower #GutBrainConnection
17.4K
534
36
10mo ago
candycalderon_
#DanonePartner I recently spent an incredible few days in Colorado with @danonenorthamerica learning all about protein, probiotics, and the gut–brain connection at their “Unlocking New Frontiers of Protein Science” event 🫶🏾🩵 Did you know plant‑based drinks like @silk Soymilk and NEW Silk Protein provide complete protein and more calcium than dairy? Or that @oikos PRO packs 20g of protein plus yogurt cultures? I was so inspired that as soon as I got back home, I whipped up a protein‑forward breakfast bowl with OIKOS PRO yogurt, walnuts, chia seeds, and fresh berries that helped to keep me feeling full, my gut happy, and my day fueled from the inside out! Learn more about Danone —> danone.com #ProteinPower #GutBrainConnection
Would you get a sleep divorce? 🤭🛌 I can definitely see myself doing this when i’m older! _ #sleepdivoce #sleep #camerondiaz #sleepoptimization #cnnhealth
16.9K
652
21
5mo ago
candycalderon_
Would you get a sleep divorce? 🤭🛌 I can definitely see myself doing this when i’m older! _ #sleepdivoce #sleep #camerondiaz #sleepoptimization #cnnhealth
🧠 Unapologetically using my voice to make a change in the #BrainHealth space, and it’s been such an exciting journey! This evolution of my career came from my own frustration trying to find solutions to my own pain after YEARS of neglecting my sleep for the grind, which affected my brain’s health and the way I showed up as a businesswoman and the CEO of my own company. Brain fog, lethargy (you name it), mental lags... i experienced ALL of it (and paid a hefty price!). I missed lucrative deals, opportunities, and connections, both personal and professional, because my brain and my well-being were not on point. My mom is also a #cancer survivor who’s experienced ‘chemo brain’ (cognitive decline as a consequence of chemotherapy), which unfortunately many cancer survivors face, putting them at a higher risk of developing early Alzheimer’s and dementia. 🙌🏽 So for me, this is PERSONAL. I share so much more in my bi-weekly newsletter, where i share wellness insights with a hard focus on our lives as ambitious leaders of impact. Included but not limited to my suggestions, actionable points, and what i’m personally learning, reading, and applying for myself in this journey. My core pillars? 🧠 Brain Health 🌟 Mental Health 💤 Sleep Quality 🧬 Biohacking & Nutrition for Longevity Want to receive it and be part of this community? ⬇️ Write the word ‘NEWSLETTER’ in the comments, and i’ll send you the link to join 3,000+ elite professionals taking care of their brain and well-being NOW, for a brighter, longer, and fulfilling future! 🧠💫 _ _ _ #wellnessexpert #brainhealth #brainhealthproffesional #wellnessspeaker #corporatewellness #BrainHealth #brainoptimization #sleepoptimization #biohacking #workforcewellbeing
16.8K
591
30
10mo ago
candycalderon_
🧠 Unapologetically using my voice to make a change in the #BrainHealth space, and it’s been such an exciting journey! This evolution of my career came from my own frustration trying to find solutions to my own pain after YEARS of neglecting my sleep for the grind, which affected my brain’s health and the way I showed up as a businesswoman and the CEO of my own company. Brain fog, lethargy (you name it), mental lags... i experienced ALL of it (and paid a hefty price!). I missed lucrative deals, opportunities, and connections, both personal and professional, because my brain and my well-being were not on point. My mom is also a #cancer survivor who’s experienced ‘chemo brain’ (cognitive decline as a consequence of chemotherapy), which unfortunately many cancer survivors face, putting them at a higher risk of developing early Alzheimer’s and dementia. 🙌🏽 So for me, this is PERSONAL. I share so much more in my bi-weekly newsletter, where i share wellness insights with a hard focus on our lives as ambitious leaders of impact. Included but not limited to my suggestions, actionable points, and what i’m personally learning, reading, and applying for myself in this journey. My core pillars? 🧠 Brain Health 🌟 Mental Health 💤 Sleep Quality 🧬 Biohacking & Nutrition for Longevity Want to receive it and be part of this community? ⬇️ Write the word ‘NEWSLETTER’ in the comments, and i’ll send you the link to join 3,000+ elite professionals taking care of their brain and well-being NOW, for a brighter, longer, and fulfilling future! 🧠💫 _ _ _ #wellnessexpert #brainhealth #brainhealthproffesional #wellnessspeaker #corporatewellness #BrainHealth #brainoptimization #sleepoptimization #biohacking #workforcewellbeing

Candy Calderon | Brain Health & Wellness Expert 🇩🇴 (@candycalderon_) Instagram Stats & Analytics

Candy Calderon | Brain Health & Wellness Expert 🇩🇴 (@candycalderon_) has 23.6K Instagram followers with a 3.16% engagement rate over the past 12 months. Across 49.0 posts, Candy Calderon | Brain Health & Wellness Expert 🇩🇴 received 23.6K total likes and 740K impressions, averaging 482 likes per post. This page tracks Candy Calderon | Brain Health & Wellness Expert 🇩🇴's performance metrics, top content, and engagement trends — updated daily. To benchmark @candycalderon_ against other accounts, use Socialpruf's Instagram competitor analysis tool.

Candy Calderon | Brain Health & Wellness Expert 🇩🇴 (@candycalderon_) Instagram Analytics FAQ

How many Instagram followers does Candy Calderon | Brain Health & Wellness Expert 🇩🇴 have?+
Candy Calderon | Brain Health & Wellness Expert 🇩🇴 (@candycalderon_) has 23.6K Instagram followers as of October 2026.
What is Candy Calderon | Brain Health & Wellness Expert 🇩🇴's Instagram engagement rate?+
Candy Calderon | Brain Health & Wellness Expert 🇩🇴's Instagram engagement rate is 3.16% over the last 12 months, based on 49.0 posts.
How many likes does Candy Calderon | Brain Health & Wellness Expert 🇩🇴 get on Instagram?+
Candy Calderon | Brain Health & Wellness Expert 🇩🇴 received 23.6K total likes across 49.0 posts in the last 12 months, averaging 482 likes per post.
How many Instagram impressions does Candy Calderon | Brain Health & Wellness Expert 🇩🇴 get?+
Candy Calderon | Brain Health & Wellness Expert 🇩🇴's Instagram content generated 740K total impressions over the last 12 months.
Can I compare Candy Calderon | Brain Health & Wellness Expert 🇩🇴 with other Instagram accounts?+
Yes. Add @candycalderon_ to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.