NewGet @kira.fitness's full report
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followers
374K
impressions
2.18M
likes
79.7K
comments
6.37K
posts
34
engagement
6.45%
emv
$71.6K
Average per post
64.2K

Key Metrics

Distributions

Top Content

Muscle Mommy 💪🏾✨

#fit #fitnees #fitwomen #slimthick #fitnessaddict #fitfam
402K
16.1K
393
11mo ago
kira.fitness
Muscle Mommy 💪🏾✨ #fit #fitnees #fitwomen #slimthick #fitnessaddict #fitfam
Let’s train those abs! 😜💪🏾

#abs #abworkout #fitwomen #fitnessmotivation #fitness
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21.9K
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3w ago
kira.fitness
Let’s train those abs! 😜💪🏾 #abs #abworkout #fitwomen #fitnessmotivation #fitness
I can’t believe this was me one week ago, and today I’m dealing with 5 degree weather and inches of snow 😂

#abs #fit #fitness #travel #fitspo
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9.30K
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8mo ago
kira.fitness
I can’t believe this was me one week ago, and today I’m dealing with 5 degree weather and inches of snow 😂 #abs #fit #fitness #travel #fitspo
Golden hour ✨

#ootd #ootdinspo #abs #fitwomen #slimthick
143K
6.26K
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3w ago
kira.fitness
Golden hour ✨ #ootd #ootdinspo #abs #fitwomen #slimthick
My softer side ✨

#fit #fitness #fitnessmodel #fitnessjourney
135K
5.40K
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11mo ago
kira.fitness
My softer side ✨ #fit #fitness #fitnessmodel #fitnessjourney
Strong. Fit. Feminine. 💕

It’s Monday! How do you start your week off the right way?

I start every Monday by:

1. Getting a good nights rest

2. Drinking 16 ounces of water within the first hour of being awake 

3. Going to the gym 

4. Packing my bag and setting out my outfit the night before 

5. Taking vitamins and probiotics 

#abs #fitstagram #fitwoman #fitness leanmuscle
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7mo ago
kira.fitness
Strong. Fit. Feminine. 💕 It’s Monday! How do you start your week off the right way? I start every Monday by: 1. Getting a good nights rest 2. Drinking 16 ounces of water within the first hour of being awake 3. Going to the gym 4. Packing my bag and setting out my outfit the night before 5. Taking vitamins and probiotics #abs #fitstagram #fitwoman #fitness leanmuscle
Workout anytime, anywhere! Who’s with me?! 💪🏾💯

#workout #workoutmotivation #fit #fitness #exercise
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7mo ago
kira.fitness
Workout anytime, anywhere! Who’s with me?! 💪🏾💯 #workout #workoutmotivation #fit #fitness #exercise
Pressure makes diamonds 💎 

#ootd #ootdinspo #abs #fitwomen #slimthick
87.5K
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4w ago
kira.fitness
Pressure makes diamonds 💎 #ootd #ootdinspo #abs #fitwomen #slimthick
The biggest change came when I stopped comparing myself to others and started focusing on my own progress. 

There were times I would feel frustrated because I didn’t see results right away or a workout felt harder than it should. 

I used to question if all the effort was even worth it. 

Then I realized that the only comparison that matters is who I was yesterday. 

I started celebrating small wins like adding a few more pounds to my lift, running a little farther, or just showing up even on tough days. 

Those small victories added up and gave me confidence I needed to succeed.

Consistency with yourself beats comparison every time:

Every step of the journey counts 💯

#fitstagram #fitwomen #fit #fitness #fitnessmotivation ess
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9mo ago
kira.fitness
The biggest change came when I stopped comparing myself to others and started focusing on my own progress. There were times I would feel frustrated because I didn’t see results right away or a workout felt harder than it should. I used to question if all the effort was even worth it. Then I realized that the only comparison that matters is who I was yesterday. I started celebrating small wins like adding a few more pounds to my lift, running a little farther, or just showing up even on tough days. Those small victories added up and gave me confidence I needed to succeed. Consistency with yourself beats comparison every time: Every step of the journey counts 💯 #fitstagram #fitwomen #fit #fitness #fitnessmotivation ess
Flowy top, same agenda. Had to give the abs a little cameo. 😏

#abs #ootd #ootdfashion #fitwomen #slimthick
83.1K
5.17K
189
2w ago
kira.fitness
Flowy top, same agenda. Had to give the abs a little cameo. 😏 #abs #ootd #ootdfashion #fitwomen #slimthick
Because this moment lives rent-free in my camera roll #tbt

#abs #fit #fitness #leanmuscle #fitwomen
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10mo ago
kira.fitness
Because this moment lives rent-free in my camera roll #tbt #abs #fit #fitness #leanmuscle #fitwomen
All natural black woman 💁🏾‍♀️ No shade to my ladies who have had work done, but I love the body that hard work has given me! Who agrees?

#ootd #ootdinspiration #abs #fitwomen #slimthick
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3w ago
kira.fitness
All natural black woman 💁🏾‍♀️ No shade to my ladies who have had work done, but I love the body that hard work has given me! Who agrees? #ootd #ootdinspiration #abs #fitwomen #slimthick
Island reset at Anaho Beach Club 🌴 @anahobeach 

Private boat ride to the island, fresh squeezed watermelon juice, a poolside ab workout, time in the jacuzzi, and a lunch of fresh caught fish with yucca, pumpkin, and red onion.

A day that feeds your body, moves your body, and lets your mind slow down. 

Cartagena done the holistic way. ✨

#travel #healthy #abs #holistic #fitwomen
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7mo ago
kira.fitness
Island reset at Anaho Beach Club 🌴 @anahobeach Private boat ride to the island, fresh squeezed watermelon juice, a poolside ab workout, time in the jacuzzi, and a lunch of fresh caught fish with yucca, pumpkin, and red onion. A day that feeds your body, moves your body, and lets your mind slow down. Cartagena done the holistic way. ✨ #travel #healthy #abs #holistic #fitwomen
✨ Show up for yourself. ✨

I wasn’t always confident, especially in the gym. When you’re first starting out, it can feel intimidating trying to figure out what works for you and how to do things the right way.

But here’s the truth: you’ll never find comfort or confidence in the gym or in your body until you take that first step and keep showing up for yourself.

So tell me, what’s been holding you back from feeling confident in your fitness journey? 💭

#ootd #ootdfashion #leanmuscle #sixpack #getfit #fitmotivation #stayfit #confidence #outfittoday #fitgoals
49.6K
6.94K
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11mo ago
kira.fitness
✨ Show up for yourself. ✨ I wasn’t always confident, especially in the gym. When you’re first starting out, it can feel intimidating trying to figure out what works for you and how to do things the right way. But here’s the truth: you’ll never find comfort or confidence in the gym or in your body until you take that first step and keep showing up for yourself. So tell me, what’s been holding you back from feeling confident in your fitness journey? 💭 #ootd #ootdfashion #leanmuscle #sixpack #getfit #fitmotivation #stayfit #confidence #outfittoday #fitgoals
If the year needed a finale—this is it 😏🥰😜

How do you plan to celebrate tomorrow night? 

#nye #newyearseve #fit #fitness #fitwomen
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9mo ago
kira.fitness
If the year needed a finale—this is it 😏🥰😜 How do you plan to celebrate tomorrow night? #nye #newyearseve #fit #fitness #fitwomen
Which part of the day looks the most fun? 💕 @pinkmangobeach 

If you are in Cartegena and you want an authentic, chill day club with afrobeats, amazing food, massages, and jet skiing, Pink Mango Beach Club is your place!

The best part is that it is only a short 10 minute boat ride from BocaGrande, Cartegena! 

DM me or comment below to learn more about my experience for your next trip to Cartegena!

#colombia #travel #fitness #fitwomen #abs
45.0K
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7mo ago
kira.fitness
Which part of the day looks the most fun? 💕 @pinkmangobeach If you are in Cartegena and you want an authentic, chill day club with afrobeats, amazing food, massages, and jet skiing, Pink Mango Beach Club is your place! The best part is that it is only a short 10 minute boat ride from BocaGrande, Cartegena! DM me or comment below to learn more about my experience for your next trip to Cartegena! #colombia #travel #fitness #fitwomen #abs
If you get it, you get it 💁🏾‍♀️✨

 

#fitwomen #abs #ootd #slimthick #fitnesslifestyle
28.1K
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110
4mo ago
kira.fitness
If you get it, you get it 💁🏾‍♀️✨ #fitwomen #abs #ootd #slimthick #fitnesslifestyle
All natural 💁🏾‍♀️

#fit #fitness #fitwomen #fitstagram #abs
28.0K
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6mo ago
kira.fitness
All natural 💁🏾‍♀️ #fit #fitness #fitwomen #fitstagram #abs
Balanced: training hard, feeling light ✨

#abs #leanmuscle #fitwomen #instafit #instafitness
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11mo ago
kira.fitness
Balanced: training hard, feeling light ✨ #abs #leanmuscle #fitwomen #instafit #instafitness
Kowboy Kira 😜

What did you dress as for Halloween?

#fit #fitness #fitgirl #fitnessjourney #fitnessgirls
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11mo ago
kira.fitness
Kowboy Kira 😜 What did you dress as for Halloween? #fit #fitness #fitgirl #fitnessjourney #fitnessgirls

Kira Hamilton (@kira.fitness) Instagram Stats & Analytics

Kira Hamilton (@kira.fitness) has 374K Instagram followers with a 6.45% engagement rate over the past 12 months. Across 34.0 posts, Kira Hamilton received 79.7K total likes and 2.18M impressions, averaging 2.35K likes per post. This page tracks Kira Hamilton's performance metrics, top content, and engagement trends — updated daily. To benchmark @kira.fitness against other accounts, use Socialpruf's Instagram competitor analysis tool.

Kira Hamilton (@kira.fitness) Instagram Analytics FAQ

How many Instagram followers does Kira Hamilton have?+
Kira Hamilton (@kira.fitness) has 374K Instagram followers as of October 2026.
What is Kira Hamilton's Instagram engagement rate?+
Kira Hamilton's Instagram engagement rate is 6.45% over the last 12 months, based on 34.0 posts.
How many likes does Kira Hamilton get on Instagram?+
Kira Hamilton received 79.7K total likes across 34.0 posts in the last 12 months, averaging 2.35K likes per post.
How many Instagram impressions does Kira Hamilton get?+
Kira Hamilton's Instagram content generated 2.18M total impressions over the last 12 months.
Can I compare Kira Hamilton with other Instagram accounts?+
Yes. Add @kira.fitness to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.