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followers
385K
impressions
1.16M
likes
28.6K
comments
5.70K
posts
37
engagement
15.2%
emv
$37.4K
Average per post
31.3K

Key Metrics

Distributions

Top Content

Muscle Mommy 💪🏾✨ #fit #fitnees #fitwomen #slimthick #fitnessaddict #fitfam
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5mo ago
kira.fitness
Muscle Mommy 💪🏾✨ #fit #fitnees #fitwomen #slimthick #fitnessaddict #fitfam
My softer side ✨ #fit #fitness #fitnessmodel #fitnessjourney
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5mo ago
kira.fitness
My softer side ✨ #fit #fitness #fitnessmodel #fitnessjourney
Because this moment lives rent-free in my camera roll #tbt #abs #fit #fitness #leanmuscle #fitwomen
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4mo ago
kira.fitness
Because this moment lives rent-free in my camera roll #tbt #abs #fit #fitness #leanmuscle #fitwomen
✨ Show up for yourself. ✨ I wasn’t always confident, especially in the gym. When you’re first starting out, it can feel intimidating trying to figure out what works for you and how to do things the right way. But here’s the truth: you’ll never find comfort or confidence in the gym or in your body until you take that first step and keep showing up for yourself. So tell me, what’s been holding you back from feeling confident in your fitness journey? 💭 #ootd #ootdfashion #leanmuscle #sixpack #getfit #fitmotivation #stayfit #confidence #outfittoday #fitgoals
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5mo ago
kira.fitness
✨ Show up for yourself. ✨ I wasn’t always confident, especially in the gym. When you’re first starting out, it can feel intimidating trying to figure out what works for you and how to do things the right way. But here’s the truth: you’ll never find comfort or confidence in the gym or in your body until you take that first step and keep showing up for yourself. So tell me, what’s been holding you back from feeling confident in your fitness journey? 💭 #ootd #ootdfashion #leanmuscle #sixpack #getfit #fitmotivation #stayfit #confidence #outfittoday #fitgoals
When the motivation comes from within, that’s when the real transformation begins. I do it for me ✨ #fitness #fitnessjourney #fitmotivation #fitgoals #fitnessaddicted #fitlife #fitnesslifestyle
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7mo ago
kira.fitness
When the motivation comes from within, that’s when the real transformation begins. I do it for me ✨ #fitness #fitnessjourney #fitmotivation #fitgoals #fitnessaddicted #fitlife #fitnesslifestyle
At times it may seem like the journey to health and fitness is easy for some, and hard for others. I’m here to tell you, no matter how it looks, it can be pretty damn hard for me too. However, everyone’s journey will always be different. It’s taken years of discipline, self-doubt, early mornings, and learning to love my body at every stage. Fitness isn’t just about abs and bikinis, even though that’s an awesome perk, but rather, it’s about choosing yourself, over and over again. Peru’s beaches make it easy to smile, but the real work started far from here. If you’re on your own path you’ve got to keep going, you’re closer than you think. #fit #fitness #fitwomen #fitstagram #fitspiration #instafitness #fitfamily
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11mo ago
kira.fitness
At times it may seem like the journey to health and fitness is easy for some, and hard for others. I’m here to tell you, no matter how it looks, it can be pretty damn hard for me too. However, everyone’s journey will always be different. It’s taken years of discipline, self-doubt, early mornings, and learning to love my body at every stage. Fitness isn’t just about abs and bikinis, even though that’s an awesome perk, but rather, it’s about choosing yourself, over and over again. Peru’s beaches make it easy to smile, but the real work started far from here. If you’re on your own path you’ve got to keep going, you’re closer than you think. #fit #fitness #fitwomen #fitstagram #fitspiration #instafitness #fitfamily
Grateful for a body that moves, a mind that’s growing, and moments like these that remind me why I keep showing up. It’s not about being perfect , it’s about building habits that last. If you’re ready to feel stronger, more energized, and more confident, my nutrition programs are here to support your journey. Link in bio! Let’s do this together! 🙌🏾 #progressnotperfection #fit #fitness #fitnessjourney #fitnessaddict #abs #absaremadeinthekitchen
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9mo ago
kira.fitness
Grateful for a body that moves, a mind that’s growing, and moments like these that remind me why I keep showing up. It’s not about being perfect , it’s about building habits that last. If you’re ready to feel stronger, more energized, and more confident, my nutrition programs are here to support your journey. Link in bio! Let’s do this together! 🙌🏾 #progressnotperfection #fit #fitness #fitnessjourney #fitnessaddict #abs #absaremadeinthekitchen
Walking into my birthday like…. Where’s my Taurus gang?!?! #happybirthday #happybday #abs #bday #fit #fitwomen #fitchick #fitgirl #fitfam #fitfamily #fitness #taurus #fitstagram #taurusgang
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11mo ago
kira.fitness
Walking into my birthday like…. Where’s my Taurus gang?!?! #happybirthday #happybday #abs #bday #fit #fitwomen #fitchick #fitgirl #fitfam #fitfamily #fitness #taurus #fitstagram #taurusgang
Walking the shore with nothing to hide — just abs, attitude, and the tide 😉🔥 No shortcuts here. Just consistency, self-love, and showing up for myself. Don’t listen to people who say you need to do some fancy workout or stop eating all your favorite foods. I eat “cheat foods” and love a good spicy margarita! The key is to eat/drink certain foods and beverages in moderation and work your ass off when you’re in the gym. #fitwomen #fitnessmotivation #fitnessaddict #fitlife #fitnesslifestyle #leanmuscle #igfitness
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8mo ago
kira.fitness
Walking the shore with nothing to hide — just abs, attitude, and the tide 😉🔥 No shortcuts here. Just consistency, self-love, and showing up for myself. Don’t listen to people who say you need to do some fancy workout or stop eating all your favorite foods. I eat “cheat foods” and love a good spicy margarita! The key is to eat/drink certain foods and beverages in moderation and work your ass off when you’re in the gym. #fitwomen #fitnessmotivation #fitnessaddict #fitlife #fitnesslifestyle #leanmuscle #igfitness
There are certain things in life that you can’t buy… Confidence is one of them ✨ Enjoy your weekend y’all! ☺️ Customizable nutrition programs available by checking my bio 💪🏾 #ootd #ootn #ootdfashion #ootdfash #abs #fitnessjourney #outfitinspo #leanmuscle #fitwomen #fit
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7mo ago
kira.fitness
There are certain things in life that you can’t buy… Confidence is one of them ✨ Enjoy your weekend y’all! ☺️ Customizable nutrition programs available by checking my bio 💪🏾 #ootd #ootn #ootdfashion #ootdfash #abs #fitnessjourney #outfitinspo #leanmuscle #fitwomen #fit
She’s back 😘 Comment your Bogota and Medellin recommendations ❤️ #fitwomen #abs #fit #fitwomen #fitgirl #instafitness #fitchick #fitstagram #fit #fitness
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8mo ago
kira.fitness
She’s back 😘 Comment your Bogota and Medellin recommendations ❤️ #fitwomen #abs #fit #fitwomen #fitgirl #instafitness #fitchick #fitstagram #fit #fitness
All natural 💁🏾‍♀️ #fit #fitness #fitwomen #fitstagram #abs
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1w ago
kira.fitness
All natural 💁🏾‍♀️ #fit #fitness #fitwomen #fitstagram #abs
Machu Picchu - One of the Seven Wonders of the World! Sure, one benefit of fitness is looking good, however the real gift of staying in shape is having the energy to fully enjoy life’s moments. I’m grateful for a body that lets me say yes to more! Strength, energy, freedom—that’s the best kind of flex 💪🏾 Need help getting started by refining your eating habits? DM me “FOOD” and let’s chat! #machupicchu #travel #fit #fitness #abs #nutrition #healthyeating #instafitness
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11mo ago
kira.fitness
Machu Picchu - One of the Seven Wonders of the World! Sure, one benefit of fitness is looking good, however the real gift of staying in shape is having the energy to fully enjoy life’s moments. I’m grateful for a body that lets me say yes to more! Strength, energy, freedom—that’s the best kind of flex 💪🏾 Need help getting started by refining your eating habits? DM me “FOOD” and let’s chat! #machupicchu #travel #fit #fitness #abs #nutrition #healthyeating #instafitness
Kowboy Kira 😜 What did you dress as for Halloween? #fit #fitness #fitgirl #fitnessjourney #fitnessgirls
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5mo ago
kira.fitness
Kowboy Kira 😜 What did you dress as for Halloween? #fit #fitness #fitgirl #fitnessjourney #fitnessgirls
Balanced: training hard, feeling light ✨ #abs #leanmuscle #fitwomen #instafit #instafitness
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116
5mo ago
kira.fitness
Balanced: training hard, feeling light ✨ #abs #leanmuscle #fitwomen #instafit #instafitness
Back in black like I never left 😜🔥 Fitness isn’t just a look—it’s a lifestyle, a mindset, and a commitment to feeling your best. Keep showing up, it adds up 💯 #fit #fitness #abs #ootd #outfitoftheday #travel #fitlife #fitnesslifestyle #fitfam #fitnessbody
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7mo ago
kira.fitness
Back in black like I never left 😜🔥 Fitness isn’t just a look—it’s a lifestyle, a mindset, and a commitment to feeling your best. Keep showing up, it adds up 💯 #fit #fitness #abs #ootd #outfitoftheday #travel #fitlife #fitnesslifestyle #fitfam #fitnessbody
Workout anytime, anywhere 💯 #fit #fitness #workout #fitnessmotivation #workoutmotivation
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2mo ago
kira.fitness
Workout anytime, anywhere 💯 #fit #fitness #workout #fitnessmotivation #workoutmotivation
If the year needed a finale—this is it 😏🥰😜 How do you plan to celebrate tomorrow night? #nye #newyearseve #fit #fitness #fitwomen
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3mo ago
kira.fitness
If the year needed a finale—this is it 😏🥰😜 How do you plan to celebrate tomorrow night? #nye #newyearseve #fit #fitness #fitwomen
The biggest change came when I stopped comparing myself to others and started focusing on my own progress. There were times I would feel frustrated because I didn’t see results right away or a workout felt harder than it should. I used to question if all the effort was even worth it. Then I realized that the only comparison that matters is who I was yesterday. I started celebrating small wins like adding a few more pounds to my lift, running a little farther, or just showing up even on tough days. Those small victories added up and gave me confidence I needed to succeed. Consistency with yourself beats comparison every time: Every step of the journey counts 💯 #fitstagram #fitwomen #fit #fitness #fitnessmotivation ess
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3mo ago
kira.fitness
The biggest change came when I stopped comparing myself to others and started focusing on my own progress. There were times I would feel frustrated because I didn’t see results right away or a workout felt harder than it should. I used to question if all the effort was even worth it. Then I realized that the only comparison that matters is who I was yesterday. I started celebrating small wins like adding a few more pounds to my lift, running a little farther, or just showing up even on tough days. Those small victories added up and gave me confidence I needed to succeed. Consistency with yourself beats comparison every time: Every step of the journey counts 💯 #fitstagram #fitwomen #fit #fitness #fitnessmotivation ess
Be a stiletto in a room of flats 💁🏾‍♀️ #abs #fitness #badbunny #superbowl #superbowlsunday
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2mo ago
kira.fitness
Be a stiletto in a room of flats 💁🏾‍♀️ #abs #fitness #badbunny #superbowl #superbowlsunday

Kira Hamilton (@kira.fitness) Instagram Stats & Analytics

Kira Hamilton (@kira.fitness) has 385K Instagram followers with a 15.16% engagement rate over the past 12 months. Across 37.0 posts, Kira Hamilton received 28.6K total likes and 618K impressions, averaging 774 likes per post. This page tracks Kira Hamilton's performance metrics, top content, and engagement trends — updated daily.

Kira Hamilton (@kira.fitness) Instagram Analytics FAQ

How many Instagram followers does Kira Hamilton have?+
Kira Hamilton (@kira.fitness) has 385K Instagram followers as of April 2026.
What is Kira Hamilton's Instagram engagement rate?+
Kira Hamilton's Instagram engagement rate is 15.16% over the last 12 months, based on 37.0 posts.
How many likes does Kira Hamilton get on Instagram?+
Kira Hamilton received 28.6K total likes across 37.0 posts in the last 12 months, averaging 774 likes per post.
How many Instagram impressions does Kira Hamilton get?+
Kira Hamilton's Instagram content generated 618K total impressions over the last 12 months.