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followers
23.3K
impressions
2.21M
likes
49.9K
comments
1.18K
posts
154
engagement
2.25%
emv
$58.1K
Average per post
14.3K

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Distributions

Top Content

"bless you, change me"
410K
20.9K
206
3mo ago
jakefromthursday
"bless you, change me"
Are you too soft? This week I’m sitting down with @alvaronunez. He’s done what most people would call impossible: - 7 marathons on 7 continents in 7 days. - A 6-day ultra in the Sahara Desert with a 35-pound vest. - A 3,000-mile bike race across America. - Ironman and Ultraman World Championships. But beneath the superhuman résumé is a much deeper story: one of heartbreak, vulnerability, mental health battles, and the raw conversations he had with himself in total darkness. In this episode of *The Optimist*, we talk about: - Why doing “impossible” things can’t just be about validation. - How to channel pain, anger, and heartbreak into fuel. - The Japanese concept of **Misogi** and why one impossible challenge a year can change your life. - What it means to be a man today and why listening might be the hardest challenge of all. Dropping tomorrow 👀
121K
6.16K
25
9mo ago
jakefromthursday
Are you too soft? This week I’m sitting down with @alvaronunez. He’s done what most people would call impossible: - 7 marathons on 7 continents in 7 days. - A 6-day ultra in the Sahara Desert with a 35-pound vest. - A 3,000-mile bike race across America. - Ironman and Ultraman World Championships. But beneath the superhuman résumé is a much deeper story: one of heartbreak, vulnerability, mental health battles, and the raw conversations he had with himself in total darkness. In this episode of *The Optimist*, we talk about: - Why doing “impossible” things can’t just be about validation. - How to channel pain, anger, and heartbreak into fuel. - The Japanese concept of **Misogi** and why one impossible challenge a year can change your life. - What it means to be a man today and why listening might be the hardest challenge of all. Dropping tomorrow 👀
@beggiolafs joins us tomorrow for one of the most demanded topics of the year: how to confidently approach people in public. Beggie is a psychology expert and has become a leading voice on charisma for hundreds of thousands of followers. Why is it so scary to approach someone at the gym or at a networking event? How do you keep a conversation flowing when it starts to die out? What’s the best way to catch someone’s attention in a crowded room? We cover it all. And a lot more. Episode drops on all platforms in 24 hours. See you soon.
120K
831
13
10mo ago
jakefromthursday
@beggiolafs joins us tomorrow for one of the most demanded topics of the year: how to confidently approach people in public. Beggie is a psychology expert and has become a leading voice on charisma for hundreds of thousands of followers. Why is it so scary to approach someone at the gym or at a networking event? How do you keep a conversation flowing when it starts to die out? What’s the best way to catch someone’s attention in a crowded room? We cover it all. And a lot more. Episode drops on all platforms in 24 hours. See you soon.
“Getting in touch with their feminine side”. How do we feel about that language? // Full episode of The Optimist with @benjamin.forest.bliss is now live on all platforms!
115K
785
57
8mo ago
jakefromthursday
“Getting in touch with their feminine side”. How do we feel about that language? // Full episode of The Optimist with @benjamin.forest.bliss is now live on all platforms!
@benjamin.forest.bliss spent 25 years in the Air Force, rose to Lieutenant Colonel, and hit rock bottom. On Veterans Day, he walked into a hospital and told the nurse, “I want to die.” That moment changed everything. He quit his job. He left the military. And in one heroic dose of psilocybin, he found something he never thought he’d feel again…peace. In this conversation, Ben and I dive deep into psychedelics, masculinity, healing, and the emotional constipation that keeps so many men stuck. This isn’t a drug story. It’s a story about awakening, and what happens when men finally face themselves. Now live at our link in bio.
99.2K
1.59K
50
8mo ago
jakefromthursday
@benjamin.forest.bliss spent 25 years in the Air Force, rose to Lieutenant Colonel, and hit rock bottom. On Veterans Day, he walked into a hospital and told the nurse, “I want to die.” That moment changed everything. He quit his job. He left the military. And in one heroic dose of psilocybin, he found something he never thought he’d feel again…peace. In this conversation, Ben and I dive deep into psychedelics, masculinity, healing, and the emotional constipation that keeps so many men stuck. This isn’t a drug story. It’s a story about awakening, and what happens when men finally face themselves. Now live at our link in bio.
I often wonder if it’s really possible to have it all: a successful career, staying fit, and being truly present for the people who matter most. @dannycortenraede is someone I deeply respect for proving it’s possible. He’s built thriving businesses, prioritizes his health, and is intentional about creating quality time and meaningful connections with his family and in his personal life. It’s something I’m working on every day myself; finding the right balance between ambition and what matters most. What helps you balance your goals with your personal life and family? I’d love to hear your thoughts below. Full episode at our link in bio!
94.3K
580
10
12mo ago
jakefromthursday
I often wonder if it’s really possible to have it all: a successful career, staying fit, and being truly present for the people who matter most. @dannycortenraede is someone I deeply respect for proving it’s possible. He’s built thriving businesses, prioritizes his health, and is intentional about creating quality time and meaningful connections with his family and in his personal life. It’s something I’m working on every day myself; finding the right balance between ambition and what matters most. What helps you balance your goals with your personal life and family? I’d love to hear your thoughts below. Full episode at our link in bio!
How courageous is it to go into your own caves and face the dragon?
94.3K
51
0
8mo ago
jakefromthursday
How courageous is it to go into your own caves and face the dragon?
What is your take on how p*rn impacts young men? // Sneak peak, ep 26 with @benjamin.forest.bliss drops next week.
82.3K
69
13
8mo ago
jakefromthursday
What is your take on how p*rn impacts young men? // Sneak peak, ep 26 with @benjamin.forest.bliss drops next week.
Instead of asking “will they like me”, ask “will I like them?” 🎙️“How to Confidently Approach Anyone in Public, with @beggiolafs; Psychologist and Charisma Expert” Full episode now live at the link in bio.
82.2K
565
2
10mo ago
jakefromthursday
Instead of asking “will they like me”, ask “will I like them?” 🎙️“How to Confidently Approach Anyone in Public, with @beggiolafs; Psychologist and Charisma Expert” Full episode now live at the link in bio.
Masculinity is very fragile and insecure these days, especially for young men. This clip is from Ep 25 with @benjamin.forest.bliss on the overlap of psychedelics and masculinity
70.3K
41
4
8mo ago
jakefromthursday
Masculinity is very fragile and insecure these days, especially for young men. This clip is from Ep 25 with @benjamin.forest.bliss on the overlap of psychedelics and masculinity
The whole world tries to tell us that we need to optimize everything to be successful. Then when I had @calebulf on the podcast, I realized I was seeing it all wrong. In this week’s episode of The Optimist, Caleb and I dive into what optimization actually means, beyond just perfect routines and relentless productivity. We unpacked a few big questions like: - Does how we dress actually change how we perform? - How can physical strength reshape your mental resilience? - What if confidence isn’t about having it all figured out, but just figuring out what works for you? Caleb changed my perspective on true optimization. Now he might change yours too. Episode is live a day early! Peep the link in bio to check it out and join our new WhatsApp group to talk about it.
39.9K
269
24
11mo ago
jakefromthursday
The whole world tries to tell us that we need to optimize everything to be successful. Then when I had @calebulf on the podcast, I realized I was seeing it all wrong. In this week’s episode of The Optimist, Caleb and I dive into what optimization actually means, beyond just perfect routines and relentless productivity. We unpacked a few big questions like: - Does how we dress actually change how we perform? - How can physical strength reshape your mental resilience? - What if confidence isn’t about having it all figured out, but just figuring out what works for you? Caleb changed my perspective on true optimization. Now he might change yours too. Episode is live a day early! Peep the link in bio to check it out and join our new WhatsApp group to talk about it.
Did you stop to smell a flower today?
38.9K
236
1
11mo ago
jakefromthursday
Did you stop to smell a flower today?
Don’t be afraid to be a beginner. It’s really not that deep.
37.4K
169
2
11mo ago
jakefromthursday
Don’t be afraid to be a beginner. It’s really not that deep.
Do you know what it means to hold space? // Full ep with @ryanmoresbywhite at link in bio
37.0K
1.63K
35
10mo ago
jakefromthursday
Do you know what it means to hold space? // Full ep with @ryanmoresbywhite at link in bio
I’ve never begged anyone to listen to an episode of The Optimist. But, I’m going play that card for the first time today. Please please please take an hour to listen to this one. Most men walking around today look like men. They have jobs, relationships, and responsibilities… But emotionally they’re still operating as little boys. And it’s killing their ability to lead, to love, and to hold a safe frame in relationships. @ryanmoresbywhite is a world-renowned men’s coach and has built up an impressive audience on social media in recent years. We discussed: - Why modern men never went through the essential rites of passage that turn boys into men -How this lack of initiation shows up in relationships, careers, and personal integrity -The subtle ways men outsource their emotional stability to women (without even realizing it) -The dangerous ripple effects this has on families, children, and the future of our communities -How to start doing “the work” to reclaim your mature, grounded masculine energy This is not a soft conversation. This is a wake-up call. If you’ve been coasting, hiding, or avoiding your own growth, this one is going to sting. But if you want to build the kind of life, relationship, and legacy you can be proud of… it starts here. Listen now at the link in bio. Then do something about it.
33.1K
1.34K
63
10mo ago
jakefromthursday
I’ve never begged anyone to listen to an episode of The Optimist. But, I’m going play that card for the first time today. Please please please take an hour to listen to this one. Most men walking around today look like men. They have jobs, relationships, and responsibilities… But emotionally they’re still operating as little boys. And it’s killing their ability to lead, to love, and to hold a safe frame in relationships. @ryanmoresbywhite is a world-renowned men’s coach and has built up an impressive audience on social media in recent years. We discussed: - Why modern men never went through the essential rites of passage that turn boys into men -How this lack of initiation shows up in relationships, careers, and personal integrity -The subtle ways men outsource their emotional stability to women (without even realizing it) -The dangerous ripple effects this has on families, children, and the future of our communities -How to start doing “the work” to reclaim your mature, grounded masculine energy This is not a soft conversation. This is a wake-up call. If you’ve been coasting, hiding, or avoiding your own growth, this one is going to sting. But if you want to build the kind of life, relationship, and legacy you can be proud of… it starts here. Listen now at the link in bio. Then do something about it.
You don’t measure wave height in feet or inches, but rather in increments of fear. // Full interview with @beachcowboy_ live on YouTube, Spotify and Apple.
31.2K
521
10
4mo ago
jakefromthursday
You don’t measure wave height in feet or inches, but rather in increments of fear. // Full interview with @beachcowboy_ live on YouTube, Spotify and Apple.
@michaelchernow spent most of his life searching for a father's love, and it nearly killed him. From childhood abuse and molestation to an 11-year battle with addiction that ended with a heroin overdose and a flatline at 24, Michael's story is one of the most raw and redemptive conversations we've ever had on this show. Today, he's a serial entrepreneur, CEO of @kreaturesofhabit, a pro bodybuilder, and - the title he's most proud of - a father of two boys. In this episode, he shares everything: how training saved his life, the love story with his wife Donna, the "13 Things" he tells his sons every night, why kids can no longer safely experiment with drugs, and what he believes it truly means to be a man. This one hits different. Full episode now live at our link in bio - YouTube, Spotify and Apple.
30.2K
523
9
3mo ago
jakefromthursday
@michaelchernow spent most of his life searching for a father's love, and it nearly killed him. From childhood abuse and molestation to an 11-year battle with addiction that ended with a heroin overdose and a flatline at 24, Michael's story is one of the most raw and redemptive conversations we've ever had on this show. Today, he's a serial entrepreneur, CEO of @kreaturesofhabit, a pro bodybuilder, and - the title he's most proud of - a father of two boys. In this episode, he shares everything: how training saved his life, the love story with his wife Donna, the "13 Things" he tells his sons every night, why kids can no longer safely experiment with drugs, and what he believes it truly means to be a man. This one hits different. Full episode now live at our link in bio - YouTube, Spotify and Apple.
Of course you have no mission… I went on @theoptimist.podcast with @jakefromthursday and the episode drops tomorrow. If you’re wanting some hard truth to make you take the leap, this one is for you.
28.4K
802
11
8mo ago
jakefromthursday
Of course you have no mission… I went on @theoptimist.podcast with @jakefromthursday and the episode drops tomorrow. If you’re wanting some hard truth to make you take the leap, this one is for you.
Most men aren’t depressed. They’re bored, comfortable, and missionless. @morechrisgriffin built one of the biggest podcasts in the world (@thepocketpodcast) and was nearly canceled for speaking his mind. Instead of backing down, he doubled down. In this brutally honest conversation, we talk about pain, purpose, authenticity, cancel culture, and the epidemic of weak men. This episode isn’t for the easily offended. It’s for anyone who’s tired of excuses and ready to take radical ownership of their life. If you’ve been coasting, if you feel stuck, if you’re wondering where your fire went, watch this. Chris doesn’t hold back. And maybe that’s exactly what we need right now. Full episode at our link in bio.
19.9K
235
4
8mo ago
jakefromthursday
Most men aren’t depressed. They’re bored, comfortable, and missionless. @morechrisgriffin built one of the biggest podcasts in the world (@thepocketpodcast) and was nearly canceled for speaking his mind. Instead of backing down, he doubled down. In this brutally honest conversation, we talk about pain, purpose, authenticity, cancel culture, and the epidemic of weak men. This episode isn’t for the easily offended. It’s for anyone who’s tired of excuses and ready to take radical ownership of their life. If you’ve been coasting, if you feel stuck, if you’re wondering where your fire went, watch this. Chris doesn’t hold back. And maybe that’s exactly what we need right now. Full episode at our link in bio.
Sound familiar to anyone? // Ep. 22 with @ryanmoresbywhite at the link in bio
17.9K
410
10
10mo ago
jakefromthursday
Sound familiar to anyone? // Ep. 22 with @ryanmoresbywhite at the link in bio

Jake Hurwitz (@jakefromthursday) Instagram Stats & Analytics

Jake Hurwitz (@jakefromthursday) has 23.3K Instagram followers with a 2.25% engagement rate over the past 12 months. Across 154 posts, Jake Hurwitz received 49.9K total likes and 2.13M impressions, averaging 324 likes per post. This page tracks Jake Hurwitz's performance metrics, top content, and engagement trends — updated daily.

Jake Hurwitz (@jakefromthursday) Instagram Analytics FAQ

How many Instagram followers does Jake Hurwitz have?+
Jake Hurwitz (@jakefromthursday) has 23.3K Instagram followers as of June 2026.
What is Jake Hurwitz's Instagram engagement rate?+
Jake Hurwitz's Instagram engagement rate is 2.25% over the last 12 months, based on 154 posts.
How many likes does Jake Hurwitz get on Instagram?+
Jake Hurwitz received 49.9K total likes across 154 posts in the last 12 months, averaging 324 likes per post.
How many Instagram impressions does Jake Hurwitz get?+
Jake Hurwitz's Instagram content generated 2.13M total impressions over the last 12 months.