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followers
76.9K
impressions
20.3M
likes
680K
comments
34.4K
posts
118
engagement
3.42%
emv
$620K
Average per post
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1. Clean the camera 2. Use the cinematic mode 3. Film in 4k 30 or 24 fps 4. Turn off HDR mode in the settings 5. Drop the exposure to around -1.3 6. *Optional* Apply a filter/LUT to get rid off the weird yellow tint that iPhone cameras have. Comment “spyre” and ill send u my free LUT. You can adjust the intensity to ur liking. I set mine to 50% on this one. 🙌 Also save this video so u can come back to it later 🫡
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11mo ago
filianospyre
1. Clean the camera 2. Use the cinematic mode 3. Film in 4k 30 or 24 fps 4. Turn off HDR mode in the settings 5. Drop the exposure to around -1.3 6. *Optional* Apply a filter/LUT to get rid off the weird yellow tint that iPhone cameras have. Comment “spyre” and ill send u my free LUT. You can adjust the intensity to ur liking. I set mine to 50% on this one. 🙌 Also save this video so u can come back to it later 🫡
How to put text behind you on CapCut 🤌 Let me know if you have any questionss
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11mo ago
filianospyre
How to put text behind you on CapCut 🤌 Let me know if you have any questionss
Comment “SFX” to get my first sound effects pack 🫡 Been using this flash effect in damn near all my videos lately 💀 its pretty easy to do once u get the concept Btw there’s already an effect on CapCut that does this but it does a terrible job 90% of the time My way takes like 15 secs to do 🤷‍♂️ Wearing @dfyne.official Code: FILIANO For 10% off 💸
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6mo ago
filianospyre
Comment “SFX” to get my first sound effects pack 🫡 Been using this flash effect in damn near all my videos lately 💀 its pretty easy to do once u get the concept Btw there’s already an effect on CapCut that does this but it does a terrible job 90% of the time My way takes like 15 secs to do 🤷‍♂️ Wearing @dfyne.official Code: FILIANO For 10% off 💸
Comment “BZZ” and I’ll send u the glitch sound effect I used 🤝 This glitch effect is a really good visual hook. Its an easy way to quickly capture the viewers attention. Try it and lmk how it goes. Side note: Ur videos not gonna go viral just because u use this effect. It helps capture attention at the start but ure still gonna have to hold that attention. Thats a topic for another vid. We’ll get to it 😌 Whole fit - @dfyne.official | code: FILIANO For 10% off 🦾
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9mo ago
filianospyre
Comment “BZZ” and I’ll send u the glitch sound effect I used 🤝 This glitch effect is a really good visual hook. Its an easy way to quickly capture the viewers attention. Try it and lmk how it goes. Side note: Ur videos not gonna go viral just because u use this effect. It helps capture attention at the start but ure still gonna have to hold that attention. Thats a topic for another vid. We’ll get to it 😌 Whole fit - @dfyne.official | code: FILIANO For 10% off 🦾
Comment “SFX” and I’ll send u the sound effects I used in the video 🤝 This flash effect is wayy cooler than the first version I made. That glow is just 🤌 I use this in damn near every single video Wearing everything @dfyne.official | code FILIANO to get 10% off 🙏
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4mo ago
filianospyre
Comment “SFX” and I’ll send u the sound effects I used in the video 🤝 This flash effect is wayy cooler than the first version I made. That glow is just 🤌 I use this in damn near every single video Wearing everything @dfyne.official | code FILIANO to get 10% off 🙏
Comment “TSC” to check out my community where I share more of these tutorials 🤝 Been a minute since my last capcut tutorial. Super keen to make more. But I’m also learning DaVinci atm and I kinda wanna share everything I’m learning about it too Would yall be interested in that? Wearing @dfyne.official Code FILIANO for 10% off 🫶
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2mo ago
filianospyre
Comment “TSC” to check out my community where I share more of these tutorials 🤝 Been a minute since my last capcut tutorial. Super keen to make more. But I’m also learning DaVinci atm and I kinda wanna share everything I’m learning about it too Would yall be interested in that? Wearing @dfyne.official Code FILIANO for 10% off 🫶
How to clone yourself on capcut 🤝 Might do one for mobile specifically
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9mo ago
filianospyre
How to clone yourself on capcut 🤝 Might do one for mobile specifically
Stop making boring gym videos 🫡🤝 Let me know what other tutorials you guys want me to make 🙏
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10mo ago
filianospyre
Stop making boring gym videos 🫡🤝 Let me know what other tutorials you guys want me to make 🙏
Comment which effect u wanna learn 🫡 Been using these transitions in pretty much all my videos honestly I already got a tutorial for the flash transition coming (like the intro) But should i make one for all the transitions? Also this @fennecactive compression tops too fire 🔥
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filianospyre
Comment which effect u wanna learn 🫡 Been using these transitions in pretty much all my videos honestly I already got a tutorial for the flash transition coming (like the intro) But should i make one for all the transitions? Also this @fennecactive compression tops too fire 🔥
Comment “SFX” to get all the sound effects I used in this video 🫡 Lmk what tutorials yall want next 🦾 Wearing @dfyne.official Code FILIANO for 10% off 🙏
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6mo ago
filianospyre
Comment “SFX” to get all the sound effects I used in this video 🫡 Lmk what tutorials yall want next 🦾 Wearing @dfyne.official Code FILIANO for 10% off 🙏
This is what I teach inside The Spyre Method, but more in depth. Comment “TSM” if u wanna check it out 🙌
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3mo ago
filianospyre
This is what I teach inside The Spyre Method, but more in depth. Comment “TSM” if u wanna check it out 🙌
The @insta360 Go Ultra is backk 🙂‍↕️ The magnetic feature is just undefeated 🦾 Always so much fun filming with it Comment “GO” and I’ll send u the link Also use the code FILIANO to get a lil gift 👀🤝 #Insta360 #Insta360GOUltra #gymcamera #fitness #fitnessmotivation
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2mo ago
filianospyre
The @insta360 Go Ultra is backk 🙂‍↕️ The magnetic feature is just undefeated 🦾 Always so much fun filming with it Comment “GO” and I’ll send u the link Also use the code FILIANO to get a lil gift 👀🤝 #Insta360 #Insta360GOUltra #gymcamera #fitness #fitnessmotivation
Ive been tryna get better at storytelling through cinematography lately Not just showing my exercise, but actually guiding yall through it from start to finish The lil details, the emotions and all that It makes the video feel a lot more intentional And when ur video makes ppl feel something, they connect with you more And i guess thats the goal 🙌🤝 Whole fit from @dfyne.official Code FILIANO for 10% off 💸
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6mo ago
filianospyre
Ive been tryna get better at storytelling through cinematography lately Not just showing my exercise, but actually guiding yall through it from start to finish The lil details, the emotions and all that It makes the video feel a lot more intentional And when ur video makes ppl feel something, they connect with you more And i guess thats the goal 🙌🤝 Whole fit from @dfyne.official Code FILIANO for 10% off 💸
Huge shoutout to @majorfitness_global for sending me this insanee power rack and the whole set up 🙌 This is your sign to start creating. Lowkey still cant believe it man Home workouts about to hit different now 😮‍💨
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5mo ago
filianospyre
Huge shoutout to @majorfitness_global for sending me this insanee power rack and the whole set up 🙌 This is your sign to start creating. Lowkey still cant believe it man Home workouts about to hit different now 😮‍💨
Comment “IPHONE” and i’ll send u a more detailed guide + the free LUT & Links to everything 🤝 If yall have any questions just lmk in the comments 🙌 Wearing @dfyne.official [CODE: FILIANO] for 10% off 💸
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filianospyre
Comment “IPHONE” and i’ll send u a more detailed guide + the free LUT & Links to everything 🤝 If yall have any questions just lmk in the comments 🙌 Wearing @dfyne.official [CODE: FILIANO] for 10% off 💸
Pro tip: Apply the Glow effect on capcut, set the glow and size to around 5-7🤌 1. Clean the camera 2. Use the cinematic mode 3. Film in 4k 30 or 24 fps 4. Turn off HDR mode in the settings 5. Drop the exposure to around -1.3 6. Apply a filter/LUT to get rid off the weird yellow tint that iPhone cameras have. Comment “spyre” and ill send u my free LUT. You can adjust the intensity to ur liking. I set mine to 57% on this one. 🙌 Also save this video so u can come back to it later 🫡
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10mo ago
filianospyre
Pro tip: Apply the Glow effect on capcut, set the glow and size to around 5-7🤌 1. Clean the camera 2. Use the cinematic mode 3. Film in 4k 30 or 24 fps 4. Turn off HDR mode in the settings 5. Drop the exposure to around -1.3 6. Apply a filter/LUT to get rid off the weird yellow tint that iPhone cameras have. Comment “spyre” and ill send u my free LUT. You can adjust the intensity to ur liking. I set mine to 57% on this one. 🙌 Also save this video so u can come back to it later 🫡
Comment “Small” and I’ll send you the link 🦾 Also, use my code FILIANO to get a free Mic Air 🤝 (Only 4 spots left for the freebie) @insta360 #insta360 #insta360goultra
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8mo ago
filianospyre
Comment “Small” and I’ll send you the link 🦾 Also, use my code FILIANO to get a free Mic Air 🤝 (Only 4 spots left for the freebie) @insta360 #insta360 #insta360goultra
Comment “TSM” to learn how I edit like this 🫡 1 exercise 5 shots Tell a story Wearing @dfyne.official | code FILIANO For 10% off 🙏
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1mo ago
filianospyre
Comment “TSM” to learn how I edit like this 🫡 1 exercise 5 shots Tell a story Wearing @dfyne.official | code FILIANO For 10% off 🙏
Calm luh edit Also just customized my @dfyne.official sweatpants Highkey mess w it 🔥 Whole fit from @dfyne.official Code FILIANO for 10% off 🙏 Thanks to everyone whos used my code recently Appreciate the support 🤝🙌
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6mo ago
filianospyre
Calm luh edit Also just customized my @dfyne.official sweatpants Highkey mess w it 🔥 Whole fit from @dfyne.official Code FILIANO for 10% off 🙏 Thanks to everyone whos used my code recently Appreciate the support 🤝🙌
More tips here 👇 • if the auto removal looks 💩, add a custom removal as well and use the brush tool to paint the areas u want • if uve added the Split Mask but still can’t see the effect, hide and unhide the vid layers to kinda refresh it (might be a capcut bug) Was this tutorial too fast? Lmk I just wanted to keep the vid as short and simple as possible 🫡 Its been a minute since I made a tutorial, highkey missed it I got a few projects goin on right now so I’m tryna balance everything Sorry if I haven’t been as active the past week 🫶 Fit from @dfyne.official Code FILIANO, if u wanna support me 🙏
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5mo ago
filianospyre
More tips here 👇 • if the auto removal looks 💩, add a custom removal as well and use the brush tool to paint the areas u want • if uve added the Split Mask but still can’t see the effect, hide and unhide the vid layers to kinda refresh it (might be a capcut bug) Was this tutorial too fast? Lmk I just wanted to keep the vid as short and simple as possible 🫡 Its been a minute since I made a tutorial, highkey missed it I got a few projects goin on right now so I’m tryna balance everything Sorry if I haven’t been as active the past week 🫶 Fit from @dfyne.official Code FILIANO, if u wanna support me 🙏

Filiano (@filianospyre) Instagram Stats & Analytics

Filiano (@filianospyre) has 76.9K Instagram followers with a 3.42% engagement rate over the past 12 months. Across 118 posts, Filiano received 680K total likes and 18.6M impressions, averaging 5.77K likes per post. This page tracks Filiano's performance metrics, top content, and engagement trends — updated daily.

Filiano (@filianospyre) Instagram Analytics FAQ

How many Instagram followers does Filiano have?+
Filiano (@filianospyre) has 76.9K Instagram followers as of September 2026.
What is Filiano's Instagram engagement rate?+
Filiano's Instagram engagement rate is 3.42% over the last 12 months, based on 118 posts.
How many likes does Filiano get on Instagram?+
Filiano received 680K total likes across 118 posts in the last 12 months, averaging 5.77K likes per post.
How many Instagram impressions does Filiano get?+
Filiano's Instagram content generated 18.6M total impressions over the last 12 months.