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followers
130K
impressions
39.0M
likes
1.68M
comments
14.6K
posts
298
engagement
4.44%
emv
$1.22M
Average per post
131K
Key Metrics
Impressions
monthly
Distributions
Content
4.90M
153K
2.15K
7mo ago
david.millar.mindset
watch how huberman holds his ground while everyone else laughs.
this is what happens when science collides with culture.
people joke.
people deflect.
because deep down, they don’t want to hear it.
huberman stays firm because he knows what the research says:
no “safe” amount.
no magic number.
just risk, and a reality most people don’t want to hear.
#hubermanlab #andrewhuberman #alcoholfacts #healthscience #mentalclarity #mentalhealth #sobrietyrocks #cleanandsober #mindsetmatters #soberlifestyle #sobercurious #soberoctober #healthandwellnessjourney #noalcohol #sobermotivation
3.79M
242K
364
8mo ago
david.millar.mindset
Healthy love heals.
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#markmanson #relationshipadvise #datingtips #truth #selfdevelopment #dailymotivation #wordsofwisdom #mentalhealth #healthyrelationship #selfhelp #explorepage
1.98M
97.0K
1.44K
11mo ago
david.millar.mindset
Short-term thrill, life-long damage.
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#jordanpeterson #12rulesforlife #relationshipproblems #dating #onenightstand #selfheal #psychology #relationshipquote #mondaymotivation #redflags #trauma #relationshipadvice #toxicrelationship
1.52M
120K
524
9mo ago
david.millar.mindset
The greats never know they’re great.
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#cillianmurphy #peakyblinders #oppenheimer #cinema #actor #emilyblunt #movies #greatness #bestactor #explorepage
1.50M
23.1K
589
11mo ago
david.millar.mindset
Lance Armstrong on sobriety👆🏼
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#lancearmstrong #sober #sobriety #wedorecover💜 #soberaf #quittingalcohol #selfheal #selfhealth #sobercurious #addictionrecovery
1.30M
52.1K
452
3mo ago
david.millar.mindset
most popular posts of 2025.
grateful for every person who resonated.
onward.
#sobercommunity #soberaf #soberquotes #addictionrecovery #dryjanuary
1.21M
62.1K
380
11mo ago
david.millar.mindset
Use your pain to build.
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#theovon #addiction #addictionrecovery #alcoholicsanonymous #recoveryquotes #soberaf #sobercurious #alcoholfree #sobrietyrocks #selfhelpquotes #healthandwellness #addictionmedicine #psychiatry #medicine
1.06M
49.4K
187
10mo ago
david.millar.mindset
Recover out loud to keep others from dying quietly.
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#bradpitt #daxshepard #alcoholicsanonymous #sobrietyjourney #recoveroutloud #12steps #sobercommunity #spiritualhealing #higherpower #odaat #addictionrecovery #addictionawareness #alcoholism #explorepage
996K
53.3K
235
9mo ago
david.millar.mindset
Wants you to win even more than you do.
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#relationship #soulmate #relationshipquote #masculinity #growthmindset #love #partnership #emotionalmaturity #powercouple #dating #datingtips #mondaymotivation #entrepreneurship #entrepreneurmindset #selfhelp
849K
31.3K
398
11mo ago
david.millar.mindset
Drink less, live more.
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#joerogan #keephammering #soberaf #sobercurious #dryjanuary #soberoctober #healthandwellness #noalcohol #selfhealing #selfhelpquotes #healthychoices #longevity #reels
822K
26.9K
185
10mo ago
david.millar.mindset
There is no such thing as a “safe” level of alcohol consumption. Risk begins at the very first drop of ingestion.
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#andrewhuberman #hubermanlab #neurosciences #psychology #healthyhabits #healthtips #alcohol #sober #sobrietyjourney #alcoholfree #sobercurious #longevity #soberlife #explorepage
764K
17.2K
187
9mo ago
david.millar.mindset
Peter Attia on longevity.
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#vo2max #fitness #longevity #healthybodyhealthymind #healthyliving #heartrate #weightlosstips #selfhelp #dailyinspiration #mondaymotivation #explorepage
738K
54.9K
319
9mo ago
david.millar.mindset
Love is beautiful.
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#richardfeynman #loveletter #love #relationshipquote #deepquotes #truelove #poetry #soulmate #beautifulwords #griefjourney #powerfulwords #grieving #marriage #explorepage
733K
48.4K
185
11mo ago
david.millar.mindset
Running is a sport of will, not frame.
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#truetthanes #marathonrunning #bodybuilding #hybridathlete #joerogan #cameronhanes #keephammering #runningcommunity #mondaymotivation #running
732K
29.3K
114
9mo ago
david.millar.mindset
ROMO: relief of missing out.
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#romo #soberlife #sobercurious #motivation #sobrietyquotes #sobrietyrocks #addiction #soberaf #alcoholfree #nodrinking #narcoticsanonymous #alcoholicsanonymous #mindset #fitnessmotivation #successquote
725K
10.8K
152
11mo ago
david.millar.mindset
God heals.
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#tysonfury #joerogan #mma #mentalhealthawareness #godheals #godisgood #prayerworks #selfdevelopment #boxing #mindset #selfimprovement #motivationalreels
557K
40.9K
95
11mo ago
david.millar.mindset
This is what chasing the edge looks like…235+ miles, stopped only by a massive storm in Houston during the 3rd night of the race.
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#backyardultra #lastmanstanding #ultramarathon #bpn #mindset #fitnessmotivation #runningcommunity #longdistancerunning #trailrunning #hybridathlete #enduranceathlete #grit #explorepage
546K
21.8K
137
3mo ago
david.millar.mindset
wrote these in a new leatherback journal I cracked open the other day while I had my coffee brewing. some things only come out that way.
make love to the pen and procreate on the page. thoughts change form on paper. take a sword to emotion and violently argue in between the lines. treat the journal like it matters. because it does. because it should. because it’s a misunderstood art of self mastery. but you understand it. you understand.
#sobermotivation #fitnessmotivation #alcoholfree #dryjanuary #soberaf
541K
34.8K
392
7mo ago
david.millar.mindset
If you want to change your life, run a marathon. If you want to talk to God, run an ultra.
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#ultrarunning #ultramarathon #trailrunning #enduranceathlete #runnersofinstagram #longdistancerunning #embracethesuck #trailrunners #mindovermiles #stayhard
526K
34.2K
70
8mo ago
david.millar.mindset
Getting it innnnn
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#davidgogginsmotivation #davidgoggins #stayhard #runningmotivation #ultramarathon #inspiredaily #mindset #fyp
David Millar (@david.millar.mindset) Instagram Stats & Analytics
David Millar (@david.millar.mindset) has 130K Instagram followers with a 4.44% engagement rate over the past 12 months. Across 298 posts, David Millar received 1.68M total likes and 31.2M impressions, averaging 5.64K likes per post. This page tracks David Millar's performance metrics, top content, and engagement trends — updated daily.
David Millar (@david.millar.mindset) Instagram Analytics FAQ
How many Instagram followers does David Millar have?+
David Millar (@david.millar.mindset) has 130K Instagram followers as of April 2026.
What is David Millar's Instagram engagement rate?+
David Millar's Instagram engagement rate is 4.44% over the last 12 months, based on 298 posts.
How many likes does David Millar get on Instagram?+
David Millar received 1.68M total likes across 298 posts in the last 12 months, averaging 5.64K likes per post.
How many Instagram impressions does David Millar get?+
David Millar's Instagram content generated 31.2M total impressions over the last 12 months.