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followers
136K
impressions
30.4M
likes
1.33M
comments
11.2K
posts
251
engagement
4.59%
emv
$956K
Average per post
121K
Key Metrics
Impressions
monthly
Distributions
Content
4.90M
152K
2.14K
9mo ago
david.millar.mindset
watch how huberman holds his ground while everyone else laughs.
this is what happens when science collides with culture.
people joke.
people deflect.
because deep down, they don’t want to hear it.
huberman stays firm because he knows what the research says:
no “safe” amount.
no magic number.
just risk, and a reality most people don’t want to hear.
#hubermanlab #andrewhuberman #alcoholfacts #healthscience #mentalclarity #mentalhealth #sobrietyrocks #cleanandsober #mindsetmatters #soberlifestyle #sobercurious #soberoctober #healthandwellnessjourney #noalcohol #sobermotivation
3.79M
241K
367
10mo ago
david.millar.mindset
Healthy love heals.
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#markmanson #relationshipadvise #datingtips #truth #selfdevelopment #dailymotivation #wordsofwisdom #mentalhealth #healthyrelationship #selfhelp #explorepage
1.52M
120K
522
11mo ago
david.millar.mindset
The greats never know they’re great.
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#cillianmurphy #peakyblinders #oppenheimer #cinema #actor #emilyblunt #movies #greatness #bestactor #explorepage
1.30M
52.1K
452
5mo ago
david.millar.mindset
most popular posts of 2025.
grateful for every person who resonated.
onward.
#sobercommunity #soberaf #soberquotes #addictionrecovery #dryjanuary
1.06M
49.3K
186
12mo ago
david.millar.mindset
Recover out loud to keep others from dying quietly.
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#bradpitt #daxshepard #alcoholicsanonymous #sobrietyjourney #recoveroutloud #12steps #sobercommunity #spiritualhealing #higherpower #odaat #addictionrecovery #addictionawareness #alcoholism #explorepage
997K
53.1K
235
11mo ago
david.millar.mindset
Wants you to win even more than you do.
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#relationship #soulmate #relationshipquote #masculinity #growthmindset #love #partnership #emotionalmaturity #powercouple #dating #datingtips #mondaymotivation #entrepreneurship #entrepreneurmindset #selfhelp
764K
17.2K
187
11mo ago
david.millar.mindset
Peter Attia on longevity.
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#vo2max #fitness #longevity #healthybodyhealthymind #healthyliving #heartrate #weightlosstips #selfhelp #dailyinspiration #mondaymotivation #explorepage
739K
54.8K
319
11mo ago
david.millar.mindset
Love is beautiful.
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#richardfeynman #loveletter #love #relationshipquote #deepquotes #truelove #poetry #soulmate #beautifulwords #griefjourney #powerfulwords #grieving #marriage #explorepage
732K
29.3K
114
11mo ago
david.millar.mindset
ROMO: relief of missing out.
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#romo #soberlife #sobercurious #motivation #sobrietyquotes #sobrietyrocks #addiction #soberaf #alcoholfree #nodrinking #narcoticsanonymous #alcoholicsanonymous #mindset #fitnessmotivation #successquote
717K
28.7K
171
1mo ago
david.millar.mindset
different drink different life.
#soberliving #soberaf #alcoholfree #addictionrecovery #sobercurious
545K
21.8K
136
5mo ago
david.millar.mindset
wrote these in a new leatherback journal I cracked open the other day while I had my coffee brewing. some things only come out that way.
make love to the pen and procreate on the page. thoughts change form on paper. take a sword to emotion and violently argue in between the lines. treat the journal like it matters. because it does. because it should. because it’s a misunderstood art of self mastery. but you understand it. you understand.
#sobermotivation #fitnessmotivation #alcoholfree #dryjanuary #soberaf
541K
34.7K
391
9mo ago
david.millar.mindset
If you want to change your life, run a marathon. If you want to talk to God, run an ultra.
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#ultrarunning #ultramarathon #trailrunning #enduranceathlete #runnersofinstagram #longdistancerunning #embracethesuck #trailrunners #mindovermiles #stayhard
526K
34.1K
70
10mo ago
david.millar.mindset
Getting it innnnn
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#davidgogginsmotivation #davidgoggins #stayhard #runningmotivation #ultramarathon #inspiredaily #mindset #fyp
464K
18.6K
81
6mo ago
david.millar.mindset
i got boring. my life got big.
#sobermotivation #sobercurious #dryjanuary #soberaf #alcoholfree #recovery #foryoupage
461K
11.6K
138
10mo ago
david.millar.mindset
Certain people flip a switch and never turn off.
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#patrickbetdavid #vengeance #revenge #motivatedmindset #mondaymotivation #successmindset #allin #workhard #fyp
424K
17.0K
153
8mo ago
david.millar.mindset
it’s hard to ever hurt that bad again. and that’s the gift.
#enduranceathlete #ultramarathon #paintopurpose #mentalhealth #hybridathlete #marathonmotivation #longdistancerunner #distancerunner #entrepreneurship #motivation
390K
13.6K
107
9mo ago
david.millar.mindset
Just by getting sober you can make all of this happen…DM me if you’re ready to change your life.
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#recoveryispossible #wedorecover #sobercurious #crosscountry #distancerunning #soberaf #soberliving #soberjourney #sobermotivation #odaat
386K
7.03K
3
11mo ago
david.millar.mindset
Nobody cares.
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#khabib #ufc #mondaymotivation #nobodycaresworkharder #workhard #successquote #fitnessmotivation #dailymotivation #dailyinspo
359K
16.4K
141
12mo ago
david.millar.mindset
Drink less, live more.
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#sobercurious #sobrietyrocks #soberlife #healthybodyhealthymind #healthyliving #longevity #detox #soberaf #dryjanuary #soberoctober #selfhelp #atomichabits #spirituality #meditation
358K
14.3K
145
10mo ago
david.millar.mindset
Getting sober is the best thing you can do for your mental/physical/spiritual health.
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#sober #sobrietyrocks #soberlife #soberoctober #dryjanuary #sobercurious #75hard #selfdevelopmentjourney #healthandwellnessjourney #healthybodyhealthymind #healthjourney #mondaymotivation #dailyinspiration #dailyquote #mentalhealth
David Millar (@david.millar.mindset) Instagram Stats & Analytics
David Millar (@david.millar.mindset) has 136K Instagram followers with a 4.59% engagement rate over the past 12 months. Across 251 posts, David Millar received 1.33M total likes and 21.5M impressions, averaging 5.31K likes per post. This page tracks David Millar's performance metrics, top content, and engagement trends — updated daily.
David Millar (@david.millar.mindset) Instagram Analytics FAQ
How many Instagram followers does David Millar have?+
David Millar (@david.millar.mindset) has 136K Instagram followers as of June 2026.
What is David Millar's Instagram engagement rate?+
David Millar's Instagram engagement rate is 4.59% over the last 12 months, based on 251 posts.
How many likes does David Millar get on Instagram?+
David Millar received 1.33M total likes across 251 posts in the last 12 months, averaging 5.31K likes per post.
How many Instagram impressions does David Millar get?+
David Millar's Instagram content generated 21.5M total impressions over the last 12 months.