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followers
135K
impressions
32.6M
likes
1.43M
comments
12.2K
posts
266
engagement
4.58%
emv
$1.02M
Average per post
122K
Key Metrics
Impressions
monthly
Distributions
Content
4.90M
152K
2.14K
9mo ago
david.millar.mindset
watch how huberman holds his ground while everyone else laughs.
this is what happens when science collides with culture.
people joke.
people deflect.
because deep down, they don’t want to hear it.
huberman stays firm because he knows what the research says:
no “safe” amount.
no magic number.
just risk, and a reality most people don’t want to hear.
#hubermanlab #andrewhuberman #alcoholfacts #healthscience #mentalclarity #mentalhealth #sobrietyrocks #cleanandsober #mindsetmatters #soberlifestyle #sobercurious #soberoctober #healthandwellnessjourney #noalcohol #sobermotivation
3.79M
241K
367
10mo ago
david.millar.mindset
Healthy love heals.
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#markmanson #relationshipadvise #datingtips #truth #selfdevelopment #dailymotivation #wordsofwisdom #mentalhealth #healthyrelationship #selfhelp #explorepage
1.52M
120K
524
10mo ago
david.millar.mindset
The greats never know they’re great.
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#cillianmurphy #peakyblinders #oppenheimer #cinema #actor #emilyblunt #movies #greatness #bestactor #explorepage
1.30M
52.1K
452
5mo ago
david.millar.mindset
most popular posts of 2025.
grateful for every person who resonated.
onward.
#sobercommunity #soberaf #soberquotes #addictionrecovery #dryjanuary
1.06M
49.3K
186
11mo ago
david.millar.mindset
Recover out loud to keep others from dying quietly.
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#bradpitt #daxshepard #alcoholicsanonymous #sobrietyjourney #recoveroutloud #12steps #sobercommunity #spiritualhealing #higherpower #odaat #addictionrecovery #addictionawareness #alcoholism #explorepage
997K
53.2K
235
11mo ago
david.millar.mindset
Wants you to win even more than you do.
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#relationship #soulmate #relationshipquote #masculinity #growthmindset #love #partnership #emotionalmaturity #powercouple #dating #datingtips #mondaymotivation #entrepreneurship #entrepreneurmindset #selfhelp
822K
26.9K
184
11mo ago
david.millar.mindset
There is no such thing as a “safe” level of alcohol consumption. Risk begins at the very first drop of ingestion.
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#andrewhuberman #hubermanlab #neurosciences #psychology #healthyhabits #healthtips #alcohol #sober #sobrietyjourney #alcoholfree #sobercurious #longevity #soberlife #explorepage
764K
17.2K
187
11mo ago
david.millar.mindset
Peter Attia on longevity.
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#vo2max #fitness #longevity #healthybodyhealthymind #healthyliving #heartrate #weightlosstips #selfhelp #dailyinspiration #mondaymotivation #explorepage
739K
54.8K
320
10mo ago
david.millar.mindset
Love is beautiful.
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#richardfeynman #loveletter #love #relationshipquote #deepquotes #truelove #poetry #soulmate #beautifulwords #griefjourney #powerfulwords #grieving #marriage #explorepage
731K
29.3K
114
11mo ago
david.millar.mindset
ROMO: relief of missing out.
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#romo #soberlife #sobercurious #motivation #sobrietyquotes #sobrietyrocks #addiction #soberaf #alcoholfree #nodrinking #narcoticsanonymous #alcoholicsanonymous #mindset #fitnessmotivation #successquote
713K
28.5K
171
4w ago
david.millar.mindset
different drink different life.
#soberliving #soberaf #alcoholfree #addictionrecovery #sobercurious
545K
21.8K
136
4mo ago
david.millar.mindset
wrote these in a new leatherback journal I cracked open the other day while I had my coffee brewing. some things only come out that way.
make love to the pen and procreate on the page. thoughts change form on paper. take a sword to emotion and violently argue in between the lines. treat the journal like it matters. because it does. because it should. because it’s a misunderstood art of self mastery. but you understand it. you understand.
#sobermotivation #fitnessmotivation #alcoholfree #dryjanuary #soberaf
541K
34.8K
391
9mo ago
david.millar.mindset
If you want to change your life, run a marathon. If you want to talk to God, run an ultra.
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#ultrarunning #ultramarathon #trailrunning #enduranceathlete #runnersofinstagram #longdistancerunning #embracethesuck #trailrunners #mindovermiles #stayhard
526K
34.1K
70
9mo ago
david.millar.mindset
Getting it innnnn
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#davidgogginsmotivation #davidgoggins #stayhard #runningmotivation #ultramarathon #inspiredaily #mindset #fyp
464K
18.6K
81
5mo ago
david.millar.mindset
i got boring. my life got big.
#sobermotivation #sobercurious #dryjanuary #soberaf #alcoholfree #recovery #foryoupage
461K
11.7K
139
10mo ago
david.millar.mindset
Certain people flip a switch and never turn off.
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#patrickbetdavid #vengeance #revenge #motivatedmindset #mondaymotivation #successmindset #allin #workhard #fyp
424K
16.9K
153
7mo ago
david.millar.mindset
it’s hard to ever hurt that bad again. and that’s the gift.
#enduranceathlete #ultramarathon #paintopurpose #mentalhealth #hybridathlete #marathonmotivation #longdistancerunner #distancerunner #entrepreneurship #motivation
389K
13.6K
109
8mo ago
david.millar.mindset
Just by getting sober you can make all of this happen…DM me if you’re ready to change your life.
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#recoveryispossible #wedorecover #sobercurious #crosscountry #distancerunning #soberaf #soberliving #soberjourney #sobermotivation #odaat
389K
13.6K
109
8mo ago
david.millar.mindset
Just by getting sober you can make all of this happen…DM me if you’re ready to change your life.
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#recoveryispossible #wedorecover #sobercurious #crosscountry #distancerunning #soberaf #soberliving #soberjourney #sobermotivation #odaat
386K
7.06K
3
11mo ago
david.millar.mindset
Nobody cares.
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#khabib #ufc #mondaymotivation #nobodycaresworkharder #workhard #successquote #fitnessmotivation #dailymotivation #dailyinspo
David Millar (@david.millar.mindset) Instagram Stats & Analytics
David Millar (@david.millar.mindset) has 135K Instagram followers with a 4.58% engagement rate over the past 12 months. Across 266 posts, David Millar received 1.43M total likes and 23.7M impressions, averaging 5.36K likes per post. This page tracks David Millar's performance metrics, top content, and engagement trends — updated daily.
David Millar (@david.millar.mindset) Instagram Analytics FAQ
How many Instagram followers does David Millar have?+
David Millar (@david.millar.mindset) has 135K Instagram followers as of June 2026.
What is David Millar's Instagram engagement rate?+
David Millar's Instagram engagement rate is 4.58% over the last 12 months, based on 266 posts.
How many likes does David Millar get on Instagram?+
David Millar received 1.43M total likes across 266 posts in the last 12 months, averaging 5.36K likes per post.
How many Instagram impressions does David Millar get?+
David Millar's Instagram content generated 23.7M total impressions over the last 12 months.