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followers
130K
impressions
44.6M
likes
1.99M
comments
15.6K
posts
320
engagement
4.59%
emv
$1.41M
Average per post
139K
Key Metrics
Impressions
monthly
Distributions
Content
4.9M
153K
2.15K
7mo ago
david.millar.mindset
watch how huberman holds his ground while everyone else laughs.
this is what happens when science collides with culture.
people joke.
people deflect.
because deep down, they don’t want to hear it.
huberman stays firm because he knows what the research says:
no “safe” amount.
no magic number.
just risk, and a reality most people don’t want to hear.
#hubermanlab #andrewhuberman #alcoholfacts #healthscience #mentalclarity #mentalhealth #sobrietyrocks #cleanandsober #mindsetmatters #soberlifestyle #sobercurious #soberoctober #healthandwellnessjourney #noalcohol #sobermotivation
3.78M
243K
365
8mo ago
david.millar.mindset
Healthy love heals.
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#markmanson #relationshipadvise #datingtips #truth #selfdevelopment #dailymotivation #wordsofwisdom #mentalhealth #healthyrelationship #selfhelp #explorepage
3.12M
156K
386
12mo ago
david.millar.mindset
Available through sacrifice.
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#johnmayer #musician #sobriety #sobercommunity #addictionrecovery #recoveryjourney #wedorecover #odaat #motivationalpost #explorepage
1.98M
97.1K
1.44K
11mo ago
david.millar.mindset
Short-term thrill, life-long damage.
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#jordanpeterson #12rulesforlife #relationshipproblems #dating #onenightstand #selfheal #psychology #relationshipquote #mondaymotivation #redflags #trauma #relationshipadvice #toxicrelationship
1.68M
108K
281
11mo ago
david.millar.mindset
Slow sip poison and be transformed.
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#jordanpeterson #lifeadvice #growthmindset #selfimprovement #chriswilliamson #12rulesforlife #dailyinspiration
1.52M
120K
525
8mo ago
david.millar.mindset
The greats never know they’re great.
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#cillianmurphy #peakyblinders #oppenheimer #cinema #actor #emilyblunt #movies #greatness #bestactor #explorepage
1.5M
23.2K
592
11mo ago
david.millar.mindset
Lance Armstrong on sobriety👆🏼
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#lancearmstrong #sober #sobriety #wedorecover💜 #soberaf #quittingalcohol #selfheal #selfhealth #sobercurious #addictionrecovery
1.3M
52.1K
452
3mo ago
david.millar.mindset
most popular posts of 2025.
grateful for every person who resonated.
onward.
#sobercommunity #soberaf #soberquotes #addictionrecovery #dryjanuary
1.21M
62.2K
379
10mo ago
david.millar.mindset
Use your pain to build.
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#theovon #addiction #addictionrecovery #alcoholicsanonymous #recoveryquotes #soberaf #sobercurious #alcoholfree #sobrietyrocks #selfhelpquotes #healthandwellness #addictionmedicine #psychiatry #medicine
1.06M
49.4K
188
9mo ago
david.millar.mindset
Recover out loud to keep others from dying quietly.
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#bradpitt #daxshepard #alcoholicsanonymous #sobrietyjourney #recoveroutloud #12steps #sobercommunity #spiritualhealing #higherpower #odaat #addictionrecovery #addictionawareness #alcoholism #explorepage
996K
53.4K
235
9mo ago
david.millar.mindset
Wants you to win even more than you do.
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#relationship #soulmate #relationshipquote #masculinity #growthmindset #love #partnership #emotionalmaturity #powercouple #dating #datingtips #mondaymotivation #entrepreneurship #entrepreneurmindset #selfhelp
849K
31.3K
399
10mo ago
david.millar.mindset
Drink less, live more.
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#joerogan #keephammering #soberaf #sobercurious #dryjanuary #soberoctober #healthandwellness #noalcohol #selfhealing #selfhelpquotes #healthychoices #longevity #reels
822K
26.9K
185
9mo ago
david.millar.mindset
There is no such thing as a “safe” level of alcohol consumption. Risk begins at the very first drop of ingestion.
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#andrewhuberman #hubermanlab #neurosciences #psychology #healthyhabits #healthtips #alcohol #sober #sobrietyjourney #alcoholfree #sobercurious #longevity #soberlife #explorepage
764K
17.2K
187
9mo ago
david.millar.mindset
Peter Attia on longevity.
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#vo2max #fitness #longevity #healthybodyhealthymind #healthyliving #heartrate #weightlosstips #selfhelp #dailyinspiration #mondaymotivation #explorepage
737K
55K
318
8mo ago
david.millar.mindset
Love is beautiful.
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#richardfeynman #loveletter #love #relationshipquote #deepquotes #truelove #poetry #soulmate #beautifulwords #griefjourney #powerfulwords #grieving #marriage #explorepage
733K
29.3K
115
9mo ago
david.millar.mindset
ROMO: relief of missing out.
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#romo #soberlife #sobercurious #motivation #sobrietyquotes #sobrietyrocks #addiction #soberaf #alcoholfree #nodrinking #narcoticsanonymous #alcoholicsanonymous #mindset #fitnessmotivation #successquote
733K
48.5K
185
10mo ago
david.millar.mindset
Running is a sport of will, not frame.
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#truetthanes #marathonrunning #bodybuilding #hybridathlete #joerogan #cameronhanes #keephammering #runningcommunity #mondaymotivation #running
725K
25.2K
152
11mo ago
david.millar.mindset
God heals.
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#tysonfury #joerogan #mma #mentalhealthawareness #godheals #godisgood #prayerworks #selfdevelopment #boxing #mindset #selfimprovement #motivationalreels
702K
15.5K
239
11mo ago
david.millar.mindset
Hedonism is the greatest trap of the 21st century.
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#jordanpeterson #12rulesforlife #responsibility #hedonism #philosophical #nietzsche #carljung #selfgrowthjourney #dailymotivation #mentalhealth #depression
556K
40.9K
95
10mo ago
david.millar.mindset
This is what chasing the edge looks like…235+ miles, stopped only by a massive storm in Houston during the 3rd night of the race.
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#backyardultra #lastmanstanding #ultramarathon #bpn #mindset #fitnessmotivation #runningcommunity #longdistancerunning #trailrunning #hybridathlete #enduranceathlete #grit #explorepage
David Millar (@david.millar.mindset) Instagram Stats & Analytics
David Millar (@david.millar.mindset) has 130K Instagram followers with a 4.59% engagement rate over the past 12 months. Across 320 posts, David Millar received 1.99M total likes and 37.1M impressions, averaging 6.21K likes per post. This page tracks David Millar's performance metrics, top content, and engagement trends — updated daily.
David Millar (@david.millar.mindset) Instagram Analytics FAQ
How many Instagram followers does David Millar have?+
David Millar (@david.millar.mindset) has 130K Instagram followers as of April 2026.
What is David Millar's Instagram engagement rate?+
David Millar's Instagram engagement rate is 4.59% over the last 12 months, based on 320 posts.
How many likes does David Millar get on Instagram?+
David Millar received 1.99M total likes across 320 posts in the last 12 months, averaging 6.21K likes per post.
How many Instagram impressions does David Millar get?+
David Millar's Instagram content generated 37.1M total impressions over the last 12 months.