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followers
129K
impressions
44.4M
likes
1.96M
comments
15.4K
posts
504
engagement
4.53%
emv
$1.40M
Avg. per post
130K
Key Metrics
monthly
Distributions
Content
4.9M
153K
2.16K
6mo ago
david.millar.mindset
watch how huberman holds his ground while everyone else laughs.
this is what happens when science collides with culture.
people joke.
people deflect.
because deep down, they don’t want to hear it.
huberman stays firm because he knows what the research says:
no “safe” amount.
no magic number.
just risk, and a reality most people don’t want to hear.
#hubermanlab #andrewhuberman #alcoholfacts #healthscience #mentalclarity #mentalhealth #sobrietyrocks #cleanandsober #mindsetmatters #soberlifestyle #sobercurious #soberoctober #healthandwellnessjourney #noalcohol #sobermotivation
3.78M
243K
366
7mo ago
david.millar.mindset
Healthy love heals.
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#markmanson #relationshipadvise #datingtips #truth #selfdevelopment #dailymotivation #wordsofwisdom #mentalhealth #healthyrelationship #selfhelp #explorepage
3.12M
156K
387
11mo ago
david.millar.mindset
Available through sacrifice.
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#johnmayer #musician #sobriety #sobercommunity #addictionrecovery #recoveryjourney #wedorecover #odaat #motivationalpost #explorepage
1.98M
97.2K
1.44K
10mo ago
david.millar.mindset
Short-term thrill, life-long damage.
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#jordanpeterson #12rulesforlife #relationshipproblems #dating #onenightstand #selfheal #psychology #relationshipquote #mondaymotivation #redflags #trauma #relationshipadvice #toxicrelationship
1.68M
108K
281
10mo ago
david.millar.mindset
Slow sip poison and be transformed.
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#jordanpeterson #lifeadvice #growthmindset #selfimprovement #chriswilliamson #12rulesforlife #dailyinspiration
1.52M
120K
526
7mo ago
david.millar.mindset
The greats never know they’re great.
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#cillianmurphy #peakyblinders #oppenheimer #cinema #actor #emilyblunt #movies #greatness #bestactor #explorepage
1.5M
23.2K
592
10mo ago
david.millar.mindset
Lance Armstrong on sobriety👆🏼
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#lancearmstrong #sober #sobriety #wedorecover💜 #soberaf #quittingalcohol #selfheal #selfhealth #sobercurious #addictionrecovery
1.3M
52.1K
452
2mo ago
david.millar.mindset
most popular posts of 2025.
grateful for every person who resonated.
onward.
#sobercommunity #soberaf #soberquotes #addictionrecovery #dryjanuary
1.21M
62.3K
379
9mo ago
david.millar.mindset
Use your pain to build.
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#theovon #addiction #addictionrecovery #alcoholicsanonymous #recoveryquotes #soberaf #sobercurious #alcoholfree #sobrietyrocks #selfhelpquotes #healthandwellness #addictionmedicine #psychiatry #medicine
1.06M
49.4K
188
8mo ago
david.millar.mindset
Recover out loud to keep others from dying quietly.
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#bradpitt #daxshepard #alcoholicsanonymous #sobrietyjourney #recoveroutloud #12steps #sobercommunity #spiritualhealing #higherpower #odaat #addictionrecovery #addictionawareness #alcoholism #explorepage
995K
53.5K
235
8mo ago
david.millar.mindset
Wants you to win even more than you do.
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#relationship #soulmate #relationshipquote #masculinity #growthmindset #love #partnership #emotionalmaturity #powercouple #dating #datingtips #mondaymotivation #entrepreneurship #entrepreneurmindset #selfhelp
848K
31.4K
399
10mo ago
david.millar.mindset
Drink less, live more.
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#joerogan #keephammering #soberaf #sobercurious #dryjanuary #soberoctober #healthandwellness #noalcohol #selfhealing #selfhelpquotes #healthychoices #longevity #reels
822K
27K
185
8mo ago
david.millar.mindset
There is no such thing as a “safe” level of alcohol consumption. Risk begins at the very first drop of ingestion.
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#andrewhuberman #hubermanlab #neurosciences #psychology #healthyhabits #healthtips #alcohol #sober #sobrietyjourney #alcoholfree #sobercurious #longevity #soberlife #explorepage
764K
17.2K
187
8mo ago
david.millar.mindset
Peter Attia on longevity.
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#vo2max #fitness #longevity #healthybodyhealthymind #healthyliving #heartrate #weightlosstips #selfhelp #dailyinspiration #mondaymotivation #explorepage
736K
55K
316
7mo ago
david.millar.mindset
Love is beautiful.
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#richardfeynman #loveletter #love #relationshipquote #deepquotes #truelove #poetry #soulmate #beautifulwords #griefjourney #powerfulwords #grieving #marriage #explorepage
733K
29.3K
112
8mo ago
david.millar.mindset
ROMO: relief of missing out.
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#romo #soberlife #sobercurious #motivation #sobrietyquotes #sobrietyrocks #addiction #soberaf #alcoholfree #nodrinking #narcoticsanonymous #alcoholicsanonymous #mindset #fitnessmotivation #successquote
733K
48.6K
185
10mo ago
david.millar.mindset
Running is a sport of will, not frame.
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#truetthanes #marathonrunning #bodybuilding #hybridathlete #joerogan #cameronhanes #keephammering #runningcommunity #mondaymotivation #running
725K
10.8K
152
10mo ago
david.millar.mindset
God heals.
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#tysonfury #joerogan #mma #mentalhealthawareness #godheals #godisgood #prayerworks #selfdevelopment #boxing #mindset #selfimprovement #motivationalreels
702K
15.5K
240
11mo ago
david.millar.mindset
Hedonism is the greatest trap of the 21st century.
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#jordanpeterson #12rulesforlife #responsibility #hedonism #philosophical #nietzsche #carljung #selfgrowthjourney #dailymotivation #mentalhealth #depression
555K
41K
95
9mo ago
david.millar.mindset
This is what chasing the edge looks like…235+ miles, stopped only by a massive storm in Houston during the 3rd night of the race.
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#backyardultra #lastmanstanding #ultramarathon #bpn #mindset #fitnessmotivation #runningcommunity #longdistancerunning #trailrunning #hybridathlete #enduranceathlete #grit #explorepage
David Millar (@david.millar.mindset) Instagram Stats & Analytics
David Millar (@david.millar.mindset) has 129K Instagram followers with a 4.53% engagement rate over the past 12 months. Across 504 posts, David Millar received 1.96M total likes and 37.4M impressions, averaging 5.74K likes per post. This page tracks David Millar's performance metrics, top content, and engagement trends — updated daily.
David Millar (@david.millar.mindset) Instagram Analytics FAQ
How many Instagram followers does David Millar have?+
David Millar (@david.millar.mindset) has 129K Instagram followers as of March 2026.
What is David Millar's Instagram engagement rate?+
David Millar's Instagram engagement rate is 4.53% over the last 12 months, based on 504 posts.
How many likes does David Millar get on Instagram?+
David Millar received 1.96M total likes across 504 posts in the last 12 months, averaging 5.74K likes per post.
How many Instagram impressions does David Millar get?+
David Millar's Instagram content generated 37.4M total impressions over the last 12 months.