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followers
428K
impressions
16.2M
likes
471K
comments
8.31K
posts
128
engagement
2.96%
emv
$452K
Average per post
126K

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Growth, alone, loneliness, vulnerability, love, relationship, self-care, self improvement,, hopeless, losing, fighting, mental, health,, soul, bonding, forever, searching, travel, improvement
3.68M
94.1K
258
3mo ago
brettmvrk
Save for later Growth, alone, loneliness, vulnerability, love, relationship, self-care, self improvement,, hopeless, losing, fighting, mental, health,, soul, bonding, forever, searching, travel, improvement
the female gaze

#femalegaze
3.01M
108K
1.77K
9mo ago
brettmvrk
the female gaze #femalegaze
Male Gaze vs Female Gaze
2.03M
55.6K
1.36K
3mo ago
brettmvrk
Male Gaze vs Female Gaze
Farewell friend.. thank you for all the memories ❤️

#connormurphy
472K
18.4K
409
3mo ago
brettmvrk
Farewell friend.. thank you for all the memories ❤️ #connormurphy
How to be a man

“IF” by Rudyard Kipling

🔱 DM me the word “COACHING” to get started on your fitness journey 

#buildmuscle  #fitness #selfimprovement #mindset
445K
33.8K
121
9mo ago
brettmvrk
How to be a man “IF” by Rudyard Kipling 🔱 DM me the word “COACHING” to get started on your fitness journey #buildmuscle #fitness #selfimprovement #mindset
This @hull_mason situation is crazy 

#25max #hullmason #masonhullo #looksmaxxing
435K
11.5K
334
5mo ago
brettmvrk
This @hull_mason situation is crazy #25max #hullmason #masonhullo #looksmaxxing
Most guys hide their foreheads without realizing it’s hurting their look.

Studies on facial perception show exposed foreheads are linked to masculinity, dominance, and maturity. Why? A visible hairline makes the face look longer and more structured — traits people subconsciously associate with strong male faces.

When you cover your forehead with heavy bangs, you soften those signals. When you show it, you sharpen them.

If you want to look more masculine instantly, stop hiding your forehead.

#madculinity #selfimprovement #mensstyle #menshair
293K
8.73K
168
8mo ago
brettmvrk
Most guys hide their foreheads without realizing it’s hurting their look. Studies on facial perception show exposed foreheads are linked to masculinity, dominance, and maturity. Why? A visible hairline makes the face look longer and more structured — traits people subconsciously associate with strong male faces. When you cover your forehead with heavy bangs, you soften those signals. When you show it, you sharpen them. If you want to look more masculine instantly, stop hiding your forehead. #madculinity #selfimprovement #mensstyle #menshair
F*ck guys this one had me leaking…

#connormurphy
190K
7.42K
179
3mo ago
brettmvrk
F*ck guys this one had me leaking… #connormurphy
💪 Stop FAKING broad shoulders with shoulder pads 👕❌

If you want real delt gains, put in the work. Here are 3 killer exercises to build those 3D shoulders 🔥

🚨 Do each for 3 sets of 15 reps:
1️⃣ Single-Arm Lateral Raises
2️⃣ Upright Rows
3️⃣ Arnold Press

🔥 No gimmicks. No padding. Just real results.
💥 Build width. Build strength. Build confidence.

Save this for your next shoulder day 🏋️‍♂️
#RealMuscle #ShoulderWorkout #Delts #FitnessTips #NoMoreShoulderPads #ArnoldPress #LateralRaise #UprightRow #GymReels #MensFitness #NaturalGains #BodybuildingTips
190K
2.74K
53
10mo ago
brettmvrk
💪 Stop FAKING broad shoulders with shoulder pads 👕❌ If you want real delt gains, put in the work. Here are 3 killer exercises to build those 3D shoulders 🔥 🚨 Do each for 3 sets of 15 reps: 1️⃣ Single-Arm Lateral Raises 2️⃣ Upright Rows 3️⃣ Arnold Press 🔥 No gimmicks. No padding. Just real results. 💥 Build width. Build strength. Build confidence. Save this for your next shoulder day 🏋️‍♂️ #RealMuscle #ShoulderWorkout #Delts #FitnessTips #NoMoreShoulderPads #ArnoldPress #LateralRaise #UprightRow #GymReels #MensFitness #NaturalGains #BodybuildingTips
My message.
176K
9.53K
78
8mo ago
brettmvrk
My message.
Can anyone mog him?
163K
5.06K
269
7mo ago
brettmvrk
Can anyone mog him?
📲DM me the word “COACHING” to get
started on your fitness journey

Want to lose those stubborn man-boobs? Here’s the
proven formula:

→ 500 calorie deficit/day through clean eating + Burn 250 calories/day with cardio (think walking, running, cycling)
& Stay consistent for 6 weeks and say goodbye to 10 pounds of body fat
Fat loss is all about consistency, calorie control, and movement.

No shortcuts. No gimmicks. Just science.

#FatLossTips #manboobs #manboobworkout
160K
2.75K
72
3mo ago
brettmvrk
📲DM me the word “COACHING” to get started on your fitness journey Want to lose those stubborn man-boobs? Here’s the proven formula: → 500 calorie deficit/day through clean eating + Burn 250 calories/day with cardio (think walking, running, cycling) & Stay consistent for 6 weeks and say goodbye to 10 pounds of body fat Fat loss is all about consistency, calorie control, and movement. No shortcuts. No gimmicks. Just science. #FatLossTips #manboobs #manboobworkout
Quit wasting potential

#meme #motivation
156K
2.13K
125
3mo ago
brettmvrk
Quit wasting potential #meme #motivation
Surprising my fiancé with her dream cat 🐈 

#britishlonghaircat #britishlonghairkitten #kittensofinstagram #kitten #suprise
146K
11.2K
91
9mo ago
brettmvrk
Surprising my fiancé with her dream cat 🐈 #britishlonghaircat #britishlonghairkitten #kittensofinstagram #kitten #suprise
Yes this is how I look 100% of the time, trust

#baseballtrend
116K
2.12K
39
5mo ago
brettmvrk
Yes this is how I look 100% of the time, trust #baseballtrend
What does “mog” really mean? 

#mogging #mog #fitness
111K
1.74K
62
9mo ago
brettmvrk
What does “mog” really mean? #mogging #mog #fitness
Be grateful
104K
3.94K
179
3mo ago
brettmvrk
Be grateful
It always pays off to be kind

#jacobelordi #kindness
98.9K
2.19K
138
9mo ago
brettmvrk
It always pays off to be kind #jacobelordi #kindness
FIRST HOUSE!!! 🔑 🏡 

w/ @chlo_king
93.2K
2.47K
50
10mo ago
brettmvrk
FIRST HOUSE!!! 🔑 🏡 w/ @chlo_king
Physique inflation is insane
89.3K
1.88K
50
3mo ago
brettmvrk
Physique inflation is insane

Brett Maverick (@brettmvrk) Instagram Stats & Analytics

Brett Maverick (@brettmvrk) has 428K Instagram followers with a 2.96% engagement rate over the past 12 months. Across 128 posts, Brett Maverick received 471K total likes and 16.2M impressions, averaging 3.68K likes per post. This page tracks Brett Maverick's performance metrics, top content, and engagement trends — updated daily. To benchmark @brettmvrk against other accounts, use Socialpruf's Instagram competitor analysis tool.

Brett Maverick (@brettmvrk) Instagram Analytics FAQ

How many Instagram followers does Brett Maverick have?+
Brett Maverick (@brettmvrk) has 428K Instagram followers as of October 2026.
What is Brett Maverick's Instagram engagement rate?+
Brett Maverick's Instagram engagement rate is 2.96% over the last 12 months, based on 128 posts.
How many likes does Brett Maverick get on Instagram?+
Brett Maverick received 471K total likes across 128 posts in the last 12 months, averaging 3.68K likes per post.
How many Instagram impressions does Brett Maverick get?+
Brett Maverick's Instagram content generated 16.2M total impressions over the last 12 months.
Can I compare Brett Maverick with other Instagram accounts?+
Yes. Add @brettmvrk to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.