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PARTY WAVE!! 🏄‍♀️🌸💦The way I dreamed about the Blue Crush life as a teenager growing up in the middle of the prairies of Saskatchewan would make you laugh. I went to school wearing a puka shell necklace, had fake waves painted in my room, and even a fake palm tree! If you had told that teenage girl that one day I’d be riding waves with my own kids, I don’t think I would’ve believed you. Follow your dreams. Sometimes they unfold even more beautifully than you ever imagined. 🤍 This was such a memorable sunset surf with my sis @rocamoons and our babies! The girls giggling as we sang and danced on our boards, and cheered them on is a memory I wish I could bottle up forever. I’m so grateful we have these moments on video. 🥹 Thank you @kanduivillas and @iqbalmentawai !! #dreambig #surftrip #Mentawais #kanduivillas #family
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earthyandy
PARTY WAVE!! 🏄‍♀️🌸💦The way I dreamed about the Blue Crush life as a teenager growing up in the middle of the prairies of Saskatchewan would make you laugh. I went to school wearing a puka shell necklace, had fake waves painted in my room, and even a fake palm tree! If you had told that teenage girl that one day I’d be riding waves with my own kids, I don’t think I would’ve believed you. Follow your dreams. Sometimes they unfold even more beautifully than you ever imagined. 🤍 This was such a memorable sunset surf with my sis @rocamoons and our babies! The girls giggling as we sang and danced on our boards, and cheered them on is a memory I wish I could bottle up forever. I’m so grateful we have these moments on video. 🥹 Thank you @kanduivillas and @iqbalmentawai !! #dreambig #surftrip #Mentawais #kanduivillas #family
I think we can all bond over the fact that I should never attempt a transition video for the rest of time??🫠😂 comment LINK if you want any of the @fpmovement items in this vid! So today is a big day — we’re heading to Canada (Manitoba to be exact!) to celebrate my grandma’s 100th birthday!! I feel so excited and so grateful that we get to be there… to see family we don’t get to see nearly enough, and for my kids to spend time with their great-grandma. What a gift. She is such a special woman. Always inviting friends over to play cards (Skip-Bo specifically 🥹) or quilt- (she is so talented) and serving homemade soup and pie without fail. Every time we visited, there was something warm on the stove and pie on the counter — and those memories are such a big reason I still love making soup to this day. It instantly brings me back to her kitchen. She’s one of the wittiest women I’ve ever known — sharp, funny, full of life. I love her so much and can’t wait to celebrate 100 years of her incredible life!! Happy 100th GMA!! #happybirthday #happy100th
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earthyandy
I think we can all bond over the fact that I should never attempt a transition video for the rest of time??🫠😂 comment LINK if you want any of the @fpmovement items in this vid! So today is a big day — we’re heading to Canada (Manitoba to be exact!) to celebrate my grandma’s 100th birthday!! I feel so excited and so grateful that we get to be there… to see family we don’t get to see nearly enough, and for my kids to spend time with their great-grandma. What a gift. She is such a special woman. Always inviting friends over to play cards (Skip-Bo specifically 🥹) or quilt- (she is so talented) and serving homemade soup and pie without fail. Every time we visited, there was something warm on the stove and pie on the counter — and those memories are such a big reason I still love making soup to this day. It instantly brings me back to her kitchen. She’s one of the wittiest women I’ve ever known — sharp, funny, full of life. I love her so much and can’t wait to celebrate 100 years of her incredible life!! Happy 100th GMA!! #happybirthday #happy100th
Which one would you choose- 1,2 or 3?! showing off 3 @skatie one pieces! Let me know and I’ll send one of you your favorite one!
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earthyandy
Which one would you choose- 1,2 or 3?! showing off 3 @skatie one pieces! Let me know and I’ll send one of you your favorite one!
Come spend and every day morning with me and my lil girl! I’ve been using the Squalane + Daily Mineral Sunscreen from @biossance and I love how it actually feels like skincare. It’s lightweight, hydrating, and blends in so easily—no white cast, no stickiness, nothing heavy! It’s truly the best- my go to to get my daily minerals’ ;) It does however make you look extra glowy- so if you’re not into that… this one’s not for you 😉 You can find it at @sephora ✨ #biossance #biossancepartner #hawaii #grwm
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Come spend and every day morning with me and my lil girl! I’ve been using the Squalane + Daily Mineral Sunscreen from @biossance and I love how it actually feels like skincare. It’s lightweight, hydrating, and blends in so easily—no white cast, no stickiness, nothing heavy! It’s truly the best- my go to to get my daily minerals’ ;) It does however make you look extra glowy- so if you’re not into that… this one’s not for you 😉 You can find it at @sephora ✨ #biossance #biossancepartner #hawaii #grwm
We made it!!📍Three flights, one boat, and a canoe are all it takes to drop into paradise! 🏝️ So many of you guessed right… we’re back at our favorite place on the planet, @kanduivillas!! Looking forward to barefoot days, endless waves, family adventures, and slowing down in one of the most beautiful places we’ve ever been. We couldn’t be happier and more grateful to be back!! Side note- how did we do with this transition?! Haha ciel kinda nailed it eh! #paradise #familytime
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earthyandy
We made it!!📍Three flights, one boat, and a canoe are all it takes to drop into paradise! 🏝️ So many of you guessed right… we’re back at our favorite place on the planet, @kanduivillas!! Looking forward to barefoot days, endless waves, family adventures, and slowing down in one of the most beautiful places we’ve ever been. We couldn’t be happier and more grateful to be back!! Side note- how did we do with this transition?! Haha ciel kinda nailed it eh! #paradise #familytime
Our baby girl is 3!! 😭💖🪻💕🌺 Happy birthday to our sweet Ciel! You came into this world in the most beautiful, peaceful way at home—and you’ve brought that same light into our lives every single day since. You are pure joy. So full of life, laughter, and the kind of energy that fills every room you walk into. Being the youngest and the only girl, you somehow hold your own with your brothers while still being the softest, sweetest little soul. You’ve completed our family in a way I can’t even put into words. I wish I could freeze time just for a little while, because these days with you are everything. We love you more than you’ll ever know! Truly one of life’s greatest gifts 🥹 #happybirthday
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earthyandy
Our baby girl is 3!! 😭💖🪻💕🌺 Happy birthday to our sweet Ciel! You came into this world in the most beautiful, peaceful way at home—and you’ve brought that same light into our lives every single day since. You are pure joy. So full of life, laughter, and the kind of energy that fills every room you walk into. Being the youngest and the only girl, you somehow hold your own with your brothers while still being the softest, sweetest little soul. You’ve completed our family in a way I can’t even put into words. I wish I could freeze time just for a little while, because these days with you are everything. We love you more than you’ll ever know! Truly one of life’s greatest gifts 🥹 #happybirthday
Get ready for summer GIVEAWAY!! 👙🌸🌴💦🌊Sharing the @ripcurl x @farmrio collection and giving you a chance to win it all!! To enter: Just like this post + tag a friend in the comments!! Enter as many times as you would like! I’ll announce on Thursday!! Loving all the fun bright colors 😍 I’ll share everything you will win in my stories! #Good luck!
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earthyandy
Get ready for summer GIVEAWAY!! 👙🌸🌴💦🌊Sharing the @ripcurl x @farmrio collection and giving you a chance to win it all!! To enter: Just like this post + tag a friend in the comments!! Enter as many times as you would like! I’ll announce on Thursday!! Loving all the fun bright colors 😍 I’ll share everything you will win in my stories! #Good luck!
This might be the best beauty offer I’ve seen… ever!!✨ The @Biossance Mega Bag is finally back, and I’m genuinely obsessed. It’s basically an entire skincare routine wrapped up in the prettiest little bag and it’s completely free with any $85+ purchase. 😍 These minis are perfect for travel, gifting, or just treating yourself to that glowy, hydrated, vacation-skin feeling every day. 🌿✨ The Mega Bag drops today Nov 26 at 9pm PST, and the offer runs 11/27–12/2, exclusively on Biossance.com. It sells out every single year, so grab it early if you want it! #biossancepartner
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earthyandy
This might be the best beauty offer I’ve seen… ever!!✨ The @Biossance Mega Bag is finally back, and I’m genuinely obsessed. It’s basically an entire skincare routine wrapped up in the prettiest little bag and it’s completely free with any $85+ purchase. 😍 These minis are perfect for travel, gifting, or just treating yourself to that glowy, hydrated, vacation-skin feeling every day. 🌿✨ The Mega Bag drops today Nov 26 at 9pm PST, and the offer runs 11/27–12/2, exclusively on Biossance.com. It sells out every single year, so grab it early if you want it! #biossancepartner
Youre going to want to make this, and then bathe in it! 👅✨ curious- are you caramel over chocolate person or vise versa?! if you’d like the recipe comment - recipe! and I’ll dm it to you! This is a…you can put on everything situation and if you make it soon I’ll show you a really yummy recipe you can add it to too! The best thing about this recipe is it’s 2 simple ingredients dairy free and tastes heavenly! The longer you cook it the more candy like it will become so if you wanna make coconut caramel chews… which we definitely should, you can do that with this recipe too! Also if you have my cook book or meal planner (linked in bio) this one is in there! #caramel #coconutcaramel #dairyfreerecipes
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Youre going to want to make this, and then bathe in it! 👅✨ curious- are you caramel over chocolate person or vise versa?! if you’d like the recipe comment - recipe! and I’ll dm it to you! This is a…you can put on everything situation and if you make it soon I’ll show you a really yummy recipe you can add it to too! The best thing about this recipe is it’s 2 simple ingredients dairy free and tastes heavenly! The longer you cook it the more candy like it will become so if you wanna make coconut caramel chews… which we definitely should, you can do that with this recipe too! Also if you have my cook book or meal planner (linked in bio) this one is in there! #caramel #coconutcaramel #dairyfreerecipes
Coconut Vanilla Pearl Pudding + Papaya Boat = match made in heaven! 🥥🍓☀️(also great for digestion) If you want to dive straight into paradise from the comfort of your couch try this! It’s sunshine for breakfast or a mid day treat! How I like it… 🍓The Base: Slice open your favorite papaya (Sunrise, Sunset, or Red Lady are unmatched!) 🍋‍🟩🍋The Elite Choice: Squeeze fresh lemon, lime, or lilikoi over the top—it’s an absolute game-changer. 🍨The Fill: Dollop in a generous scoop of homemade pearl pudding (recipe below!). 🫐🍓🥭🍌The Finish: Top with tiny bite-sized fruits and a divine drizzle of pure maple syrup. Grab a spoon, find a cozy sunbeam, and enjoy every single bite! ☀️ Coconut Vanilla Pearl Pudding🥥✨ Ingredients * ⅓ cup small pearl tapioca (not instant) * 1 can (13.5 oz) full-fat coconut milk * 1 cup coconut milk or fav milk * ⅓ cup maple syrup or sweetener of choice * 3 tsp vanilla extract (my favorite is Mexican vanilla paste) * pinch of sea salt Instructions 2. In a pot put coconut milk, milk, sweetener, and salt and tapioca pearls. Bring to a gentle boil over medium heat, stirring often to prevent clumping . 3. Reduce heat to low and simmer uncovered for 25 minutes, stirring often, until the pearls are mostly translucent. The pudding should still look loose; it thickens as it cools. 4. Remove from heat and stir in vanilla. Cool for 15 minutes, - enjoy warm is so good or refrigerate for 2–3 hours to thicken up even more. If it’s too thick, stir in 1–2 tablespoons of cold plant milk or water before serving or warm up! Don’t be afraid to mix it! Let me know if you make it! For more recipes check out my meal planner linked in bio ✨ #tapiocapudding #papayaboat
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earthyandy
Coconut Vanilla Pearl Pudding + Papaya Boat = match made in heaven! 🥥🍓☀️(also great for digestion) If you want to dive straight into paradise from the comfort of your couch try this! It’s sunshine for breakfast or a mid day treat! How I like it… 🍓The Base: Slice open your favorite papaya (Sunrise, Sunset, or Red Lady are unmatched!) 🍋‍🟩🍋The Elite Choice: Squeeze fresh lemon, lime, or lilikoi over the top—it’s an absolute game-changer. 🍨The Fill: Dollop in a generous scoop of homemade pearl pudding (recipe below!). 🫐🍓🥭🍌The Finish: Top with tiny bite-sized fruits and a divine drizzle of pure maple syrup. Grab a spoon, find a cozy sunbeam, and enjoy every single bite! ☀️ Coconut Vanilla Pearl Pudding🥥✨ Ingredients * ⅓ cup small pearl tapioca (not instant) * 1 can (13.5 oz) full-fat coconut milk * 1 cup coconut milk or fav milk * ⅓ cup maple syrup or sweetener of choice * 3 tsp vanilla extract (my favorite is Mexican vanilla paste) * pinch of sea salt Instructions 2. In a pot put coconut milk, milk, sweetener, and salt and tapioca pearls. Bring to a gentle boil over medium heat, stirring often to prevent clumping . 3. Reduce heat to low and simmer uncovered for 25 minutes, stirring often, until the pearls are mostly translucent. The pudding should still look loose; it thickens as it cools. 4. Remove from heat and stir in vanilla. Cool for 15 minutes, - enjoy warm is so good or refrigerate for 2–3 hours to thicken up even more. If it’s too thick, stir in 1–2 tablespoons of cold plant milk or water before serving or warm up! Don’t be afraid to mix it! Let me know if you make it! For more recipes check out my meal planner linked in bio ✨ #tapiocapudding #papayaboat
What do you think- did I order the wrong size dog bed??🤷‍♀️😂 all I know is @lolablankets softness is a drug! #puppylove #dogbed #miniaussiepuppy #family
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What do you think- did I order the wrong size dog bed??🤷‍♀️😂 all I know is @lolablankets softness is a drug! #puppylove #dogbed #miniaussiepuppy #family
Say hello to the newest member of our family — Belle 😭🐶🐾 We couldn’t be more excited to welcome this little bundle of pure joy!! In love is an under statement! #puppyparents
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Say hello to the newest member of our family — Belle 😭🐶🐾 We couldn’t be more excited to welcome this little bundle of pure joy!! In love is an under statement! #puppyparents
Go swim, go sweat, go hike, go skate, GO MACRO!! 🥳🐠🌸🌴🍫We LOVE @gomacro and their new MacroSquares are DELISH! Made with simple organic ingredients, 7 grams of plant-based protein, gluten free, and flavors my whole family loves! They are the kind of snack that makes fueling your day enjoyable-which is why you’ll find them in every bag I own! ;) What flavor would you choose?! Peanut Butter Chocolate + Sea Salt Caramel Almond + Sea Salt Dark Chocolate Nuts + Sea Salt Or Berry White Chocolate + Sea Salt?? 🤤 
#GoMacroPartner
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earthyandy
Go swim, go sweat, go hike, go skate, GO MACRO!! 🥳🐠🌸🌴🍫We LOVE @gomacro and their new MacroSquares are DELISH! Made with simple organic ingredients, 7 grams of plant-based protein, gluten free, and flavors my whole family loves! They are the kind of snack that makes fueling your day enjoyable-which is why you’ll find them in every bag I own! ;) What flavor would you choose?! Peanut Butter Chocolate + Sea Salt Caramel Almond + Sea Salt Dark Chocolate Nuts + Sea Salt Or Berry White Chocolate + Sea Salt?? 🤤 
#GoMacroPartner
Turning the big ol’ 40 today!!👯‍♀️✨ How did that happen so fast?! Feeling really good, super grateful, and like I hit the life jackpot. Woke up to flowers + hugs from my kids -that I know Shem orchestrated -I couldn’t ask for more 🥹💐 Love is everything. The rest is just a bonus! And super random- Shem and I are flying to Korea today!! Zero plans atm- besides getting Shem’s tooth fixed- stuffing our faces with street food and going to a local jjimjilbang pronto. If you have any suggestions I’d love to hear! Love you guys!
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Turning the big ol’ 40 today!!👯‍♀️✨ How did that happen so fast?! Feeling really good, super grateful, and like I hit the life jackpot. Woke up to flowers + hugs from my kids -that I know Shem orchestrated -I couldn’t ask for more 🥹💐 Love is everything. The rest is just a bonus! And super random- Shem and I are flying to Korea today!! Zero plans atm- besides getting Shem’s tooth fixed- stuffing our faces with street food and going to a local jjimjilbang pronto. If you have any suggestions I’d love to hear! Love you guys!
4 weeks into healing my gut—here’s an update! This is a little embarrassing but I hope it helps anyone out there who may be experiencing the same and feels alone!🫶💕 So seeing a difference is a good motivator but there’s more going on than meets the eye. The bloating and inflammation is dwindling now- fatigue and occasional stomach pains are lessening- we are on the right track! I’m really happy I decided to get tested. I did the Gut Zoomer test and found out that my level of enteroaggregative E. coli was roughly 17 times higher than the lab’s reference limit. Seeing that, along with my elevated intestinal inflammation markers, was honestly glorious to me because what I had been feeling was being shown to me. A gut infection can cause A LOT of inflammation and irritation in the intestinal tract and disrupt the gut barrier. Now that I know what was going on, my focus has shifted to supporting my gut and helping it heal and rebuild. For those who have asked- these are the supplements I’m currently taking as part of that process (should I do another post on what else Im doing/eating?) Supplements to repair my gut—> Sodium Butyrate — supports the intestinal lining and gut barrier. PC (Phosphatidylcholine) — supports the protective lining of the intestines and the gut barrier. TUDCA — supports bile flow, digestion and liver function. Omega-9 Plasmalogens — supports cell membranes and overall cellular health. Ferravital — contains iron, B6, B12, copper and vitamin C to support iron stores and energy. This one is because I found out I have low ferritin, so I’m treating that at the same time. Larazotide — prescription support for intestinal barrier function and permeability. This is simply what I’m doing right now to support rebuilding, nourishing and getting everything back into balance. If you’d like me to send you links to the tests I did, the exact supplements and the contact information for who I’m working with, comment “need this!” below and I’ll put it all together for you! 💕🫶💕 #bloating #plantoverprocessed #healthjourney #guthealth
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4 weeks into healing my gut—here’s an update! This is a little embarrassing but I hope it helps anyone out there who may be experiencing the same and feels alone!🫶💕 So seeing a difference is a good motivator but there’s more going on than meets the eye. The bloating and inflammation is dwindling now- fatigue and occasional stomach pains are lessening- we are on the right track! I’m really happy I decided to get tested. I did the Gut Zoomer test and found out that my level of enteroaggregative E. coli was roughly 17 times higher than the lab’s reference limit. Seeing that, along with my elevated intestinal inflammation markers, was honestly glorious to me because what I had been feeling was being shown to me. A gut infection can cause A LOT of inflammation and irritation in the intestinal tract and disrupt the gut barrier. Now that I know what was going on, my focus has shifted to supporting my gut and helping it heal and rebuild. For those who have asked- these are the supplements I’m currently taking as part of that process (should I do another post on what else Im doing/eating?) Supplements to repair my gut—> Sodium Butyrate — supports the intestinal lining and gut barrier. PC (Phosphatidylcholine) — supports the protective lining of the intestines and the gut barrier. TUDCA — supports bile flow, digestion and liver function. Omega-9 Plasmalogens — supports cell membranes and overall cellular health. Ferravital — contains iron, B6, B12, copper and vitamin C to support iron stores and energy. This one is because I found out I have low ferritin, so I’m treating that at the same time. Larazotide — prescription support for intestinal barrier function and permeability. This is simply what I’m doing right now to support rebuilding, nourishing and getting everything back into balance. If you’d like me to send you links to the tests I did, the exact supplements and the contact information for who I’m working with, comment “need this!” below and I’ll put it all together for you! 💕🫶💕 #bloating #plantoverprocessed #healthjourney #guthealth
Before & afters from a family day at the salon! 😂✂️ And Ciel’s very first haircut ever 😭✨ Who’s your favorite “after”?! Fun fact: I cut my kids’ hair myself until this year… and let’s just say they’ve all gotten a major upgrade thanks to @richiemiao and @dadahawaii 😂💪 I also got my hair repaired after a full summer of salt water and pools—and I’m feeling so refreshed! ✨ #FamilyDay #BeforeAndAfter
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earthyandy
Before & afters from a family day at the salon! 😂✂️ And Ciel’s very first haircut ever 😭✨ Who’s your favorite “after”?! Fun fact: I cut my kids’ hair myself until this year… and let’s just say they’ve all gotten a major upgrade thanks to @richiemiao and @dadahawaii 😂💪 I also got my hair repaired after a full summer of salt water and pools—and I’m feeling so refreshed! ✨ #FamilyDay #BeforeAndAfter
Making banana caramel sushi over here!!🤤🍌🥥🥢If you love dates and looking for a sweet treat packed with natural fiber and minerals- make this! If you want the recipe - comment sushi! I saw this on IG and had to give it a go and it was a hit! And hey/ if you’re looking for constant recipe and health inspo- my meal planner is free for the first week right now!! Just use code FREEWEEK when signing up for the annual membership. If you love it and want to stay after your week trial- it works out to a $1.50 a week! Okay that’s it, have a beautiful day!! Recipe inspo from @feelgoodfoodie 🫶 #recipes #healthyrecipes
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earthyandy
Making banana caramel sushi over here!!🤤🍌🥥🥢If you love dates and looking for a sweet treat packed with natural fiber and minerals- make this! If you want the recipe - comment sushi! I saw this on IG and had to give it a go and it was a hit! And hey/ if you’re looking for constant recipe and health inspo- my meal planner is free for the first week right now!! Just use code FREEWEEK when signing up for the annual membership. If you love it and want to stay after your week trial- it works out to a $1.50 a week! Okay that’s it, have a beautiful day!! Recipe inspo from @feelgoodfoodie 🫶 #recipes #healthyrecipes
Can someone tell me what’s actually going on here?! Because what do you mean this place is REAL?! 🌸🥐🍇🇹🇷💦 Like…with all honesty, I’m having a hard time processing everything we’re seeing here. 😅Every corner somehow gets more beautiful and more surreal. Feels like we stepped into another world and all five senses are AWAKE! The water, the mountains, the flowers, the culture the FOOD… I keep thinking it can’t get prettier or food taste any better and then somehow it does! @hillsidebeachclub you are beyond earthly!! 🧚🏻🍇🥖🇹🇷
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earthyandy
Can someone tell me what’s actually going on here?! Because what do you mean this place is REAL?! 🌸🥐🍇🇹🇷💦 Like…with all honesty, I’m having a hard time processing everything we’re seeing here. 😅Every corner somehow gets more beautiful and more surreal. Feels like we stepped into another world and all five senses are AWAKE! The water, the mountains, the flowers, the culture the FOOD… I keep thinking it can’t get prettier or food taste any better and then somehow it does! @hillsidebeachclub you are beyond earthly!! 🧚🏻🍇🥖🇹🇷
Can we request emergencies always? ;) Gosh these past few weeks have reminded me so much how time together is one of life’s greatest gifts. It’s so easy to get caught up chasing the next thing that we forget the greatest treasure is often right in front of us. One day these little hands won’t reach for mine. These family trips won’t look the same. The house will be quieter. And these ordinary moments that feel so normal today will become the ones I ache to relive. So I’m soaking it all in. Every sunset. Every surf. Every meal around the table. Every hug. Every laugh. Every beautiful, messy, imperfect moment and I don’t want to take a single second for granted. My heart is overflowing with gratitude. Say yes to making memories! They don’t have to be extravagant. The best ones are made by simply being together. At the end of it all, I don’t think we’ll remember how busy we were. I think we’ll remember how deeply we loved and how fully we lived. Okay now I’m teared up! Love you guys! Thanks for letting me share my heart with you! Thank you @kanduivillas for letting us play on your playground :) and for capturing so many memories that I’ll cherish FOREVER! 😭🙏 @def_mentawai @iqbalmentawai #family #bestoftimes #memories #surftrip #love
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earthyandy
Can we request emergencies always? ;) Gosh these past few weeks have reminded me so much how time together is one of life’s greatest gifts. It’s so easy to get caught up chasing the next thing that we forget the greatest treasure is often right in front of us. One day these little hands won’t reach for mine. These family trips won’t look the same. The house will be quieter. And these ordinary moments that feel so normal today will become the ones I ache to relive. So I’m soaking it all in. Every sunset. Every surf. Every meal around the table. Every hug. Every laugh. Every beautiful, messy, imperfect moment and I don’t want to take a single second for granted. My heart is overflowing with gratitude. Say yes to making memories! They don’t have to be extravagant. The best ones are made by simply being together. At the end of it all, I don’t think we’ll remember how busy we were. I think we’ll remember how deeply we loved and how fully we lived. Okay now I’m teared up! Love you guys! Thanks for letting me share my heart with you! Thank you @kanduivillas for letting us play on your playground :) and for capturing so many memories that I’ll cherish FOREVER! 😭🙏 @def_mentawai @iqbalmentawai #family #bestoftimes #memories #surftrip #love
I’m all about hormonal health these days! comment HORMONES and I’ll DM you what I’m finding helps a lot! One thing I’ve learned over the years is that hormones are often the messenger, not the root cause. They’re constantly communicating what’s happening inside the body. Instead of trying to silence the messenger, it can be more helpful to ask what your body is trying to tell you. That’s why I focus less on chasing symptoms and more on supporting the foundations of health! At 40 I’m finally realizing how important this is- and probably because I’ve seen first hand from having babies, nursing, aging etc - that hormones can make a massive difference in your well being. And if you want recipes, meal plans, and ongoing support to make healthy eating easier, use code freeweek to try my meal planner for free! Linked in my bio! Day 9 #21earthydays! Are we having fun!? :) #healthiswealth #plantoverprocessed
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4mo ago
earthyandy
I’m all about hormonal health these days! comment HORMONES and I’ll DM you what I’m finding helps a lot! One thing I’ve learned over the years is that hormones are often the messenger, not the root cause. They’re constantly communicating what’s happening inside the body. Instead of trying to silence the messenger, it can be more helpful to ask what your body is trying to tell you. That’s why I focus less on chasing symptoms and more on supporting the foundations of health! At 40 I’m finally realizing how important this is- and probably because I’ve seen first hand from having babies, nursing, aging etc - that hormones can make a massive difference in your well being. And if you want recipes, meal plans, and ongoing support to make healthy eating easier, use code freeweek to try my meal planner for free! Linked in my bio! Day 9 #21earthydays! Are we having fun!? :) #healthiswealth #plantoverprocessed

Andrea Hannemann | Wellness (@earthyandy) Instagram Stats & Analytics

Andrea Hannemann | Wellness (@earthyandy) has 1.15M Instagram followers with a 2.40% engagement rate over the past 12 months. Across 110 posts, Andrea Hannemann | Wellness received 647K total likes and 26.3M impressions, averaging 5.88K likes per post. This page tracks Andrea Hannemann | Wellness's performance metrics, top content, and engagement trends — updated daily. To benchmark @earthyandy against other accounts, use Socialpruf's Instagram competitor analysis tool.

Andrea Hannemann | Wellness (@earthyandy) Instagram Analytics FAQ

How many Instagram followers does Andrea Hannemann | Wellness have?+
Andrea Hannemann | Wellness (@earthyandy) has 1.15M Instagram followers as of October 2026.
What is Andrea Hannemann | Wellness's Instagram engagement rate?+
Andrea Hannemann | Wellness's Instagram engagement rate is 2.40% over the last 12 months, based on 110 posts.
How many likes does Andrea Hannemann | Wellness get on Instagram?+
Andrea Hannemann | Wellness received 647K total likes across 110 posts in the last 12 months, averaging 5.88K likes per post.
How many Instagram impressions does Andrea Hannemann | Wellness get?+
Andrea Hannemann | Wellness's Instagram content generated 26.3M total impressions over the last 12 months.
Can I compare Andrea Hannemann | Wellness with other Instagram accounts?+
Yes. Add @earthyandy to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.