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followers
2.03M
impressions
37.8M
likes
1.08M
comments
37.0K
posts
223
engagement
2.81%
emv
$1.07M
Average per post
169K

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Your 2x @mrolympiallc Champion!!!! @dereklunsford_
5.60M
188K
7.13K
11mo ago
flex_lewis
Your 2x @mrolympiallc Champion!!!! @dereklunsford_
Your @mrolympiallc Top 6 Who you got????!!!!
2.42M
87.9K
2.89K
11mo ago
flex_lewis
Your @mrolympiallc Top 6 Who you got????!!!!
Norseman, a Viking and a Celtic warriors 🐺⚔️🛡️ Three champions, shaped by our fathers, guided by our ancestors, now responsible for the sons who will carry our name forward.
1.43M
14.4K
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7mo ago
flex_lewis
Norseman, a Viking and a Celtic warriors 🐺⚔️🛡️ Three champions, shaped by our fathers, guided by our ancestors, now responsible for the sons who will carry our name forward.
Here’s your top 4 @mrolympiallc Who you guys got???!!!!
1.34M
hidden
1.59K
11mo ago
flex_lewis
Here’s your top 4 @mrolympiallc Who you guys got???!!!!
19 days out @arnoldsports 🇧🇷🇺🇸 @the_dragons_lair 📸 @luccas.martins
1.04M
41.6K
697
6mo ago
flex_lewis
19 days out @arnoldsports 🇧🇷🇺🇸 @the_dragons_lair 📸 @luccas.martins
The world knows Roman Reigns the Champion. But to know the man behind the name, a friend, a father, a husband, a locker room leader, and the guy who checks in when there are no cameras around, that’s a different level of respect. Over the years he’s given my kids some incredible memories, from random birthday videos, to ringside experiences, they’ll never forget. Watching him win at WrestleMania and then double up at SummerSlam is just another reminder, greatness looks pretty damn good both inside AND outside the ring!!!! That’s why I can say this without looking at championships or records: he’s one of the defining GOATs of this era. Some people play the part of a champion. Some people are one everywhere they go. No matter the rush, no matter how crazy it gets, I’ve watched this man stop his world for the fans. That tells you everything. Proud of you, brother. ☝🏽 Tribal Chief @romanreigns *And yes… your boy was LOST IN THE SAUCE in those Wrestlemania videos. 🤣🤣🤣
970K
38.8K
246
1mo ago
flex_lewis
The world knows Roman Reigns the Champion. But to know the man behind the name, a friend, a father, a husband, a locker room leader, and the guy who checks in when there are no cameras around, that’s a different level of respect. Over the years he’s given my kids some incredible memories, from random birthday videos, to ringside experiences, they’ll never forget. Watching him win at WrestleMania and then double up at SummerSlam is just another reminder, greatness looks pretty damn good both inside AND outside the ring!!!! That’s why I can say this without looking at championships or records: he’s one of the defining GOATs of this era. Some people play the part of a champion. Some people are one everywhere they go. No matter the rush, no matter how crazy it gets, I’ve watched this man stop his world for the fans. That tells you everything. Proud of you, brother. ☝🏽 Tribal Chief @romanreigns *And yes… your boy was LOST IN THE SAUCE in those Wrestlemania videos. 🤣🤣🤣
We discussed posing routines with the legendary @flex_lewis ❤️ and worked together to music. His truthful words and realist perspective were incredibly motivating. Moments like these remind me why I started. Respect, gratitude, and the burning fire in my heart ignited🔥 From the archives... but what I felt at that moment will never be erased from my life... #DragonsLair #RoadToOlympia #RespectTheJourney #Bodybuilding
675K
27.0K
81
10mo ago
flex_lewis
We discussed posing routines with the legendary @flex_lewis ❤️ and worked together to music. His truthful words and realist perspective were incredibly motivating. Moments like these remind me why I started. Respect, gratitude, and the burning fire in my heart ignited🔥 From the archives... but what I felt at that moment will never be erased from my life... #DragonsLair #RoadToOlympia #RespectTheJourney #Bodybuilding
Sometimes the biggest “Flex” isn’t a trophy, it’s living out a dream you once thought impossible… I just found this photo (I never posted) of myself and Kevin backstage, during his comeback show @mrolympiallc As a teenager, his photos were over my school binders, on the walls of my room, myself and friends watched every VHS videos we could get our hands on, he was one of the athletes that fueled my obsession for bodybuilding. To tell that 15-17yr old kid I be able to get this photo, I would of said your crazy, sometimes you have to remember chapters of your life to truly realize how far you have come, and even when you are having bad days or tougher times, remember what was once a wild dream, has already come true! Thank you for all the motivation - A true legend Kevin “Maryland Muscle Machine” Levrone, one of the greatest to ever do it.
654K
26.2K
218
11mo ago
flex_lewis
Sometimes the biggest “Flex” isn’t a trophy, it’s living out a dream you once thought impossible… I just found this photo (I never posted) of myself and Kevin backstage, during his comeback show @mrolympiallc As a teenager, his photos were over my school binders, on the walls of my room, myself and friends watched every VHS videos we could get our hands on, he was one of the athletes that fueled my obsession for bodybuilding. To tell that 15-17yr old kid I be able to get this photo, I would of said your crazy, sometimes you have to remember chapters of your life to truly realize how far you have come, and even when you are having bad days or tougher times, remember what was once a wild dream, has already come true! Thank you for all the motivation - A true legend Kevin “Maryland Muscle Machine” Levrone, one of the greatest to ever do it.
With the champs 💪🏻🏆 @flex_lewis @gordonlovesjiujitsu -— 🏆 Coaching 10,000+ Elite Clients 📩 Comment “MENTOR” below to get started 👉🏻 Follow me, @derekmoneyberg -— ⁣⁣⁣⁣⁣⁣⁣. . #entrepreneur #success #motivation #bjj #hustle #grind #hardwork #motivationmonday #blackbelt #entrepreneurquotes #entrepreneurship #workhard #dedication #striking #business #riseandgrind #leadership #mma #passion #successquotes #mindeset
639K
25.5K
172
9mo ago
flex_lewis
With the champs 💪🏻🏆 @flex_lewis @gordonlovesjiujitsu -— 🏆 Coaching 10,000+ Elite Clients 📩 Comment “MENTOR” below to get started 👉🏻 Follow me, @derekmoneyberg -— ⁣⁣⁣⁣⁣⁣⁣. . #entrepreneur #success #motivation #bjj #hustle #grind #hardwork #motivationmonday #blackbelt #entrepreneurquotes #entrepreneurship #workhard #dedication #striking #business #riseandgrind #leadership #mma #passion #successquotes #mindeset
511KG WORLD RECORD. 26 YEARS OLD. 🤯 Most know my love for Strongman, and over the last few years my involvement with a few events. Deadlift is always a massive fan favorite and many names have been thrown in the mix, set by @eddiehallwsm, then broken by @thorbjornsson but @wsmdarrensadler told me about a name to watch @tayzonstrongman Young, hungry, and genuine threat. Today Tayzon pulled 511KG and put his own name in the history books. And he’s only 26. 😮‍💨 511kg that’s 1127lbs!!!!! Wild times in strength congrats Raul Watch the rest live at @officialstrongman_
601K
24.1K
312
1w ago
flex_lewis
511KG WORLD RECORD. 26 YEARS OLD. 🤯 Most know my love for Strongman, and over the last few years my involvement with a few events. Deadlift is always a massive fan favorite and many names have been thrown in the mix, set by @eddiehallwsm, then broken by @thorbjornsson but @wsmdarrensadler told me about a name to watch @tayzonstrongman Young, hungry, and genuine threat. Today Tayzon pulled 511KG and put his own name in the history books. And he’s only 26. 😮‍💨 511kg that’s 1127lbs!!!!! Wild times in strength congrats Raul Watch the rest live at @officialstrongman_
YOU JUST GOTTA BE HERE!!! 🐉🔥⭕️ This is our Day 2 recap and we’ve still got 2 more to go 🙌💪 #olympia2025 #dragonslairgym #resortsworld #popupgym
586K
2.23K
37
11mo ago
flex_lewis
YOU JUST GOTTA BE HERE!!! 🐉🔥⭕️ This is our Day 2 recap and we’ve still got 2 more to go 🙌💪 #olympia2025 #dragonslairgym #resortsworld #popupgym
Sometimes you have to lose a part of yourself… To remember why you started. Back by Popular demand Straight Outta the Lair Dropping Friday 🎤🔥
580K
14.5K
532
1mo ago
flex_lewis
Sometimes you have to lose a part of yourself… To remember why you started. Back by Popular demand Straight Outta the Lair Dropping Friday 🎤🔥
TOP 2 @pittpowerfit @tonio_burton vs @ifbb_pro_michalkrizokrizanek Who you got????!!!!
525K
13.6K
280
4mo ago
flex_lewis
TOP 2 @pittpowerfit @tonio_burton vs @ifbb_pro_michalkrizokrizanek Who you got????!!!!
#Flashback #Peak #Shape
518K
17.1K
168
11mo ago
flex_lewis
#Flashback #Peak #Shape
Tag yours Kampfzwerg I’ll start @eddycoan @flex_lewis @heathevans44 @michaelbeach @titoraymond
496K
8.79K
529
2mo ago
flex_lewis
Tag yours Kampfzwerg I’ll start @eddycoan @flex_lewis @heathevans44 @michaelbeach @titoraymond
Athletes Press Conference @mrolympiallc
494K
19.7K
78
11mo ago
flex_lewis
Athletes Press Conference @mrolympiallc
First Vegas Date night If someone told me 6 years ago, that we’d all be living in Vegas, both with growing families, and that @karenranocchia and @rafabrandaopro would be out here speaking full English, cracking jokes, and talking smack - I would’ve said: “No way!” But Life is beautifully crazy and here we all are, different state, same crew, new chapter, new goals and same energy in chasing them. Love you guys so happy you are here ❤️ Blessed 🙏 Big shoutout to @casaplaya.wynn for the incredible hospitality
477K
19.1K
103
10mo ago
flex_lewis
First Vegas Date night If someone told me 6 years ago, that we’d all be living in Vegas, both with growing families, and that @karenranocchia and @rafabrandaopro would be out here speaking full English, cracking jokes, and talking smack - I would’ve said: “No way!” But Life is beautifully crazy and here we all are, different state, same crew, new chapter, new goals and same energy in chasing them. Love you guys so happy you are here ❤️ Blessed 🙏 Big shoutout to @casaplaya.wynn for the incredible hospitality
Family pool day + Churrasco Brasileiro Thank you @rafabrandaopro @karenranocchia We love that you are here in Vegas @alir87 ❤️
453K
18.1K
113
11mo ago
flex_lewis
Family pool day + Churrasco Brasileiro Thank you @rafabrandaopro @karenranocchia We love that you are here in Vegas @alir87 ❤️
NEW VLOG Posing & Packing for Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Link in bio 🔗 The final setup before the trip home to the Mother land From here, the Wales series begins. Let me know what you want to see when back in Wales
408K
15.6K
86
1mo ago
flex_lewis
NEW VLOG Posing & Packing for Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Link in bio 🔗 The final setup before the trip home to the Mother land From here, the Wales series begins. Let me know what you want to see when back in Wales
It’s not the locker room, the neighborhood, or the years. It’s the loyalty, the respect, and the way you show up. #friendship #Titans #titancrew
407K
8.71K
149
7mo ago
flex_lewis
It’s not the locker room, the neighborhood, or the years. It’s the loyalty, the respect, and the way you show up. #friendship #Titans #titancrew

Flex Lewis™ (@flex_lewis) Instagram Stats & Analytics

Flex Lewis™ (@flex_lewis) has 2.03M Instagram followers with a 2.81% engagement rate over the past 12 months. Across 223 posts, Flex Lewis™ received 1.08M total likes and 24.7M impressions, averaging 4.83K likes per post. This page tracks Flex Lewis™'s performance metrics, top content, and engagement trends — updated daily.

Flex Lewis™ (@flex_lewis) Instagram Analytics FAQ

How many Instagram followers does Flex Lewis™ have?+
Flex Lewis™ (@flex_lewis) has 2.03M Instagram followers as of September 2026.
What is Flex Lewis™'s Instagram engagement rate?+
Flex Lewis™'s Instagram engagement rate is 2.81% over the last 12 months, based on 223 posts.
How many likes does Flex Lewis™ get on Instagram?+
Flex Lewis™ received 1.08M total likes across 223 posts in the last 12 months, averaging 4.83K likes per post.
How many Instagram impressions does Flex Lewis™ get?+
Flex Lewis™'s Instagram content generated 24.7M total impressions over the last 12 months.