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I’m gonna say what no one else will:
Some of you are using “therapy talk” as a shield instead of a mirror.
“That’s just my trauma response” explains your behavior, but it doesn’t excuse hurting people and calling it healing.
We don’t get to weaponize self-awareness and then avoid accountability. Growth is owning the pattern, repairing the impact, and choosing differently next time, not hiding behind a label you don’t fully understand.
If you feel called out, good. That’s the moment real change starts. I know it because I was it. I used to use my trauma to excuse my bullshit behavior and it certainly didn’t help my growth. 

If you’re ready to stop dating from your wounds and actually learn how to regulate, communicate, and show up like the partner you want to be, comment COURSE and get into my Healthy Dating Foundation Course.
And if you want deeper dives on this, tune into The Sabrina Zohar Show on YouTube, Spotify, and Apple.

#datingadvice #relationships #selfawareness #personalgrowth #healingjourney #attachmentstyles #emotionalintelligence
11.9M
384K
7.34K
4mo ago
thesabrinazoharshow
I’m gonna say what no one else will: Some of you are using “therapy talk” as a shield instead of a mirror. “That’s just my trauma response” explains your behavior, but it doesn’t excuse hurting people and calling it healing. We don’t get to weaponize self-awareness and then avoid accountability. Growth is owning the pattern, repairing the impact, and choosing differently next time, not hiding behind a label you don’t fully understand. If you feel called out, good. That’s the moment real change starts. I know it because I was it. I used to use my trauma to excuse my bullshit behavior and it certainly didn’t help my growth. If you’re ready to stop dating from your wounds and actually learn how to regulate, communicate, and show up like the partner you want to be, comment COURSE and get into my Healthy Dating Foundation Course. And if you want deeper dives on this, tune into The Sabrina Zohar Show on YouTube, Spotify, and Apple. #datingadvice #relationships #selfawareness #personalgrowth #healingjourney #attachmentstyles #emotionalintelligence
Some people are not emotionally safe and no amount of effort will change that. You’re not crazy for wanting clarity or consistency. You’re exhausted because you keep trying to make a relationship work with someone who doesn’t have the capacity to meet you. Your nervous system clings to the version of them you wish existed instead of the one who actually shows up. The work is learning to choose people who can participate with you instead of people who drain you.

If you’re ready to break this pattern and build real emotional safety, comment COURSE to join the Foundation Course or tune into the Sabrina Zohar Show wherever you get your podcasts.

#datingadvice #relationshipadvice #attachmentstyles #selfworth #healingjourney #emotionalintelligence #sabrinazohar
11.6M
455K
5.72K
5mo ago
thesabrinazoharshow
Some people are not emotionally safe and no amount of effort will change that. You’re not crazy for wanting clarity or consistency. You’re exhausted because you keep trying to make a relationship work with someone who doesn’t have the capacity to meet you. Your nervous system clings to the version of them you wish existed instead of the one who actually shows up. The work is learning to choose people who can participate with you instead of people who drain you. If you’re ready to break this pattern and build real emotional safety, comment COURSE to join the Foundation Course or tune into the Sabrina Zohar Show wherever you get your podcasts. #datingadvice #relationshipadvice #attachmentstyles #selfworth #healingjourney #emotionalintelligence #sabrinazohar
Stop romanticizing the bare fucking minimum.
Someone texting you back isn’t love. Being chosen after begging for it isn’t intimacy. You don’t need to earn basic respect—it’s the entry fee, not the prize.

You got this 🫶🏼 
Xx Sab 

If you’re tired of settling and ready to raise your damn standards—comment COURSE to join the Foundation Course.

#datingadvice #selfworth #emotionalintelligence #knowyourvalue #attachmentstyles #bareminimum
9.27M
371K
821
10mo ago
thesabrinazoharshow
Stop romanticizing the bare fucking minimum. Someone texting you back isn’t love. Being chosen after begging for it isn’t intimacy. You don’t need to earn basic respect—it’s the entry fee, not the prize. You got this 🫶🏼 Xx Sab If you’re tired of settling and ready to raise your damn standards—comment COURSE to join the Foundation Course. #datingadvice #selfworth #emotionalintelligence #knowyourvalue #attachmentstyles #bareminimum
I’m going to ask the question most of you don’t want to sit with:

What are you actually sad about missing?
The person who didn’t prioritize you?
The one who made you feel crazy for asking for basic consistency?
The relationship where you kept shrinking, explaining, waiting?

Or are you grieving the fantasy.
The version of them you hoped they’d become.
The belief that if you were patient enough, loving enough, low-maintenance enough… it would finally work.

That fantasy doesn’t come from nowhere.
It usually starts in childhood. From learning that love meant waiting, proving, tolerating, or earning.

Missing someone isn’t always about them.
Sometimes it’s about mourning the story you were trying to finish.

If you’re ready to understand this pattern and stop repeating it, comment COURSE to learn more and join my 8-week Healthy Dating Foundation Course.
For deeper dives on attachment, healing, and actually changing your relationship dynamics, tune into The Sabrina Zohar Show on YouTube, Spotify, and Apple.

#datingadvice #relationships #attachmentstyles #emotionalintelligence #selfawareness personalgrowth healingjourney
8.01M
339K
4.00K
4mo ago
thesabrinazoharshow
I’m going to ask the question most of you don’t want to sit with: What are you actually sad about missing? The person who didn’t prioritize you? The one who made you feel crazy for asking for basic consistency? The relationship where you kept shrinking, explaining, waiting? Or are you grieving the fantasy. The version of them you hoped they’d become. The belief that if you were patient enough, loving enough, low-maintenance enough… it would finally work. That fantasy doesn’t come from nowhere. It usually starts in childhood. From learning that love meant waiting, proving, tolerating, or earning. Missing someone isn’t always about them. Sometimes it’s about mourning the story you were trying to finish. If you’re ready to understand this pattern and stop repeating it, comment COURSE to learn more and join my 8-week Healthy Dating Foundation Course. For deeper dives on attachment, healing, and actually changing your relationship dynamics, tune into The Sabrina Zohar Show on YouTube, Spotify, and Apple. #datingadvice #relationships #attachmentstyles #emotionalintelligence #selfawareness personalgrowth healingjourney
They didn’t “make a mistake.” They made a choice.
And every time you bend yourself into empathy-acrobatics to explain it away, you train your brain to normalize disrespect.

This isn’t about being cold.
It’s about knowing the difference between compassion and self-betrayal.
When someone shows you they can drop the ball on you and still expect full access to you, they’re not confused, they’re comfortable.
And the more you excuse their choices, the more you teach your nervous system that your needs don’t matter when they do baby and I’m here to remind you of that. 

If you’re tired of attracting people you have to interpret, justify, or rescue… comment COURSE and I’ll send you the link to the Healthy Dating Foundation Course. It’s where you finally learn how to choose people who choose you back. 

Tune into The Sabrina Zohar Show wherever podcast are found for more 🫶🏼

#datingadvice #relationshiptips #selfworth #breadcrumbs #healingjourney #healthyrelationships #selfrespect
7.42M
277K
2.99K
4mo ago
thesabrinazoharshow
They didn’t “make a mistake.” They made a choice. And every time you bend yourself into empathy-acrobatics to explain it away, you train your brain to normalize disrespect. This isn’t about being cold. It’s about knowing the difference between compassion and self-betrayal. When someone shows you they can drop the ball on you and still expect full access to you, they’re not confused, they’re comfortable. And the more you excuse their choices, the more you teach your nervous system that your needs don’t matter when they do baby and I’m here to remind you of that. If you’re tired of attracting people you have to interpret, justify, or rescue… comment COURSE and I’ll send you the link to the Healthy Dating Foundation Course. It’s where you finally learn how to choose people who choose you back. Tune into The Sabrina Zohar Show wherever podcast are found for more 🫶🏼 #datingadvice #relationshiptips #selfworth #breadcrumbs #healingjourney #healthyrelationships #selfrespect
If you have to remind someone you exist, they already made their choice.

If you keep choosing people who make you feel this way, I have a workshop where I show you exactly how to break that cycle: 
→ See your loop clearly - the moment you abandon yourself
 → Learn the 3-step process to break it in real time
 → Build your action plan for attracting the right person
Access the free recording while it's still available.

Comment WORKSHOP for access

#datingadvice #relationshipadvice
6.66M
230K
5.34K
2mo ago
thesabrinazoharshow
If you have to remind someone you exist, they already made their choice. If you keep choosing people who make you feel this way, I have a workshop where I show you exactly how to break that cycle: → See your loop clearly - the moment you abandon yourself → Learn the 3-step process to break it in real time → Build your action plan for attracting the right person Access the free recording while it's still available. Comment WORKSHOP for access #datingadvice #relationshipadvice
Move on, baby girl (AND BOY, this is for everyone) You’re the damn prize — not the consolation. Stop chasing people who can’t recognize gold when it’s right in front of them. You’re not hard to love, they’re just not ready for the real thing.

Tired of doubting your worth or replaying the same cycles? Comment COURSE to join the program that’ll change how you show up in love or tune into the Sabrina Zohar show wherever podcast are found! 

#datingadvice #selfworth #relationshipadvice #healingjourney #selfrespect #boundaries #sabrinazohar
6.29M
312K
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6mo ago
thesabrinazoharshow
Move on, baby girl (AND BOY, this is for everyone) You’re the damn prize — not the consolation. Stop chasing people who can’t recognize gold when it’s right in front of them. You’re not hard to love, they’re just not ready for the real thing. Tired of doubting your worth or replaying the same cycles? Comment COURSE to join the program that’ll change how you show up in love or tune into the Sabrina Zohar show wherever podcast are found! #datingadvice #selfworth #relationshipadvice #healingjourney #selfrespect #boundaries #sabrinazohar
When did we start calling the bare minimum a green flag.
“They texted me back.” Cool. That’s standard.
“They remembered what I said.” Great. That’s basic presence.
None of that makes someone exceptional. It just means they’re functioning like an adult.
Raise the bar. Look at consistency, emotional safety, follow-through, values, and how you feel long term. That’s where the real green flags actually live.

If you’re tired of confusing effort with compatibility and you want a real framework for choosing people who can meet you, comment COURSE. The Healthy Dating Foundation Course will teach you how to stop repeating patterns and actually build the kind of love you say you want.
Or tune into The Sabrina Zohar Show on YouTube, Spotify, and Apple for deeper work.

#datingadvice #relationships #selfawareness #healingjourney #emotionalintelligence #relationshiptips #dating101 #bareminimum #breadcrumbs
5.47M
259K
1.58K
4mo ago
thesabrinazoharshow
When did we start calling the bare minimum a green flag. “They texted me back.” Cool. That’s standard. “They remembered what I said.” Great. That’s basic presence. None of that makes someone exceptional. It just means they’re functioning like an adult. Raise the bar. Look at consistency, emotional safety, follow-through, values, and how you feel long term. That’s where the real green flags actually live. If you’re tired of confusing effort with compatibility and you want a real framework for choosing people who can meet you, comment COURSE. The Healthy Dating Foundation Course will teach you how to stop repeating patterns and actually build the kind of love you say you want. Or tune into The Sabrina Zohar Show on YouTube, Spotify, and Apple for deeper work. #datingadvice #relationships #selfawareness #healingjourney #emotionalintelligence #relationshiptips #dating101 #bareminimum #breadcrumbs
Stop romanticizing the bare fucking minimum.

Someone texting you back isn’t love. Being chosen after begging for it isn’t connection. You don’t need to earn consistency, it’s the baseline, not the bonus.

If you’re tired of overthinking every text, waiting for replies that never come, or confusing effort with interest, comment MC or masterclass to join the Texting Anxiety Masterclass and finally learn how to stop chasing and start connecting.

#datingadvice #relationshipanxiety #selfworth #communication #attachmentstyles #textinganxiety #datingtips #mentalhealth #emotionalintelligence #boundaries
5.41M
217K
414
5mo ago
thesabrinazoharshow
Stop romanticizing the bare fucking minimum. Someone texting you back isn’t love. Being chosen after begging for it isn’t connection. You don’t need to earn consistency, it’s the baseline, not the bonus. If you’re tired of overthinking every text, waiting for replies that never come, or confusing effort with interest, comment MC or masterclass to join the Texting Anxiety Masterclass and finally learn how to stop chasing and start connecting. #datingadvice #relationshipanxiety #selfworth #communication #attachmentstyles #textinganxiety #datingtips #mentalhealth #emotionalintelligence #boundaries
The “one” for you won’t have you second-guessing your worth, twisting yourself into knots, or wondering if you’re asking for too much.
If they’re hard to pin down, inconsistent, and unwilling to do the work of building a secure connection, you already have your answer baby. I know it suck’s, choose you anyways. 

Stop chasing confusion and start choosing clarity. 🔗 in bio for the foundation course to help break these patterns. 

#datingadvice #relationshiptips #attachmentstyles #healingjourney #securelove #selfworth
5.21M
243K
2.41K
7mo ago
thesabrinazoharshow
The “one” for you won’t have you second-guessing your worth, twisting yourself into knots, or wondering if you’re asking for too much. If they’re hard to pin down, inconsistent, and unwilling to do the work of building a secure connection, you already have your answer baby. I know it suck’s, choose you anyways. Stop chasing confusion and start choosing clarity. 🔗 in bio for the foundation course to help break these patterns. #datingadvice #relationshiptips #attachmentstyles #healingjourney #securelove #selfworth
Proximity and timing are more important than love when it comes to having a long term relationship. You can love someone deeply but also not be in a space to receive them and be in a relationship. Tune into the Sabrina Zohar show on YouTube/spotify etc for more on dating/relationship, anxiety and doing the work to heal. #datingadvice #marry #relationshipadvice
4.66M
170K
3.51K
10mo ago
thesabrinazoharshow
Proximity and timing are more important than love when it comes to having a long term relationship. You can love someone deeply but also not be in a space to receive them and be in a relationship. Tune into the Sabrina Zohar show on YouTube/spotify etc for more on dating/relationship, anxiety and doing the work to heal. #datingadvice #marry #relationshipadvice
What are you really sad about losing? The person who ignored your needs? Who made you question your worth? Or the version of them you created in your head, the one who would finally show up if they just tried? You’re not grieving them. You’re grieving the potential. The fantasy. The hope that never became reality. The person you’re crying over doesn’t exist.

Send this to someone who needs the reminder or save it for when you do baby. You got this!!!! Xx Sab 

Tired of falling for potential instead of reality? Comment COURSE to build a stronger foundation for love, or tune into The Sabrina Zohar Show wherever you watch or listen to your podcasts.

#datingadvice #selfworth #relationshiphealing #breakupadvice #emotionalintelligence
4.37M
211K
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6mo ago
thesabrinazoharshow
What are you really sad about losing? The person who ignored your needs? Who made you question your worth? Or the version of them you created in your head, the one who would finally show up if they just tried? You’re not grieving them. You’re grieving the potential. The fantasy. The hope that never became reality. The person you’re crying over doesn’t exist. Send this to someone who needs the reminder or save it for when you do baby. You got this!!!! Xx Sab Tired of falling for potential instead of reality? Comment COURSE to build a stronger foundation for love, or tune into The Sabrina Zohar Show wherever you watch or listen to your podcasts. #datingadvice #selfworth #relationshiphealing #breakupadvice #emotionalintelligence
STOP LOVING PEOPLE WHO CAN’T LOVE YOU BACK.
That isn’t romantic, it’s just self-abandonment.
Your worth was never the question. Their capacity was. And the heartbreak came from trying to earn what they were never capable of giving.

Read that again.

You didn’t get rejected.
You outgrew the version of you that settled for emotional crumbs and called it connection.
The moment you stop personalizing someone else’s limitations, everything in your dating life changes.

If you’re done confusing effort with compatibility and want a clear, grounded way to choose people who actually show up, comment COURSE and I’ll send you the link to the Healthy Relationship Foundation Course.
It gives you the structure to stay rooted in who you are instead of shrinking for someone who can’t meet you.

Fave STP band tee- @daydreamerlaclothing 

⸻

#datingadvice
#datingtips
#relationshipadviceforwomen
#relationshiptips
#modernlove
#singlegirlguide
#selfworthmatters
#confidentwomen
#bigsisterenergy
#sabrinazohar
4.32M
180K
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5mo ago
thesabrinazoharshow
STOP LOVING PEOPLE WHO CAN’T LOVE YOU BACK. That isn’t romantic, it’s just self-abandonment. Your worth was never the question. Their capacity was. And the heartbreak came from trying to earn what they were never capable of giving. Read that again. You didn’t get rejected. You outgrew the version of you that settled for emotional crumbs and called it connection. The moment you stop personalizing someone else’s limitations, everything in your dating life changes. If you’re done confusing effort with compatibility and want a clear, grounded way to choose people who actually show up, comment COURSE and I’ll send you the link to the Healthy Relationship Foundation Course. It gives you the structure to stay rooted in who you are instead of shrinking for someone who can’t meet you. Fave STP band tee- @daydreamerlaclothing ⸻ #datingadvice #datingtips #relationshipadviceforwomen #relationshiptips #modernlove #singlegirlguide #selfworthmatters #confidentwomen #bigsisterenergy #sabrinazohar
This is the year you stop abandoning yourself.

No more “going with the flow.”
No more situationships.
No more accepting confusion as connection.

If you keep ending up with people who won’t commit, it’s not bad luck.
It’s what happens when low effort gets tolerated too long.

You don’t need to be more patient.
You need to stop negotiating your standards.

Episode 179 breaks down why “go with the flow” keeps you single and how situationships actually form.

COMMENT TUBE to get a link to watch on YouTube! 
Also available on Spotify & Apple (+ wherever podcast are found)

#situationships #datingadvice #dating #relationships #selfworth
4.19M
161K
3.87K
3mo ago
thesabrinazoharshow
This is the year you stop abandoning yourself. No more “going with the flow.” No more situationships. No more accepting confusion as connection. If you keep ending up with people who won’t commit, it’s not bad luck. It’s what happens when low effort gets tolerated too long. You don’t need to be more patient. You need to stop negotiating your standards. Episode 179 breaks down why “go with the flow” keeps you single and how situationships actually form. COMMENT TUBE to get a link to watch on YouTube! Also available on Spotify & Apple (+ wherever podcast are found) #situationships #datingadvice #dating #relationships #selfworth
Closure isn’t about getting answers. It’s about wishing they’d admit they were wrong, validate your worth, and prove losing you was their mistake.

But their validation will never set you free. Real closure comes when you stop chasing proof you were enough and finally trust yourself to never settle for less again. 

You got this baby! Xx 
That’s exactly what the Foundation Course gives you: the tools to regulate your nervous system, raise your standards, and start dating from self-trust instead of desperation. Comment COURSE to join. Or catch The Sabrina Zohar Show on YouTube, Spotify, or Apple for more unapologetic truths about love.

#closure #datingadvice #relationshipadvice #selfworth #healingjourney #attachmentstyles #selfgrowth #boundaries
3.85M
140K
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7mo ago
thesabrinazoharshow
Closure isn’t about getting answers. It’s about wishing they’d admit they were wrong, validate your worth, and prove losing you was their mistake. But their validation will never set you free. Real closure comes when you stop chasing proof you were enough and finally trust yourself to never settle for less again. You got this baby! Xx That’s exactly what the Foundation Course gives you: the tools to regulate your nervous system, raise your standards, and start dating from self-trust instead of desperation. Comment COURSE to join. Or catch The Sabrina Zohar Show on YouTube, Spotify, or Apple for more unapologetic truths about love. #closure #datingadvice #relationshipadvice #selfworth #healingjourney #attachmentstyles #selfgrowth #boundaries
NEVER trust the guy or girl you’re dating who does this:
	1.	They never take accountability, it’s consistently flipped back on you.
	2.	They dodge or shut down real conversations instead of communicating like an adult.
	3.	They never ask you questions or get curious about your world, your experiences, or what matters to you.

These aren’t quirks or “just how they are.” They’re signs of emotional immaturity, and if you ignore them early, you’ll end up in a relationship where your needs are dismissed and your voice is silenced.

You GOT THIS! Xx Sab 

If this feels familiar, you’re not overreacting. Listen to The Sabrina Zohar Show: available on YouTube, Spotify, Apple, and everywhere you get your podcasts. Or comment COURSE to join the Foundation Course so you can stop normalizing this and start choosing partners who can actually meet you.

#datingadvice #relationshipredflags #selfworth #attachmentstyles #boundaries #datingcoach #selfgrowth
3.65M
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8mo ago
thesabrinazoharshow
NEVER trust the guy or girl you’re dating who does this: 1. They never take accountability, it’s consistently flipped back on you. 2. They dodge or shut down real conversations instead of communicating like an adult. 3. They never ask you questions or get curious about your world, your experiences, or what matters to you. These aren’t quirks or “just how they are.” They’re signs of emotional immaturity, and if you ignore them early, you’ll end up in a relationship where your needs are dismissed and your voice is silenced. You GOT THIS! Xx Sab If this feels familiar, you’re not overreacting. Listen to The Sabrina Zohar Show: available on YouTube, Spotify, Apple, and everywhere you get your podcasts. Or comment COURSE to join the Foundation Course so you can stop normalizing this and start choosing partners who can actually meet you. #datingadvice #relationshipredflags #selfworth #attachmentstyles #boundaries #datingcoach #selfgrowth
The way someone treats you is your answer. I don’t care what they say if their actions don’t back it up. Words are cheap, consistency and follow-through are what tell you if you’re actually a priority in their life. I want their words and actions to ALIGN baby, that’s how we build trust and safety! 

Share this with a friend who needs the reminder. And if you’re tired of mixed signals and want real tools to spot alignment early, comment COURSE and I’ll send you my Foundation Course details.

#datingadvice #relationshipadvice #selfworth #emotionalintelligence #boundaries #attachmentstyles #personalgrowth
3.39M
207K
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6mo ago
thesabrinazoharshow
The way someone treats you is your answer. I don’t care what they say if their actions don’t back it up. Words are cheap, consistency and follow-through are what tell you if you’re actually a priority in their life. I want their words and actions to ALIGN baby, that’s how we build trust and safety! Share this with a friend who needs the reminder. And if you’re tired of mixed signals and want real tools to spot alignment early, comment COURSE and I’ll send you my Foundation Course details. #datingadvice #relationshipadvice #selfworth #emotionalintelligence #boundaries #attachmentstyles #personalgrowth
Move on, baby girl (or boy/they)

You are literally someone’s dream person, and you’re wasting your time on breadcrumbs, mixed signals, and bare-minimum effort.

Someone out there is looking for exactly the love you keep giving to people who can’t meet you where you are.

You don’t need to wait longer, explain yourself better, or hope they eventually show up. If it feels confusing, inconsistent, or one-sided, that’s your answer.

Save this for the days you start rationalizing bullshit.
Share it with the friend who keeps settling.

Comment QUIZ to find out what type of lover you are
or tune into The Sabrina Zohar Show on YouTube, Spotify, Apple Podcasts, everywhere you listen.

#datingadvice #breadcrumbs #situationship #emotionallyunavailable #datingpatterns relationshipstandards sabrinazoharshow
3.34M
170K
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3mo ago
thesabrinazoharshow
Move on, baby girl (or boy/they) You are literally someone’s dream person, and you’re wasting your time on breadcrumbs, mixed signals, and bare-minimum effort. Someone out there is looking for exactly the love you keep giving to people who can’t meet you where you are. You don’t need to wait longer, explain yourself better, or hope they eventually show up. If it feels confusing, inconsistent, or one-sided, that’s your answer. Save this for the days you start rationalizing bullshit. Share it with the friend who keeps settling. Comment QUIZ to find out what type of lover you are or tune into The Sabrina Zohar Show on YouTube, Spotify, Apple Podcasts, everywhere you listen. #datingadvice #breadcrumbs #situationship #emotionallyunavailable #datingpatterns relationshipstandards sabrinazoharshow
“If he wanted to, he would” keeps you stuck in black-and-white thinking. I get how enticing it is, trust me, but want and do are two diff parts of the brain. 
Real change happens when you understand your role in why you’re still there.

I have a workshop where I show you exactly how to break that cycle: 
→ See your loop clearly - the moment you abandon yourself
 → Learn the 3-step process to break it in real time
 → Build your action plan for attracting the right person
Access the free recording while it's still available.

Comment WORKSHOP for access

LOVED my chat with @jayshetty @jayshettypodcast 🫶🏼

#datingadvice #relationshipadvice #neuroscience
3.26M
69.0K
2.45K
2mo ago
thesabrinazoharshow
“If he wanted to, he would” keeps you stuck in black-and-white thinking. I get how enticing it is, trust me, but want and do are two diff parts of the brain. Real change happens when you understand your role in why you’re still there. I have a workshop where I show you exactly how to break that cycle: → See your loop clearly - the moment you abandon yourself → Learn the 3-step process to break it in real time → Build your action plan for attracting the right person Access the free recording while it's still available. Comment WORKSHOP for access LOVED my chat with @jayshetty @jayshettypodcast 🫶🏼 #datingadvice #relationshipadvice #neuroscience
Breadcrumbing in dating is when someone gives you just enough attention to keep you hooked, but never enough to build a real relationship. It looks like flirty texts without plans, promises that never turn into action, and just enough effort to stop you from walking away. This isn’t confusion — it’s a dating red flag that drains your energy and silences your needs. You can respond if you’d like, but you can also disengage and stop settling for crumbs when you deserve the whole meal.

You GOT THIS! Xx Sab

If this feels familiar, you’re not overreacting. Watch the new episode of The Sabrina Zohar Show on YouTube, Spotify, Apple, or anywhere you listen to learn the exact texts to send when someone is breadcrumbing you. Or comment COURSE to join the Foundation Course and finally choose partners who meet you with consistency instead of crumbs.

#breadcrumbing #redflag #breadcrumbingindating #datingadvice #datingredflags #relationshipredflags #selfworth #boundaries #datingcoach #selfgrowth
3.18M
79.9K
706
8mo ago
thesabrinazoharshow
Breadcrumbing in dating is when someone gives you just enough attention to keep you hooked, but never enough to build a real relationship. It looks like flirty texts without plans, promises that never turn into action, and just enough effort to stop you from walking away. This isn’t confusion — it’s a dating red flag that drains your energy and silences your needs. You can respond if you’d like, but you can also disengage and stop settling for crumbs when you deserve the whole meal. You GOT THIS! Xx Sab If this feels familiar, you’re not overreacting. Watch the new episode of The Sabrina Zohar Show on YouTube, Spotify, Apple, or anywhere you listen to learn the exact texts to send when someone is breadcrumbing you. Or comment COURSE to join the Foundation Course and finally choose partners who meet you with consistency instead of crumbs. #breadcrumbing #redflag #breadcrumbingindating #datingadvice #datingredflags #relationshipredflags #selfworth #boundaries #datingcoach #selfgrowth

The Sabrina Zohar Show (@thesabrinazoharshow) Instagram Stats & Analytics

The Sabrina Zohar Show (@thesabrinazoharshow) has 1.89M Instagram followers with a 3.65% engagement rate over the past 12 months. Across 408 posts, The Sabrina Zohar Show received 14.9M total likes and 317M impressions, averaging 36.5K likes per post. This page tracks The Sabrina Zohar Show's performance metrics, top content, and engagement trends — updated daily.

The Sabrina Zohar Show (@thesabrinazoharshow) Instagram Analytics FAQ

How many Instagram followers does The Sabrina Zohar Show have?+
The Sabrina Zohar Show (@thesabrinazoharshow) has 1.89M Instagram followers as of April 2026.
What is The Sabrina Zohar Show's Instagram engagement rate?+
The Sabrina Zohar Show's Instagram engagement rate is 3.65% over the last 12 months, based on 408 posts.
How many likes does The Sabrina Zohar Show get on Instagram?+
The Sabrina Zohar Show received 14.9M total likes across 408 posts in the last 12 months, averaging 36.5K likes per post.
How many Instagram impressions does The Sabrina Zohar Show get?+
The Sabrina Zohar Show's Instagram content generated 317M total impressions over the last 12 months.